I used to write all the time. It was an unquenchable thirst, an all consuming drive to write, write, write ! (My z is stuck )
Then, in an old relationship, I was with someone who did not trust me. He ended up reading through my journals. I had always kept a journal because I like being able to look back at myself at earlier ages and perspectives. However having my privacy invaded turned off my creative writing flow. I have managed to channel it into new forms of Art but I can always feel that pull. So I hope you're prepared for some typewritten words. I'm not under any delusions of grandeur but it is a cathartic experience. That is why I love to share it!
It's also part of what drives me to share with my business! I like to help people find non-toxic Solutions with real life applications! I like things to be affordable, chemical-free and pretty! Hope everyone is having a good week so far. Mine has been insane honestly. Send me Good Vibes, I'm sending them to you!
#writing #poem #poetryofig #writer #writersofinstagram #typewriter #validation #selfcare #selflove #womenempoweringwomen
End of another day, doing a job that I love.
What is on my mind is "being good" and all the ways we look for validation that we are good outside.
I am grateful to be aging.
I am grateful to be leading.
Because both have allowed me to, in @markmansonnet
fashion, give less fucks.
One of the great achievements in life is to trust the integrity of your own heart and do your best and make mistakes without too much fanfare.
But shapeshifting to prove you are a good person...nope.
Good night. Xo
I swear I’ll get my scorpion season thing up soon! I’m procrastinating math because I’m so afraid of failure which is going to happen if I try algebra that bitch is really single handily snatching all of my will to live huh?? Credit: @glovestory
Positives Denken wirkt sich auf unsere Gesundheit und auch auf unser Umfeld aus. Gerade im Pflegebereich wo heute enorme Anforderungen an die Pflegenden gestellt werden, ist dies von immenser Wichtigkeit. Die Stimmung im Team überträgt sich sofort auch auf die zu Pflegenden. Hier wirkt sich gute oder schlechte Stimmung auch auf den Gesundheitszustand der Patienten /Bewohner aus. Auch Menschen mit Demenz spüren wenn irgendetwas nicht stimmt, denn Gefühle bleiben bis zum Schluss.
Merke, daß ❤️ wird nicht dement.
Hier ist Zeitmanagement und ein konfliktlösungs Training für Pflegeberufe welches vom Gordon Institut entwickelt wurde hilfreich.
Wie das funktioniert zeigen wir dir in vielen unserer Trainings, Workshops und Seminaren.
KoMMval, Institut für Kommunikation und Validation für Ärzte, Pflegekräfte, Therapeuten und Angehörige von Menschen mit Demenz.
Wir sind Vollblutprofis, glückliche Profis welche es sich zur Aufgabe gemacht haben, Pflegeprofis, Ärzte, Therapeuten und Angehörige von Menschen mit Demenz zu unterstützen und die Pflege in Deutschland in den nächsten Jahren ein Stück weit zu revolutionieren.
Viele unserer Kunden wählen jetzt eine Inhouse-Schulung, eine Schulung/Workshop am eigenen Standort des Kunden wobei ein Interne Praxisfälle in die Schulung einbezogen werden können. Wir bieten die Inhouse-Schulungen maßgeschneidert nach Ihren Wünschen.
Für Fragen und Termine kontaktiere uns bitte.
Gute Pflege, beginnt mit guter Kommunikation und würdevollem Umgang miteinander.
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✨ V A L I D A T I O N ✨
What’s more important to you: approval of self or approval from others?
It might seem like a no duh question, but don’t be quick to lie to yourself. If there is even an inkling of doubt, you may want to asses why you feel that way.
As I wrote my Affirmations for my challenge task today, I realized how many of them I used to not believe unless someone else told them to me first - the main one being “I Love You” 💕
I thrived off approval of others & validation. In school I was good because I got good grades, in sports I was good because I helped the team win, outside of those things though I felt like NOTHING.
Being constantly defined what I was doing left me seeking the approval of others in some shape or form to feel accepted, loved & enough.
