Trust Your Intuition, and speak your truth.
You don't have to go to church, temples or mosques to find source ✨
Simply look up at the sky ✨
Go one step further and realize you don’t even need to open your eyes.
How often do we get tripped up in the rabbit hole of our deep dark cyclical thoughts that feel oh so burning and important to fix and solve and transcend? ✨
And it’s important to make better so we can feel good again but ✨
We blink and look around the room, look at our hands, look at the sun outside and realize ✨
The thoughts are thoughts. ✨
Our mind loves to marinate in them and sometimes it’s so fun to solve the puzzle pieces but we’re missing the moment ✨
And they can never compare to the delicious feeling of true presence.
A very appropriate quote for this week 😁. I don't think enough of us trust our gut, especially with all of the tasks we take on and the infinite amount of stimulation coming at us. #trustyourgut #trustyourjourney #intuition
Today I reached one of my photography and travel goals I set last year. I officially birthed my first international nature, photography, and travel trip! It isn't a coincidence that it's my #birthday
You weren't born to be perfect. You weren't born to eat a boring restrictive diet. You weren't born to look a certain way.
You were born to live...to thrive...to have an incredible life full of amazing experiences, joy, fulfillment and happiness.❤️
Thank you for all the messages on our previous post. We are excited for this food training as we know what it is like to be so obsessive over what you eat and how you look. Stay tuned for more details to come in a few weeks!😘
Remember you are human and there is no such thing as perfectionism.
Focus on what fuels you...gives you the energy and focus to move forward...to push through the hard times. Focus on a way of eating, moving and being that is all you...makes you feel more like you.😁
Ditch all the rules. All God wants is for you to see how great you are and treat yourself with more love and compassion! 💕
#fitsoulbosses #purelytwins #bepurelyyou
Love: the means and the end; the journey of a lifetime. 💚
One time for Young Thomas with the fire visuals 🔥 Linked up for another Civil TV: Welcome To My Neighborhood episode with a West Coast artist 👀 Stay tuned on KarenCivil.com!
“Step into the fire of self-discovery. This fire will not burn you.” Mooji
~ Transformation ~
Have you ever had an experience that changes you in subtle ways you can't out your finger on? You feel an internal shift, a gentle rearranging and everything feels different in ways you can't put words to.....
That has been my week. This retreat has changed me....in ways that I feel will only fully be revealed as I return to my everyday life. I am not who I was a week a go...yet I am more me than I have ever been.
The work of transforming is underway....
Such is the gift of self work, of being fully present to yourself, of slowing down and switching off.
Gift it to yourself....you deserve it 💖💜🦄🌹 #transformation
Letters to my daughters. (And you.) 💞
Take My Hand and Run Fast 💨 😎