#vegains

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Flying solo here @precision_powerlifting_systems sumo!
Quads can only cry if you give them a reason to have teardrops ๐Ÿ’ฆ๐Ÿ˜‰ โ€ข They had that good ol' burn so bad, but then my sister enjoyed my pain so much she wouldn't stop recording ๐Ÿ˜‚. That's sissy love for ya. โ€ข #GorillaInspired #vegains #nomeatathlete #beastmode #fitlife #natty #plantbasedathlete #veganswholift #fit #instafit #fitspo #fitsporation #fitspo #weightlifting #gainz #fitfamily #naturalathlete #legday #legs #fitspo
๐Ÿ’•๐Ÿ’ช๐Ÿผโ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ’•. . . . "When you have confidence, you can have a lot of fun. And when you have fun, you can do amazing things". . . ~ Joe Namath . . . . ๐Ÿ’ช๐Ÿผโ™€๏ธ๐Ÿ’ช๐Ÿผ. . . . (Recorded the night before surgery...). . . . I've never been a graceful person or dancer...one of the biggest obstacles I will (am?) face will be posing, transitions, and showcasing a confident demeanor. I'm excited that I'm scared, I'm looking forward to this challenge that lies ahead, and I can't wait to see how I build this body~ . . . Two more (or moar ๐Ÿ˜œ) races this season and then only building ๐Ÿ’ช๐Ÿผ . . . ~ the next 2-6weeks, I won't be able to use my right wrist and hand so getting creative with chest, back, and all over upper body days will be a challenge....here's to life obstacles ๐Ÿ’ช๐Ÿผ๐Ÿ˜œ๐Ÿ’ช๐Ÿผ. . . . . Work Out Live Fierce ๐Ÿ’ช๐Ÿผ ๐ŸฆŠ๐Ÿบ
"Chaos is inherent in all compounded things - strive on with diligence" ๐ŸŒž I woke up this beautiful Sunday morning with enlightenment on my mind #6weeksout #npcnaturalindianapolis #bikinicompetitor #fitnessmotivation #fitfam #fitness #bodybuilding #weightlifting #vegains #veganswholift #iifym #cardio #bikiniposing #buddhistenlightenment
Skillet has to be my favorite breakfast ever! The bottomed is hashbrowns then the top is crumbled tofu, @yvesveggiecuisine breakfast links and veggies. I topped it off with @daiyafoods cheddar! You would never know just looking at this that it is vegan!! #veganbreakfast #subdaymorning #skillet #foodbaby #veganeats #vegantoronto #veggieeats #veganfortheanimals #veganprotien #veganfoodisthebest #vegains #getinmybelly #blogto #mythologydiner
Catered a festive dessert for Cornell's Delta Tau Delta Homecoming dinner this year. A raw vegan chocolate beet cheesecake, topped with plums, cacao, and coconut! Sweet as can be, amped up with superfoods, and sugar-free. I hesitate to tell people what my desserts are made of, because of a silly stigma and misconception that healthy food doesn't taste good ๐Ÿ˜‚ But deep down, I am thrilled to be able to share with friends delicious, visually appealing, highly nutritious and vibrant ๐ŸŒฌ๏ธ#living ๐Ÿƒ foods. Here for you โ˜ฎ๏ธ ***Inspired by @unconventionalbaker . . . #cornell #ithaca #homecoming #deltataudelta #dtd #organic #dessert #vegan #rawvegan #livingfood #rawesome #whatveganseat #veganfood #glutenfree #wholefoodplantbased #wfpb #vegains #healthylifestyle #eatingtherainbow #thenutritionalchefs #superfoods #superfoodsunday #foodismedicine #veganfoodporn #forkyeah
Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you donโ€™t belong.
