#thyroid

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@thycainc has been the biggest help during my cancer journey. My endocrinologist introduced me to Thyca and said it is a great organization with helpful info and is a great way to connect with other Thyroid Cancer patients. Without this organization there is no way I would’ve been able to get through treatment. November 27th is #GivingTuesday . please consider donating to an organization like @thycainc. I recommend that all Thyroid Cancer patients visit this website, it is seriously awesome and is so helpful. Thank you @thycainc for all you do.💕💜💙🦋 #thyroid #thyroidcancer #thyroidcancerawareness #thyroiddisease #thyroiddiseaseawareness #hashimotos #hashimotosdisease #hashimotosthyroiditis #radioactiveiodine #thyroidawareness #thyroidproblems #thyroidectomy #thyroidwarrior #thyroidnodule #thyroiditis #thyroidsupport #thyroidissues #hyperthyroidism #hypothyroidism #lowiodinediet #pediatricthyroid #pediatricthyroidcancer #pediatricthyroiddisease
Even though we all struggle with thyroid disease, many of us struggle in different areas. If you feel like your alone with the struggle you are certainly not. Just going through the post in this page you will see how many people suffer, your not alone and your not crazy. What are you struggling the most with this disease? Share your thoughts and help another person feel less alone.
Instant Pot Creamy Asparagus Soup! This rich and velvety soup is a fan favorite around here! Good thing too, because Asparagus is a great source of fiber, vitamins A, C, K, and folate 🙌🏻. Grab the recipe with the link in profile! • • • #aip #autoimmune #paleo #autoimmunepaleo #lifestyle #glutenfree #eatclean #grainfree #nutrition #health #wellness #raynauds #lymedisease #hashimotos #wholefood #thyroid #loveyourbody #eatrealfood #buzzfeast #nutritionaltherapy #realfood #nutrientdense #instantpot #bacon #coconutcream #bonebroth #soup #asparagus
Iodine -- Its Sources, Benefits and Uses | Featured Product http://ow.ly/tqcg30mBsFe #iodine #health #nutrition #diet #seaweed #seafood #thyroid #hormones
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Lets talk about my thoughts on fasting. I get asked all the time and know some professionals think its healthy, but I DON’T! Here is why…. 😴 We fast every single night when we go to bed. Its a part of life to be honest, BUT, blood sugar typically falls at night. The body relies on stored energy from the liver. The problem, most people are moving so fast in life that they forget to eat, are not eating enough, or are eating the wrong foods. So, they are not storing glycogen. When we don’t have glycogen stored and we need it, especially at night, we induce the stress response – adrenaline, cortisol, nervous system is heightened. This leads to waking up at night and the inability to go back to sleep. - 🧠 We fast, we induce the stress response. Day after day, this shapes patterns in our nervous system and alters cellular energy metabolism. So even though you MAY be “healing” or feeling better with fasting, the patterns within your nervous system and cell remain the same. This is why some “healthy" people can get sick. - 🦋 Stress induced hormones weaken the adrenal glands and tank the thyroid. Fast if you want to but your biology does not lie. Take your temp and pulse, your biology will show you. - 🤯Stress hormones induced from fasting are immuno-suppressive. - 👇🏻Anytime catabolic hormones go up (adrenaline, cortisol, etc), anabolic hormones like testosterone, progesterone, etc go down. - 😱 Weight loss that is happening during fasting is self induced. Meaning, your are eating yourself in order to provide your body with energy that is not coming in = catabolism. - 😃You cannot outsmart your biology #fasting #fasted #intermittentfasting #realfoodgangstas #eastwesthealing
I am so moved by all the messages received following my chat about invisible illness this wk on igstories 💗 - thank you + shout out to you cause you are the realest. Promise to get back to each and every one of you in the coming days. In the meantime, i’ve saved the story in case it’s useful, which you can find above (Thyroid! 💉) plus, a reminder:::: Two things: 1) Just because you can do it all, doesn’t mean you have to. 2) Take one day/breath/thing/step at a time. Focus on that my loves ☺️🧡 What say you? Any advice for me?
