#trifectatribe

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And so the 2018 season has come to a close 😭. That just means it's time to start training for 2019 💪🏾. To cold out for you 🤔? Hit those stairs and work on your heavy carries! #noexcuses . . . Spartan Race 🏟 Citizen's Bank Park 🏟 Stadium Sprint (09/22/2018) . . . #aroo #spartanup #spartanrace2018 #ocrathlete #ocrlife #fit_four #fitfam #trifectatribe #spartancbp #spartantrifecta #medaladdict #spartanuk #fitness #ocrtraining #ocr #fitnessgoals #ocrfamily #fitfam #ocrfit #spartanfit #spartanstadion #spartanrace #theocrmaniac #spartan #spartanup #obstaclecourseracing #ocraddict #спорт #endurance
We practiced this jump before the race. 💪😂
When life gives you lemons you're supposed to make lemonade, right? But that isn't always easy. Sometimes you don't have all the tools you need. Sometimes you need the pitcher. Other times you need sugar. I've in a while you might not have a cup. Guess what! There's always a way if you really want to accomplish something. Maybe you use a big pan, sweeten with some honey, and drink from a soup ladle. When you're ready, you'll find a way. Excuses like money and time are just a challenge to work with. Make it happen. . . . . . #Being40Something #HealthyChoices #MomOfATeenager #Goals #DreamBig #PushYourself
Ya solo unos detallitos a la piñata !!! 💪🏻😎 vamos a ganar el concurso familiar !!! Felices fiestas !!! 🎄 #trifectatribe #trifecta #lifestyle #spartanrace #spartanracemx #2018 #navidad #runner #race #piñata #navidad #xmas #trifecta #spartansuper #spartanfamily #strong #ocr #obstacles #brothers
AROOO! Sunday fun day early morning sealed. Badass Monkey 🐒 Mode under the supervision eye from my cutie 🐈 💜😎🤣 #spartanracemy #spartanracethailand #spartanraceph #spartanracesg #trifectatribe #roadtoultra
We are looking to make a trip out east this next year. We want to know what the best Race/Venue is! #HumanOctane #TeamHumanOctane #RebelRunners
On day 15 we hung with friends and family everywhere! #ocrbeastchallenge #ocrbeast #ocrbeastdeadhangchallenge
Took @janelchangg and @djlovesrice to their FIRST @spartanrace and they killed it!💪🏼 Youtube video in BIO😎 · Completed my first @spartan TRIFECTA!! And going to complete a double trifecta in 2019! 🤙🏼 · #AROO #TrifectaTribe #Sleep
Done, Done and DONE‼️Finally earned and completed my first of many @spartanrace trifecta last weekend.🏅@spartan trifecta is where you’ll complete three different level of a Spartan Race in one calendar year. Sprint (Red) 3-4+ miles, 20+ obstacles, Super (Blue) 7-8+ miles, 25+ obstacles, Beast (Green) 12-15+ miles😫 and 30+ obstacles. All them days waking up at 3am to go to the gym before work and training with @hardkourperformance in the evening was all worth it.🤧My friend now my coach @jnukes_hkp helped me achieve my goal. I first told him to just take me to the next level physically, but he just didn’t just do that. Justin took me mentally to the next level and kept me winning. 🙏🏼As much he and @r.miller_hkp keeps me accountable, I always tell them “Hey mang, I train for raves, not races‼️”🕺🏻🤣🤷🏻‍♂️Both of them say that’s my motto and whatever keeps me motivated to train and race.💁🏻‍♂️ On to 2019 OCR SZN with another trifecta and maybe double trifecta.🤔🤷🏻‍♂️
Time to break in that new @junkbrands @spartan head band! 💪🏼😎💪🏼🔵⚫️🔵🔥🔥#running #trifectatribe #spartanrace #headband #junkbrands #stayfocused #chulavista #sandiego #doitforyourhealth #yesyoucan
