#tracknation

864,777 posts

Loading...
Success is the sum of small efforts, repeated day in and day out. 📷Photo by: @stinatroest #streetrunnersgang #trackandfield #trailrunning
It was awesome to meet a fan of the podcast at Ichan stadium! @momoneyflys let me know what he loves and what he’d like to hear about and see in future content! I am humbled that people are listening and watching the content we creat at Apex! Let us know what you’d like to hear and see in future content! #apex #apexvaulting #polevault #polevaulting #trackfield #tracknation #vaulternation #content #socialmedia #greatful #humbled
so professional.. Cross country practice!🏃🏼‍♀️ woke up bright and early this morning (4:35 a.m.) and went to the clay loop with my team!! We did a 1/2 mile warm up then I did 8 miles at 7:14 pace on rolling hills🙈🏃🏼‍♀️😁 it was so much fun! I felt great, would have loved to do more but have to be carful with my week of training coming up. Then I did 1/2 miles of strides to keep the fast twitch muscles going after a longer run then a 1/2 mile cool down:) 9.5 miles total. Also Thursdays track workout was pretty tuff we did warm up, 12x100m strides ,400mx6 at 1:11-1:14, then a cool down. It was extremely humid and hot but made it through👌🏼😁 (Just a little reminder, don’t get so caught up on social media all the time that you forget to live YOUR LIFE!! Don’t worry about what someone else may be doing and be you!! Go adventure and talk to the people around you. You’ll remember that more than what you see on a screen) • #youthrunner #usatffuturestars #tracknation #trackandfield #usatf #runitfast #instarunners #igrunner #runnersofinstagram #inspiringwomenrunners #fastgirl #runorlando #floridarunner #runnersconmunity #distancerunning #milesplit #runningmotivation #runnergirl #runhappy #garmin #usatfjo #juniorOlympics #rnrsandiego #IMGcamp18 Via : amberunz
Write us to DM and we will post your running photo! ⠀ @levchenkou - Жити цими моментами ✨❤ дякую усім, хто вірив і вболівав👊🏼 FOLLOW 👇👇👇👇@Running._.Love 📷 @runplanet via @running._.love #newbalance #bieg #swimbikerun #instaruneros #triathlete #runbecauseyoucan #bieganie #alwaysinbeta runnershigh #feelgood #iamfirstphorm #trailchix #beatyesterday zerolimits #tracknation #monitorthebeat #parkrun #crossfitcommunity #courir #nikerunning
First time having multiple people take photos around in my workout. Usually its selfies or I do not care to capture it. The workout is more important. Content captured is real, nothing posed about it. As you can see, my husband is having fun. I'm all game face. #watchthisspace #letsgo #tracknation #ucansnack #focused #modelnotmodelling #runnerspace #speedwork #paced #thankful #capturethis #mystory #runstrong #goon @zensah @genucan @belgraveharriers @iaaf
. Hopefully I can can Jarrin and Deon next month at NACAC 👀 London 2012 Olympic men's 4x400m bronze medalists Trinidad and Tobago. 2:59.40 NR in the final and 3:00.38 NR in the heat. Team was composed of Lalonde Gordon (@hypemangordon ), Jarrin Solomon (@jpump44 ), Ade Alleyne-Forte, and Deon Lendore (@deonlendore ).. ⚫ #Athletics #TrackNation #TrackAndField #Olympics #Olympic #Olympian #Run #Running #Runner #Sport #Sports #IAAF #TrinidadAndTobago #TTO #Speed #Power #4x400m #400m #Relay #2012LondonOlympicGames #London2012
Only those who will risk going to far can possibly find out how far they can go. -T.S. Eliot #runnersglobe __________________________ Photo by @jess_acocella __________________________ * 🎥📷 From to: @jess_acocella ... @runnersglobe 💕 * ________________🔥🔥🔥__________________ #runtastic #runnersofinstagram #runforlife #runhappy #instarunners #runningmom #runnerspace #runnerscommunity #runlikeagirl #runtoinspire #womensrunningcommunity #runnersofinstagram #motherrunner #momsthatrun #tracknation #instarunners #runchat #runshots #halfmarathon #halfmarathontraining #runstrong #runningandlife 🔥🔥
Good relay at #mulleranniversarygames ! 3rd place and a sb 💪🏼
22,37s OMG!!😁 #200m #london #nike
Natural ice bath today ! 4 degrees Celsius was not fun at all and honestly I was not in there nearly as long as I initially wanted to 😅 Felt good tough afterwards 😌 . . . . . . . #poweryourpassion #run #running #runner #track #training #picoftheday #pictureoftheday #trackandfield #tracknation #racing #sport #exercise #laufen #instarunners #RunEveryDay #instarunner #raceday #fit #fitness #irunfitted #train #work #workout #runshots #runnerspace #runnerscommunity #justrunnn #onemorelap
An early grey morning in Southie for the Columbia Threadneedle Investments Boston Triathlon.
