#veganfitness

1,217,622 posts

Loading...
@thejoshdgarcia looking good 🌱💪 #theveganbuff
Big 'ol bowl vegetables - aka dinner. 🌿 . Roasted butternut squash, sauteed garlic broccoli, buckwheat soba, roasted chickpeas with cumin, turmeric, and lemon, all doused with creamy tahini dressing. . Happy weekend all! ❤️🙌❤️ . . . #veganlife #veganhealth #whatveganseat #fuelyourbody #fitlife #poweredbyplants #veganbowl #plantstrong #veganlifter #fitvegan #veganfitness #queenteam #veganmealideas #plantbased #nourish #intuitiveeating #plantbaseddiet #health #healthyvegan #healthylifestyle #vegan
A champion is someone that gets up even when they can't We as a family never had much growing up so if i wanted something i worked hard for it and quitting was never an option for me. And thats what i stand by to this day. Just keep going guys, why would you just stand by and watch someone else live your dreams? #lifechallenges #leanmuscle #leangains #leanbody #fatloss #muscles #musclegain #vegan #vegansofinstagram #veganism #veganlife #veganfit #vegangains #veganpower #veganfitness #veganbeauty #vegandiet #veganfoodporn #veganmuscle #veganprotein #veganskincare #veganmakeup #fitness #fitnessmotivation #fitnessjourney #gym #gymmotivation #vegannutrition #australia
I found Playa La Malagueta the most beautiful beach near the city center of Malaga. Opportune place to chill, enjoy the music and meet new people. Caution: Come early if you are seeking yourself a nice place where to lay, during the tourist season it will be full 😄
On a mission to capture and share the value from each day of this Eat Plants California training camp in vlogs across YouTube/IGTV. Follow the journey to reach my fitness potential on the bike.
Lunch while doing cardio in the sun: Pear Flair 🍐😍 pear, pineapple, apple and mint 🎧☀️🏃🏼‍♀️💃😊🙏🏻
Preworkout still in my system bruh 🤦🏾‍♂️! #60weeksout update from Cornelius
On a mission to capture and share the value from each day of this Eat Plants California training camp in vlogs across YouTube/IGTV. Follow the journey to reach my fitness potential on the bike.
🌱Hoy os traigo diferentes formas de tomar hierro, vitaminas y buenos nutrientes.✔😍 Tomar lentejas o convertirlas en albóndigas veganas Tomar ensalada de tomate o convertirlo en gazpacho(sin pan). Para variar según gustos🍽 Si quiéres ver las albóndigas, ves hacia atrás en la galería. Para más recetas, consulta la web. Enlace en el perfil ✍📑 #nutrition #nutricion #sano #saludable #veganfood #veganfitness #fitness #twimaa #foodlover #veganos #coocking #fit #recetasfitness #gym #vegan #healthy #fitnessfood #summer #vegetarian #solocomidareal #comidasaludable #fitlover #foodlovers #vegans #fitnessvegan #saludynutricion #bienestarysaludfísica #veganlove #opcionesaludables #sanoysaludable
Es preciso reírse de las cosas para mantener el equilibrio...
Ceira (@ceiramilunasa ) and I were just chilling in our house one day and I said “I’m a bit off today, like I’m sad but for no reason” Ceira responded with “Here” and then took my phone away from me. “Now lets go outside” I’ve never really forgot that moment. Ever since if I’m feeling down or completely unmotivated I do exactly that. Put my phone down and go outside. Sometimes I really need to clear my head so now I take complete days without my phone. I think we definitely underestimate how important it is for our mental health, what it is to be alone with yourself and only have your surroundings. For me it was a bit daunting at first but then I started to enjoy it. Look forward to it even. Like a break from the world for awhile. Refreshed. Revitalised. Renewed. Do you agree?
