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Vegan Donut Recipe 🐳🦄 by .jo ✨ Dry Ingredients: 1 cup flour 1/2 cup vegan sugar 1 1/2 tsp baking powder 1/4 tsp. salt Wet Ingredients: 3/4 cup non-dairy milk 1/2 tsp apple cider vinegar 1/2 tsp vanilla extract 1/2 cup applesauce . Method Whisk together dry ingredients, add wet ingredients to a separate bowl and whisk until combined. Add wet to dry, mix. Add mixture to a donut pan and bake for 13-15 minutes in a preheated oven 350f (180c). These are topped with homemade vegan fondant (made with agar agar instead of gelatin), modeling chocolate and frosting colored with blue spirulina, beetroot, pink pitaya & more natural colorings. CC@veganfoodspot @naturally.jo #vegana #veganmuscle #veganbowl #veganeats #vegansofinstagram #plantbasedfitness #veganrevolution #veganvibes #veganfoodpics #veganfoodlover
What’s for dinner? 😋 #veganpizza #veganeats #fatvegan
Tuaniz Of The Day
In the words of Ciara 👸🏽.... “Level up .... level up .... yummy all in your tummy “🎤🎼 catch our #brownies in NYC @vegandalefestival 🍫
Canal St is the only pace you can find soursop! 🙌🏽🙌🏽 #vegan #veganeats #fruits #healingfoods
Is summer really over😩??? We can pretend right 🍑??? #Repost @plantifullybased with @get_repost ・・・ 🍑 GRILLED PEACH FLATBREADS 🍑 Happy Wednesday friends! How are we all doing? Today I am bringing you those peach flatbreads again because they were so fricken delicious. I can’t speak for other people who take pics of their food but I usually take anywhere from 30-50 pictures. Different angles, different styling etc. So to use just 1 feels like a shame! Incase you guys haven’t noticed I am obviously partial to the flatlay style of pictures BUT I do take tons of different angles when I shoot. I tend to be a creature of habit but I want to break out of my box. I want to try some new stylings, a new background, new food ideas. I guess I have been hesitant lately because I have been trying to do what I know works. Instead of what I want to do. So get ready because I am thinking there will be some new styling ideas and angles coming to this account. And I am excited. The last few days I haven’t had much inspiration. I have been feeling a little sad and not very creative. So I think it is time for a change. Anyway, I want to wish my lovely friend Zuzu @naturallyzuzu a very Happy Birthday today!!! When is everyone else’s birthday?I hope you all are having a lovely day and sending lots of love your way 💗 #plantifullybased #whatveganseat #vegansofinstagram #veganfood #veganfoodporn #veganfoodie #veganeats #eatplants #eatyourveggies #healthyvegan #eattherainbow #eatyourcolors #herbivore #plantbased #veganlove #vegancommunity #veganrecipes #plantpower #eatyourgreens #cleaneatingideas #traderjoes #letscookvegan #veganfoodshare #teamvegan #govegan #feedfeedvegan #flatbread #foodphotography #flatlay
The Vegan Bowls for Vegan Souls cookbook makes eating quick, healthy and delicious plant-based meals so fun and easy! Plus, 100% natural @coconutbowls are the best reminder to eat more natural plant-based foods🍃 If you need to kickstart a healthier way of eating head to the link in our bio! ~ 📷 @the_skinny_hipster #coconutbowls #ecofriendly #veganbowl #veganeats #plantbased #veganlife #coconutbowl #coconut #coconutshell
Late brunch in Vancouver. Yummy vegan eats at this place! Vegan Mushroom Benedict, Heirloom Hash, Vegan Blueberry French toast and Matcha green tea lattes! Happy tummies! . . . . . . #vegano #love #life @veganhastag #vegans_daily_ #veganrecipes #meatlessmuscle #fitspo #veganasfuck #meatfree #vibeofvegan #nowyouknowitsvegan #vegancommunity #healthandwellness #eatlikeyougiveadamn #eatgoodfeelgood #nourishyourbody #thefeedfeedvegan #mindfulliving #organic #letfoodbethymedicine #veganeats