Oggi a Londra Luvo Manyonga ha rimesso le cose in chiaro nel salto in lungo saltando 8.58m (+0.2) e terminando la gara con un'incredibile sequenza di salti (8.16; 8.51; 8.53; 8.58; 8.43; 8.43). Che siano vicini i 9 metri? . . . #jump #jumper #london #meeting #race #gara #salto #saltoinlungo #what #crazy #fly #run #runner #speed #speedy #tracknation #trackandfield #fenomeno #champion #londra #diamondleague #instarunner #instarun
14th (14:31) in the country in a slowish race. ✌🏻Last 2K well under 5:40! ————————————————- By far the most stressful competition this year! Arrived 20 minutes before the start (big traffic jam😰), warmed up for 5 minutes in front of the call room and immediately got onto the track. I look 10 years older now...!😆 ————————————————— 📸 @fotoherk von @larasch.de ————————————————— #laufen #run #runner #nationals #running #runitfast #runnersofinstagram #trackandfield #tracknation #nürnberg #5k #5000m #competition #race #goals #athletics #athlete #runnersworld #runnerslife #leichtathletik #runnerscommunity #raceday #timemanagement #onfleek
Ima Keep Smilin and Grindin for You Diego. Thank You to Everyone Who Came Out to Help Myself and @holtfit Do Something Important for Me, My Best Friend’s Family and Cancer Research. Got a Lot More Work and Fun Planned for Y’all Throughout the Rest of the Summer. Free Workout this Weds Morning, 8:00AM at Queens Plaza Sponsored By @wework @drsmood and @deptofsweat ! Fight or Flight’s Next Bootcamp Will Be August 18th at Brooklyn Bridge Park. Signup Link in Bio. Finna Be Some Hills Y’all 😈!
Credit to @___laurien___ : I'm not talented. I'm not the best. I work hard. I do not give up. I keep going. I cross start lines. I cross finish lines. I'm a runner.🏃🏼‍♀️ Follow us @Running._.Love for more💝 📷 Via : @i12run2 via @running._.love #asics #laufen #stayfit #garmin #athletics #10ktraining wearetherunners #lovetorun #asicsfrontrunnerspain #runtoinspire #courir #runitfast #doyogarunfaster postrun #swimbikerun #tracknation #asicsfrontrunner
Regram from @running.oskar - Danke Pamela für deine Zeit und das schöne Foto @pamela_dutkiewicz ! @jessicabiancawessolly wollte bestimmt mit aufs Foto😉😜 Herzlichen Glückwunsch euch beiden zur erfolgreichen DM Nürnberg ❤
Would you rather look like a bombshell for a dinner date or squeeze in an intense leg workout and head to dinner feeling great but lookin like your most average self? 😂 ⠀ I’m the girl with the wet hair thrown up in a bun, one swipe of mascara, and running out the door 😂👏🏼 BUT I FEEL LIKE A MILLION BUCKS! ⠀ Last night, Michael got home later than expected so we had 40 mins to squeeze in a 30 min workout and be out the door to dinner with the fam. 😵 Luckily I grew up on a well and am the fastest showerer ever 😂 but more so I have a deep commitment to myself. ⠀ Call integrity, call it intense, call it my choice... I call it my DUTY to myself: ▪️to move my body daily ▪️to push my limits, strengthen my body and mind ▪️to do what I SAY I’m going to do ▪️to care about how I feel on the inside MORE than how I appear on the outside ▪️to remain committed with my Test Groupies ⠀ I was created for more than looking my absolute best. But living my absolute best?? That’s a different story. Don’t cha think?? Via @natalielynchfitness via @_running_love_ #bieganie #iamfirstphorm #corridaderua #neverskipamonday #runtoinspire #parkrun #tracknation #momswhorun #fitnessjourney nevernotrunning #nikerun #crossfitcommunity #cantstopwontstop #alwaysinbeta runnershigh #asicsftontrunner #sundayrunday
Die mim Kappi, die san...🤷🏼‍♂️ Love my new #trueathletes snapback and will definitely put it in my suitcase for @berlin.2018 ! So looking forward! ______________________________________________ #dm2018 #leichtathletik #tracknation #trackandfield #athletics #dj #musicforathletes #snapback #cap #nike #dlv #roadtoberlin #ootd #biertischromantik
