#top8free

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Flower Berry Moon Milk 🌙 is the most magical moon milk you may ever make. It will calm and nourish you. 🧙‍♀️ The past Full Moon & Solar Eclipse was a wild one. Especially emotionally speaking, so I thought I would make an easy moon milk to share. ⚡️ I always find that they help bring me into balance & the bright colors & flowers are the best pick me up. ✨ I used flowers from @mountainroseherbs & berry powder from @unicornsuperfoods ✨ if needed I added a bit of @lakantosweetener raw monk fruit extract #recipeontheblog #magik #moonmilk #bodyecology
Finishing a fun #summer day with blondies a la mode! I used @cybelepascal ’s recipe for #chocolate chunk blondies, and made #icecream using Vance’s DariFree milk alternative. All #top8free #nutfree #dairyfree #glutenfree #eggfree #soyfree #foodallergies @kingarthurflour @enjoylifefoods
YOU GUYS!!!!!! Look at these adorable itsy bitsy purple potatoes 🥔 💜🦄 @WholeFoods We chop ‘em, drizzle in grape 🍇 seed oil, sprinkle salt and pepper and bake at 400 til golden brown about 25 minutes 😋 . . . #foodallergies #summersnacks #foodallergymom #top8free #peanutfree #treenutfree #nutfree #soyfree #vegan #glutenfree #wheatfree #dairyfree #eggfree #ovenroastedpotatoes #sidedish #purplepotatoes
I have been craving Chinese food, but with tons of allergies we have to make our own. #glutenfree #soyfree #eggfree #coconutfree #lowfodmapdiet #cornfree Sticky chicken, cauliflower quinoa rice, stir fry veggies. The secret to “soy” sauce is beef broth! #dinner #top8free #allergyfriendly #mealprep #kids
LIKE this post if you are allergic to cherries or know someone who is 🍒 By the way - have you read our latest article about the new genetic EpiPen from @tevapharm ? Link in bio 👆
Yesterday, I put my 4 kiddos to work and had them mash fruit with a mortar and pestle. They actually spent an hr on this project to customize their own popsicles. Their favorite was the strawberries and golden kiwi (shown in picture), overall it was a success! . Note: make sure you have the kids clean up their projects! It’s good to build responsibility AND keep the mom sane! . Recipe and instructions in my newest post (See bios)
Hello my darlings -waves excitedly- today I thought I’d feature a super cute Owl themed #dessert for our #backtoschool bento box lunches (help answer those hard hitting questions of “what do I put in these small side compartments”). They make me think of my favorite character from “Sword in the Stone” - Mr. “Archimedes” - who who who? What what what? (❤️ that little guy) This recipe is brought to us by @sweetssocietysnaps & @whatsnewcupcake & as always I’m going to hack it and make it #allergyfriendly (because allergy friendly food doesn’t have to be boring or any less thrilling than the original 😉 We all deserve to look forward to lunchtime). As always if you need more help figuring out how to make this recipe work for your family’s specific set allergies or intolerances just give me a poke in the comments below. I’m always happy to help brainstorm with you. Inclusion is a beautiful thing (I don’t want anyone to have to sit out from the fun if they don’t have to). Ok things we will need to make these cuties - chocolate cupcakes (mini or full sized it’s up to you- or you can do a mix of both and make little owl family - cute!), chocolate frosting, creme filled sandwich cookies (for our eyes), & hard candies (for the pupils and beak). Let’s get started - onto our company recommendations (prepare for a wall of text -sorry guys blush) - for cupcakes - if your looking for strictly #nutfree try “Safe + Fair” vanilla cake mix & pick up some cocoa powder @vermontnutfree (its in their “baking products” section). Need an #eggfree #milkfree #vegan & #organic cupcake (as well as #nutfree )? Check out @divvies - their chocolate cupcakes with chocolate frosting won’t disappoint (my family has loved everything we’ve ever tried from their shop & my spouse makes it no secret that divvies is hands down his favorite frosting - they think it’s better than the unsafe frosting brands were all familiar with - the ones stocked in all our big box stores)! If that still doesn’t meet your family’s needs- maybe your looking for a #top8free or #kosher cupcake - head on over to @sweetmeganbakery - their food is always delicious & they ship straight to your door!
