#veganbodybuilding

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I flew down to Sydney this morning, and I'll be driving back to the Gold Coast tomorrow night or Friday morning. I've missed this cool, rainy weather ⛈️ but it'll make finding an opportunity to take some photos fairly difficult 😕 #SydneyVegans , where should I get dinner at tonight and/or breakfast tomorrow? (In the CBD or along mainline)
So today did not go to plan at all. I woke up with the intention to film some at home workouts and spent 2 hours trying to get my app to access my music 🤦🏽‍♀️. .................................................. Safe to say I am not the greatest when it comes to technology. But I have an attitude of ‘never give up’ which helps with the learning process. I will try again tomorrow and be sure to get some workouts filmed as it’s what I love to do. .................................................. I will also be having to use them for when I can no longer train at the gym. And I love getting creative with at home workouts and love trialling new workouts for you all. .................................................. So instead of a workout video, here is a picture of monkey 🐒 and I at 16weeks and 4 days 🙏🏼.
New fitness inspiration page, @live.empwrd ! Follow us for endlessmotivation from world-class athletes! Use #empwrdlife to be featured. 📷 by @austinkeen47 . . #foodandwine #superfood #diet #fitgirl #feedfeed #veganbodybuilding #chocolate #healthyfood #cleaneating #squat #moveoftheday #foodie #friends #healthy #bbg #homeworkout #fitfam #abgirlsvideos #brunch
Anyone else obsessed with moonlight yoga right now? The full moon is so bright and the night air is feeling lovely. I wanted to go barefoot and enjoy some grounding but the fire ants said no. #yoga #moon #midnight #moonlight #moonlightyoga #everydamnday #balance #mountain #pose #flow #instayoga #yogaflow #vegan #veganbodybuilding #veganyogi #florida #mybackyard #myneighborsthinkimweird #idontcare #smellmysage #namaste #lifeisbeautiful #fullmoon #harvestmoon #energy #September #2018 #breathe #jazzfingers
• LIKE, Share & Follow: @program_hamil_stemcell @program_hamil_stemcell @program_hamil_stemcell 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿. • Semoga Tuhan ijinkan, Anda terbantu melalui kami, Amin🙏 KONSULTASI GRATIS: 🌈Program Hamil 🌈Masalah Kewanitaan 🌈Masalah Organ Laki2 🌈Kesehatan Ibu Hamil, Pasutri & Keluarga 🌈Program Gemuk 🌈Program Kurus • ️✔ Contact person : ⭐Hp/WA: 081333514389 ⭐Hp/WA: 081333514389 • ➖➖➖➖➖➖➖➖➖➖➖. #program_hamil_stemcell #happy_soul_healthy_life #hidup_sehat_stemcell #papa_punya_cerita #hallofamily #determinant #thecoolhunter #designsketch #nobodyoutworksme #workout24 #stranght #bodybuildingnation #awesome #brilliant #climb #justdoit #neverstop #win #winner #bolt #keepup #adventure #adventuretime #networkmarketing #networking #network #social #supplements #ocr #veganbodybuilding
No caption needed. #Repost @alkaline_vegan_news with @get_repost ・・・ Another reason not to eat this poison. All meat is toxic, but pork is as toxic as it gets. Just because you can chew and swallow something does not mean it is meant for human consumption. I don’t care if your ancestors did it, science has proven over and over again that not only is eating pork unhealthy but that it is unsustainable for the planet as a whole. #vegan #plantbased #healthiswealth #govegan #fitness #rawvegan #vegetarian #eatclean #veganism #veganlifestyle #vegancommunity #veganfoodshare #organic #meatfree #veganrecipes #veganfood #cowspiracy #veganbodybuilding #whatveganseat #drsebi #alkalinevegan #vlogger #fruit #love #detox #health #nutrition
• LIKE, Share & Follow: @happy_soul_healthy_life @happy_soul_healthy_life @happy_soul_healthy_life • 🌺🏵🌺🏵🌺🏵🌺🏵🌺🏵. Semoga Tuhan ijinkan, Anda terbantu melalui kami, Amin🙏 KONSULTASI GRATIS: 🎇Program Hamil 💕Masalah Kewanitaan 🎇Masalah Organ Laki2 💕Kesehatan Ibu Hamil, Pasutri & Keluarga 🎇Program Gemuk 💕Program Kurus • ️✔ Contact person : Hp/WA: 081333514389 Hp/WA: 081333514389 • ➖➖➖➖➖➖➖➖➖➖➖. 😄💚😁💙😍💖😂💜😃💛. #happy_soul_healthy_life #hidup_sehat_stemcell #program_hamil_stemcell #papa_punya_cerita #hallofamily #determinant #thecoolhunter #designsketch #nobodyoutworksme #workout24 #stranght #bodybuildingnation #awesome #brilliant #climb #justdoit #neverstop #win #winner #bolt #keepup #adventure #adventuretime #networkmarketing #networking #network #social #supplements #ocr #veganbodybuilding