Gold and bronze for DeAndre and Noah in Youth Boys Triple Jump!! 🥇🥉 So happy for you guys! 🎉 and some BIG NEWS to follow tonight when I get home. (No spoilers please 😂😓) #trackandfield #tracknation #trackislife #thoroldelitetc #thoroldelite ⚔️🛡 #TETC 🔷🔶
Repost @rocamoon ・・・ For those that know me know I could eat ice cream, chocolate and lollies for breakfast lunch and dinner 🙊 after going to Samoa, home to NZ and then Oz, you best believe I was all over the tip top, Cadbury, and amazing lollies haha. Nothing beats it! But I think my gutt is telling me it needs a break, actually ever since Samoa my stomach has been wild ha . Anyway, I’ve decided to try something for the month and participate in @junkfreejune which is a non profit organization that supports the cancer society of NZ. 100% of the money raised is paid to the Cancer Society of New Zealand to continue to provide information and a range of support for people affected by cancer and also funds cancer research in NZ. . Everyone's "junk" is different. And junk free June encourages people to decide for themselves how they're going to be healthier. If there is a "junk" you wanna gain control of feel free to join! Or if you just want to donate to a good cause you can do that too!! Link is in my bio 😄 use the hashtags junkfreejoon and junkfreejune to show us what ur doing to rid the junk and get ideas and support from others!! 📷 @Hbgoodie
Very proud of Tavon for capturing his first gold medal 🥇 AO Champion in Midget Boys Triple Jump! WTG!! 💙💛 #trackandfield #tracknation #trackislife #thoroldelitetc #thoroldelite ⚔️🛡 #TETC 🔷🔶
Daniel and Denis took home 🥈 and 🥉 respectively in the Midget Boys Javelin throw with 42.73 m (PB) and 40.75 m! Very happy for both of you!! 💙💛 #trackandfield #tracknation #trackislife #thoroldelitetc #thoroldelite ⚔️🛡 #TETC 🔷🔶
Day 2 started with an outdoor PB and silver medal for Matt with 1.85 m in youth Boys High Jump. We also had to make a tough decision for Noah D to not jump, even though he would likely have medaled, to save his legs for triple jump due to the schedule. We wish he could have competed as well!! 💙🏃🏻‍♂️ Congrats to Matt !! #trackandfield #tracknation #trackislife #thoroldelitetc #thoroldelite ⚔️🛡 #TETC 🔷🔶
Youth Sports should be about mentoring and developing the youth to want to achieve a higher purpose in life. One where they understand the importance of hard work and it’s correlation to the outcome that they will ultimately achieve. For nearly 20 years the Blazin Ravenz have done an excellent job of doing just that. Our athletes work extremely hard to be the best in track & field, but they work even harder to be EXTRAordinary in life off the track. *Meesha Cobb - Former Ravenz and current FSU student striving for excellence. 😉 #RavenzNation 🏅 #MoreToCome #blazinravenz #tracknation #trackandfield #floridatrack #Wesoarlikeravenz #ravenz #aautrack #youthtrack #sprinter #100meterdash #StrengthandConditioning #track4life #dyestat #usatf #distancerunner #100metersprinter #Longjump #youthsport #youthrunner #trackcoach #flrunners #runner #clearwater #instarunners
Tag someone that is interested 📩PLEASE
#Repost @team_bbl (@get_repost ) ・・・ Some serious work went down at the Woodbury HS track today! This crew right here!!!! Beastmode! Come be a part of it! Hard work with great motivation and comradery! 80 - BURPEES 80 - JUMP SQUATS 160 - PUSH UPS 160 - DIPS 48 - STAIR RUNS 3 - 50 YARD HILL SPRINTS 2 - 50 YARD BACK PEDAL SPRINTS 59 - MINUTES 934 - CALORIE BURN #HIITmaster #RealDudez #TeamBBL #doyourawr #TeamRealdudez #lifechanger #BBLNation #personaltrainer #RiseAndGrind #beastmode #TheHIITsquad #myzonemoves #NextLevel #bleacherworkout #EffortRewarded #mycitymoves #myzone #noregular #bodybylee #workforit #tracknation #trackworkout #thetracksquad #NextLevelShit #riseandgrind #stadiumworkout #motivation #Team_BBL #riseandgrind
