#vegancook

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Enjoyed some delicious food at Kiboko in the heart of Shinjuku. The owner there is also the chef, server, everything. I highly recommend the steak skewer—the flavors were unreal!
Cauliflower soup 🥣
Happy day, friends. Simple bowl of organic vegan radish and 🥕 🌽 soup with a plate of organic vegan dried noodles. Biggest blessings to start an awesome day! 😎🙌🏻❤️
EMPANADAS CAPRESSE INGREDIENTES : 10 tapas de empanadas veganas 400 gr de queso de maní (receta de @andovegana ) 3 tomates peritas 5 hojas de albahaca trituradas Sal, pimienta y ajo en polvo a gusto Solamente rellenar las tapas e intentar darle forma, a mi me salieron en forma de canastitas. Después las llevas al horno a cocinar unos 15 minutos y listo! Super facil y rico 😋
Hummus 😋 god bless the chickpea! . I have yet to find vegan naan or pita so if anyone knows a good brand and where I can find it, help a girl out ⬇️ and leave it in the comments. . for the hummus: in a food processor throw in, 1 can chickpeas, drained and rinsed 4 tbs. tahini 1/4 cup + 2 tbs. water 1 tsp. minced garlic 1/2 tsp. cumin juice of a lemon (or more, up to your taste) a good pinch of sea salt top w/ paprika, olives, parsley, or nuts. get creative. (you can also substitute the tahini for extra virgin olive oil 😉) . . . . #vegan #veganfood #veganfoodporn #veganfoodshare #vegansofig #vegansofinstagram #plantbased #nutrition #health #healthy #hummus #hummusrecipe #vegancook #veganchef #foodporn #foodshare #recipe #recipes #veganrecipes #veganrecipe #delicious #foodphotography #foodie #foodiegram #whatveganseat
🍒 Idéia para fazer nestas festas de fim de ano cremes, sorvetes, recheios de bolos, geléias ou molhos para saladas e assados com frutinhas desidratadas👉 . 💧Hidratei por umas 6hrs com água quente em um vidro fechado: cramberries, blueberries e goji-berries desidratados e cozinhei com suco de 1 limão em fogo baixo. Quando bem cozidos liquidifiquei e agora é deixar na geladeira para empregar nos molhos que eu inventar ou seja lá o que der na telha! Quando eu fizer alguma receitinha, postarei pra vcs! Veja fotos👉 . 👩‍🍳 E 2018 encerrando com esses últimos dois meses sem aula. Nesses dois anos de aulas de culinária pude ter ideia do interesse de Blumenau e região pela culinária vegana. Aproveitando essas férias para repensar no estilo do meu trabalho... Muitos pedidos para eu vender minhas deliciosas e saudáveis comidinhas, mas confesso que não é a minha ... Sei que nesse mundo acelerado não sobra muito tempo pra aulas presenciais de culinária, é bem mais prático comprar tudo prontinho e fresquinho, mas a minha é ensinar... pesquisar... estudar e inovar essa culinária que é a culinária do futuro. Quem me conhece sabe que sempre fui vanguarda, está no meu DNA! Sei muito bem que NÃO é nada fácil incentivar a mudança de hábitos alimentares tão enraizados na nossa cultura. Só com calma e aos poucos todos chegaremos lá... Maass... 2019 chegando e com ele vindo novidades por ai! 📚🍴AULA PRESENCIAL DE CULINÁRIA VEGANA FUNCIONAL SEM GLÚTEN LOW CARB 📧INFORMAÇÕES:veganamarli@gmail.com 📚🍴AULA COM APOSTILA E DEGUSTAÇÃO. Receitas indicam locais de compra, nome de marcas usadas e possíveis substituições de ingredientes.Todos Ingredientes são livres de soja, lactose e glúten.🌱Todos ingredientes são à base de plantas. #veganlove #plantbased #govegan 🌱 #stopeatinganimals #veganhealthy #plantfoods #plantbasedfood #glutenfree #veganlowcarb #animalsnofood #vegan #instavegan #sweetvegan #veganosbr #plantmilk #veganosblumenau #vegancook #veganmilk #eatplantsnotanimals #eatplants #simplevegan #healthyveganfood #eatmoreplants #ethicaleating