I seriously need to work on taking pictures before devouring my food lol but anyhoo, this Cauliflower Plate from @fufusgrill is legit 🍽️ You get to pick your sides, in my case, I chose tabouli and grape leaves. You're given the garlic sauce by default (which makes everything 10x better too) - picture Zankou sauce..yeah, like that 😋 this location we went to was at the @riversidefoodlab , but I think they have another location not too far off, either 😁 #plantbasedfoodie84 #annesfoodieadventure #fufu
OH! You thought we were just eatin'?! Nah, we're drinkin' too! Vegan White Russian #SeekinVegan * * Happy Hour anyone? YES, you can still enjoy your favorite beverages with slight modifications. 🍸🍺🍻🍷🍹 This cocktail is made with #Smirnoff Vanilla flavored #Vodka , Coconut Milk, and a dash of Lavender and Lemon syrup, topped off with a sprig of #Rosemary #WhiteRussian #CanItBeVegan #VeganChallenge #Vegan #Veganism #Vegetarian #Veggies #VeganEats #VeganFood #VeganDrinks #PlantBased #BlackVegans #Raw #RawVegan #Organic #ThingsVegansEat #VEGANSOFIG #VegansOfAmerica #VegansOfVA #Virginia #Cocktails #HappyHour
3ο μέρος των ΠΩ. Η αντισταση στην ινσουλίνη αποτελούν το μεγαλύτερο παράγοντεα στην δημιουργια των ΠΩ. Μελέτες αναδεικνύουν οτι το 70% των γυναικών με ΠΩ εχουν αντίσταση στην ινσουλίνη (Freeman et al,2010). H αντίσταση στην ινσουλίνη είναι η ανικανοτητα του οργανισμού να επεξεργαστεί και να διαχειριστεί τα επίπεδα γλυκοζης (ζαχαρη) στο αίμα.Η αντίσταση στην ινσουλίνη κρύβεται πισω και απο συμπτώματα των ΠΩ όπως υπογονιμοτητα, υπερανδρογονομια, χρονιο σύνδρομο κόπωσης, διατροφικες διαταραχές, υπογλυκαιμία, πεπτικες διαταραχές, καταθλιψη κλπ. Η αθηροσκληρωση (σκλήρυνση των αρτηριών) ειναι κοινό αποτέλεσμα της αντίστασης στην ινσουλίνη και ισως να οδηγησει σε υψηλη πίεση και εγκεφαλικό! . Όταν τρώμε, ο οργανισμος μας αναγνωρίζει τα υψηλά επίπεδα γλυκόζης στο αιμα. Οταν τα επίπεδα αυτά μεινουν υψηλα για μεγαλο χρονικό διάστημα, αυτο δεν αρεσει στον οργανισμό, επειδη μπορεί να οδηγησει σε ζημιά στα κύτταρα στο εγκέφαλο, συκώτι, παγκρεας, καρδια και στα ματια. Επομένως, ο οργανισμός αποθηκεύει εξαισια επίπεδα σακχάρων στους μύες και στο συκωτι για μετέπειτα χρήση εκκρινοντας ινσουλίνη. Η ινσουλίνη είναι η ορμόνη που λέει στα κύτταρα να ανοίξουν και να αφήσουν την γλυκοζη να μπει! Ωστοσο, η ινσουλινη σε μεγαλες ποσότητες γινεται τοξικη για τα κύτταρα, οπου σε τέτοιες περιπτώσεις τα κύτταρα αντιστέκονται στη ινσουλίνη προκειμενου να προστατευθούν. Σε αυτή τη περίπτωση η ινσουλίνη δεν συγκεντρώνει τη γλυκόζη για να την οδηγήσει στα κύτταρα, με αποτελεσμα υψηλα επίπεδα γλυκοζης στο αιμα, με το κινδυνο αναπτυξης Τυπου 2 Διαβήτη. . Και για ποιο αλλο λογο είναι κακα τα υψηλά επίπεδα ινσουλινης; Υψηλά επίπεδα ινσουλίνης στέλνουν σημα στις ωοθηκες να παράγουν περισσοτερα ανδρογονα, τα οποια και ευθυνονται για τις χαμενες περιοδους και την υπογονιμοτητα σε γυναικες με ΠΩ. Επίσης, μειωνουν τα επίπεδα της Sex Hormone Binding Globulin (SHBG) στο αίμα. Η SHBG ειναι σαν σφουγγάρι για τις εξαίσιες ορμόνες-αν τα επίπεδα της είναι χαμηλά, τα επιπεδα ορμονων στο αίμα θα ειναι υψηλα-. Ωστόσο, δε παρουσιαζουν ολες οι γυναικες με αντίσταση στην ινσουλίνη ΠΩ ή εξαίσια ανδρογονα. Συνεχεια στο 1ο σχολιο⬇⬇⬇
Gushing green 🌿
Haven’t done a food post in forever, but had to with this vegan curry. It’s freaking delicious. It was my first time ever making curry and I’m now a huge fan. We are trying to cut back on the amount of meat we eat, and the hubs thought this was a huge win!
