#thursdayworkout

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๐Ÿ’ฌยซPeople have a moral standard about what they will do and will not do. At the end of the day someone who cheats has a lower moral standard than someone who does not. And they will cheat in other areas of life as well.ยป - Carl Lewis โ € FOLLOW ๐Ÿ‘‰@BogasCoraline ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@BogasCoraline ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Trenbolone Alternative โ € CUTTING AND BULKING MUSCLE SUPPLEMENT๐Ÿ”ฅ โ € BEST FOR: - MUSCLE GAINS - STRENGTH - CONDITIONING โ € Check Bio For Details! โ € ๐Ÿ‘‰@BogasCoraline ๐Ÿ‘ˆ ๐Ÿ‘‰@BogasCoraline ๐Ÿ‘ˆ . . . #lowerbody #liftbig #bigback #kaigreene #competeharder #wbffworlds #deadlifttillimdead #shoulderboulders #backdayworkout #countingmacros #massthetics #gymspo #gettoned #suppliment #asethetic #musclepump #workyourassoff #trizeps #hardworkpayoff #fittime #thursdayworkout
๐Ÿ’ฌยซOld age is always wakeful as if, the longer linked with life, the less man has to do with aught that looks like death.ยป - Herman Melville โ € FOLLOW ๐Ÿ‘‰@VokoraShelby ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@VokoraShelby ๐Ÿ‘ˆ โ € โš ๏ธGET JACKED FAST! โ—ผ๏ธ ๐Ÿ”ป ๐Ÿ‘‰@VokoraShelby ๐Ÿ‘ˆ ๐Ÿ‘‰@VokoraShelby ๐Ÿ‘ˆ . . . #westsidebarbell #liftbig #legdayeveryday #shreadding #menoutfit #thepump #zyzzlegacy #trizeps #swoleisthegoal #leanmass #ifbbphysique #supplementsthatwork #hardcoretraining #basicfitfr #supplementstore #armpump #gettoned #gymspo #lowerbodyworkout #massgainer #musclemotivation #chesticles #thursdayworkout #gympic
๐Ÿ’ฌยซI'd luv to kiss ya, but I just washed my hair.ยป - Bette Davis โ € FOLLOW ๐Ÿ‘‰@YggrimEllianna ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@YggrimEllianna ๐Ÿ‘ˆ โ € โš ๏ธTHE ULTIMATE CUTTING COMBO! โ—ผ๏ธ ๐Ÿ”ป ๐Ÿ‘‰@YggrimEllianna ๐Ÿ‘ˆ ๐Ÿ‘‰@YggrimEllianna ๐Ÿ‘ˆ . . . #deadliftday #fitfarm #backgains #latenightworkout #lifters #bulkseason #gymeveryday #bodybuildingaddict #fitnessfrance #thursdayworkout #intraworkout #bvitamins #basicfitfr #thermogenic #gymbro #aminoenergy #athleticdevelopment #quadsfordays #workyourassoff #massgainer #trizeps #suppliment #zyzzlegacy #sheredded
๐Ÿ’ฌยซOne in seven Americans lives without health insurance, and that's a truly staggering figure.ยป - John M. McHugh โ € FOLLOW ๐Ÿ‘‰@KelvDaniella ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@KelvDaniella ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Sustanon Alternative โ € Extreme muscle gains, maximum strength and stamina, fast recovery, bulking and cutting cycles! โ € Check Bio For Details! โ € ๐Ÿ‘‰@KelvDaniella ๐Ÿ‘ˆ ๐Ÿ‘‰@KelvDaniella ๐Ÿ‘ˆ . . . #weightstraining #crossbar #aesthetixera #internationalchestday #eatcleantrainhard #kaigreene #fitnessfrance #chesticles #bvitamins #stevecook #hardcoretraining #bodybuildinginspiration #testbooster #swol #gymeveryday #gymmodel #thursdayworkout #backandbiceps #zyzzlegacy #leanmuscles #offseasongains #bodybuilderlife #fitnesscoaching #lifthard
๐Ÿ’ฌยซIn order to change the world, you have to get your head together first.ยป - Jimi Hendrix โ € FOLLOW ๐Ÿ‘‰@DuzilSimone ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@DuzilSimone ๐Ÿ‘ˆ โ € ULTIMATE STACK๐Ÿฅ‡ ๐Ÿ”ปTHE ULTIMATE BODYBUILDING COMBO! . ๐Ÿ‘‰@DuzilSimone ๐Ÿ‘ˆ . YOUR MISSION: THE ULTIMATE PHYSIQUE YOU NEED: THE ULTIMATE STACK You want a strong, lean, muscular physique. . ๐Ÿ‘‰@DuzilSimone ๐Ÿ‘ˆ . . . #shreadding #pushhard #quadriceps #musclefitness #alphaleteathletics #dontskiplegday #athleticdevelopment #bnbf #barbellclub #trizeps #thursdayworkout #suppliment #massephase #hardcoretraining #supplementstore #smithmachine #fitnesscoaching #lifthard #hardworkpayoff #wheyproteinisolate #intraworkout #prepmode #wbffworlds #ultimatenutrition #fitnessresults #gymspo
