#thirteenpointone

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sure it’s a medal, but more importantly it’s a corkscrew #napatosonoma #halfmarathon #thirteenpointone
Last half marathon of the year!! @janie.besse #thankulord #thirteenpointone
When your running to clear you head after a mixed emotions kinda day and come home to the most amazing news that a very much loved little boy has arrived into our busy confusing world. 10 years later and I’m finally not the only person from my Uni friends to have a baby 💙. Week 1 done, 21km ✅ #halfmarathontraining #halfmarathon #halfmarathoner #training #cardiffhalfmarathon #cardiffhalf #womensrunningcommunity #nikerunclub #thirteenpointone #instarunners #instarunnerswales #itsaboy
Today was a tough one. Was pacing to get a sub 2 up until mile 8, when my leg decided to give me grief. I still finished, life is good, and I jumped in the ocean afterward, can’t get much better than that 👊🏻🏃🏼‍♀️ . . . #halfmarathontraining #halfmarathon #running #thirteenpointone
FINISHED IN 3:06 HRS🏅🍾🏃🏻‍♀️. Shaved 47 min off from last yrs Missoula half a little slower from the Paris half... but whatever 🤷🏻‍♀️ PLUS I did not injure myself but definitely felt I was going to die... but didn’t 😂 just want to say again that I am damn proud of how far I’ve come and can’t wait to PR hopefully under 3 hrs for the next half 💪🏻 . . . #missoulamarathon #missoulahalfmarathon #runwildmissoula #missoula #montana #raceweekend #runnersofinstagram #running #halfmarathon #finisher #runningjourney #runstrong #brooksrunning #fitnessjourney #thirteenpointone
Huge congrats to this Next Level couple who conquered the Bryce Canyon Half Marathon yesterday out in Utah! 13.1mi at 8000'+ feet, not to mention uphills and downhills, and they finished in 1:43 and 1:59-- very impressive! Congratulations, Matt & Sue. Your hard work has paid off! #NextLevel #thirteenpointone #BryceCanyonHalfMarathon #run #Bryce #runners #postracepic #congrats #woooo
AND ANOTHER ONE. Number Seven in the books with one of my best times. My adoration of this sport is infinite. 🏃🏼‍♀️❤️🦄 #thirteenpointone #narragansettsummerrunningfestival #racewire #run #girlswhorun #runforbeer #narragansett #beer #gansett #medal #halfmarathon
Nighty Night! Big day tomorrow! 🍇🍷❤️🏃🏼‍♀️ @winecountryhalf #napatosonomahalf #winenot #onehopewinery #runforwine #winesisters #thirteenpointone #napa
Practice 1/2 marathon this morning! Man, this is a lot easier when you’re not hungover! Took a dip in the lake when I was done, and then came home to a luxurious bath all ready for me! @shulerdavid thank you for the support, the flower and the recovery swim! @addiesvec thank you for the pampering! Lots of love! #soberhalfmarathon #nohangovers #soberinseattle #runningsober #teetotaler #lakewashington #magnusonpark #soberliving #sober #twoblisters #selfcare #love #thirteenpointone
Bib pick-up with my partner in crime @of_the_water_ao today for the #hightailhalf @skinnyravensports I really hope tomorrow’s weather cooperates! Stay tuned for pictures!! #halfmarathon #running #runningbuddy #skinnyraven #mimosas #brooksrunning #costume #thirteenpointone
Happy #longrun Saturday!! I had 6.5 miles planned but cut it short to 4.5 miles. The humidity was awful. I got started late so the ☀️ just added to the awfulness!! But I did something and trust me I didn’t want to do anything. After each mile I kept saying this was it and I was done but I was able to knock out 4.5 miles. Have a great weekend and remember to make it #intentional !! . . . . @bigriverrunning @momslrb #mybigriverrunroute #igrunners #instarunner #runnergirl #runnerscommunity #halfmarathontraining #thirteenpointone #applewatchrunning #fitnessfoxheadbands #dizrunners #itrunner #runstl #run618 #runtheriverbend #pnptribe #pnpfitness #phitladies
This Saturday “long” run is brought to you by:⠀ ⠀ ⭐️ humidity 💦⠀ ⭐️ Arizona sunrise 🌅 ⠀ ⭐️ little bugs flying in my face 🐝⠀ ⭐️ @pomopizzeria 🍕 and Tiramisu night before fuel⠀ ⠀ Week 2 of half marathon training in the books! ⠀
Soooo hot. I guess that’s whatcha’ get for waiting until noon, in mid-July, to go for your run.
