#trainharderthanme

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When I started working out I had envision a couple of months only. My main goal was to lose the excess weight and keep up with my life. I didn’t enjoy doing a physical activity — I had to force myself to finish every single training back in the day. Little did I know and a couple of years later, this would become one of my biggest passion in life. Not only I discovered how strong I could be but it proved me how resilient we can be. I’ve learned valuable lessons throughout every lift session that spread to every area of my life. I’m proud of my work and thank you to everyone who has supported me along this journey. Much love 🙌🏾💪🏾 . . #bodybuilding #fitness #boricua #fitnessmodel #motivation #workout #fit #physique #obesetobeast #bestself #aesthetics #gains #fitnessmodel #muscle #beastmode #bodybuildingcom #trainharderthanme #fitfam #fitnessaddict #beastmode #fitfamily
Killed back today with my boy Sean @sdotmack Then grubbed at my favorite food spot. @chicken_maison . . EAT CLEAN, TRAIN MEAN , GET LEAN . . 💥MORE WORKOUTS INSIDE THE STORY💥 . . 💢MAKE FITNESS A WAY OF LIFE💢 . . #trainer #training #workout #train #instagram #fitspo #health #fitness #exercise #physique #ripped #fitnessmodel #fitness #bodybuilding #bodybuilder #gymflow #npc #nutrition #legs #mensphysique #motivation #tattoos #igfitness #ifbbpro #trainharderthanme #fitfam #thursday #tbt #mealprep . . @chicken_maison @chicken_maison @chicken_maison
🤜 LINK IN BIO!! 🔥 Burn off Bad Fats & Tone + Tighten! ✨Eliminate Bloat & Stretch Marks 🍵 USE CODE: FIRST 🤑 30% OFF YOUR FIRST ORDER 🚀 FREE & FAST 2 DAY SHIPPING ✅ Premium Ingredients ONLY 🌱 GMO FREE , NATURAL, ORGANIC, VEGAN, AND PESTICIDE FREE 🙌🏻🙌🏻 . . . . . . #fitmotivation #tealover #outfitinspo #inspiration #dedication #yogalove #aesthetics #yogalover #healthylife #gymlife #teamiblends #cleaneating #trainharderthanme
💬«But behavior in the human being is sometimes a defense, a way of concealing motives and thoughts, as language can be a way of hiding your thoughts and preventing communication.» - Abraham Maslow ⠀ FOLLOW 👉@leangain_eddy 👈 FOLLOW 👉@leangain_eddy 👈 ⠀ #optimumnutrition #fitnessmotivation #girlswhosquat #trainharderthanme #liftlikeagirl #chestbrah #leanmuscles #gymaddicts #fitlegs #gymworld
I am an athlete. I do not diet and exercise. I eat and I train. 💥Head on over to my health and fitness page for customized program information at www.facebook.com/califit14 💥💥 #califit14 #nasm #transformation #beachvibe #surfergirl #strongwomen #fitforareason #islandstrong #teamsuppkings #lislandstrong #TeamPro_Fit #personaltrainer #longisland #strongisland
Unlike any supplement brand in the world, Premier was built from the ground up with an unrivaled commitment to nutrient absorption. After reviewing thousands of products in the marketplace, we discovered a shockingly low rate of absorption, drastically diminishing their effectiveness. To put it simply, most powders and pills are broken down during the digestion process, preventing key ingredients from reaching the bloodstream. Total absorption rates for many of the supplements you’ve been buying may be as low as 10%, meaning that up to 90% of their key ingredients never perform their desired function. . #bodybuildingfood #physiquecompetitor #trainhard #personaltrainer #squatsfordays #physiquefreak #trainhardfeelgood #personaltrainerlife #gymtime 💪 #workoutroutine #flexnutrition #bodybuilderproblems #bodybuilderlifestyle #backandbiceps #gainsfordays #fitnesslovers #fitnesswear #personaltraining #fitnesscoaching #flexfuel #leangains #allkindsofgains #trainharderthanme #bodybuildingproblems #fitnessjunkie #personaltrainingstudio #fitness #naturalbodybuilder #gymrats #bicepsworkout