Soy milk is a good substitute for cow's milk on many levels. It acts as a good source of protein while still supplying a fair supply of calcium. According to every aspect of the medical field, both calcium and protein are needed by our bodies for a healthy and productive lifestyle. #soymilk #plantbasedmilk #plantbased #veganfood #veganmeal #vegancomfortfood #soymilkrecipe #vegandrink #veganrecipes #veganbloggers #healthyfood #organicfood #cleaneating #vegancook #vegancooking #almondmilk #coconutmilk #veganmeme #veganmemes
Hoy gran lanzamiento del nuevo producto de Jess Cocina Saludable. Granola Orgánica Granola love💜 Ingredientes. Arándanos Avena Nuez del brasil Coco rallado Entrega inmediata😍 escríbenos por instagram o whatsapp 3013476104 #granola #organic #love #peace #god #jesscocina ##bananocakes #cartagena #cartagenafitnessparty #cartagenasaludable #Organiclife #orgabiccake #fitlife #fitnessdessert #fitcake #crepes #oat #veganfood #vegancook #veganish #organic #foodie #inspiration #followme #follow #followyou #healthylife #healthyfood #god #eatcleana
hello mint green sunshine smoothie💚 . This blend has been my go-to for post-yoga hydration, healthy skin and to combat seasonal affective disorder: two bananas, a fresh orange, pineapple, spirulina (or spinach) a little ice and a dash of vanilla 😌 it’s like a creamscicle in a cup.
Are you excited about Christmas? 🎄 I am! I think it is such a special time of the year. Even though Christmas is around the corner I am still eating cold smoothie bowls almost every day, I can’t help it🤷‍♀️ I just love them so much. To make this smoothie I blended two frozen bananas with one cup of frozen blueberries and two tablespoon of nutritional powder from @iswariofficial . It’s made with organic ingredients that add some extra nutrition to your meals 💪😉.I topped my smoothie with persimmon, mulberries, strawberries 🍓 and banana 🍌. I love sweet breakfasts like this one😋. What do you enjoy the most about Christmas? Growing up I used to love the vibes and the smells of the air around this time, the lights on the Christmas tree, the cozy sweaters, the treats...and of course the winter break! I really need school holidays right now. Finals make me crazy and I need some time to reconnect with myself and with my family 👪. This holiday season is the perfect time to enjoy ourselves and reflect on all the good things in life! ☃️
might be the best vegan pizza I have made to date! the cheeze and “sausage” are both homemade and turned out bomb. Zoom in to see all that goodness 🔥🌱🙌🏽
If I had to change something in my diet, .. well .. it would be nothing ! I found so much more happiness now that I eat delicious, nutritious food for my body & my soul. With this way of eating, I take care of the planet, the life and myself every day. Being balanced is also something that has been challenging. Stop seing the industrial ketchup as evil, and enjoy it with a bunch of veggies.. Now, I can tell you it worths it ..! 🙏🍎 _ _ _ _ _ _ #vegan #vegans #whatveganseat #bestofvegan #vegandiet #plantbased #plantbaseddiet #healthydiet #healthyvegan #veganfood #health #healthy #healthyfood #foodinspo #govegan #veggie #vegetarian #realfood #instafood #skinnyfood #hclf #highcatblowfat #veganfoodshare #wok #wholefood #buddhabowl #vegancook #savory #dinner #bowl
Had to make this yummy gluten free pasta 🍝 with roasted tomato 🍅 and creamy cashew sauce 💚 Thanks to @veganfoodofficial
