#vegancolombia

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Tahini and banana porridge I love oats 💕. Literally have been eating porridge everyday for years and it never gets dull! Ingredients: 1/2 cup oats 1 tablespoon chia seeds 1 banana 1 tablespoon liquid sweetener 1 tablespoon tahini 1/4 cup almond milk Mash the banana and then mix all of the ingredients together except the almond milk. Cover with boiling water and leave for a couple of minutes, then add the almond milk, mix and leave for another minute. Serve with banana, tahini sauce (tahini, liquid sweetener and coconut oil), sesame seeds and dates. ❤️ #vegan #veganfood #veganrecipes #veganbreakfast #veganismo #veganoscolombia #vegancolombia #colombiavegano #plantbased #plantbasedfood #plantbasedrecipes #plantbasedbreakfast #oatmeal #porridge #tahini #tahinioats #tahiniporridge #tahinioatmeal
Beetroot cauliflower rice and sweet potato hummus ‘sushi’ Lunch when you’re not at work. ❤️ Beetroot cauliflower rice Just blended the beetroot and cauliflower until it reached a rice like consistency. Then heated it up in a pan with a drop of coconut oil for 5 minutes. Sweet potato hummus Ingredients: 1/2 a sweet potato 200 grams cooked chickpeas 1 tablespoon olive oil 1 juice of a lime 1 clove of garlic 1 tablespoon tahini 1/2 cup water (approx) Boil the sweet potato first and then blend all the ingredients together. For the sushi I just wrapped both things with some rocket in the nori using a sushi mat and cut with a serrated knife. 👌🏼 #vegan #veganfood #veganrecipes #veganbreakfast #veganismo #veganoscolombia #vegancolombia #colombiavegano #plantbased #plantbasedfood #plantbasedrecipes #plantbasedbreakfast #vegansushi #plantbasedsushi #plantbasedlunch #veganlunch #nori
If you need an Arepa in your life, here’s where you can find us this weekend: 📸 @shevdiego . . Sat - 10a-2p 📍 @cafe_de_leche 2477 Lake Ave Altadena, CA 91001 . . Sun - 10a-4p 📍 @smorgasburgla 785 Bay St Los Angeles, CA 90021 . . . . . #arepas #susarepas #colombia #venezuela #gluttenfree #vegan #goodeats #happeningindtla #handmade #smorgasburg #smorgasburgla #tequeños #yucca #weekend #vegancolombia #veganvenezuela
Bolsa EcoLeche ¿ Sabes para que sirven? 🍶La bolsa Ecoleche, es ideal para preparar deliciosas y saludables leches vegetales para tí, para la familia y para compartir entre amig@s Son elaboradas artesanalmente en telas de algodón. Su uso práctico al cerrar nos permite tamizar la leche sin riesgo a que se derrame y lo mejor es que no encontraras fibras de tela en tu leche saludable. ✈Enviamos a toda Colombia y Venezuela 📷@sarmi98 #ecomilk #ecoleche #lechesvegetales #libredequimicos #lechedecoco #lechedesoya #lechedearroz #lechedealmendras #bebidasaludable #alimentossaludables #comidasana # vidasana #veganvenezuela #veganfood #vegancolombia #veganblogger #vidafit #vidasencilla #vidastyle #vidasaludable #hechoamano #ficashanti #compraconsentido #compraverde #yogalovers #yogafueradelmat #conscienciaplena
Smoothie bowl de cereza, arándanos, agraz y banano, endulzado con stevia hecha en casa y un poquito de esencia de vainilla, decorado con piña en tronquitos, arroz inflado solo y con chocolate y arequipe vegano también hecho en casa. #smoothiebowl #smoothie #vegan #dessert #banana #breakfast #govegan #piña #arequipe #dulce #arroz #chocolate #cerezas #arandanos #vegan #vegetarian #fruit #frutas #veganfood #veganfoodshare #vegancolombia #colombia #medellin
El bagel fue inventado tiempo antes, en la ciudad de Cracovia, Polonia, para competir contra el bublik. Leo Rosten escribió en "Las alegrías de Yidis" (The joys of Yiddish) que por primera vez se menciona la palabra bagel en el Reglamento de la ciudad de Cracovia en 1610. Este reglamento declaró que un bagel se debía dar como regalo a una mujer en parto. Entre mediados del Siglo XVI y principios del siglo XVII el bagel se convirtió en un elemento básico de la dieta Polaca. Posteriormente, el alimento se popularizó entre la comunidad judía. A mediados del siglo XIX, las panaderías de Londres comenzaron a comercializarlos en tres unidades. Luego, la gran emigración a América del Norte de ciudadanos europeos y judíos, favoreció la implantación del alimento y su comercialización.
