We still have some spots available for our Coromandel weekend getaway! November 23rd-25th in a magical location surrounded by nature. Practice yoga + meditation + relax, unwind before the holiday season. This is one of my favourite spots in New Zealand and is the last retreat of the year! Only $350 per person for the weekend includes accomodation, food + training. Please message me for more info / to save your spot. This will be a very special weekend not to be missed 💛☀️ #coromandelretreat #unwind #retreat #yoga #coromandel #newzealand
Only one more week left to take advantage of our 🐤 'early bird'🐤 offer for our upcoming Pilates and Nutritional Day Retreat next year!
We're hoping this is a bit of an opportunity to focus on yourself after the craziness of Christmas (sorry to mention that word!), whether that be to explore the benefits of Pilates or fine tune your technique, learn more about nutrition and how to kick start your new year, relax and unwind after the December rush or simply enjoy a day in beautiful surroundings with lovely people!
The perfect start to your new year?! #propilates #pilates #nutrition #dayretreat #southendbarns #timeforyou #relax #unwind #retreat #thepilatesescape
Hello to all of our new followers! Thank you for supporting Luna & Luci 💛
Sorry if it's a bit too early for you...but...have you seen our reindeer boot slippers? PERFECT for wearing on the build up to / at Christmas or as a gift! 63 days to go! 🎄
Available in Ladies, girls & mini me sets 🙋🏽♀️👩👧👩👧👧
Apparently all good things come in small packages, and we definitely agree! Our luxury mini balms are ideal for carrying in your bag, whilst on the go. #iamscentered
Lofty ocean views and a private swimming pool at Amanera Casita Pool - Dominican Republic.
Lauren L is now onboard the platform fleet 💯 90m of indulgent luxury, exciting entertainment and ample facilities for kids and adults alike. Head to our platform to find out more!
This is how I’ve spent my afternoon after work.. floating all my stress away. @elevationfloat
AHHHMAZINGGGG. 😌I highly recommend to absolutely everyone. Anyone that knows me knows I speak about floating 24/7 because I am obsessed and want to share this incredible feeling with the world! 👌🏼
At 11am this Sunday 28th, I will be offering a Mariposa Luminosa inspired Guided Meditation & Sound Bath at the Jackson Wellsprings in the Goddess Temple🌟
If you live in Ashland and have the time, I would love to share this gift with you!! I wish to simply bring people together and create sacred space for others to relax and connect with themselves and others in mindful & wholistic way. 🙏🏻☺️This is donation based and all are welcome. 🙏🏻🤲🏼💗✨
#jacksonwellsprings #crystalbowls #meditation #guidedmeditation #soundhealing #ashland #oregon #relax #unwind #holistichealth
Little night time routine for you guys.
Spend a minimum of 1 minute or 10 breaths in each pose more is even better !
Legs up the wall
Wide legs up the wall
P.s. this is sped up ! I’m not really breathing like a sparrow 😂