#date and #orange #salad bejewelled with #pomegranate seeds . The dressing was made using toasted #fennelseeds . #vegancook #plantbased #eatwithcompassion
Un boeuf bourguignon vegan?? Oui, c'est possible! Et je dirais même que c'est aussi delicieux ( et je dis ca en tant qu'ancienne adoratrice du boeuf bourguignon attention!) 🍽 ⠀ Alors si vous voulez vous regaler, allez checker la vidéo de ma recette, en lien dans ma bio 😉 ⠀ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #boeufbourguignon #veganbourguignon #bourguignonvegan #recettevegan #veganfood #veganfrance #recettevegetalienne #vegancook #pornfood #foodlovers #frenchcuisine #cuisinefrancaise #yummy #miam #delicieux #recettecuisine #healthyfood #fruitsetlegumesdesaison #legumesbio #bio #healthy #comfortfood #gravy #recettevege #youtubeuse #nouvellevideo #omg #amazing #foodaddict
Jobbe med oss? Vi søker både kokk og kjøkkenassistent til vår restaurant i hausmannsgate, og coco-cruncher til produksjonskjøkkenet i østerdalsgate fra januar. Både fulltid og deltidsstillinger. Kun kveld og helg. Søk i dag på post@funkyfreshfoods.no ! #veganjobs #funkyfreshfoodsoslo #cococrunch #veganchef #vegancook #vegannorway #økologisk
Buen viernes!!! Les dejo estos muffins que fueron mi desayuno de hoy 🙌 Muffins veganos de avena ,almendra, limòn & arandanos 🌻1/2 taza de bagazo de almendras 🌻1/2 taza de salvado de avena 🌻3 cucharadas de harina de chia 🌻3 cucharadas de harina integral. 🌻1 cucharada de polvo de horno 🌻1/2 taza de azùcar integral 🌻ralladura y jugo de 1limón 🌻1/2 taza de agua 🌻1 cucharada de mantequilla de almendras. 🌻Arandanos frescos o secos. 🌻En un bowl mezclar el azùcar con el jugo de limón,mantequilla. En otro mezclar el bagazo,harinas,polvo & ralladura. Integrar ambas preparaciones,agregar el agua y seguir mezclando,luego incorporamos los arandos. Integramos y pasamos la mezcla a moldes para muffins. Horneamos a 170° por 25 minutos aprox. #vegan #vegancook #breakfast #deli #Healthy
☕BOM DIA COM PÃO DE QUEIJO DE FRIGIDEIRA! (Que eu faço na omeleteira) . . 👩‍🍳 E 2018 encerrando com esses últimos dois meses sem aula. Nesses dois anos de aulas de culinária pude ter ideia do interesse de Blumenau e região pela culinária vegana. Aproveitando essas férias para repensar no estilo do meu trabalho... Muitos pedidos para eu vender minhas deliciosas e saudáveis comidinhas, mas confesso que não é a minha ... Sei que nesse mundo acelerado não sobra muito tempo pra aulas presenciais de culinária, é bem mais prático comprar tudo prontinho e fresquinho, mas a minha é ensinar... pesquisar... estudar e inovar essa culinária que é a culinária do futuro. Quem me conhece sabe que sempre fui vanguarda, está no meu DNA! Sei muito bem que NÃO é nada fácil incentivar a mudança de hábitos alimentares tão enraizados na nossa cultura. Só com calma e aos poucos todos chegaremos lá... Maass... 2019 chegando e com ele vindo novidades por ai! . . 📚🍴AULA PRESENCIAL DE CULINÁRIA VEGANA FUNCIONAL SEM GLÚTEN LOW CARB .📧INFORMAÇÕES:veganamarli@gmail.com .📚🍴AULA COM APOSTILA E DEGUSTAÇÃO. Receitas indicam locais de compra, nome de marcas usadas e possíveis substituições de ingredientes.Todos Ingredientes são livres de soja, lactose e glúten.🌱Todos ingredientes são à base de plantas. . . . #veganlove #plantbased #govegan 🌱 #stopeatinganimals #veganhealthy #plantfoods #plantbasedfood #glutenfree #veganlowcarb #animalsnofood #vegan #instavegan #sweetvegan #veganosbr #plantmilk #veganosblumenau #vegancook #veganmilk #eatplantsnotanimals #eatplants #simplevegan #healthyveganfood #eatmoreplants #ethicaleating