Si los mataderos tuvieran paredes de cristal, todos seríamos vegetarianos (Paul McCartney) #vegan #vegancolombia #vegetariano #vegetarianos #vegetarianoption #sinquimicos #fitness #fit
Almas que se encuentran cuando se tienen que encontrar, espacios mágicos para crear esos encuentros!! - Próximoretiro de yoga+surf del 10 al 14 de Enero, reserva tu cupo!!! - Mas info por DM o 📩yogamarecoretreat@gmail.com
Chocolate coconut bliss balls 😍 Super simple way to create a sweet treat out of a chuck of coconut I had needing to be used up. Ingredients: 1 cup fresh shredded coconut 2 tablespoons cacao 1 tablespoon coconut flour 2 tablespoons peanut butter 2 tablespoons coconut oil 2 tablespoons liquid sweetener Put 1 tablespoon of cacao in a bowl and leave aside. Mix the rest of the ingredients together and then roll into balls. Roll each ball in the remaining cacao and leave in the freezer for an hour to firm up. #vegan #veganfood #veganrecipes #vegantreat #veganismo #veganoscolombia #vegancolombia #colombiavegano #plantbased #plantbasedfood #plantbasedrecipes #plantbasedtreat #cococnutchocolate #blissballs #chocolateballs #coconutballs #coconut #coco #chocolate
🍀Beneficios de los jabones naturales. . 🍀 🍀 🍀Contienen multitud de propiedades terapéuticas ayudan a resolver problemas de piel como dermatitis , acné , rosácea , soriacis . Ya que son muy suaves y ayudan regenerar la piel aportándole hidratación. ✨ ✨ ✨ ✨ ❌Los jabones industriales están llenos de sustancias químicas abrasivas que resecan e irritan la piel . ✨ ✨prueba nuestros jabones elaborados artesanalmente , seguro te encantaran !!! precio unidad aprox 100 grs inversión $10.000 +costo de envío 📦. . . ✨ ✨ 📲info y pedidos 📞3208340086- 3115914380 Envíos a toda Colombia 🇨🇴 También ventas al por mayor precio especial . #libredetoxicos #crueltyfree #herbolario #jabonesartesanales #jabonnatural #soap #vegan #vegancolombia #biodegradable #sostenible #usoconsciente #vibracional #holistico #ecologico
Apple and peanut butter flap jack 1 apple 2 teaspoons cinnamon 1 tablespoon panela (raw sugar) 1/2 cup peanuts 1 cup oats 2 tablespoons peanut butter 3 tablespoons Coconut oil 2 tablespoons Liquid sweetener Cut the apple into small chunks and cook for a few minutes and then add in one tablespoon of coconut oil, 1 teaspoon cinnamon and the panela. Chop the peanuts a little and mix the rest of the ingredients together with the cooked apple as well. Check the consistency and add more liquid if necessary. Bake in a lined tray for 15-20 minutes, then leave to cool before eating. #peanutbutterapple #flapjacks #peanutbutterflapjacks #appleflapjacks #vegan #veganfood #veganrecipes #veganflapjacks #vegantreat #veganismo #veganoscolombia #vegancolombia #colombiavegano #plantbased #plantbasedfood #plantbasedrecipes #plantbasedflapjack #plantbasedsweettreat
Así como. Cuando haces feliz a los invitados de tu reunión con un Bowl de energía saludable 💪🏻 ✝️❤️🍇💜@culturaacai 💜🍇😍😊 #acaimedellin #acaibowl #colombia   #acai  #medellin   #açaitime   #açaiColombia #✝️ #fitness   #healthylifestyle #healthyfood #superfruta #amazonas #açaibowl   #fitnesslifestyle #acai #acaicolombia ✝️ #fitnesscolombia #fitnessfood   #comidasaludable #veggie #acaienergy #veggies #vegan #vegancolombia #veggiefood #veganmedellin #veganfood #natigela ✝️
