#travellingyogini

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Having a little play after this morning’s classes @flowersandfireyoga 🤸🏻‍♀️ . I never attempt chin stand as I always assume I’m not strong enough in the upper body...turns out that’s another one of those stories that I tell myself! #bodyovermind 💪🏼 . Isn’t the mind so interesting sometimes?! After leading a group meditation class this morning, we discussed our experiences afterwards, and one of the participants described how a random thought came out of seemingly nowhere, and really startled her! Turns out we are not as ‘in control’ of our minds and thoughts as we believe, and yet another example of how *we are not our thoughts* I love making these mini discoveries through both teaching and practising #meditation 🙏🏼 . Anyone else made any discoveries or breakthroughs when it comes to their yoga or meditation practice recently? #commentbelow 👇 . Ps. I know I’m cheating on the second side- but I did it mindfully 😉 . 📽 by my guru @ash_coopa 👙 @lululemonuk
ENJOY: WHAT DO YOU LOVE? What would you do for FREE? That is your work! Remember to work smarter, NOT HARDER. • When we give and give of ourselves and never find time to ENJOY, we drain our lifeforce, and feel empty, moody, and depressed. Let’s stop and recharge our own mobile battery FIRST so that you can RADIATE LIFEFORCE, PRANA, QI! #travellingyogini #yogalife #yogafun #myyogife #yogadaily #travellingyogini #spiritualdevelopment #yoga #yogaretreat #surfyoga #yogasurf #yogaeverydamnday #surfyogi #yogi #surf #yogainspiration #yogatravel #yogaandsurf #travelling #yogateacher #surfyogini #yogasrilanka #surftrip #hälsoresa
ENJOY: WHAT DO YOU LOVE? What would you do for FREE? That is your work! Remember to work smarter, NOT HARDER. • When we give and give of ourselves and never find time to ENJOY, we drain our lifeforce, and feel empty, moody, and depressed. Let’s stop and recharge our own mobile battery FIRST so that you can RADIATE LIFEFORCE, PRANA, QI! #travellingyogini #yogalife #yogafun #myyogife #yogadaily #travellingyogini #spiritualdevelopment #yoga #yogaretreat #surfyoga #yogasurf #yogaeverydamnday #surfyogi #yogi #surf #yogainspiration #yogatravel #yogaandsurf #travelling #yogateacher #surfyogini #yogasrilanka #surftrip #hälsoresa
“I honour the place in you, where the entire universe resides” ⠀⠀ Call me out on this one, but I know Yoga can sometimes feel a bit clichéd and “eye-rolly” hippie talk. To be honest I use to make fun of it myself. • • Then I dug a little deeper, and opened my mind a little more. However way you look at it, there’s something about the profoundness in realising we are all the same on this little planet we call home. We all got here the same way, and will exit the same way. No one is better then another. Whatever you do to spend the time in between is up to you, but we were all given the tools to make it happen, and respect one another while doing it. • • The first time I heard what “namaste” meant, is when Yoga truly clicked with me. And I think we need little reminders like this to stay kind, stay real, and help each other out.
