#thickthighssavelives

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Felt great to get back to back kickboxing classes in tonight. 2 weeks until vacation so i need to step it up! Good thing I had my @thickathletics_apparel tank on so I could Slay those workouts! #thickthighssavelives #thickeverything #comeonmusclesgrow #cantijustworkoutallday
Always hated my legs but bought these shorts to try and make a positive change in how I view myself. I may not be 100% comfortable in showing them just yet but I’m going to try and get to a point where I’m happy with me. πŸ’•πŸ’•πŸ’• Self love is important "If You Can't Love Yourself How In The Hell Are You Gonna Love Somebody Else?" πŸ’‹#selflove #thickthighssavelives #loveyourself #rupaulsdragrace #rupaul
Chubby and happy 😊 #thickthighssavelives
When it’s your time you will know. When it’s your time nothing in the world will stand in your way. When it’s your turn the world will celebrate with you even if no one shows up for you. When it’s your turn you’ll realize why every other time that someone else’s progress made you feel small didn’t matter. When it’s your turn you will see why every time you celebrated with others mattered more than those temporary feelings inadequacy or smallness. When it’s your turn you’ll be able to see and comfort those who are in the position you once held. Till your time comes keep grinding, stay focus, and most important Be Encouraged ❀️ . . . . #thickthighssavelives #quadzilla #ketofyme100days #cheatfree #operationgetlean #breakingupwithobesity #pcos #keto #bodybuilding #fatloss #weightloss #transformationtuesday #transformation #lchf #bodypositive
Today has been a good day. I didn't want to get out of bed this morning but when i did i actually got alot accomplished. Sometimes i feel defeated when i get knocked down but with the grace of God i always get right back up. I amaze myself.. #ImMyOwnBiggestFan #ILoveMe #FeelingMyself #FeelingLovely #FeelingAmazing #FeelingBlessed #BlessedDiva #ImSuchAStrongWoman #StrongBlackQueen #blackqueen #BlackBeauty #Strength everyday i use DMD #Determination #Motivation #Dedication #MelaninPopping #Melanin #MelaninDripping #melaninnagic ✨ #ThickThighsSaveLives
Pretending like I’m ready for leg day πŸ˜…
Respect the fluff πŸ™ŒπŸΌ i use to have abs but I’ll take my thickness over anything . #selflove #curvygirl #thickthighssavelives #fluff #bodyappreciation
Full court press. β€”β€”β€”β€”β€”β€”β€”β€”β€”- Styled by @boldfashionjunkie Dress: @fashionnovacurve See the full pic on my FB page Myesha Nicole! #model #aspiringmodel #fashionblogger #fashion #fashionable #fashionista #thickthighssavelives
πŸ—£ This isn’t even my final form yet Happy but never satisfied 🀣 Worked up to a 3rm. 160x3 Followed by 150x3x3 #headdowneyesforward #workdontwhine
Hey y’all Happy Tuesday! Still recovering from my surgery but got in a little light leg workout before I study for finals!! So here’s my Leg workout..πŸ‘πŸ’ͺ🏼 β€’ Pulse squats 12 reps β€’ Side kicks 10 reps each leg β€’ Lunges 12 reps each leg β€’ Crab walks β€’ Glute Bridges 10 reps β€’ Single leg glute bridges 10 reps on each leg . . . πŸ‹πŸ»β€β™€οΈFinally getting back into everything with light leg workouts! Can’t do upper body yet but hope to recover quickly and get back and start powerlifting again!πŸ‹πŸ»β€β™€οΈ . . . πŸ”ΉRemember progress is progress no matter how little. Keeping working hard and stay motivated. Keep positive! You can accomplish anything you set your mind too!πŸ”Ή . . . @dumbbell_dynasty @barbellapparel @bejuststrong #powerliftingwomen #motivated #fitspo #fitness #fitnessmotivation #fit #fitnessaddict #fitnessjourney #recovery #littlebylittle #dedication #dedicated #strong #nevergiveup #selflove #believeinyourself #legday #legworkout #bootygainz #booty πŸ‘ #bootybuilding #bootyfordays #thickthighssavelives
I love my grey but bright colors during my favorite time of the year tho! #geminiseason #almost30 #thickthighssavelives #mama #nike #positivevibes #posing #chillen #yourfavoritebbw
Learned to rest, not to quit. Summer body pending....
