Hellooooo & good morning everybody!! 👏🏼✌🏼 so I’ve been getting a whole bunch of dm’s asking about healthy lunches & what I usually make in my bowls and I gotta tell y’all the truth - I’m as simple as it gets. Like this bowl is has greens on the bottom, and then is topped with some of the quinoa that I cooked days before for meal prep, then some canned black beans, cherry tomatoes, avo, and my vegan cream cheese recipe that I usually make a batch of weekly. I always have all of this on hand, and then just throw it all together for an easy lunch - I ain’t got time for complicated hehe 🙈 and that’s just how I choose to eat! I mean, I share other recipes too that are a bit more tedious, but I still prioritize simplicity and ease when making them ✨ hope I gave some insight (and made u hungry hehe) - hope y’all have a beautiful Thursday!
Our brunch at @zestubud
: fresh coconut yoghurt with homemade granola, apple compote, cinnamon and mango. It's everything you ever want in life.
My mum wanted me to eat these potato patty things and I didn’t. So we compromised and I ate them.
Vegan fast food delivery in south east london, watch out for our new homemade vegan waffles coming next week! Get exclusive offers and free delivery via our website www.veganplates.co.uk we are also in deliveroo and uber eats :)
- turmeric, cayenne pepper, lemon juice, apple cider vinegar 🧡
I was cleaning out the refrigerator this morning and to avoid waste I decided to do what I could with a breakfast. Golden berries, blue berries, sautéed asparagus, matcha for mom, and a smoothie made up of pumpkin, banana, purple cabbage, baby kale, baby bok choy greens, alfalfa sprouts, pumpkin pie spice blend, gluten free rolled oats and almond milk. —————————————————-—
#veganlove #organic #cleaneating #veganfood #getinmybelly #eathealthy #plantbased #plantbaseddiet #whatieatinaday #veganfoodie #vegantoddler #veganfamily #healthyeats #poweredbyplants #veganism #govegan #healthythings #veganfoodshare #plantlife #fromtheearth #foodismedicine #nutrition #plantbasedcooking #vegansofig
#educatedeating #fitfood #nomnom #nutrientdensefoods #veganaf #vegan
to when I had the time to make aesthetically pleasing salad bowls 🙂 in reality most the meals I make whilst I’m working are either bowls of pesto pasta or quinoa/beans & veg 🌱💁♀️ Obvs there’s nothing wrong with that ! Buut I absolutely love spending time cooking my own food & making recipes up 👩🍳 (I find it so satisfying!) So this weekend I’m gna make sure I set time aside to make some good food ☺️ recipe inspo pls hmu ⬇️💖
Credit to @thebestveganmemes
: THE SIMPLE FACTS.
⚠️ Their lives belong to them, they are not products.
Nearly all meat in America is contaminated with such man-made carcinogens and dioxins, a family of chemicals related to agent orange, and DDT, the notorious chemical that was banned domestically over 25 years ago but still remains in the ground and will remain there, unfortunately, for thousands of years to come and therefore is in the crops fed to animals. Crops grown for cattle feed are permitted to and almost always do, contain far higher levels of pesticides than crops grown for human consumption. About 80% of pesticides used in America are targeted on four specific crops - corn, soybean, cotton, and wheat - that are all the major constituents of livestock feed.
Since animals store pesticides and other toxic substances in their fat, they get their most concentrated doses of these carcinogens when they eat other animals. And we in turn get even more concentrated doses of carcinogens when we eat them.
These pesticides and other carcinogens cause many illnesses and cancers in the animals. When you consume animal products you are also consuming their sickness, illness, and diseases.