I love listening to podcasts, whether it is on the run or during my commute to work. ⠀ ⠀ Swipe Right to see some of my favs! ➡️⠀ ⠀ As you can see I love podcasts about running and babies 💁🏼‍♀️⠀ ⠀ I’m always looking for new podcasts to listen to, any podcast suggestions for me?! Comment below! ⬇️⬇️⠀
The @dfwtrishop Quarterly Run continues to be my favorite event. I really enjoy seeing so many people from different groups in both the #tri and #run community come together 🙌🏼 . When the storms ☔️came in and it started lightning ⚡️and thundering ⛈I figured no one would show up. . Luckily I was wrong, we had a great crowd and got our miles in the rain and had our cold beers 🍻after. 💪🏼👊🏼 . #runners #triathletes #funrun #trishop #quarterlyrun
I'm still not at my goal since recovering from rhabdo but I'll be damned if I give up!! . . I know I'm not a super model and definitely not a body builder. I'm just trying to be a better version of myself!! . . #gunshow #goodvibes #roses #lovemytat #motivation #nomakeup . . #roses #redroses #tattoo #tattoomom #beautifulroses #inkedgirl #thirteenpointone #twentysixpointtwo #rhabdosucks #ilovecoffee #militaryfamily #beautyfromashes #winelover #wonderwoman #unicorns   #armywifey #sahm #motherrunner #fitmom #weightliftingmommy #instafit #fitness #boymom #determined
Nothing pretty about tonight’s 30 minute run so I’m throwing back to where I was blessed to run a couple of months ago. Boca is definitely a triathletes paradise (other than the humidity)! This run path was along the beach. 💕 I need to run more. Maybe I need to sign up for another half marathon this fall?!?! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ #godisgood #ephesians320 #run #trainhard #trilife #triathlete #triathlontraining #blessed #running #halfmarathon #thirteenpointone
Athlete spotlight on Sara in West Virginia! We started working together in April by referral of her sister Beka, another Strong Finish athlete! @sgood01 has been in the military service for 11 years. She loves and cherishes every moment. She got to serve with her father and still serves with her older sister. She is married with 2 dogs (Captain and Willow) and 2 cats. She is the proud wife of a policeman and service member. Sara came to me after having had 2 knee surgeries for a torn meniscus and had been cleared to start running again. We've implemented a consistent and manageable schedule of running, strength training and strengthening with occasional cross training. She is getting her speed and endurance back, focusing on nutrition and fueling and very excited to PR the Chicago marathon in 12 weeks!! #strongfinishcoaching #coachkristenscruggs #orlandorunningcoach #strongfinishathlete
Checkout the new #saucony Freedom ISO2⚡️ . The new upper material and shape of the sole gets a big thumbs up👍 . Scroll to see more pictures. Get them at Tri Shop or trishop.com. Happy training!!!😃 . #cushiony #isofit #4mmdrop #trishop #running
