#veganbodybuilding

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Flash back to this master piece Buddha bowl. NEW YOUTUBE VIDEO COMING TONIGHT!! Watch my other videos in the mean time 😁😁 link is in my bio
We went in on the glow up 🤙
Buongiorno 🌞 É una vita e mezza che non scrivo un post del genere ma oggi voglio farlo, per raccontarvi un po’di più della mia bellissima settimana! Quello che ho capito dalla scorsa settimana è che è normale avere paure, avere dubbi.. ma tutto si risolve insieme. É bello aver trovato una persona con cui condividere la tua vita, la tua quotidianità, anche se lontano.. è meraviglioso! E soprattutto per me questa esperienza ha un valore ancora più grande visto che sono da sempre restia (molto) sull’argomento “ragazzi” (non sono molto fortunata e in più molte volte il mio carattere risulta troppo diverso) .. il non essere troppo fortunata riguarda il fatto che io non sia mai riuscita a costruire una relazione seria.. da parte mia tutte le buone intenzioni c’erano, ma dall’altra parte potete immaginare. E quindi ero arrivata alla conclusione che in realtà io stessi bene così da sola.. e di non aver bisogno assolutamente di “trovare “ qualcuno!! Questa persona io non l’ho cercata ma è... arrivata.. così dal nulla, un fulmine a ciel sereno ⚡️ Io per questa relazione mi sono buttata, ho rifiutato un Erasmus.. ma ne é valsa la pena ❤️
Never. 😁✌🐮
▪️Come bear witness tomorrow to give water, and document pigs suffering from the heat before they are forced into gas chambers. - 🔹https://www.facebook.com/events/260551058084479/?ti=icl - @torontopigsave @thesavemovement - - - - - - - - #animallovers #cute #dog #cat #meat #beef #eggs #steak #bacon #chickenwings #pizza #milk #dairy #cheese #nom #nomnomnom #nomnom #fastfood #foodgasm #paleo #cheflife #cleaneating #foodporn #food #foodie #picoftheday #videooftheday #meatlover #paleodiet
▪️Come bear witness tomorrow to give water, and document pigs suffering from the heat before they are forced into gas chambers. - 🔹https://www.facebook.com/events/260551058084479/?ti=icl - - - - - - - - #animallovers #cute #dog #cat #meat #beef #eggs #steak #bacon #chickenwings #pizza #milk #dairy #cheese #nom #nomnomnom #nomnom #fastfood #foodgasm #paleo #cheflife #cleaneating #foodporn #food #foodie #picoftheday #videooftheday #meatlover #paleodiet
Getting back to routine now after almost a week of being caught with work and other things. Started the day early today cycling 🚴‍♀️ for around 10 kms, feeling much better! Today’s Post cycling hydration drink included: #coconutwater #freshaloevera #orange #pineapple #chiaseeda Place @fabcafe.in Have a happy Monday people. Don’t forget to shine bright today ☺️☺️ Follow @shimmerwithplants For #veganism #veganrecipes #healthandwellness
My ❤ is full. This was truly a happy 36th birthday 🎂 filled with love💗, laughter🤣, food 🥘, drinks 🍹and a lil dancing💃🏾. Thank you all for the bday wishes and shoutouts. I am blessed 🙏🏽 #36andlit #36andfit #birthdaygirl #birthdaycelebration #livinmybestlife #blessed #vegan #vegancouple #pg4l #what36lookslike #glowup #veganglowup #naturalbodybuilding #veganstrong #fitness #fitspiration #veganmuscle #fitchick #fitmom #plantbased #poweredbyplants #vietvegan #veganbodybuilding #bodybuilding #ironaddict #whatveganslooklike
After morning intensive HIIT, second meal of the day. Homemade vegan bread from friend💖 It could be both pre workout or post workout meal, cuz weight training is coming next wooohooo🙆‍♀️ #veganbodybuilding #vegan #fitness #fitnessmotivtion #gym #weighttraining #meatfree #dairyfree #plantbased #plantbaseddiet #animalrights #healthy #healthylifestyles #veganmuscle #hkvegan #vegangirlswholift #stayfitmentally #consistencyiskey #veganfoodie #wakeupwithdetermination #健身 #健身女孩 #訓練 #素食 #純素
These are actually part of the extended family; I didn’t steal these ones. I love these kiddos. ❤️
Rest in peace to all the innocents💔💯 👉🏼 • •🐶 •🐮 •🐷 •🦊 •🦁 •🐻 •🐭 •🐱 •🐔 •🐥 •🐯 •🐰 •🌎 •💚 •🌱 . . . from @animalsabove
