#thisgirlcan

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Massively struggled to get back on plan since getting back from holiday. Saw a photo from yesterday and I have back a pooch, only 3 days to weigh in but going to give it my all to get back to pre holiday body #slimmingworld #thisgirlcan
Another reminder that all calories count (sorry) Eating something high in protein is better than something full of empty calories, but the calories still count, & still need to be considered in the context of any weight loss goal, which is important to remember when you're chugging down your protein shake or chomping on that protein bar that you've just added in as an extra snack.... . . . . . . . . . . . . . . . @360fitpc #instagood #instafit #healthyeating #instahealth #weightloss #picoftheday #thisgirlcan #instadaily #instafitness #igfitness #igfit #fitness #fitnessjourney #strength #girlswhotrain #girlswholift #results #leedspersonaltrainer #weightloss #gym #health #protein #personaltraining #personalfitnessfacilitated #wellbeing #transformation #personaltrainer #nutrition #diet #calories
โ€˜Can I go from couch to Kili in 8 months?โ€™ asked the lovely Jenny last week after the Meet the Explorers evening in Frome. ๐Ÿค” โ€˜Of course you can!โ€™ was my enthusiastic reply! ๐Ÿ‘๐Ÿ’ช๐Ÿ˜ Iโ€™ve had many amazing champions in my life since embarking on this adventurous journey and I love being able to champion others. ๐Ÿ’› If I can go from being a risk averse, no saying sofa surfer then I know itโ€™s possible! ๐Ÿ‘Š๐Ÿป Everest isnโ€™t for everyone but everyone has their own Everest ๐Ÿ™ #findyoureverest #thisgirlcan #youcantoo #mentalhealthmatters #everest #7summits @_place2be #childrensmentalhealth ๐Ÿ’› @ospreyeurope #ospreyambassador @paramooutdoor @nikwax PacerPoleLtd @sigggb @watertogo ๐Ÿ—ป And this isnโ€™t an advert but incase you are interested - Kili with me and @360expeditions 28/2/19 - 10/3/19?!
DDFC GIRLS: Coach Alvaro coaching the girls to play out from the back in preparation for their league matches in September! Always learning, always growing!! Photo taken by: @vanessaberberianphoto
Going from 5km to 1/2 marathon is going to be a big leap but I have a training plan and I am going to go for it! Time is going to be an issue so need to really work with myself on time management. Iโ€™m thinking mornings are going to work best for me as I work full time and I am a Slimming World Consultant so my evenings are busy. To add to that I also have a family. But I want to do this for me as I know when I was lying in the hospital bed told I could lose my sight I could barely stand let alone walk in a straight line!!! How difficult can it be? #exercisegoals #swbodymagic #bodymagic #running #run #thisgirlcan #thisgirlcanrunning #iih #runwales #runnersofinstagram #runnersworld #workingonmybody #c25k #pushyourself #swconsultant #swblog #swblogger #cardiffhalf #cardiffhalfmarathon #halfmarathontraining #halfmarathon * * Slimming World Deganwy, Llanrhos Old School, Thursdays at 5pm and 7pm.
