? NAH. More like thick thighs save iPhones and give you a rash. 🙄😂That thunda thigh life. Who else can relate?
My thighs are so -t h i c k- I swear I walk with a waddle to prevent them from rubbing together inducing what I call “the chub rub.” 😂 Pun intended.
If you have a thigh gap, that’s cool too. Im all about that body positivity and working with what your mama gave you. ✌🏻
Work it girl. 🔥
Not everything looks pretty & it’s natural for things to jiggle 😝 don’t be hard on yourself if you look like a dying sloth while working out (me) & not a graceful IG model. Here’s another sample of a home workout that will make you want to die.
•alternating jump lunges
•jumping jack squats with weights
•weighted alternating lunges with kick
Do 1 set of each exercise for 45 seconds with 15 second break. Repeat 3 times for a nice, quick burn!! *try to land soft, I was exhausted & landing like a 2 year old walking in her momma’s heels 🤣#notgraceful #athomeworkout #bootybootybooty #fullbodyworkout #lowerbodyworkout #buffbunny #thunderthighs #fitspo #nogymnoproblem
I’m enjoying these tempos.
15min cardio on the stair master
▫️7x3x105 beltless tempo
Isolated upper body / core workouts
15min in the sauna
Top set deadlifts today 🤗
300 lbs x3 - only minor glute pain 😀
245 lbs 5x3
Had no music today cause I didnt know how to work it😅 no friends around cause everyone was busy not lifting! Very quiet and lonely deadlift session 😂