Really don't want to miss this as so many of my vegan heroes will be there! ๐ŸŒฑ๐Ÿ’ช๐Ÿ’š . #vegan #plantbased #vegains #gains #vegansofig #vivo #vivolife #vegfest #vegfestlondon #vegfestuk #youtube #govegan
Phone addiction is real. THIS GUY IS INSTAGRAMMING WHILE I BENCH PRESS HIM! @baozq โ€ข #VEGAN #BENCHPRESS #ACRO #FUNNY #FUN #FRIENDS #CREATIVE #INSTAGRAM #LOL #HAHA #VEGAINS #FITNESS @pole.ninja.liblib
Wer auch immer diese Nudeln auf Basis von Hรผlsenfrรผchten erfunden hat, gehรถrt meiner Meinung nach belohnt ๐Ÿ˜‚ 22g #Protein auf 100g trockengewicht. Dazu ne SoรŸe auf MandelmuรŸ Basis. NussmuรŸ-Erfinder sollten auch belohnt werden. GenieรŸt den Sonntag, ich lass es mir jetzt nach dem #beintraining schmecken ๐Ÿ˜‹ #vegainz #veganfit #vegan #gymbuddy #fitfam #fitfood #highcarb #highprotein #vegan #veganBodybuilding #vegains #veganerezepte #postworkoutmeal #nudeln #essen #gesund #healthyfood #healthy
Ahi va la cosa... Ni volumen ni definicion. A medio camino con casi 90kg y tan solo 4kg perdidos con una buena recomposicion. Vamos que tiene buena pinta esto. A ver que va quedando de aca a un mes ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ #plantbased . . . . . . . #veganbodybuilding #vegains #vegainz #vegan #fitvegans #veganmuscle #vegangains #veganstrong #veganaf #vegano #fisicoculturistavegano #culturistavegano #veganfitness #model #argentina #veganismo #abs #ifbb #youtuber #famoso #youtuberargentino #musculos #vegunz #whatveganseat #nomeatnoproblem #plantbased #govegan #motivation #positivevibes #blessed
This could just be the lowest carb protein bar! I found this plant based bad boy at CVS and it saved me when I was on the go without a prepped meal. The cocoa coffee flavor is what caught my eye and the Rice Krispie-like texture was different than what Iโ€™m used to but it was good!๐Ÿ‘Œ . . Wondering if there are other low carb bars out there Iโ€™m missing out on or if I should venture and try to make my own? ๐Ÿค” . . . . . . . #expertnovice #veganmealplan #proteinbar #plantbasedveganbar #mealprep #vegan #veganiifym #iifym #veganfood #plantbased #veganlifestyle #plantprotein #veganprotein #veganmacros #iifymprep #flexiblediet #plantbasednutrition #veganfitness #whatveganseat #vegains #veganfitnessandbodybuilding #macrofriendly ย #veganbikiniprep #veganbikinimealprep
Cranberry pumpkin bread I had the other day. Buns are always yumz, imma rate this 3.5/5 peaches ๐Ÿ‘๐Ÿ‘๐Ÿ‘ โ€ข โ€ข โ€ข Much drama at home todayz, wonโ€™t bore with da details but def feel kinda ๐Ÿ˜”. Finally sat my ๐Ÿ‘ down to to do some bible studying at least so thatโ€™s a plus๐Ÿ˜š๐Ÿ˜š
The main was Chargrilled Cauliflower, fried butter beans, pumpkin hummus, toasted walnuts, coriander. ๐Ÿ‘Œ #Yottabites #veganfood
#VeGAINZ - This is somewhat scary to post but this is my journey since making my decision to live a plant based lifestyle. First photo - Dec 17โ€™ // just got home from spending 5 months living in America drinking beer & eating copious amounts of pizza & burgers. My mental health at a all time low, extremely anxious and depressed and no motivation to get back into a healthy lifestyle. Fast forward to now Sep 18โ€™ ๐Ÿ’ช. I originally adopted a plant based diet for my health and have gained so much knowledge to become a far more compassionate and grateful human for the earth we live on & showing kindness to all beings by keeping them off my plate. ๐Ÿท๐Ÿ™Š๐ŸฅWhilst I am certainly nowhere close to where I want to be - Iโ€™m managing my mental health/ have good days and bad days and making it a priority to be the kindest version of myself to myself that I can be โœจHMU for tips on how to begin your new plant based journey ๐Ÿ™Š . . . #plantbased #veganlife #vegangirl #foodisfuel #veganfoodshare #veganbowl #gains #cleaneating #spicespiritjunkie #plantproof #smoothiebowl #unicornsuperfoods #progresspic #vegains #veganstrength #shredit #veganfitness #plantbasedgirl #fitnessmotivation #fitnessjourney
