#trusttheprocess

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The @BenSimmons collection is get crazy!!! 🎉🎉🎉 Ben Simmons RC Upper Deck Supreme Hard Court NBA Prime Relics /75 🔥🔥🔥 #Simmons #BenSimmons #NBA @NBA @Sixers #Sixers #TrustTheProcess @UpperDeckSports #UpperDeck #UD @PaniniAmerica #PaniniAmerica #Panini
Years ago I watched a YouTube video by @thematthewhussey which has stuck with me. He said that starting out he didn't have the types of friends he wanted and needed yet, so he read books to enrich his mind and found friendship and mentorship in the pages of the books. Whilst I probably won't find any mentors in my @the_cisi study text, I now understand what he meant by getting lost in the pages of a book and filling your mind with knowledge. Sure, the study life isn't sexy and is kind of isolating at times, but I get to wear yoga onesies and drink way more coffee than I should. #SmallWins #StudyGang #StudyGram #WomenswearToWealth #FutureForbesList
We need to accept what we can’t control and put it in Gods hands and Trust the Process! Here is the many things you do have control over that can lead you to create an extraordinary life! Which one is “easiest” for you ? Which one is the most challenging ? Let me know ! Thank you @jao.life for posting this! #source #responsibility #transformyourlife #abundance #blessed #trusttheprocess
batting 6th and starting at catcher, Wilson Ramos is back. •••••••••••••••••••••••••••••••••••••••••• #TrustTheProcess #FlyEaglesFly #PhillySports #Eagles #Phillies #Sixers #Flyers #NotTheUnionLol #RingTheBell #ClimbOn #BeBold #Wentz #Ajayi #Nola #Herrera #Hoskins #Embiid #Simmons #Coots #Giroux
When you go to crossfit for active rest and coach planned hit 1 rm max clean but you know it's only a pb if you get it overhead :) 130kg . . . . #strong #weighlifter #olympiclifting #olympicweighlifting #cleanandjerk #gym #nike #girlswholift #lisburnbarbellclub #strength #strong #inspired #inspiration #lift #goodlift #hoursunderbar #trusttheprocess #dedication #crossfit
You learn more from the mistake you make Than you do from being right on the first try. #SuccessfulThinking #Speed #BMW #YellowCar #KeepGrinding #HustleHarder #TrustTheProcess #CwInspires #DailyC
Hate this job with all my heart yo. What a day #trusttheprocess
« You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens. » #embracetheprocess #changemakers #growthmindset #wereonlyhuman #putasmileonyourface #goodwillcome #trusttheprocess #life #love
Trust The Process 💪🏽👀🧠🔜 #MTM #LTB #NoGames #GymLife #YMCA #Grind #TrustTheProcess #GetRight
Focus On Your Goal‼️Don’t Look in Any Direction But Ahead ☝🏼#humble #focused #blessed #determination #trusttheprocess #believeinyourself #godisgood #djlife #goals #DjRayLove ☝🏼
🔹Multiplied by consistency and time, this is what lasting success looks like, an increase of 1.25 pounds. It’s easy to get caught up in the big numbers and the “10 abs in 5 days” talk, but time and time again we realize that it’s all a bunch of crap. Focus, and more importantly BELIEVE, in small wins consistently over time. Is it easy? Not always. Is it worth it? I dunno, but all the cool kids are doing it, and they’re getting great results. Drown out the noise, focus on yourself, and WIN a little EVERY DAY. . #incrementalgains #fitnessinreallife #consistencyisthekey #committotheprocess
Some high taper action 👌🏽💈🔑 #trusttheprocess #mypassion #barberlove #barberpost #barbershop
Life is a journey.. remember to dream big, stay positive and work hard until you accomplish your short term and long term goals. Try to not get caught up on what others are accomplishing because we all have different paths in life and most importantly,quit worrying about not “being there yet” because you are exactly where you are meant to be right now. #MentalHealth #SonomaCounty #ItsAJourney #TrustTheProcess
