You deserve a life that is so much more than just going through the motions. You deserve a life that you live on your own terms and not what society or past generations has conditioned your mind to think is the only way. You deserve a life that is exciting and filled with wonder. You deserve to live a life that makes your heart FEEL THINGS like actually feel things - joy, love, pain, all of it. You deserve it and I pray you have the courage one day to let go of and break down all the walls you’ve built up to protect yourself. To let go of unnecessary worry and stress and the thought, “what will others think?” At the end of they day they aren’t the ones holding you back, you are the only one holding you back. Let go of what people say is best for you!! They don’t know!!only YOU KNOW! You are responsible for creating a life you are proud of. But in order to do so have faith, surrender, listen to that tiny voice called intuition. We all have it. TRUST it. Start planting seeds that your future self will thank you for. Water these seeds and when you see yourself start to grow you will never stop! You will keep taking care of this garden of self love you have created. I’ve seen this work first hand and it’s the coolest most special and amazing thing. I am so passionate about spreading this message to people, I don’t know exactly how I’m going to do it but I guess thinking out loud on Instagram is good for now 💕 #calmdownbro #butseriously #trusttheuniverse #trustyourgut #trustyourjourney #trustyourself #ipromise #loveisthekey #yogi
Trust beauty. I promise it will make the world a better place. I wish you trust today and everyday. 💕
There are countless and indescribably painful realities of recovery 🌡 But! When those moments of relief and calm surface amidst the storm...
our hearts are grateful 💕
and souls are hopeful 🌷
How do you celebrate you?
Ive learnt that if you follow your inner compass and have faith in your own ability, anything is possible!💫
I decided to venture off track, and brave the fact that I was alone in grizzly bear territory 😐😂.. only to soon find myself in a place that felt like I was in Jurassic Park or Avatar world. So rewarding and incredible😍. I felt at home🦋. (📸Huge shoutout to a trusty rock shelf for the timer shot 😆👌🏽) #trustyourself
Nature honestly inspires me so much! I originally started this 20x30 canvas as part of my creative process....if im not working on something, find something to do haha 😅
In the early stages it was sold! Before I even finished it!
DM me if you wanted a piece too🌻😁 So much gratitude for the law of attraction 👐 its crazzzzzy how things happen to fall into place when you are passionate 💡
Whatever you like doing, keep doing it 🌊 Whatever you do on "your days off" that makes you happy, put energy into it!
Jump on that wave.
Trust the ebb and flow of the tide.
Happy International Yoga Day ☮🧘♀️💜 Are you going to get your Asana on today?
We are brainstorming ideas for our next Epic Yoga event we can't wait to bring you the next edition, for us yoga is all about bringing people together and making connections 👭 Have a beautiful day Yogis xx
Day13 of #SunMoonInJuneTarotChallenge
hosted by #amadadraw
THE MOON 🌕 *Illumination, Psychic and Intuitive Strength, Shadow self*
Tha Moon is a card of sensitives, dreams, imagination and psychic powers. It can indicates sparks of inspiration that feed invention, creativity and intuitive discoveries. As watery card, it also embodies the mysterious depths of our minds, which we tend to keep hidden from others, as well as the deeper insecurities that pledge our emotions. Since the Moon addresses our shadow thoughts and feelings, it’s helpful to acknowledge these as balancing contrasts to our lighter or happier facets
☀️ Conscious: 8 OF WANDS *Up and Flying! Your second Wind*
This is a card of swift action, transition and positive news.this is the kind of energy that lights a fire beneath us, forcing us to get up and make things happen. Once we focus on a specific task or goal, there’s nothing we cannot accomplish. This is the self-direction, determination and confidence that comes from clarity, vision and drive
🌕 Subconscious: 10 OF PENTACLES *Joyful Abundance and Connection*
It’s a card of positive reflection and appreciation. It speaks of those times when the success of our journey becomes apparent with age, when we begin to experience the benefits of a life well lived. It is an indication of many blessings within your home, family and future endeavors. Enjoy life’s simple pleasures, but don’t forget to be generous with the knowledge or wealth gained
#tarot #tarottribe #tarotlove #tarotdeck #tarotchallenge #sunandmoon #conscious #subconscious #goodbibesonly #resonance #sincronicity #serendipity #innerwork #trusttheuniverse #trustyourself #themoon #eightofwands #tenofpentacles
Open your heart , your eyes, let your ears listen not just to hear but to understand, smile, feel joy, laugh, cry, rejoice and be grateful, for YOU are alive. Tough times come and go, know that they too shall pass. Be strong. Love deeply and honestly. Be compassionate, be kind, be true to yourself. The universe has your back. 🙌🏻
“What’s your story?” 🤔 For those of us who have struggled with addiction or mental illness, this question can trigger fear, shame, and even panic!