๐Ÿ’ฌยซI play PC and Xbox games at home, and I just got a PSP as a birthday present.ยป - Uwe Boll โ € FOLLOW ๐Ÿ‘‰@MalaniusKira ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@MalaniusKira ๐Ÿ‘ˆ โ € BULKING STACK๐Ÿฅ‡ ๐Ÿ”ปTHE ULTIMATE CRAZY BULK BULKING STACK! . ๐Ÿ‘‰@MalaniusKira ๐Ÿ‘ˆ . YOUR MISSION: MEGA MUSCLE MASS YOU NEED: THE BULKING STACK You want to pack on the poundage. Fast. . ๐Ÿ‘‰@MalaniusKira ๐Ÿ‘ˆ . . . #termogenico #internationalchestday #liftbig #aesthetixera #thursdayworkout #basicfitfr #offseasongains #musclemotivation #goldenerabodybuilding #gymotivation #pullday #gettoned #testbooster #musclebody #workyourassoff #wheyisolate #swol #ironrebel #hardcoretraining
Bo-Fit would not exist if not for you - my client! I want to show you my appreciation and give Thanks with something I do Best: You and everyone you know is invited to our Free Turkey Burn Boot Camp!!!!! ๐Ÿฆƒ๐Ÿ—๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ’ชโค . . You must register online! Link is in bio โ˜๏ธ Don't wait till last minute because classes are filling up quickly. Also if you can't make it please take a minute to delete your registration so others can take your spot. Thank you and looking forward to seeing all of you Thursday morning ๐Ÿ˜Š
๐Ÿ’ฌยซMy little son, Atticus, desperately needs his dad and I haven't been there for him... and that's sad.ยป - Daniel Baldwin โ € FOLLOW ๐Ÿ‘‰@progress_jack ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@progress_jack ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Dianabol (Methandrostenolone) Alternative โ € Fast muscle gains, increased strength, bridging between cycles for maintained gains! โ € Check Bio For Details! โ € ๐Ÿ‘‰@progress_jack ๐Ÿ‘ˆ ๐Ÿ‘‰@progress_jack ๐Ÿ‘ˆ . . . #pushhard #gymbeast #bicepsday #fitnesspage #competeharder #workyourassoff #swoleisthegoal #shoulderboulders #glutamina #supplementsthatwork #workharddreambig #deadlifttillimdead #shreddedacademy #trizeps #wfbb #curcumin #smithmachine #athleticism #testbooster #thursdayworkout #tricepsday #sidechest
๐Ÿ’ฌยซThe university's business is the conservation of useless knowledge and what the university itself apparently fails to see is that this enterprise is not only noble but indispensable as well, that society can not exist unless it goes on.ยป - Albert J. Nock โ € FOLLOW ๐Ÿ‘‰@progress_jack ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@progress_jack ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Anavar Alternative โ € โœ” EXPLOSIVE Power & Strength โœ” INCINERATE Visceral & Subcutaneous Fat โœ” PRESERVE Lean Muscle when Cutting Calories โœ” IMPROVED Muscle Hardness & Density โœ” ENHANCED Vascularity โ € Check Bio For Details! โ € ๐Ÿ‘‰@progress_jack ๐Ÿ‘ˆ ๐Ÿ‘‰@progress_jack ๐Ÿ‘ˆ โ € - RAPID RESULTS Within 30 Days - Every 3rd Item FREE - FREE Worldwide Delivery . . . #proathlete #liftbig #sweatsession #musclegrowth #ironparadise #wednesdayworkout #bigmuscles #armdayeveryday #latpulldown #gymspo #shredit #musclebody #thursdayworkout #asethetic #intraworkout #curcumin #bvitamins #veinspoppin #hustleforthatmuscle #shreddedacademy #bulklife #startingstrength #backdayworkout #deadlifttillimdead
Snippets of (2018/11/15) leg workout!! BURNS ๐Ÿ˜ญ๐Ÿ”ฅ๐Ÿ”ฅ - 4x12 Hip Abductions - 4x20/15 Banded Squats - 4x20 Banded One Legged Hip Thrusts . Hip Abductions, a tip is to have the pads in the middle of your thigh, legs at ninety degrees, and glutes off the bench, in order to really target the hips! . Banded squats helps in perfecting the form, since you want to keep the band stretched, it prevents your knees from collapsing, further stabilizing you and preventing injury. . Banded one legged hip thrusts REALLY targets the glutes! Keep your legs ninety degrees, I know, my left leg was not at ninety degrees and I had found it difficult to feel the burn in the glutes rather than the thighs. . #gyming #Thursdayworkout #legday #motivation #workout #legworkout #bootybootybooty #gluteworkout #nike #nikeshoes @nike #newbalance @newbalancecanada @newbalance #progress #nopainnogain