Quadruple nut chocolate porridge A decadent way to start your day. This breakfast is rich, filling and even tastier than it looks! Ingredients: 1/2 banana 1/2 cup oats 1 tablespoon quinoa flakes 1 tablespoon coconut oil 1 tablespoon cacao 1 tablespoon liquid sweetener 1 teaspoon peanut butter 1/4 cup almond milk Mash the banana and mix in with all of the ingredients except the almond milk. Cover with boiling water and leave it for a few minutes then mix in the almond milk, stir and let sit for another minute. If it’s too dry add more liquid. Serve with: Brazil nuts, walnuts, almonds, apple and peanut butter sauce. Peanut butter sauce was made first by making peanut butter (Blend peanuts until butter like consistency) and mix them with liquid sweetener and coconut oil. #vegan #veganfood #veganrecipes #veganbreakfast #veganismo #veganoscolombia #vegancolombia #colombiavegano #plantbased #plantbasedfood #plantbasedrecipes #plantbasedbreakfast #oatmeal #cuadruplenut #4nuts #chocolateoatmeal #porridge #chocolateporridge
Smoothie de açaí congelado c mango congelado, banano congelado y agua de coco 🥥 Toppings : granola, cacao nibs, semillas de girasol , mango y banano 🤤 smoothies #smoothie #bowl #smoothierecipes #açaibowl #açai #mango #granola #vegan #healthy #sogood #food #breakfast #vegangirl #veganfood #veganteen #vegano #vegancolombia 🤤😍✨🧡🥣🍌🍓🍇🌾💪🏻
Roasted aubergine with chickpeas and salad. Something beyond straight forward and quick. Literally just roasted an aubergine on the stove peeled the skin and served with a can of chickpeas and beet salad. ✌🏻 #Roastedaubergine #aubergine #vegan #veganfood #veganrecipes #veganlunch #plantbased #plantbasedfood #plantbasedrecipes #plantbasedlunch #veganismo #vegancolombia #veganoscolombia
Pumpkin peanut butter brownies With peanut butter frosting These turned out sooo good. Perfect texture, sweet and moist. I’m definitely going to be experimenting with pumpkin in baking because the results are way better than expected. Ingredients: 300 grams pumpkin 2 tablespoons peanut butter 1 tablespoon coconut oil 3 tablespoons liquid sweetener 3 tablespoons cacao 6 dates 1 heaped teaspoon coconut flour Boil and then mash the sweet potatoes. I soaked the dates for 10 minutes in hot water and then blended them, the almonds and the oats. Mix all of the ingredients together and bake on a lined tray for around 30 minutes on 180 degrees C (350F). If you want to add the frosting just wait for it to cool down and it’s equal parts peanut butter coconut oil and liquid sweetener. ❤️❤️❤️ #pumpkinbrownies #pumpkinpeanutbutter #veganbrownies #brownies #vegandessert #plantbasedbrownie #plantbased #vegan #veganfood #plantbasedfood #veganrecipes #plantbasedrecipes #vegancolombia #colombiavegano
Siempre me han gustado los nachos con carne, pero desde hace unos años que dejé de consumir las carnes rojas no los había vuelto a comer. (solo en un restaurant vegano al que a veces voy).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Por eso me puse a experimentar y conseguí hacer una preparación que sustituye la carne y queda muy deliciosa.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Esta vez almorzamos nachos con carne vegana y aguacate. 😋 Te animas a prepararlo?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cuéntenme si quieren la receta 🙋🏼‍♀️💚🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lunessincarne #meatlessmonday #recetassanasparaflojos #almuerzosaludable #plantbased #govegan #vegancolombia #bogotavegano #vegancolombia #healthyfood #saboresdeinstagram #yummy #receta #dietabasadaenplantas #rawvanafam #proteinavegetal #eatyourveggies #veganoslatinos #flakatips #realfood #laflakarecomienda #laflakacomesano