Peanut butter sauce on vanilla Tofutti is a game changer 🌱🍨🥜🤯🤤
"Oh how I’m over the moon with my new coconut bowls!!😍🙌🏼 🌙 I just love the fact that even though millions of coconut shells get discarded companies like coconutbowls buy them, sand them down to make beautiful coconut bowls that we can enjoy eating out of!🥥🍴~ ~It is true by what they say “everything taste better out of a coconut bowl!”~ I love that I’m expanding my eco friendly collection and I can’t wait to create more delicious recipes!😋" - @jessicaanneh 🙏🏻❤️ ~ Need some coconut bowls in your life? Shop via the link in our bio! #plantbased #coconutbowls #ecofriendly #veganbowl #veganeats #plantbased #smoothie #veganlife #coconutbowls #natural #veganfriendly
🌰 Hazlenut & Double Choc Chip Muffins 🍫 • • The @bakerbynature ‘Healthy Bakery Style Chocolate Chip Muffins’ Super simple ingredients in this one, and I found it really easy to adjust the recipe depending on my allergy requirements. I loved using applesauce in the batter, as it allowed me to cut down some of the sugar and kept the muffins super moist after baking (sorry, no other describing word works in this situation 😬) • • I also tried the YesYouCan vegan egg replacer in this recipe (a substitute for the 2 eggs the original recipe calls for) and it worked a treat! Really excited to bake more with this and see which other recipes I can veganify 🌱 • • • 🌿 Gluten & Refined Sugar Free. Vegan. 💥 Contains Hazlenuts.
always eatin
I always forget just how much I actually enjoy my raw food. Today was a delicious day 1 of my raw challenge. breakfast - green tropical smoothie Lunch - raw pad thai Snack - melon & banana with strawberry chia jam Dinner - jumbo salad with my raw French dressing Dessert - nice cream . . . . . . #vegan #plantbased #vegansofinstagram #veganeats #veganofig #plantbasedfood #plantbaseddiet #raw #rawvegan #rawfood #challenge #day1 #801010 #801010rawvegan #fibroworrior #hemiplegicmigraine #fightforyou #healing #healthylifestyle #healthyliving #health #journeytolose100pounds #60poundsdown #fitness #fitnessgoals #weightlossgoals #weightlossjourney #weightloss
Barbecue Chick'n at Two Dollar Radio just hit the spot. #veganeats #plants
I’ve never attempted homemade seitan before, but with “The Easiest Chicken Style” recipe from @mydaintysoulcurree , I’m kicking myself I haven’t done this before! Keeping with my Asian kick, I tossed it in a simple sesame sauce to round out a nice little bowl for dinner.