Chest & Abs workout completed 👌💯💪BOOM 👊
Hard work is starting to pay off. Still 30 days out from Clash of the Champions and a ton of room to improve by then💪 Grind 25/7💯 Huge thank you to my supplement sponsors..without you guys I could not get into this condition: @musclepharm @thinnermatrix Skull Hat from @bc.limited #npcphysique #policeofficer   #igpic #ifbb #fitfam #swolenation #trainharderthanme #inkedlife #fitforduty   #realmen #npc #fitcops #neverquit #guyswholift #swolefie #shredded #bodybuilding #gymtime #tattoedguys #selfie #doyouevenlift #swolemate #swolemates   #gymlife #inkedmen #ironaddict #physique PC📸: @dart_vision
INSCRIÇÕES ABERTAS para o Jogos Arretados #2 ! Vai cair pra dentro?! 😈😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👊💪🌵 VEM SER AGRESTE!!! Aulas experimentais ☎ 71 99981-1990 #CrossfitAgreste
#throwback to when my friend Thang and I were so en Vogue lol @romanticdinner ❤️
Light shoulder work at @cityathleticclub last week for the Olympia. 125 lbs dumbbell shoulder press, lateral raises and forward raises with a push press combination I’ve been doing for years. _ _ #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #trainhardorgohome #trainharderthanme
Blame it on those chick-fil-a gains!!! Hate it or love it, we will keep showing up!!!! Also got my @condemnedlabz Wrist wraps on making sure my wrist stay in place and keep them safe Coaching inquiries- nick.walker94@yahoo.fom 👻npc_nickwalker @condemnedlabz code- (nick) 10% off #igbody #ig_fitness_freaks #igfit #instagrambodybuilding #instafit #instafitness #allornothing #fit #fitfam #fitbody #fitnessfreaks #eatcleantraindirty #trainharderthanme #dedication #dedicate #sofit #hardbody #campjansen #condemnedlabz #sentencetogreatness @condemnedlabz @ironrebel @mattjansen8
A look at today's push/pull finisher. To be an effective firefighter, officer or service member you must treat yourself like the athlete you are soooo... Train like your life depends on it. BECAUSE IT DOES! If youre ready to take your training and career to the next level ASK ME HOW!!! 60Day TacPREP, TacLETE and TactLean programs are available now email or inbox for details. . . #WAR #WARRIORSTRONG #fitness #trainharderthanme #trainforlife #fuctionaltraining #tacticalfitness #military #fire #police #BESTRONG #GROWSTRONGER #BERELENTLESS #iam1stphorm #legionofboom #DBTSB
Parce que certains pensent que c'est facile... Regarde mon visage et tu comprendra peut être ce que je vis... Malgré la souffrance quotidienne, la fatigue, j'aime ce que je fais et ça n'a pas de prix ! Ps : me demandez pas pourquoi, je suis en sèche, je fais 15 kg de moins que l'année dernière mais le rendu est bien plus massif 💪et je suis un peu beaucoup congestionné #dedication #pense #reflexion #passion #addicted #fitness #bodybuilding #powerlifting #staps #trainharderthanme #traininsane #wellness #boom #muscle #musculation #motivation #blackandwhite #pain #workhard #whateverittakes #5 % #coach #nighttrain #training
