#trusttheprogress

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Yeay Tag 2 unseres Weihnachtsmarktes auch geschafft.🎉 Heute eisern am Kuchenbasar ausgehalten, ohne schwach zu werden 😂🙈 tolle Momente erlebt und jetzt geht es ins #Meeting . Danke Gott, für diese Zeit. Ich bin dankbar für jeden einzelnen Moment. ❤️🙏😇 Danke für 256 Tage #sober und #clean 😎 #weekend #goodvibes #positivity #awareness #spirituality #awakening #love #believeinyourself #trusttheprogress #work #christmas #christmastree #restday #fitness #fitnesslove #instagram #instagood #instafitness #mindfulness #meditation #prayer #beautiful #believer
Take Risks And Prosper
De eerste foto is wa ik heb bereikt op 8/9 weken💪🏼 de tweede foto is mijn progressie sinds maart!!! Ik had geen idee da ik van zo ver kwam.. If you can dream it, you can do it🙏🏼 Sinds ik mij laat begeleiden door @olivierpieters maak ik zoveel progressie! Merci merci merci🙏🏼@oaksdale , jullie bedankt voor de steun en beste supps! En natuurlijk ook mn lieveke @kimmetje_x3. We did it!!!! Honger voor meer🤫 Hard work pays off! 🙏🏼 #gym #progress #trusttheprogress #proud #girlwithmuscle #dream #happy #healthylifestyle #basicfitbe #fitdutchie #transformation
"Work In Progress" PHYSICAL photo book releases this Sunday (my birthday). The first 50 copies get an autographed 1 of 1 poloroid signed by an artist featured in the book. Stay tuned for updates! #WorkInProgress #TrustTheProgress
The only person who can stop your progress is you
Look back at where you came from and let yourself feel proud about your progress. I’m not there yet but I’m closer then I was yesterday.. 😁💪🏼 #you #are #killingit #trusttheprogress #transformationfriday #stillontrack #workoutathome #nogymneeded #notafraidtoeat #itsallaboutbalance #imlearning
Embrace the Positive neglect the negative ✌️💚💨💨💨 #Repost @strain_central
While everyone was chilling the F out, we were working 👀 ➙ 🏆. @slegerspieter ⠀⠀⠀ ⠀⠀⠀ Footage of me the day before the finals of best model for belgium 2018 in Radisson hotel #brussels #grindnowshinelater ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ #belgianmodel #dutchmodel #fitfambe #naturalfitness #fitfamnl #progress #lifestyle #belgianblogger #fitnessmotivation #fitlife #workhard #biceppeak #picoftheday #training #gymclothes #trusttheprogress #fitdutchies #motivation #gym
Jueves de Cardio, Biceps y Triceps!💪🏼 40’ Elíptica Lvl 5 (4) Rounds (20) Reps: 1. Cable Bicep Curls 2. Cable Triceps Pushdown 3. Cable Triceps Kickbacks 4. DB Hammer Curls •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #KatzWrkt #GYMTime #BalanceIsTheKey #Balance #TrainingMode #MindOverBody #ImKillingIt #TrustTheProgress #MyHealthyLife #FitBitVersa #TrustYourself #BurningUp #MyChoice #Fitish #IIFYMGirls #MacrosOnPoint #WeightLifting #UnderConstruction #TrainToBeFit #MakeItWorthIt #PerfectamenteImperfecta #TrainingDay #EresTuPropiaCompetencia #SweatBabySweat #ImAWorkInProgress #NoExcusesAllowed 💪🏼
It’s been a little while guys!!!! I know. Just know I haven’t gave up, I promise you that. “Slow progress is still progress.” Remember that young creatives. #eemag #egomagazine #keepgoing #trusttheprogress