The shift happened when I became independent for real: independent in my opinions, in my beliefs, in my presence with God & desired to LIVE regardless of who or what was against my choices. 🌻
So for anyone that may be answering to the former, take some time to figure out why & that you were created to BE exactly who you are and more, not what someone tells you. Last time I checked opinions still aren’t accepted forms of payment for ANY bills. 😏
Acceptance falls once again back into the darkness of our past, buried deep into our former frightening closets... Donald Trump is passing a bill that will ultimately take away all protection of civil rights for Transgenders in the US after our community already successfully gained their rights not long ago during the Obama administration... this strips public validation from thousands of transgender and non-binary individuals who have fought so tirelessly and some to death courageously defending who they truly were... why open the floodgates for the ignorant? Unchain anyone who viciously has pure hatred for us and unleash them (once again)? Whose to promise their safety anymore? bathrooms no longer protected by law, crimes against transgenders optional to report, being called your birth name regardless of appearance publically in class... you could only imagine what amount of damage this could do to the future of a young transgenders self-confidence, courage, life... As someone who has been up and down twice over the gender spectrum like a race horse thinking they had to fit in either the boy or girl box just recently in the past year and half been able to discover and identify the absolute realness and beauty of being non-binary... even at 21 im still learning, so THINK OF THE YOUTH AND GENERATION YOU COULD DAMAGE TRUMP! TRUMP DOES NOT TELL US WHO WE ARE! YOU CANT PUSH US BACK IN THE CLOSET - SIR! Enough is enough, first he attempted to eliminate the acceptance of the Trans community from enlisting in the war now THIS? This is SICKENING and disgusting, totally unforgivable and literally petrifing someone could be so heartless... This makes me so sad man... imagine someone took your rights away? Wear the other pair of shoes for another goddamn minute #EnoughIsEnough #ThisIsAmerica #TransRights #Acceptance #Peace #StopTheWar #PeopleVSPeople #WeAreFamily #WontBackDown #StandStrong #Freedom #Rights #Validation #Transgender #Nonbinary #LadyGaga #Trump #ComeTogether
Oof, sometimes you get so caught up in your own head that you don’t even notice the colors changing around you. Pondering thoughts on validating emotion can make your head hurt. It’s so stupid easy to rely on others to justify your feelings - it may take a very short time or an entire lifetime to realize the only validation you need is your own. Sometimes you just have to stop and physically ground yourself. It’s always 0 to 100 when getting caught up in your ego and trapped in a negative headspace. So easy to search and search around for other people to tell you it’s okay to have bad days, and it’s always so intense when you realize that you can allow yourself to have them. You aren’t your bad days. Just part of this experience. Just a tiny blip in your reality. So stoked to be a part of this life. Constantly reminding myself to enjoy every moment of every day. You ever just soak in a ‘bad’ day or moment and feel every part of it just to flex on your ego and remind it to calm tf down? How about having 364 good ass days just to flex on your 1 day of self doubt? Forever getting stoked on the beauty I see in the people and places around me 🍂🍁🌲🌊#staygrounded #youregosucks #growing #learning #stayhumble #stayhappy #stayfree #stayweird #fallcolors #october #trees #scenery #lakeviews #thoughtsonabridge #pnw #nwisbest #upperleft #explore #selfcare #selflove #validation #lifeisgood #trynawokeup #selfgrowth #heartfirst #thoughts #gratitude #bekind #vsco
behind the scenes... never forget that you see what people let you see on social media!! i know it can be extremely difficult to stop comparing yourself to what you see scrolling through your feed, but try to remember that it’s only half of the story 🧡
People come and go, but God will always be the one to stay no matter what season of your life you’re in. People don’t even like themselves half the time so why would you look to them for things that are temporary for the moment when you have everything you need in Jesus Christ. Validation in others is nice and the holes that different people can temporarily fill seem great at the moment, but all it does is put you in a pattern of losing yourself, disappointed, and empty inside, meanwhile, He’s been waiting patiently for you to respond to His call to you. Everything you will ever need is in the Father and the best part is that it’s all a free gift that He’s already promised you.
#jesus #god #bible #love #peace #validation #joy #jesuschrist #thefather #childofgod #iamwhoyousayiam #novalidationneeded
The only approval I ever live for is my own. I’m living for me (....& Adam 🙈 oh & LK, OK il add my mummy & family in there too looooool) #family #validation #my
There is something to be said about the idea that when bad things happen they really happen.
This week has been tough. I have cried, not eaten, yelled. I am tired, spent, exhausted.
In the spirit of practicing what I preach. I am taking this moment to look at what I am grateful for.
1. While my car got hit, I am still alive.
2. While I only get a couple hours of sleep, I am still alive.
3. While I am stressed about projects, I am so happy to be able to pursue what I love.
I am grateful for you all. I am grateful for the light that you all have that continues to shine in my life.
Though we might not have talked in a long time, or I might not even know you, boy am I glad that you exist. Boy am I GLAD that you are continuing to live.
Your willingness to embrace life in this moment and in every moment is motivation enough to keep going.
Take care of yourself. Sometimes weeks are exhausting. Find happiness in it. Take time to list out what you have to be grateful for. There is so much to find joy in.