You haven't tried the gel yet you are missing out on a fantastic product...... message me today or go to https://to-new-beginningshghgel.org and you will be able to view information and order your gel. I'm on month 3 now...so far so good and no side affects!!! My endocrinologist yesterday was amazed by my turnaround from 6 months ago and that I do believe I can say thank you gel. #hghgel #getonthegel #thyroid #dermatology #chiropractor #psuedohypoparathyroidism #feelyoungagain #eriepa #erierunnersclub #weighttraining #weightloss #weighttraining #skincare #sleeplessnights #myerie
It’s been one heck of a journey but regardless of how long it took to get here, I’m happy with the changes I’ve made inside & out and love helping others achieve the same • Registration for November Coaching Spots is open & I have spots for those that are ready to look AND feel their best inside & out • It’s not just about what the scale says, it’s about how your clothes fit, how you feel mentally, how much energy you have, etc. Sure, seeing that number in the scale drop helps but in my opinion, it’s just the icing on the cake • I would love to help those that are ready to take control of their health, enjoy life without “dieting”, want to stop making excuses for why they can’t or don’t have time to make better choices & make themselves a PRIORITY • And yes you can still enjoy the holidays, parties, family dinners, cocktails, desserts, all of it. You just have to learn how to fit them into your macros & understand the ever so important 80/20 rule • So, are you ready? You will get access to my private online accountability group! ⁣You can be as active as you want to be in there & participate or simply take the resources I provide & learn from the sidelines • The program includes: 📌Meal plans⁣ (customizable) 📌Easy recipes 📌Snack ideas 📌Home workouts ⁣ 📌30 superfood meals⁣ 📌1:1 coaching from me 📌Daily support & answers to ALL of your questions • So ya ready? We begin prep week THIS WEEK & officially begin day 1 next week! And we will work through Thanksgiving, enjoying food 🍗 but mot putting on the extra Lbs 👌🏼 • Comment below 👇🏼 or send me a message 📥 & I’ll send ya details! Prices start as low as $34.99 for 6 weeks of coaching and training
Ok guys, I have new client spots 🌟 OPEN 🌟 for this month & new options available. And no you don’t need to 🚫 DIET 🙅🏻‍♀️! You’ll just learn how to eat foods you love ❤️ without the guilt & get through the holidays without extra inches on that 🤦🏻‍♀️🤦🏼‍♂️ body • (1) You go at it on your own with a meal plan, recipes, snack ideas, holiday survival tips + more that I provide & ask me questions as you go • (2) You can join my group & get support from me & 20+ others on the same journey + tons of bonus recipes, meal ideas & meal plans, tips to survive the holidays without extra lbs & more • (3) Or you can go ALL IN & incorporate Shakeology for 30 days, get access to the 700+ workout library I use, my macro ebook, a set of the macro portion fix containers that changed my life + daily lessons on fitness & nutrition to help you on your journey, + 1:1 coaching from me. And all for $29 OFF THIS MONTH • So, why not quit the excuses, give yourself an early Christmas 🎅🏼 gift & do this! It includes a meal a day if you go with the ALL IN 3rd option & it’s less than what you’d spend on groceries for a month for that • So no excuses saying “I can’t afford it!”. You can’t afford to not feel good, be unhealthy & start another year on the wrong foot either • Make YOU a priority! Reach out for info! Comment 👇🏼 below or send me a DM 📥 & I’ll get you started.
Tis the season for spreading germs . . The last few weeks could have been horrible instead they were just "not our best". My daughter took the "sharing is caring" mantra a little too far and gave her brother and me her pneumonia that she got from her classmates. . . The thing is, when you're sick you have no energy... zero, nada. Part of this reason is our bodies are burning through the nutrients in our body so it can fight off the virus or the bacteria that shouldn't be there. . . Eating a healthy diet and living a healthy lifestyle doesn't mean you're immune to the world, it just means you are more resilient. Things don't knock you down for very long! :) . . Thank goodness we started drinking @LifeEquals the Balance superfood shots to fill in any missing gaps in our diet before hand because it gave our bodies the foundation to handle getting sick and to bounce back so we could feel like ourselves again. It was also a blessing to have on hand when we did get sick too because we needed nutrition fast! Having it in the fridge just made life so much easier knowing I didn't have to try to force the kids to eat (and myself ). Just drink the Balance shot and start feeling better. . . And if you're wondering about the taste? .... I caught my daughter sneaking a second Balance shot yesterday! haha love that girl! . . Make sure you're armed this season with a healthy foundation! Use code NICOLE50 to get 50% off your first month's subscription and 25% off + free shipping the months . . 💊 SUPPLEMENT MY HEALTH WEBINAR is this Friday!! Learn what else you need for your specific needs with this webinar >> sign up link in bio @nutritionsmylife
The Switch(el) On.🍋🍯🌿 Before I had any awareness of various body failures and any thought of going to a doctor, someone recommended this pick-me-up drink to revitalise energy levels. It tastes just as fabulous in Winter as it does in Summer. Switchel. Try it, if your diet allows a bit of lemon, cider vinegar, a smidge of maple syrup, lots of ginger, and I’ve added mint!xxx #InstaDrinks #PickMeUp #Switchel #MapleSyrup #Lemon #Ginger #Water #CiderVinegar #Mint #Health #SomethingDifferent #Energy #Thyroid #Hypothyroidism #Hashimotos #Fibromyalgia