Chia seed arepas So arepas are a staple here in Colombia. I have been thinking of ways to jazz them up a bit and make them a little more nutritious. Mine turned out more like the Venezuela ones which are thicker and usually you cut and stuff them like I’ve done here. The original ones are made by grounding corn first. I did it the easy way using arepa flour. Makes around 3 Ingredients: 1 cup Arepa flour 1 1/3 cups water 1 tablespoon chia seeds Mix all of the ingredients together and leave them to sit for a 5 minutes. You want it to make a dough consistency so it might need adjusting, if it’s very dry add more water and vice versa. Divide and roll into balls. Then heat up a pan, I used a few drops of oil but you can skip if using a good non stick pan. Take each ball and flatten it using your hands until it’s reached your desired shape. Cook on each side for a few minutes. When done, cut through the middle and serve with purple cabbage, lettuce and chickpeas, or whatever you want 😋❤️👍🏻 #arepas #vegancolombia #vegan #plantbased #colombiavegano #plantbasedfood #plantbasedrecipes #recipes #veganrecipes #veganfood #arepasaludable #arepavegana #arepa
☀️MENÚ DEL DÍA☀️ Sopa de calabaza Milanesa de soya en salsa Berenjena en salsa napole Ensalada de la casa Jugo Jamaica Postre arroz con leche 🌿Vegan🌿 📞Domicilios al 📞2585739 - Ubereats - Rappi - domicilios.com. ¡Los esperamos! . . . #govegan #veganfood #helathyfood #govegan #vegancolombia #plantbased #veganofinstagram
Waffles veganos con sabor a pan de Bono ✨ 🙌🏻. Cheese waffles. I mean, this is HEAVEN! No lies 😌🤤😍 #wafflesdepaodequeijo #wafflesdepandebono
Açaí smoothly bowl. I’ve always seen these beautiful deep purple açaí bowls around. Mine was more like a murky brown. I wasn’t going to add flaxseed but it turned out a like that even before so I decided to include it anyway. I learnt the colour comes from including berries rather than just a spoon of açaí powder! That being said it tastes great 👍🏻 Ingredients: 2 frozen bananas 1/4 cup coconut milk 1 tablespoon açaí powder 1 tablespoon ground flaxseed Blend and serve with dried cranberries, dried coconut, banana passion fruit, chia seeds, walnuts and mango. 😍. #acai #acaibowl #smoothiebowls #vegan #plantbased #veganrecipes #vegancolombia #veganfood #plantbasedfood #plantbasedmeal
Hoy estuvimos en el mágico mundo de las especias, el @restaurantelitany. Un lugar bellísimo que nos encantó con su decoración interior y nos cautivó con la delicia de sus platos. Las entradas, la ensalada Damour -sin queso azul- para los veganos y los platos Litany nos dejaron con irresistibles deseos de volver. Súper recomendado para quienes desean realizar un viaje gastronómico a la cocina árabe. #restaurantelitany #foodie #ilovefood #califoodie #colombia #vegan #veganfoodie #vegancolombia #interiordesign
Chickpea, nut and mushroom patties with cauliflower and broccoli paprika rice. I’d always wanted to try a nut-chickpea patty combination. Really happy with how they turned out and so delicious. 👌🏼 Makes around 4 Ingredients: 100 grams cooked chickpeas 30 grams of nuts (I used almonds and walnuts) 2 tablespoons plantain flour (you may need more) 60 grams mushrooms 2 tablespoons coconut oil Seasoning: Pepper, salt, cumin, paprika, garlic, oregano and turmeric. Cook the mushrooms in a drop of coconut oil. Put the nuts into to food processor until they become crumbs. Add the chickpeas and the mushrooms, only puse a little so there are still some chunks. Then remove and in a bowl fold in the plantain flour and seasoning. If they’re too mushy add some more flour. Divide the mixture and cook in your desired shape in the coconut oil. Cook for a few minutes on each side and enjoy. For the cauliflower and broccoli paprika rice, place in the food processor until it has a rice like consistency. Cook in a drop of coconut oil for 5 minutes and then season with salt, pepper and paprika. ❤️❤️❤️ #veganfood #vegan #plantbased #vegancolombia #veganrecipes #plantbasedeating #plantbased #vegancolombia #plantbasedfood #chickpeanutburger #veggiepatties #veganpatties #veganburger #plantbasedburger