“India shaped my mind, anchored my identity, influenced my beliefs, and made me who I am. ... India matters to me and I would like to matter to India.” Shashi Tharoor 🧡 #yogaeverywhere ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 by @thephotoartiste
Outdoor yoga anyone? YogaLingo app is the fun and easy way to learn Sanskrit for Yoga! 🕉️🧘‍♀️ 🧘‍♂️ This week we are honouring those yogis working on Virabhadrasana and its variations. Today's featured yogi is @claudia_casanova ⠀ ⠀ Click the link in the bio to download the app and TAG @yogalingo in your photos for the chance to be featured!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #warriorpose #virabhadrasana #yogaoutdoors #yogajourney #asana #asanajunkie #yogini #yogi #yogastudent #yogateacher #yogapose #yogaphotography #yogapractice #yogavibes #yogaapp #yogagoals #energy #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalooksgood #yogalove #yogalover #yogaaddict #yogadaily #travellingyogi #travellingyogini #yogachallenge
Be strong and rooted. . There’s always something special about being back in Hong Kong where I was born. Although I didn’t live here long and grew up in Vancouver, there’s still an inexplicable connection - from the small things like finding clothes that fit off the rack at stores (!) to deeper things like knowing where this is where a few generations of my family laid foundations. We’re all so tied to the earth and to each other - like the roots of a tree. . Day six of #RestoreYourWinterQi is tree pose and it couldn’t be more fitting. . #treepose #vrksasana #standingpose #yogainspiration #travellingyogini #onebreathatatime #bali #baliindonesia #baliyoga #whereismymat #aloyoga #aloyogachallenge . Lovely Hosts: @bohemian_heart @amy.yogini @skclay86 @supyogawithkarine @marissanicoleyoga ⠀ Generous Sponsors: @aloyoga @alo.moves ⠀ ⠀ Poses: 1. Lung - puppy pose 2. Large intestine - eagle 3. Stomach - hero 4. Spleen - wide legged ff 5. Heart - down dog 6. Small intestine - tree 7. Bladder - halfmoon 8. Kidney - core pose 9. Pericardium (heart) - forward plank or reverse plank 10. Triple heater - cow facing pose 11. Gallbladder - pigeon 12. Liver - lateral extension
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” - Rolf Gates #yoga #asanajunkie #beagoddess   #balance   #health #fitmomsofi #fitness #fityogi #energy #blessed #healthy #health #healthybody #healthyyogi #igyoga #instayoga #spirityoga #spirit #namaste #bliss #blessed #inspired #mindbodygram #morningpractice #myyogalife #selflove #travellingyogini #yogaaddict #yogadaily #yogalover
In September I’m hosting a yogaretreat to beautiful Hvar with my amazing friend and the owner of @solvikyoga @annesivaasen ! People have already started to sign up and there is a limited spots available. ☽ . . Is September too far away? Join me to Amorgos in April! ♡ . . Contact me at ingrid@valcreco.com for more info or check out www.ingridselmer.com/yoga ✩۵
Back home in London Town. Gonna need some support just like this tree to settle back 😐 🌴 • My mum took this picture, I wasn’t going to use it because it’s wonky 🤷🏻‍♀️ but this blog is about authenticity and we are all perfectly imperfect right?!! Bless her , she said- “well I didn’t think it was wonky as you were leaning forward “... so she moved the angle 😂👏🏻 I 💜 HER!! Its now my fave pic • #dancerspose #perfectlyimperfect #authenticity #londonyogini #yogionvacation #travellingyogini #asana #qualityfamilytime #myjourney #igyoga #instayoga #journeyintopower #montegobayjamaica #montegobay #sunshineyoga #yogaeverywhere #mamalove #support #noyogigetsleftbehind #palmtrees
“Healing is an art, it takes time. It takes practice. It takes love.”-Pavana Reddy⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #NomadsJourney
Take life's challenges and turn them into opportunities to grow . Take the emptiness and see it as space for potential . Take those lowest points as a chance to awaken within. When you are completely broken , that's when you see your soul. ....... seeing this as I was walking along the beach this evening was a reminder to the self of this .. #honourtheobstacles #ganesh #nevernotbroken #awakenconciousness #yoga #travellingyogini #yogainmauritius
