SOUND ON 🎶 .
Meet Gareth with Crystal Vibes, this cool cat 🐱 is going to be guiding you through a delicious intention setting + sound-healing meditation journey on New Years Eve. Gareth plays TONS of different instruments and will be bringing his full spread to the studio for this event. Be prepared for new, exotic, energy shifting sounds that you have never heard before 🥰 AND after the sound bath....
We would like to announce that @littlefastfresh
will be catering and bringing all of their yummy-ness for time to eat, drink kombucha, and be merry as we ring in the new year in total yogi-bliss. Who wants to see a menu?? 🤤
Get your buns over to the link in our bio to reserve your space ✨
... the newest addition to our boutique 😍
Luscious scents, luxurious natural/ raw/ local ingredients, beautiful packaging, AND Lamb’s is a local family-run Airdrie company! •
These products are beyond dreamy, we can’t wait for you to meet your future stocking-stuffers 🤤 •
🌸 Emulsified sugar scrubs in 3 scents
🌸 Thick + creamy hand/body lotion
🌸 Lip balms
🌸 Natural deodorant (yummy pits?! Yes please)
🌸 Bath bombs
Roll with the omies every Sunday morning at our Flow with Roll Release class!
Let Allison guide you through 75 minutes of flow yoga combined with self massage 💆🏼 •
Ball rolling will be used to release deep tension in your muscles and promote over all relaxation... you will be leaving on cloud 9 ⛅️✨ •
Drop in @ 9:30 am- all levels welcome 💛
FRESH PROGRAMMING ALERT! 🚨🚨
, the beautiful soul who's going to guide you on the path to wellness in the New Year. The holidays are full of joy + fun but at times also stress, heavy foods, and running around from place to place. This program will be the perfect start to your New Year...
Combine yoga, meditation, nourishing food, self study and accountability with this 30 Day Detox Program that has been carefully designed by Lisa, a certified life coach + yoga teacher
This program includes:
✨ Hand-crafted program
✨ Unlimited drop-in yoga
✨Weekly meet-ups every Friday evening (5 weeks)
✨Access to private FB support group
Sound like perfection to you? Link in our bio for more info + to snag some early-bird deals 💜
In the busyness that December brings we often forget to take time to pause, relax, and unwind •
Our tea lounge is the perfect place to share stories, get to know other yogis, or relax after a class. Warm up with our tea of the day ☕️
HEY EVERYONE 🥰
We are SO excited to let ya know about something we have been cookin’ up! We are delighted to bring you a magical brew of sound-healing... intention setting... nourishing food.. kombucha... good vibes AND special surprises at our New Years Eve Sound Bath 🔈🛁 🔮
We know that New Years Eve can look different for each individual.. but we thought this was PERFECT for all you yogis out there to ring in the New Year a lil differently!
Join the talented Garett Phillips as he guides you through a blissful eve! Sounds like your jam? Get all the info by tapping the link in our bio ❤️🥰
Healing, sisterhood, safety, strength...
It is all waiting here for you in the moon circle. ✨🌛
We, divine women, have more power and strength than given credit for. Join a circle of like hearted-women supporting each other, as we gather under the light of the full moon- for manifesting, empowerment, and healing. The full moon represents purpose and new beginnings, anything is possible in the moon circle. 🌕
This event is pay what you can 💛Limited spots available, sign up now to save yours 💫
Each day is new adventure here at Yogadown 🌞
Going on this week we have:
Monday: Swing into your week with Aerial Yoga at 6:30pm with Mariah - take flight and try something new 😮
Tuesday: Come and see Corrine for a beautiful Vinyasa class at 5pm, energize and strengthen up your Tuesday 🌟
Wednesday: Turn the heat up as Stacey's new Fusion class continues at 6:30pm 🔥 •
Thursday: Yin your way into Friday by joining Ashley for a relaxing class @ 5pm 👨👩👧👦
Friday: We've got a spectacular Moon Circle event in the evening - a wonderful gathering of like-hearted women to add a sparkle to your Friday night 🌜
Saturday: Keep your weekend active with 9:30am Flow and Restore & 11am Yin with the oh so fabulous Paige 👯
Sunday: Join Kevin for a rejuvinating Sunday morning of Gentle Yoga 💛
Everyone has their own reasons for coming to find the beautiful practice of yoga. Whatever your reason is, just know that it is perfect 🌸
Come see Paige every Saturday for a double-dose of healing, rejuvenating morning practice. •
Tap the link in our bio to see the our full schedule 💕
Can’t. Handle. The. Cuteness 😭😭❤️❤️
Come visit us on Tuesdays, Thursdays + Friday’s for the most bom-diggity childcare
Mamas and papas out there, let us know what YOU would like to see from our childcare program... +enter to win free classes (link in bio for more on how to win!)
