#vegains

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It's all about consistency and the will to put effort in. If you do so, results WILL follow. Think about how much you want it, because in the end that makes the difference between ' being where you want to' and dreaming of where you want to be. Happy Thursday, stay motivated... . #motivation #inspiration #happyasfuck #happywiththeresult #results #GAINS #vegains #vegan #fitvegan #notbadforavegan #fitnesslifestyle #fitforlife #symmetric #smile #thursdaymotivation #fitfamgermany #
Early mornings and late nights are worth it when you have the best job in the world🙌🏼🏋🏽‍♀️ @challengingmovement #fitnessproffessional
Just had my second push day for the week and I’m super happy with the small improvements you make though out consistency!! Had a cheeky double patty 100% plant based burger after and it was so delicious 🌱👏
#bouldering ❤️ #vegains 💛
Guten Morgen😊 Den super leckeren Kuchen gab es letzte Woche❤️ Rezept: 60 gr Mehl, 60 gr Haferflocken, 2 Bananen, etwas Agavendicksaft, ein halbes Päckchen Backpulver, eine Vanilleschote, 200 gr Sojajoghurt😊 Alles miteinander verrühren und ab in den Ofen, als Topping gab es Früchte mit Dattelsirup gesüßt. War sehr sehr lecker😍 Für mich geht es jetzt wieder zum Arzt und anschließend frühstücke ich Toast mit Erdnussmus, habt einen schönen Tag! #vegandeutschland #govegan #vegan #veganistlecker #veganfoodporn #foodlove #vegains #veganfürdietiere #animalrights #savetheanimals #rettetdietiere #plantbased #plantbaseddiet #umweltschutz #abnehmblog #abnehmen #abnehmenmitgenuss #gesundessen #gesundleben #gesundabnehmen #ernährungsumstellung #kuchenrezept #rezepte #kuchengehtimmer #kuchenzumfrühstück #getfit #eatclean #gebackenesporridge #cleaneating
🍫 Hot Chocolate Oats and Frozen Raspberries 😍 Cook your Chocolate Oats as you normally would, then pour into another bowl where the base is covered with Frozen Raspberries, then top with more Frozen Raspberries. Makes such a nice hot/cold mixture and the Raspberries you put at the bottom turn into a jam almost! . . . #oats #plantbased #veganfoodshare #healthiswealth #feedfeed #whatveganseat #veganaf #cacao #nutrition #ahealthynut #bestofvegan #vegansofig #breakfastbowl #flexibledieting #plantbasedmuscle #instafood #wholefoods #chocolate #delicious #healthyfoods #nourish #wholesome #vegains #plantbasedfoodie #overnightoats #eatmoreplants #veganfoodie #sweettreat
Gooood morning 😍 @therawberry loves to eat thick chocolate banana bread slices, topped with coconut yogurt and fresh blueberries. It looks good, right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND our tagged picture of today is made by @elysiansoul.blog 😋. Swipe left to see Neva‘s yummy toast breakfast 😍. I want some please 🤤. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱 Tag #avidofood  or @avidofood  to be featured in the future! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆ #vegan #fatloss #fitnessmeal #healthymeal #veganrecipes #veganrecipe #veganathlete #veganfit #veganlifestyle #veganliving #vegangermany #nutrition #lowcalories #bodyfat #diet #weightloss #veganism #veganmeme #veganmuscle #veganfoodshare #veganmeal #veganfood #nutritionist #dairyfree #vegains #plantprotein #plantbased #veganbodybuilding #veganprotein
It's not about being perfect. It's about doing the least harm and most good. #projectplantlete #govegan @projectplantlete
💥 Killer upper body superset 💥⁣ 👈 Swipe 👈⁣ ⁣ 1️⃣ Single arm landline row⁣ 2️⃣ Barbell bench press⁣ ⁣ Increase the weight each set and reduce the reps:⁣ ⁣ Set 1 - 10 reps⁣ Set 2 - 8 reps⁣ Set 3 - 6 reps⁣ ⁣ Great for building muscle and strength in both the back and chest. You also get some sneaky core work in as you must resist the urge to rotate and keep your body as square as possible with the landmine rows as you are in an unsupported position with the weight being on one side of the body. 👍⁣ ⁣ I managed to pump out 7 reps on 95kg on paused bench today going off minimal sleep as well! 🤗
