#traineveryday

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It’s been a good while since I woke up at the drop zone to open the hanger and get ready for a great day of jumping. #flylikeagirl #aerodyne #boneheadcomposites #freefalldatasystems #cantstopwontstop #traineveryday #flappybird #letmeteachyoutoskydive #skydive #skyfamily #letsshred #stillgonnasendit
Sunday morning started off with a good yoga session. Now coffee and breakfast is calling my name!, Have a great Sunday guys! "Yoga is a dance between control and surrender — between pushing and letting go — and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.” –Joel Kramer #yogaeverydamnday #yoga #fitnessmotivation #fitness #traineveryday
Never stop belive in yourself💪🏻#traineveryday #fabrikken #staymotivated #trainhard #flex
I can't thank the universe enough for the million options we have now as vegans. I still become amazed by the food choices we have to this day, after being vegan for nearly 3 years. The fact that we can indulge in an all American comfort dish such as "omelette with bacon" without harming a single innocent, precious being - brings me so much joy and warmth to my heart. The further we go, the more options there are, and I can't wait for the yummies the future holds for us. 😋 Pictured above is one of my faves, (definitely my husband's all time favorite breakfast after watching Breaking Bad), the vegan version of Walter White's breakfasts: Chickpea Omelette with Tempeh bacon, Avocado, stuffed with sautéed onions, tomatoes, and Violife parmesan. #veganbreakfast #veganbrunch #veganomelette #veganbacon #vegancomfortfood #putavocadoonit #leanmuscle #training 💪 #losangelesvegans #healyourselfwithfood #healthybreakfastideas #burncaloriesburn #shred #becomingfit #veganweightloss #myweightlossjourney #weightlosstransformation #whatiateforbreakfast #whatieatinaday #lovetheworld #becompassionate #compassionheals #eatyourselfskinny #cardioaddict #veganglutenfree #traineveryday #breakingbad #walterwhitesbreakfast
#happysunday Ich muss ja sagen, ich hab dieses graue Wetter schon etwas vermisst.. 🙈😍 Ich liebe es Sonntags bei dem Wetter 🌧️ einfach morgens ordentlich die Beine zu trainieren 🏋🏽‍♀️ und mich dann mit XXL Kapuzenpulli ins Bett unter die Decke zu legen. ☺️💗 Dazu noch die aller liebste Pizza 🍕👆🏼 und ich bin glücklich. 😅☺️💗 Wünsche euch noch einen schönen Sonntag. ☺️💗 . Rezept: 150g Quark, 150g Mehl, 1 TL Backpulver und etwas Wasser vernetzen. Mit feuchten Händen den Teig auf dem Backpapier verstreichen und bei 180°C 15-20 min. vorbacken. Danach beliebig belegen und nochmal für ca. 10 min. in den Ofen schieben. ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #pizza #rezept #käse #barbecuesauce #wochenende #gesundepizza #lecker #weekendvibe #foodpic #foodstagram #foodphotography #foodgasm #fitfood #healthyliving #foodblogger #fooddiary #highcarb #lowfat #hclf #iifym #intermittentfasting #ernährungstagebuch #sportday #fitnesslife #gesundessen #gesundeernährung #traineveryday #legday
after enjoying. from a super nice day. Started crossfit 1 year ago. At that moment I only ever wanted to participate in a competition. never thought that we would also end up on the podium. this tastes like more. now working on the things that you can and should be much better at. my thanks to the coaches and supporters without you did not succeed and even more thanks to my buddy @coravd91 who also worked super hard. could not have a better buddy. #teamseries18 #hstlmade @flinndal_sport
Athletes have coaches for a reason, they motivate and keep you on track. Train under professional coaches and have good diet to achieve weight balancing and strength gaining. ****** Athletes: @swapndjagtap @surajboxer89 @mayur_born2kick @ajayy_mahajan @moiz_bashah_313 ************************************************ Yearly crosstraining membership now at mouth watering price of 9999/- call/Whatsapp now on 8424832233 for more details. ************************************************ #outrawcoach #fitnessmotivation #fittrainers #strengthtraining #conditioning #weightloss #weightlosstransformation #guidance #mma #crosstraining #fitnessmodel #healthylifestyle #healthyfood #healthydiet #traineveryday #flexibility #workoutmotivation