Oh but who is this girl I don't seem to relate to? Approximately 91% of women are unhappy with their bodies (random statistics from the Internet). Yes here is my ranting about Body Shaming. This picture was taken a month back and I can assure you I didn't look this way in real. Meaning, I looked a LOT MORE PLUMPY (the real me). But what does my brain do? Finds that one picture your friend clicked of you that surprisingly seems to make you appear thinner than the reality and post it. And tadaa, you get comments saying 'You have lost weight' etc etc. I am done. I am done with not accepting who I am. Here are the real facts, thyroid a much common hormonal imbalance can quiet a bit alter your mind and body. I was in my 8th grade when the glands decided to go on a holiday and it's been quite a journey with it ever since. From emotional breakdowns when the glands were having a down time to not being able to digest all food items to going on diets to working out like a mad freak, this journey has taught me a lot. It has taught me to be more patient with my body. To not workout coz I wanted to lose weight, but to love what I did. This machine is such a beautiful creation and the more you understand how it works, the more exciting it gets. Body shaming is true but you can let it walk out of your door. Coz you are more than what people see. Embrace thyself. Sending lots of love to everyone out there, I don't care about the cms and kgs. You are much loved just the way you are. STRICTLY WITH NO FILTERS. #bodyshaming #loveyourself #acceptance #beyou #women #bodypositive #feelgood #stronger #embrace #lifeisgood #happyme #thyroid #kindness
"Maybe She’s Born With it, Maybe it’s Her Endocrine System" — chapter 2 of the Thyroid First Aid Kit. This book gives you all the important info on naturally healing your thyroid, all condensed into 75 pages. 👏 The author, Stephanie Powers, reversed her Hashimoto's disease, despite all of her doctors telling her it was impossible! Now, she's teaching us her ways. 🙌 Check it out @thyroidfirstaidkit . . . . . #MyHealthline #MakeItVisible #ThyroidFirstAidKit #thyroidproblems #Thyroid #EndocrineSystem #HealingYourThyroid #HashimotoDisease #NaturalHealing #Readmore #regram
O tratamento do câncer de tireoide geralmente inclui: ⚡️ Cirurgia - É realizada a remoção de parte ou de toda a glândula tireoide, além de nódulos linfáticos suspeitos, caso necessário. ⚡️ Terapia com Iodo Radioativo - Consiste na ingestão de uma quantidade de iodo, para que possíveis restos tireoideanos, após a tireoidectomia, sejam destruídos. ⚡️ Radiação externa - Tratamento menos comum, utilizado para eliminar células cancerosas e diminuir o tumor. Reservado para casos especiais. . . Importante lembrar que o tratamento é variável de acordo com o caso do paciente. O tipo de cirurgia (parcial X total) a ser realizada e a necessidade de iodoterapia no pós operatório serão decididos após avaliação clínica e dos exames complementares. . . Em caso de dúvidas, procure um Cirurgião de Cabeça e Pescoço. 🦋 #cirurgiadatireoide #cirurgiadecabecaepescoco #cancerdetireoide #thyroid #ccpcampinas #cuidese
#TestimonyTuesday AUTOIMMUNE issues? Plexus gives so much hope!! I couldn’t be more proud to work for a company that is changing so many lives!❤️ Candice Sonderliter shares her story...... “I have been suffering with #autoimmune #disease for about 5 years. #Hashimoto ’s #hypothyroidism and type 1.5 diabetes (LADA-latent autoimmune diabetes of adults). It has been a rocky road. Lots of meds. Lots of #weightgain , #tired #sluggish life, and often feeling #depressed and full of anxiety. After 1 month on the #Triplex Combo I was able to reduce my #diabetes meds and #thyroid meds and quit one of my #anxiety meds. Within 3 months I was off of all meds! 11 meds gone! No more! I have #energy through the roof from being a 2 hr nap after work kinda girl. Completely quit my Coke Zero #addiction in the first month and crave water now. Size 10/12 to a size 4. And 19 lbs. and 21 inches gone!” Are you ready to change everything? #guthealth #drinkpink #plexus #inflammation #bloodsugarbalance #cleansupplementation #checkyourlabels #sleepbetter Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not guaranteed to diagnose, treat, cure, or prevent any disease.
Just a few simple tests are needed to determine to see if you have low testosterone levels. We effectually look at your levels and determine which treatment is best for you!
If dog hair falls out of your copy of Thyroid First Aid Kit, this is why. LOL my pug Jeffrey is hard at work sending out copies of our book! A little known fact about TFAK: I paid out of pocket for the entire process. Drafting, Editing, Designing the cover, marketing. I paid for it all. This may seem silly from a business standpoint, but I believed in the message so much that I went ahead and put my student loans in deferment so I could take that money and put it into this book. I simply want everyone to feel their best. Because when they do, they are happier, and that makes a happier world for you and me and all of our loved ones. This book has helped people avoid major surgery. It’s helped women who never thought they would become a mother, conceive a child. It’s helped people with lifelong anxiety/panic attacks get rid of them for good and live a peaceful life they only saw in their dreams. And to me, every penny that went out of my pocket and into this book was worth it. The best part is, every time you guys purchase a copy, the royalties go directly back into my mission of helping people holistically heal and feel their best. Thank you so much for your support... I can’t thank you enough. *Link to order your copy is in our bio, or visit my holistic health practice www.evolve2health.com for a signed copy, with a hand written note of gratitude for you. 🙏🏼 May you find hope and healing within these pages...