We live in a day and age where 'Running On Empty' is the norm. . Not only do we live a life of convenience, but we inadvertently let our busy lives have a negative impact on our physical and mental health; it becomes so easy to live on coffee and fast food; your day is too busy to take a time out and go to the gym; you work more and sleep less. . Your body is your vehicle for life, and without the right fuel your body (vehicle) breaks down. . Vytogo was created to nourish your body with real whole food while on the go. Just one scoop of our superfood blend covers your essential nutrients giving you the fuel you need to stay on top of the game! . Combine this with a good night of sleep and time to hit the gym, and you're golden 👌 . . . #discovervytogo #supportlocal #vancouver #britishcolumbia #yvr #vancity #vytogo #superfood #vegan #plantbased #plantbased #plantbasednutrition #healthylifestyle #healthandwellness #vanfit #vegansofinstagram #wholefoods #poweredbyplants #vancouvervegan #veganlife #vegetarian #vegansofig #vegano #vegains #veganlifestyle #plantbasedlifestyle #superfoods #moringa #hemp #chlorella
• 🌀Home Pole Be Like... 🏠🌀 • • I’ve been so OBSESSED with this song! It gives me 80s throwback vibes for sure!Swipe left for the second half! 👈🏾👈🏾👈🏾 • • 🎶 Music: อาวรณ์ (I want you)- Polycat • • • • #pole #polefitness #poledance #polewear #poleathlete #polefit #fitness #poleaddict #polesport #blackgirlpole #girlswithlocs #blackgirlswhopole #nigeriangirlswhopole #veganpoledancer #vegains #blackgirlmagic #naijagals #practiceandalliscoming #consistencyiskey #อาวรณ#iwantyou #polycat
If you are waiting for a time when you will be so strong, lean and healthy that you will be in a state of magical perma-motivation - let me tell you right now it's never ever going to happen. . . Even after over 6 years of being consistent and showing up I still have weeks like this week and last week. Weeks where I'm dragging my ass, where the last thing I want to do is eat properly. Weeks where I plan my workouts but then my kid gets sick and I'm up all night. . . Weeks where I'm pumped to train but when I get there I'm tired after one set. Weeks where the entire time I'm doing cardio my brain is telling me to stop- no one will know, just 5 mins early, just 3 minutes early, just 30 seconds. Weeks where the weight I so easily moved many times feels like a thousand pounds. . . Fuck motivation. In fitness and in life you get out of it exactly what you put in- your goals don't care what kind of mood you're in - you either did the work or you didn't. . . You would never expect a full pay check after missing half a week of work so why do you keep expecting the same amount of progress from half the amount of effort? . . It's fucking hard some days- but you know what's harder in the long run? Always being disappointed in yourself for constantly taking the easy way out. Making so many damn excuses for not showing up that you don't even believe yourself anymore when you say you're doing to do something. Being tired from being underfed, lazy and chronically stressed instead of from putting in the work to get to your dreams. . . Living your whole life ( the only one you get, by the way) , letting years and years go by and then wondering- why didn't I try harder? Why didn't I just do the work? Where could I be today if the first time I tried I just fucking kept going? . . Motivation feels great. It makes you feel invincible. Like there's nothing in the world that could come between you and your goal. But the difference between feeling invincible for a day and actually being invincible is what you do on the days where you feel anything but.