Good morning my lovelies🤗. Check out this breakfast ❤️🧡💛 I hope you’re having a beautiful morning so far 😍😘 Lots of Love, Molly. • • mulberry, gooseberry, oatmeal, pumpkin seeds, strawberry 🍓 , banana 🍌 , and sunflower seeds 😋 • • • #healthyfood #fruit #snack #breakfast #healthybreakfast #bestofvegan #veganism #vegan #veganfoodshare #breakfast #toast #vegan #veganoptions #veganrecipes #veganbodybuilding #healthyfood #vegandiet #vegangirl #whatveganseat #veganpower @mollysartmove #pumpkin #danielfast #veganfitness #gymfood #veganideas #vegansofinstagram #gym #danielfast #fitnessmotivation #fit #fitness #vegansofig @mollysartmovefood
For all my pescatarians out there seafood is not an healthier option, it’s full of toxins and parasites. #Repost @alkaline_vegan_news with @get_repost ・・・ Repost from @earthlingmcginn using @RepostRegramApp - ‼️⚠️Fish/marine life and ALL animals are NOT human food⚠️‼️ - ▪️Fish are toxic poisons☠️ within the the body when consumed by the frugivorous human animal.- - ▪️The oceans are chemical baths of environmental toxicity. They’re filled with mercury, environmental toxicity, radiation, and are a dumping ground for environmental waste from factory farms, and “big ag”. Marine animals you consume from the water are sponges that absorb these toxic wastes. Fish contain concentrated toxic chemicals, PCB'S,( Polychlorinated biphenyls is a group of organic compounds used in the manufacture of plastics), and mercury in their flesh and fats, as much as 9 million times that of the water in which they live. - - ▪️Mercury is a lethal neurotoxin that damages the central and autonomic nervous system when consumed. - ▪️Those ingesting these dangerous chemicals suffer from cancer risk and experience decreased mental functioning and damaged sexual health. - ▪️Fish are high is saturated fats and cholesterol. - - ⚠️‼️Cooking creates carcinogenic cancer compounds. Heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) are chemicals formed when muscle meat, including cow, pig, fish, dog, or birds, are cooked using high-temperature methods, such as pan frying or grilling directly over an open flame.‼️⚠️ - ▪️Fish are sentient individuals that do not want to die. They do not deserve to die. Just like a dog, cat, you and I, fish are sentient animals who feel pain, are capable of suffering, form friendships and experience emotions. - - 🍎🍓🍉Humans are frugivores. Raw fruits, herbs, tender leafy vegetables, nuts and seeds are human food🌿🍃🌱 #vegan #plantbased #healthiswealth #govegan #fitness #rawvegan #vegetarian #eatclean #veganism #veganlifestyle #vegancommunity #veganfoodshare #organic #meatfree #veganrecipes #veganfood #cowspiracy #veganbodybuilding #whatveganseat #drsebi #alkalinevegan #vlogger #fruit #love #detox #health #nutrition
• 🍀LIKE, Share & Follow: @papa_punya_cerita @papa_punya_cerita @papa_punya_cerita • ➖➖➖➖➖➖➖➖➖➖➖. 🌿Kami membantu orang2 yang butuh LOWONGAN KERJA. • ⇛Yang tidak serius tolong jangan melamar. ⇛Kami mendahulukan orang yg benar2 butuh. ⇛Beri tahu kabar baik ini pada teman dan saudara. ️️✔ Contact person👥 : Hp/WA: 081333514389 Hp/WA: 081333514389 • 🌷🌸🌷🌿🌷🌸🌷🌿🌷🌸🌷🌿🌷🌸🌷. #papa_punya_cerita #program_hamil_stemcell #happy_soul_healthy_life #hidup_sehat_stemcell #hallofamily #determinant #thecoolhunter #designsketch #nobodyoutworksme #workout24 #stranght #bodybuildingnation #awesome #brilliant #climb #justdoit #neverstop #win #winner #bolt #keepup #adventure #adventuretime #networkmarketing #networking #network #social #supplements #ocr #veganbodybuilding