On teste les bonbons gille five tantôt !petit sachet individuel pratique pour emporter, il en contienne une dizaine par petit sachet en forme d'étoiles. #gimmyfive #vegan #veganfood #repas #vegetal #végétalien #veganrecipes #vegans #veganfitness #vegangirl #vegancommunity #veganlife #cuisine #veganeats #veganfoodlover #veganfoodie #veganfoodporn #food #bonbons #fruitsnacks #pomme #poire #banane #pêche #snack
Excuse the marginally burnt sides of my toasted ciabatta but oh my GOD this breakfast was nice. Grilled the ciabatta with olive oil, Italian herbs and some salt, topped it with a chopped tomato, some fried mushrooms and fried houmous beans (or chickpeas as they're commonly known 😂) - - - - - - - - - #vegansofinstagram #vegansofig #instavegan #instafood #whatveganseat #vegan #vegangirl #veganblog #veganrecipes #vegans #veganfriendly #veganfoodshare #foodie #foodblog #vegetarian #crueltyfree #meatfree #veganfollowers #foodporn #plantbased #animalrights #review #veganfollow #veganlunch #vegandiet #veganweightloss #veganfitness #weightlossjourney #weightloss #diet
Friday = Friyay. And today is second back day before a full and busy day of classes (HIIT, Abs, Pilates, yoga and HIIT) @sliceoflife6079 . What’s your fitness Friday workout? What are you going to kick start the weekend with? . #mandcfitness #fitnessfriday #friyay #fridayfitness #sliceoflife #inspireyourself #veganmuscle #veganfitness #veganfitfam #plantpowered
СВОЛОЧИ! БЕЗДУШНАЯ ТОЛПА СВОЛОЧЕЙ! ГОРИТЕ В АДУ! 😠😠😠Regrann from @theresiabacklin - Murderers filthy primitive murderers Repost By @veganlifept : You can keep eating meat and giving lame excuses to keep this barbaric and insane industry and culture alive. You can be part of it, sponsor it, having fun with it, abuse animals, whatever. But there is another option: veganism. You can go vegan and stop using and eating animals for your own pleasure and taste. Animals are far more important than that. Think about going vegan. It is possible and I can promise you that. Stop waiting for tomorrow. Each second you wait, 3,000 animals are slaughtered in our planet! Isn't that insane? You are part of it. 🤦🏻‍♂️ . 🌱🌱🌱 🌱🌱 🌱 . . FOLLOW @veganlifept . . #🌍❤️🐮 #vegan #govegan #veganfortheanimals #vegans #veganos #govegan 🌱 #goveganfortheanimals 💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #veganlife #veganlifept #veganmemes #veganismo #veganlifestyle #veganism #veganliving #veganathlete #veganaf #veganfitness #veganportugal #animalliberation #vegansofinstagram #stopkillinganimals #choosecompassion #chooseveganism #banliveexport #activismo #veganguy (via #EasyRepost @AppKottage )
Go on spoil yourself it’s Friday. Try our vegan, chocolate pancakes! 1 x cup of wholewheat flour 1/2 cup of cocoa powder 2 x cups of almond milk 1 tsp of vanilla 2 tsp of baking powder 1 x serving @plantbaseddomination dark cocoa protein powder 2 tbsp of maple syrup Happy Friday everyone! Live Strong 💪 Live Healthy 🌱 Live Long👵🏻 #vegan #instavegan #veganmealreplacement #veganfitness #veganprotein #vegannutrition #plantbased #plantbasedbulking #plantbasedfitness #plantbasedprotein #plantbasedmealreplacement #plantbaseddomination #livestrong #livehealthy #livelong #vegansuppliments #plantbasedsuppliments #veganweightloss #veganbodybuilding #plantbaseddomination #plantbaseddominationtribe #proteinpancakes #chocolate #chocolatepancakes #chocolateproteinpancakes
Fresh hair and fresh tan 💇🏻‍♀️ Side note : I had to turn the heat pump up to 25C to take this pic ❄️ 👙
Went to @willis.kitchen today to try out their big vegan breakfast and it did not disappoint 🤤 they make the vegan sausage in house and the scrambled tofu was amazing! Hopefully they make this a staple on the menu because this would come in handy on those hangover days... 😅 and no surprises I got the nuggets again .... I am so full 😂🤷‍♀️ A little birdie told me they also have decided to veganise their WOAP entry ... so you know where I’ll be in August 🙌 . . . . . . .
