“If you were asked to name all the things you love, how long would it take for you to name yourself?”
I read this quote on an @alcarraway
post a while back, and it really resonated with me. How long would it take for me to name myself as something that I loved? Too often, we are faced with self-doubt and insecurities. We are too quick to judge ourselves for not being skinny enough, or pretty enough, or doing enough. It’s easy to feel inadequate in a world where the standards are ever-changing and unattainable.
What are OUR standards? Where do we set the bar for ourselves? How often do we feel like we miss the mark, instead of celebrating our victories? I can tell you that even if we are not celebrating, God is. Every single step we take, no matter how small, is celebrated by our Heavenly Father. “Heaven is cheering you on today, tomorrow, and forever.” ♥️
Remember that you are loved. And to love yourself. You deserve all the love and happiness in the world.
#selflove #selfcare #bodypositive #lds #mormon #uplifting #quotes #god #christian #makersgonnamake #blogger #calligraphy #happy #believe
I wished that I had had a decent camera (instead of a smartphone) with a powerful macro lens, from my arsenal, at hand that time!
It reminds me of a set of pictures attached in an email subjected as "Buddha-Faced Bug" I had received in January, 2007 all the way from Malaysia... Earlier that year on June 5, 2012 I had found a bug stopped on my left shoulder for a long period of time, almost all morning. When I tried to brush it off using my hand and it turned out to stick on my finger instead, again, for a long time.
In fact, it is "Catacanthus nigripens". People call it "Man-Faced Bug/African Painted Bug" in English, "人面椿象" in Chinese, "臭腥龜仔" in Taiwanese, or "ジンメンカメムシ (人面カメムシ)" in Japanese.
#MonringWalk #MorningWorkOuts #DailyRitual #Regimen #Recuperating #Sky #Flowers #MemoryLane #Woods #PicnicBreakfast #Floral #Selfie #Colors #Solitary #Sole #Reflections #CloudLover #DailyMuse #Scenery #Motivational #Serenity #Uplifting #LightsAndShadows #Trees #Greens #ShadowsInSunlight #BreakfastPerson #EmotionalUniverse #Topherculitis #LiveSpherically
"A smile is the lighting system of the face and the heating system of the heart." | This girl gives me something to smile about each and every day. Today we spent the day lighting up each other's faces and warming each other's hearts by making cookies, making Christmas gifts, making music, and most importantly, making memories together. It was a smile-fest all. day. long. 🙂😊😁
#smilefest #smileyAF #minime #girlmom #christmas #uplifting #ilovechristmas #heartwarming #goodstuff
All our sprays are made with a unique combination of 100% pure essential oils blended with purified water infused with the positive energy of a chosen crystal.
Here is Sunny being blended with a citrine crystal to help you feel uplifted, happy and abundant.
The sunny blend of Australian rose, rose myrtle, jasmine, honey myrtle and bergamot essential oils will make you smile.
What a perfect gift for someone you care about.
#australianessentialoils #christmasshoppingdone #sunnyspray #uplifting #moodsprays
“The advice you give is the advice you live. Creating my own story 💕💕 “
Cheer - Uplifting Blend
I shared this on my page yesterday - hope this can help others 💚
I have been suppressing feelings of anger and sadness the last few weeks and it has all blown up the last few days
It’s ok to have those feelings and recognise them and then do your best to move through them
Talking to Hubby, using my oils especially my Cheer Touch Roller and a nice cuppa while watching my little legs play football is my therapy
I hope by sharing this it can help others
🔆💙 #cheerupchicken #itsok #doterraessentialoil #aromatheraphy #moodsupport #behappy #cheer #uplifting
A friend of mine once told me this was the best peppermint oil ever...I must admit, she was right. There’s lots of peppermint essential oil you can choose from but why would you when this one is the best. one. ever. just like she said. What: an energizing and digestion supporting oil.
Where: we dilute Peppermint 1:4 (1 part Peppermint, 4 part carrier oil - it will always show you the ratio on the bottle) and apply to the spine using a roller ball (we love these) as well as to the bottoms of the feet.
