Intuition is everything. Pay attention.
Own it. Ask for it. Go for it.
You get ONE life...
Be true to you and get moving towards what you really, really want. 💜🦋
Even if it scares you.
Especially if it scares you.
You got this.
"Stay wild moon child" 🌕
So this morning saw this eclipse of the Super blood full wolf Moon ... Impressive title huh!!! Scientifically & medically the moon does influence us, children seem more susceptible to it's cycles as do us woman, due to the amount of water in our bodies and of course our monthly cycles!
However if like me you like to believe in the cosmic effect too, then to say that currently there is a big surge of karmic energy is an understatement ... So basically if you want to pursue your passion, now is the time to do it ... To trust in the timing, let go and realise how awesome you are and your potential to shine ... Good news for me then, as that's exactly what I'm currently doing ... So right universe, let's do this thing!! 🙏 #moon
What will you do!!? -
Ps. The book is "Goodnight Yoga" - by Mariam Gates @buttonandbearbookshop
❓Îți dorești o afacere, dar nu găsești ideea potrivită?
Dacă ai această chemare, ideea poate fi oriunde în jurul tău sau chiar în tine! Documentează-te, uită-te la ceea ce au făcut alții, dar uită-te puțin și în interior🧘♀, ar putea fi chiar o nevoie a ta, pentru care încă nu s-au găsit soluții!
Begin with this and you will get better results. Remember you are the judge and jury of your own actions. Happy Monday! #vlog
Oh ya!!!Feels like a hot cocoa kinda day!Learn to trust yourself and create healthy habits vs restrictions. Learn that allowing yourself to have a hot cocoa or maybe a bagel or whatever your heart desires on a cold winter day is ok and shouldn't derail your healthy habits. You want a bowl of mac and cheese have it!Enjoy it!Move on!Continue your healthy habits without restrictions! #smartchoices #healthyhabits #healthymindset #feelgood #trustyourself #learntolive
Just a shout out to plant based medicine. I woke up with cold like symptoms and because I don’t have time for a cold went to work in fueling my body with whole food, water and some plant based tools.
Wonder juice press blush blend which includes red cabbage, ginger and lemon and DōTERRA On Guard immune support blend which includes wild orange, clove and other botanicals. As of this morning I am feeling good as new without a hint of a cold. I have found to keep healthy it takes listening to your body proactively so you can address health concerns before they get momentum.
Monday. Fresh page, fresh start. Go get it 💪🏻
When your steps are guided by God, you do not need to apologize for your next moves.
I'm so thankful of the plans that have been revealed to me, my plans to help people, to follow through on my goals, and to fulfill my mission and purpose.
Thanks for the reminder! 💫 @_thesixfigurechick_
A Secure Attachment.
So how do I go about developing a secure attachment with my baby – should I breastfeed, co-sleep, carry her around in a sling all day? Many would have you believe that these factors are not only important in developing that attachment but that they are essential. The truth is they are neither important, nor essential. Developing trust between you and you baby is not down to physical needs being met – but in emotional needs being met. It’s true, yes, that without physical needs of food, touch and sleep that a baby will not flourish. But you don’t need to breastfeed your baby to feed her. You don’t need to bed share for your baby to sleep. And you don’t need to carry your baby in a sling to meet her need for touch.
The most effective way to develop that secure attachment is by reading your baby’s cues, and responding accordingly with care and respect. For example if I choose to breastfeed my baby but am not present during feeds – instead I am distracted, going through the motions, not enjoying the action of feeding – my baby is not going to benefit emotionally from that experience. If however, I bottle feed her, showing her that I am listening, watching and reading her signals carefully, slowing down when needed, stopping the feed if required, burping etc– well, my baby will trust that I am indeed present and attuned to her needs.
The need for touch can be met with skin to skin from the care giver, be it mother or father or both, from birth for the first few weeks. Baby should also be held as much as they need; some babies will want to held more than others. As regards sleep; do whatever you and your baby are comfortable with, I think my daughter slept on my chest for the first few weeks or beside me in the bed, before moving to a side sleeper. But over the years, I have had babies in my care who didn’t settle with close contact, and preferred to be either swaddled and in a cot, or even just placed in a cot without being swaddled. Whatever it is your baby and you prefer, don’t be afraid to do it, there is more than one way to parent. #gentleparenting #irishfamily #attachmentparenting #respectfulparenting #secureattachment #parentingadvice
self reminder of the day ⚡️
Revelations take Time. Be true to yourself and what you're called to do. ⚡
Hilda af Klint felt called to paint revolutionary spirital and universal messages she said to have received. During her time in the 1880s she faced opposition with this 'new way' of believing and painting. .