This @miyokos_kitchen is 💣.COM‼️ Got it at @marlenesmarketanddeli A guy that worked there was super friendly and we chatted about cheese for a while 😆❤️🧀 #VeganEats #VeganFriendly #VeganShare #PlantBased #VeganFoodie #GoVegan #Herbivore #VegansOfInstagram #PlantBasedFood #Veganism #Vegan #VeganCommunity #VeganLife #VeganLifestyle #PNWVegan
to ALL vegans out there, today you should celebrate with love-heart smoothie bowls, double-stack waffles & sweet-potato fries!!! WHY?! because LA (one of the biggest fur capitals in the world) just BANNED ALL FUR SALES in LOS ANGELES 🙌🏼❤️🎉💞 ✨ vegan babe: @amesthyer ✨ vegan eatery: @argoespresso #vegan #veganism #govegan #veganeats #veganbreakfast #veganlunch #vegandinner #whatveganseat #veganfoodshare #veganfood #veganfoodporn #nourish #plantbased #healthy #crueltyfree #foodporn #hclf #bestofvegan #LA #veganfoodlovers #chocolate #colorful #love #veganrecipes #plantpower #foodie #fuckfur #bestofvegan #veganinspo #vegansofig
When your body is begging for a big bowl of salad 🥗 you give it what it wants 😀🥗 #wfpb #plantbased #vegan #veganfood #veganeats #whatveganseat #dairyfree #meatfree #salad #healthy #goals
we got a new small plate on the menu! spinach gomae .. it’s sautéed and dressed in sesame .. mirin .. and sake. served chilled 👌🏻
Day 1 back on plan and kicking off this page with a food diary💃🏻 First time weighing in since May and it wasn’t pretty 😫 10lb gain over the summer meaning I’m now 1 stone 7lb from target. I was inspired by @slimmingworldwithsol to set up a dedicated sw page to keep me accountable. My aim is 1lb a week...here goes, wish me luck! 😜 #slimmingworld #fooddiary #slimmingworldvegan #slimmingvegan #veganeats #veganonadiet #veganonthelose #slimmingworldveganfooddiary #week1swvegan #1lbatatime
When youre on night shift you eat at werid times and are constantly tempted by crap. This is my delious escape. Peanut butter cacao overnight oats with banana. . . . . . . . #nightshiftproblems #nightshift #nightshiftfood #veganhealth #vegan #veganlife #veganeats #veganfood #bestofvegan #vegancommunity #oats #overnightoats #veganfortheplanet #veganforme
Friends not food 💕🐷🐖 . . . Did you know pigs are some of the most intelligent animals? Pigs have excellent long term memories, they love to play and can learn tricks and even symbolic language as well as show empathy.
Are your mornings ruining your life? . . I know it sounds extreme, but it was so true for me! . . When I was really struggling with depression, I figured out that it all started with my mornings. . . I would have the most negative, sluggish mornings which resulted in sad, depressing days where I wasn't accomplishing anything I really wanted. . . Creating a morning that sets you up for an amazing day is the key to success in anything, and yes that includes weight loss! . . So in this week's podcast I am breaking down the 7 steps I use in my mornings to stay positive and productive. . . [link in bio] or copy the link --> https://anchor.fm/samantha-otoole-nutrition
🇺🇸 Cheers to last days of summer... say hello to the most happy plate of that summer to me. 😍😭 . That summer, I've discovered one of the best combo EVER. Strawberries ft avocado..like 🤤🤤😍😍 . Do you know that combo? Do you like it? What's your fav combo of summer? Let me know ( I'm so curious when it comes to food 🤗😍🌈) . That was sooooo delicious. And just look at these colors, that doesn't make you instantly HAPPY and in a good mood? 😍 . It's the little things guys, it's the little things ♥️🤗 . #whatsonmyplate : salad leaves, strawberries from my grandmas garden ( BEST EVER 😍), cucumber slices, tomatoes, one avocado toast ( so proud that avo looks perfect, happy me 😭🥑) A ton of lemon juice and lime juice, a bit of olive oil, chia and sunflower seeds, pepper, pink himalayan salt ( not on the strawb). . And BON APPÉTIT 😍 . 🇫🇷 Ça les enfants, c'est la plus heureuse assiette de l'été. . Le combo, avocat/fraise....C'est juste délicieux 😭😍 . Dans mon assiette : mâche, tomates, concombre, fraises, un toast à l'avocat. Graines de chia 😍🤗👏🏻 .
A huge thank you to @vitoxvinegar for the lovely samples; grapefruit, pineapple, and the ultimate cleanse! I absolutely love drinking vinegar & this fermented apple cider vinegar bangs! So helpful for boosting metabolism and staying healthy! Everyone rush to their page ASAP! ✨
Looking at this vegan pizza like...😋😍
A delicious vegan breakfast from @soupspooncafe in EL today! It was the “very vegan start”! It comes with hash browns, toast, grilled veggies, tomatoes, and a vegan lentil patty! A great vegan take on a classic breakfast. This was a great start to my morning! 🍅
Yummy fried rice (made vegan by substituting green curry instead of the brown sauce and no egg)!!! You must try this! 🍚
Finally got to try @chilimustardonions ! It was probably some of the best vegan food I’ve ever had. We ordered the brush park (chik’n finger pita), the gyro, the big mock, and the soft serve with chocolate sauce! My favorite was definitely the gyro! It was so close to what I remember of the real thing! 🥙
Yummy udon noodles with veggies, tofu, and no egg for lunch!