-Know your calories- keep a calorie food journal with your notes of cardio/calorie expenditure Getting it done ❤️ Calories In/Calories Out 🤘🏻😃🤘🏻 #calories #diet #caloriedeficit ☀️🌴💪🏻 🐾❤️🏃🏼‍♀️😎 Be Badass !! 💦💦💦 Find & Do What Brings You Peace 🌻 It's all about the numbers ⌚️📷📝🏋🏼🐾👟🐕🌻 -Attention To Detail Surpass Your Goals ~ Kimberly Cox @kimmiesworld1 🌻😎😁 #dogsofinstagram #catsofinstagram #ptsd #miami Goal met -Do not chase your tail Don't Wish or Wing It- #getshitdone KNOW DO YOUR RESEARCH Don't wish DO #personaltrainer #bodybuilding #weightloss #npc #ifbbpro #creatine #personaltrainer #certifiedpersonaltrainer #thyroid #weightloss #protein #crochetersofinstagram #fortmyers #michigan #sarasota
SO MANY OF US are deficient in magnesium! Here’s what gave me a clue I might need some extra #magnesium in my body.. COMMON SIDE EFFECTS OF LOW MAGNESIUM •Muscle pain and spasms from feet cramps to chest pain (due to spasms in your heart muscle), and even restless leg syndrome✔️ •Headaches and migraines✔️ •Feeling constantly fatigued or weak ✔️ •Depression, anxiety and edginess✔️ •Craving chocolate (cacao is high in magnesium)✔️ •Quick exhaustion during exercise✔️ •Insomnia and mid-night waking✔️ :: Magnesium and hormones :: Let's not forget that magnesium also plays a huge role in hormonal balance. 1. Improves the thyroid function 2. Supports estrogen detoxification of harmful metabolites 3. Lowers blood sugar levels 4. Lowers adrenalin and cortisol 5. Supports testosterone production 6. Increases serotonin 7. Increases DHEA So what the heck do I do about it? I found a STELLAR supplement that is infused with Vitamin C and Bioflavonoids making it crazy effective and gentle on the body. Do your research, friends! And then NOURISH YOUR BODY! You are so worth it. #migraines #rls #headaches #musclecramps #anxiety #depression #hormoneimbalance #tiredofbeingtired #moody #thyroid #insomnia #cravings #fatigue #mombie #constipation
CANNIBAL CLAW - rip the fat off your body + jack your thyroid activity + N-Caffeoyldopamine; which acts as a selective beta-2 adrenoreceptor agonist to stimulate fat loss... NO shakes. . ( ͡⚆ ͜ʖ ͡⚆)╭∩╮ . Discount Codes Do Work on Apparel. 20% OFF your TOTAL Order using cpmineo at the ADD a COUPON option. S/H is usually no more than $6-7... @chaosandpain
Go and do what you've been wanting to do. There's no better time than now. _ Yesterday is gone, tomorrow is not guaranteed. You have today. We are given a gift each day - that's why they call it the present... _ _ _ _ _ _ _ #functionalmedicine #chiropractor #denverfitness #denver #chiropractic #hashimotosdenver #colorado #nutrition #leakygut #health #denverparent #naturalmedicine #fitfam #paleo #glutenfree #igfitness #depression #thyroid #vitamins #athletes #denverhealth #Hashimotos #Anxiety #autoimmune #weightloss #fatigue #coloradolife #denverliving
My survival scar is healing well. Even though some would say that scars are ugly, this one is a beautiful reminder of my second chance in life. God is good! #thyroid #thyroiddisease #beautifulscar #survivor #godisgood
If I would like to have a Joyous Thyroid I should eat every day some black sesame seed - said the ayurvedic doctor. I like it! #thyroid #joyous #happy #organ #ceramic #pink #health #art #happiness #joy #moksafactory #cute #small #love
Some more footage from last night with my neighbors. This father and team duo did their first Spartan Race Sprint with me last year and I have done a bike tour with them. The love that communities can foster on a small scale can often be magnified, just as hate can. We met via the security guard of my building who over the past decade knew what I did with fitness and would always make the connections. It is amazing to see those connections flourish. Peace to the young boy @lightskin.dylan #thyroid #hashimotosdisease #ocr #pushups #spartanrace #reebok #spartanracesprint #trifectatribe #toughmudder #funrun #mudrun #fitness #fit #gym #workout #ruggedmaniac #brooks #nyc #peakraces #crunchtv #crunchnorwood
Thyroid Tip for Weight Loss: Eat your LEAN proteins!⠀ ⠀ If you have thyroid issues and are trying to lose weight, focus on lean sources of protein and limit fat. This is especially true if your thyroid levels are off! Why?Because thyroid hormone is a main driver of lipolysis (or fat breakdown). If you are struggling with hypothyroidism, eating a lot of healthy lean proteins and limiting fatty proteins is important for weight loss. Interested in the ketogenic diet? Don't try it until your thyroid levels are optimized!!! (and find a thyroid doctor that knows how to dose your medicine correctly!)⠀ ⠀ Great sources of lean proteins include: ⠀ lentils, egg whites, scallops, shrimp, chicken, turkey, low fat fish (cod, haddock, tuna --watch your salmon), and tofu⠀ ⠀ #transformationtuesday #thyroid #thyroidproblems #hypothyroid #hypothyroidism #hashimotos #thyroidproblems #thyroidhealing #thyroiddiet #thyroidwarrior #hashimoto #hashimotosdisease #hashimotoswarrior #hashimotoshealing #hashimotosweightloss #weightloss #weightlossjourney #weightlosstransformation #tryingtobehealthy #countingcalories #healthyeatingideas #losingfat #healthjourney #Complexcarbs #wholefooddiet #healthychanges #myfitnesspal #loseitapp #healthymealideas #healthyeatinghabits