Boom 💥👊🏻 First 10km in Months were I haven’t collapsed with not being able to breathe properly! 👍🏻 And that is why I love to run. All my stresses from the day gone, all negative thoughts stamped out and replaced with positives and just a little bit of me time. 🏃🏻‍♀️ #halfmarathon #thismumruns #womensrunningcommunity #nikerunclub #thisgirlcan #halfmarathontraining #thirteenpointone #training #runmummyrun #runnerfullstop #runningfriends #instamum #instarunner #womensrunning
10 miles! That’s the longest consistent run 🏃🏽‍♀️ I’ve done in a long time and it felt pretty good. First 6 were with @morganchelsea10 (which I forgot to get a pic🙄) and the last 4 were solo. Excited to start training for the @cbusmarathon in three weeks😊. Bring on a PR! Now off to enjoy this gorgeous day! #gfitclub #lovetorun #shutupandrun #nikewomen #hokaoneone #igfitness #igrunners #runningmom #fitmom #fitfriend #fitpharmacist #fitafter40 #longrun #halfmarathontraining #healthyisthenewskinny #thirteenpointone #iifym #progress
Pics from last weekend's Walnut River Gravel Run Half Marathon #runlikeagirl #motherrunner #momontherun #halffanatics #halfmarathon #thirteenpointone #walnutrivergravelrun
One of my most proudest moments besides my husband and child making me feel so everyday and the life we’ve created for our little family, is having run a half marathon (or 6 but that’s not the point)! Having sworn off running the last day of soccer season my senior year, to trying to convince my husband we were “eaters” not runners when we first started out, to crossing that first finish line at the Rock N Roll half marathon back in 2011. Throughout these 7 years or so of on again off again running, crossing that finish line was one of the most mentally challenging two hours and twenty-four minutes of my life that I powered through... So with all that being said I sure am a proud, half crazy (debatable... possibly fully crazy) half marathon runner with one of those 13.1 stickers on her ride 🏃🏻‍♀️🙌🏼💁🏻‍♀️ #noshame #whenistarttodoubtmyselfdont #thewillpowerisintheresomewhere #newridenewsticker #justputitontoday #shewearsitproud #thirteenpointone #halfmarathon #runner #imonlyhalfcrazy #needtorunanotherone #thatswhatshesaid #oneday #nottoday #itsallmental #focustabithafocus #youvedoneitsixtimesyoucandoitagain #motivationevertimeiseeit #propstoalltherunnersoutthere #hifive 🖐🏼 #runnersofinstagram #whatdoesntkillyoumakesyoustronger 👊🏼💪🏼🏅
Another 7km in the bank! Getting excited for @lululemon 's #seawheeze2018 half marathon! 🏃🏃‍♀️
12 weeks until race day!! ❤👟😍 #runner #halfmarathontraining #halfmarathon #thirteenpointone
Imagine running eighty-four marathons. Consecutively..... I wanted challenge. I wanted adventure. —> looking for some running inspiration? @fleetfeetnashville book club found a great one! I’m only on chapter 3 and it’s already rekindled my fire for fall #thirteenpointone training 💙 Thanks @cbadams22 #6run5 #runforyourlife @scottjurek #46daysNORTH #goNORTHwithScott
Mornings are my favorite time to run and here is why:⠀ ⭐️I don’t have to think about it, I just get out of bed and GO!⠀ ⭐️I start my work day off with a runner’s high. ⠀ ⭐️I already feel accomplished first thing in the morning. ⠀ ⭐️Summers in AZ, I have to run in the morning because it’s too hot the rest of the day. ⠀ ⭐️I get to see these beautiful sunrises! ⠀ ⠀ What time of day do you prefer to run?
