#twentysixpointtwo

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WOW! Talk about some amazing weather this evening -- low 60s felt amazing! Tried to maintain marathon (ish) pace tonight during my 5 miler with the pup and we crushed it 💪💪💪 - 1 mile @10 :27 warm up - 1 mile @ 9:14 - 1 mile @ 9:34 - 1 mile @ 9:30 - 1 mile @ 8:59 • • #runner #marathongrind #marathontraining #runwiththemarines #twentysixpointtwo #runnerslife #runningbuddy #runkc #runnergirl #goals #motivated #runinspired #runhappy #lovetorun #eatsleeprunrepeat #getitgirl
10 miles at the trailhead. Can’t imagine how nice it will be to run when it’s not a hundred degrees outside!!#whyareyousohotflorida #monitorthebeat #marinecorpsmarathon #twentysixpointtwo #marathontraining #runwiththemarines
Happy Fri-yay!! 🤸🏻‍♀️🎉 Managed to hit my 3rd day in a row of early runs and today was definitely the toughest. My mind tried to rationalize that I could rest today and switch my easy 4 miler to Sunday. But, then the thought of getting to sleep in extra late Sunday if I sucked it up this morning got me out the door. What’s even better is that the temperature felt almost cold as I stepped out the door this morning. Maybe this heat wave is finally breaking! 🎉🙌🏻
This ain’t no shoulder with a chip or an ego so why you think they all mad at me for. 💜 12 miles in not ideal conditions but maintained GMP! Last long run and crossed 1️⃣0️⃣0️⃣0️⃣ miles this year!
1 sleep to go until I shine for @cr_uk ! Fairy lights on backpack ✔ . Awesome flashy wristbands ✔ . Stuff put inside bag ✔ . No run planned today today, so unless something changes, it is my rest day. Inside the bag I have race number, number clips, inhaler, poncho, spare socks, blister stick, blister plasters, Vaseline (😬), 3 battery packs (yes I will be story-ing this!), phone charging cables, Garmin charging cable, headband. Just need to add food and away we go. Nervous I might DNF 🙈 . And if I have forgotten anything just let me know... 😂 . #weightlossjourney #weightloss #run #running #runner #slowrunner #runningcommunity #runnerscommunity #womensrunning #womensrunningcommunity #runnersofinstagram #instarunners #ukrunchat #runchat #thisgirlcan #thisgirlcanrun #runningmakesmehappy #runhappy #gorun #runnerslife #runnergirl #runlikeagirl #runrunrun #restday #twentysixpointtwo #walk #walking #shinewalk #wishihaddonemoretraining
... Ive been nervous about this workout all week. Not the distance, but the pace. Its faster than I have run in months… A LOT OF MONTHS. Im not going to lie, for some reason I have this fear that’s surfaced with faster paces. Rather than dwell on it, I put my big girl pants on…. Looked at my goal time for the marathon and headed out the door. I remembered the little girl I once was that used to love the 800. This first pic is from 1999, Mt Sac Invitational, in the invite 800m. Lots of the fastest 800m girls in the state were in this race, and I had made it. I worked hard to be there and I finally made it in, my senior year. I don’t remember my time or my place. To be honest, I actually don’t remember anything about this race. But I have this cool pic that makes me believe and remember that hard work does pay off. It took me 4 years to get invited to this race. 4 years. I know that running is not linear but I do believe that with hard work, I can reach my goals, just like I did my senior year of high school. •• Im so proud of my morning. I let my lungs burn for the first time in a long time. I kept my stride strong and did my best not to break down. Overall, strong workout. Goal is to make repeats in the 5:xx feel comfortable. Im getting there! Goal was 2:55-3:00 for the 800s….. swipe👉🏽... #trackthursdayontheroad #road2cim  #marathontraining
I’ve still got my runners high and sore quads from Sunday’s race 😂👍🏻 Race recap (for those who care)😊: it was a morning of running in the rain! We were all soaked but luckily the temps were in the 50s (and not the 30s like at Boston). This race is a trail run so it got really muddy and I saw a lot of runners fall. I bet I ran through 20+ puddles 😂 🤦🏼‍♀️ At mile 22 I passed the 3:30 pacer for a 3:29:23 finish! Another pleasant surprise: I ran my fastest half marathon during this race at 1:41:03!! 😱😭💙💛 Swipe right for splits and video of the race 👍🏻 #tbt #tunnellightmarathon #northbend #pnw #twentysixpointtwo #marathoner #BQ #bostonqualifier