there is some serious magic going on behind these doors #hormonesaremagic #hormonalbalance #t3t4 #thyroid #thyroidhealing @univwesternstates #rockthathormones
⏳ Μέρος 2ο⁣ ⁣ 🤔Ποια θρεπτικά συστατικά και τρόφιμα επηρεάζουν την αγωγή μου?⁣ ⁣ Η απορρόφηση της λεβοθυροξίνης, εκτός απο άλλα φαρμακευτικά σκευάσματα, φαίνεται ότι επηρεάζεται και απο συγκεκριμένα θρεπτικά συστατικά και τρόφιμα όπως:⁣ 🧀 Ασβέστιο⁣ 🥡Σόγια⁣ ☕️ Καφές⁣ 🥩 Σίδηρος ⁣ 💩ιαιτητικές ίνες ⁣ 🍊Χυμός Grapefruit ⁣ ⁣ Ακόμη, γεύματα πλούσια σε λιπαρά 🥓 έχουν την τάση να:⁣ ✔️Καθυστερούν τη γαστρική κένωση⁣ ✔️Επάγουν την έκκριση μεγαλύτερων ποσοτήτων χολής⁣ ✔️Επάγουν την έκκριση μεγαλύτερων ποσοτήτων πεπτικών ενζύμων απο το πάγκρεας.⁣ ⁣ 💡 Φαίνεται ότι τα παραπάνω μειώνουν την απορρόφηση της λεβοθυροξίνης στον Γαστρεντερικό σωλήνα με αποτέλεσμα την αύξηση της δοσολογίας του φαρμάκου ώστε να επιτευχθούν τα επιθυμητά επίπεδα της TSH. ⁣ 👉🏻 Συνίσταται η λήψη της αγωγής τουλάχιστον 1 ώρα πριν την πρόσληψη των παραπάνω. Η χρονική απόσταση διαφέρει ανάλογα τα θρεπτικά συστατικά της τροφής (βλέπε tips εικόνας ☝🏻, για όσα δεν αναφέρονται ισχύει ο περιορισμός της μιας ώρας)⁣ ⁣ 💡 Αντίθετα, η πρόσληψη τροφίμων με 🥝 Βιταμίνη C φαίνεται πως βοηθά στην αποτελεσματικότερη απορρόφηση της αγωγής.⁣ ⁣ 💡 Προσοχή όμως θα πρέπει να δοθεί και στην έλλειψη θρεπτικών συστατικών που συναντούμε σε αρκετές περιπτώσεις, πχ ένδεια Ψευδαργύρου, Β12, Βιταμίνης Α και D τα οποία κατέχουν σημαντικό ρόλο τόσο στην εύρυθμη λειτουργία του θυρεοειδούς όσο και του οργανισμού συνολικά.
Good Lord I hope I’m one of the few people that this has been a reality for. 🙁 I can’t even describe the anxiety. Attempting to get to the restaurant first to check out whether I should ask for a booth or a table - all dependent on how small the area in the booth is. 🤷🏼‍♀️ However, if the table wasn’t anchored to the floor, I had a better chance of success. If I had to move the table, I made sure to text the person coming to join that I had a booth and it’s location so I could get in and move the table back and forth so that 1)my friend didn’t need to see I couldn’t breathe and offer to pull it back towards them and 2) I could get the awkwardness out of the way of sliding into the booth one little bit at a time. 👿 * I mean, who really has the time and stress left in the day to deal with that?! Just thinking about it makes me uneasy and ready to crawl out of my skin. 💩 If you are unhappy and thinks make you stressed out that are possible to change in any way, it’s important to look within and see how to give yourself that gift. You don’t have to conquer the world in a day, just one step at a time. 🙌🏻 * * * #WeightLossTransformation #WeightlossJourney #WeightLoss #Extremeweightloss #Fit #InstaFit #ProgressNotPerfection #PlusSize #Goals #ProveThemWrong #Keto #HealthyFood #HealthyEating #HealthyLifestyle #Instagrammers #Goals #ketogenic #KetogenicLifestyle #Ketosis #KetoTransformation #KetogenicLiving #Healthy #FatFueled #Cantstopwontstop #LCHF #KetoGirl #BodyPositive #Hashimotos #thyroid #youcandoit
Plexus Block just for cheaters?! I don’t think so! 😉 🔷DID YOU KNOW that 1 in 7 women in the United States suffers from an iodine deficiency? 🔷DID YOU KNOW that iodine is crucial in the function of the thyroid gland? 🔷DID YOU KNOW that iodine deficiency can result in slowed metabolism, fatigue, anxiety, brain fog, and/or depression? 🔷DID YOU KNOW that fluoride inhibits the absorption of iodine and that municipal tap water and many brands of bottled water contains fluoride? 🔷DID YOU KNOW that iodine binds to fluoride, chloride, and bromide, as well as to mercury, so these molecules can be removed from the body? 🔷DID YOU KNOW that iodine functions as a chelating agent, a powerful antioxidant, and as a player in the metabolism of many other hormones, including adrenal and sex hormones? One of the Plexus products, called Block contains InSea2, a brown seaweed blend that contains naturally occurring iodine. Most people think of Block as a "cheat meal" supplement. But hey! It's more than that! It'll help nourish you too! So, not only will Block inhibit absorption of sugar and carbs by up to 48%, it also contains iodine for healthy thyroid function. 🤗 #iodine #chelating #antioxidants #brownseaweed #anxiety #depression #brainfog #metabolism #thyroid #icanhelp #plexus #block #healthy #happy #healyourbody
Citrine (available at the Zen Den Bobcaygeon) What is Citrine used for? As with other yellow gemstones, citrine is used to treat bladder diseases and imbalances in the thyroid gland. Citrine is believed to be of value in healing the spiritual self as well, as it is a powerful cleanser and regenerator. It carries the virtues of self-healing, inspiration and self-improvement. What does Citrine stone do? It is also used to dissipate fear of being alone or unworthy of love. Citrine is a happy stone. It can bring happiness to the person who carries or wears it. Because of its removal of negative energy and its own ability to boost positivity, it can relieve depression, self-doubt, anger, and irrational mood swings. . . #citrine #gemstones #citrinepoints #kawarthamediums #healing #crystals #healingcrystals #mentalhealth #healyourself #selfhealing #selflove #crystalpower #bobcaygeon #zenden #psychiclife #intuitive #intuition #naturalhealing #regenerator #cleanse #yellowgemstone #thyroid #negativeenergy #positiveenergy #happy #tuesday #teachabletuesday