I like good mornings. I know where I'm going . But sometimes I get lost I dont cheat . I cheat meal. My shoes dont make me a better athlete i do . I am no joke and i am NOBULL. #kettlebells #exercisemotivation #exercise #gymlife #trailrunning #tacticalathlete #trifectatribe #511tactical #neverbackdown #spartan #sandiego #nobull @balancedsd @mysynergyplayas @iron.bloods
Day15, 3:20sec. Almost forgot to do it today with so much going on at the Base Camp. #ocr #ocrbeastchallenge #ocrdeadhangchallenge #fitdad #agingstrengthfully #spartantraining #trifectatribe #ajourneyof1000bruises - W2K
Skipped the morning run to go on a hike! 5.5 miles in Garrapata State Park! It was a great hike with fabulous #views ! I think I’m going back tomorrow to run it...weather permitting! Fingers crossed! #spartanstrong #trails #iamspartan #hiking
Fitness Week in Review: improvement in interval runs and PRs in both straight-bar deadlift & overhead push press. . It’s hard to think that this time last year I was 3 months post-shoulder dislocation, barely able to run 3 miles without shoulder pain (my shoulder socket was still loose & healing, so the continual shoulder motion of my stride caused irritation). I could barely lift 20lbs over my head. . Fast forward one year, and I’ve come so far: 3x Trifecta, a 15k at 8:21/mi, an 8k snowshoe race, and multiple other local OCRs. . Today I had planned a 1hr HIIT session. About 10 minutes in, my left ankle & instep started giving me enough pain to catch my attention. 5 minutes of massage & rolling gave no relief, and rather than push through to potential injury, I opted to cut the workout short. . I felt like a failure. Like I was letting myself down. Like I wasn’t putting in the work. After beating myself up and lamenting for a few minutes, I started recounting the number and intensity of this week’s prior workouts, and I realized something: MY BODY WANTS A BREAK. TAKE IT. . Give yourself permission to slow down once in a while. Use the down time to recover, so you can go faster next time.
The last few races of the year for me. Success comes with every step. Failure is simply a way to learn how not to do something. Here’s to 2019 and a new set of goals! #spartan #trifectatribe #anw #anw11 #anwnation #pilot #helicopter #fixedwing #goals #2019
・・・ Looking for a Christmas gift for your OCR racer? Use code Jingle15 and receive 15% off your order for Christmas! Be ready to crush the 2019 @spartan races in @theoriginalwarriorpak gear! I believe in them and they believe in me. #warriorpakgear #bestglovesever
Thought last weekend was my last race of the year - but thanks to @leon_1.cancer_0 that wasn’t the case! And somehow I even pulled off a first place podium finish! I love the mandatory obstacle completion aspect of the race and some of the tire obstacles were tough... the rain made the rig and monkey bars super slippery, but we made it through! Thanks for a fun race @terrainracing !!! And thank you @mitch.905 for being there to motivate me to get through those wet monkey bars!! Anddd huge shoutout to these two amazing ladies @bmart1020 and @jessicamariahardy - it was fun racing with you, you killed it!!! Such a great day with @mitch.905 and @billyf181 !! #medaladdict #terrainrace #terrainrace2018 #terrainracetampa #podium #firstplace #florida #tampa #ocrrace #spartanwomen #spartan #spartanlife #obstaclecourseracing #trifectatribe #ocr #ocraddict #ocrlife #ocrtraining #spartantraining #spartanup #fitness #challengeyourlimits #challengeyourself #pushharder #raisethebar #gothelimits #ocrathlete
Once a spartan, always a spartan. 43 days till the spartan winter race. Valmorel here we go!🏃🏽‍♀️💪🏻 #spartanrace #chamechaude #trifectatribe #finisher
