#truestrength

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EDC Day 1 & 2 officially in the books! . (Missing many more from squad pics) . Cheers to the wonderful memories with the some the best friends that I love and my lovely girlfriend @becauseitslinh 😍😘❤️ many more to come! . . #edc #edclasvegas #edc2018 #bffs #friends #vacation #squads #party #arminvanbuuren #fireworks #selfies #love #bae #staypositive #staymotivated #stayfocused #stayhungry #stayhealthy #getgains #strength #boostedaesthetics #LGND #TrueStrength #BeSeen #Legendary
Perfect pick me up for anytime energy during the day or as intra-workout for your Amino Acid supply. It helps with Focus and Muscle recovery With 5g of BCAA'S, 100mg caffeine from natural sources and 0 sugar. @optimumnutrition AMINO ENERGY in prerfectly refreshing summer time flavours!🍍🍓🍒🍇🍉🍊🍋🍏🍸🌞🤗 . . . 100% Original with (Bright Commodities Importer Hologram MRP tag) Swipe Right👉 #aminoenergy #anytimeenergy #optimumnutrition #truestrength #bcaa #deliciousflavours #summertime #musclerecovery #instantenergy #supplements #gymlife #nutrition #bodyammo #bodyammoinida
Bạn squat được bao nhiêu? 🔥🔥🔥 @johncena _ Follow 👉@true_strengthvn _ #truestrengthvn
Body Positivity 🌼 one thing I struggled with all my life was self-image, the gym has not only changed my physique but my perspective too. On my fitness journey I was able to fall in love with my body and take care of it. NO I don’t diet, I enjoy my sugar and carbs! (In moderation😉) It’s NEVER too late to start your fitness journey. And no it isn’t just about looks, it’s about being a better stronger, more energetic and healthier you! The gym has changed my life for the better😊 Not only do I like setting goals and crushing them, but I enjoy just messing around in the gym for fun 💪🏼
"Courage doesn't always roar. Sometimes courage is that quiet voice at the end of the day saying, "I will try again tomorrow."" - Mary Anne Radmacher This quote has gotten me through some of my toughest times. You're stronger than you think - don't give up 💛 (Photo from the Masai Mara, Kenya) 🦁 #courage #NeverGiveUp #strength #exhausted #UlcerativeColitis #IBDAwareness #UC #inspiration #quote #inspirationalquote #comeback #TravelBlog #ICanEvenThough #GutsyAndGlobal #truestrength #strong
TEENS 》》》 Connect Within = Discover Your True-Self = Eliminate Confusion = SHINE!! ☆ ☆ ☆
#SPONSOREDATHLETE #teamON @optimumnutrition @shieldmaidencrossfit is hosting a great event for a great cause today. I'm not able to be there due to work, but I provided some #optimumnutrition samples for the athlete bags. So support the cause if you can, and good luck athletes! #truestrength
What more in life could you ask for then GOLDen STANDARD PROTEIN and a GOLDEN TAN!!! 💪 + ☉ = 🙌 PS my flavour recommendation is Salted Caramel #onambassador #truestrength #goldstandard
I was waiting for it! @optimumnutrition new range of thermogenic drinks are out now! . They come caffeinated and non caffeinated and taste brilliant! I recommend all three flavours, they're equally delicious. . They came in time to take away to holidays with me. I have one serving a day, in the morning or even during the few training sessions I have whilst here! . It aids in boosting thermogenesis, appetite suppression, gives you energy, and helps speed up weight loss. It's the product I have been waiting for.! Try it for yourself. . . . . . #optimumnutrition #teamON #truestrength #ONambassador #thermogenicboost #caffine #energyboost #italy #polignanoamare
Making Sweet Love To “Oaklynn At Oakz Init At Oakz” ❤️❤️❤️ She Reminds Me Of A Girlfriend “Barbie From Kenz Init Kenz” As Both Are @kenguru.pro Bars . . . . The long bars here are perfect for freestyle as you don’t have to worry about banging your legs on the posts. I feel I have more freedom when it comes to doing dynamic moves and there are so many bar options making for better combos and transitions. I definitely will be training here more often when I want to practice freestyles on hard bars 💯💯💯 . . . . . . . #calisthenics #calisthenicsworldwide #calisthenicsuk #calisthenicslondon #calisthenics4life #calisthenicsworkout #calisthenicsfitness #calisthenicsmovement #calisthenicsaddict #streetworkout #calisthenicstraining #calistenia #instacalisthenics #royaloak #muscleup #flying #freestyle #360 #acrobatics #outdoorworkout #adidas #thisiscalistenicsuk #endurance #strongcore #planche #jel_sofresh #truestrength #frontlever #backlever #kengurupro