ASHWAGANDHA Powerful adaptogen Supports adrenal health Soothes the nervous system Rejuvenative tonic Made with USDA-certified organic herbs Gluten-free and vegan Whole herb 90 capsules per bottle Supports endurance, calm strength, and enduring vitality. Ashwagandha is an adaptogenic herb, helping the body adapt to stress. It is a rejuvenating herb, helping to balance endocrine functions, including adrenal, thyroid and reproductive functions. Ashwagandha contains androgens, precursors to reproductive hormones and supports reproductive health for men and women. Active constituents are slightly sedative in nature and calm the nervous system. Overall, Ashwagandha helps support a healthy immune system and rebuilds the body's energy reserves. CLICK OR COPY LINK TO BUY https://amzn.to/2zqDOrT #adrenal #adrenals #adrenalfatigue #chronic #chronicfatigue #ashwagandha #gardenherbs #essential #essentialoils #fatigue #healing #health #naturalhealth #nervous #vitality #thyroid #reproduction #fertility #infertile #reproductive #balance #nervoussystem #calming #rejuvenating #stress #endocrine #men #women
7 days of chakra knowledge- Day 5 - The throat chakra is associated with communication and self expression. . . The throat chakra is connected to the #thyroid gland. The thyroid is located in the throat and is the largest organ in the #endocrinesystem . The thyroid produces the hormones T4 & T3, which help maintain a normal blood pressure, heart rate and muscle tone, as well as reproductive functions. Any issues with the throat chakra, there can be thyroid issues. . . In addition to meditation, A few ways to balance the throat chakra - 1.Speak up, communicate clearly, let go of the need to suppress. Tell others how you feel. 2.Sing out loud to release energy. 3.Journal what you feel, think and are experiencing. 4.Deep breathing. This can help recite the thyroid by raising the body’s vibration and life force energy. . . A few #affirmations for the throat are- I have a right to speak my truth, I communicate my feelings no matter what, I am peaceful, I express, I listen. Sending you so much love and light. Steph. www.divinesouljourney.net. . . 💫 Information provided by The Happy Empath’s Workbook. . . #throatchakra #chakrahealing #reiki #energyhealing #awakening #kundalini #ascension #thyroidproblems #thyroidhealing #energyhealing #empath #chakras #health #healing #communication #intuition #speakup #listen #spiritualawakening #spirit #spiritual #reikimaster #intuitivehealer #psychicmedium #heal #hormones #reikihealing #adrenalfatigue
Orange carrot soup #Ingredients : 1badi ya 2 choti carrot 1onion 1ginger Salt Black paper 2cup water 1cup orange juice 1tsp butter #Method : Heat butter in a pan add onion nd ginger 2min saute Add carrot saute 2 min and add water, salt and pepper then Cover it and keep the flam slow Boil for 20 min or till carrot tender Add orange juice and boil for 2 to 3 minutes. After cooling grind it and make smooth paste Then again boil for 2 to 3 minutes And serve it hot. Enjoy this Healthy & Tasty soup... With Warm Regards, Dietitian Deep. Dietitian Deep's Family Diet Clinic. My Diet My Way Clinic. SIRHIND: Near Chungi no.4, Opposite Lok Sewak Market & Petrol Pump. Bassi Road, Sirhind. MOHALI: #793 , GF, Phase 7, Sector 61. Call for Your Personalized Diet Plan 095019-03032. At Sirhind: Monday, Wednesday and Friday 10 am to 2 pm. At Mohali Monday, Wednesday and Friday 5 pm to 7:30 pm. Tuesday, Thrusday and Saturday 10 am to 2 pm And 5 pm to 7:30 pm. www.mydietmyway.com YouTube.com/my diet my way Instagram/mydietmyway LinkedIn.com/mydietmyway Twitter.com/mydietmyway Google+/my diet my way Email: mydietmyway@gmail.com Diets, Like Clothes, Should be Tailored to You. Every Health Problem can be Cured with 70% of Diet & 30% Exercise. #WeightLoss , #Thyroid , #HighLowBP #PCOS , #Diabetes , #Skin , #Hair Problems. #HeartProblems , #RespiratoryProblems , #AllHealthProblems .
Orange carrot soup #Ingredients : 1badi ya 2 choti carrot 1onion 1ginger Salt Black paper 2cup water 1cup orange juice 1tsp butter #Method : Heat butter in a pan add onion nd ginger 2min saute Add carrot saute 2 min and add water, salt and pepper then Cover it and keep the flam slow Boil for 20 min or till carrot tender Add orange juice and boil for 2 to 3 minutes. After cooling grind it and make smooth paste Then again boil for 2 to 3 minutes And serve it hot. Enjoy this Healthy & Tasty soup... With Warm Regards, Dietitian Deep. Dietitian Deep's Family Diet Clinic. My Diet My Way Clinic. SIRHIND: Near Chungi no.4, Opposite Lok Sewak Market & Petrol Pump. Bassi Road, Sirhind. MOHALI: #793 , GF, Phase 7, Sector 61. Call for Your Personalized Diet Plan 095019-03032. At Sirhind: Monday, Wednesday and Friday 10 am to 2 pm. At Mohali Monday, Wednesday and Friday 5 pm to 7:30 pm. Tuesday, Thrusday and Saturday 10 am to 2 pm And 5 pm to 7:30 pm. www.mydietmyway.com YouTube.com/my diet my way Instagram/mydietmyway LinkedIn.com/mydietmyway Twitter.com/mydietmyway Google+/my diet my way Email: mydietmyway@gmail.com Diets, Like Clothes, Should be Tailored to You. Every Health Problem can be Cured with 70% of Diet & 30% Exercise. #WeightLoss , #Thyroid , #HighLowBP #PCOS , #Diabetes , #Skin , #Hair Problems. #HeartProblems , #RespiratoryProblems , #AllHealthProblems .