“Some days it just flows and I feel like I’m born to do this, other days it feels like I’m trudging through hell. Every day I make the choice to show up and see what I’ve got, and to try and be better. My advice: keep showing up.” -Des Linden #keephammering #outworkeverybody #endurance #100training #quoteoftheday #spartan #earnyourshower #runner #fitness #TeamULTRA #sobrietty #Godovereverything #2aday #LiveULTRA #immigrantmentality #fitfam #motivation #inspiration #fitspiration #payingtheprice #marathontraining #ultramarathontraining #training #instafit #trifectatribe #hachie50 #itsallbeentraining #success #norestfoetheweary #nobodycaresworkharder "CIVILIZE THE MIND BUT MAKE SAVAGE THE BODIE”
“Some days it just flows and I feel like I’m born to do this, other days it feels like I’m trudging through hell. Every day I make the choice to show up and see what I’ve got, and to try and be better. My advice: keep showing up.” -Des Linden #keephammering #outworkeverybody #endurance #100training #quoteoftheday #spartan #earnyourshower #runner #fitness #TeamULTRA #sobrietty #Godovereverything #2aday #LiveULTRA #immigrantmentality #fitfam #motivation #inspiration #fitspiration #payingtheprice #marathontraining #ultramarathontraining #training #instafit #trifectatribe #hachie50 #itsallbeentraining #success #norestfoetheweary #nobodycaresworkharder "CIVILIZE THE MIND BUT MAKE SAVAGE THE BODIE”
Boys time galore 🤣 townlake ✅ ufc gym ✅ chucke cheeses ✅. And it is just noon!!!! “Some days it just flows and I feel like I’m born to do this, other days it feels like I’m trudging through hell. Every day I make the choice to show up and see what I’ve got, and to try and be better. My advice: keep showing up.” -Des Linden #keephammering #outworkeverybody #endurance #100training #quoteoftheday #spartan #earnyourshower #runner #fitness #TeamULTRA #sobrietty #Godovereverything #2aday #LiveULTRA #immigrantmentality #fitfam #motivation #inspiration #fitspiration #payingtheprice #marathontraining #ultramarathontraining #training #instafit #trifectatribe #hachie50 #itsallbeentraining #success #norestfoetheweary #nobodycaresworkharder "CIVILIZE THE MIND BUT MAKE SAVAGE THE BODIE”
I hate burpees. Everybody hates burpees. It's a reason why it's a penalty on Spartan races for God's sake! But a challenge is a challenge and burpees for charity is another case.🤗 ~ 665 burpees in one hour. I continued in 3:30 min and 700 burpees were done. Since I also ate a bar, I had to donate 800 SEK to @musikhjalpen. ~ Thanx @ocrstockholmif for the challenge! Strong is the new black!💪 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #burpees #musikhjälpen #mh18 #challenge #swebar #hinderbana #nordicwellnes #trackrunning #obstaclerun #ocr #strength #fitness #crossfit #ninja #grit #warrior #sasuke #ocrwc #actionrun #toughviking #toughest #toughestelite #spartanrace #trifectatribe #hamstringtendinos #medialepikondylit #rehab #elite #pro #ocrathlete
There’s nothing quite like crossing the finish line of a really tough race. I was going to not run any races until after winter was over but I couldn’t keep myself away that long so I’ll be going to Austria in January for a Winter Sprint and Super 🗻❄️💪 #Elite_Apparel_Exclusive #TeamEliteSweden #EliteLoneStar #Muddest
Fun times on the hill this morning! Our Spartan SGX crew has been having just one tough, but short, workout per week lately. The majority of our training has been real easy as we wind down from the 2018 season and start getting ready for 2019!