too many gains! pumpkin, chickpea, green split peas, French green lentils, mungbeans, freah turmeric, coconut and lime gravey, silver beat, spinach and lots of mixed quinoa! almonds for texture. get it in ya ๐ŸŒด๐ŸŒด๐Ÿฆ• . . #vegains #vegan #deliciousandnutritious #glutenfree #yummyscrummyinmytummy #organic
Bravo @virgintrains ๐Ÿ™๐Ÿป
So @madmexau finally opened in the @mandurahforum and this is a naked burrito and soft tacos both with vegan cheese. Canโ€™t decide whether I like this or @zambrero more ๐Ÿค”
๐Ÿ‡ณ๐Ÿ‡ฑFull range of motion (FROM). Maak gebruik van een volledige bewegings uitslag met bepaalde oefeningen, zodat alle betrokken spieren aangesproken worden. De Lat Pulldown machine bied een mogelijkheid om de schouders onder controle naar boven te assisteren. Door middel van een volledige bewegingsuitslag over het schoudergewricht kan de grotere rug spier (musculus latissimus dorsi) volledig op lengte komen. Begin je met deze oefening of heb jij deze uitvoering nog niet eerder gezien? Begin dan met een gewicht die jij comfortabel naar beneden kunt halen, zodat het bewegings patroon correct wordt uitgevoerd. - - - - - - - - - - - - - - - - - - - - - - Full range of motion (FROM) Use a full range of motion with certain exercises, so that all involved muscles are addressed. The Lat Pulldown machine offers a possibility to assist the shoulders upwards under control. The larger back muscle (musculus latissimus dorsi) can reach full length by the complete movement stroke over the shoulder joint. Do you start with this exercise or have you not seen this performance before? Then start with a weight that you can comfortably bring down, so that the movement pattern is executed correctly.
Anyone out there ticking all 10 of these off this weekend? If you are name yourself below. All I need is a good sunset tonight ๐Ÿ™๐Ÿป then Iโ€™ve nailed it #winning
Smoothie Bowl by @gracesfoodfeed ๐Ÿ˜‹. Consisting of 1/2 banana, 3-4 huge handfuls spinach, 1/3 cup each frozen blueberries & raspberries, 1 tbsp @philosophielove cacao magic, 1-2 spoonfuls @kitehillfoods plain almond milk yogurt, 1/2-1 cup water. Topped with 1/2 banana, strawberries ๐Ÿ“, @purely_elizabeth granola, ground flax, chia, coconut flakes, @navitasorganics cacao nibs, & @wholefoods creamy peanut butter โœŒ๐Ÿผ . โœจCheck out the website in our bio to get your hands on a set of FREE Reusable Stainless Steel Straws, just pay shipping! Weโ€™re also down to limited stock!โœจ . ๐ŸŒฑFollow @veganfriendlybowls for more delicious vegan food!๐Ÿ’š . . #veganfriendlybowls #plantbased #vegansofig #plantprotein #buddhabowl #smoothiebowl #vegains #plantpower #veganfoodshare #whatveganseat #veganfood #govegan #crueltyfree #veganism #veganfood #vegansofinstagram #veganlife #dairyfree #rawvegan #cleaneating #healthyfood #bestofvegan #veganlifestyle #zerowasteearth #ecofriendlyliving #greenplanet #saveourplanet #greenliving #waronwaste #plasticfree