Why we do what we do 💚💚💚. Hope everyone had a great weekend, keep eating plants and stay #crueltyfree my friends!! . . . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Remember to DM if you are plant based/vegan and want to be featured! Free feature, just share your story with us and feature our post on your IG. And turn on notifications so you’re not missing out on any of these amazing stories ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ . . #crueltyfreetransformation #nowheyjose #forksoverknives #veganweightloss #veganweightlifting #fitfam #vegantransformation #veganbodybuilding #plantstrong #plantmuscle #transformationtuesday #weightlosstransformation #crueltyfree #veganforlife #plantbased #instafit #instafitness #fitnessmotivation #veganfortheanimals #healthylifestyle #govegan 🌱 #keepitup #vgang #inspirations #instaqoutes #whatthehealth #followme #quoted #instagood #nomeatnoproblems
for more amazing contents follow @the.aesthetic_revolution . . • • • • • 💥SURPLUS vs DIET ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Surplus: becoming the Spaghetti Monster himself, eating pasta left & right in order to hit the calorie goal for the day 🍝🤪 and because it‘s so freaking delicious! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Diet: missing the noodles and dreaming of the days where you could inhale 500g of pasta in one sitting while building muscle 🤧😄 So you go for zoodles, which actually do an amazing replacement job! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On a more serious note: yup you can still eat pasta and what-not on your diet. But depending on your calorie goal for the day that may not be super efficient and won‘t satisfy you for long. 🤷🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dieting is not about restriction, it‘s about effectiveness! ✅ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find foods & meals that taste good, satiate you and that make you hit your protein & calorie goals for the day. Easy principles that bring results! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The next time I‘m going out to eat italian I‘ll ask them for zoodles 😂🥒 they‘ll kick me out in no time! Can someone confirm? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share this post if you liked it! It would help me a lot. 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Little diet update: still going strong and my lower abs are slowly but surely revealing themselves, let‘s do this!! . . By: @fritzness_ . . . #veganmeal #bestofvegan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #fritzness1 #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #highcarb #veganfitness #veganfit #caloriecounting #veganmeals #veganprotein
Bodybuilding lover ... First post from @pascal.ehr. Go follow and support him. Follow my instagram if you love 😍 bodybuilding : ➡ @welove_bodybuilding 👫Love to tag? Please do!⤵ * . . . . #Credit :@teen.bodybuilding.motivation #welove_bodybuilding
💯% Probiotic coconut water kefir hydrating and good for your belly 🙌🤽🏻‍♂️
Best Vegan Green Vegetable Soup 💚 peas, broccoli, celery and asparagus with some brown onions and fresh thyme !
Veggie Packed Sandwiches by @panaceas_pantry via @vegangotgame #vegangotgame
LIFE FEARLESS. ☄︎ ———————————————————————— ———————————————— BE FEARLESS. ☬ ☱ ☲ ☴ ☲ ☱ ☲ ☴ ☲ ☱ ☲ ☴ ☲ ☱ ☴ ☲ ☱ ☲ ☴ ☲ ☱ ☲ ➖➖➖⿻ 𝑷𝑯𝑶𝑻𝑶𝑮𝑹𝑨𝑷𝑯𝒀 𝒃𝒚 @atticfoto 📸➖➖ ☴ ☲ ☱ ☲ ☴ ☲ ☱ ☲ ☴ ☲ ☱ ☲ ☴ ☲ ☱ ☲ ☴ ☲ ☱ ☲ ☴ #instagram #leonhardrosner #followme #like4like #limitless #out #off #the #system #perfectbody #is #illusion #youaremore #than #your #body #creatorclass #naturalbodybuilding #VeganMuscle #veganbodybuilding #natural #stayhealthy #perfectbodysystem #builtbyscience #sciencethetics #calvinklein #hotaf #fitbit #atletics #austria 🇦🇹
"...Raise Your Standards..." ~ When it comes to personal development, my reason for wanting success fuels me to stay disciplined. When I become a certified personal trainer I will be able to give a million percent of my energy to change peoples' lives, and that's amazing, and that's why I grind. #beastmode #nammyohorengekyo • • • • #riseandgrind #personaldevelopment #personaltrainer #success #riseabove #selfdiscipline #onemillionpercent #change #givemore #bodypositive #bodygoals #blessedandunstoppable #believeandachieve #dreams #achievementhunter #fitgirls #girlsthatlift #healthybody #loveyourself #mindset #thinkpositive #veganlife #veganbodybuilding #vegan #workoutmotivation #WIN
📷 Credit: @reem.hanif Who’s winning @reem.hanif
📷 Credit: @sauteed_apricot ♥️ Grilled sausage, corn and baby carrot. Avocado basil sauce. Yum 😋 All homemade 😛 . . . . .