You know you're #grammer when you give zero f*cks if there's people around during your flex session😂 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Bulking has definitely done the trick as I keep hitting PRs weekly! 🤩✨ After struggling for three months, I FINALLY pulled 100kg deadlifts for two reps. Till yesterday I've only lifted the second rep for 5cm before it has dropped back down🙄 Such a stubborn lift. So, today I want to remind you that you need fuel for results. Don't be afraid of calories if your goal is to grow muscle mass or get stronger💪🏼🔥
You know that kind of sore you feel when just thinking about moving makes you sore????? DOMS like a MF. Day 2 was back, bis and abs which will make day 3 interesting. I started the day off with avocado/chic pea toast and 3/4c of black rice. I had ample energy for the hard workout and he rest of the day. Learning day by day. Ready for day 3! #igfitness #bodybuilding #veganmealprep #fitness #competition #competitionprep #vegan #veganathlete #veganbodybuilding #getfit #weightlosstransformation #npcbikini #doms #shelifts #fitmom #momswholift #losangeles #gymlife #fitspo #motivation #vlog #fitnessblogger #plantbased
It sure is... you’re literally eating a small amount of recycled protein(the protein that the animal ate which is plants) and the rest is carcinogen. #Repost @rawforhealth with @get_repost ・・・ . Back by popular demand (or rather because of lots of protein questions!). . ・・・ *PROTEIN IS A MYTH* Our body cannot properly absorb or utilize “protein.” It absorbs what protein is made up of which is known as *Amino Acids* These are some of the essential nutrients we require not protein. The body produces 11 of these, the other 9 we receive from an external source. This is our protein. • Plants provide the purest form of these essential amino acids with none of the negative effects associated with animal protein. All “protein” originates from plants therefore animal flesh is simply recycled protein. Cut out the middle man go straight to the source, business 101. • Why are plants the best source for humans? Because we are anatomically, biologically, physiologically, and instinctually plant eaters. Every species on the planet has a species-specific diet and to achieve true health we must abide by these laws of nature. • In the fitness and body-building world there is a great emphasis on high amounts of protein but in reality we actually require a very small amount of “protein” and plants contain it in the perfect ratio. Excess protein places stress on the organs and creates an acidic environment inside the body leading to the development of inflammation and dis-ease. • Most people believe they need to consume animal flesh for strength but the opposite reigns true. The strongest animals on the planet are all plant eaters... Hippos, rhinos, elephants, horses, bison, deer, and gorillas who we are most closely related too. So in the end it’s not “protein” we seek or need, it’s amino acids. • “This so-called strength we experience after having eaten meat is nothing but a stimulation, for there is no nourishment for man in meat” - Prof. Arnold Ehret . #vegan #plantbased #healthiswealth #govegan #fitness #rawvegan #vegetarian #eatclean #veganism #veganlifestyle #vegancommunity #veganfoodshare #organic #meatfree #veganrecipes #veganfood #cowspiracy #veganbodybuilding #wh
I’m truly inspired by her story it’s never too late. No excuses go vegan. #Repost @the.undisputable.vegans with @get_repost ・・・ A yoga loving 97-year-old who recently completed her first year as a vegan says the diet has left her feeling “wonderful”. Sprightly grandmother Anne Evers Fraser turned to the plant-based way of life shortly before she turned 96 and says she will never go back to eating animal produce. She keeps active by walking on a treadmill each day, practices yoga with her granddaughter and even has a personal trainer visit for workouts twice a week. Speaking to the Standard, Mrs Fraser said: “I feel wonderful. I have more energy, I feel lighter and less inflamed, my skin is more clear and I’m moving around better. “I definitely think it’s keeping me healthier as I age.” The 97-year-old regularly does yoga with her granddaughter (Maggie Bauman) Mrs Fraser, who turned 97 last month