Our 5* rated Natural Mass Gainer is designed to fuel your gains with a big calorie punch, premium proteins and high quality carbohydrates. The formula is reinforced with a special blend of active ingredients added to enhance your training performance and improve recovery. Our Natural Mass weight gainer is an all-natural formula which provides a massive 50g of protein in every serving derived from the finest Pea and Soy Isolates. Itโ€™s low sugar, low fat profile makes it ideal for fueling lean muscle gains while the 30g of carbohydrates it contains round it off as a complete supplement suitable for anytime of the day. Our Natural Mass Gainer is fortified with Creatine Monohydrate to boost muscular endurance and power, Inulin for digestive support, MCT Powder as a source of healthy calories and readily available energy and D-Aspartic Acid which plays a vital role in producing hormones which are linked to muscle growth. This Mass Gainer is flavoured only with Dark Cocoa Powder for a delicious dark chocolate taste and is sweetened with natural Stevia. It boasts a smooth, thick consistency like a gourmet milkshake. #VePower #VeganSupplements #VeganBodybuilding #VeganClothing #VeganApparel #VeganHealth #VeganLife #PlantBasedDiet #VeganPorn #VeganRecipes #Vegan #BestOfVegan #VeganFitness #VeganCommunity #SuperFoods #CrueltyFree #VeganUK #VeganLondon #UKVegan #vegangains #vegansoflondon #vegains
Today was my final training session at the personal training gym RiDeal in Ginza, Tokyo ๐Ÿ’ชยฎ๏ธ๐Ÿ˜ญ๐ŸŒฑ I modelled for them a few months back and was lucky enough to get some free sessions out of it ๐Ÿ˜ ๐Ÿ˜œ๐Ÿ’• I want to keep up with training here in Tokyo but it can be tough when you're working so much. I still do my yoga most days and would love to take another qualification here in Japan when I have more time to study ๐Ÿ˜Š๐Ÿ‡ฏ๐Ÿ‡ต you can see me teaching some yoga to my friend above after training. Its a very difficult pose but I thought it would make for a good picture ๐Ÿ˜‚ I was able to talk to the trainer a lot about veganism so it felt nice for someone to be interested in my compassionate lifestyle ๐Ÿ’ช๐ŸŒฑ๐Ÿ’• Thank you everyone ๐Ÿ‘๐ŸŒฟ Also please help me spread the vegan message here in Japan my following my blog account @vegangirlintokyo let me know if you have any questions about being vegan or veggie here in Japan ๐Ÿ‡ฏ๐Ÿ‡ต ๐Ÿ—พ #vegan #vegantokyo #vegangirlintokyo #plantbased #plantprotein #muscle #vegains #veganmuscle #biceps #tokyo #tokyolife #personaltraining #training #veganfood #plantbasedmuscle #plantshaveprotein #askgorillas #welsh #welshgirl #walesinjapan #ใƒดใ‚ฃใƒผใ‚ฌใƒณ #ใƒดใ‚ฃใƒผใ‚ฌใƒณ็ญ‹ใƒˆใƒฌ #ใƒดใ‚ฃใƒผใ‚ฌใƒณ็ญ‹ใƒˆใƒฌๅฅณๅญ #ใƒ‘ใƒผใ‚ฝใƒŠใƒซใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ #ๅค–ๅ›ฝไบบ #ใ‚ฆใ‚งใƒผใƒซใ‚บ #ๅ‹•็‰ฉๅฅฝใ #ๅนณๅ’Œ
So glad to have met these beautiful ladies along my journey!! Nothing but support and laughs back stage ๐Ÿ‘ธ๐Ÿผ๐Ÿ‘ธ๐Ÿฝ๐Ÿ‘๐Ÿ˜ @inba_australia
โž–โž–โž–โž–โž–โž–โž– PHYSIQUE UPDATE โœ”๏ธ Currently injured so taking this time to let my body recover and working on my mind and soul. Iโ€™ll be back and better than ever very soon ๐Ÿ’ช GOAL โœ”๏ธ back to my original plan. Forget about bulking. Going to see how healthy I can get and develop the most balanced physique possible! With perfect synchronization of body and mind ๐ŸŒ LIFESTYLEโœ”๏ธ intermittent fasting! 22:2 Trying the OMAD diet + intuitive eating. I never count macros or worry about what I eat. I just try to eat what my body wants naturally. โค๏ธ Will keep you updated how this all works out!