Link to order in @holicdeals.vegan bio SUMMER SALE 20% OFF for orders over 75$ with code: SUMMERSALE20 ------------ Tips: How to add coupon via Paypal Checkout? When you selects checkout with Paypal, you need to login first and then website automatic redirect back to checkout page where you can enter the coupon. ----------- Available in various colors & styles. Worldwide Shipping - ✔ 100% Satisfaction Guaranteed #tshirt #veganeats #veganshare #veganlife #veganlove #vegancommunity #veganism #vegandinner #veganuary #vegandiet #vegancake #veganliving #veganrunner #vegantravel #veganbodybuilding
So last week I was being cruisy with my food and ended up eating a whole bunch haha. Even had an entire block of vegan cheese one night 🙈! Sooo I'm back to sticking to my macros for this week. Food prep all sorted, feeling organised! =) #vegainz #mealprepsunday . . . . . . #veganfit #veganfitness #ifitfitsyourmacros #macrocounting #veganlife #veganaf #veganvibes #veganpower #veganfitspo #vegandiet #gymapparel #gymclothes #macropreop #gymfit #fitnesstransformation #veganforlife #veganfortheanimals #veganmealprep #nomeatnoproblem #gymlife #mealprep #veganbodybuilding #vegancommunity #vegangains #vegansofig #vegansofinstagram #veganprotein #plantbuilt
👉🏻👉🏻 YOU CAN’T CHANGE REALITY UNLESS YOU ARE IN IT 👋🙌🏻🙌🏻✅ ••••••••••••••••••••••••••••••••••••••••••
Transmitting light from the stars through my vessel straight to you 🌟✨🌞⚡️💫⭐️
Got the team back together! Awesome session with @a.steve.fitness thanks man! 👊💚💪 #dohertysgym #veganmuscle #veganfigure #veganfitness #veganbodybuilding #pranaon #pranaontribe #plantbuilt
Don’t be “nice”, it’s superficial. Practice kindness, as it is a state of Being. The kind person is Strong. The nice person is weak. The kind person is selfless. Th nice person is selfish. The kind person feels empathy. The nice person is narcissistic. The kind person is happy. The nice person does not know happiness. The core of a “kind person” is love. The core of a “nice person” is fear. The nice persons’ behavior is based on what society currently sees as acceptable because he/she places value on the opinion of others. Where as the kind person doesn’t care about society’s standards, and simply wants to relieve the suffering of all living conscious creatures around him/her. Niceness is in the left brain;Compassion is in the right brain. Niceness is logical. #Compassion is emotional. Niceness is in the head. Compassion is in the heart💚. ✨✨✨ Live in heart space, not head space. ✨✨✨ What’s helped me along my path to understand Love for my -Self is #Yoga , which stands for Union of your own consciousness with Cosmic/God/Christ/Buddha/Krishna Consciousness. I practice a variety of #asanas for the sole reason to get into a deeper #meditative state after. Being in this brain state allows you to disconnect from your little-Self, ego , or attachment of who you are and be one with your higher-Self, Spirit, or God Consciousness In Lak’ech Ala K’in 🙏🏽💚✝️🕉☯️ #unconditionallove #betheobserver #youarenotyourthoughts #lawoftime #galacticfederation #lawofone #selfrealization #becomeyourstrongestversion #cosmicconsciousness #higherconsciousness #godconsciousness #veganbodybuilding #veganpowerlifting #weareallone #seperationisanillusion #thereisnoother #meditate
Watermelon and beetroot juice 💗👌🏼 #juicing
What’s you’re favorite kind of squat? I secretly love front squats w/ a wide stance #sumo Tag someone below who has never tried a front squat! 👇🏻👇🏻 _ _ _ #notmymusic #granddaddy #squats #squadgoals #squatbenchdeadlift #squatchallenge #bodybuilding #booty 🍑 #workoutroutine #gluteworkout #gymlife #veganbodybuilding #veganlifters #womenwholift #fitmodel #fitnessmodel #trainer #personaltraining #liftheavy #dailyworkout #f4f #girlsinthegym #girlswholift