Gloria de plátano 😋 colombian plantain's dessert 🇨🇴 base of dates and almonds 1st cream with plantains, coconut oil and coconut milk. 2nd cream with plantains, peanut butter, cocoa powder, cinnamon 😋 I'm thinking about a good presentation 🤔 #gloriadeplatano #goveganfortheanimals 💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #goveganforyourhealth #goveganfortheplanet #veganrecipes #foodporn #foodart #vegandessert #dessert #sugarfree #glutenfree #plantbased #plantain #healtydessert #lowfatdessert #veganchef #dolcealcucchiaio #dolcediplatano #colombianrecipes #recetacolombiana #platano #recetasaludables #recetavegana #comidacasera #vegano #vegancolombia #reicejiru #maketheworldvegan
Feliz y pacifico fin de semana!! 🧘‍♀️ - Próximo retiro del 10 al 14 de Enero Yoga+Surf. - Mas info por DM o 📩yogamarecoretreat@gmail.com
¡Esto está delicioso! Fideos de fríjol con garbanzos, berenjena, calabacín y zukini, levadura nutricional y pimienta roja. #vegan #veganfood #vegancolombia #fideos #govegan #garbanzos #thebest #delicious #lovefood #letscookvegan #happy
Selva, la nieta de nuestro marinero!! 👸 - Acompañanos en nuestro próximo retiro del 10 al 14 de Enero yoga+surf - Mas info por DM o 📩yogamarecoretreat@gmail.com
🌱Canastas veganas 🌱 Ingredientes: tortillas, puré de papa , hamburguesa de garbanzos , tomate , cilantro y limón Para hacer estas canastitas solo debes poner en un molde para cup-cakes o un recipiente redondo las tortillas y darles la forma del recipiente (sin romperlas) luego mételas en el microondas por 45 segundos y ponle como primera capa un poco de puré de papa luego , agrégale el tomate y la hamburguesa de garbanzos picados agrégale un poquito de cilantro y jugo de limón al gusto, y listo para comer . #plantbased #vegano #vegancolombia #vegancolors 🌈 #food #tortillas #puredepapa #hamburguesadegarbanzos #tomate #cilantro #limon #delicious #veganrecipes #veganos #promotersearch 🌱🥔🙌🏻🎉💪🏻🍃😍😋🌾💚🍅🥬🍽
Entre la selva🍃🍃 - Próximo retiro del 10 al 14 de Enero!! 🧘‍♀️+🏄‍♂️ - Mas info por DM o yogamarecoretreat@gmail.com
Lovely coffee place in Guatapé. They even had almond milk and some other veggie options 🤗🌱 #coffeetime #interiorinspo #travelcolombia #vegan #vegancolombia #guatape
Comparto información importante, es un gran paso para Colombia. Fuente: @veganomarket #govegan #vegan #crueltyfree #colombia #animales #lovevegan #thebest #vegancolombia
Roasted cauliflower and brócoli Easy way to get your cruciferous fix. I sometime forget to include this very important vegetable group, so this has become my new easy go to. Just chopped, drizzled with olive oil and seasoned with paprika, turmeric, salt, pepper, cumin and garlic. Cook in the oven for around 15 minutes at 180 degrees C (360F). #cruciferous #vegan #plantbased #roastedveggies #vegancolombia #plantbased #vegansides #plantbasedfood #plantbaseddiet
Pastel de zanahoria 🥕 con linaza! : : : 👨🏽‍🍳 @_arnelfo_navas #vegancolombia #veganpereira #pastel #pasteleria #vegan #veganrecipes #panvegano
Sweet potatoes brownie bites. This recipe was adapted from @deliciouslyella. A quick side note on why Ella Woodward is an incredible inspiration to me. I actually saw this recipe years ago when I lived in London in a newspaper article I was reading on the tube. At the time I was overweight with health problems. I’d never tried the brownies until now (they’re delicious btw) but I remember that it inspired me to give plants a go. Now I’m beyond grateful for having found a lifestyle that has helped me reach a healthy mind-body-spirit combination. Thank you ❤️ Ingredients: 1 medium sweet potato 50 grams almonds 50 grams oats 6 dates 3 tablespoons liquid sweetener 3 tablespoons cacao powder 1 tablespoon melted coconut oil 1 teaspoon cinnamon Soak dates in hot water. Peel, chop and boil the sweet potato. Once the potato is soft remove and blend with the dates (drained). Mix the blended potato and dates with the rest of the ingredients and place in a lined tray and bake on 180 degrees C (350 F) for around 30 minutes. Check with a fork, if it comes out clean your good. If you want to make the optional icing layer it’s just liquid sweetener with coconut oil and cacao. Serve with almonds ❤️❤️❤️. #browniebites #sweetpotatobrownies #plantbased #vegan #vegancolombia #plantbasedfood #plantbaseddesserts #plantbasedbrownies #veganfood #plantbasedrecipes
