#tithibasana

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Jumping into another challenge with #tithibasana #getyourarmbalanceom 🕉
And this happens when you don’t practice ... #tithibasana #yoga #yogagirl
Evening practice , practicing firefly. Managed to straighten my legs for 2 seconds.Same practice , different experience and enjoy the journey.Everyday is a blessing #journeytofirefly #tithibasana #yogapracticeathome #yogimom #yogiwannabe #armbalance
Arm balances , trying new pose and failed 😉😉😂 ,need to work more on strength and flexibility of arms, hips ,back and shoulders . #journeytofirefly #tithibasana #yogiwannabe #yogapracticeathome #yogimom #thejjcommunity
H O M E is where the heart is ❤️ Come play with me at @uptownyoga Monday’s @ 6:45 pm & Friday’s @ 5:30 pm. You can even find me subbing a class here and there like NOW. 4:00 pm all level flow, let’s go! #yoga #yogaeverywhere #uptownyoga #dallasyoga #dallasyogastudio #yogaeverydamnday #tithibasana #firefly #forearmbalance
Good night 😴 see you in the morning @malibubeachyoga #poweryoga #yinyoga #firefly #tithibasana
Práctica cortita de hoy... Es la primera vez que subo mi práctica, y para mi gusto no ha sido como siempre, estaba pendiente de que todo saliera perfecto...hasta que la vida te obliga a concentrarte si o si: se me ha colado el pie en el hueco de la barandilla 😂😂😂 (en #tithibasana para ser más exactos). Y a mi ego le ha dolido, pero por ese mismo motivo lo subo😉. #practicayoga #yogaeverymoment #yogasiempre #yogaparatodo #yogacura #yogaismorethanasana #yogaesmasqueasana #yogahelp #iloveyoga #yogaeveryday #yogacadadia #asanas #mejorando #yogaoffthemat #secuenciayoga #ego #practica #yoga #secuencia #vinyasayoga
"Great changes are always accompanied by a strong shock. It is not the end of the world, it is the beginning of a new one." M. Gandhi❤️ . . "Los grandes cambios siempre vienen acompañados de una fuerte sacudida. No es el fin del mundo, es el inicio de uno nuevo." M. Gandhi ❤️ . . . . . #changes #cambios #yogastreet #grateful #yogaeverywhere #yogahealth #yogainspiration #yogaquotes #yogatelaviv #strongewomen #tithibasana #myjourney #govegan #peace #om #myhealthylife #ashtangapractice #loveandalliscoming
Oh my sweet Saturday, I have been waiting for you for six long days and today was spent well , how I love Saturdays. #saturdays #yoga #ashtanga #christinamartiniyoga #mauishala #mauishalaashtanga #llive #breathe #relax #chillout #mauilife #yogateacherslife #paia #hookipabeach #tittihbasana #titibhasana #fireflypose #tithibasana
He sido un buscador y lo sigo siendo, pero paré de mirar en libros y estrellas y empecé a escuchar a las enseñanzas de mi alma.-Rumi. . . . . #yoga #vinyasa #vinyasamadrid #tithibasana #dragonflypose #asana #yogaisfun #yogamadrid #practice
✨Todos tus sueños se pueden convertir en realidad si tienes el coraje de perseguirlos ✨ Y sigo en mis intentos de volar por mis sueños, practicando, practicando...pronto llegara mi #tithibasana . Buenas Noches 🌒🌻🧘🏻‍♀️🕉💜🍀 #yogainspiration #yogi #yoga #yogalove #yogaworld #yogawoman #yogalife #yogagirl #instayoga #lifeisgood #mujer
Feliz Lunes!!! 🤸‍♀️🤸‍♀️ Siguiendo con la 1a serie de #ashtanga del reto #ashtangamondays hoy toca #bhujapidasana o #armpressurepose (foto de la izquierda) y toda su transición hacia #tithibasana o #fireflypose (cuando extiendes las piernas en la foto de la derecha) y de ahí hacia #bakasana (desliza a la foto 2) para saltar a chaturanga 😅 Toda esta transición es difícil y requiere fuerza en las muñecas, en el core y en las piernas, así que poco a poco 😀Para ver esta transición visita el perfil de @lottasebzdayoga que es 😍😍. A disfrutar de la semana y de las vacaciones!!! #yoga #yogamum #yogalove #yogalife #yogagirl #yogachallenge #yogainspiration #healthylifestyle #yogapose #yogagram #yogaeverywhere #yogaeveryday #yogaeverydamnday #ashtangi #ashtangayoga #ashtangalove #holidays #vacaciones
Jó a moje mission “sbírka trapných letních fotek v poli” je nyní complete. Uf. 💆🏼‍♀️😀 . . . . #tithibasana #yogapose #countryside #field
"Y sí haremos, pues estamos en un mundo tan singular, que el vivir solo es soñar; y la experiencia me enseña, que el hombre que vive sueña lo que es hasta despertar". 🌳La vida es sueño, Calderón de la Barca🌳 #Práctica #Mejorando #Tithibasana #ElExtra 📷: mi fotógrafa, @laurenmaite , se esmeró hoy.