Invert your thinking! 🤸🏻‍♀️ . Puoi cambiare tutta la tua vita soltanto guardandola da un’altra prospettiva 😉🤸🏻‍♀️. È da qualche giorno che ho male al polso sinistro, quindi gioco un po’ con le verticali sugli avambracci per non sforzarlo. 🙂 Che programmi avete per questo weekend? Qua è già sabato sera e ne sto approfittando del fatto che il mio compagno è uscito per guardarmi Benvenuti al Sud con un bel bicchiere di rosè!! È bello vedere uno scorcio dell’Italia dopo tanto tempo (e tanti film in inglese!)❤️. . . #eatliftyoga #inversion #elbowstand #practice #morningpractice #yogaitalia #australiansummer #yogafitness #fitfamitaly #armbalance #armbalanceaddict #asana #balancetraining #bodyoositive #fityogi #learnyoga #myyogajourney #strongyogi #selflove #travellingyogini #wanderlust #worldofyoga #vinyasayoga #straddle #straddlehandstand #italia #benvenutialsud
Be real, be transformation Song: Somewhere I Belong - @linkinpark lançamento 18.03.2003 - Warner Bros Music - Production - Don Gilmore. ***R.I.P CHESTER*** *** Este vídeo acabou sendo proibido de veiculação em alguns países segundo lei de direitos autorais, inclusive no Brasil. Fiz uma apelação pois todas as imagens são minhas e com relação a musica eu havia citado artista, gravadora, produtor, etc. Tive a publicação aprovada mas com restrições, sem qualquer possibilidade de impulsionamento ou patriocínio do próprio Instagram. A ideia era compilar meus ultimos trabalhos e mostrar o Yoga na tentativa de uma aproximação a adolescentes e jovens por isso a musica do Linkin Park. A adolescencia/ juventude é a fase da vida de muitas transformações, início de possíveis traumas, a aproximação do àlcool e das drogas, marcas que se não forem identificadas e tratadas, o indivíduo carregará para a vida toda. Não sei se o vídeo entrará no feed de vcs seguidores normalmente como as outras publicações mas é isso! 😊😊😊😊 🙏🙏🙏Namastê🤩💚 #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust #linkinpark #numetal
Open hearts. Just attended my first wedding of 2019 and reminded of the power of love. Romantic love, familial love, unconditional love. It’s truly what makes the world go round. . Day five of #RestoreYourWinterQi is downward dog and about opening the heart. . . #downwarddog #adhomukhasvanasana #yogainspiration #onebreatheatatime #travellingyogini #whereismymat #aloyoga #aloyogachallenge #bali #baliindonesia #baliyoga #ashtangayoga #ashtangalove . . Lovely Hosts: @bohemian_heart @amy.yogini @skclay86 @supyogawithkarine @marissanicoleyoga ⠀ ⠀ ⠀ Generous Sponsors: @aloyoga @alo.moves ⠀ ⠀ ⠀ Poses: 1. Lung - puppy pose 2. Large intestine - eagle 3. Stomach - hero 4. Spleen - wide legged ff 5. Heart - down dog 6. Small intestine - tree 7. Bladder - halfmoon 8. Kidney - core pose 9. Pericardium (heart) - forward plank or reverse plank 10. Triple heater - cow facing pose 11. Gallbladder - pigeon 12. Liver - lateral extension
My time in India coloured my life in many ways. These days Kitchari has become a staple which my digestive system is thanking me for. Kitchari is an ancient Ayurvedic dish, it means mixture, usually a mixture of lentils and rice which is particularly soothing on the digestive system. They say it has as many variations as there are cooks who prepare it.. I highly recommend 😊😍 . . . . . . . #indianfood #loveindianfood #ubudbali #healthylifestyle #fuel #3athlonlife #triworld #tricommunity #trimotivation #triyoga #girlswhotri #thatfeeling #inspirewomen #persistence #swimbikerunyoga #swimbikerun #fromwhereiride #thisgirlcan #outsideisfree #tri365 #trilove #trainharder #travellingyogini #edgelessedges
SPIRAL DANCE: Getting on my matt early morning is a challenge but wakes up my spine up tremendously! Getting the lifeforce flowing allow an increased blood circulation around my spine and also creates space between each vertebrae. That is the KEY to cultivate Prana/ lifeforce, that makes me feel connected again, that AWWWW feeling is worth coming back to again and again. • Our body was created to MOVE but today our rigid western lifestyle makes us so blocked that we experience both emotional pain and physical pain in our body & soul. We can make a shift just by starting MOVING again! • Look forward to practice every evening THIS WEEK @jamusurflodge • VINYASA FLOW 7.30 am YIN YOGA 6.30 pm #travellingyogini #yogalife #yogafun #myyogife #yogadaily #travellingyogini #spiritualdevelopment #yoga #yogaretreat #surfyoga #yogasurf #yogaeverydamnday #surfyogi #yogi #surf #yogainspiration #yogatravel #yogaandsurf #travelling #yogateacher #surfyogini #yogasrilanka #surftrip #hälsoresa
