SURPRISE TIME! 🖖
Soon we'll get 100 people, who follows us on our Instagram⚡
This is really inspiring achivement, because day by day we are growing up, thank you. Because of that here's a surprise!
Every time we reach to new 100 followers here, we're gonna announce a giveaway 💎
So the first giveaway ever is going to happen right after we reach to a stabilized group of one hundred people 💫
✅Ticking the Boxes✅
Just a few clips taken from Monday’s session.
Starting off with a continuous flow then into a 10min EMOM followed by some accessory exercises.
1.) 300m Row
2.) 40m KB Farmers walk
3.) 10 Dual KB Sumo Deadlift
A. 10min EMOM - 3 TnG Clean to Jerk
B1. Back Squat - 3 x 3 / Tempo: 3211
C1. 3 x 6 Half Kneeling KB Shoulder Press
C2. 3 x 10 Archer Ring Row
C3. 30sec Hollow Hold
England: famous for bad food and bad weather but still my favorite place.
The journey is the joy. I never imagined I’d be part of something so empowering and fun! If you’d like to jump in on the LimeLife journey message me! You won’t regret a moment of it!
Tower Bridge - fitting just a day after Prince Harry and Meghan Markle announce they’re expecting!
Jane Eyre (originally published as Jane Eyre: An Autobiography) is a novel by English writer Charlotte Brontë, published under the pen name "Currer Bell", on 16 October 1847, by Smith, Elder & Co. of London, England. The first American edition was published the following year by Harper & Brothers of New York. Primarily a bildungsroman, Jane Eyre follows the experiences of its eponymous heroine, including her growth to adulthood and her love for Mr. Rochester, the brooding master of Thornfield Hall. The novel revolutionized prose fiction in that the focus on Jane's moral and spiritual development is told through an intimate, first-person narrative, where actions and events are coloured by a psychological intensity. Charlotte Brontë has been called the 'first historian of the private consciousness' and the literary ancestor of writers like Proust and Joyce. The book contains elements of social criticism, with a strong sense of Christian morality at its core, and is considered by many to be ahead of its time because of Jane's individualistic character and how the novel approaches the topics of class, sexuality, religion, and feminism.
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倫敦金融城西堤市City of London】
本區焦點：Royal Exchange, The Gherkin
EDIMBURGO! Una ciudad única con muchas curiosidades y leyendas
Feelin’ like a brutish thug in my sheep hoodie.
It’s like I pull up feelin’ soft but actin’ real tough 👊🏼💥Who’s excited for fall?