#train

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¿Qué son HILERAS DE BROCHES y para qué sirven? Son filas de ganchos metálicos (hembras y machos) ubicados en los extremos de la faja. Sirven para cerrar la faja y ajustarla a medida que se va adelgazando. Nuestras Cinturillas y chalecos estan confeccionados con 2, 3 y 4 hileras de broches. Por tener más hileras de ajuste no significa que la prenda sea más grande, ya que los ganchos se van ubicando de manera descendente hacía el interior de la misma. . . . . . . . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #fajasbellisima #fajasbellisimainternacional #cinturillasdelatex #cinturillasdelatexcolombia #fajascolombianas #waisttraining
Shoulders and Shades. #athletigenius .com #personal -trainer #mommy #fitness -model #train -how-u-want-to-look #be -you
2018.6.2 面白山高原駅のホームには紅葉川渓谷と霰滝に通じる遊歩道がありました。 しかし。草が生い茂っていて熊でも出そうな雰囲気もしていたので行くのは諦めました😭 次回こちらに来ることがあれば是非とも万全の体制で再チャレンジしたいと思います! #山形県 #山形市 #JR東日本 #仙山線 #面白山高原駅 #無人駅 #東北 #山形 #山寺 #面白山高原 #tohoku #yamagata #yamadera #omoshiroyamakogen #omoshiroyamakogenstation #senzanline #railway #train #trainjourney #trip #trainspotting
I have recently received some lovely hate mail/comments for being "ridiculous" and doing "shitty stunts." So let me clarify: I like to #challenge MYSELF (me 😃) to accomplish things I never thought I would be capable of doing. This video is for fitness inspiration purposes. I am a fitness professional, trained to help people achieve various fitness & aesthetic goals. The "crazy" advanced things you see me posting are not things I would have clients attempt unless I was 100% certain that they could successfully do so and had completed the necessary progressions. Gotta love the haters. 😘 End rant 😂 For me, this was a challenge without sawing and rotating through the hips. Single Arm TRX Mountain Climbers. Boom. #trx #rockfittraining #FitnessInspiration
@wildbullsuppsandgymwear will be in store with me today and tomorrow if you are needing a meal plan or update! Book now so you don't miss out as he is away Sat! . #selfie #nutrition #HEALTH #meals #mealplan #gladstone #gym #train #weightloss
•mamma guarda, senza mani sono una rocks... ah no💦• Ph. @camilla_etta #gite #switzerlander #anguria #friends #train #pic #photo #disagio
BIG INFANTRY IS ON SALE THIS WEEK AT TIGER FITNESS! 20% OFF + FREE SWAG! Buy INTENSITY OR PRO-XR and get a FREE KEYCHAIN, KOOZIE and STRESS GRENADE! Also, KEEP IN MIND THAT FOR EVERY BIG ITEM SOLD $1 is DONATED TO THE SEMPER FI FUND! • https://www.tigerfitness.com/shop-by-brand/big-supplements?a_aid=5a470395ba924 (LINK IN BIO!) • #mtsnutrition #tigerfitness #sale #biginfantry #tigernation #big #machinemilitia #fitspo #clockin #fitnessmotivation #big_infantry #nothingworksunlessyoudo #bulking #fitnesslifestyle #gainz #fairfield #ohio #bench #squats #deadlift #train #supplements #goals #gymaddict #dedication #20off #bodybuilding #semperfi #free
#fitness 😚😚😗😘😍
Great exercise for your shoulders! Stay motivated, keep pushing, the best is yet to come!🙌💪💪 #gym #gymnastics #jump #training #train #motivation #motivacija #motivationvideo #video #diet #shreded #bodybuilding #dedicated #strong #crazy #meal #shoulderworkout #shoulders #dummbells . @shredded.union
MuscleDC!! Da Big DeeCee!! Gym11.. BUILDER OF CHAMPIONS.. 🇬🇧🇸🇱🔥🔥🔥🏆🏆🏆🔥🔥🔥👍👍👍👌👌👌💪💪💪.. Smashing Out.. End Of Training Session Cardio At Gym11 Earlier Today.. 30-minutes. And Over 400-calories.. Mercilessly Decimated.. Contest Prepping Mode.. Phase-3.. Relentlessly Hard-Gringing and Hard-Hustling On Everything.. Relentlessly Getting After Those Quality Show-Winning Gainzzz.. Da Relentless Warriors Wayzzz.. Big Big Dreamer.. Hardest Grinder Still.. Shooting and Reaching for da Stars As Alwayzzz.. #letsroll #instantdaily #gymmotivation #sierraleone #abs #bodyandmind #workhard #squatting #transformation #gymrats #exercise #6pack #goals #health #beastmode #bodygoals #beast #healthylifestyle #getfit #fitnessmotivation #malemodel #fitnessfreak #menfitness #train #photooftheday #instahealth #healthychoices #active #strong #determination