a much needed four miles today, but it’s hard to imagine it’ll be 26.2 in just 45 days! @nycmarathon , i’m gettin’ ready for ya, but until then, i’ll be over here trusting the process 🏃🏻‍♀️ . . . #nycmarathon2018 #nycmarathontraining #treadhappy #morethanmiles #remixyourrun #run434 #happytreading #twentysixpointtwo #itwillmoveyou #runnershigh
Pumped! Ran the Glass City Marathon in April and running the Grand Lake Marathon in 9 days! #twentysixpointtwo #grandlakemarathon #celinaohio #limaarmyrecruiting #lovemyjob #armyrecruiter #signup #marathon #limaohio #jointheteam
This is what an ice bath starts like 😱(left) and how it finally becomes tolerable 😨(right). I literally got in and out of the bathtub 3 times screaming before I backed myself into the bath and slowly put my legs in. My feet were the worst so I left them out. Fortunately I had Julian dancing and singing to my Spotify playlist with me so that helped the time go by. I stayed in for 20 minutes total. I am still shaking like a 🍁. Next time I conquer the immediate and repeated NO response and submerge 😬 . . . #trainatrise #traininsaneorremainthesame #strongbodystrongmind #mindovermatter #fitover40 #fitmoms #marathontraining #twentysixpointtwo
Yay! I’ve been focusing more on my core lately. It helps SO much with these long runs I’ve been putting in while training for my first #twentysixpointtwo with @runrocknroll @brooksrunning #corefusion15 @beachyogagirl @michalburggraff
today i was crossing broad street almost seventeen miles into my eighteen mile run. while i was waiting for the light to change, a man walked up to me and asked how far i had left to go. i told him only one more mile. he then asked how far i’d already gone, and i told him seventeen. . usually, people are shocked to hear someone say they’re out running eighteen miles, but he wasn’t. he said “i walk along broad every day, and i see you all out here running so far. and you always look tired, but you also look happy, so it must be a good thing, maybe i’ll try it out myself” . the light changed and my walk signal lit up. i waved goodbye and told him to enjoy the rest of his day and he told me to enjoy my last mile. and for that final mile i couldn’t help but think about how RIGHT he was! . runners are a different breed of human. we physically exhaust ourselves for fun. being on our feet, pounding the pavement for hours on end is tiring, but it makes us happy, and people notice. . so the next time you’re out there logging some miles, whether it be two or twenty-two, know that you’re setting an example for everyone that passes you, that health and physical fitness are important to you, that they make you happy, and maybe in that moment you’re inspiring someone to take the first step in their own journey 💕🏃🏻‍♀️ . #soretodaysoartomorrow #marathontraining #longrun #run #richmondmarathon #rva #werunrichmond #designalifeyoulove #inspire #health #fitness #running #twentysixpointtwo #richmond #runrva
Mama said they’d be days like these ❤️ while everyone is posting their beautiful #berlinmarathon race photos, I’m giving thanks to colleagues for the pick me up that landed on my desk. I’ve decided to go easy on myself, it’s less than two years since I laced up a pair of trainers 👟(not even running trainers) and tried to run to the nearest lamppost. I say “tried” because I failed. But, you know what, I went back the next day and tried again. And the day after that. Within a week I reached the lamppost and within a year, I had a marathon medal. I now own three of those medals 🏅🏅🏅. If I’m after some kind of “time” glory, it’s right there. . .sofa to triple marathon in less than two years, and it’s pretty awesome ❤️. __________________________________________________ #berlin42 #marathoner #berlinmarathon #newyorkmarathon #newyorkmarathon2018 #teamforkids #teamforkids2018 #marathonmotivation #thismumruns #bemoreactive #berlinmarathon2018 #roadtonewyork #racedayphotos #marathonmum #justkeepgoing #twentysixpointtwo #achillesinjury