๐Ÿฌ๐Ÿญ J E L L Y ๐Ÿญ๐Ÿฌ lovely lil jelly pot to finish off my night last night! 3.5 syns for this beauty ๐Ÿคค๐Ÿ™Œ๐Ÿป๐Ÿ’•โœจ #treats #treatyoself #syns #cheeky #love #jellypot #weightloss #weightlossjourney #fitbitcharge2 #fitbit #fitnessjourney #fitness #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldjourney #thisgirlcan #fooddiary #foodie #sheffield #southyorkshire #uk
Cardiff Half Marathon Training Run #1 Pretty achy as havenโ€™t run for a week as been on hols, but a nice, easy pace! #thisgirlcanrun #thisgirlcan #ukrunchat #womensrunningcommunity #run #runthediff #runner #running #cardiffhalf #cardiffhalfmarathon #halfmarathon #halfmarathontraining #cardiffhalfmarathontraining
First day as a cover teacher today ๐Ÿ˜ it might not be full time but it's a start and I cannot wait โค #job #cover #teacher #love #excited #southyorkshire #thisgirlcan
Day 130 of 365 day challenge. Team Europe doing some hardcore Kong training before our hero shots, in our newly worn uniform ๐Ÿ˜‚.with @oliedelmann @iris_matamoros Whilst waiting, we found a way to entertain ourselves with some furniture that barely reached our knees.. Baby kongs are great ๐Ÿ˜† Tomorrow we get to play on the real obstacles however, and I am feeling super nervous. Everything looks so high up and intimidating ๐Ÿ˜ซ.. I forget how scary it can be.I've got to remember to not put the pressure on myself and try to enjoy the experience ๐Ÿ˜… @espritconcrete #espritconcrete #Artdudeplacement #ADD #precision #thischaircan #thisgirlcan #community #kongs #kongpre #365daychallenge2018 #wearenotgymnastics #1121 #lasvegasstrip #lasvegas #teamtraining #ninjawarrior #ninjawarrioramerica #teameurope ๐Ÿ‡ช๐Ÿ‡บ
Paracise, a gentle but effective exercise class. 10.30am, white hart barn Godstone. There is no need to book, just turn up. This class is gentle on the joints, all standing so no tricky movements getting up and down onto the floor. I have changed the routines this morning so some new songs to enjoy. #godstone #surrey #oxted #gentleexercise #thisgirlcan #thisgirlcancampaign #paracise #fitness #movement #groupfitness #gentleonthejoints #mobility #corestrenght #balance @paracise_ @thisgirlcanuk
Cuts calories for 1 day...feels shredded AF ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜‰
@marsel270787 gave me this book 3 years ago when I first joined the gym and started park runs. I've only ever got to page 4 or 5 and now I will finish the book and at least try to follow the 12 week beginners plan. #newplan #newme #thisgirlcan #exercise #gym #learningtorun #apologiesfortheearthtremors
Congrats to Coach and Player Jennifer Usher here showing off her @thebigbottleco bottle plus her LEVEL II COACHING CERTIFICATE. She is supported here by some of her Back to Netball ladies โค๏ธ๐Ÿ˜Š๐Ÿ‘๐ŸŽ‰๐Ÿพ #netball #netballfamily #ThisGirlCan
After a weekend full of questionable banter, belly laughs and a surprising amount of skill - Our Super Six have returned from Shetland..๐Ÿ† . . Thanks to everyone at @shetlandrugby for a brilliant weekend! . . Special mention to Cat Knott from Inverness for joining the 'Big' Cat Family for the last couple of games and to @shetland_rugby_women for providing a couple of players in the early stages! . . Tonight we will have our last training session until preseason begins in July! โฐ7pm ๐Ÿ“Woodside Sports Complex . . #YoullNeverWalkAlone #SOS #WeWon ? #DoWeNotEvenHaveABall ? #BigCatFamily #Shetland #Shetland7s #RedandBlack #BeTheBestYou #NErugby #Rugby7s #SocialSevens #Scottishwomensrugby #wrugby #ThisGirlCan #ThisTeamCan #Rugby #fitness #WeightLoss #WeightLifting #GirlsWhoLift #gainz #gym #conditioning #Strength #Aberdeen #Aberdeenshire #Scotland #Scottish