#goveganfortheanimals 💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #veganlife 🌱 #veganlifestyle #vivevegano #animalliberation #vidavegana #vegancolombia
Lugares de paz, practicas en paz!! - Próximo retiro del 10 al 14 de Enero yoga+surf - Mas info por DM o www.yogamarecoretreat.com 📩yogamarecoretreat@gmail.com
¡Lunes de Ratatouille! Crema magra • Tomate relleno de quinoa • Ratatouille • Ensalada de la casa • Postre de limón 📞Domicilios al 📞2585739 - Ubereats - Rappi - domicilios.com. ¡Los esperamos! . . . #govegan #veganfood #helathyfood #govegan #vegancolombia #plantbased #veganofinsta
BlackBerry and papaya smoothie I have a frozen blackberry obsession at the moment. 😋😍 Makes 2. Ingredients: 1 frozen banana 10 frozen blackberries 1/2 cup frozen papaya 1 cup of ice 2 tablespoons flaxseed 1 tablespoon maca powder Optional: liquid sweetener Blend and enjoy. #blackberries #smoothie #blackberrysmoothie #vegancolombia #vegan #plantbased #colombianfruits #fruta #fruit
Pancakes de fresa 🍓 La receta es la misma de los waffles rosados , (en publicaciones anteriores la pueden ver ) , estos pancakes tienen como toppings banano , semillas de girasol, trocitos de frambuesas congeladas y salsa de chocolate 🍫 hecha a base miel de agave y cacao en polvo 😋 . #food #veganfoodporn #vegana #pancakes #vegan #veganpancakes #colors #delicioso #chocolate #chocolatesauce #vegancolors 🌈 #veganrecipes #vegancolombia #seeds #pink #pinkfood #healthyfood #frambuesa 😍🤩🥳😋🌱💚💪🏻🙌🏻🎉✨🍫🥞🍓🍇🍌✨🌺🍃🌾
Cinnamon apple oats 🍎 Simple oats with some delicious cinnamon apples. Literally the easiest way to start your day with some flavorful warm fruit into your breakfast. Ingredients: 1/2 cup oats 1 tablespoon quinoa flakes 1 tablespoon chia seeds 1/4 cup almond milk 1 apple 2 teaspoons cinnamon 1 tablespoon coconut oil 1 tablespoon panela 1-1/2 cups of water Optional: sweetener First to make the cinnamon apple, chop the apple and cover in water in a pan until they’re soft. Add coconut oil, 1 teaspoon of cinnamon and the panela for a couple of minutes. For the oats, mix them with the chia seeds, quinoa flakes and the rest of the cinnamon. Cover it with boiling water, stir and let sit for a couple of minutes. Add the almond milk, stir and let sit again for a minute. Serve with the cinnamon apples, almonds and dates. #oats #oatmeal #porridge #appleoats #vegancolombia #vegan #plantbased #veganbreakfast #cinnamonapple #plantbasedbreakfast
Estrenando yoga shala😍💙 🏠 - Próximo retiro del 10 al 14 de Enero!! Yoga+Surf!! Mas info por DM o yogamarecoretreat@gmail.com
Especial de gluten a la plancha en @laesquinavegetariana ! #govegan #vegan #vegancolombia #veganbogota
Blackberry-Beetroot nice cream. Feeling something sweet, simple and seriously fruity? Ingredients: 1 large frozen banana 1/4 cooked beetroot 7 frozen blackberries 1 tablespoon ground flaxseed Optional: sweetener Blend all the ingredients and serve with peanuts 🥜 #nicecrem #berries #vegan #vegancolombia #plantbased #plantbaseddiet #beetroot