I am not a powerlifter. I am a bodybuilder. However , sometimes you just have to see how much you can pick up... and one month ago, this weight didn’t even move off of the ground 💪🏽 185 double - not bad for a bikini competitor 💁🏻‍♀️❤️ 📽 @dnuh.dwyr 📽 @thewarhousegym @fitnessmaniasupps @pamcakespancakes @center_stage_rentals #poweredbypancakes #bikinicompetitor #trainharderthanme #roadtonationals #bodyunderconstruction #strength #girlsthatlift #girlswithmuscle #warhousegym #whg #powerlifting #fitness #growth #motivation #determination
The music is on. The mindset is focused. Time to train. Time to unleash the beast. Time to begin an Iron Feast! . Beast Mode - ACTIVATED! . @uferelations . #legs #chest #back #ufe #ufephysique #ufefitnessmodel #ufecompetitor #ufeathlete #ufeworldchampionships #neversettle #imnoteveryone #beast #beastmodeactivated #UnleashTheBeast #TimeToTrain #TrainHarderThanMe
latihan squat merupakan olahraga terbaik untuk membentuh tubuh bagian bawah agar terlihat lebih kencang dan berisi.. Jadi jangan malas² untuk latihan squad & leg ya guys tetap semangat cari sehat punya body bagus itu bonus nya, jangan mudah menyerah & putus asa terus lah berlatih karna hasil ngk akan mengecewakan jika kita ada niat. Ini kaki ku mana kaki mu 😄🍑 _______________________________________________ #thigh #buttocks #buttocksworkout #buttocksday #mybody #girlbody #legs #fitbody #gymlove #sexylove #gamefreak #fittbody #girlsbody #nicebodies #youngbody #fitteens #gymaddicted #girlwithmuscles #fitness #gymgirl #gymwomen #fitnesgirl #fitneswomen #muscle #doyouevenlift #trainharderthanme #liftheavyshit #rearbody
Dedicate yourself to becoming your absolute best! 🙌🏽💪🏽 Your body can withstand almost anything... so it’s your mind that you have to convince. 👌🏽💯 VC🎥 @kyle_haleyy . . #RowToGrow 🦍💪🏽🐖 and oooooh that boy is #ThickerThanASnicker 👀🍫😂 for reals doeeee... I’m #ForeverFluffy 🐷😂 Single Armed Row for 5 sets of 15 each side 💀 . . #Gym #Fit #Fitness #Fitspo #FitFam #Fitsporation #Workout #TrustTheProcess #TrainHarderThanMe #FitnessMotivation #BodyBuilding #Aesthetic #Gains #FitnessAddict #Physique #WeightLifting #ShoulderBoulders #SelfImprovement #Lifestyle #Consistency #HardWork #BuiltApparel #SelfMotivation #PatienceIsVirtue #FitnessGoals #StriveForGreatness #MambaMentality
Happy Thursday everyone!! Today lunch consist Salmon, white Rice ... Thanks Hunny. 👍🤜🤛 #salmon #rice #healthyfood #woodlandhills #lunch #buildmuscle #protein #trainharderthanme #contest #nutrishopwoodwoodlandhills #pictureoftheday #photooftheday
Grind Brooke Grind 🖤🏆 I’ve seriously only tackled about 40 minutes of cardio over the last 2 weeks 😝 that’s okay....I HATE CARDIO!! 🏆🏆 ....... #runeverythinglabs #flagnorfail #trainharderthanme #competition #physqiue #bodybuilding #blessed #gymrat #gymlife #bodygoals #bodybuilding #lifestyle #commitment #healthy #happy #nutrition #chickswithmuscle
The Journey Don't Stop And Waits For No One.. 🆙🏋🔥🙏😉😲💪 Take Care Of Ya Body Mind Soul And Spirit... Everyone Matters And Are All Connected
——————————— Be that girl who wakes up with a purpose and intent. Be that girl that shows up and never gives up. Be that girl who believes anything is possible and is willing to work their ass off for it.🖤——————————————————————————Dream big, work hard and stay consistent✌🏻✨ —————————————————————————— #bodybuilding #fit #fitnessfreaks #fitness #delts #deltsfordays #shoulderworkout #inshot #instafit #girlswithmuscle #trainharderthanme #nikepro #adidas #conversehightops #itsalifestyle #passion #goals #personaltrainerinthemaking #motivation