Just a little Tithibhasana at the Top of the World, Laguna Beach #yogashaktistudio #yogilifestyle #yogaeverywhere #yogahike #tithibasana
I get my hips from my mama ❤️🤸🏽‍♀️❤️ . Thank you Mom and looking forward to celebrating with you today ❤️
I’m coming for you #tithibasana 😁 #Repost @cyogalife with @get_repost ・・・ One last time before we officially start tomorrow: #PrepWithProps . The idea behind this one is not new, we’ve done other challenges in the past were we used blocks, straps, walls etc, to help us understand or improve certain poses. What might be new is how we use those props in these 28 asanas. We’ll cover a wide variety, from inversions to arm balances, hip openers to backbends and more, with the intention of helping our #practice advance, ‘unstuck’ it and make us think outside the box. As I’ve mentioned in the past, using props is not a step down, in many cases, quite the contrary, they help us perfect alignment, feel asanas differently and get over mental blockages. They’re a great source for inspiration, both to simplify poses and to make them more challenging (no worries, not a lot of those this month!). I’ve practiced and taught all of these with a good rate of success (main reason why I included them here), so I hope they’ll help you too get ahead!! Join in the fun, let’s #practice together this month and see where we get, shall we? As usual: follow @cyogalife , repost this calendar, comment, tag friends, participate daily, ask, stay connected and let’s grow together as we #keeppracticing . Awesome gift boxes will be sent out at the end for the winners! My helpers Jinny @jinny.suh.00 and Garry @gmcyoga , will provide with daily modifications so nobody stays behind!! Get ready, we start August 1st, in a few hours!
HEY to the YAY! (yup cringe worthy I know haha) I was wondering... what are you working on at the moment? Any asanas, any particular focus, breathing, meditation? Whatevs! I’m down for a listener! Comment or DM I wanna get to know you all sitting there with your little phones 📱💁🏼‍♀️ ✨✨✨✨✨✨✨ So to share - this video is full of asanas that I’m working on right now besides my normal practice. Suddenly when mind and body gets closer you can just go amazing places you never thought possible💛 ... and then that bad light for filming didn’t matter too much anyways (sorry lol) Amazing though. Thank you body!!! Aaarrhhh 🤯😍😭 Bless you and yours x N #shareyouryoga
Sunday morning practice ☀️ rise and shine ☀️ . #pressup #straddlepress #tithibasana
"O homem tolo busca a felicidade em algum lugar distante, o sábio a deixa crescer sob os pés" #ashtangayogafranca #ashtanga #loveyoga #mysorestyle #franca #yogafranca #yogaeverywhere #yogaeveryday #tithibasana #ashtangayogalovers #practiceandalliscomming
Tarnowskie Góry miastem Gwarków 💛🖤💛🖤 Rzeźby Gwarka to nowa tradycja w Tarnowskich Górach, pierwszy Gwarek stanął przy ulicy Krakowskiej, czyli przy deptaku miasta, u zbiegu z ulicą Tylną. Rzeźba została odsłonięta we wrześniu 2013 roku, podczas Gwarków - corocznego wielkiego święta Tarnowskich Gór. Drugi stanął we wrześniu 2014 roku przed Przystankiem Europa - nowym dworcem autobusowym przy ul. Piłsudkiego. Trzeci już Gwarek stanął we wrześniu 2015 roku na Rynku - głównym placu miasta. Pierwsze trzy rzeźby gwarków projektował Norbert Jastalski. Gwarkowie mają przypominać mieszkańcom i turystom o górniczym rodowodzie miasta. Ale to nie jedyna rola Gwarków - są one również drogowskazami dla odwiedzających Tarnowskie Góry, gdyż wskazują Rynek, jeden z najpiękniejszych na całym Górnym Śląsku. Pomniki Gwarka w Tarnowskich Górach nie są duże, mają około 1,6 m wysokości. Gwarkowie są ukazani przy szychcie czyli przy pracy. W ręce trzymają lampkę górniczą. Ponad głową umieszczona jest belka, na której widać napis Rynek. Słowo gwarek zaś oznacza po prostu górnika. Jak zapewnia Burmistrz Tarnowskich Gór, Gwarków ma w Tarnowskich Górach przybywać, tak więc staną się charakterystyczną atrakcją miasta, słynącą w Polsce, podobnie, jak krasnale we Wrocławiu. 