Another bespoke product polished and ready to ship 👌 giant OCR trifecta holder with triple rails #HangTidy #TRIFECTATRIBE #Teamhangtidy #spartanraceuk #dryrobeterritory #medal #medalrack #medaldisplay #medalhanger #ocr #mudrun #noexcuses #medalholder #run #running #fitfam #gymlife #fitness
Kids in school (Saturday school make up for us NC year-round schools) and took the morning to work on myself - thanks to @drbrooke_brookview for a needed focused massage topped by one of my fav roasters, @cultivatecoffeeroasters ! The awesome afternoon filled with more fun plans awaits!! #selfcare #takingcareofme #athlete ... # ... #takeittotherig #warriortechocr #knowyourwhy #spartan #aroo #trifectatribe #trainlikeaninja #goals #fitmom #health #strongwomenrock #fitfamily #womenofspartan #womenbusinessowners #ocr #ocrtraining #cleaneating #anw #designer #designerlife #designforfitness #momboss #ninjacarolina #nasm #personaltraining #girlswhoninja
My #MedalMonday comes all emosh as we learn of coachjoedi moving on from Spartan, but we wish him all the best. 🙏🏽👏🏽🤙🏽 • 2018 was a first of many: 1) First ever baytobreakers 15K distance, crushed it with glummeee. This was my 12th consecutive. 2) First Unofficial (dseracing Lake Merced Half) and Official #Breaking2 #HalfMarathon at the goldengatehalf. 1:58:10 official time at a race I didn’t train at speed. Luckily I hit my PR because the race I was planning to PR (Berkeley Half) got cancelled due to dangerous air quality. Props to zoommagic kipchogeeliud and nikerunning for providing so much inspiration for so many. 3) First spartanrace Trifecta. Evar. Yes to my racing followers, it’s probably surprising, but Tahoe 2018 was my first Beast. Wind beneath my wings: inday1003 (and my kiddos) ry_lyfe jentang10 (and B) jaurielynn ace16876 josephbautistasgx misskat_00 4nik_ig zoeszcz billbrumbachocr rjwoodsy kdonoghuelives kevingillotti nickeldm and new #spartanfamily pootie_the_spartan cali_kendra (sorry if I forgot anyone else). Let’s see what 2019 brings, I’m ready. • #ACTIVEASFUCK #SpartanRace #SpartanTraining #SpartanTrifecta #Runner #Running #SFRunner #OldAndSlow #DadBod #DSERunners #StartSlowAndTaperOff #OptOutdoors #NeverNotRunning #GetOutAndRun #latePost #TeamUsualSuspects #fitAid #DidItForTheFitAid #BrOCRMedia #seriousHardware #trifectaTribe
Atlas stone carry yesterday at Spartan Beast . It was HEAVY. #omantrifectaweekend #trifectatribe @spartanarabia
#Repost @rowdy.ig ・・・ Tree is up and decorated 🤣 Had to be done. So far the cat hasn't destroyed it... #christmas #christmastree #running #trailrunning #medal #medals #medaladdict #bling #medalmonday #trifectatribe #truegrit #perthtrailseries #spartanraceau
And just like that my 2018 season is over. Ended my season with @spartanarabia first ever trifecta weekend in Oman! It was like running a race (or three) in a tropical paradise. 2018 was good to me with 2 trifecta weekends, 33 races.. and 3+3 = 6 trifectas 😉 AROO! #cheyfitstayfit #spartan #spartanarabia #spartanoman #trifecta #trifectaweekend #jebelsifah #omantrifecta2018 #trifectatribe #trifectaX6 #aroo #spartanwomen #dubai #Xdubai #oman #outdoorfitness #ocr #ocrlife
Whn you see your coach and get emotional 🙈🙈.. This guy is the best coach, friend, and member of the family.. he pushes you to the limit and brakes ur limits, he believes in you whn u don’t believe in urself.. next time will do much better I promise u coach @q8_spartan ..also a very special thanks to coach @yosefalmusallam who always been there screaming at my face to push harder and over my limits .. thnk you for believe in me.. #spartanrace #spartanarabia #trifectatribe #spartanoman
