#treatyoself

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Pool prep with me, myself, and @maaikesnoep (not pictured ๐Ÿ˜ค) #nightofluxury #treatyoself #sundance #swimwear #poolparty #champagne daze ๐Ÿ˜๐Ÿค—๐Ÿพ #filmmakers on the loose!
Food is love. Food is life ๐Ÿฝโค๏ธ . Honestly, Iโ€™ve been wanting to go on a cut since after Christmas. . Iโ€™m not 100% comfortable with how I look, I havenโ€™t had much of an appetite, and my sweet tooth is almost non-existent which is VERY weird for me.. but thatโ€™s how I know that Iโ€™m a little above my body fat set point and ready to shed a little fat. Iโ€™ve had to put off my plan for a while because I know itโ€™s important to go through maintenance phases (with training volume and with calories). Also, it would have been shitty to be on a diet while Iโ€™m on vacation. . If Iโ€™ve learned one thing since I started focusing on my health, itโ€™s that there are times to be more strict with your diet, and there are times to enjoy life (and food). This is a time to enjoy food ๐Ÿ˜Š and once I get back, Iโ€™ll be getting back on track with my goals.
ONCE AGAIN MY WAISTLINE HATES ME BECAUSE DOUGHNUTS CAME IN THE HOUSE AGAIN! ๐Ÿฉ Also, I didn't realize how hard this book is to photograph until I tried because of it's already blurred cover. Like I keep taking the same picture, over and over again, convinced it's blurry, and it's literally just the cover. ๐Ÿ˜… ๐Ÿ“œ I found this book on @bookoutlet for $1.29 USD, how was I supposed to resist? (Answer? I didn't. ๐Ÿ˜) Also if by chance you've never ordered from Book Outlet before, I've got a handy little coupon in my linktree on my profile. Also for Thriftbooks if you can't find what you're looking for there. #shameless ๐Ÿ“œ #bookstagram #book #paperback #bookoutlet #treatyoself #tbr #unreadshelfproject2018 #unreadbook #ya #yafantasy #fantasy #favoritegenre #coffeeanddoughnut #doughnut #coffee #coffeeandbook #bookandcoffee #thestoryspinner #beckywallace #quickshot #latenight #latenightbookstagram #bibliophile #bookworm
So Iโ€™ve decided that holidays arenโ€™t so bad! Think Iโ€™ll stay ๐Ÿ™Œ๐Ÿผ #treatyoself #rubyandfrankie
PERFECT GIFT โŒ๐Ÿ’‹ For #valentinesday Love Letter bracelet by Poi and even if your single itโ€™s okay #treatyoself to personalized Initial #selflove โค๏ธ!! #swipe โžก๏ธ #DM for custom orders #PoiCouture #oheypoi #loveletter #scute #instalove #vscocam
Just me, no make up. Super tired but Iโ€™ve put in the work now itโ€™s time to play. Red Eye headed for Jamaica ๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ’‹โค๏ธโœˆ๏ธ ๐Ÿ’„ #imtired #vacationtime #vacationjamaica * * * #ideserveabreak #ideserveavacation #nomakeupdontcare #tiredentrepreneur #treatyourself #treatyoself #treatyourselfwell #treatyourselfgood #treatsforme #taketimetoenjoylife #taketimetoplay #taketimeforyou #maketimeforyou #workhardplayharder #workhardplayhard
Thirsty for the weekend ๐Ÿพ
@birdonawirenz had an awesome deal on today $5 off salads with the code โ€œredemption.โ€ Super tasty and enough for lunch tomorrow, what more could a girl ask for after a boxing class ๐ŸฅŠ. The beach view called for a tasty ice cream too. Great view and even better company โค๏ธ #friends #summer #salad #chicken #cheapeats #treatyoself
Check out this custom-designed beauty, made for a VIP! Love the colours (surprise surprise as it has green in it!) โค๏ธ๐ŸŽ‰๐Ÿ’ช๐Ÿฝ . . . . . . . . . . . . . . . . . . . . . . #glassbeads #customdesign #customdesignedjewellery #customdesignednecklace #green #red #redcoral #beautiful #accessories #fashion #forsale #gifts #giftideas #tuesdaymorning #tuesday #necklaceandearringset #jewellery #jewellerydesign #handmadejewellery #necklace #earrings #upcycled #jewellery #treatyoself #buyme #ootd #accessory #jewelleryaddict #jewellerymaking