๐Ÿ’ฌยซI will do everything by apply with all the legal and apply with the rule of law. And the main important thing that I have to be fairness to everyone, not just only one person.ยป - Yingluck Shinawatra โ € FOLLOW ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ โ € โš ๏ธSupercharge your workouts and transform your body in as little as 30 days! โ—ผ๏ธ ๐Ÿ”ป ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ . . . #wheyisolate #leanmass #mrolimpia #glutamin #thursdayworkout #aesthethics #biggerstrongerfaster #shreddy #sportspecific #fatburningworkout
๐Ÿ’ฌยซI read the book of Job last night, I don't think God comes out well in it.ยป - Virginia Woolf โ € FOLLOW ๐Ÿ‘‰@8supptrucalhakuchichiya ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@8supptrucalhakuchichiya ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Anadrol Alternative โ € โœ”๏ธ MEGA Increase in Muscle Mass โœ”๏ธ SUPER Strength & Stamina โœ”๏ธ MASSIVE Pumps โœ”๏ธ FAST Recovery โ € Check Bio For Details! โ € ๐Ÿ‘‰@8supptrucalhakuchichiya ๐Ÿ‘ˆ ๐Ÿ‘‰@8supptrucalhakuchichiya ๐Ÿ‘ˆ โ € - RAPID RESULTS Within 30 Days - Every 3rd Item FREE - FREE Worldwide Delivery . . . #ronniecoleman #shreded #competeharder #gymselfies #internationalchestday #wednesdayworkout #supplementstore #bodybuildinginspiration #basicfitfr #ironrebel #cobraback #bulklife #intraworkout #fitnessresults #bvitamins #deadlifttillimdead #stevecook #suppliment #fitquotes #wheyisolate #nutrion #lowerbodyworkout #tattedmuscle #chesticles #thursdayworkout #liftingheavy
๐Ÿ’ฌยซWhen I was at home, I felt loved and safe. My sisters were always a safe haven for me. I knew they would always play with me and make me feel like I was one of them.ยป - Khloe Kardashian โ € FOLLOW ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Trenbolone Alternative โ € CUTTING AND BULKING MUSCLE SUPPLEMENT๐Ÿ”ฅ โ € BEST FOR: - MUSCLE GAINS - STRENGTH - CONDITIONING โ € Check Bio For Details! โ € ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ . . . #backdayworkout #swol #fatburningworkout #armdayeveryday #physiqueathlete #naturalphysique #progressiveoverload #chestandtris #liftingmotivation #aesthethics #thursdayworkout
๐Ÿ’ฌยซBut I don't want massive layoffs of anyone - public or private. We are planning on shrinking government through attrition and reform, not through random pink slips.ยป - Scott Walker โ € FOLLOW ๐Ÿ‘‰@quaddenci_kusekinta ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@quaddenci_kusekinta ๐Ÿ‘ˆ โ € CUTTING STACK๐Ÿฅ‡ ๐Ÿ”ปTHE ULTIMATE CUTTING COMBO! . ๐Ÿ‘‰@quaddenci_kusekinta ๐Ÿ‘ˆ . YOUR MISSION: SERIOUS SHREDDING YOU NEED: THE CUTTING STACK You want a lean, ripped physique. . ๐Ÿ‘‰@quaddenci_kusekinta ๐Ÿ‘ˆ . . . #westsidebarbell #shreadding #supersets #bodymotivation #competeharder #ctfletcher #musclephoto #gymmodel #weightsbeforedates #chesticles #intraworkout #athleticdevelopment #curcumin #multivitamins #veinspoppin #thursdayworkout #fitnessfrance #pullday #rackpulls #shoulderboulders #naturalphysique #bvitamins #countingmacros #offseasongains #hustleforthatmuscle
Tonightโ€™s agenda... sip on wine and chat with some amazing ladies online about joining my bootcamp & team ๐Ÿ’• #bestjobever Also waking up to snow gave me all the #christmasfeels โ„๏ธ
๐Ÿ’ฌยซMy grandparents got married at a very young age, and a lot of what I think about marriage is based on their relationship.ยป - Kyle Chandler โ € FOLLOW ๐Ÿ‘‰@ModigasKylee ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@ModigasKylee ๐Ÿ‘ˆ โ € BULKING STACK๐Ÿฅ‡ ๐Ÿ”ปTHE ULTIMATE CRAZY BULK BULKING STACK! . ๐Ÿ‘‰@ModigasKylee ๐Ÿ‘ˆ . . . #internationalchestday #generationiron #latenightworkout #ironparadise #thepump #thursdayworkout #bodybuilderlife #workharddreambig #glutamina #hardworkpayoff #zyzzlegacy #shouldersworkout #hustleforthatmuscle #barbellclub #suppliment #massephase #universalnutrition #naturalmuscle #thermogenic #testbooster #wheyproteinisolate #musclephoto #athleticdevelopment