Sorry for the inconvenience we will be back to regular schedule programming when I touchdown home I appreciate everyone that supports me!!!!! #trusttheprocess #strengthinnumbers #cantstopwontstop #chicagomusic #music #motivation #wemajor #wordstoliveby #blackexcellence #believe #mmg #nevergiveup #neverstopexploring #great #icon #pmug #hwk #tmt #tbe #tde #striveforgreatness #success
“Happiness is the joy we feel striving toward our potential.” . This really resonated with me as it doesn’t mean happiness is the lack of struggle. It’s about knowing where you want to go, the life you’re making, the goals you’re reaching, the example you’re setting. 💙 #mindset #shawnachor #happylady #igotgoals #believeinyourself #trusttheprocess
In which: searching for answers, listening to the doctors, slight answers found. (S/o to everyone that’s been by my side through this struggle over the past several months) . . I’ve posted this a lot more on my fitness insta (I post all things food/fitness/exercise science) but decided to share here as well. I’ve been going through figuring out my GI issues- between food allergies/sensitivities, lots of bloating, pain & discomfort-I’ve officially been diagnosed with IBS. I’ll soon be moving onto the next phase of dealing with things: the FODMAP diet. . . I’m choosing to share it here in hopes I can help others as I go through this as a mid 20s, grad student, fitness professional (it changes more than ya think when it comes to this since i eat so clean!)—Plus sharing new recipes I find. So pop on over to @samanthaaadearfit To follow along on this journey (& learn some cool fitness things). . . Just wanted to share that y’all are never alone in life- no matter what kind of struggle you have. . . 📷 @reps4riley . . #samanthaaadearfit #samanthaaadear #hikeVA #ibs #ibsawareness #fodmap #foodallergy #giissues #health #fitness #trusttheprocess
We shall start focusing on our journey and stop trying to follow somebody else's 💖
GOOD AFTERNOON WORLD🌏 WE'RE BACK IN MOTION #TRUSTTHEPROCESS POSITION YOURSELF TO WIN!!!! ATTN...... REALESTATEAGENTS WHOLESALERS,BIRDDOGS AND INVESTORS IF WE HAVE NOT DONE A DEAL THIS YEAR 2018 THE TIME IS NOW!!! CALL ME 404.482.2016 WE SHOULD BE WORKING TOGETHER💯 #JUSTDO #EERRBODYEATS #TEAMUNIQUE #4THQUARTER #WEALLWIN   #BEOBSESSEDORBEAVERAGE   #10XEVERYTHING #SGE #HOMESBYUNIQUE #JUMP #BUCKLEUP #NOSLEEPZONE #MINDSETISKEY #PUSH   #2K18TAKEOVER #GRINDTIME   #STEADYBUILDINGANEMPIRE #NOSLEEPZONE #FIXNFLIPATL #REALESTATE #GOSEASON #WINNERSCIRCLE   #STAYTUNED   #THEGRINDGUY
Sooner than you think... #trusttheprocess #greatness
Follow the path and the rest will come 💈🙏 #barberlife #barbershopconnect #barberstudent #trusttheprocess #blessed
Me and my niggas just tryna eat and celebrate 🎉 🍾 #WeddingTings #AppreciateTheSupport #TrustTheProcess #TheHustleContinues #Aichon #Prauper #VerdeClub
#clientupdate CONGRATS to our client TB on her deletions with all 3 credit bureaus from her last round of disputes!! We were able to accomplish 3/3 deletions with Equifax, one being with the collection agency Ad Astra (Speedy Cash, 1st page) they are one of the hardest to get removed, but we got it done ✅ She has deletions with all 3 bureaus✨ #realresults . . . Also, it shows what we discussed in a previous post this week, a collection item deleted with one credit bureaus, doesn’t mean it will be deleted with the other on that particular round. Each bureaus is its own entity and investigates each dispute we send them separately✨ . . . . Who’s next? Click the link in our bio🔑 @creditmeritconsultants.com . . . #creditrepair #budget #lifestylechange #wcw #budgeting #creditcards #communication #houstoncreditrepair #financialgoals #creditmerit #trusttheprocess #patienceiskey #credit #creditknowledge #womeninbusiness #businesswomen #girlboss #bossbabes