This is me. I have been a competitor and an athlete all my life. I grew up playing softball and continued to play in the collegiate realm. I have always been of the “No Pain, No Gain” mentality until I slowed down and realized what effect that mentality was having on my body. We can challenge ourselves without having to be in pain. I have heard the saying “No Pain, No Pain” and that just makes so much more sense... #hashimotos #hashimotosthyroiditis #thyroidthinker #thyroidhealing #thyroidsupport #thyroid #thyroidawareness #thyroidproblems #rootcause
Los colores de navidad están hasta en mis comidas 😍... Aquí mi desayuno de hoy: tostadas de pan ezekiel con medio aguacate hass y dos rábanos. . ¿Sabía que los rábanos se han utilizado durante mucho tiempo para tratar el hipotiroidismo y el hipertiroidismo? Los rábanos contienen rapanina, que ayuda a la tiroides a mantener la producción de tiroxina y calcitonina en equilibrio. Cuando los niveles adecuados de rapanina circulan en la sangre, es menos probable que la tiroides produzca en exceso o produzca estas hormonas. . Ya saben!!! A comer mucho rábano si sufres de tiroides ♥️ Gracias a @normshealthyfoodie por darme este dato👌🏽 . . #glowingfrominside #iinhealthcoach #healthcoach #saludhormonal #tiroides #hipotiroidismo #thyroid #nomorediet #hormonas #desayunos #ideassaludables #fertilidad #alimentacionsana
ASHWAGANDHA Powerful adaptogen Supports adrenal health Soothes the nervous system Rejuvenative tonic Made with USDA-certified organic herbs Gluten-free and vegan Whole herb 90 capsules per bottle Supports endurance, calm strength, and enduring vitality. Ashwagandha is an adaptogenic herb, helping the body adapt to stress. It is a rejuvenating herb, helping to balance endocrine functions, including adrenal, thyroid and reproductive functions. Ashwagandha contains androgens, precursors to reproductive hormones and supports reproductive health for men and women. Active constituents are slightly sedative in nature and calm the nervous system. Overall, Ashwagandha helps support a healthy immune system and rebuilds the body's energy reserves. CLICK OR COPY LINK TO BUY https://amzn.to/2zqDOrT #adrenal #adrenals #adrenalfatigue #chronic #chronicfatigue #ashwagandha #gardenherbs #essential #essentialoils #fatigue #healing #health #naturalhealth #nervous #vitality #thyroid #reproduction #fertility #infertile #reproductive #balance #nervoussystem #calming #rejuvenating #stress #endocrine #men #women
If you have ever had questions about the Old Testament and how the Bible relates to your life you need to grab this book. You may or may not agree with all of it... but I guarantee you will learn something. I’ve followed Andy Stanley for years because of his ability to teach to people and not just preach at people. #irresistible #andystanley #oldtestament #bible #learning #growth
Iodine. . - Thyroid Health - Thyroid Hormone Production. - Cognitive Health. - Essential for Pregnancy - Metabolism. . Check out our full product range at Oxford vitality. . #iodine #thyroid #hypothyroidism #metabolsim #pregnancy #nutrition #diet #oxfordvitality
#transformationtuesday I always thought Spin Class was impossible for me; I thought I was too heavy. When no one was looking..lol except for you via this video. I conquered my fears & tried it. +++++++++++++++++++++++ Riding this bike reminds me of this Entrepreneur Life; sometimes You have to push aside your feelings of doubt, self-pity, and go after what you want with a single-minded focus. That’s real hustle. +++++++++++ #motivationmonday Nov 19th 7pm-9pm @TGIFRIDAYSCITYAVE +++++++++++ But at the end of the day, entrepreneurs know that you have to push harder, faster & slow down; when necessary. So often people hide the internal struggle but real courage is sharing; because it might help someone else! I tried it and not sure if I'm going to do it again...lol I renounce negative self talk. My mom who is 60plus takes spin class & lost 50lbs. #fitfam . . . . #hustle #prayer #overcome #spinclass #spin #conqueror #bike #fitness @dr_oz @oprah @thedoctorstv #weightlossblogger #weightlossjourney #godsplan #bbw #thyroid #workinprogress #gym #hypothyroidism #healthyliving #gymflow #exercise #thyroidhealth #healthybbw #workout #phillysoprah #stayhydrated #transformationdaily #entrepreneur #entrepreneurlife
Reminder... Gods got you! #truth
These blueberry plantain muffins are coming handy on this 5 hour train ride that has been further delayed. I felt a little insane trying to plan and prep for food while in the midst of the chaos of leaving but I am so glad for it now. It has meant safe and clean eating while on the road and struggling with jet-lag. Without that prep, I know I would be in a bind and I wouldn’t be able to prioritize my health and nutrition. #autoimmuneprotocol #wellbeing #nourish #eatrealfood #eattherainbow #holistic #foodismedicine #healthandwellness #healthymeals #aip #nourishyourbody #glutenfreelife #autoimmunedisease #organicliving #nutrientdense #hashimotos #thyroid #feelgoodfood #leakygut #healthandwellbeing #nutritiousanddelicious #autoimmunewellness #travel #overseas #sweden #workingmom #momslife #trainride