📸 @ryszard_richie_kulaga —————————————————————- #joga #yoga #tarnowskiegory #lovetg #gwarki #sport #yogagirl #yogaeverywhere #yogaeverywhere #yogalife #treepose #vriksasana #fireflypose #tithibasana #szpagat #hanumanasana #mytown #silesia #silesiangirl #runninggirl #zabytek #monument #blackandwhite #czarnobiałe #sculpture #rzeźba #fit #fityoga #monkeypose #brunette #fitness @umtarnowskiegory
Come and join us for the master arm balancing asanas workshop. Details of the workshop: Get your preparation done with anatomical demonstration, basic theory, practical that includes shoulder opening, hip opening, stretching, core + arm strength exercises and injury prevention. Moreover, learn engagement of muscles, joints and limbs, alignment, keys to practice and ultimately learn how to master about 10-12 asanas in a short time. Two weekends Sat and Sun, 28, 29 July to 4, 5 August,, total 8 hours, time 4:00-6:00pm. Fee: Early bird before 27th July: YICC - S$250, GUESTS - S$290 Normal fee: YICC - S$300, GUESTS - S$340 Also, get 2 free sessions for Dr. Kuldeep's classes. Limited place - Register at VYASA YOGA : 96262425 Address: 60 Tessensohn Road, 217664 To Know about the trainer please visit the link below: www.vyasasingapore.com/kuldeep-profile/ #armbalancingpose #yogaasana #yogaworkshop #vyasayogasingapore #corestrenghtening #alignmentyoga #armpressurepose #koundinyasana #galabhasana #ekpadabakasana #ashtavakrasana #tithibasana
Dnes som mala na programe toto a pizzu. Tak uz len ta pizza. #tithibasana #fireflypose #yoga #namaste #inkedyogi #instayoga #asana #armbalance #girlswithtattoos #yogalove
#posedaáguia #posedoescorpiao #posedoarado #posedadançarina #tithibasana #yogabeach #yogababy #garudasana #vrschikasana #santacruztemyoga #santacruzrj #brisabeach Em 08/07/2016, então vai o diário pra ver minha evolução até ...bem, sem data nenhuma, por favor hahahah
Quando você fica de ponta cabeça.. É flexibilidade, é equilíbrio, é resiliência, é loucura e é dor pra conseguir fazer essa pose....Como faz isso, gente? Como ela consegue ser tão levada? Obrigada, @andre_o_calazans_ por seu apoio, seu incentivo e ser meu fotógrafo hahahahahah ... #yogapicture #yogabeach #yogalife #midopoledaliraedayoga #mindfulness #flexibilidade #iamfit #iamflexible #family #casalsilvaecalazans #lira #pole #conscienciaplena #elapode #soumaravilhosa #soufeliz #eleeeu #paralelismo #depontacabeça #tithibasana #titibasana #yogasantacruzrj #santacruzrj #praiadabrisa #brisabeach
A complete confusion in this asana 😱. What’s up seems down and what’s down seems up. . Best lesson in this asana: Learn NOT to care what others think! Learn to just DO YOU! Forget about “impressing anyone”... because this is not impressive... it just questions your sanity in the eyes of others anyway 😂. Find your path, and go till the end 🙏🧘‍♀️#yoga #yogaasana #teresopolis #yogateresopolis #yogatere #ashtangayogateresopolis #secondseries #ashramlife #titibasana #tithibasana