⚠That 680KG LegPress⚠ @AllstarLimits !✔ We put my true abilities to the test for you 🎬 while pushing the limits of strength and endurance!😍 Be sure to ️Check out Pt.3 SixPack Session 🎥 from the link above!👊 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ #hatescardio #truestrength #bodybuilding #fitfluential #fitspiration #fitnessadict #motivations #fitnessmodel #beastmode #bootywork #stronger #manbutt #gymrat #strengthtraining #crossfit #fitvo #workoutmotivations #mondaymotivation #mcm #nopainnogain #myprotein #gymlifestyle #gymtime #trainharder #lightweight #justdoit ✔️
Just ordered from @shieldsofstrength. Been seeing this jewelry for a long time and finally got one. I have heard nothing but good things about @shieldsofstrength. Excited to receive my order! . . #muscle #Workout #faithandfitness #FitnessMotivation #Fitspo #GetFit #truestrength #TrainHard #faith #jesus #God #fitchick #fitness
Puffy is an understatement but progress is progress, training with the big fella @benefit_powerhouse is next level I haven’t had doms like this in a Good 6 months! 🤯 time to focus and exceed my@own expectations 💪🏻 www.fittechevolution.com🎧 Discount code: brendan @fittechevolution Whassups nutrition townsville 💪🏻 @whassupstsv Powerhouse Gym townsville 🏋️‍♀️ @powerhousegym_tsv Optimum Nutrition 🥤 BSN 🥤 . . . . . #gym #fitfam #gainnation #fitfam #gymrat #fitness #fittechevolution #gymlife #truestrength #finishfirst #bsn #determined #weighttraining #powerhousegym #bodybuilder #ifbb #inastafit #igfitness #instalike #inspiration #instatattoo #instagallery #instagramhub #beastmode #bodybuilding #muscle #motivation #picofday #photoftheday #tattoo #fitfam #bsnarmy
Yesterday was accessory day which went like this: Bulgarian Split Squat: 2x10 each leg (10kg) NG Lat Pull Down: 3x12 35kg Face Pulls: 3x15 ?? Standing Alt DB Press: 3x12 10kg SUPERSET Side Laterals: 2x12kg 6kg Zotterman Curls: 2x12 7kg Triceps Pushdowns(5 sec eccentric): 2x8 11kg Unfortunately a hurt my right shoulder doing the DB Press, thank goodness not too bad but enough so that I could only do 1 set of the super set 😕. Wearing my 'Progress not perfection' tank and my favourite tights blue sapphire from @bejuststrong use code KKAUTER10 to get a 10% discount. #shutupandlift #lift #lifter #fit #fitchick #powerlifting #powerlifter #powerliftingwomen #powerliftinglife #strong #strongfit #stronger #strongwomen #strength #truestrength #train # training #trainhard #girlswholift #juststrong #bejuststrong #lukegeorgefitness #shannonsnutrition #iymphysio #tassleshair #juststrong #bejuststrong #grandmaswholift #oldladygains #instafit
Sunny Sunday feels, enjoy what’s left of the warm days and sipping Optimum Nutritions new Burn Complex Peach Mango flavour using the Caffeine Free mix today as I’m not do any big training sessions and don’t need to find massive amounts of energy. For those of you who aren’t aware the Burn Complex is Optimum Nutritions first range of thermogenic drink mixes and they also have protein shakes. There are three protein powder flavours, three caffeinated drink mixes and three caffeine-free drink mixes. Chasing those goals. #BurnComplex #fatburner #optimumnutrition #truestrength #onambassador
Support Your Recovery with Gold Standard during the Day ☉ and Night🌙 #repost 📷@optimumnutrition.au #OptimumNutrition #TeamON #TrueStrength #GoldStandard #GSwhey #GScasein Grab Yours @supplementgenesis Call or Whatsapp us on 0777447092
Just turning around so you don’t have to see my new eyes bags I’m rocking 😂 #onambassador #truestrength #optimumnutrition - - - - - -
#sponsored #TeamON Congrats to @barbarawenning_acsm for winning the Masters 50+ and overall.... earning her WNBF Masters pro card at the INBF Tri State Championships. #optimumnutrition #truestrength #wnbf #inbftristate #show #winner #champion #hardworkpaysoff #figure #fitness #training #gymbos #gymbospersonaltraining #gymboknows @optimumnutrition @delberthickman
These are my girls. Everyday they teach me how to be more caring, more supportive, more aware of the things I say. In our society, a man is easily measured up by his “toughness” and might even be looked down on if he shows any sign of sensitivity. But I believe it takes more strength to be sensitive, caring, and loving to those who deserve it. Why? Because it’s easy to not care. It’s easy to hurt someone. It’s easy to act macho. But it takes strength to protect the hearts of those you love.