No I don't like getting to work late cause of a train...#train
Body Attack YAMBAM gibt es auch in klein👍🏻 den neuen 40g Riegel gibt es in drei unterschiedlichen Geschmacksrichtungen! Unbedingt probieren 😀 www.bodyandfood.eu @bodyandfoodgermany ➖➖➖➖➖➖➖➖➖➖ #bodyandfood #legalpower #lplimits #bestbody #bodybuilding #fitness #bodyattack #gym #nutrition #supplements #muscle #fibopower #protein #squat #fit #hot #fitnesswear #sportswear #eiweiß #handschuhe #cardio #train #workout #Training #strong #getfit #trainhard #beastmode #yambam
Como é bom ver uma criança, digo aluna satisfeita! @priscilaoliveira3717 parabéns pelos resultados, fruto da sua dedicação! Que tal você também ter esses resultados?! Venha treinar com nossa equipe! #ameliapersonal #sacrafit #equipesacrafit #30tododia #vempromeumumdo #health #fitness #photography #instapic #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Meet me at the Barre 😏 _____________________________ Stretching is an important part of your training. Use some ballet techniques to warm up your muscles. By stretching we make the muscles longer and we become more flexible. 💪🏼💪🏿
Tostadas de jamón y aguacate 🥑 un tomate 🍅 aliñado y postre 🍨 Cuando la cena se complica una barbaridad 🤣🤣🤣🤪
As leggings com estamapas jeans são sucesso por aqui! Cós alto para dar aquela valorizada!⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Compre pela nossa loja👆 Link na Bio👆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲 WhatsApp 31. 97167.4900⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📞 31. 9 9602.8681⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🛍 Entregamos por todo o Brasil⠀
I’ve been working on the most efficient ways to food prep over the Summer and thoughts I’d share... ... ... ... ... ... 1. Eat a healthy balanced meal to give you energy for your task... Prepping while hungry is like trying to go grocery shopping hungry, just not a good idea! Lol ... ... ... ... ... 2. Prepare the food... During the Summer I use the BBQ grill often, it makes it easy to cook high quantity in minimal time and with delicious flavor. Obviously the list and shopping came before hand but that can be another post on its own. ... ... ... ... ... # containers that work for you... And start the lineup! I measure everything for my #macro goals before packing so once I grab a container I can simply enjoy. 😋 ... ... ... ... ... Hope this helps, now go enjoy some Summer BBQ for dinner tonight! . . . . . #prep #foodprep #bbq #veggies #paleo #kebab #foodie #food #foodisfuel #fuel #fitness #fitnesslife #fitnessmotivation #paleo #lift #pump #fitfam #lovefood #meat #entrepreneur #mompreneur #energy #train #gym #gymlife #healthyfood #healthylifestyle #fitgirls
#WCE This was February 2016. I was 5 months pregnant and still determined not to let anything keep me from staying fit. Fast forward to present day, babies later and still determine to best me I can be. #MOMMYGang 💪🏽🔥🔥 ____________________________________________________ #TamaraSteele #Steelebodied #Baltimore #gains #bootcamp #FitMoms #training #groupfitness #Workout #train #booty #squats #crossfit #GirlsWholift #bodybuilding #fitness #eatclean #health #fitspo #wellness #fitlifestyle #fun #nike #healthyeating #summer #motivation
Who knew there was a wall that expresses how I feel about you! You can’t beat our random adventures together. I look forward to even more adventures this summer!