So proud of my wife for kicking ass the 8K sprint.. 👏👏👏.. a very special thanks for her coach @lore.rox and a special thanks for coach @q8_spartan who made it all happens.. #trifectaweekend #trifectatribe #spartanrace #spartanarabia #spartan
You dont get weaker; you only get stronger..didnt get enough of the 21K so why not add the 8K.. AROO 💪🏻💪🏻💪🏻#omanspartanrace #spartanbeast2018 #trifectatribe #spartanrace #spartanarabia
Done...for now 😉 2019 #OCR races lined up outside Portugal. First steps into the new #StrongViking world and once more going for the #Spartan #TrifectaTribe status...this year with eyes on Greece 😍😎 And me and @rdperformance_ are gonna get the double trifecta 💪 Just need a #SpartanSprint preferably somewhere new 😜 Any suggestions? #spartanraceeurope @spartanraceeurope #I ❤OCR #trailrunner #LifeBeginsAt40 #FunAt40s
A success doesn't become reality through magic, it takes sweat, determination and hard work..! My first ever trifecta medal! Aroo..! Aroo! Aroo..! #spartanracearabia2018 #spartanraceth #spartanracephilippines #spartanrace #ocrbeastchallenge #trifectatribe #goldsgymmuscatoman
. Quando il respiro diventa pesante e i muscoli iniziano a tremare ,è la forza di volontà a mostrarti la via . ----------------------------- When the breath becomes heavy and the muscles start to shake, it's the willpower that shows you the way. . Sparta Trifecta World Championship🇬🇷🌍. . ... 🇮🇹INVICTUS TEAM🏆 ... Follow us: @invictuscrosstraining @invictuscrosstrainingpuglia @invictuscrosstrainingnapoli @invictuscrosstrainingveneto @invictuscrosstrainingtorino . @spartanrace @spartan @spartanraceitaly @spartanracegreece @scottrunning @compressport #spartanraceeurope #invictuspuglia #crosstraining #spartansgx #spartanrace #spartanup #spartanraceitaly #proudtobeinvictus #finishline #trifectatribe #greece #sparta #trifectaworldchampionship #goals #spartanraceuk #spartan #spartantraining #ocr #obstacles #trailrunning #trail #instagood #bestrong #mindpower #pushyourself #nevergiveup #challenge #determination #scottsupertracrc
Well done #captain !! #aroo 💪 . #Repost @lolla_fitness • • • One of the best Spartan Trifecta weekends with my love @mh_kaddoura & our family @mafiwifi , it was tough and challenging but i did it 🙏💪👸and earned my second trifecta 🏅 and my second Spartan podium for Super age group race & was 3rd in my beast open race race, what a closure for 2018 ! #aroo 💪 🇦🇪🇷🇸🇲🇪 . . #wallaiwasthere #DoAmazingthings . . #alhamdulillah #trifectatribe #mrandmrskaddoura @spartan #spartanrace #challengeaccepted #alwaysmorefunwithus #montenegringirl #spartanlove #spartancouple #runningcouple #spartanscubafamilymoandlolla 💪👌 @spartanrace #spartan #trifecta #trifectatribe #OmanTrifecta #chasethetrifecta #mafiwifi
• Yes! That was ME weighing close to 80kg. Led a sedentary lifestyle and I hated sports or any outdoor activities.(I was never physically involved in any sports events or activities with my girls Coz I couldn't keep up) • Well, I love café hopping and would readily invest my time and money checking out new eateries trying new food or beverage. (Tried dieting many times but it never lasted more than 6 months 🤷🏻‍♀️) • All that changed in 2015 when we saw an ad on TV about an upcoming inaugural Spartan Race in Singapore. It was @aj_shaker @fairy_shaker_ocr @rebel_shaker_ocr VS me(not keen) I told them I wasn't ready but will commit on the next race if there's any (Deep down, I was hoping it'll never happen 🙊) • I was so wrong! 