i’d be lying if i said my quads, hammies and buns don’t hurt at all, after yesterday’s leg workout 😇🙈 BECAUSE I’M DYING lol and tomorrow will only feel worst damnit. but i finally hit 135 on squats again. that may not seem like a lot of weight, but hey i’m proud of myself for doing 5x5 yay! i can only try my best and go up from here (my goal is to hit 200lbs soonish 🤞🏻) and keep going from there ha! i just wanna be strong + healthy! 🙂 the rest of my workout consisted of lots and lots of deadlifts...ending with ss calf raises/leg press
Seriously 😐...I miss the old days. Life used to be so simple. Kids had real childhoods. We could play outside with other kids morning until night not having to worry about all the violence and shit we do now. I used to go play with the kids on my block all over my neighborhood without my parents being with me. Riding bikes, climbing trees, building forts, playing dodgeball and kickball and REAL hide N seek in places you’d take sometimes a half hour just to find a kid 😆. We used to get dirty outside. . Sometimes I get upset with myself even because I just like to read but I read via my iPhone 🤦🏻‍♀️. I need to get back to books. I’ve started collecting but I def need to build my collection again. I need to start drawing again. I used to love drawing gowns and cartoons and writing poems. It was my therapy..before social media..before kids 😬...before life got complicated. Back when Melrose Place, Martin and the Simpsons we’re my shows {and they weren’t reruns-age shows huh?}. Also people weren’t as judgmental as they are now. People didn’t body shame you or bully you the way they do now..life was just simple. I’d bring back MY mama 😢RIP, my skip-it, overalls {which idc but I’m gonna find me some for this summer} and my jams 😫 . What do you all miss from the 90s? Let me know below 👇🏼 . . . 📸 @iamrickyantonio #cooking #veganeats #vegansofig #veganfood #veganfoodshare #vegancommunity #vegan #veganrecipes #veganbodybuilding #veganfitness #plantbased #plantpowered #veganbaking #mamabakes #vegankids #staywoke #whatvegankidseat #crueltyfree #mamawentvegan #plantbaseddrippin #positivity #thankful #crueltyfree #mamawentvegan
Looking for a good vegan dessert snack? Try some peanut butter/almond butter with honey and hemp/chia seeds for a protein packed guilt free dessert. 🤤🔥
Let me break it down for you: 🐮 “Cheese 101” 🧀🧀 1. Cows don’t produce milk without being pregnant (we won’t discuss how they get pregnant during this training) 🐮 2. Calves aren’t allowed to drink the milk because it needs to be used to make cheese 🐮 3. There’s no use for a calf, it’s really just a bi-product so you can have cheese 🐮 4. Wouldn’t want to let the calf go to waste so let’s kill it and serve it as “Veal” parm. 🐮 RECAP: So just to be clear.....they kill the calf and then melt cheese on it made from the milk that it wasn’t allowed to drink...🤔 🐮 It would be crazy if they could make cheese out almonds, cashews, coconut milk, etc. maybe one day....🙄 🐮 It would be horrible to break a “tradition” to save some animals. 🐮❤️🐷❤️🐔❤️ Repost from @vegan_universe using @RepostRegramApp - GO VEGAN 👊🐮🐄 🌱🌱🌱 🌱🌱 🌱 . . . . . . . . #vegan #veganuniverse #dairyfree #govegan #meatfreeathlete #nodairy #veganmuscle #crueltyfree #vegangirl #friendsnotfood #veganlife #vegansofinstagram #milk #vegansofig #leche #plantbased #vegangirl #rawtill4 #rawtillwhenever #milk #veganos #veganmom #tresleches #cafeconleche #veganism  #vegansofig #plantbasedathlete #veganbodybuilding #grilledcheese #veganfood #cowsofinstagram