Oct 6, 2018 Repost @miabootcamp 😎 @npcfirstcallout with @get_repost ・・・ October 6, 2018 National Qualifier @npcfirstcallout come support YEAH DO IT!!! ALL DAY!!! Location/ VENUE 🕌: Pompano Beach Cultural Center @pbculturalcenter 50 W Atlantic Ave Pompano Beach, FL. . . ... 10/6/2018 💪 10am prejudging ‼️ 6pm night show‼️ Who will claim the 2018 @npcfirstcallout overall titles??? All Overall winners get trophies 🏆🏆🏆🏆🏆🏆🏆🏆 & medals 🥇🥇🥇🥇🥇🥇🥇🥇🥇 open overall winners also get NPC First Callout Hats 💪💪💪 Top 5 swords ⚔️⚔️⚔️⚔️⚔️ 🆒🆒🆒 Amazing #NPCFirstCallout shirts to all athletes 💯👕 🆒🆒🆒 #NPCFirstCallout goody 💼 bags 🆒🆒🆒 NATIONAL QUALIFIER 💪💪 🆒🆒🆒 Open overall winners FREE entry October 28 @latin_american_championships 🆒🆒🆒 Book your room NOW 1 block from the beach 🏖🏝🏖🏝⛱HOST HOTEL 🏢: Comfort INN @comfortinnoceanside 50 S Ocean Dr Deerfield Beach, FL 33441 United States ask for Gail for special room rate $65 off regular price . . . 💯💯💯 Friday check ins ✅10/5/2018 6pm to 8pm ... 🏛@npcfirstcallout ‼️💯NATIONAL QUALIFIER ...YEAH DO IT!!! ALL DAY!!! 💯💯💯 #NPCFirstCallout NOW INDOORS‼️💯 . . . Check out the website link in the bio☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️ . . . @wns1968 @deancascio @samanthalane823 @ninja4444 @teamprobodytech @sergey_palkin_ifbb_pro @julienquaglierini @ifbbpro__vivi @emmanuel_banks_ @tom_defloria @atinybit619 @oblake28 @ifbbproginoz #IFBB #teamalvarez #Instafit #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #bodybuilding #TheDedicated #InstagramBodybuilding #Bodybuilder #fitness #gym #shredded #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane #ContestPrep #motivation #fitnesslifestyle #fit #fitnessaddict #fitnessfreak #teamalldayeveryday #teamalvarez #NPCFirstCallout Save the date October 6, 2018 @npcfirstcallout National Qualifier YEAH DO IT!!! ALL DAY!!! 2018 🤘⭕️☝️🎱 Up next: 9/22 @tgflex 9/29 @qcbb_andres 10/6 @npcfirstcallout 10/13 @ultimategrandprix 10/20 @the_clash_of_champions 10/27 @latin_american_champion
Finished off a killer lifting session with sandbag squats 3x20 reps this was the last set my legs were on fire 🔥 I had just finished some killer cardio ...I'm always pushing myself, taking my fitness to the next level, there are no limits. What you think is impossible I GET DONE 🦍 #nolimits #noshortcuts #spartanfit #functionalfitness #mensfitness #spartan #irishfitfam #fitfam #lionheart #bodytransformations #crossfit #gym #gymfit #betterbodies #metcon #grind #apparel #fitover40 #alphalete #naturalphysique #physique #physicalculture #beardgang #trainharderthanme #trainlikeabeast #fatbuster #roadtoaesthetics #aesthetics #embracethegrind #isymfs
❌XXL CLASS❌ 🏋️‍♀️Competition class🏋️‍♀️ aperta a tutti‼️ - - - - - - - - - - - - - - - - - - - - - - - - Siete tutti invitati a partecipare alla prima XXL CLASS, che si terrà sabato 13 ottobre nel nostro box!.. - - - - - - - - - - - - - - - - - - - - - - - - Sarà un modo di fare la classe diverso, sarai insieme hai compagni del tuo box, ma allo stesso tempo a quelli di altri box, con un pizzico di competizione in più😉😁‼️ - - - - - - - - - - - - - - - - - - - - - - - - Noi ti aspettiamo, così avrai modo di conoscere il nostro box e tutto lo staff Very Well‼️ - - - - - - - - - - - - - - - - - - - - - - - - Per maggiori info scrivi una mail a crossfitverywellonline@gmail.com oppure continua a seguire le nostre pagine social, dove in questi giorni daremo tutti i dettagli‼️ . . . . . . . #trainedtolive #crossfit #ewfl #muscleup #wod #leaderboard #crossfitter #crossfiteiro #box #fitnessaddict #burpees #teammetcon #inspiration #fit #CrossFitVeryWell #Chivasso #personaltrainer #strength #weightloss #doubleunders #strong #crossfitchivasso #getfit #getstrong #trainharderthanme #trainhard #workhard #workhardplayhard #foodgasm