Is anyone else thoroughly ready for the weekend?! 🙋‍♀️ I know, I know, don’t wish your life away. But my week has consisted of officially starting my part-time MBA program in the evenings and I feel too old and tired for this s#!t. It’s hard getting home around 10pm and trying to immediately shut my brain down for bed. As a morning runner, I’m used to being in bed by this time (hey - whatever works right?!) OH WELL - I’m over my complaints because I realize these are small potatoes in the grand scheme of things, especially after seeing a hurricane destroy a notable portion of our state. So I’ll just be over here (DRINKING COFFEE) and I’ll keep on, keepin’ on. 👌
#tbt #throwbackthursday 🔸22.10.00: 'Chicago Marathon' 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️✨✨✨Meus sucessos no ONTEM, permitem-me acreditar no HOJE, e repetí-los no AMANHÃ! ⌚️03:08:09 👊🏻👊🏻👊🏻✨✨✨E todos têm as suas histórias de sucesso, de vitórias e conquistas! Cada um do seu jeito! É seu! 🏃🏻👊🏻BESTRONG👊🏻🏃🏻 #runshots #marathoner #borntorun #courseapied #runtoinspire #vemjunto #runitfast #chicagomarathon #runhappy #runtherapy #twentysixpointtwo #run4life #euatleta #running4thosewhocant #corredoresdobem #keeprunning #estilocorrida #furtherfasterforever #allezdestailleur #instarunners #coachingesportivo #runningaddict #worlderunners #correndoporai #viciadosemcorridaderua #marathonmaniacs #correrpelomundo #corredoresderua
While today obviously wasn't about pace, I love that my running app recorded me at "9:60". I guess it was trying to soften the blow. Thanks for that, but I'm not really that fragile (OK, I am). Today was about hills. Struble Wall x 6, thank you very much. I love this Zevon cover by The War On Drugs. Heard it for the first time today. Before playing it, Adam told the story of how he "discovered " the song a few years ago and became obsessed with it. He said he'd listen to it 15 times a day for months. The band got invited to play a charity benefit during this period and the night before the gig Adam decided to work up a cover. The band practiced all night and got it perfect. But when it came time to perform it at the benefit show, Adam looked at the crowd and Jackson Browne was standing right in front. Jackson produced the original and sang backup vocals so Adam immediately freaked out and forgot the words. They abandoned the song halfway through. He said they never tried playing live again until this radio interview. Fortunately Jackson wasn't there, and they nailed it. It was sad and haunting and perfect. They've played it live a few times since this interview. I found a good version and linked it in my profile if you want to check it out.
#tbt to last October in Chicago. In 2 weeks (OMG it’s so close 😱😱😱) I’ll be back to one of my fave cities to run one of my fave races. The 2018 #chicagomarathon . Regardless of what oct 7th brings I am amazed at what I have achieved during this training cycle. I am def a better Runner than I used to be. So, ready or not I'll be at the start line. Deep in my heart I know how much effort, dedication, sweat, tears I have put into this training cycle that being at the start is already a goal accomplished. I am also aware that anything can happen during the race, but whatever happens, I am gonna make this race count because every race tells and teaches a story and I can't wait to read this story . Also I can’t wait to catch up with all my running buddies and have fun.. and it goes without saying that I won’t miss on visiting the iconic #route66 sign . It’s my #luckycharm 🍀☘️. Best of luck to all those entering their #tapering week and see ya in Chitown .... . . #goals #corriroma #howbaddoyouwanti #fastedcardio #roadtochicago #strongerthanfear #irunthisbody #runnerslife #marathontraining #badass #momswhorun #runnersofinstagram #fitmom #fitfam #fitspo #inspiringwomenrunners #cometrainwithme #runcoach #runningmotivation #thebodyachieveswhatthemindbelieves #twentysixpointtwo #runyourlife #monitorthebeat #gorun #running