Hilda af Klint envisioned her paintings to be displayed in a spiral temple 20 years after her passing, when she believed the world would be ready to receive these messages. .
Now her art and story is celebrated around the world. .
I had the honor of beholding these amazing works @guggenheim
, a spiral-shaped museum, or temple of art. .
I often get strange looks when I talk to people about what I do as a Holistic Healing Practitioner. I often see colors, lights, shapes, and images similar to the ones af Klint painted, and receive messages during my one-on-one healing sessions, such as Reiki and Healing Touch, with clients.
After seeing af Klint's works of art, I am encouraged to continue staying true to myself and what I'm called to. Understanding from others may come later. .
What are you called to do that may be out of 'your ordinary' ? I'd love to hear about it! .
Take some encouragement from me (and af Klint😉) - Do you. Haters gonna hate. .
#DoYou #StayTrue #BeYou #HatersGonnaHate #Rise #Woke #Fibonacci #Spirituality #Theosophy #afKlint #HildaafKlint #Guggenheim #NYCartmuseums #NYC #SarangHealing #HolisticHealing #Reiki #HealingTouch #Intuitive #Intuition #TrustYourself
Je signe ici le début d'une ère nouvelle pour moi ! Et j'ai besoin d'en garder une trace pour moi aussi bien pour me motiver que pour me prouver que je peux le faire !
Fin de l'ère où la fainéantise régnait !
Fin de l'ère où la malbouffe était sur un trône !
Envie de reprendre main sur mon bien être et sur mon corps !
La photo représente ma vision de mon propre corps, c'est mon point de vue actuel j'espère qu'il va changer au fur et à mesure
#reequilibragealimentaire #sport #bienetre #nouvelleroutine #trustyourself
There is a simple rule. When you love someone you don't just say it, you show them their importance in your life with actions. Words can be just words if there is no substance so show your parents, partner, children, special someone what they mean to you. Don't wait till one of you is either nearly dead or literally gone to express your inner feelings. Do it today - do it now!
✨Affirmation✨: I am safe to be and have whatever I want. I get to live out my best life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Before you change, you seize the day and you decide you are worth the trouble. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Good things are waiting for you. But there you need to take a step forward.
Scared or not, you need to say, "YES" and then the magic can happen.
You say, YES by not doubting yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
By staying in a positive high energy place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
By releasing what's been holding you back.
What do you still need to say YES to?
January 21: VII The Chariot “The woman who does not require validation from anyone is the most-feared individual on the planet.” -Mohadesa Najumi
The Chariot is a great reminder of how amazingly powerful I can be. I am almost done completing my 200 HR Yoga Teacher Training. I signed up almost on a whim, certainly not prepared for how transformative the experience would be. I had not been practicing regularly for quite a few months and I could barely make it through the first weekend. It’s been tough. I’ve felt lots of fraudy feelings. But yesterday, I went up into a full wheel for the first time. It was only for a second because I got so excited and panicked and came down. But it was POWERFUL and I felt like I was on top of the world. I still do. The thing is though, I probably could have done Wheel weeks ago, maybe months ago. But I didn’t trust my power and I was worried about failure. This card urges me to harness that power and bring it to other aspects of my life. Where am I holding myself back? Why? What would happen if I just threw caution to the wind and TRIED IT? What would happen if you did the same?
#strength #power #strongwill #confidence #trustyourself #wheelpose #baptiste #standinyourpower #quote #tarot #thewildunknown #thewildunknowntarot #tarotreadersofinstagram #tarotreadersofig #taroteverydamnday #dailytarotreading #trusttheuniverse #raiseyourvibration #magic #magiceverydamnday #balancedmagic
episode with the incredible @diane4stir.