It's Friday! I like forward folds but, if they also involve be upsidedown then I love them!!! . Day 4 of #YogaHeartHealing challenge is any forward fold to: Let it go, let it go....❄️⛄🎶 Someone else is singing the Frozen song 🤣? I have chosen this smiling #tithibasana B . . 🧘🏼‍♀️ Hosted by @inspiremyyoga @ritaayoga @andreamegale.yoga @temyoga @ashtangi_ali . 🙏🏼 Gracious sponsors @panaprium @yoggys_foryogis @bekindfolk @riogym_activewear @vibratehigherofficial @vayumudra . . 👖 Leggings: BlueMagikUk Check the full range of original/handmade custom gear by @bluemagikuk ( http://www.bluemagik.co.uk/ ) . 🧡 Mat: @ingravittmat . . . #bluemagik #bluemagikuk #bluemagikclothing #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #yogaintheroof #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #lachicadelaazotea
#tithibasana El detrás de la foto hay un entrenamiento. Me inspira ver los progresos en mi práctica de yoga vital. Nada me resulta fácil pero intento diariamente en mejorar. Les comparto algo para practicar 😄. #ayuryogavital @kiranyogabelgrano @ayuryogavitalbelgrano @vanaelementos
Day 8 of #summeryogaplay is any #yogischoice and i choose #armbalance #titibasana #tithibasana #fireflypose on my cici 😘😘😘 . . . Your Hosts: @faithfoxmama @nkg22 Generous sponsors: @freedombeachwear @anansybydoriane @acouplepuns @insideoutsideoutsidein @yogetrymats @boticabliss @tribeandfable @beforeyouspeakcoffee . . Summer Play: 1. Standing 🌟 2. Seated 🌟 3. Heart opener 🌟 4. Hip opener 🌟 5. Balance 🌟 6. Bind/ Twist 🌟 7. Inversion 🌟 8. Free play 🌟 . . . . #summeryogachallenge #summeryoga #yogainsummer #beachyoga #freedombeachwear #birthdayyoga #myyoga #yogaover40 #ヨガ #可愛いビキニ #ビーチ #ビーチヨガ #湘南 #湘南ママ #igyogachallenge #juneyogachallenge #igyoga
Empezando este martes con una intensa práctica de #PowerYoga para quitarse el frío, culminando con un bloque de fuerza y equilibrio en brazos con esta postura #Tithibasana o luciérnaga que siempre me ha divertido muchísimo. Namasté 🙏🦋 #laposturaquenecesito #viriyoga #saukiyoga #yoga #entrenamiento #mimetismo #naturaleza #belleza #desafío #disciplina #yogafit #yogagirl #yogini #amor #respeto #mindfulness #plenitud #felicidad #belleza #yogini #yogaparatodos
and i said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.🌷I Missed my funky firefly 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷#yogisummerhips @shani.yoga @liquidoactive @liforme 🌷 @yogi.bree @carolineanneyoga @shani.yoga #loveofbackbends ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️#yogi #yogalife #yoganature #yoga #yogini #yogachallenge #yogapose #yogainspiration #yogaisnotjustasana #yogagirl #yogaandme #partneryoga #yogawithpartner #acroyogafun #acroyoga #acroyogacolombia #yogawithcouple #partneryoga #partners #yogainthewater #colombia #yogaswitzerland #happiness #outdooryoga #funnyyoga #tithibasana #firefly #sazaguaboutiquehotel #yogaeverywhere @hotelboutiquesazagua
@lanadelrey if you sign my body I will get it tattooed. Thank you for being the soundtrack for my yoga classes 😘 . . . #yoga #yogi #yogalife #yogalove #blocks #lanadelrey #tithibasana #handstand #armbalance #life #love #california #hermosa
Day 6 of #LuvThruEightFolds yoga challenge is fold with arm balance 💗Beautiful Hosts 💗. . 🌸@yogi.hemaxi (Hemaxi) . . 🌸 @suchitra_rx (Suchitra) . . 🌸 @humankelli (Kelli ) . . 🌷 Amazing Sponsors 🌷 . . 🎁 @eightfoldyoga - (3 prizes ) 🎁 @supportedsoul 🎁 @szmalas 🎁 @narabellabrand 🎁 @insideoutsideoutsidein EIGHT FOLD YOGA List for 8 days : (For whom who wantsto prepare in Advance). . (1) Standing Forward Fold . (2) Seated Forward Fold . (3) Fold with Lotus or Half lotus . (4)Fold with Goddess pose / side lunge . (5)Fold with bind . (6) Fold with arm balance . (7) Fold with Inversion . (8) Supine Forward fold . . . #yogacommunity #stretch #flexibility #instayoga #practiceandalliscoming #strength #yogafun #yogachalleng #fold #armbalances #fireflypose #tithibasana
