PRODUTIVIDADE... Hoje 22.04.2019 , essa manhã concluiu os outros 50% que eu estava a busca , não e apena traça um simples traço , ou puxar uma linha , ou fazer um desenho fofo. ESTOU falando de profissionalismo e olhe que sou exigente e ainda por cima levei minha Coach , profissional altamente qualificada,e de alta performance, @brunacostaalves_
, que avaliou passo a passo de um procedimento de REBRAND , que o designer @alissonlimadesign
, desenvolveu com grande maestria, uma cartela de identidade que a loja @sophia_glamour
, vai ganhar e com certeza nossos clientes vai se identificar com o que vem por aí 🌵🌸✨ Pense Grande e apoia-se em ombros fortes. Sao para as águias 🦅 #coaching #coworking #tomyrobbins #novidades #design #life #produtividade
Ahhh I can not wait until we have our 2nd home in ATX, @gdamico1
🙌🏼 it will be the coolest 40th bday present ever *hint, hint* 😎 2020 can't come soon enough....Anything is possible in ATX💁♀️
There is no lack of abundance. We do not create abundance either, we only create limitations.
I shared this on my story but it's so powerful it deserves to be in your feed. I've read this a few times in the last few weeks...keeping this in my go-to arsenal of positive affirmations and reminders to create my own reality, NOW. Change can happen in an instant...the power is all ours...
Saw this and immediately had to share.
Shared this on my insta story last week from @theriveterco
(<---worth a look, they are coming to pdx!) and it's worthy of a grid share. This statement couldn't be more true. The way we are all always cheerleading thru these little squares, push to crush, slay and ram thru the day/life, can just be exhausting somedays.
So, today, how about ya'll just be chill, be human, in a quiet and honest way.🌻 Thanks @theriveterco
, let's connect, excited to get to know you in Portland🌲
When you're a needy lil' baby...
My weight doesn't define my physical fitness success or failures💪🏼 One of my 2019 intentions is a promise to not step on the scale but 2x this year🚫 1x in June and another in December📅
Between my weight fluctuatating 7lbs +/- week to week and weight lifting 6x a week my body weight number has a ton of factors no scale could ever truly measure. So why use it as a daily unit of measure? One that is often skewed by life's pleasures which are intended for enjoyment....long gone are the days of self bullying over the scale going up...and long are the days of rewarding myself for the scale going down. It's a powerful decision, one I encourage you to consider if anything I just said resonated with you.
What's one of your gratitude or affirmation statements?
This is one of mine. One of my many. I'm using this to help align my thoughts and actions/reactions with love instead of fear. #theuniversehasyourback
Certainly makes life interesting 😎
I've listened to a lot of books about this (want some suggestions, DM me!) and its taken intentional daily practice to change my internal narrative (and my actual words when I speak out loud). But I've done it (well at least I'm waaaay more mindful and know how to not downward spiral when I'm headin' that way). And holy F it's a life changer. Not just self love, but increased passion for my partner, my career and dreams. My time anxiety is better and I never bully myself anymore or guilt myself. Let's start together now...start with gratitude. When I say my gratitude statements each day I always begin with @gdamico1
<---im most grateful for him. How do you begin your day? Is it with time anxiety, guilt or regret?
If there was one thing in this world I would dream to create is a world where people let go of their egos. Where people forget so much about themselves and start worrying more about what they can do to make a difference.
I dream of the days where people use their hearts for good and not for greed, or for revenge or for being right, or for being better. .
Why can’t we use our time to find what we love? To find who we are? To use our talents to help others instead of trying to beat or destroy others? People need help. Don’t be so shameful of others, stop swearing your better than everyone else. Stop promising and never following through. No one cares about how “cool” you are, or how many followers you have, or what fucking car you drive. People need and do care about being someone. About being the best version of ourselves. Let’s set our priorities straight and let’s live to make a difference. Nothing more, nothing less.
Stay Tranquil’o 🌴
When I made the decision to work for myself a lot of people laughed at me, some told me I’d fail and others just completely disregarded my passions and existence!
But I didn’t care. I didn’t survive life, just for someone to come along and tell me I CAN’T.
Yes I CAN and I WILL regardless of what anyone thinks. 💜
Tony Robbins is an American author, entrepreneur, philanthropist and life coach. Robbins is known for his infomercials, seminars, and self-help books including Unlimited Power and Awaken the Giant Within. Approximately 4 million people have attended his live seminars.
Robbins is the founder of several companies that earn approximately $6 billion in annual sales. In 2015 and 2016 he was listed on the Worth Magazine Power 100 list. He is also an active philanthropist, partnering with organizations such as Feeding America.
It's so easy to look at others doing things similar to what we are doing and thinking they are so much farther along than we are. Though your path may be parallel to someone else, the truth is we are all on our own journey. It's not a competition. Don't confuse slow progress with no progress.
It is more important to go slow and gain the lessons you need along the journey than to rush the process and arrive at your destination empty.
Step out on faith knowing that God is guiding your every step towards your purpose. Let your journey reflect the faith you have in God. Fear nothing and pray about everything. Be strong, trust God's word, and trust the process. You're farther along than you think.
#sermonSunday #trusttheprocess #trustGod #walkwithpurpose #SundayGospel #thedailyword #nancyarroyoruffin #thelatinaoprah #beinspired #empowHER #faith #purpose
Are you tuned into the newest episode of @theempowhermenthour
This week I'm talking about legacy. Have you ever thought about the legacy you’re leaving your family, your community, your world? Most people never give it a second thought. But a legacy is something you’re creating every day, whether you realize it or not. What will you be known for when your time here is done? How do you want to be remembered?
In this episode I talk about how what we do (or don't do) today is setting the foundation for our legacy. I also talk about transparency, authenticity, and how sharing your personal story is the real key to connecting & inspiring others.
Listen on iTunes or on the web at www.blogtalkradio.com/empowerher. Direct links in my instastory.
#latinasinmedia #womeninmedia #podcaster #podcast #latina #mediapersonality #thenewoprah #thelatinaoprah #nancyarroyoruffin #selfhelpguru
Look to your left and to your right. Who do you see? Be sure that those who stand beside you are positive, motivated and connect with your energy. Your closest companions help to influence your actions. You're more likely to push through obstacles and take chances with the right encouragement.
Do your best, at all times under all circumstances and serve as a role model. And never forget to lift as you climb. #jointhemovement #love #health #worldtraveler #europe #tomyrobbins #motivation #crew #upw #lifestyle #fitdad
Implementation, that is the key, for me! 😃
I know what to do, but sometimes I just don't do it! 😆
💜🙏It's been a gift to be surrounded by people who lift you higher. I get to relive my Phenomenal experience at Tony Robbins UPW - Unleash The Power Within! It's of no surprise to me that the team opened up our meet with his Devi Prayer- my daily mantra that transformed my LIFE! I'm in so much Gratitude. 🙏👐💜😊