๐Ÿ’ฌยซThe unutterable violence of the Holocaust shook our confidence in the possibility of telling any story of faith at all.ยป - Timothy Radcliffe โ € FOLLOW ๐Ÿ‘‰@4isrebayunaka_gaku ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@4isrebayunaka_gaku ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Anavar Alternative โ € Cutting cycles, lean muscle retention, strength, energy โ € Check Bio For Details! โ € ๐Ÿ‘‰@4isrebayunaka_gaku ๐Ÿ‘ˆ ๐Ÿ‘‰@4isrebayunaka_gaku ๐Ÿ‘ˆ . . . #weightstraining #kaigreene #crossbar #aethetics #ironparadise #anabolics #startingstrength #mostmuscular #smithmachine #chesticles #pcaarmy #swol #quadsfordays #buildmuscles #prepmode #fitnessresults #thursdayworkout #workharddreambig #pullday #leanmuscles
๐Ÿ’ฌยซThis has been a learning experience for me. I also thought that privacy was something we were granted in the Constitution. I have learned from this when in fact the word privacy does not appear in the Constitution.ยป - Bill Maher โ € FOLLOW ๐Ÿ‘‰@CoilasTalia ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@CoilasTalia ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Winstrol (Stanozolol) Alternative โ € INCREDIBLE PERFORMANCE & ROCK HARD MUSCLES๐Ÿ”ฅ โ € BEST FOR: - STRENGTH - PERFORMANCE - PHYSIQUE โ € Check Bio For Details! โ € ๐Ÿ‘‰@CoilasTalia ๐Ÿ‘ˆ ๐Ÿ‘‰@CoilasTalia ๐Ÿ‘ˆ . . . #npcnationals #fitworld #aminos #gymprogress #deltoids #nutrion #gympic #tricepsday #ultimatenutrition #startingstrength #multivitamins #workharddreambig #thursdayworkout #cobraback #bodybuilderlife #basicfitfr #preworkouts #shouldersworkout #ironrebel #aethetic
๐Ÿ’ฌยซLife is just one damned thing after another.ยป - Elbert Hubbard โ € FOLLOW ๐Ÿ‘‰@YokusLylah ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@YokusLylah ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Deca Durobolin Alternative โ € MEGA STRENGTH, ENDURANCE AND MUSCLE GAINS๐Ÿ”ฅ โ € BEST FOR: - SIZE - STRENGTH - RECOVERY โ € Check Bio For Details! โ € ๐Ÿ‘‰@YokusLylah ๐Ÿ‘ˆ ๐Ÿ‘‰@YokusLylah ๐Ÿ‘ˆ . . . #musclegrowth #lowerbody #fatburnermega #thepump #abcheck #pcaarmy #backdayworkout #armdayeveryday #fitsquad #shreddedacademy #massgainer #sidechest #smithmachine #wheyisolate #tattedmuscle #cobraback #naturalmuscle #thursdayworkout #athleticism #bodybuildinginspiration #supplementstore #chesticles #wbffworlds
๐Ÿ’ฌยซA zebra does not change its spots.ยป - Al Gore โ € FOLLOW ๐Ÿ‘‰@8supptrucalhakuchichiya ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@8supptrucalhakuchichiya ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Anavar Alternative โ € Cutting cycles, lean muscle retention, strength, energy โ € Check Bio For Details! โ € ๐Ÿ‘‰@8supptrucalhakuchichiya ๐Ÿ‘ˆ ๐Ÿ‘‰@8supptrucalhakuchichiya ๐Ÿ‘ˆ . . . #everydayisarmday #shreded #kaigreene #nopainnogain ๐Ÿ’ช #forearms #shreddedacademy #massgainer #barbellclub #quadsfordays #armpump #worldsgym #bulklife #thursdayworkout #wheyproteinisolate #glutamina #carnitine #musclepump #wheyisolate #fitnessfrance #deadlifttillimdead #bvitamins
๐Ÿ’ฌยซMy point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.ยป - Martha Beck โ € FOLLOW ๐Ÿ‘‰@VokoraShelby ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@VokoraShelby ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Dianabol (Methandrostenolone) Alternative โ € โœ”๏ธ FAST Muscle Gains โœ”๏ธ ENHANCED Nitrogen Retention โœ”๏ธ SUPER Strength and Stamina โœ”๏ธ INCREASED Focus and Drive โ € Check Bio For Details! โ € ๐Ÿ‘‰@VokoraShelby ๐Ÿ‘ˆ ๐Ÿ‘‰@VokoraShelby ๐Ÿ‘ˆ - RAPID RESULTS Within 30 Days - Every 3rd Item FREE - FREE Worldwide Delivery . . . #shreded #fitnesspage #gymbeast #hipthrust #thursdayworkout #musclepump #fuckskinnygethuge #swoleisthegoal #supplementsthatwork #shoulderboulders #bigmuscles #fittime #massthetics #glutamin #countingmacros #nutrion #workyourassoff #preworkouts #curcumin