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚These are just two of my favourite signs I saw in the Blue Ridge Mountains. These are untampered photos of actual signs we came across. Someone had a great time naming these places. There was also a "Little Butt" and a "Big Butt" that had us giggling. I've written about what I did in North Carolina in my last two #blogposts so to read more and see more photos then check out the link in my bio @ke_sully ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ . . #funnysigns #smallbutmightyadventures #smallbutmighty #adventures #adventurous #northcarolina #usa #blueridgemountains #globetrotter #hikingadventure #hikingshoes #girlsthathike #thisgirlcan #mountainadventure #camping #campingadventure #instagram #instalike #forthegram #travelinggram #igtravel #travelgram #instatravel #travelblog #blogger #travelblogging #adventuresswomen #goochgap #threeknobsoverlook
Why is it, the more sleep you have the tireder you feel ๐Ÿ˜ด๐Ÿ˜ด Zumba tonight...that will wake me up #thisgirlcanrun #fitnessjourney #thisgirlcan #runmummyrun #zumbafitness #over40issues
Yay for sunshine! Yay for motivation! I really love this Beatles song. The lyrics are super happy and makes me so smiley 'I'm in love and it's a sunny day' What's your favourite happy song? #communityovercompetition #youvegotthis #thisgirlcan #indierollercoaster #incolourfulcompany #girls #girlssupportinggirls #girlssupportingeachother #letshearitforthegirls #cheersquad #smallbizowner #positivevibesonly #gooddaysunshine #thebeatles #beatleslyrics
โœจ Have you discovered what it is that is holding you back? โœจWhat is the change you would@most like to see in the world? ๐Ÿ‘‰๐Ÿป Ladies itโ€™s time to get out there and make the difference, trust us when we say you can do it and that we are here to encourage and support you every step of the way! ๐Ÿ’•๐Ÿฆ‹๐ŸŒธ . . . . #shemakesthedifference #coffeeandcocktails #femaleentrepreneur #mumpreneur #mumsmeanbusiness #womensupportingwomen #womenwhodo #shemeansbusiness #mumboss #mumsinbusiness #mumpreneurlife #mumslife #parentlife #ladiesinbusiness #supermum #strongwomenempowerwomen #fempire #thisgirlcan #thisgirlwill #communityovercompetition #buildingatribe #bettertogether #womeninbiz #mummymotivation #motherhood #sistersinbusiness #somersetbusiness #womenempowerwomen #bossmum #findyourhappy
Lets take the time to appreciate I am 3 for 3 so far on Super 6 ...... ๐Ÿคž๐Ÿคž๐Ÿคž๐Ÿคž for anoth 3 of 3 today and a golden goal on the 7th minute โšฝ๏ธโšฝ๏ธ #super6 #worldcup #100k #soclose #topoftheleague #comeon #thisgirlcan
๐Ÿ“ทTRANSFORMATION TUESDAY๐Ÿ“ท 2 years apart and a whole load of lbs lost ๐Ÿ˜ Eating that huge ice cream on the streets of Scarborough on Saturday I was aware of folk passing by, staring, but at least these days theyโ€™re staring at the ice cream & not a fat lass eating it ๐Ÿ˜‚ #transformationtuesday #8stonegoneforever #slimmingworld #slimmingworlduk #swuk #slimmingworldfamily #slimmingworldmafia #slimmingworldinstagram #slimmingworldjourney #slimmingworlddiary #foodoptimising #doingitformyself #bodymagic #missslinky #greatestloser #targetmember #coupleoftheyear #weightloss #weightlossjourney #weightlossgoals #positivevibes #thisgirlcan
Last night with these beauties at the @floweticfitness launch ๐Ÿ’• We may not have QUITE found our inner ballerinas, but we sure as hell had found pounding about the floor trying!! ๐Ÿ’ƒ๐ŸŒˆ โค๏ธ #GirlsWithGrace #London
Feel like Iโ€™ve undone all my good work so far with the last week almost completely off plan (upped my exercise though) My scales tell me I had a loss but Iโ€™m not so sure. Iโ€™m trying again this week. Iโ€™m away with work so trying to make good choices. Breakfast today was bacon and beans with 2 toast and a small amount of honey. Synning my toast as it wasnโ€™t wholemeal. Lunch and dinner tonight is out of my control so will try and make good choices there to. Got a week until weigh in letโ€™s see what I can do! #slimmingworld #syncounting #slimmingworldfamily #offplan #holidays #lostmyway #tryingagain #aimingforagoodweightloss #needtoloseweight #thisgirlcan #thisgirlwill