Easy Sunday Dinner: #traderjoes veggie fried rice, baked buffalo cauliflower (had pre-made a large batch and stored half in the freezer), homemade vegan ranch using @kitehillfoods unsweetened plain yogurt, and a spicy sauce I whipped up using gochujang, ponzu, and worcestershire sauce 🌶️😋 . . . #whatveganseat #vegancooking #traderjoesvegan #easyvegan #veg #meatfree #veganuniverse #veganlifestyle #dairyfree #govegan #meatfreeathlete #veganfoodshare #crueltyfree #vegangirl #veganlife #vegansofinstagram #animalrights #vegansofig #plantbased #vegano #vegan #veganbodybuilding #veganfoodporn #veganfoodie #veganism #veganlove #veganismo #veganfortheanimals #veganfortheplanet . . 🌏🐘🐟🐓🐖🐄🦍🐋🌲🌱🌎💚
👉🏻👉🏻 Why wait till Monday. Today sounds better 💪🏻💪🏻✅✅ •••••••••••••••••••••••••••••••••••••••••
i will never get tired of this feeling. im getting stronger everyday. im checking things off my bucketlist. and im living as free as i want to be ☀️⛰🌱💕
Happy Sundayyy🌸💛 hope you all had an awesome, productive and fun weekendddd • Do the things in life that make you excited about getting out of bed in the morning and that make you happy. Stop wasting time over things that aren’t worth waking up for🙌🏼
Are you watching the World Cup this morning? Kick off the day with this yummy tofu scramble... or as I like to call it, the breakfast of plant-based champions 🥑⚽️🏆👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a bowl, lightly mash extra or super firm tofu in a bowl. Once it is crumbled in large chunks (should resemble the texture of scrambled eggs) add a splash of non-dairy milk OR a small amount of melted non-dairy butter. Stir in (to taste) onion powder, garlic powder, nutritional yeast, salt and pepper and just a pinch of turmeric (plus any other spices you’d like to add). Once it’s all mixed, heat the tofu in a pan the way you would cook eggs, and add in your favorite cooked veggies. I like to sauté chopped bell peppers and onions and then add the tofu to the pan once the veggies are almost done. Sometimes I’ll even throw in some of my favorite shredded vegan cheese. Then I top it with avocado and a side of potatoes.
Nothing like a pint of @nadamoo on a hot summer day 🍦
Everyone needs a classic chocolate chip cookie recipe - this one is my personal favorite. I even fed them to my omnivorous friend and she said they were the best cookies she’s ever had! They’re so chewy, gooey, and taste just like when Mom used to make them 🍪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (See recipe below)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 By yours truly⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 C. or 2 Sticks Vegan butter 1/2 C. Brown Sugar 1/2 C. Granulated Sugar 1/4 C. Non-Dairy Milk 2 tsp. Vanilla Extract 2 1/4 C. All Purpose Flour 1/2 tsp. Salt 1 tsp. Baking Soda 12 oz Bag Vegan Chocolate Chunks or 2 Bars Vegan Chocolate⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Directions⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Set butter on counter 30 min before you begin to let it soften* ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Preheat oven to 350F ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a large mixing bowl, combine butter, brown sugar, and granulated sugar and mix well until creamy. Stir in the milk and vanilla extract and blend well. In a separate bowl, combine flour, salt, and baking soda. Slowly stir dry mixture in with the butter and sugar mix and mix until dough forms and flour is completely blended. Stir in chocolate chunks. If using chocolate bars, roughly chop the bars into peices and then stir into dough. Use a tablespoon to scoop dough into little round heaps and place on a non-stick baking sheet. Bake for about 10 miutes or until edges are lightly golden.
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