One of the first members of the TealMates Crew started Kindergarten yesterday! 😮 This exciting new adventure was made even better by the SUPER snacks in his lunch box! Super food that is! Our whole family loves these @mammachia Squeeze pouches which makes snack time easy! And I can feel good as a mom feeding my family organic, non-GMO, sustainable plant-based magic! Ok- maybe it's not magic exactly, but they are pretty darn delicious! What's your must have lunch box snack for back to school? #yum #nonuts #allergyfree #allergyfriendly #eggfree #glutenfree #dairyfree #nutfree #treenutfree #top8 #top8free #top8friendly #teal #tealmates #tealmatescrew #tealmatesfoodco #tealmatessnackbox #snacks #foodallergies #foodallergy #foodallergyawareness #foodforkids #lunchtime #lunch #whatsforlunch
Have you ever had a #Tomorrowland #dietcoke I’ve never found one with my name #Lisa 🤓 BUT ... What would be even better is one with #foodallergies or #peanutfree to bring #foodallergyawareness 🤗😍 What would you like to see on a @cocacola for food allergies?!! ❤️🖤❤️🖤❤️🖤 . . . #disneyallergyeats #disneyfoodallergy #disneytrip #disneyvacation #visitanaheim #dairyfree #eggfree #soyfree #treenutfree #wheatfree #glutenfree #freefrom #top8free #cocacola
And lunches continue 😀😀 Like many others, I grew up on brown bag lunches with baggies. These days, I am in love with reusable bento boxes such as the @planetbox lunchbox. If you have little kids, I strongly suggest you purchase really cute small cookie cutters. You can make theeee cutest fruit and veggie shapes for your kids to enjoy. For those of you that may be in a #nutfree class/school, check out @sunbutter @wow_butter and @dontgonuts for spreads that are super tasty. And never forget the power of chocolate chips. We use @enjoylifefoods minis which are #top8free 😀😀 For more "little kid" lunches check out @kids.eat.in.color and @little_lunch_love 👍 For "big kid" lunch ideas check out @lalalunchbox and @lunchbox_love 🎉 • • • • • • • #backtoschool #lunchinspo #lunchboxinspo #lunch #lunchbox #lunchideas #lunchisserved #lunchboxideas #lunch 🍴 #lunchtime #schoollife #foodallergy #foodallergies #allergy #allergies #allergyfree #allergyfriendly #dairyfree #glutenfree #eggfree #soyfree #peanutfree
I’ve received a TON of excellent feedback on this #plantbasedvegan broccoli pasta! Did I mention that its #glutenfree and #top8free I am enjoying making #allergyfriendly meals as several of my clients have a few of the top eight allergies. I truly enjoy accommodating my clients. Thank you so much to everyone who ordered meals from me this week! I greatly appreciate you. This week’s meals were my favorite!!! • • • #vegan #plantbased #allergenfree #nogluten #eatmoreplants #veganfood #bhamal #bhamfood #bhamfoodie #instagrambham #veganfoodie #bhameats #birminghamalabama #birminghamfood #birminghamfoodie #birminghamfoodies #birminghamvegans #eatthebatter
PERISHABLE > PANTRY 🍑 Waking up to reports that glyphosate (ie Roundup) has been found in Quaker Oats, Cheerios, granola, etc *in amounts higher than what is considered “safe” for children* has me still trying to pick my jaw up off the floor (I’d argue that anything over 0 is unsafe TO EAT, but that’s just me...)😥 . Not ALL that surprising, considering the wide use of pesticides and chemicals out there- but it still shocks the system to see it confirmed.🧐Weed killer for breakfast? No thanks.🙅🏼‍♀️ . I was actually looking forward to re-trying oats with Hunter in the next few weeks, but I think we’ll just table that for awhile and stick with our peaches 🍑 #ohnocheerios #monsanto #roundup #nothanks #eatorganic
Today's lunch is brought to you by salad dressing! It's an easy way to add variety to a restricted diet. I bought home some Green Goddess dressing from @traderjoes yesterday, and as soon as Lydia saw it, she knew she wanted to try mixing it with tuna. Try it, it's good! We also use dressing as a dipping sauce for veggies when she gets tired of hummus. . Green Goddess tuna. Jicama sticks & @drewsorganics roasted garlic & peppercorn dressing. @sietefoods lime chips. Strawberries 🍓. . #soyfree #dairyfree #eggfree #cornfree #nutfree #glutenfree #planetbox #kidslunch #top8free #eoe #eosinophilicesophagitis #allergyfree #allergyfreekids #allergenfree #traderjoes #schoollunch #schoollunches #schoollunchideas #lunchboxideas #kidseatclean #lunch #kidslunch
