Vegan Stuffed Poblano Peppers 🌱😋. Preheat oven to 375 degrees. 1.) Place 8 halved Roma tomatoes on baking sheet. In a small bowl, whisk 4 tbsp of olive oil, 1 tbsp of raw brown sugar, 1 tbsp of red pepper flakes and 2 tsp of sea salt. Brush mixture over tomato halves. Oven roast tomatoes for 40 min. 2.) Halve 4 medium size poblano peppers lengthwise and remove seeds. Sear peppers, in light oil, on high heat using a cast iron skillet, for 4 min. Set peppers aside and season with salt. 3.) Crisp 4 thyme sprigs in skillet. Set aside. 4.) Cook 2 medium sized bell peppers, diced, for 5 min. 5.) Carmalize, 1 1/2 onion (diced) with 3 minced, medium garlic cloves. 6.) Quarter the roasted tomatoes. In a bowl, combine caramelized onion, bell peppers, tomato, 6 sprigs of chopped basil leaves and crisped thyme leaves. Add 4 tbsp of balsamic vinegar and 1 1/2 cups of vegan shredded mozzarella cheese. 7.) In a separate bowl, combine 1 cup of whole wheat bread crumbs, salt, pepper, 1/2 cup of vegan Parmesan cheese shreds and 4 tbs of melted vegan butter. 8.) Stuff each pepper with filling and top off with bread crumb mixture. 9.) Place stuffed peppers in the oven for 12-15 min. Serve & enjoy! #vegan #veganeats #veganrecipes #freshingredients #quickandeasyfood #italian #mealprep #veganfood #vegano #govegan #vegancommunity #vegansofig #crueltyfree #veganbodybuilding #veganfitness #poblano #veganfoodshare #bodybuilding #protein #vegancheese #crueltyfreefood #vegangains #organic #vegancuisine #veganshare #crueltyfreefood #veganfoodshare #veganlife #letscookvegan #instafood
WHAT I ATE WEDNESDAY 😋
BREAKFAST: overnight oats with banana, peanutbutter and almond milk 🌸
LUNCH: smoothie with banana, almond milk, frozen mixed berries and vegan protein powder 🌱
SNACK: 3 dates with peanutbutter 😍
DINNER: chickpea curry with quinoa and nooch 💫
See you next 🐪day for another WHAT I EAT WEDNESDAY!!
Hadn’t done this pose in awhile so used a wall just in case. Don’t fuck around with this pose- it’d be gnarly to fall over! This was from a week ago I think 🤷🏼♀️
Funny little fellow (my son) had me giggling at the end of yoga tonight, cracking jokes about sniffing feet - so I captured the moment 😂🤣😌👌✨ #havefun #yoga #giggles #plantpowered
THIS WAS A PERFECT START TO EASING BACK INTO WORKING OUT. new gym, new beautiful active wear from @playboldwomen
(use my code to save $$ yo: omgpaige), and a new mindset. let’s get it 🌙💕
I started w/ a 1 mile run, then went into this circuit.
I did 10 reps for each exercise, and completed the circuit 4 times before doing a quick upper body lift sesh:
🌹 Squat Jumps
🌹 Sumo Squat Pulses
🌹 Sumo Squat Pulses w/ Left Foot Elevated
🌹 Sumo Squat Pulses w/ Right Foot Elevated
🌹 Alternating Lunge Jumps (10 each leg)
🌹 Jumping Jacks
The most rewarding thing I’ve ever done: starting my business working with @goodlifehc
Crossroads. I have a great passion for exercise and training consistently as it is what helped me recover from many struggles. Training and having something positive to focus on every day helped pull me out of some very dark places and allowed to to come out on the other side happier, healthier and stronger than ever. I believe exercise is great for strengthening the body, but I also want to show people how much it can strengthen the mind too.
📧Email me at firstname.lastname@example.org
to book your free session!
Have an amazing day, beautiful humans!