Never too late to take up something new. #newhobby #neverstopmoving #keepfit #yoga #traineveryday
Never give up! Failure and rejection are only the first step to succeeding ! ✋🏼😊 ———————————————————————— • • • • • • • • • • ———————————————————————— #fitness #fitnessgirl #healthylifystyle #sport #sporty #nevergiveup #myfitness #fitnessplace #workout #makeprogress #training #traineveryday #sportylife #style #sportystyle
What a fantastic day at the @pgironore ! Thank you so much @karleyphysique for putting in such an awesome event! ❤️ I had so much fun I had to steal this pics from other ppl cause I didn't take any!! ❤️ _ Congratulations to every single competitor! You all did so fantastic!! ❤️ ❤️ _ Thank you @mooseboss &@chitcho_cee for helping me at our @reflexprincegeorge booth! And HUGE HUGE thanks to @adld10 & @corliss_fitness For taking care of the store during REFLEX DAYS TODAY!! _ #IronOre2018 #fitfam #ShantalKilledIt #AngelsAerialFamily #ReflexFamily #Somuchfamily #lovemyjob #trainwithfriends #funtimes #surroundedbythebest #lovinglife #pglife #pgcommunity #trainlikeahero #TrainEveryDay #doublebicep
📣 Les comparto algunos tips funcionales para perder grasa abdominal.📣 Muchas veces nos dejamos guiar por los "tratamientos comerciales", y pocas veces conseguimos resultados de una manera saludable y efectiva. #eathealthy #traineveryday #breathfreshair
Love this sport so much! Muay Thai literally is life ❤ #muaythai #traineveryday #seldysgym
Before you judge those of us who are committed to the gym as self-centered or superficial, realize that for many of us the gym is our escape, our sanity, and a place where we work to not only become strong physically, but mentally as well. #thinkbeforeyouspeak #girlswholift #gymlife #fitfam #traineveryday #powerlifting #beastmode #neverquit #coupleswholift #gym #motivation #watchme #ink #inkaddict #tatted #tattoos #tattoosandmuscles
Today was an amazing day....Today Ashletes from all over the world ran, swam, and biked from Ashley Horner's Fundraiser Woman of Iron to give back to the MAISON FORTUNE orphanage. I originally paid for a friend of mine to do the #womanofiron virtual Triathlon because she knew I couldn't run and offered as she has done numerous triathlons...I started training in the water and bike to continue to help my heel... Well today I woke up and said what the hell let's give it my all. I did my first IRONMAN. Got all my times documented.. swim2.4 miles =1 hr 22 minutes, Bike 112 miles= 6 hours 38 minutes and the 26.2 run had to be split so my partner and me did 13.1 each..TOTAL TIME 10 hours 44 minutes.I ran on endorphins and I know I will probably pay for this but I gave it my all and my donation to @maisonfortune... I really hope you are proud @ashleyhorner... I did this for all the kids in the orphanage and I know my part will help the orphanage. Plus I get to say I did my first Ironman. I am exhausted and will probably lay low for couple days....Thank you all for supporting me, pushing me, and sharing your daily posts with me!!!! #womanofiron #forthechildren #ironmanoffmybucketlist #ididmyfirstironman #nevergiveup #inspiremyashleyhorner # #beagoodhuman @fearlessmiranda @009julian #streetparking #ashlete #AshleyHornerTransformYou #ashletesforever #motivationalqueen #drinklotsofwater #firefighterwife #firelifesafety #fuckcancer #traineveryday #streetparking @transformyouchallenge #ironwoman #firemanswifey #fitwifey #fitathlete #transformyouchallenge #fitwife #strongandsexy #slaygirlslay #warrior #thismomisfit #nevergiveup #momswholift #cancerfree #wellnesspreneur
189/365 Nashville Spartan Sprint . We drove 12 hours round trip for a 4 mile run. Big accomplishments today though, @katlinyates killed it on her first Spartan race and I am one step closer to finishing my trifecta challenge. Next Spartan race will be a 14+ mile race on November 10th in Spartanburg, SC. . #traineveryday #nashvillespartansprint2018 #spartanrace #spartansprint