For the animals, our environment and your health EMBRACE VEGANISM.🌱
Source: Mad Cowboy, Howard Lyman
.... #vegan #veganmemes #veganforlife #veganfortheanimals #vegans #vegansofinstagram #veganlife #vegangirl #veganjokes #veganmen #veganism #veganshare #vegancommunity #veganpower #funnymemes #veganpower #veganaf #veganuk #vegansofig #vegansociety #crueltyfree #veganhumor #truthbomb #animals #fortheanimals #JENeratingVegans #loveallanimals #vegansofig #govegan
Finally got myself back into gear and created a new tarot print! ✨ The World 🌎 Available now 🌙
Good morning, lovelies!🤗
I’ve been kinda busy with life...but from time to time, I try to peek through this magic window to check on you and say hello and see what's new outside!👀
Wish you all have a wonderful day and please, do not forget to have breakfast, smile, and be happy!💖☮️✨
PS: I can never go wrong with my over night oatmeal - chia pudding!
Uh, where is the app that makes lunch for me?? 👩🏼🍳📱🥑 ・・・
AVO TOAST by @anna.pelzer
avocado, tomatoes, microgreens, and olives = SUPER easy dish
You know you can go Full Autumn and serve this on a slice of sweet potato, right? 🍠 👏👏
Music by Fear Zero. 🎸
Peanut butter and raspberry toastie. Honestly sensational and so easy to make! Toastie makers really do make the world of difference and I'd go as far even to say life changing 🍞🥜 Oozing peanut butter, homemade sweet raspberry jam and multi-seeded bread. Yum! Have you made a sweet toastie before?
“Dance. Smile. Giggle. Marvel. TRUST. HOPE. LOVE. WISH. BELIEVE. Most of all, enjoy every moment of the journey, and appreciate where you are at this moment instead of always focusing on how far you have to go.
Mandy Hale, “
Berry smoothie bowl contains .
Seeds - chia, flaxseeds, sesame seeds
Sunflower warrior protein .
🏡 At home ☉💥My energy medicine is the sun and the fruits without forgetting the smile!..💯👍
Another bowl or raw goodness - this time with pumpkin seeds and vegan pesto 🍃
Ay que desayuno más rico! me encanta el tofu porque es muy versátil y una de mis formas favoritas de prepararlo es esta 👆🏼 Tofu revuelto ⭐️
1 trozo de tofu firme
Pimentón rojo y verde
Sal, pimienta y cúrcuma @brotavida
Sofreír en un sartén el cebollín y pimentón cortado bien chiquitito en aceite de oliva.
Desmenuzar el tofu con las manos o con ayuda de un tenedor y agregar al sartén junto al sofrito.
Revolver durante 5 minutos, agregar cúrcuma, pimienta y sal.
Si notan que está muy seco, añadir un poco de agua, mezclar todo muy bien y servir inmediatamente.
Sobre una tostada queda muy rico 👌🏼y con paltita mucho mejor.
Quien se anima a prepararlo?😊
I don’t know how people can drink cows milk if they know what’s really involved. Dairy cows are sad. Rp @plantlifefortwo
I’ve been refraining from making smoothie bowls cause I always feel bad using my loud ass blender in the dorm, but this morning I was really craving one and I ended up with this delicious breakfast. Apologies if anyone on my floor was napping😬
I’ve decided I want to use this platform to talk about more than just food. So my topic of the day: following through with goals. I don’t know about you, but I spend a lot of time talking about the things I want to do, then have trouble finding motivation when the time comes to actually follow through. After coming back from break, I’ve decided to dedicate myself to breaking this habit. One thing I’ve wanted for a while is to get up early before class and start my mornings with a workout and a good breakfast, rather than rolling out of bed 15 minutes before class and grabbing a granola bar to eat on my way there. So far I’ve followed through with this for 3 days, and although it’s just a start, I’m really proud.
Here’s my advice to anyone struggling with a similar issue... when you are contemplating whether or not to go out and do whatever it is you want to do (whether that’s working out, getting started on that paper, etc.), think of how you will feel after completing the task vs. after procrastinating for an hour and getting nothing done. You deserve to experience the first feeling.
#vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #veganeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #fitnessmotivation #breakfast #smoothie #smoothiebowl #nicecream
desayunos así 🤤
açaí bowl, toppings hemp hearts los consiguen en @alimentateprana
súper recomendado y obvio no puede faltar salted chocolate granola 🌱
Alguém tão fã de gelado de pistácio como eu? 🤔😋🍦