Another episode of “anything you can eat, I can eat vegan!” Made this yummy vegan sancocho (Colombian Stew) for my meal prep this week. I love having soups and stews in the fall and winter. It’s such a great way to load up on nutrients by just adding a ton of veggies in a pot. This was made with parsnips, turnips, yucca, plantain, carrots, celery, corn on the cob, cilantro, onion, garlic, cumin, paprika, rosemary, bay leaves and better than bouillon. Usually, I’d add potatoes, but I was put, so I substituted with barley, which is one of my favorite grains. This hearty soup, is so satisfying and always tastes better the next day. . . . #anythingyoucaneaticaneatvegan #anythingyoucanmakeicanmakevegan #sancocho #vegansancocho #sancochocolombiano #vegancolombia #vegancolombian #rootvegetables #eatyourveggies #eatseasonal #heartystew #weightlossfoods #fatfree #postyogameal #glutenfree #fortheloveoffood #homemadesoup #homecooking
Chickpea and pumpkin coconut curry So much love for coconuts and curry ❤️ Here is a simple and delicious meal to be enjoyed. Ingredients: 1 tablespoon coconut oil 1 onion 2 cloves of garlic 1 red pepper 100 grams mushrooms 300 grams pumpkin 400 grams cooked chickpeas 1 cup spinach 250 ml coconut milk 2 cups broth Seasoning: curry powder, turmeric, cumin, pepper and paprika. Chop and heat the onion in the coconut oil on low heat until golden. Mix in curry powder and add the chopped red pepper, garlic and pumpkin. When the vegetables are starting to soften add the mushrooms, broth, coconut milk and the rest of the seasoning. Leave on medium heat until it’s hot all through, then add the cooked chickpeas and spinach. Leave on low heat until the spinach has wilted a bit. I served it with quinoa and roasted paprika cauliflower 😋 #vegancolombia #plantbased #vegan #coconutcurry #curry #vegancurry #chickpeas #pumpkin #pumpkincurry
El yoga nos trae al momento presente, el único lugar donde debemos estar!! - Próximo retiro de Yoga del 10 al 14 de Enero 🧘‍♀️ + 🏄‍♂️ Mas info por DM o www.yogamarecoretreat.com 📩yogamarecoretreat@gmail.com
This weekend’s schedule: . . Sat - 11a-4p http://grandavearts.org 📍 @waltdisneyconcerthall 111 S Grand Ave Los Angeles, CA 90012 . . Sun - 10a-4p 📍 @smorgasburgla 785 Bay St Los Angeles, CA 90021 . . . . . #arepas #susarepas #colombia #venezuela #gluttenfree #vegan #goodeats #happeningindtla #handmade #smorgasburg #smorgasburgla #tequeños #yucca #weekend #vegancolombia #veganvenezuela #thebroad #disneyconcerthall
Feliz fin de semana 😉! @molartem - Próximo retiro del 10 al 14 de Enero 🧘‍♀️ +🏄‍♂️ Mas info por DM o 📩yogamarecoretreat@gmail.com
Overnight Mango Coconut oats I’ve always loved oats, but only recently have been trying overnight oats and they’re definitely a win. 👌🏼 Ingredients: 1/2 ripe banana mashed 1 mango 1/2 cup oats 200ml coconut milk 1 tablespoon chia seeds 1 tablespoon ground flaxseed Optional: Sweetener Mix and leave overnight in the fridge. Serve with: Banana Chia seeds Mango Almonds Dried shredded coconut ❤️❤️❤️ #overnightoats #porridge #oatmeal #mango #coconut #frutacolombiana #vegan #vegancolombia #plantbased
@alejoacostac disfrutando del jardín de la casa!! 🌊🌊🏄‍♂️🏄‍♂️ - Del 10 al 14 de Enero tendremos un retiro muy especial, esta vez ademas de nuestra práctica diaria de Yoga también tendremos a un gran profesor de surf que nos enseñara a disfrutar de las olas del Pacifico Colombiano y conectar con el mar!!! - Mas info por DM o yogamarecoretreat@gmail.com
Hoy 1 de Noviembre, es el Día Mundial del Veganismo, una fecha para reflexionar sobre nuestra actual actitud hacia los demás animales. . Te invitamos a considerar dejar los productos de origen animal y con ello, ayudar a miles de individuos que hoy están siendo injustamente explotados. . Infórmate en www.AnimalLibre.org. . . . . . #animallibre #govegan #veganismo #diadelveganismo #derechosanimales #antiespecismo #govegan #veganpower #goveg #veganday #worldveganday #veganchile #veganbrasil #vegancolombia #veganmexico #veganos #veganas #veganismo #vegetarian #veggies
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