Clients in early recovery often ask me, “Should I tell people I’m in recovery?” Like most good questions....“it depends.”
My goal is to make recovery about more than stopping symptoms. Recovery to me is about accepting and integrating all parts of self (yes, even the broken ones) and living authentically. That said, what you choose to share will depend on your relationship with the person. Your inner circle, those who love and support you most, may need to know your story so they can show up for you and your changes. This is a step toward truly being known. Also, as you meet others in recovery, sharing with someone who has been through it can remind you that you’re not alone.
Remember, you are in charge of your story. You can share as much or as little as you choose. If your intuition tells you it’s not the right time to share, trust that! If you value the relationship and sense that revealing more will build trust and intimacy, this may be your time to own your story.
Shame tells us that sharing our story is wrong. Shame is a liar! We heal our shame through telling our story (with those who have earned the right to hear it). It’s our way out of the darkness. When we reveal our wounds, we open ourselves up to grace, light, compassion, and healing. It’s your story - own it!! 🙌🏻
#shameresilience #shareyourstory #recovery #mentalillness #addiction #addictionrecovery #sobriety #shame #honesty #loveyourself #trustyourself #relationshipgoals #courage #healing #denver #therapy #cosbn #denversmallbusiness #trulybeing
Watch this video https://tinyurl.com/IgniteMindShift-Rock (link in bio) from Evan Carmichael for the full interview with Dwayne Johnson @therock
about his success tips.
Comment on which one is your favorite and why 👇
one year ago I quit my job. I was working absurd hours, miserable & feeling worthless. after losing my Mom, life truly felt empty (note: I still have my days). they say that after a traumatic loss your values will shift. I don’t think mine changed as much as it had opened my eyes to the fact that I was living in my shadow. I saved a small f-you fund, built a base of freelance clients, and the stars aligned when I found HYP.
the moment I made that leap I knew I was stepping into my light & I felt alive again. now one year later I’m teaching, about to complete my 500hr advanced training and love my graphic design business. somewhere along the last couple years I felt like I lost my creativity but now it’s dripping through my veins. not sure what’s next but I can tell you it’s true - the more you step into your purpose the more the universe will align with you. trust yourself.
The deepest human fear is the fear of ‘not being good enough’, and therefore ‘not being loved’. But the most prevalent way in which that fear is manifesting itself, I am coming to believe, is in our avoidance of taking responsibility.
Look around you.
Everyone is attempting to handball the responsibility to someone else.
They handball the responsibility of our relationship, to our partner.
They handball the responsibility of our health, to our doctor.
They handball the responsibility of our wealth, to the banks.
They handball the responsibility of our pride, to our children.
They handball the responsibility of our adult wellbeing, to our parents.
Look within you.
You fear taking responsibility because what if you’re not good enough? And, if you’re not good enough, you conclude with certainty that you will not be loved.
My challenge to you is to break this pattern and cycle in your psyche.
If you never ask, the answer will always be ‘no’, won’t it?
Well, if you never take on the responsibility, you’ll never get the chance to be good enough to, will you?
And you will continue to move through the world in an attempt to hide your version of ‘not good enough’, constantly fearing those you crave the love of will, in any moment, wake up to the fact that you are not worthy of their love.
Taking responsibility is the most empowering act of your life.
Take responsibility for all that you have the opportunity to control or at least influence.
Empower yourself in all 7 areas of life by taking responsibility for your knowledge, awareness and action towards your potential in each.
Take responsibility for your Health.
Take responsibility for your Career.
Take responsibility for your Relationships & Family.
Take responsibility for your Finances.
Take responsibility for your Personal Development.
Take responsibility for your Spirituality & Meaning.
Take responsibility for your Social Impact.
Sending you SO much LOVE & EMPOWERMENT today you absolute superstar of a human being you! 😊❤️🙏
PSA TO THE YOUTH: the flame in my heart.
hey hey sweet friends! 🌿
I am so stoked to finally start sharing what I’ve learned in my own practice with all of you.
All levels and ages are welcome. In fact, I HIGHLY encourage beginners to come! As a brand new teacher, we can grow on this scary but incredibly rewarding path together. As you’ve heard me talk on and on about, yoga is a powerful tool that can lead you in a number of directions. Whether that’s feeling stronger and more connected to your body, have a calm and centered mind or just feeling more grounded to the earth and in our every day life, there are endless benefits of yoga. I’d love to help guide you in finding what works for you.
Classes are all donation based. All you need to bring is a mat, some water and your beautiful self!
Starts this Saturday. Can’t wait to see you there 💛