For everybody that thinks “ I Can’t “ yes you can 💪🏼 nothing is impossible, whatever your fitness goal is, just know that it is possible You Are The Only One Holding Yourself BACK 💪🏼 Falling in love with yourself first doesn’t make you vain or selfish it makes you indestructible 💗💪🏼. ————————————————————————————— #thursdaytransformation #bodypositive #oneyearstronger #selflove #loveyourself #2018goalachieved #39poundsdown #motd #selflove #feelinggood #ofotd #DelaGlam #nyxcosmetics #flawlessmakeup #vidaloca #photographyislifee #eyelive4beauty #thepowerofeatingright #trustheprocess #trusttheprogress #motd #ofotd #curvesaresexy #alwaysextra #bodypositive #hellofall 🍂 #coverfxglowdrops #abhxamrezy #hairandmakeupaddiction #motd #selflove #thepowerofmakeup #aliens #makeupaddict #peachyqueenblog #makeupslayageworldwide #motd ------------------------------------------------------------------------------------------------------------ 🖤YouTube • Delaglam 🖤Snapchat •delaglam 🖤Instagram • @de_la_glam_ 🖤 Facebook • Delaglam
Did a few to record before my workout but Can FINALLY do a handstand push up without any weights under my head for extra support. Feels so good to get what I'm working on down every workout I'm doing. Just patients and confidence! 🏆🙌🏼 #Achievements #Positivity #Patients #CantStopWontStop #Focus #HustleForThatMuscle #StongIsBeauty #Motivation #100 #Passion #FitGirls #MyLife   #Fitness #TrustTheProgress #ConfidenceIsKey #Dedication #Workout #Crossfit #PersonalTrainer #Train #Grind #Fit #LifeStyle #Life #Happy #Gains #Healthy #HealthyLifeStyle #Comment #Follow
I used to think that at home workouts were just like aerobics type of moves but that was just because I hadn’t found the right program! I love that I have found a workout that lets me incorporate both weights and cardio! #balance . . #athomeworkoutsrock #liftathome #healthylifestyle #shauntweek #vegangirlfitness #fitish #wellnessisbalance #workoutduringholidays #plantbasedliving #becomingabetterme #workoutwithme #dumbellthursdays #middayworkout #nowforcoffee #taketimeforyou #selfloveiskey #trusttheprogress #fitandsilly #behappy #chillinonthefloor #postworkoutselfie #recoveryisworthit #stopmakingexcuses
Embrace the Positive neglect the negative ✌️💚💨💨💨
Forget past mistakes. Forget past failures. Forget everything else except for what you are doing right now in this moment. Focus on your now. Focus on what you want to get out of this moment. Then Do It!! #hardworkpaysoffs #digdeeper #trusttheprogress #believeinyourself #forgettgepast #liveinthenow #weightloss #weighlossjourney #healthjourney #createthelifeyouwant #createthebodyyouwant #momlife #lifeofamom #80dayobsession #beobsessed #focusofthenow
This morning I finally did the tricep pushups correctly. All I can say, my butt is heavy to lift. #feelingencouraged #returninglikecreed #trusttheprogress #thecomeback #igotgoals #dothiswithme #makingmyheartsexy
Kyle Kuzma ha been on a tear since Brandon Ingram went down, averaging 25.5 points on 51.9 percent shooting, 8.3 rebounds, and 3.5 assists over the last four games. #Kuzmania #TrustTheProgress #LakersNationPH
#tbt to when we gained automatic promotion! 💚 those were the days. 😍
Great feeling from last night track, 7 x 800m. My 800m pb is 2.42 ( in a one and only track race in 2012) and I was repping these bad boys out at 2.48 😳 after Sunday's race I won't lie I been feeling down and dragging myself down but after last night session I feel more confident. I just think my body wasn't fully ready for Telford and wasn't rested enough but there are plenty of races out there to smash. Roll on marathon training. #teamprojectrun #FORZATPR #TPRfamily #trusttheprogress #trusttlloyd #fit3sixtyworcester #fit3sixty #marathongirl #runhappy #26 .2girl #runninggirl #trackwork #runningthedistance #brooks #brooksrunning #garmin