Shine, baby, shine ✨ Some children have tricky immune systems, and we feel honored to make them treats that sparkle as much as they do! Hey you, with Celiac Disease, with food allergies, with EoE- you matter! You deserve safe treats! ✨ Thank you for coming to see us yesterday, little Dori, and mama Lisa, and for trusting us to bake for you! Safe travels home with your special treats!🦄🍰🛫💞
แวะมาหากันได้ที่ร้านบ้านเพลงเพลงนะคะ @ซอยอนามัยงามเจิรญ 25 (ใกล้ๆโรงเรียนรุ่งอรุณ) 😬🙏🏻 #top8free #pasta #spaghetti #ricepasta #glutenfree #dinosaur
Cool new features coming soon! We’re making your shopping experiences so much easier! 🛒📱 Are you an #allergyfriendly or #natural brand with products in the #food , #allergy and #asthma category? Submit your products to our app at naturallyfreeinc.com/contact . . #apps #nutfree #soyfree #glutenfree #asthmaproblems #Allergymoms #teamnatural #organicskincare #naturalhairproducts #naturallyfreeinc #vegan #organicskincare #producers #organicfood #eczema #top8free #organic #applestore #hair #naturalproducts #haircare #naturalfood #vegansofig #treenutfree #wheatfree #coconutfree
We’re partnering with @alamodeicecream to ✨give away✨ an ice cream college care package—3 pints, 2 bars, 2 cups!! Mini-fridge not included! 😂 📦 🍦 To enter: 1. Follow @alamodeicecream and @spokininc 2. Share recommendations in the Spokin app— each recommendation is a chance to win! The winner will be selected on Friday, August 17th and announced on Insta Stories (and via email).
Here’s one of my best lunch packing tips: Prep produce in advance. 💚 • All of these colorful veggies were washed, sliced and stored in my refrigerator and ready for packing. These days, I love the quiet time that prepping fruits and veggies provides, but it wasn’t always like that. When I started doing it, it felt like a chore. When I realized how much time I was saving for other things, something clicked. 😎 • My advice? Give it a go for one month. Four times. See if cutting fruits and veggies in advance makes a difference for your family and let me know. Do you already do this? I’d love to know! 😍 • Here’s a throwback to an #allergyfriendly lunchbox, with #soyfree hummus, #nutfree sunflower seed butter, #glutenfree corn cake chips for dipping, fruit, veggies and a polka dot banana (with #dairyfree chocolate chips) ❤️ . . . . . . . #lunchbox #lunchboxtips #top8free #lunchboxinspo #lunchboxideas #eattherainbow #backtoschool #makesmewhole #thenewhealthy #lalalunchbox #planetbox #lalalunchboxtop8 #vegan #healthykids #healthyfamily
We’ll have these raspberry treats at the @CDPHP Farmer’s Market today along w/ some strawberry cupcakes, whoopie pies, iced blueberry lemon cookies, chocolate chunk cookies, oatmeal raisin cookies, Little Addy’s and brownie bites. 11-1:30 at 500 Patroon Creek Blvd. #allergyfriendly #top8free #glutenfree #vegan
We met with our peditrician yesterday and he agreed with our GI’s plan. He also asked my permission to call our GI. HECK YES! I am super pumped - two brilliant doctors who know my child and his struggles want to brainstorm together? Sign. Me. Up. Here’s another lunch (that he did not eat): cucumbers, nectarine, smashed avocado and frozen chicken tacos from @traderjoes. #foodmykiddidnoteat #eosinophilicesophagitis #eoe #foodallergies #top8free #top8 #top8allergenfree #dairyfree #soyfree #wheatfree #eggfree #nutfree #fishfree #peditrician #pediatricgastroenterology #brainstorm #stillsick #allergymom #teamworkmakesthedreamwork
Chocolate or vanilla? I am a vanilla gal but I’m starting to like chocolate more and more! #top8free #recipedevelopment #cupcakes #chocolatecupcakes #whatsyourfavorite #vegan #eggfree #nutfree #dairyfree #wheatfree #glutenfree #cornfree
