#transformation

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50% off Facials and Microdermabrasion 💕 Promotional Pricing - 60 min Facial - $35 90 min Facial - $45 Microdermabrasion Treatment - $35 Microdermabrasion and Mini Facial - $60 . . . #lashextensions #eyelashextensions #lashes #lashartist #MUA #makeup #esthetician #skincare #denver #beauty #cosmetics #flawless #highlandsranch #littleton #parker #303 #5280 #denver #falsies #lashgoals #wispies #makeupaddiction #transformation #beforeandafter #microdermabrasion #glowup #spaday
SWIPE TRANSFORMATION 2014 / 2018⬅️ I've always been active and healthy, however, I felt weak and restricted on activities because I didn't have the endurance or strength. I started lifting 3 years ago, and as an Action Actress, I saw myself on camera and realized how small I looked. So, if I wanted to play a Superhero, I need to start training like one 😊 #TransformationTuesday #Transformation . . #GirlGains #Motivation #Healing #Biceps #FitGoals #Abcheck #TrainingToBeASuperhero #Actress
Getting ready for fit festival @calumvonmoger 💪🏽‼️🔥. . Please follow and like @mybodybuildingphysique 👈🏼 . Follow @mybodybuildingphysique for the best bodybuilding physiques worldwide 🌍 . Dm @mybodybuildingphysique for a shoutout 📥 . Use our hashtags: #mybodybuildingphysique #myfitnessphysique
- CHRISTCHURCH MALES - TRAIN WITH THE TRAINER - Imagine having a Personal Trainer as your workout partner... Each year I bring on one committed bloke who's hungry take his body and life to the next level by training directly with the trainer of trainers. For over a decade I've transformed my own health, body and life and helped dozens of men do the same... Picture getting stronger every week and watching your body transform as a side effect of having your training on point The nutrition plan and strategies that literally force your body to get superhero strong without having to give up your favorite foods... like beer or burgers Learn the mindset hacks to overcoming any obstacle both in and out of the gym so you can conquer your fitness goals and life with a sense of purpose and power The crucial conversations that make the real difference to your health and fitness success over the long haul The support, feedback and accountability to take your personal growth, strength and life to the next level Nodding your head? If so, are you ready to... -Train from a gym in Somerfield -Workout Mon-Fri 720am - 820am -Complete 5 to 6 workouts a week -Train alongside the trainer -Conquer your goals If you answered YES to the above questions you qualify to apply for this exclusive program. Only committed blokes need apply. If that's you, comment below "YES" or Message this page and I'll be in touch. To your success, Nick Ritchie Mind Body Transformation Specialist "Nick Ritchie is a leader in mind body transformation and life turnaround. An author, speaker and fitness expert living his mission of inspiring others to embrace fitness of mind and body for total life transformation."
🌳⛅️Thoughts along the creek🌊🍃"When we are no longer able to change a situation, we are challenged to change ourselves"-Viktor Frankl. I don't think Mr. Frankl was referencing how to change and fit in with the crowd, but rather how to show up for yourself by releasing the old story of how things were supposed to be, how they were supposed to turn out, what they were supposed to lead to and with whom...and learning how to embrace the shifts around the new story, who is a part of it now, probably setting new boundaries, trusting that it will be alright, and witnessing the growth. Goals are great, so is a capacity for adjusting the sails as the nonlinear path unfolds. Embrace the hurt. Embrace the growth. Embrace the lesson. Select the path of least resistance. Celebrate. If we resist what needs our attention, it's hard to journey forward. You have to find new parts of yourself over and over and find ways to love both the past and the present⚖️✨Daily affirmation: Release the toxic and heavy old narrative for the evolved and vibrant one
I DIDN'T COME TO PLAY! 📸 @herabarbara
Assis sur le canapé à manger du Nutella à la petite cuillère ou à te sous-alimenter et regarder les autres envoyer du lourd ne vont pas te donner le corps que tu veux. Si tu veux quelque chose bouge ton cu, viens me voir et prend ton programme MAINTENANT! 📩 Biceps triceps To day 💪🏽👊🏽🔥 _____________________________ PATIENCE ET PERSÉVÉRANCE💪🏽 ______________________________ #bioperfteam #nopainnogain #workout #fitness #fitfrenchies #training #motivated #gym #musculation #muscle #fitfam #bestself #fitlive #iamlayfit #herbalifenutrition #fitnessaddict #shape #fitnessmodel #transformation #gains #abs #nike #gymshark