๐Ÿ’ฌยซMy argument is simple, which is, that for several thousand years in Western civilization, marriage has been the union of one man and one woman. Research is overwhelming that children need mothers and fathers.ยป - Gary Bauer โ € FOLLOW ๐Ÿ‘‰@massivegains_Ryan ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@massivegains_Ryan ๐Ÿ‘ˆ โ € THE ULTIMATE BODYBUILDING COMBO!๐Ÿฅ‡ . ๐Ÿ‘‰@massivegains_Ryan ๐Ÿ‘ˆ . YOUR MISSION: THE ULTIMATE PHYSIQUE YOU NEED: THE ULTIMATE STACK You want a strong, lean, muscular physique. . ๐Ÿ‘‰@massivegains_Ryan ๐Ÿ‘ˆ . . . #musclefitness #internationalchestday #powerlifters #npcfigurecompetitor #latenightworkout #thermogenic #shreddedacademy #swol #figureathlete #bnbf #wheyisolate #sheredded #thursdayworkout #suppliment #bodybuilderlife #pullday #smithmachine #chesticles #multivitamins #hardworkpayoff
๐Ÿ’ฌยซLife is only a long and bitter suicide, and faith alone can transform this suicide into a sacrifice.ยป - Franz Liszt โ € FOLLOW ๐Ÿ‘‰@4isrebayunaka_gaku ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@4isrebayunaka_gaku ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Anavar Alternative โ € EXPLOSIVE POWER AND PURE, LEAN MUSCLE๐Ÿ”ฅ โ € BEST FOR: - CUTTING - STRENGTH - ENERGY โ € Check Bio For Details! โ € ๐Ÿ‘‰@4isrebayunaka_gaku ๐Ÿ‘ˆ ๐Ÿ‘‰@4isrebayunaka_gaku ๐Ÿ‘ˆ . . . #ronniecoleman #latspread #generationiron #gymbeast #bodybuiding #curcumin #thursdayworkout #barbellclub #shreeded #sheredded #worldsgym #aethetic #rackpulls #asethetic #lowerbodyworkout #naturalphysique #shoulderboulders #athleticism #hustleforthatmuscle #shouldersday #stevecook #zyzzlegacy
๐Ÿ’ฌยซHow could man rejoice in victory and delight in the slaughter of men?ยป - Lao Tzu โ € FOLLOW ๐Ÿ‘‰@quaddenci_kusekinta ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@quaddenci_kusekinta ๐Ÿ‘ˆ โ € โš ๏ธMEGA STRENGTH, ENDURANCE AND MUSCLE GAINS! โ—ผ๏ธ ๐Ÿ”ป ๐Ÿ‘‰@quaddenci_kusekinta ๐Ÿ‘ˆ ๐Ÿ‘‰@quaddenci_kusekinta ๐Ÿ‘ˆ . . . #quadriceps #latspread #supersets #shreded #gymbeast #bodybuiding #supplementstore #thursdayworkout #fittime #naturalmuscle #cobraback #startingstrength #basicfitfr #asethetic #multivitamins #gymeveryday #shredd #offseasongains #leanmass #figureathlete #shredit #shreddedacademy #shreeded #shreddedunion #anabolics
๐Ÿ’ฌยซRon Howard is as good a person as you could want to work with on film. He never lost his cool. He's the most easygoing, lovely man, but he's got this enormous intelligence and a wonderful humanity.ยป - Christine Baranski โ € FOLLOW ๐Ÿ‘‰@ZurgLouisa ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@ZurgLouisa ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Winstrol (Stanozolol) Alternative โ € โœ” PRESERVE Lean Muscle Mass whilst Stripping Fat โœ” RIPPED Competition & Beach Physique โœ” ROCK-HARD Defined Muscles โœ” ENHANCED Vascularity โœ” SUPER Strength & Endurance โœ” MAXIMUM Power, Speed & Agility โ € Check Bio For Details! โ € ๐Ÿ‘‰@ZurgLouisa ๐Ÿ‘ˆ ๐Ÿ‘‰@ZurgLouisa ๐Ÿ‘ˆ โ € - RAPID RESULTS Within 30 Days - Every 3rd Item FREE - FREE Worldwide Delivery . . . #aethetics #prepcoach #crossbar #pushday #fitworld #pullday #naturalmuscle #ifbbphysique #startingstrength #musclebody #intraworkout #bodybuilderlife #workyourassoff #fuckskinnygethuge #supplementstore #bigmuscles #dumbbellworkout #latpulldown #thursdayworkout #fitquotes #legdays #hustleforthatmuscle #shreeded
We hope everyone had a blast at Dumbbells and DJโ€™s last night because we sure did! Looking towards next week here are a couple things to keep in mind... โ€ข โ€ข 1. We will be closed Thursday to Saturday. 2. No small group Wednesday.