I try not to post too much about running but it is literally all I do these days... 🤦🏻‍♀️. BUT- I ran 6 miles before 6:00 am this morning, and I never thought I would have the mental strength to do that sort of thing when I started training for this marathon back in July. BUT YA GIRL DOES. Validate me. 😂 #headupwingsout #marathontraining #twentysixpointtwo
Getting a couple of miles of intervals in before a work Convention as part of my @freepmarathon training plan. I’m melting. Send ice cream! (For emergency purposes, of course.) #backtobackmarathons #bibchat #twentysixpointtwo #marathontraining #bibravepro
My legs have been on the struggle bus all week! 🚌 Feeling heavy and tired. Makes me nervous for race day...😟 But I am still thankful for every mile I run! 🏃‍♀️ #marathontraining #trainingforamarathon #mymainemarathon #garminconnect #marathonrunner #runnersofig #runnersofinstagram
This is hard, please sponsor me!! uk.virginmoneygiving.com/sallyandjameslavers This is how I felt after running 18 miles on the weekend 😴. But I did it! There was a time when running for 20 minutes would have rendered me incapacitated for the rest of the day and now I run 18 miles and carry on, hosting a dinner party in the evening. Who even is this person??? . And to everyone who says they aren’t a ‘real’ runner or they don’t run because they aren’t a ‘natural runner’, if you run, even for a minute, you’re a runner! That doesn’t mean you have to run marathons but it does mean you can be proud of yourself. Just because I can’t do a headstand (yet) doesn’t stop me from practicing yoga so why should there be a different standard for running? . Food for thought. Mmm food...🤤. . . . . . #marathontraining #yorkshiremarathon #londonrunning #claphamrunning #tootingrunning #twentysixpointtwo #runninginspo #runninginspiration #shamelesspuppypics #lilg #gdawg #queeng #puppiesofinstagram #dogsofinstagram #shinecancersupport #smashitforshine #smashitforshine ✨⚡ #smashitforshine 🎉⚡
The Treadmill is not my friend a four mile run quickly turned into a 2.5 mile struggle that did not end in success. As I thought of all the beautiful sights I have seen on my normal 4 mile adventures tonight's run just didn't measure up. I'm not disappointed I just know the Treadmill is not for me. So I just turned my late night run in to a late night workout and now all is well again in my world. #teamnotreadmill #strugglerun #marathontraininginprogress #twentysixpointtwo #thejourneycontinues #thankyoulegs
I'm so excited and ready for this marathon!! Thanks for hooking me up @jwoslo 👍😁 #mcm #runwiththemarines #marathon #twentysixpointtwo #mcm2018 #clif #marinecorpsmarathon
Tonight called for mindless miles. I call them that because there was no workout or real specific pace goal, just a total running time. So I can just shut my mind down and go till the time runs out. I ended up throwing in some hills tonight, because my options were to loop up and down hills or deal with a lot of street crossings, and I hate the stop and start or street crossings. 4.7 miles total and Plankstreak day 946-4 mins. : : #run #runcle #runner #runalways #girlswhorun #runhappy #instarunners #fitfam #fitness #fitchicks #marathoner #marathon #marathontraining #rungirlrun #sweatpink #teamnuun #twentysixpointtwo #runhard #runningcommunity #inspiration #workout #instarunning #training #instarun #runningmotivation #biggoals #runtheworld #nycmarathon #chasingboston #chasinggoals
Updating this board will never get old... So satisfying to put another PB on there! Wasn't sure I would be changing that bottom one quite so soon :) #medaldisplay #pbboard #pb #personalbest #medal #proudmoment #berlin42 #berlinmarathon #marathon #marathonbest #twentysixpointtwo
Y’all it has been a MINUTE. I have some big plans in the works though..you’ll have to be patient. My summer has been busy...mostly working but a little travel and fun here and there!! Still hxc marathon training. Switched my diet up (more on that later). Heading into my favorite season (AUTUMN!! 🍁) refreshed and with new purpose. . . . . . #fitness #nutrition #happiness #marathontraining #twentysixpointtwo #nutrientsovercalories #summer2018 #autumn2018 #newthings #excited