Not Playin Games with ol' @bangproz365 😂🏋🏽‍♂️🤷🏽‍♂️
Feeling really proud of myself. I feel like I have finally returned to working out out on a regular basis. Exercising is my highlight of everyday. Always looking forward to hitting the gym the next day. Big shout out to @mikelovesfitness for helping me every step of the way. #trusttheprogress #mentality #encouragement #fitness #gains #lifestyle
Una idea sencilla y simple para almorzar: filete de bassa (swai) con vegetales mixtos congelados (broccoli normandy) cocidos al vapor y papa cocida al vapor! Sólo tú puedes cambiar el rumbo de tu vida, para bien o para mal, es tú decisión. “Change your life today. Don't gamble on the future, act now, without delay” •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• • P: 24g / C: 42g / F: 4g •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #KatzLunch #MiVidaBalanceada #BalanceIsTheKey #BalancedLifestyle #EncuentraTuBalance #DeTodoUnPoco #ComeConsciente #DietaFlexible #FlexibleDietingForTheWin #FlexibleDiet #AllFoodFits #DailyGoals #HealthyFoods #LaVidaEsUna #TrustTheProgress #MyHealthyLife #ComidaQueInspira #FoodLover #NourishTheBody #MacrosOnPoint #TrackingMacro #HoraDeComer #LunchIdeas #IdeasDeAlmuerzos #MyChoices 💪🏼
Refuel your body with quality nutrients! Una vez hayas cumplido con tu ingesta de micro nutrientes diaria y no te pases de tus porciones/intercambios/macros ON POINT! No veo porque no darte un gusto con algo que realmente te guste!💪🏼🎉 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• • P: 22g / C: 29g / F: 3g ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #KatzBrkfst #MiVidaBalanceada #BalanceIsTheKey #BalancedLifestyle #EncuentraTuBalance #ComeConsciente #DietaFlexible #FlexibleDietingForTheWin #FlexibleDiet #AllFoodFits #DailyGoals #HealthyFoods #LaVidaEsUna #TrustTheProgress #TrustTheProcess #MyHealthyLife #FoodLover #NourishTheBody #MacrosOnPoint #TrackingMacros #BreakfastTime #BreakfastOClock #BreakfastIdeas #IdeasDeDesayuno #NoExcusesAllowed #TrustYourself #MyChoices 💪🏼
Siempre digo que si realmente vale la pena, no será fácil! Sooo, disfrutemos de los alti-bajos porque como dicen por ahí: “If there is no struggle, there is no progress” 💪🏼🏋🏻‍♀️ Martes de 40’ de Cardio MISS + ABS 🤟🏼 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #KatzWrkt #GYMTime #BalanceIsTheKey #Balance #TrainingMode #MindOverBody #ImKillingIt #TrustTheProgress #MyHealthyLife #FitBitVersa #TrustYourself #BurningUp #MyChoice #Fitish #IIFYMGirls #MacrosOnPoint #WeightLifting #UnderConstruction #TrainToBeFit #MakeItWorthIt #PerfectamenteImperfecta #TrainingDay #EresTuPropiaCompetencia #SweatBabySweat #ImAWorkInProgress #NoExcusesAllowed 💪🏼
Créelo: la única manera de lograr metas es trazando el plan, determinar si son a largo o corto plazo, mantener la calma, enfocarte en la meta, divertirte y confiar que todo saldrá como debe ser! Tus aliados: la sonrisa, el autoestima y la confianza! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #KatzWrkt #GYMTime #BalanceIsTheKey #Balance #TrainingMode #MindOverBody #ImKillingIt #TrustTheProgress #MyHealthyLife #FitBitVersa #TrustYourself #BurningUp #MyChoice #Fitish #IIFYMGirls #MacrosOnPoint #WeightLifting #UnderConstruction #TrainToBeFit #MakeItWorthIt #PerfectamenteImperfecta #TrainingDay #EresTuPropiaCompetencia #SweatBabySweat #ImAWorkInProgress #NoExcusesAllowed 💪🏼