*UPDATE: Relaxation Response event is sold out... waitlist available!!💥
Looking to escape from the bustle of this season? Searchin for a little me-time? ❄️🧘🏽♂️💤 Our Relaxation Response event is perf to remedy all of the above
Unravel... unwind... immerse yourself in some rest & rejuvenation. Come on down for a blend of Yoga Nidra, hands-on adjustments and essential oils... tempting right? ✨✨
We can’t wait to see ya Dec. 2 for this magical evening! Link in bio for more info 💕
1. The quality created by the combination of the different elements in a work of art ✨
Our boutique is full of lush, playful textures, sparkling beads from @iamapryldawn
, purposeful props from @shophalfmoon
, scents from @matchstickwax
, and sounds from our collection of singing bowls, it is a truly unique shopping experience meant to be taken in with all five senses
Shop our boutique 7 days a week, link in bio for hours and more 😊💕
Thank you to all my followers and for supporting local 💜
Watch for our HUGE GIVEAWAY ✨ 5 ✨local beauty professionals coming together to give someone a package worth $1100.00!!
🔥Light up your soul on the darkest day of the year at our Winter Solstice Celebration🌚✨
The darkness during winter solstice offers us a richness to the deep unknown and intuitive parts of ourselves. Join @jamie.mathiasen
to welcome light into our journeys while acknowledging the gift of darkness. ❄️
Swipe to find out ALL the goods you receive when you sign up for this special event ✨🎆
Investment for this all-inclusive event is only $49. Click the link in our bio to register- VERY limited spaces available!
Meet the oh so fabulous couple who radiate SO much light and positivity into our studio 🌞✨🌈 they usually come as a team with a shared passion for all things yoga, life and each other!
Learn about their endearing journey as grandparents and their super rad travels to China 🇨🇳 we love having Mark and Brigitte as a part of our fam ❤️
Tap the link in our bio read their whole story✨
We are JUMPING FOR JOY because our teacher & local celeb, Tanya Ryan, is BACK for a musical treat at Yogadown 🎶 •
On Dec 16 vibe out with ✨Acoustic Flow and Restore✨ - a 90 minute yoga practice led by award winning country music star, @tanyaryanmusic
With beautiful songs to guide you, you're going to be saying "namaste in savasana" by the end😌🎶
Investment is only $25 for an hour and a half of practice and music!
Hit that link in our bio to register - LIMITED spots left ✨
The boutique that dreams are made of ☁️ 🌝 ✨
Float on in, grab some tea and get ready to be transported. Our boutique is full of unique wellness finds, yoga gear, and locally made goodness.
Tap on the photo to see more of the awesome suppliers we carry, link in bio for more on our fantastical boutique 🎆
OH and, it’s all 20% off in the boutique (+ passes) today so come say hi #blackfriday
Unravel... unwind.... relax. During this busy season we know you are gonna need some rest and recovery 😍
Our goddess Melanie is leading a Relaxation Response workshop Dec 2 ❤️
Aromatic oils... hands on adjustments (mini massages)... yoga nidra... what more could you want?? 😍😍
Link in bio for all the details on this magical event 🥰 (space is limited guysssss)
📷 by the most talented @cactusrosephotography
Are. You. Ready. To. PARRRTAAAY?!🙌🎉
Our Kids Aerial PD Day workshop is returning one last time before the New Year! Only a few spots remaining for this incredible taste of aerial yoga!
Be prepared to hear non-stop tales of laughter, playing and flying! Tap the link in our bio to register or call the studio for more info ☎️😘
Each day is new adventure here at Yogadown 🌞
Going on this week we have: •🗓MON
Yoga Nidra Series Continues! If you haven't been before it's not too late to sign up 🌜
Drop your kids with us at Childcare @9:30 am while you get your workout in with Mel's Flow&Restore 🌟
Week 2 of Aerial Yoga for beginners kicks off - if you missed last week's it's not too late to sign up! 🦋
Turn the heat up as Stacey's new Fusion class continues 🔥 •
Childcare runs from 9:30-12:15! Drop them off while you try Gentle or Fusion! 👨👩👧👦
We've got the PD Day Kids Aerial workshop from 12:45-1:45. Spots are going fast! Click the link in our bio to snag one before they're all gone. 🐒
Then come by later in the evening for a girls night out with our Beads of Intention workshop - watch our story for more info! 📿
Keep your weekend active with 9:30am Flow and Restore & 11 am Yin 👯
Allison's new Flow with Roll Release continues! Drop in at 9:30 am 💛
Prepare your sniffers Christmas lovin’ friends! @matchstickwax
is back in the studio with a fresh order❤️
These candles are made of soy and great smelling goodness that evokes all of the best memories☃️❄️
We are open from 9am-12:30 + 6-9p every Sunday for you to come snag all of the stocking stuffers your lil heart desires🎄
Long and whispy 🕊💜, structured and thick 👊🏻 💣
Different looks for different eyes=happy clients 🙌🏻
Meet the sweet, strong, and soft spoken soul that is Corrine✨ •
This yogi is bubbly, lighthearted, and always wearing the biggest smile. ☺️✨ She is reflective, yet well balanced, and doesn't take herself too seriously. If you haven't had the chance to meet her (you're missing out), head over to the link in our bio and we'll catch you up there!💛
Come say hello and try out one of her weekly classes:
✨Monday 8pm Yin
✨Tuesday 5pm Vinyasa
We can't wait to see you there 💛✨
BREAKING MEWS: We have some Pawsome things going on for you at Yogadown this week 🐱💕
😻A brand new series of Aerial Yoga for beginners starts this Wednesday @ 6:30! (It's not too late to sign up right meow- link in bio!!)
