Hi, I’m Jonah and I’m addicted to sugar. The first time I realized I had a problem was in 2016. I bought 3 cartons of juice and by the end of the night only had juice droplets out the last carton. Realizing I had a problem was a start... Now don’t get me wrong even after that experience I still messed up. But it didn’t take me until 2018 to figure out this sugary maze wasn’t going to lead me anywhere I wanted to go. I ended up in the hospital having a routine Doctor visit. Usually these visits go something like “how you feeling, what you been eating, all good, ok bye”? But this one was different. The doctor comes inside my room, sits down quietly and asks me is anyone in my family diabetic..? My reply no one that I know. He looks back at me to tell me my glucose levels been spiked and I’m pre-diabetic. When he told me this I was shocked. I’m thinking because I have a six pack, I workout hard, and already have Crohn’s disease their isn’t much more that can happen... I was wrong. I completely had to make a 180 and went cold turkey from all sugary products. This post is here for anyone looking to break a sugary addiction like me. You have a choice to choose a healthier life and avoid sugar you just have to make a way and cut it out.