2 RACES IN 2 HOURS! Ran a solid 3000m and 800m race today at @rotaryyyc Challenger Park at the Indo Canadian Championships. Feels great to be racing again! ❤️🏃🏼‍♀️💨 - #yyc #calgary #trackandfield #indocanadian #calgaryspartans #runyyc #runcalgary #yyctrack #tracknation #runfast #turnleft
Brianna McNeal was happy with her race at the Anniversary Games (Diamond League, London)... ▪️ Check out the full version on our YouTube channel...(link for the channel in our highlights) ▪️ @brirollin #LondonDL #DiamondLeague
🌿iHerb.com - The best vitamins and supplements for your Lifestyle! ✅5%OFF + 10% Loyalty Credit for all customers with code NEW3919 ✅$5OFF + 5%OFF on 1st order over $40 with codes WELCOME5 and NEW3919 ✅Brands Of The Week Sale - Extra Up to 15%OFF! 🚛Free shipping on $40+($20+ to USA) https://www.iherb.com/?rcode=NEW3919&pcode=WELCOME5
Simply follow the link on our Bio to get your #Awesome 👕 T-Shirts & Hoodies 👕 today! We have worldwide shipping! 🗺📦 Douple tap and tag your running loving friends below! Dont forget to hit follow for awesome pics! #track #inspiration #runnerspace #instarunners #runchat #marathontraining #marathon #run #fit #fitness #cantstopwontstop #limitless #fitspiration #running #runner #runshots #tracknation #runnerscommunity #fitsnap
🌿iHerb.com - The best vitamins and supplements for your Lifestyle! ✅5%OFF + 10% Loyalty Credit for all customers with code NEW3919 ✅$5OFF + 5%OFF on 1st order over $40 with codes WELCOME5 and NEW3919 ✅Brands Of The Week Sale - Extra Up to 15%OFF! 🚛Free shipping on $40+($20+ to USA) https://www.iherb.com/?rcode=NEW3919&pcode=WELCOME5
OUTDOOR PR 4.75 (15’7) on a 1st attempt for 5th place at the most competitive meet the women’s pole vault has ever seen! So many good things happening, but so much more work to be done! Too excited to get back to training these next few weeks!! . . . . . @diamondleaguemonaco @diamondleagueathletics @iaaf_athletics @nike #nikewomen #monaco #athletics Reposted from @ktnago13 #polevaultnation #vaulternation #trackandfield #polevaultproblems #polevaulter #jump #polevaulters #tracknation #polevaultsummit #fun #polevaulting #shortput #running #bigfail #sport #polevaultfail
THAT NO WATCH FEELING STILL ON A RUNNER’S HIGH! Swipe right for splits! If I had a choice, I wouldn’t wear a watch. I don’t need to know what pace I’m going at when I’m building mileage. You just need to get the work done. It’s great to have the data to look back on, but you really should learn how to run without a watch. I’ve paced plenty of women, and I’m still aghast to see someone just constantly look at their watch instead of running by feel. It keeps you from believing in yourself that you CAN do big things. You have to learn what paces FEEL like, and gain the ability to estimate how far you’ve gone as well as how far you have to go. Just RUN. In a race, what are you going to do if your watch or phone dies? That happened to me at the NYC Marathon, and yet I ticked off consistent, clean mile splits that ended up with a beautiful negative split which was in complete mindfulness of my body. . Yesterday, I ran with the @helloregalo on my bum. I turned on my @nikerunning & @charitymiles app, put the phone in, and forgot about it. It’s rare to be able to run step for step with someone (thanks @jane.burgoyne !), without thinking & just tearing down a run. I don’t usually check my splits - I didn’t even have my watch (I don’t know where it is) & loving the run just makes it that much better. Even if I did, I only check the distance or time so I can turn around at the right time. . So if you’re not on a workout that requires you to hit certain paces by number, and you have a way to know your mileage (my app would speak & let me know at every mile) why not learn your