Just a little pep for your Sunday morning! You're beautiful. You have purpose. #smilemore
~~~SpreadingLoveSpreadingLight~~~”When you undervalue what you do, the world will undervalue who you are.”-Oprah Winfrey~~~How many times do we as women push aside our deepest dreams; our deepest desires to take care of others? Probably, more than you think. Oftentimes, we put our loved ones, our friends ahead of us believing that our are dreams are—just that. Many of us were raised to believe that those wishes and desires were mere fantasies, especially those from earlier generations. Today, we do not have to raise our daughters to stifle their dreams. Instead, we should encourage them, believe in them. They should be given every opportunity to strive for the stars; to rise to every occasion. They have right to be here and every right to self-actualize. As women, we must value who we are, wherever we are and transfer that value and care of self to our daughters so they too can eventually shine in all aspects of their lives~~~PeaceAnOneLuv, Clarity
#release #justbe #justbelieve #selfcare #presence #awareness #consciousness #consciousliving #life #lifestyle #womanpower #empowerment #optimistic #speak #ownyourlife #ownyourstory #validation #uplifting #courage #courageous #consistent #woke #empoweringwomen #blackwomen
🙏🏽for likes and follows!❤️✨✨✨❤️💫
When you spend your time focusing on others and their achievements, it’s a distraction from focusing on your own. Every night think about how you showed up that day, honor it, give thanks for it and if there is any part of it that you don’t like for yourself, figure out how you can show up even better tomorrow- not for them, but for YOU! No comparisons!
When you see your ideas, that were shared amongst a few small minds, later posted as epiphany ideas (outcomes) on someone else's social media.
You know two things:
1/. It was a brilliant idea!
2/. It was collectively shot down, in preparation for later use, in an "acclaimed" value adding project.
It reminds you, that some individuals need their narcissistic back patting exercise; in lieu of supporting you and being too scared to ask to share an idea. #LearningLessons
#Validation #Original #Creative #Innovative #SharedonSocialMedia #Ego #CarbonCopy
Denk doch mal darüber nach❤️
Schulungszentrum für Kommunikation und Validation für Ärzte, Pflegekräfte, Therapeuten und Angehörige von Menschen mit Demenz.
Wir von KoMMval sind Kommunikationstrainer, Diplom Gerontologen und Fachlehrer. Vollblut Profis, glückliche Profis welche es sich zur Aufgabe gemacht haben Ärzte, Pflegekräfte, Therapeuten und Angehörige von Menschen mit Demenz in Kommunikation und würdevollen Umgang miteinander zu schulen und die Pflege in Deutschland zu fördern und zu verbessern.
Auch im Team muss die Kommunikation stimmen.
In vielen Einrichtungen stimmt diese nicht. Deshalb ist Konfliktlösungs - Training und guter Umgang mit Konfliktenn auch im Team von immenser Wichtigkeit.
Im März starten neue Kurse!
Gordon - Konfliktlösungs Training für pflegende Berufe (Team), Kommunikation im Team.
Für Ärzte Pflegekräfte Therapeuten und Angehörige von Menschen mit Demenz. Jetzt anmelden oder buchen, um ein intensives Training zu ermöglichen ist die Teilnehmerzahl je nach Kurs auf 9 bis 15 Teilnehmer beschränkt.
#demenz #senioren #pflegezuhause #education #pflege #validation #altenpflege #altenpflegerin #altenpfleger #pflegekräfte #betreuer #yoga #entspannung #schule #weiterbildung #fortbildung #aachen #euregio #düren #eifel #heinsberg #stolberg #tagespflege #liebe #glück #glücklich
Over on the #blog
, 'The Breadcrumb Relationship'. Link in bio ⬆️That saying 'you attract what you feel' is so true when it comes to love and relationships.
Your lack of self worth, of feeling good enough, sets you off on a journey to finding love, which all too often leads to 'just taking what you can get'. When all you crave is love, when all you need is someone to love you, and when it serves to validate your worth, even the breadcrumbs will often do.
That can mean being in relationships with men who are often dismissive of you. Getting involved with men who are married or already taken, and accepting that this is ok. Being in an emotionally or physically abusive relationships, but telling yourself that it's ok 'most of the time'. Being taken advantage of. Never feeling that spark. Never feeling good enough. Never feeling you'll ever get what everyone else has.