2 months after the inaugural Spartan Race in Singapore, we saw another Spartan ad on TV and girls reminded me on the pinky promise I made. • Yes! We committed to our first Kids and Sprint. Never ran any race and didn't know what to expect 😂. I remembered feeling nervous before the flag off. 2 1/2 hrs and many burpees later, I told myself I will be back! It was one of the best commitments I made after a long time. • Fast forward 2018 i didn't just lose 23kg, I've completed an Ultra, HH, 3x Trifecta and PRICELESS bonding moments with my family. Something which I thought was impossible. • My @spartan journey has been incredible and it'll only gets better. I am also bless to be surrounded by amazing people and coaches from @teamendoxos especially @stormchaser_07 and @thelennyc guiding me with valuable coaching so that I can be better and challenge my limits. Also to everyone else for always being there. Love this family. ♥️❤️ ENDOXOS with its belief in empowering people to take charge of their health & lead an active lifestyle. For the community By the community. • My coaches and friends from @fitnessfirstsg CBP for all the hardcore Bootcamps and GOZ. • @spartanracesingapore You guys rock!!! 😘 • @meagandouglas for an amazing opportunity and continuous support for me and family. #justsaythankyou • All the crazy bunch of friends we made from The Spartan Community. Each of if you have inspired & motivated me! #theshakers #shakersfamily
What a great weekend!! Lots of #hardware , lots of #memories , lots of #friends and #fun A big shout out to #spartanarabia for another great event!! #aroo #fitat40 #spartanglobalba18 #spartanrace #spartantrifecta #trifectatribe #muscat #oman #fitness #ocraddict #winterfun
It’s been a little over a month out from WTM18 and I’m not quite “right,” yet. Pace is off, body feels wonkey. I’m about 40 miles from a total 1000 miles run for the year, feeling the stress of wanting to catch that. This BIBLE passage seems to be taunting me to go for it anyway: ““If you have raced with men on foot and they have worn you out, how can you compete with horses?” Jeremiah‬ ‭12:5‬ #bible
No goal is too far to reach if you aim and work hard for it! Yesterday’s defining moment as I finally earned my first ever #spartan #trifecta medal at the @spartanarabia #trifectaweekend race in #muscat #oman where I fearlessly faced the mighty #beast ! 💪 Climbing over rocky #jebelsifah mountains, running around rolling hills, rough roads, and finely white sand @sifawyboutiquehotel beaches and swimming into murky water and across a 50m open sea was not an easy 21km #spartanbeast course - it was in fact brutally challenging but having smashed all but 3 of the 30+ obstacles along the way never felt more rewarding! Thanks to my fellow #Spartan @lissaliss8 who gave me a couple of boosts so I can reach the high obstacles - smashing each and every obstacle with you has been an absolute pleasure! 👍👍👍😘😘😘 we are #strongertogether ! 💪💪💪 thank you lord for giving us strength and keeping us safe all throughout! 🙏 . A big thank you to my @ocr.nation coaches @ivko_fitness @bash.dxb and @cremadepeanuts and to my #adidasrunnersdubai coaches @leemryan @crewdowg @lizziesportstherapy for all the training sessions! 👍👍👍🙌🏼🙌🏼🙌🏼I successfully managed to jump through the fire🔥 in less than 4 hours! Proud to represent my @dubaisciencepark @tecomgroupdubai @dubaiholding family! Thank you for introducing me to this race! I am now an official member of the @spartan #trifectatribe 😁 AROOO!!! 💪💪💪 . To the love of my life, #myboys #mysourceofstrength #myinspiration - here’s another one for you! 😘😘😘 #fitnessgoals2018 #roadtotrifecta #spartantrifecta unlocked ✅ #alwaysfinishstrong 💪 #iamspartan #spartanwomen #pushharder #defyyourlimits