In the middle of all the thanksgiving food prep I tried out a new recipe!! This super easy 2 ingredient pizza crust- just sweet potatoes and flour 😛 with a homemade sauce and homemade mozzarella 😍
Checking in ✅ where my vegan/vegetarian/ plant based peoples at this thanksgiving. Don’t mind the family members/friends who wave meat in your face - come at them with love & respect. Keep doin you boo; raising your vibrations, helpin the environment, savin the animals and treatin yo body riiiight, okurrrtt 🙌🏽 🌱 #plantbased #vegains #veganthanksgiving
Today’s #leg workout fueled by @vegunnutrition 💥💥 All @vegunnutrition products are on a Black Friday Special of 40% off!!! Save an additional 10% on top of that with my code below ⬇️💥💥 Let’s Work!!!- #thanksgiving !!! #legday #quads #thighs #Vegan #vegansofinsta #vegansofig #vegansofinstagram #veganism #vegangains #🌱 #veganfit #veganbodybuilding #plantbased #powerewdbyplants #rippedvegan #dairyfree #vegains #veganathlete #dallasvegan #texasvegan #veganmuscle #herbivore #tattoos #gym #muscle #ripped #vnarmy #Vegunnutritiron Use my code: TATTEDVEGAN10 to Save10% with @vegunutrition Link in Bio
High protein tofu scramble everyday this week. #macroperfect #bulking #absstartinthekitchen #vegains #dedicated #bikiniprep
Practicing this hollow body pose which strengthens and helps increase flexibility 🧘🤸🏻‍♀️🌿
Have you tried all the flavors Espresso Bean Sunflower Cinnamon Peanut Butter Maple Nut Cookie Dough Cacao Brownie Peppermint Coco Now through Monday spend $130 get a FREE tee of your choice . 🌱15 g of plant based protein 🌱Raw 🌱Vegan 🌱 Gluten Free 🌱 Consciously Crafted 🌱 Small Batched
CREATING HEALTHY HABITS NOT PERFECT BODIES! Today I want to touch on the way we view these beautiful bodies of ours! First off, most of us are way too hard on our bodies; I know I can be from time to time! We expect perfection from them without stopping to think about how hard they work for us every single day! I am learning to think of all the positive things my body does for me daily instead of beating myself up for things I might be lacking! With that being said my health goals are not directly correlated with what my body looks like on the outside, but rather how it functions on the inside! My health journey is ALL about creating and maintaining healthy habits that I can carry with me for life so I can be my best self! It has nothing to do with what I see in the mirror. Seeing results is encouraging but that’s not why I do it! What I’m trying to say is we must squash this ideal of body presentation over health. Health is my number one motivator behind everything I do! Because to me living a healthy life means living a happy life! 😊
#Repost @elinagives ・・・ Sunday Breakkie with Vegan Ice Cream ✨🍦 . #ElinaGivesXREASuperfoods #REASuperfoods
The greatest gift you can give to your body is a plant based diet. @eightfold_fitness Our Black Friday will be on for 24hrs only this Friday 40% off. Also, keep an eye out for a big giveaway. #projectplantlete
Grams of protein for $1.14 @plantbasedben ============ Shout out to my new friend @adamshealthy He’s passionate about plant-based vegan living and has high quality content on his site, like the post you see here.. Check him out! 🌱 Getting high-quality plant protein doesn’t have to be expensive! 🌱 #plantbasedpower #vegains #plantbasedprotein #veganmuscle #veganvibes #veganhealth #veganofig #vegannutrition #vegainz #vegangains #veganfitness #vegansofinstagram #fueledbyplants #plantbasedathlete #plantbasedfitness #plantfueled #weightlosscoach #veganfit #veganforhealth #veganuk #plantbased #chicagovegan #veganfortheplanet #veganathlete #veganbod #veganprotein #plantbased #vegan #plantbasedliving
A while ago I was asked “do you think it’s every vegans duty to become an activist?”. I had to think about it for a while, because while I do love doing what I can (like wearing vegan logo/slogan shirts to the gym 👆, for example), I know not everyone wants to put themselves out there. Whether it be because they don’t want confrontation, don’t know the right things to say, or don’t want to be ridiculed by peers or strangers, they all are valid reasons, and I get that!⁣⁣ ⁣⁣ But here’s the thing: while it may feel like you’re fighting an uphill battle, and the chances are that you are in the minority in your group or town.. you ARE doing the right thing. Veganism stands for peace, equality, compassion, justice, and the right to life for all. In other words - All the right things. It’s the only diet not concerned solely about weight loss, muscle growth, or your own personal gain in some way; even though all + more are easily possible while eating plant-based. But it’s also concerned about the bigger picture - our planet, the environment, the well-being of others and reduced suffering. ⁣⁣ ⁣⁣ So no matter what ‘fact’ anyone throws out for an argument (“but plants have feelings” 😂), you are living a lifestyle that is the best for your health, the animals, and the planet. And you are awesome ✌️
Side ➡️ Front - I always feel like I look way better straight on than from the side… Maybe it’s all the chocolate I eat… 🍫🧐🤷🏻‍♂️ - Anyways, did you even dip if you didn’t check out your abs?