body & what it FEELS like when you’re running? :) Trust me, re-wiring your brain not to worry about the pace numbers on that timepiece will bring a little bit of happiness! One love. Run love. Xo ❤️ . . . . . . . . . . #Aysharuns #StrongInMyMakeup #notyourtypicalmuslim #believe #dreambig #nevergiveup #alwaysbekind #fitness #fitspo #fitnessmotivation #fitfam #runner #tracknation #muslimrunner #stronglooksdifferentoneveryone #selfiecoach #RunnersAgainstCheating #noexcuses #RunSquad2018 #RunSquad #RunGum #RollRecovery #DigDeeper #IonPerformance #IonRecovery #getdeliciouslyfit #ModelsAreRunnersToo #RunArete
When your coach catches you dancing 😩 She’s like, Don’t dance! 😤😂 #Repost @khaddisagnia ⬇️Tag A Friend Below⬇️ ••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW: ▶️ @justsportspost ◀️ ⚡️Track and Field Videos⚡️📽️ ••••••••••••••••••••••••••••••••••••••••••••••• #justsportspost #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles #polevault
I am definitely far away where I‘ve already been. But hey three heavy injuries within a year and I am racing again. Accept my current shape and just keep on working. At some point it makes a click again 🙌🏼✌🏼👉🏼 ________________________________________ #lgef #trusttheprocess #keeponworking #newbalance #teamnb #eintrachtfrankfurt #nürnberg #dm2018 #runners #running #trackandfield #tracknation #athletesearch #believeinyourself #patienceiskey 🔑
A new colourway has been released for two Nike throwing shoe models; the Zoom Javelin Elite 2 & Zoom Rotational 6. Will you be picking up a pair of the shoes? #throwersuniverse
All credit to @run_joni_run Simply follow the link in our Bio 🖙 @runners_of_insta 🖘 to take a look at our #awesome Tees & Hoodies 👕 today! We have worldwide distribution! 🗺📦 To be featured tag #xtremerunnerslife in your pics 📸 Douple tap and tag your running loving friends below! Make sure to follow for awesome pics! #track #inspiration #runnerspace #instarunners #runchat #marathontraining #marathon #run #fit #fitness #cantstopwontstop #limitless #fitspiration #running #runner #runshots #tracknation #runnerscommunity #fitsnap
Throwback to UKWAL and when we thought it was coming home 🤷‍♀️
This is just a small group of my supporters that have been there since day one. There has always been at least one of them at every competition and I can’t express how grateful I am. I really couldn’t be doing any of this without them so this is a MASSIVE shout out for all the hours they have put in too. I love you all ❤️ Reposted from @eliza_mac_ #tracknation #polevaultnation #bigfail #highjump #hurdles #trackandfield #polevaultproblems #polevaultarmy #vaulternation #usatf #worldrecord #athletics #running #athleticsvines #triplejump #polevaultprobs #polevaultsummit #sport #shortput #polevaulting #polevaultheros #polevaultlife #vaultermagazine #polevaulters
Toller Saison-Abschluss bei meinen ersten "Großen" Deutschen Meisterschaften in Nürnberg! 🔥 Bestzeiten aus der Saison bestätigt und ein guter 4 Platz mit der Staffel (@tatjana.pinto , @janinakoelsch @inathimm ) einem sehr starken Feld💪🏼 Danke an den besten Coach, Thomas Prange! Und für den Support von meiner family @michaelakuss , meiner Bestie @rominagollani und der all in one Physio @innaweit ! #teamprange #tpcrew #nationals #trackandfield #thankful #instagood #picoftheday #nürnberg #trackgirls #tracknation #trueathletes
Leonardo - 5th place in #100m ...@ 2018 #UAGTCA Ron Jackson Invitational Chester, PA. . . #maximumspeedtc #trackandfield #track #tracknation #usatf #uagtca #usatfuturestars #usatfoutdoors #usatfyouth #sprinters #sprinter
❤️⚓️
Godmorgon söndag☀️Visst är det härligt att starta dagen med en promenad och avsluta med att njuta av utsikten? Hur startar du dagen, med träning eller sovmorgon? Båda alternativen är lika bra. Det viktiga är att lyssna på kroppen💜
next page →