A nice healthy breakfast this morning! Almond butter, banana, and a sprinkle of cinnamon on a whole wheat rice cake! 🍌
Working hard today to make vegan goodies for tonight’s bbq! The potato salad requires: •2 green onions •1 bag potatoes •3/4 celery stalk •1 cup vegan mayo •2 tbs white vinegar •1 tbs yellow mustard The pasta salad requires: •1 box pasta •1 tbs white vinegar •2 tsp garlic powder •1/2 red onion •1 green pepper •1 can olives •1/2 cup tomatoes •1 tsp oregano •1/2 teaspoon pepper flakes What are your 4th of July plans? 🗽🎇🇺🇸
@imadetroit may be one of the most unique and innovative restaurants I’ve ever been too. The tofu tacos were absolutely delicious! I didn’t know edamame could taste the way it did! Next, the vegan tofu noodle bowl and golden curry rice were both to die for. Also they use paper straws! Go environmentally sustainable restaurants! 🍲
Stopped by @detroitwaterice today to cool off from the heat! On the left is the Swedish fish mixed with the cotton candy! On the right is the strawberry lemonade! Almost every flavor is vegan and it’s a charitable cause too! So no excuses not to try it!
Brunch today at @annashouseus was the sweet potato brussels sprout hash with the vegan impossible sausage and avocado instead of eggs! Absolutely delicious! 🥑
Tonight we had an Indonesian feast at @indo_restaurant_mi ! The first picture was my personal favorite: the crispy garlic tofu! This is one of their best selling vegan dishes and now I know why! The next picture is the vegan fried rice. It was very sweet & savory at the same time! I loved it! The next picture is the tofu curry noodles. You have to like a sweet spicy curry taste in order to like this dish! If you’re a fan of sweet curry then you will love this! The next picture is the sweet and sour tofu which is another one of their best seller! It was absolutely delicious and the sauce was phenomenal! The final picture is the vegan “egg” rolls! They were a great way to start this great meal! This is a must try hidden gem!
Fresh strawberry lemonade and peach iced tea at @bhamfarmmkt this morning!
We just had to go to @noshpitdetroit after tasting their delicious food at vegbash! The first picture is the Karen pesto grilled cheese (my Omni boyfriend says it’s the best vegan thing he’s ever tasted)! The second pic is the vegan mac and cheese which was also super delicious and crunchy! @noshpitdetroit is going to be seeing a lot more of us!
Second meal of vegbash 2018!!! The classic burger coney dog and fries with the shimmy dressing! I absolutely loved the coney dog and fries with the sauce! The burger was good but not even comparable to the coney! You must try it! 🍟
First post of vegbash 2018! These are the Denise sloppy joe and Karen pesto grilled cheese from @noshpitdetroit ! They were both fabulous! I would recommend!!! 🥪
Tonight’s dinner was at @alemarysbeerhall ! In the first picture is the beyond burger with FYH cheese & veggies and then the vegan coney impossible chili dog! Both were really good, but the coney dog was my favorite! The second picture is the vegan buffalo cauliflower with the best vegan ranch I’ve ever had! Make a trip to @alemarysbeerhall ASAP! 🍻
Enjoying this beautiful day by eating @kakusushipoke outside! In my bowl is brown rice, vegan seaweed salad, avocado, tofu, cucumber, wakame, scallions, original sauce, and sesame seeds! Great if you love sushi or are looking for a refreshing summer meal! 🥢
If you’re looking for a tasty açaí bowl, no need to look any further! @cafesucco in Birmingham has the absolute tastiest açaí bowls! All of the bowls can be made vegan with almond milk or coconut milk! This is a great spot for a sweet brunch! 🌷
When it comes to Veganism, Ferndale MI is the way to go! Imperial is one of the most vegan friendly “omnivorous” restaurants I know! They always have a vegan taco option as well as a vegan sonoran veg dog that can be made vegan! Pictured is the tofu pickled cabbage taco and the vegetarian sonoran veg dog (made vegan) with corn salsa, beans, tomato, verde salsa, and jalapeño onion relish! PS all of the salsas are vegan! Enjoy! 🌞
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