Nacho game was strong tonight....cheesy nacho sauce 💁🏼‍♀️😏
Picnic plate sorted 🥑🥑🥑
Tofu scramble for brekkie...yes please 🙋🏼‍♀️
Eating my Curds and whey! Ive been experimenting with fermenting and vegan " cheese" this week. This could be my new thing if it works out..... im loving the process so far. Here we have the curd of cashew and macademia creamy wonderfulness fermenting away... I'm using the whey that I squeezed out in drinks as its full if creamy probiotic goodness. This should be ready for flavouring today. I may even be able to try some on the gluten free fermented buckwheat bread i made too #vegancook #saycheese #fermenting #probiotic #privatedining #veganandglutenfree #crueltyfreecooking #glutenfree #dairyfree #veganuary #travellingchef #retreats #retreatcook #retreats #weddingfood #travellingcook #wellness #healthyfood #organic
Yesterday was all about #cooking and #baking because we sat down to eat #veganfood with #ourfriends . As usual I didn’t get many pictures ( too busy ) but I had to snap this #vegandessert . Three elements to this ; the cake is moist apple made with #extravirginoliveoil and spices; #applemousseline - a delicious dollop of fresh apple cooked with small amount of sugar then olive oil whisked in and refrigerated until firm ; #rhubarb #puree to add an extra flavour . Served with #oatlycremefraiche . #yummy #vegancook #govegan #choosecompassion #veganbaking #vegantillidie
#Repost @isiaaak (@get_repost ) ・・・ Hello Sunday ❤️ Niedziela dzień lenia? U mnie nie do końca, trzeba trochę popracować żeby potem się polenic 😁 także zabieram się do pracy życząc Wam pięknej Niedzieli ❤️ Na osłodę weekendy wrzucam throwback do kolorowych naleśników 😁❤️/ How is your Sunday? I have some work to do and then I can get some rest 😁 so I'm coming with that pastel crepes throwback wishing you beautiful Sunday! #breakfastlunchdinner #breakfastfortwo #breakfastgoals #breakfastfirst #breakfasttime #breakfastshow #vegancook #vegantips #veganrecipies #veganlovers #vegancuisines #flatlay #fitjedzenie #foodbloggerlife #foodvictim #foodcious #foodme #breakfastfood #breakfastview #breakfastgram #veganoptions #vegannoms #foodbank #foodfic #foodbox #fooddie #foodglooby #zdrowo #zdrowie
When in Tokyo...
It's hard to say goodbye, but we couldn't have ended our 13 week course any better way. A simple menu but a ton of laughs, stories shared and memories made that I will forever cherish....we even threw in a bit of food trivia. I'm thankful for the opportunity to share my passion and for the amazing ladies who came eager to learn each week....looking forward to the next session! ❤ #vegancookingclass #vegan #mainevegan #veganism #spreadtheveganlove #vegansofinstagram #veganrecipes #vegancook #homecook #veganmom #govegan #fortheanimals #fortheplanet #foryourhealth #onedayatatime #onerecipeatatime #englishmuffins #asparagus #hollandaise #veganhollandaise #fruit #foodtrivia #foodiefight #lotsoflaughs #greatmemories #dowhatyoulove #lovewhatyoudo #shareyourlove
Super simple vegan chocolate cake. Sponge- flour, bicarb, olive oil , oat milk, cocoa powder, agarve syrup. Filling lotus biscuit speed Chocolate fudge topping. All ingredients can be altered, coconut oil instead of olive oil etc. #vegan #veganlife #vegancake #homemadevegancake #veganchocolatecake #veganway #plantbased #madefromscratch #cooking #cook #chef #vegancook #veganhomecook #homecook #vegancouple #sweettooth #cake #cakeislife
Tonight I composed an Asparagus, turmeric, ginger and truffle #risotto . Lots of love. Lots of flavour. #vegan #plantbased #veganlife #veglife #goveg #veganfood #vegancook #vegankids #organic #glutenfree #italiancuisine #italianfood