- Yep... ๐Ÿฆ๐Ÿ˜๐Ÿ˜‹ โ € โ € So the epic ness of tonightโ€™s dessert is why I had a smaller dinner ๐Ÿ˜๐Ÿ˜๐Ÿ˜ โ € โ € Sometimes youโ€™ve just got to veg out with a massive bowl of ๐Ÿฆโ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ โ € โ € ๐Ÿ‘Š๐Ÿป Who loves Food as much as I do?๐Ÿ‘Š๐Ÿป ๐Ÿ“ท: @the_undressed_chef ๐ŸŒ ๐Ÿ“:Bris QLD ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿ“ฒ Twitter: @Markus_Delforce ๐Ÿ‘ˆ๐Ÿป Add us! For more food awesomeness ๐Ÿคฉ๐Ÿ”๐ŸŸ๐Ÿ• ๐Ÿ‘‰๐Ÿป Follow me @the_undressed_chef ๐Ÿ‘ˆ๐Ÿป ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ Training and nutrition tips ๐Ÿ’ช โœ… Turn on my post notifications! โœ… ๐Ÿ‘‡๐ŸปTAG YOUR FRIENDS BELOW ๐Ÿ˜! ๐Ÿ‘‡๐Ÿป
B A R A N G A R O O B L O W W A V E ! With a photo shoot tomorrow and the want to start to make good relationships with the local businesses thought it be rude not to get my hair did at this cool venue! Theyโ€™ve taken blow bar to the next level with full drinks and canapรฉ menu and you actually sit up at the bar!! Now itโ€™s a Tuesday so I stuck with a water- but you will ๐Ÿ’ฏ percent see me in this place on Friday night once the club opens! Apparently the music goes up and every has a fab time! What an awesome idea!! Will be perfect for our members to continue their party from class to looking fabbbbulous! @blownluxbar #thestreetsofbarangaroo #streetsofbarangaroo #proseccoandponies #champangeandcurls #virginactivebarangaroo #experience #adifferentfit #immersivefitness #sydney #jointherevolution #treatyoself
To all the mums out there that need a break. Take a couple of loads of washing to the laundromat and use that as your excuse to leave the kids at home. . We all know how much I love my daughter but I tell you what! I THOROUGHLY enjoyed my 2 hours of having dinner in peace and quiet and I am 100% satisfied and guilt free about ditching my daughter ๐Ÿ˜‚. . The struggle of being a single parent was real today ladies. To be honest, I'm getting reeeeal over it. So these last 2 hours of me time have been absolute BLISS. Happy mama = happy baby right? Guess that's why she's always smiling. . TREAT YO SELF! . . . . . . . . #mumlife #vacay #hongkong #kitchen #treatyoself #lovemygirl #butmamaneedsabreak #mumblog #laundromat #confessions #mama
I made a tiny pie. And me and Jesse still didn't even manage to eat half! #pie #personalpie #blackberry #treatyoself #domesticateddiva #love
Self care is the best care๐Ÿท๐ŸŒน #bathtime #bathbomb #drank #relaxing #treatyoself #stressrelief #rose #rosรฉ #bubbly
๐Ÿฅ I was going to put song lyrics but I assumed that would be really dumb, so here is just me thinking Iโ€™m attractive but feeling very self councious๐Ÿฅ #yup #me #holdup #selfie #treatyoself
Ready to give my hustle some extra ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ˜‹๐Ÿ˜ Happy Tuesday folks! ๐Ÿ“ท: @vegamelon . . . . #tuesdayhustle #oatmeal #naijafoodie #lagosfoodie #treatyoself #breakfastlover #dessertnerd
Finally made it into a the 21st Century #iphonex #treatyoself
How the other half live... I'm staying with my cousin near Fremantle and his work backs onto this beach. Pretty sweet lunch time stroll I'd say. The most exciting thing I ever did on my lunch break back home was visit the Home Bargains at Govan Cross #treatyoself
Mochi matcha green tea ice cream anyone? I don't think there could possibly be that many cold treats as good as this- in the world. I rarely ever eat ice cream, so when I do, it's an extra special treat! And this one comes in a cute little mochi package. Win-win. โ™ก . . . . #omochi #matcha #greentea #icecream #matchaicecream #mochi #bestfoodever #eatfood #coldtreats #sweet #delicious #mouthwatering #dessert #food #greenteaicecream #treatyoself #japanesefood #japanesetreats