Day two of @thebodycoach #veggie90dayplan with these cocoa coconut protein pancakes and cup 1 of 2 of tea Only managed half so the rest are in a Tupperware to tackle again at work in a bit! . . . . . . #90dayplan #thebodycoach #leanin15 #foodie #foodart #instafood #progressnotperfection #thisgirlcan #whatsonmyplate #breakfast #vegetarian #foodprep #foodporn
Monday night RockFit - and we were joined by the awesome women from @plymouthcityrollerderby who rocked out with us! It was great meeting some fellow fierce fitness females! (Try saying that fast!) get your skates in women of Plymouth and go and give one of their sessions a go!! #fitnessrebelsunite #plymouthrollerderby #pcrd #fitness #skate #rock #fitwomen #thisgirlcan #womenofplymouth #rockfituk #rockfitplymouth #badasses #fierce
Ok, letโ€™s do this ๐Ÿ’ช๐Ÿป๐Ÿƒ๐Ÿฝโ€โ™€๏ธ #couchto5k #c25k #runnergirl #instarun #runnersofinstagram #runchat #ukrunchat #thisgirlcan #thisgirlcanrun #womensrunninguk #inspiringwomenrunners #10k #training
My life in tubs ๐Ÿ˜‚ Eating healthy can be more time consuming than eating unhealthy. Natural foods need to be prepared, washed, chopped, peeled etc.... you canโ€™t just pop it in the microwave for 2 minutes... ๐Ÿ˜ One day a week I commit an hour to my kitchen, repairing all my fruit & veg in tubs so itโ€™s readily available when I want it. This helps me to stay on track & stay committed to my healthy lifestyle as often as possible. I still have a treats. We all do! But at least 80% of the time I manage to eat good healthy nutritious natural foods. That 80% is made so much easier when the foods are ready to eat as soon as I open my fridge ๐Ÿ‘Œ๐Ÿผ #preparationiskey #failtopreparepreparetofail #eatwelllivewell #nutritiontips #makelifeeasy #tupperware #strongbodystrongmind #absaremadeinthekitchen #dedication #fit2burn #fitfam #goals #healthyfood #healthyfastfood #instafit #instafood #motivation #personaltrainer #resultsdriven #summerbody #thisgirlcan
MORNING WORKOUT // An actual workout picture from me! I've been working out fairly regularly over the last few weeks but I've let myself off the pressure of taking a picture for Instagram every time I workout and it's felt freeing! This morning I did a little bit of RWL yoga followed by some glute exercises ๐Ÿ‘๐Ÿ’ช . . . #rwl #rwlfitties #resultswithlucy #workout #fitness #fitspo #ukfitfam #wod #yoga #breathe #thisgirlcan #happyplace #mindfulness #wellbeing
If at first you donโ€™t succeed.... try again, do better, try new ways. . Gym gains arenโ€™t for everyone. I donโ€™t care if you want to get abs, or you donโ€™t. I donโ€™t care if you want to run an ultra marathon or donโ€™t. What I care about is that you are living a life that makes you happy, healthy, and you can keep it going for a long long period of time. AKA your life!! . There isnโ€™t one way. Itโ€™s not going to be easy. So do it anyway. Alrighty? . . #adulting . . . . . . . #fitnessconfidence #personaltrainer #personaltraining #strongisnotasize #londonfitspo #londonpt #londonfit #femalept #strong #gymmotivation #gym #goals #gains #fitfam #fitspo #fitness #girlswholift #crossfitter #crossfit #smashinggoals #tuesday #thisgirlcan #youcandoit #motivation
Special but bittersweet weekend with my lovely mum and sister. I just wish my lovely Dad was there to be spoilt on Father's Day. I am very pleased to say that the fundraising target of ยฃ1,000 for the Lincolnshire and Nottinghamshire Air Ambulance has been hit. Thank you so much to everyone who donated, it is really appreciated and greatly received. Every penny counts for this life saving charity. The donation page will be live until after my walking challenge for those who would still like to donate. ๐Ÿ’“We love him, we miss him, we grieve him. And so we live our lives to make him proud. ๐Ÿ’“ #fathersday #missmydad #fundraising #wyevalleychallenge #actionchallenge #ultramarathon #walkforfitness #walking #walk1000miles #thisgirlcan #doingitfordad