One day, you'll look To see I've gone But tomorrow may rain, so I'll follow the sun🌞
Warrior I on the Arabian Sea. Doesn’t get much better than this. We are staying at a magnificent eco resort with Ayurvedic consults, treatments and massages. There are 3 gourmet restaurants, an enormous pool, eco farming demonstrations and so much more on this beautiful 62-acre property. What a great place for the last 3 days of an absolutely perfect trip. We will return on March 2020. . #inspiredexploration #incredibleindia #indiatravel #travelindia #indianfestival #inspiredexplorationtravel #india #streetscenesindia #streetlifeindia #exploreindia #indiagram #dailylifeindia #natgeoindia #offthebeatenpath #peacethroughyoga #reallifeyoga #indianapolis #indyyoga #yogaindy #yogaindianapolis #yoga #yogalove #yogalife #yogajourney #hoosieryogi #317yogis #igyoga #travellingyogi #travellingyogini
“Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.” 😘💖 ― Roy T. Bennett
| RITUALS OF LIFE | Earthy treasures from journeys in West Bengal. • I always manage to bring back a handmade chai cup in my backpack! This one is tiny, and infused with the touch of the maker... and the sweet memories (and evidence!) of sipping a hot and refreshing chai with Dear Ones, in the land of Kali Maa 🔻🙏🏽 . Honouring and finding joy in the simple, daily rituals of Life is a most precious practice... an offering to the Divine Within and Everywhere... • Jai Maa! 🌿 . . #dailyrituals #dailypractice #livingyoga #westbengal #memoriesofindia #motherindia #mandala #kali #shakti #chai #masalachai #earth #woven #dipika #light #yoganature #yogamardi #mardifielding #travellingyogini #bhakti #prana #heartofyoga #consciousliving #oftheearth #traveldiary #brisbaneyoga #awaken
Yoga! Where the grass grows into the ocean. Makes a nice and soggy footing that's great for balance practice 😕. #yogatravel #worldyoga #yoga #scottishyoga #scottishisles #presspauseandyoga #presspaauseand #travellingyogini #travelingyoga #yogaontheroad #yogavan
HIGH VIBES: It’s the best quote for this week! Ram Dass you are the KINGGGG! • I’m choosing not to give away my positivity to the drama around me. I’m making that choice. That has helped me tremendously to conserve my own high vibration of positivity and not give it away. How can we consciously keep our own positive energy? I’m willing to listen to any examples ... #travellingyogini #yogalife #yogafun #myyogife #yogadaily #travellingyogini #spiritualdevelopment #yoga #yogaretreat #surfyoga #yogasurf #yogaeverydamnday #surfyogi #yogi #surf #yogainspiration #yogatravel #yogaandsurf #travelling #yogateacher #surfyogini #yogasrilanka #surftrip #hälsoresa
HIGH VIBES: It’s the best quote for this week! Ram Dass you are the KINGGGG! • I’m choosing not to give away my positivity to the drama around me. I’m making that choice. That has helped me tremendously to conserve my own high vibration of positivity and not give it away. How can we consciously keep our own positive energy? I’m willing to listen to any examples ... #travellingyogini #yogalife #yogafun #myyogife #yogadaily #travellingyogini #spiritualdevelopment #yoga #yogaretreat #surfyoga #yogasurf #yogaeverydamnday #surfyogi #yogi #surf #yogainspiration #yogatravel #yogaandsurf #travelling #yogateacher #surfyogini #yogasrilanka #surftrip #hälsoresa
On the way to Kerala we stopped at Alleppey for a 3-hr cruise through the historic backwaters of what is known as the Venice of the East. We enjoyed a gourmet lunch of traditional dishes from Kerala, complete with the requisite fried foods that seem to be a customary part of all Indian cuisine. . . . #inspiredexploration #incredibleindia #indiatravel #travelindia #indianfestival #inspiredexplorationtravel #india #streetscenesindia #streetlifeindia #exploreindia #indiagram #dailylifeindia #natgeoindia #offthebeatenpath #peacethroughyoga #reallifeyoga #indianapolis #indyyoga #yogaindy #yogaindianapolis #yoga #yogalove #yogalife #yogajourney #hoosieryogi #317yogis #igyoga #travellingyogi #travellingyogini