Look into the future, what do you see? Now focus on every little step that you need to get there. 🔥💪🏼 There’s so much that goes into your dreams and goals. You have to be willing to make sacrifices, of all kind. Your body is a computer that doesn’t stop going, and keeping you alive constantly. It’s always working, and so should you. 💯 Make your dream your lifestyle, think like you know you’ve already accomplished. Like I’ve said before, where intention goes energy flows. 🧘🏼‍♂️ start manifesting and keep grinding. ✊🏼✅ #vegan : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : #vegains #veganimal #veganguy #veganmuscle #plantguy #plantpump #plantgains #veganmodel #plantbasedmodel #instagramguys #modelsofinstagram #govegan 🌱 #cuteguys #vegansofig #fitguysfit #fitguy #blessed #abs #6pack #veganabs #veganbodybuilder #ifbb #npc #gains #flex #instagrammodel #malemodel #veganathlete #veganlife
Batido de jugo de uva con huevo crudo (previamente pasteurizado). Un potente multivitaminico. Grape juice shake with raw egg (previously pasteurized). A powerful multivitamin. . . . . . . . . . . . #instafoodshare #plantprotein #vegains #foodie #nomnom #herbivore #eathealthy #foodrecipe #foodblog #healthyrecipe #wellness #foodaddict #healthybody #thefeedfeed #feedfeed #vegetarianrecipes #vegetarianlunch #plantbaseddiet #plantbasedliving #extraeasy #foodoptimising #strengthfeed #strengthtraining #gains #gainpost #recovery #edrecovery #plantbased #fitness
@demibagby your video is was enough motivation in itself! Loved this combo 🤙🏼🤙🏼🤙🏼 (check out Demi’s video - she’s the OG 💪🏼💖) . I just realized I forgot to press the kettle bell 🤦🏽‍♀️ . . #calisthenics #pistolsquat #boxjump #backflip #handstand #pushup #supermanpushups #superwoman #anw #cfg #cfgymnastics #backtuck #gymnasty #cheer #kettlebell #pistolsquats #flips #streetworkout #vegan #vegains #ontariomuscle #musclecanada #veganmuscle #bodyweighttraining #happy #positivevibesonly #sendit #demibagby #wod
🍑BOOTY GAINS🍑 brought to you by hard work, eating healthy, determination, never missing a leg day, dancing, stretching, inspiration from my lady crush @misscarriejune and @pranaon 💪🏼💃🏼🍑👏🏼 #BootyGains #NeverSkipLegDay . . . . #PranaOnTribe #PoweredByPlants #healthy #cleaneating #plantbased #veganfitness #fitness #fitnessmotivation #veganathlete #PranaOn #gym #gymmotivation #strong #bodylove #bodygoals #muscle #women #bossbabe #bosslady #fitspo #fitgirls #instafit #bekindgovegan #fitmums #dancer #instafit #vegains #vegangains
🌿Vegan grilled cheese sandwich and tomato soup🍅🥣
*🍑HUMP DAYYY🐪* We are on week 3 day 3 of the ultimate 4 week shred! As you can see I have definitely lost a few pounds it's noticable around my waist area. The idea here is to drop as much % of fat as possible to highlight the muscles underneath (hence the shred) and then build up once more to keep exaggerating those body proportions 🏋️‍♀️ Ive never been this lean before, but it feels great and im excited to show how my abs are coming in! Any questions regarding the program feel free to ask! And Happy Thanksgiving to everyone 🌱❤ . #vegan #vegains #veganathlete #plantpowered #teenathlete #gymprogress #lean #girlswholift #fitfam #fitnessjourney #plantbasedfitness #fitness #instafit #humpday #quads #leggains #bootygains #badass #bodytransformation #smallwaist #shred #cutseason #gymfreak #gymspo #veganmodel #fitnessmodel #wonderwoman #badass #leanmachine #hourglass #veganbodybuilding
#TWERK 4 the TURK -EY 🦃💃 . . Or #tofurkey for my #vegans . . Eat as much as you want, dance wildly, wear see through tops, love every minute of it, have a Happy Thanksgiving! . . #twerk4theturk #jazzercise