You’ll never know your strength until you’ve faced your struggles. The greater your storm the brighter your rainbow 🌈. . 📸 @andrasschram . #believeinyourself #truestrength #learn #grow #conquer #seeobstaclesasopportunities #ryallgraber #teamon #optimumnutrition
Optimum Nutrition Protein Water! Still up there as one of my fav supplements 💯 • It contains: - 20g Protein ✔ - 4.5g BCAAs ✔ - 0g Sugar ✔ - Only 90 Calories ✔ • Tastes just like flavoured water but it also contains protein 💪 • Photo by @victoriarosevisuals @optimumnutrition @optimumnutrition_nz @optimumnutrition.au @tonymartinsgym_ #ONambassador #truestrength #optimumnutrition #teamON #optimumnutritionnz #tonysmartinsgym
True Shit 101: So a guy on Etsy named NerdyVille had made 2 custom made keyblades for my Shoto Todoroki (My Hero Academia) Cosplay. Since the character can produce both ice and fire, I told him to make a ice keyblade and a fire keyblade. As most of you Kingdom Hearts fans have probably noticed, these are modeled after 2 keyblades that are already established in the KH series: the Diamond Dust and Eternal Flame with matching bases. the Diamond Dust being one of Sora’s many keychains. As for the Eternal Flame being the keyblade that Lea/Axel obtained in Dream Drop Distance. #otakulife #otakuforlive #truestrength #animegeeks #myheroacademiatodoroki #myheroacademia #myheroacademiaanime #myheroacademiamanga #myheroacademiaseason2 #myheroacademiadeku #izukumidoriya #shoutotodoroki #allmight #deku #shototodoroki #katsukibakugo #cosplayfun #badasscosplay #cosplaylover #cosplaylovers #cosplayaddicts #myheroacademiacosplay #todorokicosplay #todorokishoutocosplay #myheroacademiacosplayer #keyblademaster #keybladewielder #keyblade #keyblades
New Yorkin’🚶‍♂️ ⠀⠀⠀⠀ #bigapple #kicksonfire #brightestshoesontheblock
The day I retired a boxer.... I got stopped the first time we fought during the 3rd round. I stood up, but the ref called it. I was winning, but one punch caught me clean. Come to find out most of his wins were by stoppage (KOs). I had no regrets at all. It’s about how you react after getting knocked down which shows you what kind of person you are. I became hungrier, trained harder both physically and mentally, fought him again, and knocked him out 1min 30sec into the first round. When the odds are against you how will you react?? Will you stay down or pick your ass up off the floor and be better?? It’s an easy choice for me. #HeartOfAFighter #GameOfChess #TrueStrength #AirForceBoxer #IDoThisForReal #LEGGO #VeryGood #SHINING 👊🏽
My new favorite exercise trap bar squats👌🏼 did a lot of these today and just worked on increasing the weight each set.