Sometimes you gotta throw on your jersey & #medal and remember when you kicked tail at a half marathon! 🏃🏼‍♀️🔥🥇 Who else has run a race before!? #race #runner #doitscared #train #halfmarathon #thirteenpointone #workout #fit #cardio #running #fitfam #happyrunner #lifestyle #inspiration #fitlife #bucketlist #throwback
The Humidity kicked my tail today but I’m loving all the miles I’m getting in. #thirteenpointone #marathontraining #ultramarathon #ultrarunning #spartanrace #spartan #texas #runnersofinstagram #tanarmswhitelegs
I’m coming for you 21.1! Road to Hope Half Marathon training with #Runkeeper
I’ve been trying the MAF method while I train for my half marathon next month. It’s basically heart rate based training to increase your aerobic capacity and therefore help you to run faster in the long run, even tho in the short term I’ve had to really slow down in order to stay in the 140-150 bpm range. It’s been difficult for me but today I compared my 5 mile MAF test from June 9 (left) to my stats from today’s test (right) and it looks like maybe it’s working. The weather can impact this, it’s possible it was less humid today than last month or a number of other factors, but I was excited to see improvement. Almost 10 min faster, lower average heart rate, and lower max heart rate! We’ll see if this helps me race any better or not. #runnersofinstagram #mafmethod #maftest #halfmarathon #halfmarathontraining #heartratetraining #thirteenpointone #idstillratherbelifting
Fun weekend of camping in Letchworth State Park this past weekend! ⛺️ 🌲 ☀️ • We had perfect weather during the day, cool temperatures at night for sleeping in the tent, bonfires, a little TOO MUCH food 🤭, visits from Rocky the trash panda 🐼, lots of fun games around the fire, and an epic 7-mike trail run/ hike 🏃🏻‍♀️ • It was so nice to unplug for a few days too and reconnect with nature. The scenes from our run were GORGEOUS and it makes me so excited for our summer trail running and Ragnar Relay in August 🤩 • Today will definitely be a day to detox and get back in track with lots of water, movement, and good food. And prep week has started for my new lift and HIIT program that starts Monday! There’s still time to join me for 8 weeks of only 4 weekly workouts, a built-in weekly cheat day, and lots of daily tips and motivation from your truly! Lifting has made ALL the difference in my running, and I’m so excited to see where I can take myself this summer 😎 • Tell me what your favorite summer pasttime is in the comments for more info! 👇🏻
Decided to walk my @hogwartsrunningclub Half Giant Half Marathon today to visit my local @alleghenygoatscape goat herd as I walked to raise funds for @goatsofanarchy in honor of Hagrid and all of his magical creatures! A beautiful walk on a beautiful day! #teamgoat #hogwartsrunningclub #halfgianthalfmarathon #ravenclaw #somuchgood #virtualrunning #virtualracing #halfmarathon #walkpgh #runpgh #optoutside #thirteenpointone #goatsofinstagram #goatsofanarchy #werunsocial
Motivation doesn't always come from within ourselves. Often, it's someone else who inspires us to keep putting one foot in front of the other. In the comments, tag someone who supports you and let them know! 💪 #MotivationMonday #wbmarathon #twentysixpointwo #thirteenpointone #marathon
9.3 leisurely miles to get back in the swing of things. Cambridge half we’re comin’ for ya 👀👊🏻