Fun fact, I'm vegan, have been for a little over a year now, I don't go around advertising it for a few reasons but mainly because it's fun for me to see the reaction of people when they find out. It's then mostly followed up with 'How do you get enough protein'. Well since all protein originally comes from plants it's easy, food, food, some more food and for an extra little hit I use @pranaon and their range, I've yet to find a flavour I don't like and I can highly recommend trying some out wether your vegan or not. My personal favorites are Coconut Milk and Himalayan salted caramel ๐Ÿ‘Œ . . Brand new week coming our way, train hard my friends ๐Ÿ’ช . . . . #fitness #fit #gym #training #active #strong #motivation #lifestyle #dedication #gymlife #focus #ripped #plantbased #plantpower #plantbasedathlete #plantlife #vegan #cleaneating #eatclean #vegangains #veganathlete #vegains
Pulled Jackfruit in a smokey, sticky, Korean BBQ sauce with fresh avocado slaw, topped with toasted cashew nuts. Crunchy, tender, rich in flavour, and sooo satisfying. Me and Mrs Jackfruit are going to be getting on very well ๐Ÿ’š - - - - - #vegangains #bestofvegan #veganfoodlovers #vegansofig #chooseethically #vegains #whatveganseat #veganfood #easyvegan #veganbreakfast #veganfitrition #vegan #plantbased #plantbasedfitness #jackfruit #veganfitness #veganaf #veganeats #bestofvegan #foodlover #veganfoodie #whatveganseat #veganlove #fatmarco
3 weeks into a mesocycle focused on pull ups 4 days a week is killing me! ๐ŸŒฑ
#SweetToothSunday goes to this Cupcake I bought in @earth_cork last week it is a matcha almond cupcake with Vanilla/matcha Icing๐Ÿ˜๐Ÿคค๐ŸŒฑI am so jealous of Earth staff right now because they are in Dublin Veg Fest this year and I can't go due to work but one of my Favourite Doctors Dr. Milton Mills is there๐Ÿ˜ญI would've loved to have witnessed his talk and talk with him๐Ÿ’” ......................................................... But let's just say this Cupcake didn't last very long๐Ÿ˜‚I personally ain't a fan of matcha as a tea, it is a very acquired taste but it was hidden well in this Cupcake, you still know it's there but it pairs well with the icing ๐Ÿคค๐ŸŒฑ๐Ÿฐ ......................................................... Where I'm located now in cork is right across the way from Earth ๐Ÿ˜๐Ÿ™ˆ๐ŸŒฑagain this is good for me, all vegan cafe nearby but very dangerous because I stumble upon these bad boys and I find it hard to resist๐Ÿ™ˆ๐Ÿ˜…๐Ÿคค#SweetTooth #SweetToothSunday #Cupcake #Vegan #VeGains #CheatWeek #Matcha #VeganLifestyle #VeganOptions #PersonalTrainer #Fitfam #FatFam #Cork #EarthCafe #Drool #FoodPorn #foodaddict #DublinVegFest2018 #WishIWasGoing #DrMiltonMills
SUNDAY MORNING FEASTING ๐Ÿฉ . The way to my heart is through my stomach.. and The Nourished Eatery won it 10 times over with that donut (swipe to drool) ๐Ÿคค . Highly recommended if youโ€™re in Tauranga - plant based or not ๐Ÿ™Œ๐Ÿผ . . . . . . . #vegan #vegains #veganeats #veganeatery #whatveganseat #plantbased #plantbasedeatery #plantpower #poweredbyplants #thenourishingbaker #thenourishedeatery #donut #donuts #vegandonut #vegandoughnut #doughnut #doughnuts #jackfruit #jackfruitburger #health #healthy #healthyeating #wellness #nutrition #girls #girlswholift #tauranga #bayofplenty #bop #bopeats