Last week I celebrated my friends bday at @carnivalechi . This was my first time there and the atmosphere was amazing! • 🍚🌰🥕🥗• I was also able to find a tasty vegan item in the menu: the Tacu Tacu which consisted of a lentil rice cake, green pea curry, baby caramelized vegetables, and greens. The only thing I have to say is I was surprised to see that this vegetable dish was almost the same price as a meat dish...Pero like are your verdudas organically grown on your rooftop garden porque no entiendo 😂🤔 #Latinx #Xingona #VeganFood #VeGains #VeganLife #PlantBased #PoweredByPlants #MexicanVegan #HolisticHealth #VeganCommunity #VeganAF #Vegan #Veganism #nutrition #veganeats #govegan #whatveganseat #foodie #highcarbvegan #veganfoodshare #chicagovegan #vegansofig #veggies
❗️Current chest workout - - - 🗣I chose dumbbells because I didn’t have a spotter and I like to get close to muscle failure. Getting stuck under a heavy barbell obviously isn’t ideal. If you burn out with dumbbells you just set them down. I firmly believe that if you’re just casually going through your workout then you’re wasting your time. Make it difficult! You’ll see me struggle at times with this one and that’s what you want. Just be safe with it. I’m using 100 lb. dumbbells in this workout for reference. - - 🏋🏻‍♂️Set/rep range: 3 sets of 8-10 reps - - 1️⃣ Incline dumbbell press 2️⃣ Machine Flies 3️⃣Flat dumbbell press 4️⃣Low to high cable flies 5️⃣Plate press - - - DM me for information on my plant based meal plans/workout plans. 🌱💪🏼🦍
Road trip-perfect snack on your way to paradise! 🚙🌴🌞 #nutteebean
Honourable mention to the 180 cadence on my run! Managed to hit the 180 for the entire run for the first time and maintained that shit for 8kms! 🌱 180 steps per minute for 45 minutes mother fuckers! 🌱 Can't be those Vegains! Vegans are weak! All they eat are plants, fruit and vegetables! They can't be healthy! 🤣 💁‍♂️
@daiyafoods Vegan pumpkin spice cheezecake w/ rice whip and additional pumpkin spice on top 🤤🎃🍂
Got in a morning leg sesh with my friend @k_arian_ so I could donate blood today😎 Freaks me out a bit during, but I feel so good knowing I helped save lives and it was good for my health too💁🏽‍♀️ Now for some family time at the movies✌🏽 What an awesome feeling it is to have free time🙏 • • • • #holiday #break #vacation #family #donateblood #savelives #grateful #gooddeeds #dedication #workout #friends #family #thankful #legday #humpday #blessed #movie #fitfam #hardwork #gains #vegains #bulking #gwpl #training #fit #lifting #health #gym #workoutwednesday #girlswholift #plantpowered
THE best snack... Caramel snack a jack’s with that THICC peen butter🔥 If it’s wrong I don’t wanna be right x
🌟HAPPY HUMP DAY🌟 Had a wonderful few days in London with my mum, now I’m on the way back to Manchester for work and then on Friday / Saturday all my best friends are coming to celebrate with me!!! Soooooo lucky to have them all I honestly appreciate them so much🌟💓 . Someone pass me a hairbrush?!! Hahahaha / got my hair done at the hairdressers today (obvs after the pic) . This was taken in the changing rooms in Westfield (mind the clothes on the floor Hahahaha) - nothing worse than changing room lighting for confidence, giving me cellulite in places I didn’t even know I had it! Can’t really see it so bad on this picture but it’s definitely there!! . Not trained all week so fitness journey going great🤙🏼 hope everyone has had a wonderful few days and remember, it’s nearly the weekend!!!!🤩🥰🥰🙌🏼 . . . . . #westfield #beavisionary #changingroomselfie #humpday #vegains #gymsharkwomen #alphalete #birthdaygirl #birthday #curvygirl #thickfit #bootyfordays #booty 🍑 #girlswhosquat #londonbaby #thisgirlcan #cellulite #knowyourworth #fitnessblogger #getbulkyforwinter #bodyconfidence #progressnotperfection #wearwolfclothing #gracefituk #strongwoman #impactyourniche #strengthfeed #impactthroughinfluence #iampuregymmotivated #gymbunny
