Black bean burger, garlic aioli, sweet potato fries & brownie milk shake 😍 Who said being vegan is boring?! 🌱
Here's my black bean burger recipe:
In a food processor mix: 1 drained can black beans, 1 onion, 1/2 yellow pepper, 5 cloves garlic. 🍔 In a small bowl mix 1 tablespoon warm water with 1 tablespoon cornstarch, 1 table spoon BBQ sauce, 1 tablespoon hot sauce, 1 teaspoon chilli powder, 1 teaspoon red pepper flakes, salt and pepper. Mix this in with with bean mixture along with 2 slices of whole wheat bread in crumbs. Then add 3/4 cup flour. Form these into burger shapes. You can cook from here but I frozen them so they held their shape better. Fry or BBQ.
👩🏻🍳 My (to die for) garlic aioli was : 3/4 cup vegan mayo, juice from 1 lemon, salt and pepper, 2 tablespoon fresh parsley, 4 large cloves of garlic. Blend in a food processor. .
My milk shakes were just @benandjerrys
Brownie ice cream (dairy free) and coconut milk. .
#vegansofinsta #vegan #vega #vegangirl #vegancook #veganfoodshare #vegansofinstagram #vegansofig #vegangains #veganburger #vegandessert #veganmom #plantbased #veganlife #veganfood #vegans #vegano #vegandinner #veganfoodie #veganfoodblog #foodblog
TGIF! Since we are going to my hometown in CT for Easter, I ordered takeout for the road. This is the bbq tofu hero with vegan potato salad from the Brooklyn Standard! Perfection. Hope everyone enjoys this holiday weekend!
Looking for a last minute Easter recipe that's easy to whip up? Try our No-Bake Nanaimo Bars!
1 cup shredded coconut
1/2 cup dates
1/2 cup dried cranberries
1/2 cup almonds, soaked for 12 hours or overnight
1/4 cup raw cacao powder, unsweetened
2 cups raw cashews, soaked 4 to 6 hours or overnight
1/4 cup maple syrup
2 Tbsp. coconut oil, melted
4 Tbsp. lemon juice
2 tsp. pure vanilla extract
1 80-85 per cent dark vegan chocolate bar (preferably raw)
2 Tbsp. coconut oil
3 Tbsp. cacao nibs
Coat a 9" x 9" cake pan with coconut oil or line with parchment paper.
Bottom layer: combine all ingredients in a food processor fitted with the S-blade. Process until the mixture is broken down and begins to stick together. Scrape down the sides of the food processor as needed. Press the crust into the bottom of prepared pan using a spatula. Cool in the fridge.
Middle layer: rinse the soaked cashews and blend all of the middle layer ingredients in a clean food processor until you have a smooth cream filling (8 to 10 minutes). Spread the cream evenly on the top of the base and return to the fridge.
Top layer: place the vegan dark chocolate and coconut oil in a small pot and melt down over low heat. Mix continuously so it doesn’t burn.
Pour chocolate layer over the middle layer and sprinkle with cacao nibs. Cool.
Allow the chocolate and the bars to firm up for about 3 hours (or overnight) before slicing. Keep bars in the refrigerator for 3 to 5 days.
#easterdessert #plantbased #plantpower #vegan #vegandessert #IMPACTmag #IMPACTmagazine #healthandwellness #lifestyle #healthyliving #healthylife #healthandfitness #recipe #dessertrecipe #nanaimobars #nobakenanaimobars #canadianfitness
On the open road again🤙🏻....we are climbing from 5280 feet to 8100 feet today and headed to Beaver Creek. Be sure to join me and check back later for God’s majesty.❤️🤙🏻🏔
There’s nothing better than hanging out with your golf buddy and a cold can of #GOLFERAID
What helps you get into the swing of things? 🏌️♂️
Water Sign Weekend Energy Reading (April 19, 2019 - April 21, 2019)
Cancer, Scorpio, Pisces. 💧
The full moon energy may be bringing about an awareness to emotions that need to be let go of. This energy is going to continue to be felt throughout the entire weekend. Everyone in your household may be feeling the strong effects of this full moon energy, and it is causing tension and miscommunication. Being supportive of one another at this time, and allowing space to be had, will allow everyone to begin to process and work through what arises with this energy. Keep yourself grounded, and remind those around you of the importance of this practice. Since there will be emotions rising that need to be processed, and released, it is an opportune time to smudge your home, and yourselves as well. Keep the energy as clear as possible, and be patient with whatever comes forward. If you are having difficulty harnessing, processing, and transcending any emotions that are not of your highest good, and in alignment with your core being, or if you are feeling overly drained, call on Archangel Haniel for extra guidance and support. She will help you gain control over your emotions and work through them, in a way that will help you fully move through past disturbances, giving you the opportunity to begin anew.