Link in bio.⠀
Diane Forster’s rock bottom moment happened in the bathroom of her family home when she decided to take her own life. ⠀
To the outside world, Diane seemed to have it all. She had the relationship and the successful corporate career, but inside she felt empty. ⠀
Eventually, she reached the point when she couldn’t take it anymore. Then Diane felt her late mother’s presence and heard her voice telling her to put the pills down and get help - so she could help others. ⠀
Turns out your breaking point can be the most beautiful gift because from this peak emotional experience arises fresh opportunities. ⠀
In that moment, life changed. Diane’s mother died when she was just 53, but here she was providing guidance when Diane needed it most. What came next for Diane was a journey back to herself. ⠀
A journey of forgiveness, of compassion, and of reinvention to the point where Diane now helps others to live intentional, inspired, passionate lives - every single day. ⠀
Diane Forster is an Award-Winning Inventor, Best Selling Author, TEDx Speaker, TV Host, Podcaster, Intentional Living Expert and Re-Invention Specialist. ⠀
Diane is also the CEO and Founder of I HAVE TODAY - A book, TV Show, and platform that helps women live enriched, empowered, inspiring lives through their transitions, to reinvent themselves. ⠀
In this episode, we talk about creativity, meditation, and the power of self-acceptance along with judgement, why we never feel enough, and the importance of looking out for signs. ⠀
You’ll find that Diane’s philosophy on life is just beautiful - she’s an advocate for the idea that all you have is today. ⠀
Tag a friend who needs to hear this message below!⠀
#podcast #podcasting #newyearbetterme #2019 #ihavetoday #forgiveness #selfcare #trustyourself #selfgrowthjourney #findyourpurpose #findyourhappy #livewithpurpose #purposefulliving #reflection #meaningfulquotes #meaningfulconversations #faceyourfears #soar #courage #yougotthis #fearless #philosophy #connect #givemore #livefree #thinkfree #mindset #mindfulness #extraordinaryliving
Often we think that: if we had more tI me, more money, if we lose a few pounds, if we were taller, etc., we could finally reach our goals. We do not need anything else but ourselves. Inside us we have all we need to achieve what we want, either to live healthier lives, to write a book, to run a marathon, to do what ever you dreamed of. Today is a great to start. Seguido pensamos que: si tuviéramos más tiempo, que si tuviéramos más dinero, que si tuviera unos kilos menos, si fuera más alto, etc., podríamos alcanzar nuestros sueños. No necesitamos nada más que a nosotros mismos. Dentro de nosotros está todo lo que necesitamos para alcanzar nuestros sueños, ya sea vivir más sanamente, escribir un libro, correr un maratón, o lo que dew and he siempre hayas deseado. Hoy es un excelente día para empezar. #loveyourself #trustyourself #believeinyourself #bekindtoyourself #bekindtoall #mindfulness #consciousness #ifyoureallywantityoucanachieveit #mpc2018 #mpc2019 #everythingyouneedtoreachyourgoalsisinsideyou
Pulled a reading yesterday in light of the blood moon lunar eclipse. The pent up icky energy I had been feeling for two weeks plus had me about ready to blow my top. The energy showed up in the cards and encouraged me to let go of what’s not serving anymore and grab what’s mine. Big reminder to check in with yourself and reaffirm that you and you alone are responsible for your own happiness and path! Take back your desires, they’re yours if you want ‘em bad enough!
#tarot #intuitive #empath #bloodmoon #eclipse #bigenergy #path #takewhatsyours #hustle #letgo #release #moonstuff #trustyourself
As a lifelong resident of Pigeon Grove, a small mountain town in north Georgia, Mason Shaw is a determined yet contemplative 30-year-old who has secretly buried the guilt of a decades-old decision which still haunts him. "Between the Lines", the first volume in my Pigeon Grove novel series, will be published through all major retailers on Monday, February 11th. Members of my author community will get a sneak peek at the first two chapters in the weeks leading up to publication. I invite you to visit me online at the link in my bio and click the "Join Community" offering to be one of the first to read Mason & Sophie's story. Mason's first chapter is scheduled to be sent this Wednesday morning.
#smalltownlife #trustyourself #lovestory #followyourheart #believeinlove #amwritingromance #betweenthelines #davecenker #bookstagram #romanticfiction