๐Ÿ’ฌยซHow absurd and delicious it is to be in love with somebody younger than yourself. Everybody should try it.ยป - Barbara Pym โ € FOLLOW ๐Ÿ‘‰@YggrimEllianna ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@YggrimEllianna ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Sustanon Alternative โ € Extreme muscle gains, maximum strength and stamina, fast recovery, bulking and cutting cycles! โ € Check Bio For Details! โ € ๐Ÿ‘‰@YggrimEllianna ๐Ÿ‘ˆ ๐Ÿ‘‰@YggrimEllianna ๐Ÿ‘ˆ . . . #fatburnermega #deadliftday #powerlifters #ukaesthetics #bigback #sidechest #bvitamins #deadlifttillimdead #buildmuscles #shouldersday #fitnessresults #musclephoto #wheyproteinisolate #nutrion #ironrebel #thursdayworkout #preworkouts #leanmass #hardworkpayoff #bodybuilderlife
๐Ÿ’ฌยซWhen a marriage works, nothing on earth can take its place.ยป - Helen Gahagan โ € FOLLOW ๐Ÿ‘‰@massivegains_Benjamin ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@massivegains_Benjamin ๐Ÿ‘ˆ โ € โš ๏ธMEGA STRENGTH, ENDURANCE AND MUSCLE GAINS! โ—ผ๏ธ ๐Ÿ”ป ๐Ÿ‘‰@massivegains_Benjamin ๐Ÿ‘ˆ ๐Ÿ‘‰@massivegains_Benjamin ๐Ÿ‘ˆ . . . #musclefitness #termogenico #fitworld #westsidebarbell #bodybuiding #gympic #latpulldown #bvitamins #sidechest #testbooster #chesticles #cobraback #hustleforthatmuscle #tricepsday #gymeveryday #shouldersday #goldenerabodybuilding #thursdayworkout #sheredded #legdays #fitnessfrance #lifthard
๐Ÿ’ฌยซI challenge you to be dreamers I challenge you to be doers and let us make the greatest place in the world even better.ยป - Brian Schweitzer โ € FOLLOW ๐Ÿ‘‰@habazrodionova ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@habazrodionova ๐Ÿ‘ˆ โ € ULTIMATE STACK๐Ÿฅ‡ ๐Ÿ”ปImprove muscle growth, strength, recovery and fat loss! . ๐Ÿ‘‰@habazrodionova ๐Ÿ‘ˆ . . . #prepcoach #bodymotivation #bicepsday #fitnesspage #fitexpo #fitfarm #offseasongains #shouldersworkout #tattedmuscle #ultimatenutrition #tricepsday #universalnutrition #lowerbodyworkout #wheyproteinisolate #gymeveryday #mostmuscular #fuckskinnygethuge #multivitaminico #swol #thursdayworkout #quadsfordays #shreeded #hustleforthatmuscle #shredit #bulklife #bodybuildinginspiration
๐Ÿ’ฌยซThe warrior may fight for gold or for an immediate gain, or for something to take home for the winter to feed the family. The soldier is part of a more complex society. He's fighting for a group ethic of some sort.ยป - C. J. Cherryh โ € FOLLOW ๐Ÿ‘‰@super_lean_Dylan ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@super_lean_Dylan ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Somatropin HGH Alternative Supplements โ € โœ”๏ธ QUALITY Lean Muscle โœ”๏ธ POWERFUL Fat Burning โœ”๏ธ INCREASED Muscle to Fat Ratio โœ”๏ธ FAST Recovery โ € Check Bio For Details! โ € ๐Ÿ‘‰@super_lean_Dylan ๐Ÿ‘ˆ ๐Ÿ‘‰@super_lean_Dylan ๐Ÿ‘ˆ โ € - RAPID RESULTS Within 30 Days - Every 3rd Item FREE - FREE Worldwide Delivery . . . #hipthrust #crossbar #powerlifters #bodymotivation #shreded #fitsquad #wheyisolate #testbooster #ironrebel #intraworkout #mostmuscular #nutrion #prepmode #smithmachine #thermogenic #pcaarmy #offseasongains #shreddedunion #thursdayworkout #gymeveryday
๐Ÿ’ฌยซWhat delights us in visible beauty is the invisible.ยป - Marie von Ebner-Eschenbach โ € FOLLOW ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ โ € โš ๏ธGET JACKED FAST! โ—ผ๏ธ ๐Ÿ”ป ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ ๐Ÿ‘‰@shredder_danny ๐Ÿ‘ˆ . . . #lifthard #aesthetic_photos #latsworkout #physiqueathlete #thursdayworkout #shreding #mensphysiquepro #npcbodybuilder #eliteathlete
Started my day off with week 10 @sweat #bbg legs resistance and I did not get through all 4 cycles. Did the first two and said we are going to repeat would 10. I almost cried because I was scared to do the split squats off the step...but I did it! On the left is this morning and the right is a month ago and I see small progress. This weekend is all about friends so I'm not going to worry about calories will just relax because I have earned it! So excited to celebrate! #bbgcommunity #thursdayworkout #sidebysides #dietbet #bbgtransformation