A little bit of core work after chest & back 💧
How many times do we find ourselves trying to control when things go awry? Each shift serves a purpose, a learning, a win, and perhaps sometimes a loss. If you can bring yourself to accept that each situation expressed for a reason and find ways to adapt you will live in peace 🌈✌🏻 #trusttheprocess #gowiththeflow #acceptance #adaptyourperspective #lift #peacefulliving #peacefulmind #zenful #zen #positivity #faith #theuniverseknows #🙏🏻 #rainbowloveapp
💥Practice -> Train -> Compete 💥 ... Many people might not quite know what these terms mean so let’s define them. -PRACTICE: repeated movement in or performance of an activity or skill so as to acquire, gain, or maintain proficiency in it. Done at low intensity and/or load. -TRAINING: the action of undertaking a program of exercise in preparation for an event usually combining acquired skills. Done at low to high intensity and/or load. -COMPETING: striving to gain or win something by defeating or establishing superiority over others who are trying to do the same. Done at high intensity and/or load. ... 📝 Here are some examples of each: -PRACTICE: spending a set amount of time developing (one set of skills) inversions and handstand push up technique with cues and progressions to focus on making those movements look better, get more efficient, and become consistent like a habit. All of this is happening without racing a clock or another person while being low heart rate and less intensive! -TRAINING: singular or multiple modality components with sub-maximal paces and/or loads. For example: 5x5 back squats at 70% of your 1RM. Or 10 min EMOM of: Odd: 5 Ring muscle ups Even: 10 Alt DB Snatch 50/35 -COMPETING: sporting competition, group class where you are trying to race/lift more than another person, strength or conditioning sets where you are trying to beat your own personal record, etc ... Remember, with just about everything there is no clear black and white and there might be some overlap. The biggest rule of thumb we can give is that your overall program will vary which one of these components will be the highest priority based on goals, sport season, schedule, and many other factors. The biggest mistake we see is that too many people are competing more frequently than they are training, more frequently than they are practicing. If you want to get a pull up, muscle up, rope climb, squat snatch, double under, the list goes on and on... you should be practicing those skills, then put them into training, and then if you want can compete at those skills. If you do not have a skill yet that you want but you do not practice it this is what we do 🤦‍♀️🤦‍♂️!
Tonight it’s going down!!! Wild Out Wednesday!!! Come get your 20% in with your favorite community. Why do it alone when we do it together 🤷‍♀️ Party starts at 645pm...beat me there!! #fitness #fitcamp #nutrition #FitCommunity #trusttheprocess #Results #WorkHard #Fun #GetFitTogether #Herbalife
If it's too easy it feels boring. If it happens just like that it feels unearned. One of the things I enjoy the most is that slow grind - watching the process and slow unraveling of results before my eyes. Although I admire the cheetah, never was myself one. More like a tortoise or a tiny snowball, slowly rolling down the hill...getting a bit bigger and faster. Gaining momentum. Learn to enjoy each and every step. Don't wish to get there fast. #process #trusttheprocess #slowgrind #struggle #victory #red #enjoytheprocess