But that's not love.
Before you set out to find it, you've got to love yourself first. It's starts with you. You are your happy ever after. You are your love shack. It's a place where you can get together with you. It's a place where you can show yourself some love.
Respect who you are and what you will, and won't accept. Be proud of who you are and not be ashamed to show yourself to the world, in all your glory.
It's a journey and a half but it's a journey that is absolutely worth pursuing. You are only ever 12 months away from a whole new life. Start today, let the magic of the Meghan and Harry love story inspire you.
Who knows where you might be this time next year?
Can somebody please tell me why a woman or a man posting pictures of their body instantly means to others that they are desperate for attention ?!? Or they are insecure looking for validation?! Why the fuck are you posting pictures of that house you bought, that truck you bought, that degree you earned, that yoga pose you accomplished, that marathon you ran, that beautiful meal you prepared or that garden you planted!? Are you insecure looking for praises and validation ?! HOW IS NUDITY ANY DIFFERENT. Stop categorizing it as any different and assuming someone is seeking attention in doing so. Why don’t you start questioning why you post the things you do? Cause trust me, my nudity has nothing to do with my insecurity or need of anyone’s approval or validation. A side note, my nudity is a reflection of all I have accomplished. Of the 35lbs I’ve lost and maintained over the years, and a journey of finally feeling good in my own skin. It’s also a reminder to everyone else that with consistency you can love your own body too instead of feeling like it is your own personal jail cell. The world needs more people who are comfortable and confident in their own skin - but instead people like to run around saying that those who are comfortable with nudity are insecure?! I’m confused - someone enlighten me.
No filters. No fancy production. Just words that survivors of sexual violence need to hear over and over and over. So let me say these words to you all. Save it and rewatch it as many times as you need to. I'm holding on to hope that someday none of us will need this message. Feel free to share for the survivors in your life. It's all true. "It wasn't your fault. You didnt deserve this. Healing may look differently for you than it does for others but it is coming. You can heal. There are people who understand what you're going through. I hope you find them. I'll be holding on to hope for you." #endsexualviolence
#hope #realtalk #truth #survivor #endchildsexualabuse
[ Video: The face of a light skinned black woman with braids staring into the camera.]
„Did you ever try to just ... stand up anyway?“
„I‘m also tired lately.“
„You don’t look like a sad person to me!“
Those are the sentences making the #mentalhealthawareness
necessary for me. A huge lack of respect and sensibility towards mental DISEASES in contrast to temporary mental states and emotions that are totally normal.
It took me long conversations with various people to understand, how the thin border between disease and the hard times everyone goes through affects the sane ones (especially young people). Always trying to convince, that they are really hurt (maybe cause a relationship ended, a pet died or out of stress) without any professional validating them with a label.
It seems like a minor chapter in the complex book of mental health. But if I learned anything, then the power of validation.
So what I‘m trying to say with my shitty English is:
You are valid
We should all stop comparing our suffering
You don’t need a diagnosis to need help from your friends or have a really fucked up time. When you feel sad, you don’t need someone to call it depression. It matters if it matters for you.
Don’t confuse sad with depression
Moody with bipolar
Happy with maniac
It’s both valid. It just isn’t the same
The suffering of mentally sane people is still a deal
But it doesn’t need to become an illness to matter.
I hope this makes sense to anyone. It sounds so much more complicated then I thought. So whether you are mentally ill or just going through a harsh time - you matter and you are free to find help or talk about it .
I know, that it is far from perfect and a sensible topic.
But here I am embracing the #mentalhealthawarenessweek
cause May is the #mentalhealthawarenessmonth
Those are pretty long hashtags.
I just made this sketch thinking of the problem of pathology.
#sketch #art #fineliner #bpd #recovery #mentalhealth #youth #engagement #awareness #comic #human #artist #artoftheday #depression #ana #livelongenoughtoseeyourselfbecomethevillain #whyisthishashtaghere #validation #dbtherapy #youarevalid #bipolar
TRUTH! Truth is if you work hard, you can achieve your goal! Truth, it is not a question anymore! A moment like this proves it. Work hard and achieve your goals my friends! #motivation #hardwork #validation