After the Berlin Marathon I was supposed to ramp down my mileage, train for a trail 25K in January, then switch gears for my first triathlon in June (@ironmantri Victoria 70.3). I feel like I have unfinished business with 26.2, so I’m debating my next steps carefully with my #fitfam . Ready to enjoy this time when my fitness is at an all-time high and I don’t have a worry in the world 😎 . Ps. Bravo to you, Holger, for busting out a 3:32 in corral H and weaving through probably ten thousand people! 👏🏼
This post is dedicated to all those who wrongly believe that #running extensively will eat up your muscles. Well, I DONT THINK SO! I haven't been in a gym since April 2017 and my muscles are stronger now than when I used to lift. Running is the perfect sport and if you know how to train properly and mostly how to fuel your body (real food that is) you won't lose your muscle mass but you can still build and maintain it without all those fad diets based mainly on protein shakes, food substitutes, fake puddings, etc . Real food, great carbs, proteins , healthy fats as well as indulging in cheat meals will balance the whole thing. If you deprive your body of some macros, you'll end up binging . Flexibility in your diet is key. Flexibility builds balance . When you train you need energy, real energy, real food. Or your body will end up responding negatively and you won't get the results you are after 💪💪 run and eat, eat and run 🏃‍♀️ . . #muscles #abs #ripped #cut #goals #balance #mararhoner #fitfam #fitspo #fitspiration #fitmom #twentysixpointtwo #marathontraining #foodporn #foodisfuel #eattorun #runtoeat #fitnessmotivation #inspiringwomenrunners #pump #getstrong #strongerthanfear #trainhardeathard #makeitcount #bikinilife #running #runningmotivation #runyourlife #idonttrustsomeofthosefakefitgirlswhoareonyoutubeanddonthaveanycertification
Throwback to last years @mainemarathon relay team — pretty crazy it took four of us to cover the same ground I’m hoping to do solo in just TEN days! @mainemarathon #mainemarathon #firstmarathon @iracelikeagirl #iracelikeagirl #irlagbingo #brf #teamwork #relay #somuchfun #perfectday #twentysixpointtwo #26point2 #run #mainerunning #powerandpassion
You know you’re a runner when you know exactly what the turnaround point is in your neighborhood for any distance, including this morning’s 10k. #bibchat #backtobackmarathons #twentysixpointtwo #marathontraining #freepmarabr @freepmarathon #training #seenonmyrun #running
Taper week 1: 17 days until Chicago Marathon 🏃🏼‍♀️An 8 mile Fartlek run with 10 x 1 min surges at 7:45 and 2 min recovery in between. Fun speed workout, but my legs are definitely feeling the effects. #mychicagomarathon #chicagomarathontraining #runnersofinstagram #marathontraining
I was emailed my marathon registration and bib #. There's nooooooo turning back! I'M READY TO RUN!!! 😈🤢😃
Followed up last night’s speedwork with a trip to @healthsourceofavon for a fun yoga session with my fellow @healthsourceambassadors . Felt good to work out all of the soreness from the speed work and then spend some time laughing and sharing stories with these people afterwards. : : #run #runcle #runner #girlswhorun #runhappy #instarunners #fitfam #fitness #fitchicks #marathoner #marathon #marathontraining #rungirlrun #sweatpink #teamnuun #twentysixpointtwo #runhard #runningcommunity #inspiration #workout #instarunning #training #yogafun #runningmotivation #yoga #yogaclass #nycmarathon #hsambassador #iamhealthsource #runtheland