Have you seen these in the freezer section at your local store?! If not, you absolutely MUST pick some up on your next trip because these are #top8free 😁👏🏻👏🏻 . If I’m being honest, 2 out of the 4 us liked these, BUT thankfully one of the ones that liked these was my FA child 😎👌🏻
Has anyone seen or heard about this and want to comment? Would love input. . . . #Repost @la_allergy_doctor ・・・ This is exciting news for anxious patients and parents. As the number of children with food allergy has increased dramatically, the treatment options have remained stagnant. The experts can do no more than advise children on how to avoid foods and parents how to inject emergency medications for those inevitable reactions. Things are finally changing. Research centers and local offices are beginning to use oral immunotherapy. With use of Xolair, we can safely help those children at highest risk. Full blog link in bio. #foodallergy #xolair #breakthrough #fda #allergy #top8free #omalizumab #exciting #cure #peanutallergymom #nutallergy #foodallergies
NUT FREE? ✅ GLUTEN FREE? ✅ MEAT FREE? ✅ Going to save your sanity on busy school nights because it’s crazy easy and sneaks veggies in? Double check: ✅✅ . Get this allergy-friendly Lo Mein in your life, like stat! . 👉To find the recipe google “lo Mein + allergy awesomeness”. . . . #nutfreeasian #lomein #glutenfreeasianfood #glutenfreelomein #glutenfreedinner #glutenfreenoodles #easyglutenfreedinner #meatlessmondays #foodallergy #foodallergies #top8free #top8allergenfree #whatceliacseat #whatveganseatfordinner #huffposttaste #buzzfeedfood #bhgfood #thekitchn #healthyaperture #tastespotting @thefeedfeed.glutenfree @thefeedfeed.vegan #asianrecipes #marthafood #todayfood #rachelrayshow
A fun #top8free treat we've been enjoying this summer! #healthysnack #allergyfriendly
Very very very exciting news !! This brings so much hope 🤲🏾🙏🏾 @la_allergy_doctor ・・・ This is exciting news for anxious patients and parents. As the number of children with food allergy has increased dramatically, the treatment options have remained stagnant. The experts can do no more than advise children on how to avoid foods and parents how to inject emergency medications for those inevitable reactions. Things are finally changing. Research centers and local offices are beginning to use oral immunotherapy. With use of Xolair, they can safely help those children at highest risk. #foodallergy #xolair #breakthrough #fda #allergy #top8free #omalizumab #exciting #cure #peanutallergymom #nutallergy #foodallergies
I ❤️ 🍒 season!!! 🙌🏻 Gimme all the cherries! Found these girls @WholeFoods My kids spit the seeds in the yard 🤦🏻‍♀️ curious to see if any 🍒🌲bloom 🤨😏🤔😂🤣 #Top8Free . . . . . #foodallergyfriendly #foodallergylife #foodallergy #foodallergies #summersnacks #peanutfree #treenutfree #glutenfree #vegan #wheatfree #dairyfree #eggfree #soyfree
Sandwich bread! Great in time for school to start. Made with millet and certified gluten-free oat. On our shelves and in our freezer! #backtoschoollunch #glutenfreebread #atxvegan #atxglutenfree #roundrockeats #top8free #celiacs #piejacked
Tis the season! Went to visit Patti Popp @sporthillfarm to pick up flats of blueberries so we could make some pie to bring to the @westportfarmersmarket tomorrow. Hope to see you there 10-2. FYI we purchase our fruit in the summer - wash 2x’s( kosher cert requirement) then we IQF the blue beauties & use them to make muffins throughout the year 😊 . . #top8free #glutenfree #vegan #kosher #dairyfree #soyfree #wheatfree #celiacfriendly , #eggfree #peanutfree #treenutfree #schoolsafe #syntheticdyefree #eatfreely #CT #pie #blueberrypie #westportfarmersmarket #farmersmarket #westport #sporthillfarm
FRIENDLY REMINDER! Today is the LAST DAY to save 20% on your full Buddy Cake orders - INCLUDING our limited-edition Back to School Sampler Kits that come with a "My Buddy Cake" Mug + Spoon! Don't be tardy...Get yours now! https://buddysaf.com/buy-now/ Active order link in bio ☝🏼☝🏼☝🏼 #buddysallergenfree #buddysaf #sale #dessert #mugcake #top8free #glutenfree #eggfree #dairyfree #nutfree #peanutfree #treenutfree #soyfree #dessert #onsale #oneday #dormfood #backtoschool #carepackage #celiac #yum #delicious