Aqua Colored Glasses is the way I always wanna see the world!!!💙👓 Yes, they are knockoff Chakra Sunglasses, but I'm diggin em!😁😎 Just posted my first video on my IG channel!!!🙆‍♀️🙌🏼
After my strong man comp.. I took a week off from lifting.. but still kept active by playing a lot of softball.. Today I'm heading back to the gym grind.. and I'm starting this week off with a Test week!! Just want to see where I'm at with Bench/Squat/Deadlift/Strict Press 😎💪 Tonight I will Bench Press.. My last PR was 190 lbs back in December.. lets see how this goes!! . . #FitnessJourney #GirlswhoLift #LiftHeavyShit #StrongWomen #StrongMan #StrongManTraining #BenchPress #Deadlifts #TrustTheProcess #VeritasFit
Respect these mans words talent is talent but coming up against someone who put there time, effort and hardwork into something they put their mind to possibilities are endless #Trusttheprocess
.... Believe you can do and be whoever you want to be. Hold on to that feeling and feel it. I believe in you even if you don’t! 😘🤗💪 • I actually believed in some white haired man, coming down the chimney (even though we didn’t have one) and putting presents 🎁 under the 🌲 for me and every other child in the world in one night. But at times (actually most my life) I didn’t even believe in myself. I didn’t ever believe I could live on my own as a single mom. I didn’t believe I could ever be truly happy. I didn’t believe I could love myself again. I never thought in a million years that I could be whoever I wanted to be. • Hmmm. If you think about this, doesn’t make much sense does it? It’s true though. Now look at me happy, the healthiest I’ve ever been, confident, and loving myself (flaws and all). • If I can believe in 🎅🏻 I can believe in me 💁‍♀️. • #believe #trust #positivevibes #lovinglife #confident #momlife #momofgirls #happy #trusttheprocess #mypurpose #goals #happylife #amys_sweetlife
It’s all about the little things. Consistency is key. Every day I do these 3R either before or after every training session maybe twice. 💪 only just started doing Press Ups. Shoulder slowly getting there 🙄 #dosomethingdifferent #trusttheprocess #keepworking #crossfit #crossfitcorinthian #newhaven #eastsussex #sussex #seaford #crossfituk
This is the funniest meme I’ve seen so far this week 🤣 #TrustTheProcess
My man Rashaad Penny underwent finger surgery on Wednesday, and it was successful, but just in case C.J. Prosise has been put back on the practice squad... Let me know what your thoughts are in the comment section below!!! | | | | #GoGawks #14 -2 #playoffs2018 #superbowlbound #seahawkslive #trusttheprocess #eskitit #readyfortheseasontostart 🔥🔥
Last time I wore this dress, the back wouldn’t close. Look at me now 💪🏼 every day I find little things that give me an extra push to keep doing what I do🙏🏽 #trusttheprocess #Herbaliferesults
Would you cop? 🔥👀
Put that boy Pedro to work today hitting Legs/Biceps😈. Always nice to work out with a bro because they can push you that extra rep or two when you are drained on energy. Really happy with my progression in the gym, trust the process and it won’t let you down #TrustTheProcess #FitnessAddict #FuelTheMachine #LegDay #Esketit #GetBig
Entschlossenheit. Jeder Tropfen Schweiß ist es wert, Aufgeben ist keine Option mehr. Wenn du ein Ziel hast, nimm es dir ohne wenn und aber und lass dich von nichts und niemandem aufhalten #trusttheprocess #noretreat #nosurrender #noretreatnosurrender #aufgebenistkeineoption #instagym #bodygoals #qualitytime #gymmotivation #motivation #entschlossen #derwegistdasziel
@brandonjennings drops his top 5 SG. Agree or Disagree?