😻You have 2 chances to get your sweat on with Stacey's purrfect fusion class- Wed @6:30 and Thurs @11
😻As always, drop your kids off with us while you whisker away to class! Childcare is Tues @9:30, and Thurs& Fri @9:30 and 11
Hope to see all you meownificent people there😽
Join the lovely, badass, @iamapryldawn
for a workshop centred around making Mala Bracelets!
Play with gems, their different meanings and create a beautiful bracelet for you to take home (or give as a meaningful gift)
Link in bio for all of the details on this incredible workshop! Any questions? Comment below and we will answer them for you!
Imagine... life with warm feet 🤤 . Wrap your tootsies in these new + deliciously cozy socks and ~never~ ask your husband to turn up the furnace again!! (Jk we like a nice tropical 🏝 climate indoors too)
🍂new to this whole yoga thang?
🍂into yoga but new in town?
🍂walked past our doors but have never come inside to say hello?
If any of these statements apply to you, come see what magic we have in-studio! We LOVE newcomers, we love meeting new members of the community + most importantly we love teaching people the wonders of yoga
And we have something perfect for you.. there’s no better way to check out our studio than with our Newcomer Pass!
Experience: zero commitment // unlimited drop-in yoga // free childcare // $59 ONLY 😱😱, honestly a steal of a deal.
🏁Aerial for Beginners is STARTIN’ UP 💨💥
The last time we ran this series there was nothing but pure JOY ✨ laughter, playfulness, growth + learning in the realm of Aerial. We can’t wait to see the crew that joins in on the next series. There is still space if you want to hang with us 🏁❤️
Link in bio to register flying squirrels! 🐿🍂
As a valued Chimmi's fan, we are letting you and all our social media followers know about this awesome Friends & Family event happening at @shared.spaces
Wednesday Nov 7
10% off everything in store
The really great news is that the discount is being absorbed by the Shared Spaces team, and not the vendors themselves. This means that you can still give your favorite local artisans your full support while getting an awesome discount on all your personal or holiday shopping needs!
How great is that??!!
Please spread the word, tag a friend, and take advantage of this great sale! ❤❤❤❤❤❤❤
Calling all kiddos! Don’t you want your parents to practice yoga? Don’t you want them to reach new levels of zen? WELL, if you are looking for a solution for your unruly parents we have it!
Drop your parents off to get their relax on and YOU can enjoy 75 mins of uninterrupted playtime (and you don’t even have to clean up 😱)
We are here for you Tuesdays, Thursdays AND Fridays. Hit up the link in our bio to learn more! ✨ 😊
4 more sleeps until the GIGANTIC @okotoksmarketsquare
Christmas Market this weekend! Did you know that this year has later hours for you night owls? 🦉🌟🌛⭐
This is one of our absolute favorite markets of the season. Come support the best artists and artisans in the Foothills!
Oh hey there beautiful! Our resident angel goddess @melanieelle
is hosting a new event and we can’t wait to tell you all about it....
Dive deep into juicy relaxation and restoration with this two hour workshop “Relaxation Response”. You will: ✨move through a delicious restorative yoga class ✨receive loving hands on adjustments with essential oils
✨receive a guided Yoga Nidra
Make some time for YOU and show yourself a little love! ❤️ Link in bio for all the sign-up details
Do any of the following apply to you?
•😅 you slip + slide on your mat
•😒 your mat doesn’t offer appropriate support + cushion for your knees
•🤢 your mat is not the cutest
•😷 your mat has a stinky odour that you can’t seem to wash out
WELL, if you said YES to any of the above points, please slide through this post about the delightful mats we offer in-studio and the benefits of each!
Tara. The comedian, the yoga teacher, the incredi-mom, the friend, the legend. Read all about this wonderful lady, in all her glory...link in bio.
Also a heads up that starting next week Thursday nights classes will be changing a wee bit,
✨6:30pm Slow Flow ✨8:00pm Align+Breathe
The full moon has us feelin’ some type of way.... there is a cosmic energy surrounding this week. Maybe it has something to do with Halloween, we don’t know, but we are so ready to receive all the full moon has to offer us 🌝 ✨🔮 •
Tap this photo to creep all the cosmic goodies that arrived in our boutique just in time for Halloween 🎃 •
Our gorgeous model and energy exchanger Natalie is modelling:
💫 Sweat Society leggings + top (this rack is only available till Thursday morning people!!) 💫 Apryl Dawn Designs astrological signs jewelry 💫 using a BMat (the stickiest of all mats)
💫 reading Moonology by Yasmin Boland (MUST read if you are into the moon in any way) 💫 looking at the corresponding Moonology card deck (totally gorg as well) 💫 sitting on a Halfmoon Yoga Products meditation cushion