Lunes es mi día de piernas!!! Aprovecho los gainz del Weekend y le doy con TODO!!! Tempo Contrast 20 Reps x 4 Sets 1. Smith Machine Back Squats 2. KB Sumo Squats 3. Leg Press 45 4. BB Deadlift 5. BW Swiss ball Leg curl 6. Swiss Ball Leg Hip Extension •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #KatzWrkt #GYMTime #BalanceIsTheKey #Balance #TrainingMode #MindOverBody #ImKillingIt #TrustTheProgress #MyHealthyLife #FitBitVersa #TrustYourself #BurningUp #MyChoice #Fitish #IIFYMGirls #MacrosOnPoint #WeightLifting #UnderConstruction #TrainToBeFit #MakeItWorthIt #PerfectamenteImperfecta #TrainingDay #EresTuPropiaCompetencia #SweatBabySweat #ImAWorkInProgress #NoExcusesAllowed 💪🏼
Whew chile I came a LOOONNNGGGGG WAAAYYYYY 😩😩😩 for those asking for my before and After picture. mind you I was actually smaller than the Gold and Black dress #TrustTheProgress #OrderYoursNow www.iconicdollz.com
Embrace the Positive neglect the negative ✌️💚💨💨💨
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This program is going to be crazy good. Here you can try the sample workout for free. You just need a browser. You dont need a step to use this program. There is a modifier that will show you how to do it without the step. Then hit me up to join my group for the New Year. We start prep week January 7th and the start of January14th. Link in my profile. #transform20 #onlinebootcamp #momlife #cardio #stepclass #shaunt #fitnesscoach #freeworkout #workoutathome #orlandomom #oviedomom #transformyourlife #weightloss #weighlossjourney #finishstrong #trusttheprogress
17 goals 18 assists our Graham Carey 😍💚
I actually don't have any credit cards, cash or debit card only for me
Are you working to be happy or living to go to work?
Embrace your true self
Alhamdulillah....I'm a work in progress!!! #trusttheprogress
Left september 2018, right december 2018.💪👌 Everything is progress. Everything needs time. 😇 sometimes my eyes don't see what I have achieved. So I trust the progress and believe that I reach my goals. No matter how long it takes. ❤️🙏 #clean #sober #fitness #fitnesslove #fitnessmotivation #goals #body #weightloss #weightlosstransformation #love #loveyourself #trusttheprogress #positivity #instagram #instagood #instafitness #throwback #woman #beautiful #powerful #awareness #awakening #blackandwhite #followers #tattoo #shorthairdontcare
‪BROTHERHOOD. LeBron and the #Lakeshow prevail over Dwyane Wade and the Miami Heat, 108-105 in Wade’s last game in LA. Improve to 17-10‬ ‪LeBron James 28 pts 9 rebs 12 assts 1 stl‬ ‪Kyle Kuzma 33 pts 14-22 shooting 7 rebs‬ ‪Lonzo Ball 10 pts 7 rebs 4 assts 3 stls 2 blks‬ ‪#TrustTheProgress#LakersNationPH Next up: The Lakers travel to Houston to face Gerald Green and the Rockets on Friday PH Time.
“It’s when the discomfort strikes that they realise a strong mind is the most powerful weapon of all” - Chrissie Wellington _ Never quit, and always push through! ✨ #motivationalquotes #youcandoit #mondaymotivation _ _ _ _ _ _ _ _ _ _ _ #girlswholiftheavy #ukfitfam #instafitfam #fymsharkgirls #gymsharkwomen #fitnessblogger #stronggirls #youvsyou #healthtips #girlswithabs #fitspo #mindsetiseverything #fitgirlsofig #fitnesstips #gymgirl #instagramfitness #trusttheprogress #thisgirlcan #absselfie #girlgains #flexgirl
Out of focus ! #trusttheprogress !
Been on old school hip hop vibes❄️🗣 x big smoove lmk how y’all feel in the comments👇🏾 [Prod. @byoungbeats ] #hiphop #icanflowonanything #trusttheprocess #trusttheprogress #newwave
Embrace the Positive neglect the negative ✌️💚💨💨💨
Embrace the Positive neglect the negative
Adapt & overcome can't stop going
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