I've learned that people are always going to envy you, when you are happy and succeeding, don't let them control you and deter you from your happiness! Because two that will come together, with the same goals and meet in the middle, will always be better than an army of one. Chase your vision, accomplish your goals, fulfill your dream. #motivated #athlete #grind #shred #tattoo #militarymuscle #militaryfitness #gains #transformation #weightlosstransformation #weightlossgoals #faith #herbalifenutrition #physique #l4like #followme #followforfollow #God #24hourfitness #model #naturalphysique #fitdad
🎥 Video by @annastaalnacke Tag your gym buddy! 💕
Super excited to be a #shorthaircutfinalist ! HERE IS THE HOT SHOT VOTING LINK!!! https://www.surveymonkey.com/r/hotshotvoting2018 Scroll to the category “shortcuts” and vote for either of my images! CONGRATS TO ALL THE FINALISTS🍾 . . . . . #vwhitmarshhair #instahair #hairoftheday #haircut #shaved #clippers #orange #pixie #crop #transformation #shorthair #texture #straight #creativehair #hairdesign #aveda #behindthechair #lovemycraft #avedaartists #neillcorp
R I C H I E N✨ @richeinjordan
Well, it’s true what they say.... you have to eat more to lose weight. Left May’18, Right August’18 . . I’ve always wanted to be lean. That was my last step after losing all that weight. I just wanted to see if I could be lean. . . . **News Flash** People that starve themselves mess themselves up by not eating enough food. And really, it’s only by eating that you’re able to get yourself lean. . . Our metabolism is designed to protect us. If we ate less calories than what our body needed every day, in theory, we would dwindle down to nothing. To protect us, our body has a built-in safety system called metabolism. This safety system slows and becomes less efficient in providing our body with fuel to draw from. If you find that you are eating very little food, exercising multiple times a week and cannot lose or even start to gain weight, your metabolism is likely the reason. . . *Twirl on That* . . #trainer #weightloss #transformation #transformationtuesday #sport #athlete #eat #healthy #nutrition #protein #selflove #selfworth #hungry #now #change #challenge #nike #justdoit #bodypositive #bodybuilder #bodybuilding #proud #sassy #sexy #live #laugh #love #behappy
See instapeeps, it's all about moderation. Party Pip enjoying a fine glass of champagne (versus 20 glasses) 🥂. Making smarter choices! If I can do it, so can you! . . . . . . . #champagnecampaign #motivation #piptfitposse #pipfit #transformation #fitness #healthy #mindset #goals #trainhard #hustle #fashion #transformationtuesday #wbff #prodiva #pro #bikini #inspiration #healthyiswealthy #shredded #abs #booty #shelifts #bestself
T R A N S F O R M A T I O N • T U E S D A Y. This is our first of many transformation Tuesdays, and today we're featuring Jackie! In just 2 session she... • Lost 2.5 inches in her waist • Lost over 2 inche in her hips! • Went from 0 to 16 push-ups on her toes! • Increased her plank by almost 3 minutes!!! • Shaved off over 1 and a half minutes on her mile! More importantly - Gained strength for Motherhood!!! Jackie was 110% IN Body Back and her results are proof! We are so proud of her and the strength she gained in this session for one of the most physically taxing jobs there is - being a mother! Our next sessions starts August 21st!! Don't miss out! Just 2 spots left! Register now at sesantarosa.fit4mom.com #bodyback #transformation #realmomsrealresults #accountability #cleaneating #nutritionguidence #hiitworkout
So You wanna be Blonder❓Check out this Foilyage TRANSFORMATION! 3.5 Hours to Blonde Perfection 👩🏼 Schedule with one of our Blonding experts and Fall in LOVE with your Color 🎨 Hair by @linz_cooper_stylist
Time for another #transformationtuesday dancer spotlight! Awe baby @ella_narance 😍 swipe to see her transformation! . . Dancers - keep sending your pictures for a chance to be featured! . . . #brittanyschoolofdance #dance #dancersofig #dancersofwi #transformation
Today’s @beauty_worksonline hair extension transformation using tape ins! 😱🤩😍 Swipe ➡️ for more . . . . . #hair #hairextensions #beautyworks #tapeinextensions #blonde #longhair #charlotte #charlottesgotalot #clt #mobilestylist #hairstylist #transformation #beforeandafter
Its been a whirlwind of a weekend ❤️ but couldn't think of a better person to spend it with 🙊👫🍍