💥Funkcionalni trening za gornji dio tijela💥 . ▪️Nacin na koji se vjezbe izvode je sljedeci: . Rope climbing 1x Pullups 10x Dips 10x Leg raises 10x . Vjezbe se izvode jedna za drugom bez pauze. Broj serija koje treba uraditi je 10, a pauza izmedju serija 1 minuta. . 👊🏼 ᴘᴇʀsᴏɴᴀʟɴɪ ᴛʀᴇɴɪɴᴢɪ 📝 ɪɴᴅɪᴠɪᴅᴜᴀʟɴɪ ᴘʟᴀɴᴏᴠɪ ᴛʀᴇɴɪɴɢᴀ 📝 ᴘʟᴀɴᴏᴠɪ ᴛʀᴇɴɪɴɢᴀ ᴢᴀ ɢʀᴜᴘɴᴇ ᴄᴀsᴏᴠᴇ 🍏 ᴘʟᴀɴ ɪsʜʀᴀɴᴇ . 📱 𝟶𝟼𝟷/𝟻𝟺𝟻-𝟼𝟻𝟻 (ᴠɪʙᴇʀ,ᴡʜᴀᴛsᴀᴘᴘ) . 💻 ᴡᴡᴡ.ᴢᴠɪᴊᴇʀ.ʙᴀ . 💊sᴜᴘʟᴇᴍᴇɴᴛᴀᴄɪᴊᴀ: @dino_nutrition . #sarajevo #zenica #tuzla #mostar #banjaluka #bijeljina #fitnessfreak #fitness #fitnessmotivation #abs #shredded #trx #kettlebell #kettlebells #train #trainharder #trainharderthanme #zvijer #🇧🇦 #nosleep #beast #beastmode #herkul .ba #gymbeam #gonutrition #ropeclimbing #pullups #dips #legraises
#Repost @npcfirstcallout with @get_repost ・・・ ATTENTION ALL FIRST TIME, TEEN & NOVICE ATHLETES THE 2018 NPCFIRSTCALLOUT is The Perfect Competition For You!!!! 1st TIME Novice and Novice Classes in ALL DIVISIONS!!!! Plus THE BEST Expediting Crew in the Sport that Specializes in Taking Care of 1st Time/Novice Athletes!!! ALL 1st Time/ Novice Athletes This is the Comp for You OCTOBER 6TH 2018...BE THERE!!!!! REGISTER ONLINE NOW!!! Repost @deancascio With @get_repost www.npcfirstcallout.com @teamalldayeveryday @wns1968 @npcfirstcallout @marianetomita @floridagrandprix @dunndealkristine @eileenmonrouzeau @tgflex @geobannypaula @ana_dang @teamalldayeveryday @wns1968 @darcey.gardner @deancascio @mark_lauderdale @yuscortez @ninja4444 @atinybit619 @ifbbproginoz @gialabsinc @npccoachgia @natalieconigliaro @giovanniofnaples @melchancey187 @wreyesdivatron @marvelmermaid @305protein https://youtu.be/iFxkbmgdnXg #IFBB #TeamAlvarez #Instafit #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding #doyoueven #TheDedicated #InstagramBodybuilding #Bodybuilder #fitness #gym #shredded #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane #ContestPrep #Motivation 🏆🏆COMING OCTOBER 6TH 2018🏆🏆 💥💥THE 2018 NPC FIRSTCALLOUT💥💥 (Previously the NPC OUTDOOR CLASSIC ) Open overall winners FREE entry @latin_american_championships 10/28 YEAH DO IT!!! ALL DAY!!!
Keine Zeit für den Friseur... Ich muss pumpen 😂 #fitfamgermany #fitfam
Meine Motivation: An die eigenen persönliche Ziele denken, zu Wissen was man tun muss dafür, den Feind in mir besiegen und es einfach tun...Trainieren und Diziplin. Der Motivationsschub kommt spätestens dann wieder, wenn man die positive Veränderung in Richtung seiner Ziele sieht 💪 #gymtime #gymshark #bodybuilding_motivation #bodybuilding #nevergiveup 💪 #neverstoptraining #gannikuscom #gannikus #feelgood #training #trainhard #fitnes #fitness #neverskiplegday #nofitnesshipster #trainharderthanme #trainharder #neverskiplegday #legday #motivation
So I’m about a month past my show. My calories have increased significantly to back around 2000 a day. I’m feeling good. It’s certainly been a trying week. But I keep pushing because every day is new day and a new beginning ⚡️🌟💫. If your having a rough patch (your garage breaks, you spray gasoline in your car accident, and if your grill almost explodes in your face) just remember things come in 3’s and the rest is smooth sailing!! Ha :) have a great day. The weekend is almost here!!