and was born on August 4, 1921, even goes as far as to credit the switch in eating habits to getting rid of her irregular heartbeat, which left shortly after she turned to veganism. “I had recently been diagnosed with Afib [irregular heartbeat], put on a medication and was feeling miserable. I thought I’d have nothing to lose by giving it a shot. A few weeks later my Afib went away,” she said. Over the last months of shunning any foodlinked to animals she has largely avoided illnesses, apart from a ruptured appendix from which she has now recovered, and has kept healthy throughout even colder months. “I usually get a bad cold in the winter but not this last one,” she said. Mrs Fraser in her 'the future is plant based' shirt (Maggie Bauman) Her granddaughter, Maggie Bauman, said that the change had given her grandmother a “new zest for life”. Full story: https://www.standard.co.uk/news/world/woman-who-turned-vegan-at-96-tells-how-she-feels-wonderful-after-switching-her-diet-a3942611.html #vegan #plantbased #healthiswealth #govegan #fitness #rawvegan #vegetarian #eatclean #veganism #veganlifestyle #vegancommunity #veganfoodshare #organic #meatfree #veganrecipes #veganfood #cowspiracy #veganbodybuilding #whatveganseat #drsebi #alkalinevegan #vlogger #fruit #lo
Head to @cafefredpenrith for our range of vegan and gluten free protein balls, using low carb and sugar free pea protein #penrith #westernsydney
GOOD NEWS!!! Our website is finally up! It’s got lots of yummy and easy recipes to check out (+with more to come!) LINK IN THE BIO!! If you aren’t already go follow @lazy__vegans. You can even sign up to be notified when the ebook launches (and a discount code! 😍) please go check it out and drop your email and name in the “cook book” section and tag your friends! 👇🏽👇🏽 help us spread the word! We appreciate you guys so much! • • • • #vegan #veganrecipes #veganfood #veganblog #veganpictures #plantbased #plantbaseddiet #website #veganbodybuilding #veganblogger #veganfoodshare #vegancommunity #veganbodybuilding
Researchers at the University of Texas at Austin recently discovered bees “lose some of the beneficial bacteria in their guts and are more susceptible to infection and death from harmful bacteria” when exposed to a popular herbicide called glyphosate. 〰️ A study, published this week in the “Proceedings of the National Academy of Sciences,” describes the method scientists used to draw that conclusion. 〰️ “The researchers exposed honey bees to glyphosate at levels known to occur in crop fields, yards and roadsides. The researchers painted the bees’ backs with colored dots so they could be tracked and later recaptured,” UT Austin said in a statement. Glyphosate was found to have “significantly reduced healthy gut microbiota” when scientists looked after three days. 〰️ The study examined how bees were affected when they were faced with a type of pathogen called Serratia marcescens, too. 〰️ “About half of bees with a healthy microbiome were still alive eight days after exposure to the pathogen, while only about a tenth of bees whose microbiomes had been altered by exposure to the herbicide were still alive,” the school explained. Erik Motta, a graduate student who co-led the project, called for improved protocols. 〰️ “We need better guidelines for glyphosate use, especially regarding bee exposure, because right now the guidelines assume bees are not harmed by the herbicide,” he said in a statement. “Our study shows that’s not true.” 〰️ The school says glyphosate is possibly “indirectly killing bees.” But Monsanto -- whose product Roundup contains the herbicide -- has denied that glyphosate is harmful to them. 〰️ “Claims that glyphosate has a negative impact on honey bees are simply not true,” a spokesman for the company told The Guardian. “No large-scale study has found any link between glyphosate and the decline of the honeybee population.” The representative added, “More than 40 years of robust, independent scientific evidence shows that it poses no unreasonable risk for humans, animal, and the environment generally.”