For those of you who have children, they may be very sensitive to the energy this weekend, and will need extra support during this time. - Katie Rose 🌹
#quotes #books #bookstagram #astrology #buddhism #meditation #music #asmr #yoga #yogainspiration #vegansofinstagram #vegansofig #plantbased #canada #vegan #tarot #makeup #nails #nailsofinstagram #makeuptutorial #angels #lightworker #watersigns #airsigns #earthsigns #tarot
Our babe @_ohemaabonsu
is fighting back clogged pores with our Porefining Clay Mask! 💥🥊 Pores, BYE 👋
Not the best photo in the world but it was delicious!!! Lintel burritos with avocado, onion, bell pepper, tomatoes and all the seasoning that make your mouth water. We eat mostly raw foods. Everyone seems to want to have a title. Raw vegan, plant based vegan, fruitarian vegan, junk food vegan and I’m sure there’s more. Me? I’m just vegan! I became vegan for the animals first and that’s why I’m still a vegan. It’s not about me, my health or how many bananas I ate today. It’s about animal liberation and somewhere along the way people seem to have forgotten that it’s not about self but the ones we’re fighting for. #vegan #rawvegan #fruitarian #animalliberation #veganfortheanimals
There are two types of exfoliants - chemical and mechanical.
Mechanical exfoliants are loofas and scrubs, while chemical exfoliants are lactic acids, papaya enzymes and glycolic acids, to name a few. The chemical exfoliants are gentle on the skin, which is what my pads are. I have 3 different options: Brightening, fruit enzyme, and acne and ingrown. DM if you have questions. All pads contain NO parabens or alcohol.
Purchase your exfoliating pads at the link in the bio! 👆🏾$40 #exfoliate
Hey guys! Here with a very delayed introduction to this month's featured raven Sophia ✌ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
"I was 9 years old when I was first invited to work on the dairy farm located on the outskirts of my grandparent’s rural property in Lake Alexandrina Australia. The 200 cow dairy farm was owned by a neighbouring family and although considered small on the scale of conventional farming was seen as nothing but huge through my young eyes. From stray cats and their dog tormentors to Mary the sheep and her feathered chook companions, the farm was what I perceived to be a place of sanctuary for all walks of life including myself." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Too find out more about how Sophia went from aspiring dairy farmer to the present passionate vegan she is click on the link below or in bio. All support is very much appreciated 💛🤙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⤵️⤵️⤵️⤵️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://www.theravencorps.org/new-blog/2019/3/31/sophia-hamblen ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#vegan #plantbased #health #dairyisscary #veganvibes #climatestrike #compassion #love #hope #loveanimals #friendsnotfood #activism #plantproof #defendanimals #veganactivism
Amazing serum ... Skin Euphoria's Vitamin CBE Ferulic Hyaluronic acid serum is used to prevent anti-ageing in addition to antioxidant protective benefits, C B E Ferulic improves signs of ageing and photodamage, the appearance of lines and wrinkles, and the loss of firmness, while brightening skin's complexion.
www.skineuphoria.co.uk £24.99 free shipping
Make good habits! Take care of your skin. Even if it’s something simple everyday... trust me. Eventually those habits will have benefits.
Here it is! Our Tequila Sunrise 🌄 special edition (Mango Salsa with Habaneros slacked in Tequila and the roasted) with bonus pineapple. Come by the last Winter Farmer’s Market tomorrow from 10-2 @downtownslc
to get some. We will also have Pumpkin and A Pepper🎃🌶😈#pineapple
It’s Fill Me Up Friday’s🚨
Today we will talk about Dates😄Dates help to relieve intestinal disorders, a good source of energy, and may have cancer-fighting properties.
Check our stories for more details😁
Cuántas veces has escuchado que alguien diga "Yo no me vuelvo vegano porque no conseguiré resultados en el gym"🤦🏻♂️
Mucha gente sigue pensando que los VEGANOS no pueden estar al nivel de una persona que consuma carne en cuanto a FUERZA, RESISTENCIA, y sorbetodo MASA MUSCULAR🤷🏻♂️.
La respuesta rápida es NO es cierto🤓.
Los veganos pueden tener los mismos RESULTADOS que los que consumen carne.
La única dificultad es que tienen que tener muy en cuenta los alimentos consumidos ya que tienen menos opciones.
En mi OPINIÓN, las proteínas vegetales son igual de buenas que las de la carne, lo único es que se tiene que hacer combinación de alimentos😋.
Ejemplo: lentejas + arroz.
Por individual claramente gana la carne, pero en combinación está al nivel de la carne en cuanto a aminoácidos.
Cómo dije en el anterior publicación de Veganismo, una persona que tenga en cuenta todos los NUTRIENTES que necesita para la salud/ejercicio, sin consumir carne y sin tener ningún déficit, puede tener los mismos RESULTADOS💪🏋️.
Cada vez hay más opciones alimenticias Veganas, y es ridículo pensar que es una dieta desequilibrada y que no tienen resultados físicos👌.
¿Cuál es tu opinión? ¿Eres Vegano?
#vegano #perderpeso #comidasana #perdergrasa #vegan #prozis #fitnesslife #comidafitness #comidasaludable #fit #fitness #fitnessfood #nutricion #nutri #nutricionista #nutrition #comersano #saludable #vegans #veganismo #veganrecipes #pesas #veganfood #gimnasio #veganfitness #foodfit #hipertrofia #salud #prozisespana #vegana