Oh hi, you found me! Just a girl who works in IT by day🖱, trains martial arts by night 🥊🥋 and dances through the weekend 💃. I am an aspiring fit girl and current Wellness Wannabe. Half naked and not so afraid, I'm starting this page to openly share my personal wellness journey and to hopefully share some tips with other wellness wannabes!
Let's get some questions out of the way •WAIT! Wellness means I can be fit, work full, time and balance family/friends/other priorities AND still love myself without stress?! °HAHAHA no. One thing I know for sure, even the most peaceful waters get waves. My goal is to use this page to share health, wellness and stress management tips to help us all live happier, healthier, more balanced lives. 🧘♀️ •What's a Wellness Wannabe?
° I make wellness my priority, and I am passionate about sharing my experience openly with others. To me, wellness equates to balance (mind/body/soul) and I believe in the power of counterbalance. Let's share and help each other grow 🌱🌹 •Are you qualified to give advice?
°At this time, I can only suggest what works for me and hope that sparks some conversation. While I do have training and teaching experience in dance and Pilates, I am not a certified personal trainer....yet. •Why should you care about my fitness journey? °Ya don't have to, but I do and I care about yours! Let's share workoutss, recipes, motivation- I'm all 👀and👂! •Is your selfie filtered and is that really "transparent"?
°You bet your sweet squat it is! 🍑 I'm super awkward taking selfies so I do what makes me feel comfortable. While I love filters for filter, I am an open book for any and all questions/comments. Also, selfie advice appreciated!
Peace, love and push ups!
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