I am rooting for you always. "Don't be afraid of people. I am with you, and I will rescue you," declares the Lord. (Jeremiah 1:8) 🌻
#confidenceblogger #plussizeblogger #blackgirlmagic
💫 #lifestyleblogger #blackwomenhealth #validation #badthingshappen #goodthingshappen #findjoyanyway #findjoy #happiness #affirmation #positivethoughts #God #biblequotes #jeremiah1 #youareamazing #yougotthisgirl
❤ #yourbiggestfan #stan #yellow #mentalhealthadvocate #mentalhealth
This goes for BOTH women AND men.
In today’s interconnected world, social media is a major channel of communication and an important part of daily life. There are so many positive aspects – not only does social media allow us to easily connect with loved ones and catch up with friends, it also provides entertainment, breaking news and hottest trends from virtually anywhere around the globe.
With everyone we know being present over social media, it has become common for us to seek approval of those within our social networks online - be it in regard to our appearance, education, friend circle, or lifestyle as a whole. Pressure to be accepted socially and celebrated can be too much to handle, and can adversely affect the self-esteem of many social media users.
As humans we seek validation. We live in an era where people are actively seeking some sort of validation through social media. And I think I am not alone in this. I know for a fact that so many people on social media seek if not this, then some other form or kind of validation.
By constantly comparing ourselves to apparently perfect images online, social media users who self-confidence is lacking can become more anxious or depressed over what others seem to have and we don’t. That nagging feeling of not being able to measure up will only lead to self-confidence and an erosion of self-worth. As a result, we end up losing ourselves while trying to fulfill our need to gain acceptance online.
If we could just ask ourselves why we are posting a specific picture or video on social media? Does it add any sort of value to mine or someone else’s life? Does it inspire, encourage or empower others? Or am I posting just to seek attention, to seek some sort of validation and if yes- then take a step back and sign off from social media. Only then will you realize that your life, however it may be, is the sort which you are destined to live and no one can offer you the kind of validation you seek but yourself.
#socialmediavalidation #socialmedia #socialmediatip #socialmediatips #socialmedialife #socialmediaaddict #validation #actor #actors #actorlife #actorslife #actorsofinstagram #actortip #actortips #facebook #twitter #instagram
I'm an enneagram 4. I over share and (when I am at my best) I assume that exposing myself to you will result in us growing and more importantly you feeling safe with me. I spent my whole life thinking I was incredibly unique and when insecurity and shame mixed with that in high school it turned into "I don't fit in." Add being Christian and trying to wrap my head around grace and mercy and you get a big "creative" mess. .
I've spent most of my adult life trying to figure out how to unlearn shame and self doubt. Because of this the concept of "humility" has been confusing to me until recently. Identifying shame and that it's usually rooted in trauma has also been life altering. Trauma comes in all shapes and sizes and it pushes us to form habitual negative thought processes that tear us down from within and hold us down. It's not always an event but most often a repeating stress that we don't know how to function under so we cope and survive in amazing and unexpected ways. .
Lately I am learning to LOVE myself in life changing ways. I'm feeling worthy and even Holy in the midst of my mess. .
I am getting better at telling myself but I want to tell everyone I know and see that "I see you". I see you working to hold it together. I see you struggling. I see you thriving and know it's no small thing. We all need to hear what a good job we are doing. Even when breathing might be all you can really handle.
Hey everyone, and good day!
Lets discuss further about requirements, and how your ability to manage requirements is key to delivering high #Quality
Quality Logs v4.0.1
They're bunch of solutions available today which exist to help teams track and meet client business requirements, and help deliver the most value within the least amount of time.
Tools like #Trello
.com, and #VSTS
, are all pretty much free and are proven to help you breakdown, measure, and track progression against tasks in real time. Not to mention are also extremely integrateable.
Stakeholders ability to deliver on requirements is dependent on a fundamental thing: knowing where the MOST RECENT version of requirements are.
Mutliple revisions is a natural part of any life cycle. So it's critical to ensure that what your team produces as FINAL is centralized and made publically available for other teams referencing.
Software test execution must not occur within a developer environment because all results produced become immediately invalidated the moment something changes.
The same fact applies when building against requirements that are also under constant change. If WIP is based on artifacts actively evolving, then the only thing being accomplished is an increase in overhead and rework later down the line.
Spending time to solidify processes and chosing tools to track client deliverables/requirements at the beginning, is alot less than the hours needed in the end to resolve and make adjustments based on artifacts not made apparent to everyone at the start.
And so all work should be based on a centralized location of where all final requirements exist.
Avoid the silo, and reduce the amount of highways available to find requirements as much as possible.
#testcreators #requirements #deliverable #wip #model #developer #critical #software #qa #solution #stakeholder #validation #tools #testing #operations #business #owner #entrepreneur