3.1lb down so far, it's only been a few days haha. Very happy (: #weightloss #transformation #teamrh #bingeeatingrecovery #selflove #justbreathe
5 EXERCISES FOR THA PERFECT WAIST 👉🏼Please follow and like 👉🏼 @fittness.importance ✔✔✔💯 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #nutrution #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #
Great things take time.. 💖🙌🏼💖🙌🏼💖 _ We all know the saying Rome wasn't built overnight, Yet we all want results instantly. Real long last results take a time to build. It also takes time to define and discover what is really right for you and your life. _ I am excited to partner up with @mariamarlowe and @definedbydaphnie hosted by @gethealthie . I love to share the Journey about how Clean Keto Lifestyle was developed. If you are in NYC please Click link-in bio and Join myself and 2 other amazing women on how they have become successful in their business curation in the wellness industry. _ Clean Keto Lifestyle was not created over night it came from days and months of illness an trial and error to learn what worked and how food can cure. Know anything is possible with enough time and perseverance. You can and will be successful with enough determination. There was a time where I felt defeated and as I pressed on I could not be happier with my results and now the ability to share it with the world. _ Do not give up, good times are right around the corner!! _ #personaldevelopment #selflove #spiritualgrowth #motivation #transformation #inspiration #selfawareness #selfhelp #selfcare #guidance #selfdevelopment #loveiseverything #kindness #motivationalquotes #inspirational #inspirationalquotes #courage #persistence #inspiring #womensupportingwomen #communityovercompetition #womenempowerment #empoweringwomen
MATR BEHAVIORAL HEALTH. Call us @ (435) 462-2781 or (801) 691-1280 Holographic Human Transformation Theory by Janey Marvin In Nature, success is achieved through Self-Organization. If the natural process of Self-organization is stifled, the system begins to deteriorate. To maintain an upward trend people and organizations resort to methods that force and dominate the system. This takes large amounts of time and energy to accomplish and is ultimately self-defeating. If we are functioning as an open group and someone says something against or opposing we say thank you, teach us your experience and let us see if there is something we are missing something we can learn. Recognizing something of ourselves and looking at it. Learn the Quantum Physics way to Change. KNOW THY SELF - HEAL THY SELF -KNOW AND HEAL OTHERS- #a #v #i #holographic #human #transformation #theory #cognitive #change #holistic #unique #success #love #choice #mental #health #emotional #physical #spiritual #wellness #live #life #instagood #addictiontreatment #addictionrecovery
🎥 Video by @annastaalnacke Tag your gym buddy! 💕
Using Our Tech Sled + Gator Roll Tackle Together to Simulate Getting Off a WR Block, Pressing the Near Hip, and Securing The Solo Tackle. DBs That Cover and Tackle ✊🏽💪🏾🤫 Follow/Support @deepcreekfootball 🏈 • • • • #nutrishopchesapeake #phase5performance #fitnessgear #muscle #motivation #fitness #gymlife #pushpullgrind #fitnessaddict #workout #bodybuilding #training #health #motivation #icoach #iteach #transformation #instafitness #gym #trainhard #eatclean #football
Follow 💖 @ladyboss_transformations for the best female transformations on Instagram . 💖| @ladyboss_transformations 💖| @ladyboss_transformations 💖| @ladyboss_transformations . Credit @kburg21 .
Show Some love to: @200poundsgone What inspired me? I got sick and tired of being sick and tired. Deep down I always knew I was cheating myself but never could pull myself from the deep dark place my health resided. Until one day I miscarried my unborn child. Talk about depressed. One day at a time, I clawed myself back to the surface to fight. Maybe a year later I was finally approved for Gastric Bypass surgery, after being denied for many years. Please know having surgery isn’t “the easy way out”. Everyday I have to apply hard work to get the result I have today. There is NO get out of Free card when it comes to living a healthier lifestyle. There isn’t just losing weight but there is also keeping it off. Never give up!!! I am proof, it can be done if you want it as bad as you need it. . Follow 💖 @ladyboss_transformations for the best female transformations on Instagram . 💖| @ladyboss_transformations 💖| @ladyboss_transformations 💖| @ladyboss_transformations .
