I didn't wanted to start into the new season with a DNS but unfortunately I am not able to run a fast half marathon today. on Friday I got sick and I'm still recovering. I wish everybody who's racing today "Good Luck and stay safe"
So habe ich mich mir meinen Saisoneinstieg nicht vorgestellt. Meinen geplanten Start beim Wels Halbmarathon muss ich leider absagen weil ich am Freitag krank wurde und zwei Tage das Bett hüten musste. Heute geht's mir etwas besser aber für einen schnellen Lauf bin ich noch nicht wieder fit genug. Ich wünsche allen die heute an der Startlininie stehen "Viele Glück, habt Spaß und kommt gesund ins Ziel"
13 minutes ago219
😁😭☠Todays Wollongong Standard Distance was a bag of mixed emotions and results🏊🚴🏃🌞🔥
➡3rd time doing this race; and was my first ever standard 3 years ago.. Being local I ❤ racing here👌
➡Non-wetsuit swim😔But pulled out 1.50/100 which even 2 years ago I couldnt do with a wettie on🙌
➡The bike🚵🚵My beloved Bike😍😍Smashed it🔝🔝Highest ever average speed on not a flat course😛Felt good and held it well💪I kept knocking my watch so didnt read the full ride; but results say average 35km👍💣
➡😭😭Then my forever suffering run🏃🏃I felt great getting off the bike and was ready to give the run 100%...😲when 1.5kms in EE officials told me I had cut the run course😠😠😠if I didnt want a DNF i needed to turn around🔃🔄You can imagine turning around and seeing all the work you had done on the bike slip away❌❎❌I remember where I cut the course🙊I followed about 6 guys across the road and even wondered why we where doing it??? IDIOT! Never follow men😤😢😭😭😭also it was a new run course to previous years due to construction work in the gong🛠🏁
➡Learnt my lesson📚worked on mental strength💡raced in my home town👌What more could a girl want🤗🤗🤗
There’s no denying when you have kids you move further down the pecking order with each new bubba👧🏼🧒🏼👶🏼. Each week I map 🗺 out my program and each week it never goes to plan. If you can switch to plan B or C or heck even F some weeks without batting an eye lid then it’s going to save you stress. I think being a mum has actually helped me as an athlete. You see us mums don’t get a second chance to do something as the back log of day to day operational duties calls. When I do get the chance to train the excecution is there because I know I won’t get another chance. Touch it once and make it count. #seemstobeworking#mumlife#triathlon#triathlontraining
19 minutes ago112
Very nice to run with the sunrise 🌄😋
Courir au levé du soleil 🌄😋