Why is changing your habits more important that seeking more information? In todays modern era, we are not short of information. What we are short of is guidance, leadership and discipline. Don’t become a victim of paralysis by analysis. Small consistent action is the path to building a superman body, not more information. In the 84 Day PBS Program we focus on changing your behaviour habits to keep you on track with your training and accountable to do what you say you are going to do. We don’t leave you with a complicated list of exercises with no idea where to start. You see brotha… You can get all the information you want off the internet but that means nothing if you don’t know what to do with it, right? I have spent the last decade testing every diet, training program and “fad” out there. You know what I found? The basic scientific principles for building muscle and strength are still the best. But without guidance, accountability and support. You are about as lost as a needle in a hay stack. Stop trying to do it alone and join a community of men like you that are building superman bodies on plants with results that are guaranteed! If you have been following my journey you know that I’m all about helping men like you build muscle and strength on plants. All you need to do is ask for my assistance and I promise to do my best to help you achieve your goals. So what is holding you back? Let me know what is holding you back and we can work together to develop a superman plan for your success! Send me a message with your biggest problem and let me solve it for you.
🌺Mi alimentación diaria: 🌱1. Breakfast: tortitas de avena con Peanut butter y proteína. 🌱2. Pre-entreno: pasta de lentejas, seitán, verduras y legumbres. 🌱3. Post-entreno: lentejas,patatas, aceitunas, verduras y champiñones. Lo más sencillo del mundo, riquísimo, nutritivo y sin Nada de Orígen Animal. No excuses. Go vegan!💪🌱💜 #veganprotein #intermittentfasting #vegana #veganfood #vegana #veganfitfood #veganbodybuilding #veganfitness #soja #veganfitgirl #happy #veganism #veganbodybuilding #vegangirl #gym #ypct #workout #pesas #squats #yopuedocontodo #adelgazar #perderpeso #love #loseweịght #strong #nomerindo #govegan 🌱 #realfood #veganrealfood #avocado #pasta
Wrap up your work and grab some perfect bite size Goji Brownies! Sweet and smokey taste from the raw cacao, plus it’s gluten-free and dairy-free. Satisfy your body and soul! Get Goji Brownies. Get in the mood.
A couple days ago I made this healthy, filling and supper yum butter bean dip. Its kind of like a hummus without chickpeas (since my stomach does not react to well to chicpeas🤷🏼‍♀️.)if you want me to post the full recipe on my blogg please let me know😉 • • As you can see on the picture I served it with some veggi sticks but you can serve it with whatever you want or you could use it as a spread!🌱 • • To another topic: i resently have been losing followers and my profile don’t seem to evolve anywhere. I don’t care how many likes I get or how many people likes me. I purely made this profile to spread the vegan message and show people in a positive way how to make delicious vegan food. To you who wread this far please tell me what kind of content you would like to see or what i should change. You can dm me or say it in the comments. I hope you guys understand💚🌍 • • #vegan #veganfood #vegansofig #vegansofinstagram #veganfitness #veganrecipes #veganteen #veganprotein #veganisme #vegans #veganshare #healthy #health #veganhealth #healthyvegan #healthyrecipes #healthysnacks #healthylifestyle #healthyideas #positivity #govegan #veganforlife #veganfortheanimals #veganfortheplanet #vegetarian #healthydips #veganrecipes #veganblogg #veganblogger
Messy artist desk aesthetic for today's breakfast of buckwheat pancakes with banana peanut butter honey and cacao! Feeling positive of what today will bring! I cant decide if I want to go swimming or yoga #decisions #veganfitness #pancakes #art #sorryaboutthenudes
We are Ima. Join us to rebel against the overfishing of our oceans 🌊. Made for the everyday worldchangers 🌟 #imaworldchanger #suitablefornonvegans