Neighborhood watch at Lolo and Lola’s house 🐾🐶❤️ • • • • • • 😍🐶🐾 #australianshepherds #aussies #AKCAustralianhepherds #puppies #dogsofwillowglen #dogoftheday #pets #traineveryday #puppers #doggo #justjack #wigglebutt
THOSE BEACH DAYS COMING AROUND! Get a safe and glowing tan with us!!! Babe @chrissydask Picture @jamesjoel MUA @kissnmakeupsydney Tan @glowgirlstanning #glowgirlstanning
Happy first day of Fall! 🍂 I’m finally not sick and got to bust out all my 🎃 clothes
Ground flow after strongman training to start the recovery process, keep the stiffness at bay and for fun! Tried to use as little of my hands and arms as possible...super challenging and leaves your body feeling awesome...#WeArePraxisFit #OneGymManyGoals #MoveHaveFunRepeat #AnimalFlow #Yoga #WhatMakesYouMove #Bodyweight #BodyweightExercise #BodyweightTraining #BodyControl #BodyAwareness #Calisthenics #Movement #MovementPlay #MoveMore #MoveBetter #Mobility #Practice #Process #Purpose #Stability #Strength #StrengthTraining #TrainEveryDay #CoreStrength #CoreTraining #ChallengeYourself
When you finally get to see a AVLB Bridge launch tank in action. 2nd CEB was using tbe AVLB for high water crossing in Camp Lejeune. #execsolutionsks #guns #tactical #traineveryday #trainingday #Gunslinger #pewpewlife #pew #gunporn #gunfreaks #gunsofinstagram #gunporndaily #tankgod #tanks #tankcommander #avlb $#2ndtanks
Alle laatste restjes er uit op de @thedutchthrowdown.nl om vervolgens af te sluiten met een 2e plek. Kan het nog steeds niet geloven.
As I am not used to going up climbs that last longer than five minutes, this was my view most of the time during the rides on holiday. At home I regularly overcook it on the short climbs but it seemed too risky there so I admired my stem and froomed uphill (a lot slower naturally) . . #roadcycling #roadbike #lifebehindbars #uphill #chrisfroome #onholiday #stagespower #powermeter #cyclingshots #cyclinglife #radsport #swimbikerun #triathlete #ironmantraining #greenbeast #fujibikes #traineveryday #fitness #whyiride #theroadismylife #aeroiseverything #roadslikethese #rennrad #endurance #fromwhereiride #lovemybike #icyclesoiam #roadporn #goprophoto #goprooftheday
We continue our series with another circuit workout from the gym. Perform 6 rounds of the following exercises: 1. Back lunges with 6 kg dumbells - 10 reps/ leg 2. Incline Push-ups (Swiss ball, bench or stepper) - 8 reps 3. Side lunges with 5 kg disc - 10 reps/ side 4. Bench Dips with a Swiss ball - 12 reps 5. Mountain climbers on a Swiss ball - 6 reps/ side 6. Low plank rotations on a Swiss ball - 10 reps/ direction Watch the whole video on our Facebook page, link in bio ⬆️. #fitme #workoutideas #fitness #pushups #womentraining #fitaddict #circuitworkout #wholebodyworkout #getfit #stronggirl #adidas #sweat #sweatsession #traineveryday #lunges #strongbody #fitbody #gymlife #workoutvideo #workoutroutine #workoutplan #fitnessmodel #fitnessgirl #swissball #fitnesslife
Great morning treadmill run this saturday. Changed my shoes this week, running in @altrarunning kicks and ive been appreciating it. Happy Saturday! Happy run!🤙#trailrunning #running #runforlife #iam #trainfasted #traineveryday #runforfun #mafmethod #therungroup #intention #effort #mindset #prana #sangha #lungta #commitment #runningmeditation #motivation
Another day another gym selfie 😜 Did an awesome METCON workout to start the day then smashed some glutes 🍑 my life currently consists of -nursing school -homework -gym -eat -repeat It’s exhausting but it will pay off soon! #NursingSchoolIsLife #GymRat
One of my favorite Post-Workout Meals! 😋 1/2 Cup of Mixed Veggies:Zucchini, Carrots, Baby Lima Beans, Cauliflower, Red Peppers and Italian Green Beans 7 oz. of Lemon Pepper and Coconut Garlic Cod 1 Tblspn of Almond Butter 16 oz. Of @kagedmusclesupps Kage Muscle:In-Kaged/Glutamine Aminos for recovery. 4 weeks out from show time, exactly 30 days left. Staying on the grind! 💪🏽💯 #NPCBadgerState2018 #ChangeYourMindset #ConsistencyIsTheKey #EatHealthyAndSuperClean #Relentless #StayHungry #StayInYourLane #StayFocused #DoItForYouAndNoOneElse #NoExcuses #ManageYourTimeWisely #CreateBalanceInYourLife #DietingIsCrucialForYourCompetition #TrainEveryday #NoDaysOff #BodyBuilding4Life ! 💪🏽