Right supplements can absolutely take your health and fitness to the next level. iHerb.com - The best vitamins and supplements for your Lifestyle! ✅5%OFF for first-time customers ✅$5OFF + 5%OFF for first-time customers on orders over $40 with codes HR2018 and MAH6763 🚛Free shipping on $40+($20+ to USA)
Сегодня хочу поговорить с вами о сне. Ведь в процессе подготовки к соревнованиям, правильному отдыху, а в частности 😌сну, отводится очень важная роль. ⠀ Тайна сна до сих пор остается не раскрытой для человечества. Кто-то спит 8-10 часов в день, а кто-то обходится без сна несколько суток подряд, выделяя время на посещение царства Морфея по остаточному принципу. Однако все мы склонны объяснять свои неудачи проблемами со сном: 👉день не задался - видно, встала не с той ноги, 👉плохая работоспособность - всему виной недосып, 👉шалят нервы - причина в ночных кошмарах, которые не давали покоя накануне. ⠀ Если ночной сон на самом деле настолько ✅значим для нас, почему мы уделяем ему так мало внимания? Может быть, пора заняться правилами здорового сна и причислить ночные бдения к рангу вредных привычек, портящих 💪здоровье? ⠀ Ведь без сна человек становится раздражительным и неуравновешенным, плохо 😩запоминает и воспроизводит информацию, не способен быстро принимать решения, неадекватно оценивает происходящее. ⠀ Помимо нервной системы страдает и организм в целом. Нарушается гормональный баланс, система антиоксидантной защиты. Без сна 😴человек быстрее стареет. В последние годы с недостатком сна ученые связывают развитие ожирения, сахарного диабета, импотенции, бесплодия и даже рака. ⠀ Давайте заботиться 😀о себе, чтобы всегда быть здоровыми🤗 и активными! ⠀ #fitfam #workhard #workharder #truestrength #musclegirls #musclegirl #fitnessgoal #womensphysique #getstronger #sportsmodel #fitgirl #girlsthatlift #aesthetic #bodygoals #femalemuscle #bodyfit #strongseason #muscleart #fitgoal #missbikini #fit_tat #фит_тат #фитоняша #красиваядевушка #спортмодель #спортивнаямодель #здоровыйсон
“The difference between the impossible and the POSSIBLE is in a person’s DETERMINATION” 🙌🏼💪🏼
My mom taught me strength. Which consists of being open and vulnerable. My mom is someone I aspire to be. A pastor now, a counselor, a well educated women who previously was a small business owner who migrated from Colombia to the US to achieve the "American Dream". She is a survivor of so many traumatic events growing up being raised by a single mom with 10 kids. A wild ride with more downs than ups growing up yet it blossomed her to be one of the most empathetic, driven, loving, fun, bubbly woman she is. And even my grandma, having now survived three heart attacks and still battling for her life. I am surrounded by so many strong women who have built me up from the ground up. Forever grateful for all my lady role models. ♥️ #mothersday #appreciationpost #strongwomen #rootingforyou #womenempower #truestrength #beopen #keepgoing
#TeamON #SponsoredAthlete My first OCR is in the books. I accomplished one of my New Years resolutions. It was challenging and yet fun, despite the fact I went the wrong way 🤷‍♂️. This won’t be my last. @savagerace . Powered by #OptimumNutrition @optimumnutrition . #TrueStrength #OCR #FitOver30 #FitDad #Darkhorse #SavageRaceCharlotte @nike @inov_8