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😎 #Repost @npcfirstcallout with @get_repost ・・・ October 6, 2018 National Qualifier @npcfirstcallout come support YEAH DO IT!!! ALL DAY!!! Location/ VENUE 🕌: Pompano Beach Cultural Center @pbculturalcenter 50 W Atlantic Ave Pompano Beach, FL. . . ... 10/6/2018 💪 10am prejudging ‼️ 6pm night show‼️ Who will claim the 2018 @npcfirstcallout overall titles??? All Overall winners get trophies 🏆🏆🏆🏆🏆🏆🏆🏆 & medals 🥇🥇🥇🥇🥇🥇🥇🥇🥇 open overall winners also get NPC First Callout Hats 💪💪💪 Top 5 swords ⚔️⚔️⚔️⚔️⚔️ 🆒🆒🆒 Amazing #NPCFirstCallout shirts to all athletes 💯👕 🆒🆒🆒 #NPCFirstCallout goody 💼 bags 🆒🆒🆒 NATIONAL QUALIFIER 💪💪 🆒🆒🆒 Open overall winners FREE entry October 28 @latin_american_championships 🆒🆒🆒 Book your room NOW 1 block from the beach 🏖🏝🏖🏝⛱HOST HOTEL 🏢: Comfort INN @comfortinnoceanside 50 S Ocean Dr Deerfield Beach, FL 33441 United States ask for Gail for special room rate $65 off regular price . . . 💯💯💯 Friday check ins ✅10/5/2018 6pm to 8pm ... 🏛@npcfirstcallout ‼️💯NATIONAL QUALIFIER ...YEAH DO IT!!! ALL DAY!!! 💯💯💯 #NPCFirstCallout NOW INDOORS‼️💯 . . . Check out the website link in the bio☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️ . . . @wns1968 @deancascio @samanthalane823 @ninja4444 @teamprobodytech @sergey_palkin_ifbb_pro @julienquaglierini @ifbbpro__vivi @emmanuel_banks_ @tom_defloria @atinybit619 @oblake28 @ifbbproginoz #IFBB #teamalvarez #Instafit #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #bodybuilding #TheDedicated #InstagramBodybuilding #Bodybuilder #fitness #gym #shredded #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane #ContestPrep #motivation #fitnesslifestyle #fit #fitnessaddict #fitnessfreak #teamalldayeveryday #teamalvarez #NPCFirstCallout Save the date October 6, 2018 @npcfirstcallout National Qualifier YEAH DO IT!!! ALL DAY!!! 2018 🤘⭕️☝️🎱 Up next: 9/22 @tgflex 9/29 @qcbb_andres 10/6 @npcfirstcallout 10/13 @ultimategrandprix 10/20 @the_clash_of_champions 10/27 @latin_american_champion
Fitness is NOT just about looking "big, good, or just being skinny". Fitness is about making yourself the best version of yourself physically and that also includes agility as well as strength and aesthetics. People often neglect agility, and I'm here to show you what a bucket of chalk and a little bit imagination can do in fitness. . . 🔥🔥🔥30 min workout🔥🔥🔥 - 5 min traveling burpees + 10m sprint - 5min star crunch + 10m bear crawl - 5min pull up variation/control - 5min explosive muscle up *these exercises should be 45 second on, 15 seconds off with 2 minute rest in between circuits* . . So if you believe that the gym is the only place to workout or start, well start getting innovative! You can workout ANYWHERE and ANYTIME, NO EXCUSES!
Little #pump during #chest #training 😊 Seems like all the hard work and suffering is finally paying off 🙏🙏💪🎉 hopefully, I'm going to make it to the first competition this season in 3 weeks 🙈! #gym26 @chris_gym26 @strongman_germany @danielroempler #bodybuilding #bodybuildinggirl #trainhard #eatclean #getshredded #diet #onseason #prep #figurefitness #lean #neverquit #whateverittakes #trainharderthanme
I was super tired today but my guy @ant.zarr hmu and said don’t be a bitch so “I just did it” 🤣😈💪🏾💯 #ironaddict4life #ironaddict
Finally got back to my curl bar tonight!! 💪🏻👏🏻😊 In my new sports bra. 😻 Bronchitis kicked my ass for a while and I'm still fighting it but moving the hell along and pushed myself to squeak out a bicep/tricep routine. It felt GOOOOOOOD.🔥
Who’s training with me today ?
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