Why: to regulate body temperature, to energize your body, to help aid digestion and support an alert mind.
How: Apply topically as mentioned above, add a drop to protein shakes or your glass of water, diffuse for a lovely morning wake up................... #peppermint #uplifting #sofresh #soclean #byebyeheadache #alertmind #refreshing #eo #yl
Florida International University, Aldo Amenta with the help from a robotic exoskeleton was able to stand for his diploma. In 2015 driving accident left Amenta with debilitating spinal injury. “ For me it was a milestone to accomplish,” Amenta said “Being able to cross the stage walking is something that’s really meaningful”
Article credit: ABC News
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\\ DE-STRESS // It's easy to get caught up being so busy this time of year, working extra, busy shopping trips, traffic jams and squeezing in all those Christmas parties!
Time to ground yourself, book now for that hour off complete bliss, switch off from the world. Drift away.
Asians are usually socialized as "physically weak" or "athletically incapable."
Yet here I am, taking my fitness and health to the next level. It feels amazing to get stronger physically, even more amazing to overcome the self-limiting beliefs. I am actively challenging the societal norms every time I pick up the weights. And damn, it feels amazing to do something bigger than me.
Take away: if a "weak" Asian can do it, you can do it too. 👌
但今天的我做到了, 我把自己的體態提升到了另一個階段。變強壯的感覺是很爽，但心靈方面的成長才是我比較在意的。每當我拿起啞鈴時，我都在挑戰社會的界線, 讓我覺得我在為了所有的亞洲人發聲。
Sometimes it's scary to fully believe we have the power to create everything we need and hope for. I'm no stranger here. And yet holding back so I won't be too loud, too much, too strong ... Why? Like me, you too are important. What you think, what you dream, what you feel is important. Your Why is absolutely unique and what you have to offer is so needed.
Capturing this beautiful breezy Hokianga sundip this weekend spoke louder than words. As we glide into even more busyness, here's a reminder for you too. Push the reset button any time and dare to be powerful #weneedyou
💜✨Thank you to @PowrLA
for having me at "Men + Powr"‼️ and thank you to everyone who came to join in the groove & the gospel 🙌🏾 I appreciate y’all sooooo much and your energy had me dang near jumpin out my boots 💪🏾😂
Apologies for the wardrobe malfunction 😅 these things come with the job 🤷🏽♂️ Safe to say, I won’t be playing the Super Bowl anytime soon 🤦🏽♂️
/ 🎥: @misscromer
Everyday is a good day to have a good day ✨ Feel amazing and shop while giving back: www.BecauseICanOnline.com ✨ FREE shipping on all orders over $50!
At your own speed, if/when needed, love every parts of you. There's no good or bad, there's only vibes, frequencies or resonance. When we feel bad, it's cuz the mind labeled something evil or negative and he identifies with it. Your Higher-Self is aware that the mind is playing some kind of duality game.
As empaths, some of us may come to a dilemma and we ask ourselves if we have to directly help the world or not. The answer is not all of us will do it and anyways, we help the world by being ourselves and as authentic as we can and by doing so, we give room to others to do the same! Have a beautiful day people!
Who were you before the society/world told you who you have to be? Me at like 9 or 11 years old. 😊
Victim state of mind can be really subtle sometimes. Empaths, sensitives, indigos, crystals, rainbows, starseeds and aliens, we're here to transcend that state and help this planet by being ourselves, whatever form it takes. It gives room to others to do the same at their own speed!
At some stages of the awakening or spiritual awakening, we may not know if it's the ego that is there. I give 1 tip out of many to spot the ego and also 1 tip to help! Have a great day people!
One of the secret of this holographic universe is to be as authentic as possible. The more you are able to do that, the more you are coming from a heart space and therefore, attracting more abundance!
When we resist, what the mind label negative grows stronger and bigger. We need to learn to be comfortable to be uncomfortable! Have a great day wonderful people!
Another thing I love excluding psychology and help, is training. That's what my body loves. What does your body love? 15 months of training.
When you are being yourself, you give space to others to the same. They might end up knowing it was you that helped but also not and it's all good!
Be yourself, everyone else is taken friend!