Because without moms, there would be no cookies 🍪 Also, this is a mid-week reminder to all the mamas to take some time to relax, especially today for #NationalRelaxationDay ! ❤️
This is exciting news for anxious patients and parents. As the number of children with food allergy has increased dramatically, the treatment options have remained stagnant. The experts can do no more than advise children on how to avoid foods and parents how to inject emergency medications for those inevitable reactions. Things are finally changing. Research centers and local offices are beginning to use oral immunotherapy. With use of Xolair, we can safely help those children at highest risk. Full blog link in bio. #foodallergy #xolair #breakthrough #fda #allergy #top8free #omalizumab #exciting #cure #peanutallergymom #nutallergy #foodallergies
Smoothie and yoga this a.m. And ..it feels so good!! 🙏♥️ . Blueberries and basil smoothie 💙💚👌 . Ingredients: . Frozen blueberries . Baby kale . Coconut milk . Fresh basil . #smoothie #blueberries #coconutmilk #coconut #basil #kale #kaleyeah #wfpb #plantbased #vegan #allergyfriendly #nutfree #wholefoods #foodmatters #forksoverknives #top8free #drkellyann
It’s so dang hot out today! With peanut 🥜 allergy my kiddo can cool off with the #mickeyshaped #icecreamsandwich or the strawberry 🍓 fruit bar. Find these carts all throughout both parks! 😋😍 Swipe through for some dairy free, egg free, gluten free, and soy free options as well 😍 . . . #disneyallergyeats #disneyfoodallergy #disney #disneyvacation #visitanaheim #top8free #peanutfree #treenutfree #nutfree #wheatfree #glutenfree #dairyfree #soyfree #eggfree #vegan
We are celebrating Back To School with 30% off our entire online store! Stock up on delicious and school safe snacks now through August 29th. Free expedited shipping on all orders $29+! Follow the link in our profile to order! . . . . http://bit.ly/2Palrx9 #SunCups #sunbutter #free2bfoods #chocolate #instafun #instafood #top12free #top8free #vegan #dairyfree #glutenfree #eggfree #soyfree #nutfree #peanutfree
Have you tried the new @enjoylifefoods Protein Bites yet? Put them in a glass bowl and they are pretty enough to serve to company ! #foodallergy #foodallergysafe #Top8free #milkallergy #reviews #foodallergyblogger #foodallergyadvocate #DairyFreeGina
Consider today Swiss Chard Wrap Wednesday. Who’s in? 🙋‍♀️ • (Thanks for this one handed wonder @ashleybwellness ! ❤️) • #hilarys #hilaryseatwell #adzukibeanburger #veggieburger #veggiewrap #plantbased #swisschard #plantbasedfoodie #gfvegan #top8free #omnomnom #hungryforhilarys
Apparently orange was the theme for lunch today! 😂 Growing up, one of the quick, easy dinners we ate was scrambled eggs with chili. We can't do that for Lydia, so when I saw the idea for chili & baked sweet potatoes I knew we had to try it. The kids love it & I love the easy prep & cleanup - just use leftover chili or canned (we Iike @amyskitchen black bean chili). . Black bean chili. Baked sweet potato. An 🍊. Full Circle BBQ potato chips. . #glutenfree #soyfree #dairyfree #eggfree #nutfree #soyfree #cornfree #top8free #eoe #eosinophilicesophagitis #planetbox #kidslunch
Nieuwe vondsten bij de Aldi! Taco schelpen en diepvries burgers 🍔🌮😍 . . . Fijn voor wanneer ik een keer zin heb in iets lekker makkelijks. *doet een dansje * 💃 . . . #aldi #burgers #taco #top8free #lekker #eosinofieleoesofagitis #eoe #happy #glutenvrij #melkvrij #tarwevrij #sojavrij #melkvrij #boodschappen #lekkerslecht
Anyone getting in a last minute get-away to close out the summer? Where are you going? We were in Croatia earlier this summer and stole a moment with my honey at this alley cafe! #imisssummeralready #summertravel
A extra special THANK YOU to our Buddies over at @spokininc for today's fun and insightful email about sending your allergy "kids" to #COLLEGE ! We are honored to be featured in their favorite COLLEGE CARE PACKAGES! Stay tuned Sunday for a special feature on Buddy's Allergen Free! #buddysallergenfree #buddysaf #dormfood #dormlife #carepackages #love #top8free #dessert #glutenfree #eggfree #nutfeee #dairyfree #peanutfree #treenutfree #soyfree #celiac #allergyfriendly #mugcake #easy #yummy #nomnom #smallbusiness #womanownedbusiness