Cuando toda la concentración en la práctica se encuentran con un obstáculo...duro Practicando en casa, usando un espacio limitado, calculando un poco mal la distancia por no querer correr la cama y molestar al gatito que estaba arriba durmiendo.. 😊😼🐱🐈 #yogaencasa #yoga #iloveyoga #tithibasana #bakasana
The human being is amazingly strong... We can support the most terrible pain and continue our lifes...forget that horrible situation and move forward. We are warriors, we are survivors ...Our survival power is so surprising. I am a warrior because I fall but, I get up and contInue. Today I have wanted to cry in the middle of a yoga class 😭 we were about to enter into mayurasana and I have tried it but, I have felt an acute and intense pain in my tummy and, I have stopped without enter in the asana... then, the teacher has said to me: "come on Ester! You can!" But I couldn't.... 😢 I have started to be terrified and frustrated to not be able to do it due to my "stupid digestive illnesses" and I only wanted to cry... 😭😭 Then, I have taken some minutes in balasana, breathing, and, I have continued the class...🤷 . I  have loved this challenge ❤️🙏 because sometimes we need an excuse to talk about what makes us weak and, at the same time make us strong. I don't like to talk about the things that hurts me or make me vulnerable but , I really needed it. Thanks for reading my looong posts 🙈😘 . . Day 7 of #WeAreWarriorsBC5 with #tithibasana . . 👖: Favourite leggings from @wear.am . . . . 🔥Hosts🔥 @kittycatdang @roxanne_yoga @mrs_khaleesi_gaither @yogajosey   @rebeccahleigh @miryam_acosta . . . . 🔥Sponsors🔥 @onzie @yourbondhu @dharmabumsactive   @insideoutsideoutsidein   @vibratehigherofficial . . . . . . . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #yogaintheroof #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #lachicadelaazotea
W czerwcu nie mogło zabraknąć „robaczka świętojańskiego” #tithibasana 🤩 📸 @ryszard_richie_kulaga 👗 @polka_sport —————————————————————— In June, the #fireflypose tithibasana could not be missing🤩 📸 @ryszard_richie_kulaga 👗 @polka_sport —————————————————————— #yoga #joga #yogagirl #yogarunner #yogagram #yogalove #yogaeverydamnday #yogamodel #cracow #joginka #krakow #armbalance #firefly #slowlife #sporty #titibasana #fityoga #fityogi #yogi #runningskirts #skort #polkasport #runninggirl #yogaforrunners #biegaczka #yogachallenge #polishgirl #yogamodel #yogaphotography
Good times with my favourite New Yorker, the dancing girl @joanna.daley Thank you for reminding me that it's OK to give up "Good" for "Great" in order to serve our life's purpose. I can't wait to see what the future has in stored for us in the field of Therapy. You're so special, i hope you know that ❤️ #yogateachers #yogawithfriends #tithibasana #fireflypose #igyogafam #igyogis #yogisofinstagram #practice #practiceandalliscoming #yogaeverydamnday #yogaeveryday #flexibility #armbalances #corestrength
Horas sin luz.... ya les gusto a los de la cfe 😔 pues a yoguear #yogatime #again #twiceaday #boring #tithibasana #yogaeverydamnday #yogamom #yogini #practiceandalliscoming #allyouneedisyou
What a hectic week it has been and its sunday night already🙈 Monday im not ready for you yet 😑 On a different note when i look at this picture im laughing , what the hell am i doing !🤗 Day 26 of the #OverTheCounterYoga with @cyogalife is #tithibasana b. _____________________________________ Come practise with me: Mon Wed Fri - 7 30 am to 8 30 am weekdays - 10 30 am to 11 30 am. PM for more details :) _____________________________________ #yoga #yogachallenge #fitness #yogagirl #yogalife #yogaeverydamnday #yogalove #yogi #yogini #yogagram #instayoga #instafitness #iger #fitspo #yogajournal #yogadiaries #breathe #asana #yogafun #strongnotskinny #strongwomen #yogisofig #fitgirlsguide #fitnessmotovation #shruthiyoga #fireflypose