When you don’t know how to dance but boomerang got you 😂 . 🎥 New YouTube 💖 Temptation Adult Resort: How To Order Vegan 🌱 Link in bio 👆🏽. . 🎶YouTube music provided by @LéTrap.Sensei🥋 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Vegan #Vegains #VeganProtein #Wanderlust #Gainz #BodyPositive #Chubby #Lifting #Bulk #WorkOut #VegansOfIG #VegansOfInsta #VegansOfInstagram #WhatVegansEat #GoVegan #PlantBased #Cancun #CrueltyFree #VeganFoodShare #HonorMyCurve #PlusSizeWoman #JumboBraids #VeganBooty #BodyBuilding #BootyGainz #Thicc #ThickWomen #ThickFit #CelebrateMySize #PlusSize
TBT 4 year difference 💁🏽‍♀️. . On the left was me 4 years ago! Highly raw, consumed large amounts of vegan protein and worked out literally hours daily. I repeat.... DAILY. I ran miles and lifted weights every .... single .... day to look this “skinny”. I was happy because I was working hard on sculpting a body I could be proud of and even enter competitions! 💪🏽😄 But an unfortunate accident happened which changed my life. . On the right I’m with my bestest friend, LIVING LIFE. Eating what ever and when ever I want. (always vegan of course) In this recent pic I haven’t even so much as LOOKED at a gym!! Chronic back pain from severe disk herniations and ruptures including a permanently damaged nerve prevented me from exercising outside of a therapy office these last few years. . Luckily, after a much needed L-Spine laminectomy and a lengthy recovery, a lot of pain has been relived ☺️ However as per surgeon orders👨🏾‍⚕️ I will be forced to either wear a back brace FOREVER, or strengthen my core 😏 And this back brace ugly AF so you already know I’m going with the latter 😎. . ⚠️MY GOAL IS NOT WEIGHTLOSS⚠️. . ⚠️NO I WILL NOT POST MY WEIGHT⚠️. . ⚠️NO I WILL NOT EAT ANIMALS AGAIN⚠️. . I will continue to be plus sized and FUCKIN HAPPY. I love my natural size, soft tummy or hard tummy, still my tummy and I love my curves. . So if I gotta get a strong core IMA DO IT AND NO I DONT CARE IF IT SHOWS OR NOT 🔊. . I’ll also be posting my work outs SOON as my therapist gives me the go, please feel free to DM me any abdominal and back workouts that would be easy on my lower back if you know of any 🤗💖😘. . . . . . . . . . . . . . . . #Vegan #Vegains #VeganProtein #Protein #Gainz #BodyPositive #Chubby #Lifting #Bulk #WorkOut #VegansOfIG #VegansOfInsta #VegansOfInstagram #WhatVegansEat #GoVegan #PlantBased #Brooklyn #CrueltyFree #Transformation #HonorMyCurve #PlusSizeWoman #GoddessLocs #VeganBooty #BodyBuilding #BootyGainz #Thicc #ThickWomen #ThickFit #CelebrateMySize #plussizefashion
Changed this Twitter account to @elletravelsvegan FYI 🤗💖 So I have friends that are “skinny” and are afraid to go vegan cuz they tryina “get thicc” hea you go 👋🏽 . . Also I just got back on Twitter so follow me and tweet me somethin 😩 that bih so dry. . . ‼️Update: By no means am I trying to offend ANYONE at all. JUST JOKES‼️ . . So many “skinny vegans” like to fat shame animal eaters and act like veganism will automatically make you loose weight 🙄. . . Eating a whole foods balanced diet helps you loose weight and not a single thing I mentioned can be considered “healthy”. . . In addition, life isn’t all about loosing weight, some people wanna gain. And yes you can gain weight eating whole foods, but new vegans may still miss junk food just like I still love it years later. . . . Some of us wanna be vegan for the animals, not always our “health” so thanks in advance for not judging ✌🏽. . . . . . . . . . . . . #Vegan #Vegains #VeganProtein #Protein #Gains #Gainz #Fitness #Muscle #Lifting #BodyBuilding #WorkOut #VegansOfIG #VegansOfInsta #VegansOfInstagram #WhatVegansEat #GoVegan #PlantBased #Plants #CrueltyFree #VeganFoodShare #VeganFood #Gym #DoYouEvenLift #VeganBooty #Booty 🍑 #BootyGainz #Thicc #ThickWomen #ThickThighsSaveLives
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