A cycle of Tren is equal to 5 years of clean eating and consistent training 😁🤫🤣
Change is the greatest gift bestowed upon us. It allows us to write our own stories, to give us the opportunity to better ourselves everyday. . #ketofamily #ketotribe #transformation #support #encourage #keto #ketogenic #ketogenicdiet #hflc #lchf #ketosis #ketosisdiet #ketogenicliving #goals #ketomom #ketoaf
From "fitness babe" to "single mother" 😏
Fabulous HD Brows & LVL Lashes for Emily! Absolutely in love with this transformation. Not only do her new brows frame her already gorgeous face but the lashes really make her eyes pop! ✨ HD BROWS & LVL LASHES COMBO: £50 ✨ Book your appointment today! To book please TEXT 07475129024 OR Facebook message https://facebook.com/WarringtonBrowLashClinicHDBrowsLVLLashesFibroblast/ #hdbrows #eyebrows #warrington #warringtonsalon #cheshire #hdbrowswarrington #archaddicts #browaddicts #brows #onfleek #transformation #browsbyme #browenvy #browgame #highdefinition #highdefinitionbrows #browqueen #lvllashes #lvlenhance #nouveau #eyelashes #lashlift #lashlovers #lvllasheswarrington #beforeandafterbrows #beforeandafterlashes
RepostBy @back2back_sc : "*** Transformation Challenge *** Starting September 1st thru October 31st • Over $4000 in cash prizes for winners $2500 for first place • $39.99 for Members • $200 for new members Includes 2 month unlimited membership (CrossFit, boot camp, hot yoga, spin, free weights) Spots are limited Sign up online at b2bsportscomplex.com Or come in to our location 3501 North Sillect #weightlosechallenge " (via #InstaRepost @AppsKottage ) #bakersfield #bakersfieldfitness #crossfit #bakersfieldweightloss #fitness #transformation
#TransformationTuesday i know I posted the picture to the left before but I deleted all the other pictures from my “chubby” phase. I’m proud of the work I’ve put in and how much I’ve accomplished! Currently I’m using @blackstonelabs_official and it’s helping me further reach my goals. DM me with any questions about the product or use my code, justworkingonmyfitness_
SWISH SWISH BISH🌙 • • My beautiful client and her amazing head of hair are on their way to Boston!😩 for our last appointment we did a full balayage to eliminate warmth painted with @oligopro balayage clay and extra blonde and 20 vol @brazilianbondbuilder for strength💪🏼 glazed with @schwarzkopfusa #morevibrance and styled with @biolage #liveraw line 🌱
This is my passion. This is my element behind the scenes almost daily nowadays. • I’m known to train and coach people, but connecting with amazing people from all over the world, at the deepest level, is my greatest art. • Here with @drzaino - World-renowned speaker, author, Former Mr. America, Mr. Universe, IFBB Pro, and founder of one of the largest wellness clinics in America. • His “I Am Hero” project aims to resurrect Heroes from the complacency of their secret identity, so they may live heroic lives once again. • Excited to share this podcast episode soon! . . . . . . . . . . #iamhero #kaizen #heroes #podcast #mramerica #ifbbpro #fromwhereistand #entrepreneur #speaker #author #personaltransformation #believe #justdoit ✔️ #mission #transformation #breakthrough #collab
You don't touch me like you used to #esteelauder
Formen er ikke helt bra men får komme seg på jobb og krysse fingrene for at formen blir bedre utover dagen 🙅🏽‍♀️ ————————————————————————- #selfie #selfi #tirsdag #jobb #work #sick #trening #motivation #motivasjon #training #workout #treningsforum #treningsinspirasjon #getinspired #fitness #fit #fitspo #gym #photooftheday #fitnessjourney #strong #motivation #instagood #getfit #exercise #transformation #results #nevergiveup #fitnessfirst #sport #triceps
Jippiii, da var det mandag igjen 🌸 Nå skal jeg straks på jobb så blir det trening i kveld 🌸 Ha en fin mandag ————————————————————————- #training #trening #workout #iform_no #iform #treningsforum #treningsinspirasjon #getinspired #fitness #fit #fitspo #gym #photooftheday #fitnessjourney #strong #motivation #instagood #getfit #exercise #transformation #results #nevergiveup @reebok @reebokwomen #reebok #fitnessfirst #sport #muscle #muscles #xlifeambassadør2018 #triceps #upperbodyworkout
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