Today's #armbalancebonanza was #firefly or #tithibasana . Still need more flexibilty to drop my butt but I love playing around in this balance. I am pleased I managed the baby version as the last few times I tried I couldn't lift at all. Hosts: @stelasulzdorf @__sil_06 @aerial_delights @faithfoxmama . Kindly Sponsored by: @onzie @feetup #feetup #feetuptrainer @yogisurprise @faithfoxdesigns @lotuscrafts_meditation
"Navegar é preciso, viver não é preciso" Ter medo é compreensível, confiar é revolucionário, você pode calcular precisamente cada momento do seu dia e a rota da sua vida mas só estará realmente seguro, quando aprender a confiar no imprevisível. #voandoalto #tithibasana #fireflypose #sementedoyoga #yogaios #yogaextreme Gracias @dalilanandez
Day 6 of #DifferentWaysOfYoga Today pose is #tithibasana . #yogainheels Your Hosts: . 🐼 @elena_miss_yoga (Ashtanga Vinyasa) 🐼 @yennychristine (Tripsichore Yoga) 🐼 @lionet_yoga (Aerial Yoga) 🐼 @uc.yoga (Hatha Yoga) . Our Gracious Sponsor . ☀️@fitrebelapparel ☀️@corenationactive ☀️@awakenthepeace ☀️@gurugrid . To be part of the challenge and eligible for the prizes: . 1) Repost the banner, and invite your friends to play with us 2) Follow Sponsors and Hosts 3) Post a new Picture of the daily Asana for the day of the challenge 4) Tag Hosts, Sponsors, #DifferentWaysOfYoga 6) make sure your IG profile is public so we can find you . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. . To those who like to plan ahead: . Day 1 Krounchasana 💓 Day 2 Eka Pada Sirsasana 💓 Day 3 Vatayanasana 💓 Day 4 Salabasana (any variation) 💓 Day 5 Inversion 💓 Day 6 Titthibasana 💓 Day 7 Prasarita Padottanasana #yoga #yogachallenge #igyogafam #yogalove #fashionyoga #yogaeverydamnday #fireflypose #yogafun #myyogamyway #outdooryoga #yogajourney .
Welcome to Day 6 of #DifferentWaysOfYoga Today pose is #tithibasana . . Feel free to modify any inversion pose Play safe and please remember to always warm up the body before get into the pose 😊 . Dont forget to check into my amazing yoga sisters Elena, Yenny and Tatiana to find another variations . . As Yoga practitioners, before choosing the Yoga style that suits us, we often tried many different disciplines. And while doing so, we might have experienced doubts about an asana alignment. . Why that is in Ashtanga Vinyasa class, is it different than in the Hatha yoga classes? Which alignment is the correct one? It can be confusing, does not it?! . 🕉️First of all, there is no "ONE AND ONLY ALIGNMENT." BUT, there are different disciplines with different alignments. . 🕉️Each Yoga Style, Ashtanga Vinyasa, Hatha Yoga, Iyengar, Aerial Yoga, Bikram Yoga, Terpsichore Yoga, Kundalini, Yin yoga ..., has its own identity. . There is not a single, unifying, objective truth, but merely Different Ways of Yoga. . Your Hosts: . 🐼 @elena_miss_yoga (Ashtanga Vinyasa) 🐼 @yennychristine (Tripsichore Yoga) 🐼 @lionet_yoga (Aerial Yoga) 🐼 @uc.yoga (Hatha Yoga) . Our Gracious Sponsor . ☀️@fitrebelapparel ☀️@corenationactive ( my outfit ) ☀️@awakenthepeace ☀️@gurugrid ( my mat ) . To be part of the challenge and eligible for the prizes: . 1) Repost the banner, and invite your friends to play with us 2) Follow Sponsors and Hosts 3) Post a new Picture of the daily Asana for the day of the challenge 4) Tag Hosts, Sponsors, #DifferentWaysOfYoga 6) make sure your IG profile is public so we can find you . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. . To those who like to plan ahead: . Day 1 Krounchasana 💓 Day 2 Eka Pada Sirsasana 💓 Day 3 Vatayanasana 💓 Day 4 Salabasana (any variation) 💓 Day 5 Inversion 💓 Day 6 Titthibasana 💓 Day 7 Prasarita Padottanasana .