I didn’t feel like doing my interval workout this morning, but I pushed through it. Wasn’t great, but it’s done. The best part? I try to get into the house, only to find my husband had locked the door. And he’s already at work. 😩 Patiently waiting for emergency maintenance to get here so they can let me in our house. 😶 I’m never going to let him forget about this. 😏 • • • #intervals #run #running #runner #runners #runlikeagirl #runnergirl #instarunner #instarunners #runnersofig #runnersofinsta #instarun #runningcommunity #runnerslife #runnershigh #runninglife #runnersofinstagram #fitness #runhappy #womensrunning #womenrunning #womensrunningcommunity #summerrunning #marathontraining #beatyesterday #marathoner #twentysixpointtwo #laceupandsweatwithswagger #perserverance #26point2
The face you make when you are done with your last tough trackworkout of this marathon cycle... (2k⬆️, 3x2000m <400mjog rec>, 2k⬇️ .. swipe left) 😅😁😃😃😁🙏OMG can’t believe race day is only 17 days away. 😱😱😱Although I still have a couple of non easy runs to do, my mind has plunged into #tapering mode already. I’ve made it this far. Now it’s time to recover and fuel myself better. So excited to go back to one of my fave cities , Chicago and to catch up with lots of friends and passionate runners. Hope everyone had an amazing day ..#humpday .. . . #goals #trackworkout #howbaddoyouwanti #fastedcardio #roadtochicago #strongerthanfear #irunthisbody #runnerslife #marathontraining #badass #momswhorun #runnersofinstagram #fitmom #fitfam #fitspo #inspiringwomenrunners #womensrunningcommunity 💗 #cometrainwithme #runcoach #runningmotivation #thebodyachieveswhatthemindbelieves #twentysixpointtwo #runyourlife #chicagomarathon #monitorthebeat #gorun
That #ugly first swim back in a pool after a season of #openwaterswimming Forgot to start my #garmin at least 3 times, two flip turns with significant amounts of water up the nose, and everything in between. Only had a short time, but it was meant to be a #recovery swim as part of my #marathontraining plan, so well worth it. I miss the #openwater already. Might have to get out for a few more before I pack up the wetsuit for the season! #triathlete #iracelikeagirl #irlagbingo #marathon #firstmarathon #swim #poolswim #tapertime #taper #swimbikerun #swimbikerunworld #swimming #crosstraining #recovery #activerecovery #dothework #trusttheprocess #legs #goaldigger #twentysixpointtwo #26point2 #goals #beatyesterday #powerandpassion
Another one of those "this coach is trying to kill me" workouts 😅 1 mile warmup, 4x1 minute sprints, 5 miles at half marathon pace, another set of 4x1 minute sprints, 1 mile cooldown. 💪 My goal half pace is 7:38, but i only managed 8:03 tonight. Not sure if it's the humidity killing my confidence or if I'm just not there yet, but I think my sub 1:40 goal is too lofty right now. But it is what it is, my focus is on the full marathon for the time being so I will be patient with the process 😊😎 #running #instarunner #sundayrunday #twentysixpointtwo #halfmarathon #chasingboston #womenrunners #rundrm #marathontraining #fitness #motherrunner #noexcuses #runningismytherapy
🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️✨✨✨ C-O-R-R-I-D-A R-E-A-L-I-Z-A-D-A! Só + 40K e fechava + 1 maratona! 🤔🤔🤔✨✨✨ Tudo é questão de perspectiva! 🏃🏻👊🏻BACKTOTHETRACK👊🏻🏃🏻‍♂️ #runshots #marathoner #borntorun #runitfast #courseapied #yesar #vemjunto #runselfie #runnerscommunity #runhappy #runtherapy #twentysixpointtwo #mytf #euatleta #corredoresderua #running4thosewhocant #corredoresdobem #keeprunning #estilocorrida #furtherfasterforever #allezdestailleur #instarunners #coachingesportivo #runningaddict #worlderunners #correndoporai #viciadosemcorridaderua #run4life #marathonmaniacs #correrpelomundo
EFFORT is between you and you... greatness is simply showing up every day and throwing down as hard as you can, regardless of the result. Super proud of you @megleelvt — — “Two bloody feet, a pair of macerated quads and a set of raw lungs later... the mountain views were (mostly) worth it 👌🏻 . #marathon #runlong #twentysixpointtwo
Two bloody feet, a pair of macerated quads and a set of raw lungs later... the mountain views were (mostly) worth it 👌🏻 . #marathon #runlong #twentysixpointtwo