Scars, stretch marks, and fat, oh my! Loving this new romper from @target though. Also having Mexican food for dinner. It's a win win day really. #bodypositivepicaday
Owner of @officialdbdgear FUN FACT. @dreamadavidson started dancing at the age of 3 and never looked back! Now she incorporates a lot of her gear sayings around the art form that got her where she’s at today ! πŸ”₯πŸ’œ #DBDgear #DanceisPower
Are bathroom selfies still a thing? #askingforafriend and also on a side note #thickthighssavelives πŸ˜‚ β€’ β€’ β€’ β€’Anyways, I forgot to document my #bouldashouldas day @ the gym today, so here’s a low quality pic of me after my 1 hour of cardio today. β€’ β€’ β€’ β€’ This mornings lift was fueled by #t6supplements πŸ’™ Link to order your own #preworkout is in my bio! β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #girlswholift #girlswhosquat #girlswithmuscle #girlswithmuscles #sweatsesh #strongnotskinny #gymsesh #mirrorselfie #fitspo #gymaholic #fitness #fitnessjourney #workoutmotivation #nodaysoff #bodybuilding #bodybuildinglifestyle #bodybuilder #fitfam #sweatyselfie #fitgirl #bossbabe #fitnesslifestyle #fitnessblogger
You Ready? Looking forward to seeing everyone tomorrow for the DC Edition of The Last 10lbs! ****** Enjoy complimentary refreshments and a presentation on the importance of making time for a healthy lifestyle in our busy schedules as well as my current top 5 weight loss tips. Books will be on sale and I will be offering a special discount on online personal training. ****** Special thanks to @floessencee for her company providing interview and media coverage at the party! Make sure you tag and share with friends who are also in the DMV area!! ****** To register, head to www.thelast10lbsdc.evenbrite.com, link is in bio. #thelast10lbs #dmv #t2empowermentgroup
Project build a booty. ETA December 2018 πŸ˜‚. Swipe ⬅️ to see part of today’s leg day! #FightingFlatAsianButtSyndrome πŸ”… πŸ”… πŸ”… πŸ”… πŸ”… πŸ”… πŸ”… πŸ”… πŸ”… πŸ”… πŸ”… πŸ”… πŸ”… #fitfam #fitfamily #gymflow #gymrat #fitnessmotivation #legday #thickthighs #thickthighssavelives #gymmotivation #gymrat #fitgirls #girlsthatlift #girlswholift #fitspo #fitnessfreak #fitnessjourney #booty #fitspiration #girlswhoworkout #instafit #gymshark #fitnessaddict #thunderthighs #quadzilla #bootygains #preplife #thickerthanasnicker #fittransformation #ptula #ptulaactive
Thick Thighs * Thin Patience Tee😍Also Available in Black & Grey ❀️ Visit www.AccessoriesbyAkiera.com πŸ› #fashionboutique #instafashion #tshirt #thickthighssavelives #smallbusiness #girlboss #trendy
Believe in yourself and the rest will fall into place. Have faith in your own abilities, work hard, and there is nothing you cannot accomplish.
I equate leg day to having a dentist appt. You be all excited to get that cavity filled. But neglect to think about the discomfort of having somebody drilling in your mouth lol. It ok tho. It got handled! #thickthighssavelives #fitmom #fitblackwomen #fitnessmotivation #blackfitnessnow #blackgirlmagic ✨ #ebonyfitness #ebonyfitfreaks #afrogirlfitness #blacknursesrock #fitnurse #legsday #legday #squatday #squatsbooty #squatsnotshots
Huge Thank You to @sketchedchicks for this piece. Which would you say my booty looks better in? Comment below πŸ‘‡πŸΌ #pawgbooty #pawgs #thickwomen #thickthighssavelives #bigbootygirls #peaches πŸ‘
Hi friends. I used to have really curly hair. Now I don’t (due to my own stupidity & hair chemicals) so it looks like this most of the time. But that’s ok. This is life. Hindsight is 20/20. There was going to be more to this but to be honest I just got distracted for 20 minutes with an email. That is also life. Happy Tuesday y’all!! Hope it’s been (and continues to be) a good one! #transformationtuesday #notpictured is my old curly hair still a transformation tho πŸ™ƒπŸ™ƒ
Loving the pics I got today !!! ❀️
Can we say HOORAY πŸŽ‰ for the BOOTYπŸ‘ GAINZZZ 🎊πŸ’ͺ🏽 I’d been strength training for abt 2 years in the first photo and noticed my legs were growing but my glutes were not 🧐 Quads are a very dominating muscle. They like to take over so I had to start training smarter. I wanted to keep my waist small, I was happy for the most part with my legs I just wanted to lean em out a bit & also wanted to make my glutes grow as rapidly. I started focusing on isolating my glutes. This took figuring out what exercises I felt full glute engagement. Mind to muscle connection and form is πŸ”‘ and 2 VERY important factors!! You should be able to feel the results happening and the muscle you are working contracting. I was doing a lot of compound movements on my leg day and that I had to change. I started focusing on glute isolation twice a week and did my compound movements on a separate leg day. This helped tremendously!!!! I was able to grow my glutes with my new method. Through trial and error I create ted glute training that was effective and took my results to a new level. I’m still in the field training hard and learning new things to add to my arsenal. I try things that is how I’ve learned what works and what does not. My programs for clients are customized to fit your individual needs and focus on areas of the body you choose to make a greater focal point if you are a Online or in-person client 😊 No β€œcookie cutter plans” Online programming is booked on a first come first served basis. πŸ“† May slots are full . πŸ“†June has 1 slot left.
She is on the road to take back what's her'sπŸ’… @AlaysiaMarie33 πŸ“Έ | MUA: @sincerelyisyss | @alaysiamarie33 πŸ’‡πŸ½ |Outfit : @Skirtz_ πŸ‘‡ follow her and hit the link in her Bio...................www.skirtz.bigcartel.com................................... Glasses πŸ‘‰@infinitybyalaysia #fullfiguredfierce #labelcurv #Ad
In times of stress, it’s good to view things from a different perspectiveπŸ™πŸΌ whilst doing a super crooked half-pike... . . . #nature #yoga #woods #forrest #perspective #peopleinframe #yogaeverywhere #trustyourself #explore #trusttheprocess #thickthighssavelives mindfulness #outdoors #girlswithmuscles #optoutside #getoutstayout #createexplore
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