Did you know AllerWare’s products cover the top 8 allergens as well as multiple food allergies? #foodallergies #top8 #top8free #allergies #backtoschool #shellfish #shellfishallergy #allergyalert #raisingawareness #protectingkids #allerware
Anyone need a really FUN recipe to jazz up your kiddos’ lunchboxes and avoid a lunch rut? This is IT! It’s one of my kids’ favorite lunchtime treats... mini corn dog muffins! . . Corndogs are hard for us because they often contain milk and eggs, but this recipe cuts out ALL of that (including gluten!) and makes for such a fun, safe lunch. Try these this week... I promise it will be a huge lunchtime hit! . . Click link in bio for recipe! . #foodallergies #kidswithfoodallergies #foodallergykids #backtoschool #lunchtime #lunchbox #lunchrut #corndogs #corndogmuffins #dairyfree #eggfree #peanutfree #nutfree #treenutfree #glutenfree #gfree #fishfree #shellfishfree #top8free #eoe #celiac #allergymom #earthbalance #eggreplacer #ener_g #kingarthurflour
We are excited to announce we’ve been certified as an allergy approved brand by @allergyapproved , amongst being Top 9 Allergy Free and an #allergyfriendly dedicated facility. We are committed to providing you quality products free of your allergens! Here’s one of the top sellers, our hair oil which promotes healthy hair and growth 🥇💚🌱 . . Shop our all natural, customizable allergy friendly skin & hair products at Naturallyfreeinc.com . . . . . #hairoil #allergyapproved #dryhair #allergy #nutfree #soyfree #glutenfree #skincarenatural #hairgrowth #teamnatural #organicskincare #naturalhairproducts #naturallyfreeinc #vegan #fasthairgrowth #hairoils #teamnatural_ #eczema #top8free #organic #hairmassage #hair #naturalproducts #haircare #naturalingredients #vegansofig #treenutfree #wheatfree #coconutfree
First try on a lunch in London was dissapointing. The gluten free food was prepared in just the same places as the things containing gluten. So after looking a long time for that place, I ended up with a sallad box from Pret. Can’t say it was tasty, but it was food at least.
We are in the middle of TONS of work as we prepare for Ollie to start preschool... 504 meetings, training, letters, binders, you name it! One thing I'm using again and again? Labels! . Labels for food ✔️ Labels for bins ✔️ Labels for EpiPens ✔️ Labels for AuviQs ✔️ Labels for inhalers ✔️ Labels for EVERYTHING! ✔️ . We have had penguin name stickers from @mabelslabels for a few years now. I recently ordered new ones with our phone number (key to getting lost items returned to you) and realized the plain last name ones are PERFECT for all of Ollie's stuff at school. . I have a full preschool post in the works for you but he'll have a bin of safe snacks there and a few items in the freezer. This photo may not be pretty, but it's safe muffins in a reusable @foodsaver bag with a label. These can go in the freezer at school and come out in a pinch for a healthy, filling snack for him. . All medication has to be labeled. I know these labels will stay in place and I love the consistency of EVERYTHING having the same style label on it. It's also one Ollie recognizes as it's been on his water bottle for a while now (though we do need to add the phone number one soon). Another safety win! Check out all that Mabel's Labels has to offer. I'll be sharing their allergy tags soon and plan to add clothing tags to our collection as well. Shopping link in bio! . . . #foodallergies #foodallergymom #foodallergy #kidswithfoodallergies #foodallergylife #glutenfree #soyfree #eggfree #dairyfreeliving #dairyfree #peanutfree #treenutfree #allergyfriendly #top8free #cookingwithkids #kidsinthekitchen #organic #organicfood #realfood #ollergy #parenting #parenthood #motherhood #fare #allergyawareness #allergies #anaphylaxis
Life is good when you have your freezer packed with a plethora of homemade frozen/safe treats 😎. Can you guess what all I have in my containers?!? (Hint: all 3 recipes are on my blog!)