Regrann from @mamabear_runs_marathons - 💕💜GIVEAWAY TIME💕💜This time for a pink or purple edition of our "Run the World" crop top featuring Marine Corps, Chicago, London, San Francisco, Seattle, NYC, Berlin, Boston & Rome! 💜💕💜 ✨Details on how to enter: 1️⃣Like this post🤗 2️⃣Follow ya girl🙋🏻‍♀️ @mamabear_runs_marathons 3️⃣1 comment = 1 entry: tag one friend per comment for additional entries/more chances to win💜 4️⃣Bonus entry: Repost this picture/post and tag me @mamabear_runs_marathons 💕💕💕 ✨Rules✨Shipping to USA only. Giveaway is not sponsored by Instagram. Chances of winning based on number of entrants - I will use random drawing posted in IG story. One winner will receive their choice of a pink or purple “Run the World Marathons” crop top💕💜💕 Giveaway ends Tuesday, July 10 at midnight EST and random winner will be announced via my IG story on Wednesday, July 11. Winner will be notified on this post and have 7 days to claim prize before backup winner is chosen. Good luck! . . . . . . #motherrunner #croptop #womenrunning #instarunners #running #runnersofinstagram #marathontraining #igrunners #runnerscommunity #fitlife #runhappy #sportsbrasquad #runner #chicagomarathon #fitfam #momstrong #halfmarathon #thirteenpointone #womensrunning #momswhorun #runningcommunity #runningismytherapy #halfmarathontraining #marathon #twentysixpointtwo #marathoner #womensrunningcommunity #chasingboston #ihavearunnersbody 💕💜💕💜💕💜💕💜
🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼 Please please please please!!!!! 🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼• • #Repost @mamabear_runs_marathons with @get_repost ・・・ 💕💜GIVEAWAY TIME💕💜This time for a pink or purple edition of our "Run the World" crop top featuring Marine Corps, Chicago, London, San Francisco, Seattle, NYC, Berlin, Boston & Rome! 💜💕💜 ✨Details on how to enter: 1️⃣Like this post🤗 2️⃣Follow ya girl🙋🏻‍♀️ @mamabear_runs_marathons 3️⃣1 comment = 1 entry: tag one friend per comment for additional entries/more chances to win💜 4️⃣Bonus entry: Repost this picture/post and tag me @mamabear_runs_marathons 💕💕💕 ✨Rules✨Shipping to USA only. Giveaway is not sponsored by Instagram. Chances of winning based on number of entrants - I will use random drawing posted in IG story. One winner will receive their choice of a pink or purple “Run the World Marathons” crop top💕💜💕 Giveaway ends Tuesday, July 10 at midnight EST and random winner will be announced via my IG story on Wednesday, July 11. Winner will be notified on this post and have 7 days to claim prize before backup winner is chosen. Good luck! . . . . . . #motherrunner #croptop #womenrunning #instarunners #running #runnersofinstagram #marathontraining #igrunners #runnerscommunity #fitlife #runhappy #sportsbrasquad #runner #chicagomarathon #fitfam #momstrong #halfmarathon #thirteenpointone #womensrunning #momswhorun #runningcommunity #runningismytherapy #halfmarathontraining #marathon #twentysixpointtwo #marathoner #womensrunningcommunity #chasingboston #ihavearunnersbody 💕💜💕💜💕💜💕💜
#Repost @mamabear_runs_marathons (@get_repost ) ・・・ 💕💜GIVEAWAY TIME💕💜This time for a pink or purple edition of our "Run the World" crop top featuring Marine Corps, Chicago, London, San Francisco, Seattle, NYC, Berlin, Boston & Rome! 💜💕💜 ✨Details on how to enter: 1️⃣Like this post🤗 2️⃣Follow ya girl🙋🏻‍♀️ @mamabear_runs_marathons 3️⃣1 comment = 1 entry: tag one friend per comment for additional entries/more chances to win💜 4️⃣Bonus entry: Repost this picture/post and tag me @mamabear_runs_marathons 💕💕💕 ✨Rules✨Shipping to USA only. Giveaway is not sponsored by Instagram. Chances of winning based on number of entrants - I will use random drawing posted in IG story. One winner will receive their choice of a pink or purple “Run the World Marathons” crop top💕💜💕 Giveaway ends Tuesday, July 10 at midnight EST and random winner will be announced via my IG story on Wednesday, July 11. Winner will be notified on this post and have 7 days to claim prize before backup winner is chosen. Good luck! . . . . . . #motherrunner #croptop #womenrunning #instarunners #running #runnersofinstagram #marathontraining #igrunners #runnerscommunity #fitlife #runhappy #sportsbrasquad #runner #chicagomarathon #fitfam #momstrong #halfmarathon #thirteenpointone #womensrunning #momswhorun #runningcommunity #runningismytherapy #halfmarathontraining #marathon #twentysixpointtwo #marathoner #womensrunningcommunity #chasingboston #ihavearunnersbody 💕💜💕💜💕💜💕💜
Good-bye 5Ks...no more of you guys for awhile....