“Move more” has been a common mantra for health for decades. But, what does that even mean? What kind of exercise counts? How much do I need? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe the biggest question here is: “What are the true health benefits, anyway?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this week's post, I want to share with you the real, proven health benefits of exercise. Because there are some; there actually are lots! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plus, if you do heavy workouts and need a replenishing drink, I’ve included a delicious recipe for you too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Go to link in bio to read the full post. . . . . . #noenergy #thyroiddisease #anxiety #pain #mainlineparent #adrenals #healthbenefits #depression #bloating #autoimmune #weightgain #exercises #healthier #energy #brainfog #fatigue #autoimmune #lifegoals #eatclean #glutenfree #hormones #weightloss #holistichealth #cleaneating #healthylifestyle #nutrition #thyroidproblems #thyroid #hypothyroidism #hashimotos
Start each day with a positive affirmation.I actually start and end my day with this and I also repeat it with my kids. . Affirmation means to "affirm" or to claim what you want and it is a belief. . So make the positive choices for you today, and every day. . . . . #hormonebalance #happyhormones #estrogendominance #estrogen #progesterone #progesteronedeficiency #pms #menopause #fertility #infertility #hormones #perimenopause #womenshealth #mood #gut #energy #digestion #weightchange #weightloss #thyroid #cortisol #adrenals #adrenalfatigue #hpaaxis #adrenalhealth #thyroidhealth #thyroidproblems #bhrt #bioidenticalhormones #worldkindnessday
Turmeric contains curcumin, a photochemical with anti inflammatory properties . Inflammation is due to the body's immune response. . This makes turmeric great for anything in the body that is inflamed. . Some conditions include: Allergies, SIBO, rheumatiod arthritis, PCOS, eczema, psoriasis, celiac, graves' diseas, endometriosis, hashimoto's and adrenal fatigue. . . . . . #healthy #healthymind #health #macro #fatloss #burnfat #irishfitfam #fit #turmeric #eczema #celiac #endometriosis #pcos #inflammation #dairyfree #dublinfitfam #goworkout #workoutime #healthyfood #feelgood #healthybenefits #tip #recipe #thyroid #adrenalfatigue #gym #nature
You need a pair of body fat callipers to check your body fat percentage. Know that number and you will know your lean muscle percentage. This is a way better guide than the scales to what is healthy. There is a phenomenon called skinny obese. Folks go on daft diets and lose all the muscle and yes they are thin but at the expense of health (often leading to many problems such as thyroid dysfunction). The mirror is a great guide but body dysmorphia is common hence it is good to have a measurable guide.
Chicken, vegetables and cheesy sauce
Tell me you don’t wake up like this, either 🙈 ⠀ ⠀ I friggin love what a difference hair and makeup can have!⠀ ⠀ Not for other people, but because *I* feel better. ⠀ ⠀ I don’t love myself any less in the mornings with messy hair, raccoon eyes and pale skin, but it sure as hell makes me feel more confident to spend some time on self-care in the mornings - a good highlighter, liquid eyeliner and a brow pencil will save the day ✨ ⠀ ⠀ Like anyone, we’ve all got bad angles whether it’s with makeup or without - the difference is often those who care and those who don’t! ⠀ ⠀ If you’re a friend I trust you may have received one of my IDGAF selfies... I just hope they’ve been deleted or forgotten by now 😅 ✨ photo by @stefspillsink and HMUA @11thhourstyling 💚
#hyperthyroidism #hyperthyroidismsucks #chronicillness #chronicpain #gravesdiseasefighter #gravesdiseasewarrior #gravesdisease #helpraiseawareness #dailybattle #thyroidcancer #thyroid #autoimmunedisease #invisibledisease #sick #graves #awareness #anxietyawareness #illness #chronicpain #gravesadvocate 🦋 many years ago I was literally passing away in front of my families eyes. I put my weight loss down to stress of my environmental factors, continuing to work and study full time with a young family. I went to the doctor the day I could not put my feet on the floor and hold my own weight to walk. My best friend was sobbing telling me I was dying and she could do nothing to help. This didn't concern the general practitioner, nor did it faze him. I was under 6 stone in weight. I was very jittery, sweating , insomnia, nausea 24/7. Feeling drunk and very dizzy. No concentration , complete brain fog. Internal and external tremors. I was undiagnosed from 2008 until 2012. In which I was left for over 9 months after my bloods confirmed my t4 level was way off scale and I was t3 toxicosiss!  Testing positive for thyroid antibodies...This in turn makes your body believe you have foreign bodies and your thyroid produces a hormone to kill off the "foreign bodies" that are non existent. This damages your internal organs and tissue and may attack your eyes. PLEASE  if you do not feel yourself get to the doc and ask them to perform a blood count and a full (FULL) THYROID PANEL AND ENSURE THEY ADD T3. If I can help save one life I am doing my job. I have had multiple thyroid storms which have all almost cost me my life. I was not aware this was such a thing... I only knew I had stormed once I woke in hospital. If you find your self staring into thin air in a trance this too is a vital early warning sign xx _______________________________________ Not many people are aware of this DISEASE and the huge impact it has on your life. Many also think the docs do a proper panel for your thyroid. You must always insist they test your T-cells at least. Graves disease is untreatable ! There is no cure ...ask me I'll help as best as I can xx
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