Bentley’s excitement about running with me tonight matches my excitement about nailing tonight’s speedwork. Tonight’s workout was 15 up, 8x2 mins just under goal half marathon pace on 2 mins jogging recovery, and then 13 mins down (to make an even hour). Bentley joined for the warm up and cool down outside and I took the workout to the treadmill to control the pace. The entire workout just felt great and I finished feeling like there was a lot left in the tank, which was the goal and a big confidence boost in a week where I needed it. : : #run #runcle #runner #runalways #sweatpink #runhappy #instarunners #fitfam #fitness #fitchicks #marathoner #marathon #marathontraining #rungirlrun #runnerdog #teamnuun #twentysixpointtwo #runhard #runningcommunity #inspiration #instarunning #training #runwithdog #runningmotivation #myrunningpartnerhasfourlegs #runtheworld #nycmarathon #chasingboston #vizsla #akrun
Just 19 more days until the big day! Over the last couple of days I received multiple donations for my marathon fundraiser and throughout this journey I’ve also received words of affirmation, support and encouragement! Thank you to those who believe in the cause and whom believe I can overcome my fears and make this marathon my B****!! It’s taper time, runners! • • • #runnersofinstagram #chicagomarathon2018 #marathonrunners #tapertime #chicagorunnersofinstagram #chicagoendurancesports #marathontraining #chicagorunners #chicagorunnermom #motherruner #runningcommunity #ces #countdowntomarathon #womenwhorun #chicagomarathon2017 #fleetfeet #fleetfeetlincolnsquare #twentysixpointtwo
🌅 wherever you are, be all there. 📷 @creativesapro
When your running shoes come in and you become that much more excited about practicing for your marathon 🏃‍♀️🏃‍♀️🏃‍♀️ Can't wait to break these bad boys in! #readysetgo #runrunrun #twentysixpointtwo #marathon #endurance #buildingthatmentalgame #nogivingup #practicepracticepractice
4 days until Shine. Yikes. I really hope it goes well. I am going to try my best! 😁 . Rest day today. Afterwards I am going to concentrate on improving my pace and re-start the (running) marathon training. 10k is my limit at the moment I feel for not too much walking, and slowly at that 🐢 . I have been inspired by all the Berlin posts to keep it up and keep trying. Once I have lost more weight it should become easier, too. 🤞 . #weightlossjourney #weightloss #run #running #runner #slowrunner #runningcommunity #runnerscommunity #womensrunning #womensrunningcommunity #runnersofinstagram #instarunners #ukrunchat #runchat #thisgirlcan #thisgirlcanrun #runningmakesmehappy #runhappy #gorun #runnerslife #runnergirl #runlikeagirl #runrunrun #marathontraining #asics #restday #10k #twentysixpointtwo #shinewalk #walkingmarathon
Los Kilometros en compañia se hacen mucho mas cortos y, si la compañia son algunas de tus personas favoritas, ya ni te enteras de la distancia! 19Kms con algunos de mis compis del @forrestgumpteam 🐝🐝🐝 #vamosforrest #strive #strava #marathontraining #42k #twentysixpointtwo #instarunners #instarunning #garmin235 #running #runforfun #runitfast #determination #getoutanrun #nopainnogain #time2run #happyrunner #runners #healthylife #dennistrainshard #runrocknroll #edpRnRMadrid2018 #correrengorda #bikila #whyirunmadrid #runwithme
🎗🎗🎗✨✨✨ 👁👁✨✨✨Por um olhar com... ESPERANÇA! Compartilhando informações importantes sobre essa doença autoimune. Por razões na maioria dos casos desconhecidas, o sistema imunológico humano, encarregado de nos proteger de ameaças como vírus e bactérias, às vezes se volta contra o próprio corpo. Por isso a denominação: autoimune. Vale a pena conferir! Um diagnóstico precoce pode fazer toda a diferença no seu tratamento e na melhora da qualidade de vida! A esclerose múltipla acomete cerca de 2,3 milhões de pessoas em todo o mundo; estima-se 35 mil, no Brasil. Se antes dos anos 90’ uma pessoa poderia levar 13 anos para confirmar o diagnóstico, hoje, segundo a Unifesp, esse tempo pode ser até menor que um ano. ✨✨✨Acesse (portal UOL / VivaBem): http://bit.do/ew4qr 🏃🏻👊🏻HOPE👊🏻🏃🏻‍♂️ #runshots #marathoner #borntorun #runitfast #courseapied #yesar #vemjunto #runselfie #runnerscommunity #runhappy #runtherapy #twentysixpointtwo #mytf #euatleta #corredoresderua #running4thosewhocant #corredoresdobem #keeprunning #estilocorrida #furtherfasterforever #allezdestailleur #instarunners #coachingesportivo #runningaddict #worlderunners #correndoporai #viciadosemcorridaderua #run4life #marathonmaniacs #correrpelomundo