♾ . 👉Dizem que a vida é para quem sabe viver, mas ninguém nasce pronto. 👉A vida é para quem é corajoso o suficiente para se arriscar e humilde o bastante para aprender... (AUTOR: Clarice Lispector) . NAMASTÊ🙏 . . 🔝🏆CAMPEONATO CARIOCA DE FISICULTURISMO E FITNESS_IFBB-RIO/NPC_MR. RIO 2018 - (@ifbbproleaguebrasil ) - (@mensphysiquepic ) . . FOTÓGRAFO: @arpex . . ACADEMIA: @flexgymacademia MÉDICO ORTOPEDISTA/ESPORTE: @rafaelteixeira_pl TREINADOR: @rodrigo_c_f NUTRICIONISTA: @reza_mauricio @caminhosaude COACH: @hammyrocha . MÉDICO CLÍNICO/ESPORTE: @guthyerrescs ESTETICISTA: @suelioestetica . SUPLEMENTOS: @bcsuplementos FARMÁCIA DE MANIPULAÇÃO: @farmacopafarmacia VESTUÁRIO: @use.bravo . FISIOLOGISTA/AV.FÍSICO: @prof.rodrigopeixoto FISIOTERAPEUTA: @longevitepilates . . . #mensphysique #vtape #aesthetic #fitnessdk #abs #mensphysiquepic #fisiculturismo #bodybuilding #gymnasticbodies #fitspot #fitnessaddict #fitnessfreak #nopainnogain #motivação #motivation #motivate #gymlover #fitnessquote #sixpack #6pck #truestrength #fitchallenge
“The challenge is not to be perfect...it’s to be whole.” ~ Jane Fonda 🖤
Z Presses & 60in Stone Loads
Who has ordered from @shieldsofstrength ? I would like to know what you think about their jewelry. . . #muscle #Workout #faithandfitness #FitnessMotivation #Fitspo #GetFit #truestrength #TrainHard #faith #jesus #God #fitchick #fitness
Who has ordered from @shieldsofstrength ? I would like to know what you think about their jewelry. . . #muscle #Workout #faithandfitness #FitnessMotivation #Fitspo #GetFit #truestrength #TrainHard #faith #jesus #God #fitchick #fitness
Who has ordered from @shieldsofstrength ? I would like to know what you think about their jewelry. . . #muscle #Workout #faithandfitness #FitnessMotivation #Fitspo #GetFit #truestrength #TrainHard #faith #jesus #God #fitchick #fitness
Go outside. Don’t tell anyone and don’t bring your phone. Start walking and keep walking until you no longer know the road like the palm of your hand, because we walk the same roads day in and day out, to the office and back home and we cease to see.... . We walk in our sleep and teach our muscles to work without thinking and I dare you to walk where you have not yet walked and I dare you to notice. Don’t try to get anything out of it, because you won’t. Don’t try to make use of it, because you can’t. And that’s the point. Just walk, see, sit down if you like. And be. Just be, whatever you are with whatever you have, and realise that that is enough to be happy........ . There’s a whole world out there, right outside your window. You’d be a fool to miss it. . Quite Courtesy - 'Charlotte Eriksson' #rideforlife #enfield #wanderlust #nature #ride #weekendgateaway #offroad #truestrength #thisislife #stressbuster #enfieldmakesmeroyal #countryboy #notallwhowanderarelost #bikers #bikersparadise #rajmachhi
How gentle are you? . . And how can we develop strength founded in gentleness? . . 1. Be Conscious of Your Feelings . The gentle spirit acknowledges the truth of what is being felt. We don't need to pretend. We don't need to react: but we do need to be honest with ourselves. . . 2. Gentle people choose to use the time and space between something happening and when they respond to it. . . 3. Allow Yourself to Care . A gentle spirit  acknowledges and allows yourself to care about things (other people, the world, your hopes and dreams). . . 4. The gentle spirit will find reasons that ignite a positive motivation. . . 5. Decide What You are Going to Do . Rather than reacting, gentle spirits embrace their ability to choose. . . 6. Cultivate empathy, and an understanding that the world doesn’t revolve around our perception of reality. Ie, the impact is wider than just ourselves. . . 7. Gentle spirited people observe the world. They observe themselves, other people, and the situations they experience. Reflecting on these things is an important part of learning and growing in the future. The more that you intentionally acknowledge your responses to things the more control you will have over them next time. . . (Adapted from www.andymort.com) . . . #gentlenessispowerful #truestrength #trueleadership #hallmarksofselfcontrol #becomingyourbestself . . . Thanks to Leo Buscaglia for the quote, and @motivationalsuccess_ for the adaptation
