I returned to the motherland this morning 🏋️♀️ It had been almost a year since I had stepped into the beautiful walls of this wellness space in which I used to train, teach group fitness and help build this amazing brand! @lifetime.life
will always have a place deep in my ❤️
I spent the morning lifting heavy things and cooled down with some inversions and stretching. Just a lovely Saturday morning of cleans, a quick metcon and some headstands 👌
A lady in the locker room stopped me and mentioned that watching me lift had inspired her through her workout. We chatted a bit and I walked away reflecting on how grateful I am to help inspire others. There is nothing more meaningful than knowing you have the opportunity every day to inspire someone.
Imagine how many people YOU inspire every day who don’t even stop you to mention that you provided them an extra boost. This was such an amazing reminder that in all areas of life we can bring positivity and strength to the world. Wherever your passions and talents lie, know that you, yes YOU, have the power to positively impact others 🙌