Not our usual post but hey, itโ€™s Sunday, and who doesnโ€™t need pizza in their life on a Sunday ๐Ÿคค. You can check out @plantifullybased bio to get the ebook on how to create vegan mozzarella goodness! Is also nut, soy and gluten free ๐Ÿ• . โœจCheck out the website in our bio to get your hands on a set of FREE Reusable Stainless Steel Straws, just pay shipping! Weโ€™re also down to limited stock!โœจ . ๐ŸŒฑFollow @veganfriendlybowls for more delicious vegan food!๐Ÿ’š . . #veganfriendlybowls #plantbased #vegansofig #plantprotein #buddhabowl #vegains #plantpower #veganfoodshare #whatveganseat #veganfood #govegan #crueltyfree #veganism #veganfood #vegansofinstagram #veganlife #dairyfree #rawvegan #cleaneating #healthyfood #bestofvegan #veganlifestyle #pizzatime #veganpizza #veganpizzagram #plantbasedpizza #vegancheese #pizzaoftheday
Sorry for being inactive! I was backpacking for a week at Ross Lake! Believe it or not, someone played a prank and we FOUND a pineapple on the side of the trail buried but just the top sticking out of the ground!! Then we ate it and it was delish! Now i am at Western Washington University and ill be making lots of food in my dorm so stay tuned for recipes and food from my dorm kitchen! Cheers! ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ #vegan #vegansofinstagram #vegansofig #veganeats #whatveganseat #veganfood #bombveganfood #veganmunchies #vegains #vegans #plantbased #plantbasedeating #wholefoodsplantbased #wholefoodsplantbased #wfpb #thechinastudy #friendsnotfood #veganforlife #eatpussynotanimals #stopeatinganimals #stopkillinganimals #govegan #vegandiet #veganlifestyle #veganfoods #veganfood #veganbodybuilding #vegangains #eatinganimalsisweird #consciouseating
I think it's been almost a decade since I've done this! I didn't know I could like it so much; I think I'm meant to rock climb ๐Ÿค” hahaha spent time with cool friends I hadn't seen in a while. Always a pleasure ๐Ÿค™ ๐Ÿคฉ๐Ÿคฉ ๐Ÿ“ธ@easyuno #rockclimbing #hangar18 #descendedfromodinshirt #friendtime #friends #strength #armday #icanhang #goodtimes #adventurseekers #itsdestiny #fitness #vegains #plantfueled #soreness #letsdoitagain #workouts #freehanging #newfoundlove ๐Ÿ’ช๐Ÿผ
One of the most common questions vegans get asked is โ€œdo you get enough protein?โ€ or โ€œwhere does your protein come from?โ€. . The answer to the first question is YES! I believe protein is the most overrated macronutrient in society... we donโ€™t need as much protein as the meat/supplement industries wants us to believe, this is why you almost never hear of a protein deficiency. . Anyway, a vegan diet provides more than enough protein if you eat the right foods such as the ones above (answer to question #2 ) โ˜๏ธ . . . . . . . . . . . . #vegan #vegansofig #vegansofinsta #vegansofinstagram #veganfood #nutrition #fitness #bodybuilding #veganfitness #vegannutrition #veganbodybuilding #exercise #health #healthyfood #abs #shredded #plantbased #vegano #comidavegana #vegangains #vegainz #vegains #sydney #australia #protein #veganprotein #hempseeds #plantbasedprotein
Hi deadz, I missed you ๐Ÿ™Š exploring gym options at the moment. Great vibes and equipment at @unionstrength.my ๐Ÿ’ƒ Updates on my life and fitness journey will be shared tomorrow on my YouTube video ๐ŸŽฅ stay tuned! #vegangains #veganstrong #plantpower
Thatโ€™s the โ€œI got to eat carbs todayโ€ wiggle/dance. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” @natalia_marrero @peak_athletic_performance #refeed #vegan #vegains #legday #superfreshclothes #girlswithmuscles #girlswholift #becomenutrition #belean2018 #quads #thickthighssavelives
Awesome bulk so far. Got to 85 kg, let's see how far we can go without putting on unnecessary fat. The target is 90 kgs by jan/feb 2019 #vegan #veganbulking #vegains #veganbodybuilding #veganfood #nowhey