Playing with arm BalancE today And oh dear my abs were on fire! #tithibasana #armbalances #keeppracticing #yogaeveryday #iloveyoga #ilovewhatido
I love Led class , Every time I feel such an honor to attend the class because everyone has to get invited from my teacher 👨‍🏫 .... Led class tells alot about my self practicing whether I ‘ve been doing self practice well enough 🧘‍♀️😇🧘‍♀️... Saturday morning Led Intermediate by @boonchutanti .... I am going to miss this alot when my teacher @boonchutanti is gone to Mysore 😌 #Ashtanga #yoga #ledintermidiate #Mysore #aybkk #bakasana #ekapadasirsasana #tithibasana #mukhahastasirsasanac #urdvhadhanurasana
💘👭. . Day 9 #MommyAndMini2018 is #armbalance !!! This time post is my daughter' 'show' ❤❤❤ She did her #fireflypose on my #wideangleseatedforwardfold as the base 😊. We did this pose about half year ago for the first time. I can see how her arms getting stronger by now 😍 We both tried some other arm balances, which seemed not work at the moment to be captured by 📷' timer. Tandem crow just like @gracelingyu did is still beyond my skill. We'll work on it sometimes 😁 Did try take videos, but she was not on it. Several attempts that we did nearly cut her mood off, so I invited one of her favorite doll, Draculaura to join our challenge. Can you spot her??? 😂😂 . Swipe for more fun pictures before and during this shot. We went for fishing at the fishing pond close to the bay this morning. Got 3 milkfish, and lost the other 4!!! 😂😂 . Hosted by, @gracelingyu @pilinanice. . Sponsored by, @athleta. . My LOVELY life partner, @lin.robin.mei . . My Cheat Sheet 📃 May 1: Seated Meditation 👈 May 2: Downward Facing Dog👈 May 3: Plank 👈 May 4: Twist 👈 May 5: Hip Opener 👈 May 6: Forward Fold 👈 May 7: Warrior 👈 May 8: Standing Balance 👈 May 9: Arm Balance 👈 May 10: Backbend May 11: Inversion May 12: Yogis Choice May 13: HAPPY MOTHER’S DAY!!! . 📸 self + timer . . #upavisthakonasana #tithibasana #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam #yogakids #lovemykids #igkids #loveyogakids #weloveyoga #yogafun #yogasmile #yogalove #yogainspiration #yogamotivation #yogaforeveryone #yogaeverywhere #yogaanywhere #igyogafam #proudfitfam #mommyandmeyoga
My face says it all, lots of effort, steady work, and even the weakest person on Earth can do it. Still long way to go but with everyday practice truly all is coming. What couple of months ago seemed impossible, became possible. Not only in yoga but also in other areas of my life. #yoga , #armbalance , #tithibasana , ##firefly , #practiceandalliscoming , #myyogajourney , #liquidoactive #yogalove
Las asanas son los pilares para tu práctica espiritual, y están reforzados por los Yamas y Niyamas. A través de la práctica física en nuestro mat llegamos a entender y a poder reprogramarnos sacando lo mejor de nosotros. La Yoga nos hace recordar que somos por dentro y nos guia a buenos actos con los demás y nosotros mismos .( Yamas y Niyamas ) #tithibasana #doyourpractice #yamasniyamasasana #ashtangayoga #lookinsideyourself #healthcoachlife
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