A staple, base recipe we ALL need to have in our back pockets as we sadly zoom into the busy rush, rush school year! Classic Gluten-Free Vegan Buttermilk Pancakes, totally allergy-free, customizable, and freezer-friendly (you know...to pull out on those crazy mornings!) 😬😁🎉 * As a self-proclaimed pancake queen 👸 , it's my duty to provide you with a no-fail, super easy (like 6 ingredients) pancake recipe you can memorize and whip up on the fly! 👌 If you don't make pancakes on the weekend...what are you doing? 🤔 But don't worry, I made it so easy you can even make them during the week too! Low barrier to entry, my friends! 😂 Pancake Requirement: Achieved! 🥞🏅 * So how do you easily make the best fluffiest gluten-free vegan buttermilk pancakes? 🤔 Good 'ole @bobsredmill gluten-free 1 to 1 flour some baking soda @swervesweetie for a little sweetness (to taste) your fav non-dairy milk white vinegar (we're making vegan buttermilk, people!) and some @jr_watkins vanilla (the best) 👍 Then the hardest part is figuring out if you want add-ins, maybe @enjoylifefood chocolate chips and what goodness you'll be topping your stack with like pure maple syrup or @nunaturals stevia syrups! 🤤🥞 What are you favorite pancake add-ins and toppings?? 🥞🤔 * The only thing left to do now is make some "humpday" pancakes to power us through the rest of the week! You with me? Grab the actual recipe on the blog (link in bio!) 👆😁😍🤗🥞🎉 * #pancakes #pancakeday #buttermilkpancakes #kidsfood #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #feedfeed #breakfastofchamps #breakfastclub #glutenfreelife #glutenfreevegan #glutenfreebreakfast #veganpancakes #glutenfreefood #breakfastlover #glutenfreeliving #celiacdisease #glutenfreepancakes #kidapproved #glutenfreeblogger #healthykids #healthyfamily
Eating a rainbow🌈 we love eating rainbows! My daughter is learning about it at kindy and they were asked to bring a one today. Off course everyone wanted one and they all wanted to make their own 😍😬 When I looked at them sitting there I thought what a simple hit beautiful allergy friendly treat, rainbow kebabs. They are so easy to make and a pleasure to share with friends. Just remember if you are cooking for allergy friends always use a fresh well cleaned board and knife! #allergyinclusive #allergyaware
Although this might seem obvious if you have food allergies, you would surprised to know how many people have no idea that allergic reactions to food can be life-threatening and even fatal! 🚨 Education is key 🔑
Got this fresh yummy fruit plate at White Water Snacks at Disney’s Grand Californian 🍓🍉🍍🍇 It’s on the bottom floor pool side just past the spa. The Micky Shaped Food is fun, all the yummy treats and food, but sometimes it’s nice to just have some fresh fruit! Especially awesome for food allergy families #Top8Free 👌🏻😍 . . . #disneyallergyeats #disneyfoodallergy #visitanaheim #disneytrip #disneyvacation #freefrom #foodallergyblogger #foodallergy #foodallergylife #whitewatersnacks #disneymom #peanutfree #treenutfree #dairyfree #wheatfree #glutenfree #soyfree #vegan #eggfree
Brekkie didn’t go as planned, so the most allergy friendly I found at the AirPort. Heading to London today for a couple of days fun.
What’s up #TEALGANG !?! It’s Zane! #Back2School 📓📚✏️ tomorrow and I got my starting line up! @heronutritionals Yummi Bears #allergyfriendly multi-vitamins and immunity vitamin, @foodallergy ‘s Care Plan. Flonase and Claritin for my 🌬seasonal allergies and my antihistamine and epi-pen for the school nurse🏥. I know, not a typical back to school haul but it’s the most important things on my school supply list. 🎥 Videos on Back 2 school prep and routine soon! Later #TealGang 🤙💙 • • • • • • #FoodAllergies #FoodAllergyAwareness #KidAdvocate #top8free #kidswithfoodallergies #epipen #benadryl #allergies #claritin #flonase #vitamins #schoolsupplies #backtoschool #health #lifestyle #allergiesgotmelike
I updated one of my ALL TIME FAVORITE cookies. I’ve made these on repeat, for years. They’re so good...they’ve even been on TV 📺!! (Seriously, you can watch the clip in the post!) . They have no gluten-free flour blends, just pulse your certified gluten-free oats in a blender—there’s not even xanthan in this recipe! Plus coconut oil and applesauce make this classic cookie slightly healthier without sacrificing flavor or texture! . Run, RUN 🏃‍♀️ I tell you to find this recipe and bookmark it. Because there is nothing better than a warm oatmeal chocolate chip cookie straight outta the oven late at night...I should know, I do it CONSTANTLY. (Seriously though, why does late night baking taste sooo much better than day-time baking...?? #sciencemayneverknow ) . To find these top-8-free, vegan, gluten-free craveable cookies simply google: “oatmeal chocolate chip + allergy awesomeness”. . . . #glutenfreevegan #glutenfreeveganfood #glutenfreevegandesserts #glutenfreevegancookies #veganbaker #glutenfreecookie #top8free #top8allergenfree @thefeedfeed.vegan @thefeedfeed.baking @thefeedfeed.glutenfree #huffposttaste #buzzfeedfood #thekitchn #f52grams #forkfeed #marthafood #bhgbaking #soyfreevegan #foodallergy #foodallergies #oatmealchocolatechip #oatmealchocolatechipcookies #oatflour #oatflourcookies #nutfreecookies #eggreplacer