Transitioning is a great travel into yourself. I used to hate every little sign of femininity that could eventually pop up from the tomboy I've always been. People would say I had none at all, and I was super cool with that. I always suffered when somebody would point out at something which would resemble something girlish or feminine about who - or what - I was. I found it both funny and sad at the same time when, in the last maybe 4 years, the only person telling me I was feminine was my fiancée - the one who would have known me better than anyone was sticking to me the last label on heart I could ever acknowledge as mine. And that was frustrating and a little confusing, I guess. And now that I can finally see the boy in the mirror smiling back at me, and I can touch him and I can finally identify myself with the guy dancing in the window's reflection, I think I'm finally understanding what she meant the whole time. Femininity isn't about your gender identity or your chromosomes. And I'm not even talking about gender being a spectrum, which would be an eventual turning point from here. It is about those shades and undertones which make you more than a character and turn you into a real life person. It is about manners and touch and all those slight, subtle ways of being alive. In order to understand what masculinity is about, and while you're understanding how to be a boy, you learn that femininity can be a part of you, without that having anything to do with you being less of a man than you want or feel you are. And now that I'm comfortable enough not to feel threatened by that, I find funny and empowering to embrace the feminine side of me just being myself. I'm still at the beginning of my journey and I still have so many things to learn about being a boy - and becoming a man from that. But I guess i learned something about it today, and paradoxically I learned it from acknowledging that everyone has a feminine side, and I'm no different, so why should i turn down on it at all? #femininity #ftm #masculinity #howtobeaboy #trusttheprocess #learning #lessonslearned #ftmkid #ftmboy #transkid #transboy #transitioning #beingaman #beingalive
This girl just finished 24 sessions with me! Chantille started training with me at the end of April and after weighing in last night we discovered some jaw dropping results. This girl in only 4 months has lost over 10 lbs of pure body fat, 5% body fat, gained 2 lbs of lean muscle, lost 10 inches alone off just her hips and so much more! Chantille has killed it since day 1 and hasn’t stopped. Her goal was to become more confident and lose weight, with her drive and determination she has 100% achieved that and has set the bar higher. I can’t wait to keep crushing her goals in September! Keep killing it girl 💪🏼 #worldhealth #wh #personaltrainer #client #weightloss #crushingoals #killinit #fitness #clareview #yegfit #yegfitness #ladiesthatlift #lifestylechange #northside #results #trusttheprocess #itworks
The universe has your back. Instead of trying to control the outcome, just enjoy the journey ✨
"What #was working against you was actually working for you".- TDJ.. Those that #thought were taking from you were actually #blessing you... #nothingisbychance #trusttheprocess #blessed through it all. #Grace
We got Becca to this beautiful #honeyblonde in TWO sessions; you know how?! Three reasons ; First is trusting your stylist. TWO: #Trueplex THREE is a getting a haircut each session. For the #ProgressPhoto #Swipe ▶️▶️ ⚫️ ⚫️ ⚫️ ⚫️ ⚫️ ⚫️ ⚫️ ✨✨✨✨✨✨✨✨ #HairBySalonLA #HoneyBlonde #trustTheProcess #TrustYourStylist #phillyhairstylist #bensalem #bensalemStylist #blondeBomshell #ShadowRoot #rootMelt #HoneyHair #HealthyHair #TrueplexHair @bex_mcnish
We pray you are being motivated and determined to finish your week! Despite many struggles and personal challenges we all face, your still here, even if no one shares it with you, we are proud your making it and moving forward. #prayersup #youcandoanything #takeoffthelimits #trusttheprocess #Godsplan #OUTREACH
A very tiny part of a new intuitive painting I started - which I really don’t like (yet). . I’m learning not to judge. I find myself silently balking (even louder) to comments of “bad, wrong, sin” ... . EVERYTHING comes for a reason. There is something to learn in the situation, some way in which we’re being guided. So even if it’s uncomfortable or feeling bad (situation, painting, choice) open your eyes and detach from labeling it good/bad. . What is it here to teach you? Give it a new perspective. Find gratitude in the small pieces you DO appreciate. The rest will come together in time. . It’s not happening TO you; it’s happening for you. Changing your perspective about it keeps the channels of movement open.
Most of the time I didnt understand the Process,but now i dont even question it.I been through some things many don't know about.All I can say He is #faithful He will finish wat He starts. Philippians 1:6 We just got to believe,.hope, have faith all things are goin to work for the good to them that lobe God. Romans 8:28 #trusttheprocess #hope #believe #faithoverfear #godfidence #blessingsalwaystoall 🙏
Be careful who you let into your #heart ~there are those who won’t #love you back ... ever @barnetteli #truth #quotes #life
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