Morning Motivation : When Your Lifestyle And Habits Change Your Shape And Everything In Your Life Will Change For The Better I spend my life drilling into you the importance of focusing on changing your lifestyle and habits instead of your body shape. This is an important mindset shift in your thinking. When you’re solely focused on losing weight/fat(fat is what you actually want to lose) you typically lack patience and end up frustrated and never stick at anything long enough to see real results. You’re constantly frustrated and this is what diets and many transformation programmed create. Changing your shape has a much bigger picture. When you truly get control of your mind/body/health everything in your life changes for the better not just your body. This is why you must start focusing on changing your lifestyle and your habits. Focus on adding instead of taking away. Taking away creates negative energy and also when you add you automatically take away without consciously deciding to. From today focus on positive steps forward towards creating a healthy active lifestyle. Focus on creating more positive habits in all areas of your life. Then experience real change. PERMANENT CHANGE I hope this was helpful. I’d love to hear your feedback so pop a comment in below Join me LIVE at 8am at @davesheahan1978 Monday to Friday for Morning Motivation and at 9pm Monday to Thursday for a LIVE Q and A Click the LIVE tab on my @davesheahan1978 #instagramstory to watch recent replays
Just hear these pigs in cages. Relax and hear them. What it looks like? For me, holocaust. A specie I find lower than me, caged for some purpose I want. I really don't understand how this is accepted and how I've been part of this. It's so insane! If at least someone had told me I could go vegan many years before, I would go for sure. I went vegan alone. I didnt even know there were vegans. I didnt even know what a vegan was. I just knew that I couldn't be part of this barbaric industry. I just can't. Sorry. . 🌱🌱🌱 🌱🌱 🌱 . . FOLLOW @veganlifept . . #🌍❤️🐮 #vegan #govegan #veganfortheanimals #vegans #veganos #govegan 🌱 #goveganfortheanimals 💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #veganlife #veganlifept #veganmemes #veganismo #veganlifestyle #veganism #veganliving #veganathlete #veganaf #veganfitness #veganportugal #animalliberation #vegansofinstagram #stopkillinganimals #choosecompassion #chooseveganism #banliveexport #activismo #veganguy
Friyay 🎉🤣🎾
Not a day too early ready 😂😂 Today I woke up to my all time low weigh in for this prep and felt suuuuper lean 👀👀 Coach @william_grazione , you are officially a genious 🙌🏼🙌🏼 Excited, confident and ready to rock & roll tomorrow! 1 DAY TO GO!! I will def keep you guys updated here on Insta & Insta stories 😘😘😘 Plus new episode of The Prep just dropped om YouTube, make sure to check that one out! Link in my bio as usual 🔥 #teamgrazione #1dayout • • •
🎥YouTube: Emma Seiteri
🌸Blog: emmaseiteri.com
💪🏼JOIN MY TEAM Fitness Coaching: emmaseiteri.com/coaching
🔹GET 10% OFF of your next @myproteinau order with code: ’EMMAS10’
💎Get a free gift with your next @angelcompetitionbikinis order by mentioning my IG handle at the checkout!
✖️Collabs/bookings: emma.seiteri[at]hotmail.com
This weird moving thing makes me very happy 🤣❤🤣❤🤣
New favourite workout with Swiss Bar, like grip, think much better than standard bar, more natural. Focus on training shoulders to help achieve handstands push ups 💪🔥 You get good pump from hammer 🔨 curls 💪
Supergott! Svalkande och ger extra vätska i värmen 🍉❤️
Esami del sangue andati! 💉 Mi sono anche fatta due risate con l'infermiera che prima di farmi passare mi chiede "ti dobbiamo far stendere?" ed io con una faccia tra il perplesso e l'assonato "cosa scusi? perché?!". Mi ero dimenticata che ci sono persone che soffrono i prelievi. Per me è una cosa come un'altra (certo non è che bramo dalla voglia di farmi bucare), non ho mai avuto paura dei medici nè del dentista ed è da quando ho 18 anni che dono il sangue ogni anno. Devo ammettere, però, che ho un braccio paragonabile ad una cartina geografica e di conseguenza non mi hanno mai sbagliato un prelievo. Immagino che per chi non è così può essere decisamente un disagio. E voi soffrite gli esami? 🏨 . Ora mi concedo questa meravigliosa colazione in tutta tranquillità 💕 - una base poco fotogenica di overnight #porridge alla cannella - uno strato intermedio di #chiapudding - una copertura di yogurt di soia al naturale e mirtilli
#goveganfortheanimals 💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚
Con ganas de probar estos dulces regalitos! 💚 Mermelada de piñas de pino jovenes, un manjar curioso y, sin duda, delicioso!