No time for rest. Gotta keep the game strong! @vera_cad getting some sharp elbows in today! • 👉 @jgreenwoodnyc • DM me for private session info! • #muaythai #boxing #punch #elbow #fight #train #sweat #nevergiveup #newyorkcity #sygnyc #krav #kravmaga @sygnyc
Choo choo
Mount escapes and learning top pressure this week. See you at 3:45pm! #elev8tionbjj #sbfitnessfocus #bjj #kids @brett_b86 @babygirl_syd
WE ARE SOOOO READY FOR @electricwhine CLASS TONIGHT!!! Not too late to make it, 8pm at @uniquestarz !!! Burn 500-600 in a 45min intense dance workout! 🍑 we’ll whiiiiiiiiiiiiiine to the world tonight !!!! See you there!
WILL POWER & WORK ETHIC . #trustyaprocess 💯 📸 @cpvision ➖➖➖➖➖➖➖➖➖➖➖➖
🌈KO🌈 Verano 2017 Quería hacer ejercicio cambiar mi vida y seguir con el yoga! Yo odiaba sudar y las máquinas del gym entonces empecé a buscar y buscar ! Y como siempre mi hermana me volvió ayudar y me dijo metete a ko? Y dije que es eso? Entonces busque en internet entre a su página vi videos y dije se ve fuerte ! Pero casi siempre mencionaban la palabra FELICIDAD y dije me matricularé! Les dije a mis papas y me dijeron que sí! Últimamente notaba que aceptaban mis cambios Primer dia☝🏼💚 Llego el día de ir a ko! Me acuerdo que me tocó una profe súper pilas!!!! Los ejercicios me costaban porque no soy tan sincronizada pero solo me reía y decía ya me saldrá, hacer planchas era lo peor! Me resbala y me caía pero lo que más llamó la atención es que te decían: tú puedes, sigue lo máximo que des hoy es lo mejor y está bien! Fue alucinante nunca me había sentido tan feliz de sudar !!!!!! Toda esa semana recuerdo que fui todos los días y mis papas les sorprendió porque nunca me había levantado temprano para hacer deporte. Pero sí algo cambio en mi 😄 sabía que hacer ejercicio me ayudaría entonces que mejor si lo hago en ko! Realmente necesitaba encontrar un lugar así donde solo se enfoquen en lo bueno y no que este alguien delante de mi exigiéndome más y más y cargándome un peso. Simplemente encontré un lugar donde me recagarba de lo bueno y todo lo malo lo botaba en cada clase ahí entendí que esa furia, tristeza o sentimientos negativos sí servían de algo 😧🤭y eran para utilizarlos a la hora de descargarme con cada golpe en el saco de box o cada paso con las pesas. Así me doy cuenta que simplemente las cosas no suceden por casualidad la vida te pone en los lugares adecuados para un aprendizaje en el momento adecuado @iliveko
Warmup set with 10kg weighted pull-ups, then to 20kg and the last 30kg Swipe left to see my pr in weighted dips, 50kg! What’s your pr on those!? #bossmankind
. .#newzealand #queenstown #lake . . . .2018.6.6 beautiful queenstown🍷
. .#hungary #budapest #europe . . 2017.10.9. 어부의 요새 💕 🇭🇺
Be sportieve, Be Grumpy 💪 • • 🏆
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