😋 Quibes low carb, glúten free assados . . 👩‍🍳 E 2018 encerrando com esses últimos dois meses sem aula. Nesses dois anos de aulas de culinária pude ter ideia do interesse de Blumenau e região pela culinária vegana. Aproveitando essas férias para repensar no estilo do meu trabalho... Muitos pedidos para eu vender minhas deliciosas e saudáveis comidinhas, mas confesso que não é a minha ... Sei que nesse mundo acelerado não sobra muito tempo pra aulas presenciais de culinária, é bem mais prático comprar tudo prontinho e fresquinho, mas a minha é ensinar... pesquisar... estudar e inovar essa culinária que é a culinária do futuro. Quem me conhece sabe que sempre fui vanguarda, está no meu DNA! Sei muito bem que NÃO é nada fácil incentivar a mudança de hábitos alimentares tão enraizados na nossa cultura. Só com calma e aos poucos todos chegaremos lá... Maass... 2019 chegando e com ele vindo novidades por ai! . . 📚🍴AULA PRESENCIAL DE CULINÁRIA VEGANA FUNCIONAL SEM GLÚTEN LOW CARB .📧INFORMAÇÕES:veganamarli@gmail.com .📚🍴AULA COM APOSTILA E DEGUSTAÇÃO. Receitas indicam locais de compra, nome de marcas usadas e possíveis substituições de ingredientes.Todos Ingredientes são livres de soja, lactose e glúten.🌱Todos ingredientes são à base de plantas. . . . #veganlove #plantbased #govegan 🌱 #stopeatinganimals #veganhealthy #plantfoods #plantbasedfood #glutenfree #veganlowcarb #animalsnofood #vegan #instavegan #sweetvegan #veganosbr #plantmilk #veganosblumenau #vegancook #veganmilk #eatplantsnotanimals #eatplants #simplevegan #healthyveganfood #eatmoreplants #ethicaleating
Une petite recette à cuisiner pour vos réceptions de Noël Tout le monde aimera et vous demandera votre recette #veganchristmas #veganfood #veganrecipes #veganrecipeshare #letscookvegan #vegancook #crueltyfreechristmas #cruelityfree #veganfoodie #veganideas
OMG you guys! I made fried chick-un!!! Soy based...seasoned with fresh lime, chipotle and za'atar spices. It's so juicy and DELICIOUS! And the texture is insane! So happy right now!😁 #notchicken #veganchicken #letscookvegan #veganfood #vegancook #happybelly
Roasted aubergine with a homemade zatar spice and tahini sauce and spinach and roasted red pepper fatayer - all made from scratch #ilovecooking #aubergine
[Miam] A celles et ceux qui pensent que manger vegan c'est simplement manger de la salade, des graines et ne plus avoir de saveur... Allez chez Hank, vous comprendrez ce que vous manquez :D . #burgervegan #hank #vegancook
Bakaliowo - czekoladowe kulki, jest moc 🍪💪 • Przepis : 1. Blenduję pół szklanki płatków owsianych wraz z wybranymi bakaliami (u mnie daktyle, kokos, żórawina oraz dużo rodzynek 2. Obtaczam je w gorzkiej czekoladzie po kąpieli wodnej • • • #weganizm #wegańskie #kulki #moc #śnieg #czekolada #cojedzaweganie #weganizujemypolske #whatveganseat #vegan #govegan #veganbake #vegancook #veganforanimals #vegangirl #plantbased #veganlifestyle #veganinspiration #vegetarian #veganfood #veganfoodshare #veganinspiration #polishvegan #lavegan #veganismo #veganfoodporn #veganeats #vegancommunity #snowy #letitsnow
Candy cane hot chocolate 😍🎅 topped with whipped cream, mini mallows & cocoa ☃️ the perfect winter warmer! Or avoid the cold entirely (and having to speak to other humans) & order on #deliveroo instead ❄️ . . . . . . . #vegan #vegansofig #veganfood #veganfoodshare #whatveganseat #govegan #veganism #veganlife #vegansofinstagram #veganfoodporn #plantbased #veganlife #happyfridaykitchen #veganeats #ukvegans #Londonvegan #seitanists #vegansoflondon #veganfoodporn #londonvegans #vegancooking #vegancook #veganlove #veganshare #vegangirl #veganfoodie #vegancommunity #londonvegan