Morning Everyone. Can you believe it’s Friday again😱 Have you got your 3 workouts in this week? Remember that’s the minimum for a healthy active lifestyle. Today DSGym is open 7am to 9pm. There are MSS classes at 9am, 12pm and 6pm BUT NOTE there won’t be 6pm today BUT if you normally come that time come anyway and as a group follow programme I’ll leave for the 6pm group to follow. At 10am there’s Yoga and at 11am there’s Zumba. Then at 6pm and 7pm(Over 8s) there’s Kids Kenpo Karate. So come on down and workout whether class or gym. As always we are here to advise and support you any way we can. Have an awesome friday👊
V E R B✨E N E R G Y😍🌱🍫😋 . . Big thanks to @verbenergy for my latest obsession😍 Their energy bites are sooo yum and pack in 65mg of caffeine! A perfect pick-me-up for that mid-day crash🙌🏻 I love all the flavors, and while I usually prefer peanut butter, savory flavors, their Maple Blueberry is actually my favorite😍💯 Not only are they vegan, but they’re only 90 calories so nothing to feel guilty about there😉🤗 I highly recommend giving these a try, whether you’re vegan or not, you won’t be disappointed😍☺️💕
10 / 10 Приветствую всех-всех, кто заглядывает на страничку моего профиля! 😍 Сегодня, с одной стороны, мне немножечко грустно от того, что наш детокс-марафон от @sweetlanaraw #sweetjuicedetox подошёл к концу, а с другой - я безмерно счастлива, довольна своими результатами, полученным опытом и полезной информацией, которую изо дня в день доносила до каждой участницы в доступном формате Светлана 💚 Я узнала стооолько!!!🆒 рецептов вкуснейших блюд по #сыроедению , что ещё могу 10 дней подряд баловать себя полезными вкусными соками, смузи-боулами и даже супами 😋 Поделюсь рецептом (на фото) смузи-боула: 🔼2 замороженных банана 🔼4 замороженных инжирных персика 🍑 🔼2 ст.л. льняных семечек ☝все семена, орехи я замачиваю на ночь☝ 🔼1 ст.л. урбеча из кунжута 🔼 свежий шпинат 🔼150 мл растительного молока (у меня из фундука) Все смешать в блендере, разлить по креманкам, глубоким мискам и украсить топпингом (тут, ваша фантазия безгранична) 🔼Топпинг: кружочки бананов, ежевика, семена подсолнечника, ядра фундука, кокосовая стружка, кэроб и 1 ч.л. урбеча Это такое невероятное блаженство, вкусное, сытное, красивое, а главное - живое 😋💕 #следуйзамной #детокс #смузибоул #живаяеда #се #сыроедение #живоепитание #сыроедение #осознанноепитание #веган #повегану #govegan #healthyfood #veganfitness #detox #organic #organicfood #raw #rawvegan #veganwoman #plantpower #veganlove #smoothie #foodphotography #foodart #health #bestofvegan
Fruit snack! 🍉🍇🍑
Adventures with you are my favorite🤗 P.S...was def mid wedgie pick in the second pic👀😂 . . So thankful to have such an incredible human to take on this whole journey of life thing with me❤️ I am forever grateful for your support in everything I’m doing, your encouragement, and your unconditional love (sorry...corny, I know, but true😘). . . We’re all guilty of getting caught up in life and sometimes we forget to remind the people closest to us how much they mean to us. So take a second and reach out to those who mean the most to you and let them know it💕
The perfect summer lunch! Vegan sushi and tempura! 🍱🍣
that winter body tho ✌️ feeling content with taking care of myself instead of pushing myself in these winter months and doing some more self care in ways that are eating a bit more food and lifting a little less weights. I have a lot of love for my body and appreciate it's strength so much 💕
Tacco salad 🥗 this is on of my favorite things to eat right now! On a base of brown rice there are kidney beans, sweet corn, lettuce and avocado topped with salsa (tomatoes, onion and lemon juice). It sooo good especially on hot summer days. 🍚🥗🥑🍅🌽🌶
There is nothing better than drink coconut water out of a coconut 🥥 on a Beach 🏖! Doesn’t matter if the beach isn’t on a tropical 🏝 being in the netherlands is very much the same. 😊
Dessert! Mochi with red bean filling! 🍥😏
Spicy kohlrabi (turnip cabbage) carpaccio. Topped with chili powder, pesto and fresh tomatoes. 🌶🍥🍥
Little pick me up! Iced Coldbrew coffee with oatdrink and two little cookies 🍪 one is coconut and the other one a strawberry one.
next page →