Nice wee run this morning with my brother. 1°c and 🌨. Some good elevation in parts. Fell twice which was amazing lol. Nice surprise at one of the reservoirs, have no idea how you even get a car in it. 🤷‍♂️ #obstaclecourseracing #ocr #spartantraining #spartanstrong #spartanscott #obstacleracingmagazine #running #trailrunning #spartan #bulkpony #garmin #kettlebell #fitness #ocrtraining #ocrseason #lovemud #spartantrifecta #aroo #viking #spartanup #strengthandconditioning #toughspartan #superspartan #brocr #trifectatribe #ocrbeast #killthequit #spartans #fitlife #tailwindnutrition
One of the best Spartan Trifecta weekends with my love @mh_kaddoura & our family @mafiwifi , it was tough and challenging but i did it 🙏💪👸and earned my second trifecta 🏅 and my second Spartan podium for Super age group race & was 3rd in my beast open race race, what a closure for 2018 ! #aroo 💪 🇦🇪🇷🇸🇲🇪 . . #doamazingthings #wallaiwasthere #fitness4lifebeasts 💪 . . #alhamdulillah #trifectatribe #mrandmrskaddoura @spartan #spartanrace #challengeaccepted #alwaysmorefunwithus #montenegringirl #spartanlove #spartancouple #runningcouple #spartanscubafamilymoandlolla 💪👌 @spartanrace #spartan #trifecta #trifectatribe #OmanTrifecta #chasethetrifecta
Traveled all the way to Oman to challenge myself to my last obstacle race of the year: Spartan BEAST (23 KMs + 34 Obstacles) 🔥 This was by far the most challenging obstacle race I’ve ever done; a combination of loose rocks, mountains, and beach terrain. Won’t lie, I was quite nervous before the race (due to minimal training), but I actually really enjoyed it with new friends I made along the way 😍 Finishing 2018 strong 💪🏽 #OCR #Spartan #OmanTrifectaWeekend #Trifecta #OCRfreak #SpartanOman #SpartanBeast #TrifectaTribe #JebelSifah
Pues ya tenemos fechas para las carreras que puntúan europeo. Espero disfrutarlas y hacer un buen papel, aunque esto sube y sube de nivel cada año!!#spartanrace #unstoppable #unbroken #trifectatribe #spartanraceesp #spartaneuropeanchampionship #agegroup
All 3. Sprint, Super, Beast. . Sorry for the spartan spam, means a lot to me to be able to do these again. I've had a pretty pooped 2017 and most of this year, for a lot of personal reasons and to be able to grab these 3 medals to end 2018, have to say it feels pretty damn awesome. . @spartanarabia #spartan #jabelsifah #sifah #trifectatribe #spartanrace #spartanbeast #iknowyoucanseemedad
Sad to say that my time as a Spartan brand ambassador is coming to an end, but I am so grateful for everything that I have experienced in the past seven months. I have met hundreds of amazing athletes from all over the world, travelled outside of California in four different occasions, and did my best to participate in as many Spartan events as possible. (This really was my busiest race season ever.) My primary role was to inspire as many people as possible to get off the couch and onto the course. But honestly, everyone that I have met throughout this journey has inspired me in more ways than one. ❤️ Thank you all for making this such an extraordinary year, and I hope to have the opportunity to represent once again in 2019. 💪🏽 . #SpartanATTPark #TeamLagua #Throwback #GhettOCR #SPARTANBA18 #AMBSDR #KratosOCR #KratosAmbassador2018 #Spartan #SpartanRace #SpartanStrong #WestCoastSpartans #SpartanOK #Unstoppable #Unbreakable #Aroo #TrifectaTribe #TrifectaChasers #Fitness #OCR #Running #BicepsWinRaces #MightySmol #BeMoreHuman #NorCal #BayArea #SanFrancisco #California #USA
Throw that heavy ass bag on your shoulder (or back), and engage your booty to climb that shit. Embrace the pain and take in those views. ⛰🏞🏃🏾‍♂️🏋🏾‍♂️
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