Today we celebrate the martyr Lucia. That usually involves eating gingerbread cookies and saffron buns and if you are lucky getting to see a live Lucia somewhere. This year I haven't really done any of them and that's ok. Even though I have made saffron buns at work I don't have a picture of them. I do however have some pictures taken outside my house this afternoon when I came home.🌠🌟⭐ As always, it's important to get those leafy greens in, but perhaps even extra important on these dark and short days. This is the huge salad I made for our guests for today's lunch. Wishing you all a glorious day and night 🎄 #salad #saladeveryday #greens #plantbasedfood #vegan #vegansofinstagram #vegancook #winter #vitamins #plantbasedcooking #plantbased #winterlights #snow
Throwback to cooking for @vickerman_wellness at her beautiful yoga retreat in McCall and in this amazing kitchen! Make sure to check out her upcoming retreats!! And if you need someone or know of someone who needs a cook for an upcoming retreat, hit your sista up🤙🏻 Have a beautiful Thursday friends! Spreading the positive vibes today 🧡💜💛💚 #vegancook #plantbased #poweredbyplants #yogaretreat #wellnessretreats #yoga #yogi #yogaeveryday #vegan #mccall #idaho #organic #wholefoods #healthyliving #holistichealth #healthcoach #healthyeating #boisevegan
Para um dia colorido, uma vida colorida, um amor colorido, nada melhor que um prato colorido: hamburguer de grão de bico, vagem grelhada com molho de tahine , salada de tomate e manga, batata doce assada, tutu de feijão e tomate confit. #govegan #gastronomiavegana #culinariavegana #curitibavegana #curitibavegan #chefvegan #crueltyfree #crueltyfreefood #chileveggie #chileanvegan #veganforanimals #veganforplanet #veganpornfood #veganstylelife #veganobrasil #veganfoodlovers #veganfood #vegancook #veganchef
Et pour une version "Rôti de Noël", je vous propose cette recette qui est aussi très facile à faire et qui est très sympa visuellement ! Avec une base de lentilles, châtaignes (j'adore ça 😋) et chou kale 🌿 《Recette -> http://mlleprune.fr/roti-aux-lentilles-chataignes-et-chou-kale/》 #veganblog #vegan #vegane #veganfood #veganfoodshare #vegancook #whatsveganseat #veganchristmas #noel #winter
TORTILLA DE PATATA Y CEBOLLA CON PIMIENTOS ASADOS Y ENSALADA DE ESCAROLA, PEPINO, CEBOLLA, ZANAHORIA, MAÍZ Y PAPAYA!!! El aliño lleva aceite de sésamo, vinagre de Modena, pimienta, apio molido y sal!!! Por encima he espolvoreado un poco de cebolla frita para dar un toque crunchy !!! #comidasana #comidavegana #veganafit #veganfood #healthyfood #tortillavegana #pimientosasados #veganautumn #veganconsciousness #veganmeal #whatveganeats #lestcookvegan #plantbasedfood #veganfoodshare #veganporn #foodvegan #veganfoodblog #vegancook #veganlifestyle #vegan #vidavegana #cuerpovegano #veganforanimals #vegancommunity #veganosespaña #cocineravegana #veganrecipes #recetasveganas #cocinavegana #veganaf
Happy day, happy food!!! Simple, delicious and counting blessings!!! 🙏🏻😋🌱