Just finished this one up. Getting ready to head to South Carolina with a few other items. Shown with a Glock 17 with Zev threaded barrel and a TLR-1. Also cut for a RMR. #4cornersconcealment #kydex #kydexholsters #customkydexholsters #usamade #americanmade #veteranownedandoperatedsmallbusiness   #carry .every.day #goingwhereyougo #veteran #veteranowned #workhard #badass #madeinamerica #thepewpewlife #patriotowned #patriotoperated #traineveryday #glock #glock17 #zevtech
Some off leash (while on leash!) fun (Mom calls it training but really it’s the same thing) on this beautiful day. Happy Autumn everyone! 🐶🍁🍂🌾🌻
Wtf 2e plek adv man vrouw bij de @thedutchthrowdown.nl niet te geloven. Nooit verwacht nu nog harder trainen. Samen met @coravd91
What's your mindset? Watch a demonstration and say "I can't do that"?. Or watch it and ask yourself, "How can I do that?"⠀ -⠀ Over the years I've heard lots of people say "you make it look easy"during a demonstration. What they mean is they can't do it, so there must be something wrong with them.⠀ -⠀ No.⠀ - ⠀ Things are easy-ER because it's something I've done for a long time. Thousand of reps over the past 20-some years of training. But it wasn't always easy.⠀ -⠀ And when I learn something new, it isn't easy. ⠀ -⠀ But nothing worth doing is easy. And the only way to make it less hard is to practice until it isn't hard any more.⠀ -⠀ It's not a secret. It just takes time and persistence. ⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #kravmaga #traineveryday #combatives #hard #easy #martialarts #selfdefensetips #time #persistente #patience #practice
"You only live once, but if you do it right, once is enough." ________________________________________ Die letzten zwölf Wochen liefen sportlich echt noch um einiges besser als ich erwartet habe 👍🏻Danke für deine Unterstützung @marcelkrausepersonaltraining 🔥 ________________________________________ #trainhard #eatclean #befit #fitgirl #leipzig #nike #fitbit #fitfam #mcfit #proudtobemcfıt #power #proud #zufrieden #selfie #personaltrainer #personaltraining #cardioday #legday #backday #bizeps #trizeps #traineveryday #lovemylife #dankbar #focus #motivation
Werbung / Anzeige Heute “Mittag” gab es nach ewigkeiten Mal wieder Schupfnudeln 😍 und grade eben nach seeehr langer Zeit mal wieder Schmelzflocken Auflauf. ☺️💗 Mit Schokostreuseln 🍫 und Giotto Cookies & Cream 🍪. Frag mich echt, wieso ich das so lange nicht mehr gegessen habe.. 🙈🤔 ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #schmelzflocken #auflauf #schokostreusel #giotto #cookiesncream #foodpic #foodgasm #foods #fitfood #healthyliving #musclefood #foodblogger #fooddiary #foodie #foodlover #foodphotography #foodpic #foodstagram #cleaneatingaddict #traineveryday #fitnessbody #fitnessforlife #fitnesslove #gymlove
Il y a un temps où je me trouvais trop musclée.. J’ai toujours eu des épaules développées et de « grosses » cuisses. Je ne trouvais pas ça féminin. En m’entraînant, j’ai appris à aimer mon corps et à être tellement reconnaissante de cette force!! Aujourd’hui, je suis fière d’avoir une enveloppe corporelle massive, qui reflète une femme forte et bien dans sa peau! Prenez soin de votre corps!!! J’ai longtemps hésité avant de publier cette photo, mais je l’assume tout à fait! De plus un des défis que je me suis lancé depuis longtemps, c’est de faire une compétition de fitness. Ce qui implique, me promener en bikini sur un Stage. Alors, aussi bien commencer à dévoiler mon corps maintenant et me pratiquer à poser. - - #embraceyourself #loveyourbody #takecareofyourself #taketimeforyou #traineveryday #fitnessmotivation #fitness #fitgirl #fit #reachyourgoals #strong #strongwomen #bestrong #befit #strongnotskinny #buildyourbody #bodybuilding #bodybuildingwomen #pasdelimites #coach #coachlife
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