#teamon #sponsored Love Saturday team wods with this sexy man! He has a sick mind though and can come up with some pretty nasty ones... fortunately today he took it easy on us!! As always keeping the supp game strong with @optimumnutrition Amino Energy today’s flavor is strawberry cooler in the RTD! 😋 #teamon #truestrength #aminoenergy #optimumnutrition #rivervalleycrossfit
پروتئین کازئین رو خیلی ها به عنوان یک پروتئین دیر هضم میشناسند. که اتفاقا” شناخت درستی هم هست اما بر خلاف این که همه فکر میکنند که فقط قبل از خواب باید مصرف شود یا در میان وعده ها استفاده شود که هضم آهسته ترش برای جلوگیری از تخریب عضلات استفاده شود و‌به سنتز پروتئین جدید عضلانی کمک بکند، تحقیقاتی داریم که نشان میدهد استفاده کازئین و وی بعد تمرین بیشتر به سنتز پروتئین کمک میکند. شما هم میتوانید نیم اسکوپ وی و نیم اسکوپ کازئین را بعد از تمرین امتحان کنید و‌تاثیر آن را ببینید. #optimumnutrition #TrueStrength #optimumnutrition_ir #raakdarou #optimumnutrition_iran #TeamON #raakdarouclub #کازئین ‌پتیمم #اپتیمم_نوتریشن #اپتیمم_ایران #ورزش #باشگاه_مشتریان_راک_دارو @online__omidpharmacy @optimumnutrition_ir
Don't be this person. We aren't meant to be alone. Most of this "faux" strength is just hurt and fear. #letitgo #truestrength
Irat working set of 120 kilo. First time pulling two reds since my shoulder bummed out the end of November. I think I may now understand what Brian says when the weight a flies fast but holy shit did it feel slow and sluggish!! Body weight I have gained over the last year is slowly coming off...not fast enough for me but I've been told persistence and consiatence is key😊#masterslifter #justkeepswimming #truestrength #musthaveprotein
Just ordered from @shieldsofstrength. Been seeing this jewelry for a long time and finally got one. I have heard nothing but good things about @shieldsofstrength. Excited to receive my order! . . #muscle #Workout #faithandfitness #FitnessMotivation #Fitspo #GetFit #truestrength #TrainHard #faith #jesus #God #fitchick #fitness
@pishdadazar_pharmacy محصولات اپتییمم ۳۰ سال در خدمت ورزشکاران- لطفا ورق بزنید RepostBy @optimumnutrition_ir : لطفا تـــــگ کنیـــــد دوستانتــــونــــو تا اونهـــــا هــــــم مطلـــع بشـن 🙏 👇👇 "Follow 👉 @pishdadazar_pharmacy for more sick training videos." @pishdadazar_pharmacy #pishdadazar_supplement ✍️ داروخانه دکتر شعله پیشدادآذر – داروخانه منتخب و ارائه دهنده داروهای ام اس و بیش فعال در منطقه 8 شهرداری تهران تلفن ٧٧٩٣٤١٤٨ و ٧٧٩٣٦٠٤٩ ✍️ نماینده رسمی مکملهای ورزشی ✅ شعبه شرق و شمالشرق تهران - پی ان سی ( PNC ) و داینامیکس (DYNAMAX) - شرکت داروسازی کارن ✅ او ان (ON - Optimum Nutrition) امریکا با مجوز وزارت بهداشت و لیبل اصالت در ایران ✅ سلوکور(CELLUCOR) آمریکا با مجوز وزارت بهداشت و لیبل اصالت در ایران ✅ تویین لب (TWUINLAB) آمریکا با مجوز وزارت بهداشت و لیبل اصالت در ایران ✅ بی پی ای ، ام پی (mp - muscle pharm ، bpi sports) امریکا با مجوز وزارت بهداشت و لیبل اصالت در ایران . "#optimumnutrition #truestrength #optimumnutrition_ir #raakdarou #optimumnutrition_iran #TeamON #raakdarouclub #goldstandard #اپتیمم_نوتریشن #مکمل_ورزشی #اپتیمم_ایران #ورزش #باشگاه_مشتریان_راک_دارو #راک_دارو "
Alright warriors - who smashed it this week💥?!! Remember YOU ARE STRONGER than your CHALLENGES🏆. Believe in yourself and stay strong this weekend. We’ve got THIS! . Work with me 🏆💪🏼. Online coaching is available globally. www.ryallfitness.com . 📸 @andrasschram . #fridaysmantra #coach #onlinecoach #fitnesscoach #yesyoucan #womenwhowin #cancun #strong #truestrength
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