Lil happy snap from my mornings walk on this glorious Sunday!!! Then home to make a delicious brunch... Hope everyoneโ€™s spending time outdoors today, taking in the fresh air and soaking up some vitamin d. ๐ŸŒž๐Ÿƒ๐Ÿž #vegansinaustralia #dailyvitamind #rejuvenation #nourishyoursoul
Sundays are for sleeping in, slowing down and eating well. Here's my brunch of tofu scramble and spelt sourdough with homegrown beet greens and thyme ๐Ÿ˜Œ
Cause eating grass gives me gains #vegangains #veganstrong #plantpower
@coiler87 repping ๐Ÿ’ช Welcome to the Hippy Barbell fam, Becky. You the bomb ๐Ÿค™๐Ÿ˜Ž Repost from @coiler87 @TopRankRepost : Proud to officially become part of the @hippybarbell team. Backing a company that's main focus is to change the fitness industry culture to a cruelty free and ethical way of life means alot to me. No being needs to suffer, we can do this #crueltyfree Thank you for having me on board guys ๐Ÿ’š Go to @hippybarbell and check out their range and if you like what you see, use my code "BM10" for your 10% discount ๐Ÿ’ช๐Ÿป๐ŸŒฑ . . #vegan #veganlife #veganstrength #plantpower #plantpowered #veganswholift #crueltyfreemuscle #fortheanimals #veganfitness #ethical #veganaf #plantbased #veganrevolution #nomeatnoproblem #healthiswealth #veganfit #vegains #veganism #veganbodybuilding #dairyfree #meatfree #fitness #fitnessgoals #ecoliving #veganprotein #govegan #veganmuscle #veganstrong #veganathlete6
Protein pancakes ๐Ÿฅž snack I brought along for our camping adventure โ›บ๏ธ. Vegan pancakes topped with strawberries ๐Ÿ“ , bananas ๐ŸŒ maple syrup, maple coconut flakes and chocolate coconut flakes from @beachharvest ๐Ÿ˜‹
Lavender coconut cold brew topped w/ toasted coconut ๐Ÿฅฅโ˜•๏ธ๐Ÿ”ฎ๐ŸŒฟ๐Ÿ’•โœจ
When she goes out of her way to make vegan pumpkin cheesecake with candied pecans, you know sheโ€™s a keeper ๐Ÿ˜๐Ÿ˜
Thatโ€™s right .. Go get ready for the night and get drunk .. I love me an empty Gym .. Treat these weights like women .. Oh you donโ€™t want them .. good more for me ๐Ÿ™ƒ #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout
Ondertussen bijna een maand geen bovenlichaam getraind.. Dit door pijn in mijn arm en rug.. 2 weken terug viel mijn arm in slaap en werd niet meer wakker.. Blijkt dat mijn zenuw knel zit tussen mijn bovenste rib en sleutelbeen.. Hier word ik nu voor behandeld! Na 2 sessies begin ik al aardig gevoel in mijn arm en hand te krijgen en hopelijk kan ik met 2 weken weer mijn bovenlichaam trainen! Setbacks create greater comebacks! Letโ€™s make new goals and crush โ€˜m! Heb ook een leuk nieuwtje te delen, stay tuned! ๐Ÿ‘€ #fit #fitgirl #fitness #bikini #bikinifitness #healthy #lifestyle #vegan #veggie #injury #yolo #shoulder #nopump #girl #dutch #ifbb #nbbf #teamharvey #pretty #gains #vegains #yaaap #saturday #saturdaze
Burrito ๐ŸŒฏ baby ๐Ÿ‘ถ๐Ÿฝ in the making ๐Ÿคฃ . . . . . . #vegan #vegains #veganmuscle #veganfood #veganfit #veganfitness #vegansofig #veganbodybuilding #veganlife #eatmoreveg #plantprotein
Breaking in our new kitchen with a new recipe๐Ÿ’ซ๐ŸŒˆ Protein packed, quick, easy and filling๐Ÿ’ช Seasoned and Roasted potatoes on 420 for about 15 minutes, then I added zucchini and bell pepper and seasoned and roasted for another 8ish minutes, then I added tomatoes and a huge can of black beans for a few more minutes and finally pulled it out and covered the dish in cilantro and devoured ๐Ÿ˜
Due to popular demand, We have now made our pizzas even bigger! Our pizzas are now an enormous 2 and a half inches! ๐Ÿ˜‰
Korean noodle salad at @true_food_kitchen is AMAZING.๐Ÿ”ฅ Added tofu, total perfection. ๐Ÿคค๐ŸŒฟ๐Ÿ’•โœจ
Vegains ๐Ÿ’ช
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