Rainy Thursdays that end up being awesome ๐ŸŒง โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € Jueves lluviosos que dan para mucho ๐ŸŒง โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € #aerialsilks #aerial #aerialnation #aerialtricks #aerialshapes #motivation #fitness #fitnessgirl #fitgirl #rainydays #thursday #thursdayworkout #bendy #stretch #rainwontstopme #butitalmostdid
#latepost โœŒ๐Ÿผ #aboutlastnight #thursdaynightlights #thirstythursday #thursdaymotivation #thursday #thursdayworkout 730 PM #backworkout #bicepworkout #abs #hiit #back #bicep #grouptraining #circuittraining #wellness #gymlife #bodybuilding #bodybuildinglifestyle #fitover30 #getfitbylynn ๐ŸŒธ #takecareyou #itsalifestyle #bethebestversionofYOU #healthylifestyle #striveforgrestness These lovelies did an amazing job last night.. They pushed with whatever they could to meet their goals for the month.. We enjoy and are privileged with their company, energy, enthusiasm, and motivation that they inspire upon each other Missing: tiana, tehillah ( No IG), kawehi ( No IG), Debbie ๐Ÿ˜๐Ÿ˜˜๐Ÿ™Œ๐Ÿฝ๐Ÿ‘๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฅ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ฏ๐Ÿ‘™๐Ÿ’ƒ๐Ÿฝ๐ŸŒน๐ŸŒบ #teamirondungeon #irondungeongym #teamirondungeondivas #irondungeonfamily
ฤŒtvrteฤnรญ partiฤky majรญ zas o nฤ›jakรฝ ten sval navรญc๐Ÿ˜œ๐Ÿ’ช #bicaky #abs #pekacbuchet #totalbodyworkout #fatkiller #fatburning #spalovac #strong #fitness #people #ctvrtek #trenink #thursdayworkout #drina #zabava #staypositive #staymotivated #sportd5
#latepost โœŒ๐Ÿผ #aboutthursday #thursdaymotivation #thursday #thursdayafternoon #thursdayworkout 530 PM #backworkout #bicepworkout #abs #trx #bandworkout #trx #hiit #back #bicep #grouptraining #circuittraining #personaltraining #gymlife #fitnessaddicts #bodyybuilding #bodybuildinglifestyle #getfitbylynn ๐ŸŒธ #takecareyou #bethebestversionofYOu #itsalifestyle #striveforgreatness Great session this afternoon with these 2 lovelies , we missing a few ladies.. but they came and put in werrrkk..They did an amazing job and looking for their progress as they continue their health & fitness journey...๐Ÿ˜๐Ÿ˜˜๐Ÿ™Œ๐Ÿฝ๐Ÿ‘๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฅ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ฏ๐Ÿ’ƒ๐Ÿฝ๐Ÿ‘‘๐Ÿ‘™๐ŸŒน๐ŸŒบ #teamirondungeon #irondungeongym #teamirondungeondivas #irondungeonfamily
#thursdayworkout mit @chris.stolli ๐Ÿ‘Œ๐Ÿ’ช @chris.stolli โฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธ
Be addicted stay motivated and dedicated to crushing your #GOALS ! Thursday Grind Freestyle Group Training BOX & BURN 1hour & 30 mins.....FITNESS CRAZE EVENT with Coach Eche Sanbuenaventura Finisher 3sets push up & 3 sets squat jump . . . . . #freestylegrouptraining #chest #legs #workout #core #limitless #goodvibes #happyhour #thursdaygrind #thursdayworkout #thursday #fitnesscrazeevent #stayfocused #thursdayhappiness #fitspiration #workoutgoals #gymislife #nodaysoff #hardworkpaysoff #fitat50 #fitat53 #fitat50s #fitst50plus #awesome
Be addicted stay motivated and dedicated to crushing your #GOALS ! Thursday Grind Freestyle Group Training BOX & BURN 1hour & 30 mins.....FITNESS CRAZE EVENT with Coach Eche Sanbuenaventura Finisher 3sets push up & 3 sets squat jump . . . . . #freestylegrouptraining #chest #legs #workout #core #limitless #goodvibes #happyhour #thursdaygrind #thursdayworkout #thursday #fitnesscrazeevent #stayfocused #thursdayhappiness #fitspiration #workoutgoals #gymislife #nodaysoff #hardworkpaysoff #fitat50 #fitat53 #fitat50s #fitst50plus #awesome
Ummmm...? That was bonkers. Thanks Coach @otfcoachleon for always being right behind me supporting my goals even when I shoot you dirty looks for bringing me heavy weights when I SO DONโ€™T WANT THEM ...๐Ÿ˜‚#otf #morelife #thursdayworkout
Wow ๐Ÿ˜ฎ los pasan tan rรกpido ๐Ÿ’จ ya estoy en mi semana โœŒ๐Ÿผ de el programa nuevo โœŒ๐Ÿผ dias mas y estarรฉ en mi ultima semana yayyyy estoy feliz ๐Ÿ˜ de poder terminar otro programa y un nuevo reto para mi ๐Ÿ’ช๐Ÿผ y esto no acaba hoy ni maรฑana esto es un estilo de vida que deseo continuar por siempre โœŒ๐Ÿผ . . #motivationthursday #thursdaymotivation #thursdayworkout #strengthtrainingforwomen #strengthtraining #workinghard #workingonmyfitness #workingonmyself #fitnessmotivation #novemberchallenge #novembernoexcuses #homeworkouts #mamalatina #momswhoworkfromhome
Wooo those bands give a good workout!!!