GOOD NEWS!!! Our website is finally up! It’s got lots of yummy and easy recipes to check out (+with more to come!) LINK IN THE BIO!! You can even sign up to be notified when the ebook launches (and a discount code! 😍) please go check it out and drop your email and name in the “cook book” section and tag your friends! 👇🏽👇🏽 help us spread the word! We appreciate you guys so much! • • • • #vegan #veganrecipes #veganfood #veganblog #veganpictures #plantbased #plantbaseddiet #website #veganbodybuilding #veganblogger #veganfoodshare #vegancommunity #veganbodybuilding
🤗 Today will be a exciting day!! Work, work, work! 👩‍💻❤📽🏋️‍♀️ I will train myself too! 😀🤗🤪❤ . . So let's start with my healthy snack ideas! At work, home and on the go! Snacking can be part of a healthy lifestyle! Also great as pre-workout! 🏃‍♀️🏋️‍♂️🤸‍♀️ . . They contain carbs, protein and healthy fat! . . 🍚🍫🍓🥜 Rice cake, peanut butter or dark chocolate & Protein shake! . . 🥛🥥🍓 Greek yoghurt (or a vegan alternative @nushfoods 😋😍 Yummy!) with coconut oil & fruit! . . Fuel your body with proper nutrition! 👌 . . It will help you to reach your fitness goals! Food impact your performance and your gains! 💪and much more! 🏋️‍♀️🧘‍♂️ . Preparation is the 🔑! Plan ahead! 📅📒🙆‍♀️ . . Vegan yoghurt @nushfoods ! ❤ Soooo Yummy! . Greek yoghurt @fage_uk . Coconut oil, Protein powder, Chocolate and Peanut butter shopped on @allsupplements.onlinestore ! . Use my coupon code VIVIANAFIT to save money. 10% discount! 😉 . ❤💋Love! . #vegan #breaky #vegano #veganbodybuilding #foodfuel #fitness #fitfam #supplements #macros #iffym #eatwell #healthy #foodbloggeritaliani #workouts #personaltrainer #pt #onlinecoaching #nutritioncoach #fitnessmodel #influencer #bodybuilding #nutrition #fititalia #fitfrance #londonlifestyle #london
Don’t you just wanna sink your teeth into one of these Brownie bite PB sandwich cookies 🤟🏽? I’m taking all the shortcuts I can get this week, with sick and teething kiddies. From @panaceas_pantry - These cookies took 5 mins to prepare, and even less time to eat. You’ll need 2 x @ceresorganics brownie bites 2 Tbsp water 1/3 cup coconut oil 1/3 cup maple syrup 2 tsp vanilla Peanut butter Method 1. Preheat oven to 180 degrees C, and line a cookie tray. 2. Melt coconut oil then add to a bowl with remaining ingredients, except the PB. 3. Using wet hands, roll into desired balls (I did mine at 40g), then place on baking tray and squish down with a fork. Bake cookies for 12 mins. Cool completely before smooshing together with your most fav peanut butter! Enjoy 😉 . . . . #vegan #veganrecipes #veganfood #veganbodybuilding #veganeats #rawvegan #veganism #veganfitness #veganfit #vegancommunity #veganshare #vegangains #plantbased #healthyfood #healthylifestyle #health #wholefoods #wholestarchlowfat #wslf #veganmeals #veganmealprep #vegans #mealprep #mealprepsunday #mealprepideas #mealplans #wholefoodsplantbased #veganfortheanimals #veganforhealth #veganforearth
✋ Guilty 😂😂😂 - - We have never lied about furniture that we have buried though.. - - @theovon you need to get that hittah!
I forgot how intimidating the gym can be until I stopped coming so much. Monday’s, tank tops, leggings that show your butt, lifting baby weights😬 Got to give more credit to women in the gym. It’s not a very fun place at the end of the day, haha. #retiredgymrat #veganmuscle #veganbodybuilding
A video of a recent order I completed!
@mmmkais asks, Were deglet dates the inspiration for Diglett? #pokemon #dates #veganbodybuilding
Good Morning Lovelies! A new recipe for a delicious plum cake with curd layer and crumbles is up on the blog! Moist, sweet and crunchy and sooo good 😍! The girls ask me every day when I will make it again 😋 Love, Verena _______________ Hallo Ihr Lieben! Ein neues Rezept für diesen leckeren Pflaumenkuchen mit Quark und Streuseln ist jetzt auf dem Blog - vegan natürlich! So lecker, die Mädels fragen mich quasi jeden Tag wann ich wieder so eine mache 🤗 Eure Verena ___________________ ________________ ____________________ . . . 🙀 from @frei_style 🌜
Way too accurate Reposted from . . . 🤧 repost @itsallveganeverything 🐘
@veganizedfoods Delicious organic vegan food. You must have a dish or 3. # # # #vegan #veganrecipes #veganfood #veganbreakfast #veganbodybuilding #vegano
@veganizedfoods Delicious organic vegan food. You must have a dish or 3. # # # #vegan #veganrecipes #veganfood #veganbreakfast #veganbodybuilding #vegano
Allow yourself to be the weirdo you are;)Be yourself! That's your identity. If you can't be yourself around others.Then you're trying to fit in, And that's the wrong attitude! Because fitting in is an illusion. Once you be yourself! Your tribe will follow. Know thyself. "From my intuition"👽1love🌍✌🏾
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