Shout out to Fred’s Team runner Matt N.! 💪Matt will be running the @nycmarathon again with us this year AND he has raised over $15,100 so far! Amazing job, Matt — keep up the incredible fundraising and training. #Repost @mattnolanruns ・・・ #flashbackfriday to crossing the #tcsnycmarathon2017 . . We are less than $5,000 away from my @fredsteammskcc @nycmarathon goal!! To all of you who have already donated, thank you so very much. If you are reading this and you haven’t donated yet please #dontwaitdonate today. . . Some ideas to get you going: giving a gift that matches up with the 26 miles I’ll be running, breakdown: . $1 per mile = $26 $5 per mile = $130
$10 per mile = $260
$20 per mile = $520 $30 per mile = $780 . . 🔗 link in BIO 👆 👆 . . #tcsnycmarathon #nyrr #msk #fredsteam #twentysixpointtwo #marathon #run #runtomakeadifference #runtoinspire #seenonmyrun #time2run #training #barrysbootcamp #mattnolanruns
Pic 1: Today was one of THOSE runs. Couldn't find the next gear, legs felt like lead weights. I think I'm still paying for Sunday's pace which in retrospect was too fast. On top of that, its was unbearably humid and a thousand bugs smashed into my face and landed in my mouth. But at 7.5 miles I got fed up and just started running as hard as I could. I passed a guy from my gym going the other direction and he gave me a high five. That really boosted me. Very pleased to finish a challenging run strong. . Pic 2: "If it stops I'm having an unshakable nightmare." This album just doesn't stop kicking ass. Been listening to it all summer and it still sounds fresh.
3 weeks out. The road to Boston starts in Forest city this year #steamtown #twentysixpointtwo
Two years ago a half marathon scared the shit out of me. This past weekend it was just another training day. #progress #marathontraining #twentysixpointtwo #beastmode
#places #you #go #things you do #blessed #Broadway #Theatre #ThePlayThatGoesWrong full house standing ovation! #HenryShields walked around the theatre looking for a dog, I thought I was gonna play him so when he asked me what kind of #dog I saw running around, I said #GoldenRetriever , he said no, he is looking for a #Cockerspaniel . Thanks Henry! #KarmaIsBeautiful #StoriesOfACatsitter #Instarunner #8x #marathoner #TwentySixPointTwo #on_running
I came, I saw, I conquered. These are the official action pix of Sunday’s 10k in Rome. A long run was on my training plan, the last effort before #Chicagomararhon , but I was in Rome for the we and decided to take part in a race in the heart of the world’s most beautiful city. It wasn’t an easy route despite the breathtaking scenery literally among the historical ruins, but the cobblestones and the uphills made it tough. The high temps made it even tougher. We had the whole package lol! I ran 42’51” which is a great time for me and for the above mentioned conditions. After my 10k I went on to run 20k to complete my long run. At this point of my marathon training all I can say is that I am excited and thrilled to take the streets of Chicago once again in 19 days.... way to go!!! Whoop whoop. Yesterday I took a full rest day and today I ran 10 super ez k to keep recovering those amazing legs ❤️ Have a great track Tuesday my friends .. 🏃‍♀️🏃‍♀️. . . #goals #corriroma #howbaddoyouwanti #fastedcardio #roadtochicago #strongerthanfear #irunthisbody #runnerslife #marathontraining #badass #momswhorun #runnersofinstagram #fitmom #fitfam #fitspo #inspiringwomenrunners #womensrunningcommunity 💗 #cometrainwithme #runcoach #runningmotivation #thebodyachieveswhatthemindbelieves #twentysixpointtwo #runyourlife #chicagomarathon #monitorthebeat #gorun #running
Don’t expect people to understand your grind when God didn’t give them your vision. #throwback #marathon #tcmarathon2017 #itstapertime #chicagomarathon2018
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