@mamabear_runs_marathons Because I need this shirt! It’s motivation to do more core work 🤣. #Repost @mamabear_runs_marathons ・・・ 💕💜GIVEAWAY TIME💕💜This time for a pink or purple edition of our "Run the World" crop top featuring Marine Corps, Chicago, London, San Francisco, Seattle, NYC, Berlin, Boston & Rome! 💜💕💜 ✨Details on how to enter: 1️⃣Like this post🤗 2️⃣Follow ya girl🙋🏻‍♀️ @mamabear_runs_marathons 3️⃣1 comment = 1 entry: tag one friend per comment for additional entries/more chances to win💜 4️⃣Bonus entry: Repost this picture/post and tag me @mamabear_runs_marathons 💕💕💕 ✨Rules✨Shipping to USA only. Giveaway is not sponsored by Instagram. Chances of winning based on number of entrants - I will use random drawing posted in IG story. One winner will receive their choice of a pink or purple “Run the World Marathons” crop top💕💜💕 Giveaway ends Tuesday, July 10 at midnight EST and random winner will be announced via my IG story on Wednesday, July 11. Winner will be notified on this post and have 7 days to claim prize before backup winner is chosen. Good luck! . . . . . . #motherrunner #croptop #womenrunning #instarunners #running #runnersofinstagram #marathontraining #igrunners #runnerscommunity #fitlife #runhappy #sportsbrasquad #runner #chicagomarathon #fitfam #momstrong #halfmarathon #thirteenpointone #womensrunning #momswhorun #runningcommunity #runningismytherapy #halfmarathontraining #marathon #twentysixpointtwo #marathoner #womensrunningcommunity #chasingboston #ihavearunnersbody 💕💜💕💜💕💜💕💜
💕💜UPDATE: GIVEAWAY WINNER IS @milesandmotherhood - PLEASE SEND ME A DM WITH COLOR CHOICE OF PINK OR PURPLE, SIZE AND MAILING ADDRESS!💕💜GIVEAWAY TIME💕💜This time for a pink or purple edition of our "Run the World" crop top featuring Marine Corps, Chicago, London, San Francisco, Seattle, NYC, Berlin, Boston & Rome! 💜💕💜 ✨Details on how to enter: 1️⃣Like this post🤗 2️⃣Follow ya girl🙋🏻‍♀️ @mamabear_runs_marathons 3️⃣1 comment = 1 entry: tag one friend per comment for additional entries/more chances to win💜 4️⃣Bonus entry: Repost this picture/post and tag me @mamabear_runs_marathons 💕💕💕 ✨Rules✨Shipping to USA only. Giveaway is not sponsored by Instagram. Chances of winning based on number of entrants - I will use random drawing posted in IG story. One winner will receive their choice of a pink or purple “Run the World Marathons” crop top💕💜💕 Giveaway ends Tuesday, July 10 at midnight EST and random winner will be announced via my IG story on Wednesday, July 11. Winner will be notified on this post and have 7 days to claim prize before backup winner is chosen. Good luck! . . . . . . #motherrunner #croptop #womenrunning #instarunners #running #runnersofinstagram #marathontraining #igrunners #runnerscommunity #fitlife #runhappy #sportsbrasquad #runner #chicagomarathon #fitfam #momstrong #halfmarathon #thirteenpointone #womensrunning #momswhorun #runningcommunity #runningismytherapy #halfmarathontraining #marathon #twentysixpointtwo #marathoner #womensrunningcommunity #chasingboston #ihavearunnersbody 💕💜💕💜💕💜💕💜
my 5th half in my 5th state ⛰ . I thought it was called the Mad Marathon because you had to be 'mad' to run it, but it's actually the name of a river. Anywho, rated top 10 most difficult and most beautiful marathons in the US and that is oh so true. Me, I'm totally crazy and made the top 20 for lady finishers! . . . . . . . . #allthehills #mountainrunning #humblebrag #13point1 #thirteenpointone #halfmarathon #longdistancerunner #veganrunner #veganathlete
An introduction to why I created this Instagram, and what experiences I plan to be “journaling” over these next few months. #ThirteenPointOne
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