Part two of my leg day from yesterday! Yesterday the post focused on just the booty movements and these movements focus on the lower body as a whole. These exercises are great when you’re not targeting one specific lower body muscle and just want to tackle the whole lower body altogether. Most of these are compound movements meaning that they are going to target lots of muscles at once and allow you to burn calories even after the workout is finished. Although these don’t target the booty specifically, they will still build your 🍑 and also some quads ❤️ 1️⃣4 X 20 jumping lunges on bench each leg
2️⃣4 X 10 squats
3️⃣4 X 10 split lunges each leg
4️⃣4 X 12 leg press
5️⃣4 X 12 single leg press on the pull-up machine
Eating things I can’t pronounce 😝
One of my new favorites! The pump is real after each set! Definitely recommend trying out! ❗️💪🏽🌱
have you ever heard the recommendation to make a list of things that make you happy, then make a list of things you do everyday, and adjust accordingly? while this has its limitations (can’t exactly go visit hawaii or thailand when you have work & grad school the next day, or if it’s not the right time financially etc.), i think it is a really good practice to implement. by dedicating time and energy to things that nourish us mentally, physically, and emotionally, we can cultivate more fulfillment in a daily basis. energy flows where attention goes. 🌊 ✨ sometimes it’s really, really hard to focus on the present and let go of the past and future... and when that worry sits in the back of the mind, it manifests through the preoccupation with mind-numbing behaviors that don’t necessarily bring us joy (i.e. excessive SM use or excessive TV). i am definitely guilty of this sometimes, and the first step is realizing it. hence the lists ✍🏼
This is simple yet yummy. Pardon the foul language but it cracks me up 😂
Regrann from @veganwaybrasil
Não é Fake News, é Flake News!
Chegou na Loja Vista-se a
Levedura em Flocos Nutritional Yeast sabor Natural | da VeganWay.
➡️A primeira levedura nutricional em flocos do Brasil!
48g de proteína por porção de 100g Alto Teor de Vitaminas B1, B2, B3, B6 Alto Teor de Ácido Fólico (B9) 8000mg de BCAA por porção Rica em Zinco e Fibra Alimentar Fonte natural de Ferro Produto pronto para consumo
A Levedura Flakes da VeganWay é Feita com matéria-prima importada da França, é naturalmente rica em nutrientes e perfeita para salpicar direto sobre saladas, massas, sanduíches, tapioca, panquecas e lanches. Adiciona o gostinho ‘umami’ a pratos prontos e receitas de forno e fogão, além de enriquecer a alimentação com proteínas, vitaminas, minerais e fibras de qualidade, temperando sua vida com mais sabor saúde.
Tem na Loja Vista-se: ↪www.LojaVegana.com.br
🚚Enviamos pra todo o Brasil.
📬 Frete mais barato.
#nutricionalyeastflakes #levedura #flakenews #fato #leveduranutricional #leveduranutricionalvegana #comidavegana #produtosveganos #govegan #veganismo #sejavegano #vegan #lojavistase #lojavegana #vistase #veganfitness #forcavegana #veganway #veganwaybrasil #lancamentovistase #novidadevistase
What’s your favorite #vegan
mac and cheese recipe? Mine is pretty simple but I find it very tasty☺️ 1/3 cup soaked and rinsed cashews
1 medium boiled carrot
2 garlic cloves
1/4 cup nutritional yeast
1 tsp miso paste( more if you need)
1/2 cup or a bit more water
Blend all ingredients in high speed blender, pour over cooked pasta ( I usually use @eatbanza
) and steamed spinach and simmer until the sauce thickens. Top with oil free fried mushrooms ( use non stick pan:) yum!
#pasta #easyrecipes #plantbased #veganprotein #dairyfree
Designs that enhances what you’ve worked so hard for. If you’re looking for the edge, the Potvin Tee will be your next fav—link in bio.
Our Summer Out event is now LIVE! You can hunt for last call pieces starting at 20-70% off.
#vegan #plantbased #builtnation #veganfit #veganfitness
welcome to the start of my three part serieseseses 😋 this is a little room in my house that I enter about 3-4 times a week - the painting i'm standing in front of was painted by my grandma - who is 90(!) and lives on the other side of the world to me ☹️ any guesses as to which room it is? ✨
Little dinner presnack? Salty... creamy... cucumber shots filled with gourmet delicacy of Mother Nature.... speechless and delicious... feels so blessed to be inspired by another creation @southernfruity
.... those poor vegans and what do they eat?