SKIN TIP: It can’t be understated how important cleansing is in your daily routine - both morning and night! Overnight, dust and pollution settle on your skin, and dead skin cells surface along with sebum. Always make time to wash your face, we promise your efforts will pay off!
Mother Nature’s juicy nipples enjoy the cool wet weather,begging for attention and love.With so many different specimens and types of mushrooms on the island, taking a identification course would be fun! It turns out playing a game of who can spot the most mushrooms on a hike is entertaining . #mushrooms
🍄 #treefungus #hike #vancouverisland
Christmas Spirit...... PEACE, LOVE, and TOGETHERNESS...
Minus the Tree 🌟
A YYJ must try is IlTerrazzo, great food and amazing atmosphere.
Sysco Victoria staff are in restaurants on Vancouver Island every day and with more than 200 associates. We have asked our staff to submit pictures from some of their favourite places to eat so we can share them.
Submission from Sysco Victoria employee Instagram contest.
#syscoeatslocal #vancouverisland #foodpics #bctastesbetter #eatdrinklocal #yyj #yyjfood
These cookies went fast! 🤗 I made around 200 for my friends and clients and there is one small tin of less than a dozen left. ✨🎄
Vancouver Downtown Christmas Market
Structure determines function is a basic principle of physiology. The upper neck is a very mobile joint which also makes it vulnerable to injury. With its relationship to the brain and spinal cord, as well as the fluid dynamics being directly affected by this system, it’s no wonder that it can affect #migraines
✨Last night was an incredibly huge achievement and moment to be remembered!✨And we are BEAMING!✨
⭐️💜💎Staerk Hair team did it!💎💜⭐️
We won the British Colombia Hair and Beauty Awards award for Best Salon of the Year 2018 on Vancouver Island!! We couldn’t be more honoured to bring this back home to our salon in Victoria representing the island! ♥️Thank you to all our supporters, our hair peers, and to BC Hair and Beauty Awards, and Oceanic Events. We couldn’t be more amazed and happy!!😁🥰
Celiac, Jessica Danford of @gfreewifey
/ talks about her mission to donate gluten-free food to public food banks on A Canadian Celiac Podcast Listen to the podcast via linktr.ee/theceliacscene in bio above or visit bit.ly/2rovbt0.
Classic bob with some bold bang colour detail. Throwing it back 7 years ago with this one. Are you an artist as well? How do you showcase your art?
Makeup: natalie wong
I’M MOVING! Every important decision in my life has revolved around Volleyball. Moving to Calgary to become a Dino was the best decision I have ever made, the friendships I developed there defined me not only as an athlete but as a person, these women taught me how to compete and how I’m always supported on my journey to success. After graduating university, moving to Winnipeg was the scariest decision I have made. I left Calgary in hopes to make the national team, thanks to my parents and family, their support made my dream of wearing the maple leaf a reality. During my years with Team Canada I lived overseas and competed in international competitions along side my team canada women. These women are the most empowering and inspirational people in my life, we literally lived through blood, sweat, and tears and so thankful that I was able to build life long friendships with them. Fast forward to the present, I have been asked to be a coach at start up sports school on Vancouver Island. There is no doubt in my mind that this is the best decision for my lifestyle and for my coaching development. Thanks to my family and friends who believe in me and my thirst for adventure. I’ll miss Alberta and all the amazing people in my life here, I’ll be back to visit. West coast I’m coming for you and am so thankful for this opportunity! #volleyball #opportunity #thesewomen #moving #mymoment #lifelongfriends #dinopride #vancouverisland #readytoexplorebc #explorebc
Repost via @truffles_catering
- 🦃 Last week to place your #TrufflesExpress
Turkey Lunch Order! ⠀
Celebrate the holidays with your co-workers and indulge in this great offering. It may not be mom's cooking, but it's close!⠀
In 1928 Peter Markus invented an inflatable life jacket (kind of like the one on planes). Mae West became the common nickname for the pfd. Apparently, an inflated jacket would make the wearer resemble the actress #boobs
😁 US Army Air Forces & Royal Air Force used May Wests as part of their gear in WW II and were eligible for membership in the Goldfish Club. Goldfish Club? Well, that you can google yourself 😁 #history #pfd #lifejacket #flyfishing #gofishbc #vancouverisland #pnw
90210 Mondays tonight! DJs Jay & Levi on from 10-2 🍻
Panoramic Ocean Views! This stunning custom built 4 bed, 3 bath home w/ NO GST, boasts unobstructed ocean and mountain views from almost every room! Built by Ocean Green Homes, this property is located in North Nanaimo close to all amenities and surrounded by other luxurious properties. MLS 448313 $1,065,000 Contact KAREN to book a viewing! 250-751-1223 .
#sweethome #Nanaimo #oceanview #luxuryhome #realestate #remaxagent #vancouverisland #islandlife
on the ferry way back to mainland
Winter weather has arrived! While the weather might be a little less than awesome 🌧️, nothing can stop us from recycling our plastic containers. In BC, it’s just what you do!
Dwell on the beauty of life. Watch the stars, and see yourself running with them. ~ Marcus Aurelius
We hope you’re enjoying the holidays— and remembering to recycle your plastic bottles! As an ode to holiday movies, we’ve also recreated a scene from a classic. Can anyone guess the movie?