Tuesday โ€ข yesterday was a tough day that started with a very early train then numerous delays meaning I arrived at work a whole two hours later than I had anticipated and went downhill from there - what a great start to the week! I also ended up eating off plan chocolate ๐Ÿซ #guilty โ€ข WELL Iโ€™m starting my week fresh today, yesterday was a blip and things will be better today! Hope you had a better Monday ladies โ€ข โ€ข โ€ข โ€ข @toned_tulip @fitlittlecookie @starbar2015 @katiegettinghealthy18
TRANSFORMATION TUESDAY. . A little reminder that anything is possible with a bit of willpower & determination, hard work will pay off. A small effort every day with turn into a huge success ๐Ÿ™Œ๐Ÿป. . . . #slimmingworld #sw #swuk #slimmingworlduk #cleaneating #yummy #thisgirlcan #progression #balance #healthy #blogger #love #foodblogger #holiday #weightloss #weightlossjourney #weightlossmotivation #healthy I have #happy #fit #fitness #transformation #yum #foodblogger #fooddiary #ootd #goals #inspo #transformationtuesday #tuesday
Quick slice of toast (169 cals) and itโ€™s bedtime for me goodnight ๐Ÿ˜ด
Top pic was about 3 years ago. And I actually thought I had muscle ๐Ÿ˜‚ My little noodle arms to actually having muscle. Bottom pic was post upper body workout, so my muscles are all pumped... . . . . #fitbitfam #noodlearms #tuesdaytransformation #tuesdaymotivation #fitness #intsafit #fitfam #fitfamily #gymaholic #gymlifestyle #gym #lovemylife #girlswholift #girlwithmuscles #motivation #thisgirlcan #girlgains #selfiewhore #healthylifestyle
The Face Of a Pissed Runner! Why Canโ€™t I Seem To Manage To Run Any Distance Atm? It Was Hard From The Second I Set Off & Yes I Threw The Towel In Right At The End, it Was Muggy & No Air! But Thatโ€™s No Excuse, I Was So Angry With Myself I Couldnโ€™t Get Comfy I Ached I Couldnโ€™t Breath! WHY AM I STRUGGLING SO MUCH!!! Getting really frustrated. โ€ข โ€ข #VickysJourneyToGoal #LifestyleChange #WeightWatchers #WeightwatcherFamily #WeightWatchersUk #SmartPoints #SmartPointsUk #WwFoodDiary #WwFoodBlogger #Fitness #HealthyLifestyle #MyJourney #Ican #ThisGirlCan #Determined #Weightloss #LosingWeight #Diet #WwFlexEffect #Gym #Fitspiration #Running #Run #Runner #FatGirlRunning #HealthyMe #Exercise #CleanEating #ProjectMe #Strava
๐Ÿƒ๐Ÿผโ€โ™€๏ธSophieโ€™s top half marathon training tip๐Ÿƒ๐Ÿผโ€โ™€๏ธ . โ€œEnjoying/playing with interval training. Itโ€™s been a really important factor of improving my asthma and long distance speedโ€ . . #Repost @sophvlfreeman with @get_repost ใƒปใƒปใƒป A super happy home half and hilly pb at 1โ€™52 - what a great day! #shrewsburyhalf #run #pb #happy #runnersofinstagram #runyourselfhappy #thisgirlcan #halfmarathon #shrewsbury #sundayfunday #poweredbypesto @ukrunchat . . . #myfinishline #myfinishlineuk #running #runningaddict #runninglife #runningtime #runninglife #followme #runningheroes #runningmotivation #instarunner #fitness #fitnessmotivation #fitspo #runnersofinstagram #thisgirlcan #tuesdaymotivation
Tuesday breakfast! Pineapple, raspberries and a few pecan nuts - 139 cals. . #nutracheck #caloriecountinguk #fitbit #caloriecounting #diet #weightloss #losingweight #thisgirlcan #selfimprovement #nevertooold #keeptrying
Transformation Tuesday! Smaller chops ๐Ÿ™‹โ€โ™€๏ธ Have a great day ๐Ÿ˜€
6/10 June Challenge last night at running club. 5km Run ๐Ÿƒโ€โ™€๏ธ Did set my alarm early this morning to go for another run before work but I kept hitting snooze ๐Ÿคฆโ€โ™€๏ธ whoops! #exercisegoals #30minuteworkout #slimmingworld #bodymagic #junechallenge #swuk #slimmingworlddeganwy #closetherings #applewatchseries3 #runwales #c25k #womensrunning #thisgirlcan #thisgirlcanrun #swblog #swinsta #fitlog #swbodymagic #swconsultant #swconsultantjourney * * Slimming World Deganwy, Llanrhos Old School, Thursdays at 5pm and 7pm.