Spicy Sofrita Black Bean Burrito 🌶 Vegan | 25 minuets | Serves 4 (8 burritos) Ingredients FOR THE SOFRITAS 6 oz can chipotles in adobo 1 small jalapeno 2 cloves garlic 1/2 cup chunky salsa 1/4 red onion roughly chopped 1/2 lime juiced salt to taste (if needed) sugar optional 16 oz firm tofu 1 tsp olive oil 2 cups black beans 2 cups Peruvian beans 2 bell peppers ( any color ) FOR THE Burrito or BOWLS 2 cups leftover cooked white rice or quinoa 3 avocados 1/2 lime juiced 1/4 red onion diced salt to taste cilantro lime wedges Your choice of tortilla (optional if you’re making a bowl) Instructions Add chipotles, jalapeno, garlic, salsa, red onion and lime to a blender or food processor. Combine until smooth (adding water if needed). Taste and add salt if needed. Drain and press tofu. Heat olive oil in a pan over medium heat. Add tofu to the pan and break it apart with a potato masher or wooden spoon. Sauté for 1-2 minutes, or until tofu begins to brown slightly. Add sauce and black beans to the tofu and stir to combine. Allow to cook for an additional 5-7 minutes, stirring frequently. While the sofritas is cooking, peel and pit avocados. Put in a bowl and mash with a fork. Add lime juice, red onion, salt and cilantro (to taste) and stir to combine. To assemble burritos or bowls, add 1/2 cup of rice to the bowl, followed by 1/2 cup sofritas mixture and a dollop of guacamole. Top bowls with additional cilantro and serve with a lime wedge. Enjoy! . . . #sofritas #veganrecipes #veganbowl #blackbeans #salsa #tofu #tofurecipes #bowl #spicy #spicysofritasburritobowl #rice #whiterice #veganfoodshare #veganfoodie #vegancook #veganmom #veganrecipes #veganshare #veganism #veganfood #veganfoodie #unicorn_momz #veganrecipes #veganrecipes #lasvegasvegan #vegasvegan #vegancommunity #whatveganseat #veggies #govegan #crueltyfree #burrito #veganburrito
🍃🌺🍃“ Aí o tempo vai passando. A gente cresce. O primeiro “se” aparece, depois o segundo dá às caras, logo vêm muitos outros e a gente percebe que de pendências também é feita uma história – e questionar-se faz parte do aprendizado. Entende que a certeza é fruto de várias dúvidas que, após um longo debate, chegaram enfim a uma conclusão: tudo é batalhado. E se o esforço mais a vontade nem sempre é igual ao resultado esperado, pelo menos temos a certeza de que a busca mais a compreensão com certeza resulta em evolução.”🍃🌺🍃 . 👩‍🍳 E 2018 encerrando com esses últimos dois meses sem aula. Nesses dois anos de aulas de culinária pude ter ideia do interesse de Blumenau e região pela culinária vegana. Aproveitando essas férias para repensar no estilo do meu trabalho... Muitos pedidos para eu vender minhas deliciosas e saudáveis comidinhas, mas confesso que não é a minha ... Sei que nesse mundo acelerado não sobra muito tempo pra aulas presenciais de culinária, é bem mais prático comprar tudo prontinho e fresquinho, mas a minha é ensinar... pesquisar... estudar e inovar essa culinária que é a culinária do futuro. Quem me conhece sabe que sempre fui vanguarda, está no meu DNA! Sei muito bem que NÃO é nada fácil incentivar a mudança de hábitos alimentares tão enraizados na nossa cultura. Só com calma e aos poucos todos chegaremos lá... Maass... 2019 chegando e com ele vindo novidades por ai! . . 📚🍴AULA PRESENCIAL DE CULINÁRIA VEGANA FUNCIONAL SEM GLÚTEN LOW CARB .📧INFORMAÇÕES:veganamarli@gmail.com .📚🍴AULA COM APOSTILA E DEGUSTAÇÃO. Receitas indicam locais de compra, nome de marcas usadas e possíveis substituições de ingredientes.Todos Ingredientes são livres de soja, lactose e glúten.🌱Todos ingredientes são à base de plantas. . . . #veganlove #plantbased #govegan 🌱 #stopeatinganimals #veganhealthy #plantfoods #plantbasedfood #glutenfree #veganlowcarb #animalsnofood #vegan #instavegan #sweetvegan #veganosbr #plantmilk #veganosblumenau #vegancook #veganmilk #eatplantsnotanimals #eatplants #simplevegan #healthyveganfood #eatmoreplants #ethicaleating - #regrann
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