Self-care & self-love are words seen & heard so regularly when it comes to health of the mind, body, spirit & soul, (or a # on your Insta feed) ~ These words are the very generational principle of the 'treat yo'self' mindset & trust only millennials to be so consciously 'self indulgent'. But what does treating yo'self really mean to you? ~ An ice cream on a Sunday (which btw TOTALLY counts cos, YOLO), half an hour of reading before you're already half asleep and are losing the last few lines to lalaland anyway, or your daily hour of exercise where you're cramming everything you need to process, work out & relieve yourself of while you simultaneously chatter to the friend next to you or subconsciously worry that your activewear might not be trendy enough? ~ For @totally_k some home practice (& some trendy activewear) goes a long way: 'GLOW makes me feel beautiful, bold and brave enough to pursue my deepest desires. Once I have those pants on, my dedication to my self improvement is affirmed and I feel ready to take on everything from a yoga class to a night of adventure.' ~ What makes your soul shine? โœจโšก๏ธ๐ŸŒž ~ #selflove #selfcare #treatyoself #metime #goingwithin #home #yoga #practice #upwarddog #fairylights #shinebright #transky #GlowWithMe
Our starter kits are fantastic for trying Nimue for the first time, but also perfect as travel size products for weekends away! ๐Ÿ’›
Lemongrass and jasmine green tea. Who else is ready to take a warm bath with one of these? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ๐Ÿ™‹๐Ÿฟโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ™‹๐Ÿพโ€โ™‚๏ธ๐Ÿ™‹๐Ÿฟโ€โ™‚๏ธ . . . . . #essentialoils #bathbomb #bath #relaxationtime #relaxationmode #treatyoself #handmade #roziebathindulgences #bathtreat #skincare #healthandbeauty #shoplocal #buylocal #supportsmallbusiness #indulge #relaxationmode #relaxing #silkysoft #foam
Open till 8.30pm tonight. Come & #treatyoself
๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #BachelorNation after #TheBachelor ... or hanging out with Wells! #champagne #limorides โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ € ๐Ÿฅ‚๐Ÿพ Recap tonight's episode on #WillYouAcceptThisRide W/ @lisbug & @wellsadams ! #SPOILERALERT โžปLink in bio. .โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #Monday #Bachelorandwine #BachelorMonday #treatyoself #BachelorNation #instagood #recap #BachelorInParadise #BIP #WellsAdams #interview #love #fun #funny #TheBachelorette #teamArie #lovestory
โ€˜To love oneself is the beginning of a life-long romance.โ€™ โ€“ Oscar Wilde And how lovely is that. ๐Ÿ’›
We have low blood sugar so we need two each.
็”จๅˆ‡ไธ‹ไพ†ๅ‰ฉไธ‹็š„้ฆ™่•‰่›‹็ณ•่ฎŠๅ‡บๆ–ฐ็”œ้ปž ๅทงๅ…‹ๅŠ›้ฆ™่•‰้บตๅŒ…ๅธƒไธ ๅ‰ฉไธ‹็š„้ฆ™่•‰่›‹็ณ•ๅธไบ†ๆปฟๆปฟ็š„็‰›ๅฅถ่›‹ๆฑ ๆ’’ไธŠๅทงๅ…‹ๅŠ›ๅ†ๆ”พๅ…ฅ็ƒค็ฎฑ็ƒค ไธ€ๅฎš่ฆ็†ฑ็†ฑ็š„้…ไธŠไธ€็ƒๅ†ฐๆท‡ๆท‹๏ผ ๆƒณๅฟตๅคงๅญธๆ™‚ๆœŸๅœจๆบซๅ“ฅ่ฏๅƒๅˆฐ็š„ๅทงๅ…‹ๅŠ›้ฆ™่•‰้บตๅŒ…ๅธƒไธ ่‡ชๅทฑๅšไพ†่งฃ่งฃๆ€้„‰ไน‹ๆ„ ่ฆบๅพ—ๅนธ็ฆ๏ฝž Chocolate Banana Bread Pudding made from cake scraps! Inspiration from @burgoobistro Burgoo's rich and decadent classic dessert. Missing home. #chocolatebananabreadpudding #burgoo #dessert #comfortfood #igdessert #dessertsporn #chocolatebanana #vancouver #vancouverfood #vanfoodies #missinghome #bakersofinstagram #lecreuset ##treatyoself taipeidessert #taipei #taiwan #ninibakes
Monday had me feeling worn out so I tried this little pick me up @masquebaruk dark circle reducer minimising patches. A little Home spa session goes a long way. I love them! The skin around my eyes is definitely looking better this morning! #eyes #eyemask #darkcircles #brighton #beauty #homesalon #thebeautyedit #treatyoself #treatyourself
Got my first #sephoraplay box today! This Happy You Year box is all about taking care of yourself, and I'm excited to try out some new products. #Sephora #sephoraplaybox #beautybox #subscriptionbox #HappyYouYear #tlc #hydration #treatyoself #smashbox #glamglow #anastasiabeverlyhills #clinique #boscia #ouai
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