โœจ๐Ÿ‘ Tuesday is the new hump day ? ๐Ÿ‘โœจ. Ok maybe not ๐Ÿ™„but just thought I would share a couple of exercises I tried last night to switch things up ๐Ÿ‘Š๐Ÿผ. 1๏ธโƒฃ Bulgarian split squats ( AKA what I think hell would consist of) These are a killer but helllaaaaa effective. After an injury I have a severely weak glute/hamstring so I am trying to incorporate some strength exercises focused on activating that glute without relying on the other. I am deliberately slightly leaning forward to really feel it in that area. 2๏ธโƒฃ Box squats with a double tap. There's nothing particularly special about this exercise except it was nice to add in another element of a double tap on the plyo box for some extra ๐Ÿ”ฅas It requires a further hinge of the hips. I kept the weight lighter for this reason. Notice on the last rep there is a 3-5 second pause. This really adds a lil extra fire for the leggys. .. Hit save and give these a go on your hump day workout. โœจโ˜บ๏ธ. .. Have a great Tuesday #BCFIT ๐Ÿ’•
Oh boy oh boy!!! Here I was thinking yay only 4 reps of each move.... but then 8 rounds once youโ€™ve built them all up ๐Ÿ˜ฌ - I had to use every ounce of my inner strength not to give up!! - That was properly proper hard.... and yes that is the queens English ๐Ÿ˜œ - But I donโ€™t have to do it for another whole 7 days ๐Ÿ˜‚๐Ÿ˜‚ - Now to get me a big bad ass breakfast ๐Ÿ˜‹ - I think pancakes is called for!!! - #day52 #hardwork #pooped #startsonewhere #fuelthebody #shakeshakeshake #happyhealthy #walking #ilovefitness #motivation #betterbody #family #devotionals #homeworkouts #workoutmum #beachbodymum #grace #fitmum #fitness #activelife #fitnessjourney #motheroftwo #freshair #healthybody #familyfirst #laughter #thisgirlcan
Week 2 weigh in !! Not lost as much this week but i know ive had a couple of "treat snacks" so will clean them up and hope for a bigger loss next week ๐Ÿ˜Š Even so really pleased with how its going so far and totally on track for my goal ๐Ÿ‘๐Ÿ˜ƒ๐Ÿ’œ #weighin #weightloss #weightlossinspiration #weightlossjourney #nutrition #scales #accountability #support #food #cleaneating #goals #compprep #competition #bodypositive #mummytummy #mummytummybegone #tuesday #smile #happy #journey #life #weightlossjourneyneverends #alwayslearning #hstl #wedontquit #determined #thisgirlcan #icandothis
#myfitnesspal #letsdothis #juststrong back to tracking from today... eat well, train hard #thisgirlcan
Spectacular skies this morning natures way of saying sorry to parents for early rising children and dogs ๐Ÿถ. #thebirdsareawakesoimawake #GetUp #thisgirlcan #tuesdaymotivation #summer #solstice #sunrise #cloud #cloudspotting #GetOutside #adventuretimebeforebreakfast @ordnancesurvey
โ™จ Snapchat: dawla33z ๐Ÿ‰ Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it. Or something. ๐ŸŠ-----๐ŸŽ‡-----๐ŸŸ #cozynight #buissness #angels #tickling #missfrance #theeverydaygirl #natgeo #ceweknakal #postcardplaces #glamour #thisgirlcan #clothes #gilbert
Back in the gym with @thegymgroup and it feels soooooo good ๐Ÿ’ช๐Ÿผ I discovered fitness a few years back in-order to shed the lbs, what I didnโ€™t realise at the time was how beneficial fitness would be for my mental health as well ๐Ÿ‘Œ๐Ÿผ I love being in the gym and generally keeping active, but itโ€™s so easy to fall off the wagon and before you know it you havenโ€™t been in 6 months and everything feels like an uphill struggle. Before I re-joined I was feeling anxious about going somewhere new; would people be nice? Would the machines be free? But from my first session everything has been so easy, everyoneโ€™s friendly and what you realise is that nobody gives a sh** what youโ€™re doing, theyโ€™re too busy focused on their workout! Fitness helps with the mind, body and soul - donโ€™t believe me, try it - you donโ€™t have to go to the gym, just try a little walk to your local park/beach etc. Get yourself away from your work/house and let yourself (and your mind) be free ๐Ÿ’™ #fitness #mentalhealth #wellbeing #bodypositive #healthymind #selflove #selfcare #mindfulness #tuesday #morning #motivated #thisgirlcan
On chilly winter days like today, we're dreaming of warmer weather and summer camps ๐ŸŒž๐ŸŒธ๐Ÿƒ
Clambering about on the wall at @kidspacemuseum this afternoon. This girl loves to climb!
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