All my fave jewellery pieces at the moment. If I can get it in rose gold, then I will! ▫️
Moon shaped earrings by @swarovski
Gorgeous lotus necklace @bycharlotte_
Rose gold nose stud off @etsy
I am exhausted....this week of extra hours (overnights) really just threw me off. My eating for the last two days has been horrible. Definitely over ate and put no thought into my food. Yesterday I did not have the energy to work out. I was sooooo tired. Took a long walk today and just thought......why is food such an issue for me? Doesn’t matter, it is. I will continue to work on this and the underlying causes of my binging. Even though I over ate I did not binge. There is a difference. 3 slices of cake compared to a whole cake. I am making progress and I’ll get there or I won’t....my effort will be the same. Loving the journey because it’s mine. #confessionsofabingeeater #workinprogress #healingmindbodysoul #eachdayisablessing #trying #stillgoingstrong
💗 #beachbodyondemand #shaunweek #digdeep
You told me to thank you...for what?¿?
Breaking my heart...yeah, thanks a lot 💋
My first headstand 💕🙌🏻💕🙌🏻💕🙌🏻💕
Tiger Woods watching videos of detractors saying he was washed up. He won the 2019 Masters-- and likely made them change their tune.
In business and in life, we must be our own cheerleader, even if no one else will be.
Even if you hit roadblocks that stall your progress, redouble your efforts, be persistent and don't succumb to negative thoughts-- from inside or outside of you.
#haters #motivators #tiger #winning #success #trying
Food today... wasn’t the healthiest but I’ve tried to have some restrictions & moderations to keep some kind of balance.
•Breakfast: strawberry protein shake
•Lunch: small portion of tuna pasta, a boiled egg & salad
•Dinner: Chinese takeaway (a MUCH smaller portion to what I normally eat... and NO second helping 😱 that’s pretty unheard of for me 🙈😅)
•Dessert: some strawberries 🍓
#balance #fooddiary #treat #fitnessjourney #chinese #takeaway #moderation #restrictions #food #trying