We are back! First preschool lunch of the year for my food allergy kid! Dates stuffed with sunbutter, unsweetened dried cherries, diced chicken thighs, gluten free pretzels and an @enjoylifefoods caramel apple granola bar! #preschoollunch #backtoschool #allergyfriendly #nutfree #peanutfree #top8free #bentoboxlunch #realfoodkids #glutenfree #dalryfree
Thank you for featuring us! 🙏🏻♥️🙏🏻 #Repost @naturallyfreeinc ・・・ Planning a birthday soon? This week we recommend @cherrybrookkitchen for providing #vegan , #allergyfriendly baking cake and frosting mixes for your next event 🎂 What are your experiences? 🌱 . . Tag #Naturallyfreeinc for an #allergyfriendly brand feature . . . . . #cherrybrookkitchen #nutfree #peanutfree #allergy #top8free #wheatfree #allergies #nutfree #cakemix #glutenfree #allergia #muffins #glutenfreeeats #vegan #vegansofig #cake #allergyfriendlyfoods #naturallyfreeinc #frosting #riceflour #allergia #nopeanuts #chocolate #schoolsafe
🌮 🌮 🌮 On Tuesday, no less. Shredded beef short ribs with #coffeeBBQ rub, tons of cumin, and lime juice. Then a mango+avocado+cilantro salsa, finely shredded green cabbage, on @missionfoodsus street taco corn tortilla shells (the cutest tiny circles ever) ------------------- #top8free #mealprep #masonjar #allergyfree #dairyfree #eggfree #soyfree #wheatfree #peanutfree #treenutfree #fishfree #shellfishfree #glutenfree #tasty #heresmyfood #frozenmeals #freezermeals #homemade #healthyish #eoe #eosinophilicesophagitis #instayum #allergyfreemason
Can you believe school starts tomorrow for us?! Seems like summer just started and now it's time to start sharing back to school food inspiration. The Chili and Muffins pictured are #top8free and #glutenfree and they freeze well too 😀😀 If you homeschool or send your kids to school, packing lunches is probably part of what you do daily (don't forget that parents need a tasty lunch too). Adding food allergies and special diets to the equation can make life a little (or a lot) harder. Mark your calendars for Monday, August 20th. Monday Night Live will be a Back to School Special 🎉🎉 We will be sharing tips, tricks, resources, and more. Have a request? Let us know 😀 • • • • • • • #lunch #lunchbox #lunchboxideas #lunchboxinspo #kidfood #lunchtime #foodallergy #foodallergies #allergy #allergies #allergyfree #allergyfriendly #dairyfree #wheatfree #eggfree #soyfree #chili #easyrecipes #deliciousfood #lunchtime #lunch 🍴
We are happy to announce that our Sun Cups are now Palm Oil free! Your favorite Top 12 Allergen Free snacks just got even better. . . . . #SunCups #sunbutter #free2bfoods #chocolate #instafun #instafood #top12free #top8free #vegan #dairyfree #glutenfree #eggfree #soyfree #nutfree #peanutfree #palmoilfree
🌮 🌮 🌮 On Tuesday, no less. Shredded beef short ribs with #coffeeBBQ rub, tons of cumin, and lime juice. Then a mango+avocado+cilantro salsa, finely shredded green cabbage, on @missionfoodsus street taco corn tortilla shells (the cutest tiny circles ever) ------------------- #top8free #mealprep #masonjar #allergyfree #dairyfree #eggfree #soyfree #wheatfree #peanutfree #treenutfree #fishfree #shellfishfree #glutenfree #tasty #heresmyfood #frozenmeals #freezermeals #homemade #healthyish #eoe #eosinophilicesophagitis #instayum #allergyfreemason
These dishes are available! Theyre both #plantbased and #allergyfriendly I love this #vegan broccoli pasta with #glutenfree noodles! #plantbasedvegan cheese!!!! Then there’s the vegan jambalaya! • • • All meals are still priced at introductory pricing of $12.75 each. Also, meal prep special continues with 5 vegan meals for $60. Follow us to see what’s on the menu! • • • How to order: Send us an DM or email. Payment will lock in your order ☺️ • • • #top8free #bhameats #bhamfood #bhamfoodie #bhamgram #instagrambham #inbirmingham #instagrambirmingham #birminghamfood #birminghamfoodie #veganfoodie #plantbasedfoodie #birminghamvegans #eatthebatter #birminghameats
Making some oat protein pancakes for breakfast tomorrow morning. #mealprep #dairyfree #soyfree #nutfree #eggfree #glutenfree #top8free #refinedsugarfree #allergymom
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