Forgot to post the actual workout with those vids in the previous post. Hereโ€™s what I did tonight. All upper body compound workouts. #toneathomefitness #sportyspicewells #toneathomefitness #coachwells #gainz #goals #weighttraining #physicaltherapy #rehab #tonightsworkout #thursdayworkout #takechargethursday #myworkout #fitforlife #followme #workhard #trainhard
#Thursday #thursdayworkout Morning #walk between dr. appts (routine stuff) #dogwalks and #gymtime ๐Ÿšถ๐Ÿปโ€โ™€๏ธ๐Ÿถ๐Ÿพ๐Ÿ•๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป
Day 319: I wanted to spend some time on strengthening my core and worked on my abs, glutes & thighs. It was a difficult decision not to run this morning but I really felt I needed to workout differently since Iโ€™m not able to make my Friday Barre class and trying out my friendโ€™s Jazzercize class tomorrow ๐Ÿ˜† I canโ€™t wait to bust a move!!๐Ÿ˜ #day319 #exercisedaily #coreworkout #absworkout #glutesworkout #momswhoworkout #floorworkout #morningworkouts #exercisemotivation #dailyexercise #workoutday #fitnessjourney2018 #fitnessjournal #thursdayworkout #snoqualmie #workingoutathome #homeworkouts #homeworkout #inspiredaily #motivatedaily
Today I woke up and told myself I was going to workout twice. I had the ability schedule wise to get both in, and I love @noexcuses.fitlife and @luv2brlrace and couldnโ€™t pick just one class. Annnnd then I talked myself out of it. Like 57 times. At 3:15 I was sure I wasnโ€™t going. At 3:30 we were in the car on the way to the gym. And I did it. And it sucked. But I survived and it get great when I was done...as it always does. Stop talking yourself out of the hard things, they are worth the effort...YOU are worth the effort...I am worth my effort. . . . . . . . . #fitness #igfit #weightloss #weightlossjourney #lowcarb #lchp #cardio #bootcamp #intermittentfasting #twoworkouts #thursdayworkout #fattofit #closeyourrings #movegoal #changeyoutstory #strongmom #girlswholift #nashvillefit #applewatch #pushyourself #workoutmotivation #youareworthyoureffort
Just trying to do all the deadlifts in the world...๐ŸŒ . 5x5 work with 335lbs. Then backed off for 275x10+3 Working my way back up to greatness. . Grip still sucks. Damn near missed my last rep on the 5th set (last one in first vid). I'm so tempted to put on the straps everytime, but I keep resisting in an effort to strengthen these mitts.๐Ÿ‘โœŠ๐Ÿ‘Š . . . #deadliftday #thursdayworkout #thursday #powerbuilding #bodybuilding #glutes #gluteday #sumodeadlift #sumo #strengthtraining #homegym #gymmotivation #hamstrings #amrap #shredded #backday #backworkout #legday #fitfam #instagood #posteriorchain #gains #5x5 #deadliftday #deadlifts #powerlifting #powerliftingmotivation
#Repost @jamiermss (@get_repost ) ใƒปใƒปใƒป {my warm up before going heavy on squats} I love these bands (trying to train each leg separate as well as together and not having an imbalance strength on each leg... you know? ) they really are helping me so much. I love the gym on a gloomy day ๐Ÿ˜ด
Stability workouts ๐Ÿ‘‹๐Ÿผ
I love doing exercises using these ropes! Feeling pumped!
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