Do you fancy a peaceful yoga retreat in warm weather? Come meet me in sunny and beautiful Morocco @dfrostsurfandyoga 🕉️ 🇲🇦 ☀️ . Video from the talented @lenasonrie Beautiful yoga partner @sinayoga . #yoga #yogateachers #yogaretreat #travellingyogini #morocco #yogaeverydamnday #yogavideo #peaceful #vacation #yogajourney #yogapants #lululemon #yogalife #yogainspiration
YogaLingo app is the fun and easy way to learn Sanskrit for Yoga! 🕉️🧘‍♀️ 🧘‍♂️ This week we are honouring those yogis working on Virabhadrasana and its variations. Today's featured yogi is @sevenfoldindia ⠀ ⠀ Click the link in the bio to download the app and TAG @yogalingo in your photos for the chance to be featured!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #warriorpose #virabhadrasana #yogalooksgood #yogajourney #yogaeverywhere #travellingyogi #travellingyogini #healthyyogi #healthybody #healthylifestyle #feeltheyogahigh #asana #asanajunkie #yogini #yogi #yogastudent #yogateacher #yogapose #yogaphotography #yogapractice #yogavibes #yogagoals #yogagram #yogainspiration #yogaislife #yogalifestyle #yogalove #yogaaddict #yogadaily
Coming close to the end of one of the best weeks celebrating my dads 70th in the sunshine.. with all the family ☀️ • Quality time with people who matter is priceless! G R A T E F U L. • #yogionvacation #familytime #pricelessmemories #instayoga #igyoga #gratitude #montegobayjamaica #travellingyogini #authenticity #qualityfamilytime #qualitytime #myjourney #londonyogini #yogaoffthemat #yogaquotes #sunshine #yogaeverywhere
The day started with 101 sun salutations at sunrise on the hotel rooftop with @charissalees , followed by some reading by one of my fav spiritual writers & revolutionary legends #jiddukrishnamurti , then booking myself on to a sound massage healing course as if qualifying as a yoga teacher wasnt enough! (watch out peeps, even more skills coming up), then watching a local Nepali wedding, & of course a deep tissue massage at Jiva Spa-incredible! How was your Friday??? 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️#pokhara #alternativehealing #sunriseyoga #sunsalutation #freedomfromtheknown #soundmassage #healing #morelearning #neverstoplearning #nepalidance #nepaliwedding #fridayvibes #revolutionary #begoodtoyourself #chilledoutday #discovernepal #nepaltravel #travel #keepingitsimple #newskill #travelreading #spirituality #soundbath #singingbowl #vibrationalhealing #howwasyourday #pokharalake #travellingyogini #neverstoptravelling
Tell me something girl Are you happy in this modern world? Or do you need more? Is there something else you're searchin' for? Tell me something, boy Aren't you tired tryin' to fill that void? Or do you need more? Ain't it hard keeping it so hardcore? Shallow - Lady Gaga, Bradley Cooper . . #travellingyogini #travelling #travelgram #friyay #infopalu #galerisulteng #pmibasecamp #redcrossredcressent #explorepalu #exploresulteng
Winter magic☀️thank you for the sun, Universe💛 И уносят меня...☀️ Вселенная, спасибо за солнышко 💛#dashasyogajorney #travellingyogini #yogigirl #yogaspb #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogadaily #thesun #thesnow #wintertime #thankyou #yogaworld #mividallenademagia #magic
The Sacred Paths 21 day 200 Hour Yoga Teacher Training offers an opportunity for self-growth, personal development, and transformation while providing the tools necessary to develop your own personal practice or to step into your calling as teacher and guide. What: Lake Atitlan Guatemala 200 Hour Earth Medicine Yoga Teacher Training Where: Solola,Atitlan,Guatemala When: 5 March, 2019 to 25 March, 2019 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #yoga #yogatravel #wanderlustyogaretreats #yogaretreats #yogaretreats2018 #traveller #travellingyogi #travellingyogini  #yogatraining #yttc #yogateachertraining #ayurveda #healthretreat #asana #picoftheday #instagood #travelquotes #yogaquotes #wanderlust #travelbug #travelgram #yogaeverydamnday #ayurvedaretreat #wellnessretreat #yogaretreat
Aflora-se o desejo, a busca perene de encontrar a paz...então apenas dedique-se á atividade contemplativa, comece a enxergar o mundo sob uma visão diferente daquela habitual, passe a perceber tudo que acontece a sua volta, repare o que ocorre no seu interior, percepções sutis! Isso irá melhorar a visão que você próprio possui de si mesmo! Esse exercício fará com que a paz lhe encontre, não sendo necessário, de forma alguma procurá-la! #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust
"....todos os dias, antes de iniciar uma aula, meditação ou abrir uma porta para o místico, apelo a Deus para que eu seja apenas um instrumento de passagem energética, para que a força divina guie minha vibração e canalize meus pensamentos para a cura....vibro energia para todas as pessoas que estejam precisando dessa onda de paz, de amor, de cura....então visualizo por intuição as pessoas queridas e envio as minhas melhores vibrações a elas! Agradeço a Deus pelo prazer de viver mais um dia e selo o meu compromisso de que enquanto eu estiver respirando estarei ajudando pessoas"! É só o amor! #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust
...sobre manias, comportamentos neuróticos repetitivos, dependências afetivas, ou em substâncias, vícios (álcool, drogas), a ideia é quebrar este fluxo, e fazer com que o ser entre numa onda de transformação...mas não basta que apenas se dispenda energia acerca do comportamento singular a ser mudado, mas sim, da integralidade da vida: a espiritualidade envolvida no processo se caracteriza por pequenas mudanças rotinas, hábitos, lugares, isso elevará o ser....assim é possível a quebra do fluxo vicioso do automatismo! É como jogar fora aquele vestido velho que não lhe serve mais e comprar outro mais atual, renovar-se, isso é transformação! #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust
Sobre SOLIDÃO, entendo que quanto mais conectado com a a sua alma, menos o indivíduo se sentirá sozinho. Quanto maior a introspecção ou a meditação, maior será a capacidade do indivíduo ser feliz, de se amar, de fazer companhia pra si próprio e de não condicionar sua felicidade à outras pessoas! A introversão é individual e representa o prazer de sentir-se bem e feliz independente de qualquer coisa! Namastê * Sozinho direto da Restinga da Brava * #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust
"....não somente o controle mental, algo muito além disso. O tantra propõe um trabalho integrado que vai se traduzir em auto confiança, auto estima, coragem, realização, estabilidade emocional, equilíbrio, isso se refletirá no corpo físico em vigor e força! Tudo isso é transformação"! Click lindo, feito pela minha mana mais linda, fodona e amada @brunabee.cunha #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust #tattoo
"...a grande viagem do ser revela-se em dervendar a mística que envolve sua própria existência. Então ele deve partir da origem, as camadas mais sutis do ser, para que em seguida alcance os corpos mais densos. Assim, o caminhante tendo o conhecimento pleno do espírito, fatalmente dominará os campos mental, emocional e físico! O conhecimento integral e o desvelo total da existência do ser passa pelo crivo da alma! #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust
Between the air the wind and the water Sometimes we really dont know what should we do ...... Some people are hidding and running away I prefer sitting & let the wind blowing over It will come and go in the end . . . . . . . #adventure #adventureyogis #travellingyogini #yogapose #yogagram #yogalovers #
I'm not a prefect dancer ever But I'm a happy dancer Really gratefull watching the snow falling & Dancing in the air . . . . . . . #adventure #adventureyogis #travellingyogini #yogapose #yogagram #yogalovers #
The only way i can do to slowly wake my core up again during this winter holiday is back to practice anytime anywhere . It's feel like -3 C outside there . . . . . . #adventure #adventureyogis #travellingyogini #yogapose #yogagram #yogalovers #
The earth has music for those who listen I hear the wave calling my soul to get closer with them PS : Waiting for the sun go down . . . . . . . . . . . . . #adventure #adventureyogis #travellingyogini #yogapose #yogagram #yogalovers #
Tente este exercício, inspire, venha trazendo a atenção para o momento presente, em seguida encontre os batimentos cadíacos, então exale! Na proxima inspiração repita o ciclo acima, e ao final monte a postura, passe a respirar livremente, mantenha o foco na respiração, volte o olhar pra dentro de si, e toda a concentração no ponto entre as sobrancelhas! Você se supreenderá com a consciência que despertará em seu corpo e mente a partir desse momento! #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust #tattoo #tattoos
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