#veganstrong

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🌻 “𝚃𝚑𝚎𝚛𝚎 𝚒𝚜 𝚜𝚝𝚒𝚕𝚕 𝚝𝚒𝚖𝚎 𝚏𝚘𝚛 𝚢𝚘𝚞 𝚝𝚘 𝚋𝚎 𝚠𝚑𝚘 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚋𝚎 - 𝚝𝚘 𝚏𝚎𝚎𝚕 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚏𝚎𝚎𝚕 𝚊𝚗𝚍 𝚝𝚘 𝚜𝚙𝚎𝚗𝚍 𝚢𝚘𝚞𝚛 𝚝𝚒𝚖𝚎 𝚠𝚒𝚝𝚑 𝚝𝚑𝚘𝚜𝚎 𝚠𝚑𝚘 𝚖𝚊𝚝𝚝𝚎𝚛 𝚖𝚘𝚜𝚝”🌻 #govegan #vegana #vegans #vegan #plantpowered #plantprotein #ilovebeingvegan #nourishyourbody #carbup #veganstrong #justvegan #veganeats #eatvegan #veganfortheenvironment #veganfortheanimals #veganfortheplanet #weareallearthlings #vegansofig #vegansofinsta #vegansofinstagram #vegansofspain #vegansofaustralia #vegansofgermany #vegansofeurope #vegansoftheworld #vegancommunity #peacelovevegan #vegan4life #veganism 10.15.18 🌻
🍪45K #GIVEAWAY Time!🍪⠀ Throwing it back to May when I won my class at the #nashvillefitshow and celebrated with my favorite @munkpack cookie 🍪as my post show treat! #munkpackmoment ⠀ -⠀ These protein cookies 🍪are so amazing and I want to share some with you. These cookies are VEGAN, Gluten-Fre, Non-GMO, with no Sugar Alcohols, and they have 18G Protein and 6G Fiber. You can find Munk Pack at most Target locations and many other local retailers or shop at MunkPack.com ⠀ BTW👉🏽be on the lookout 👀for the brand new packaging 😍 (right photo) ⠀ -⠀ GIVEAWAY RULES: ⠀⠀⠀ 1. 👍🏽Like this post!⠀⠀⠀ 2. Must follow: @fitveganchef & @munkpack ⠀⠀ 3. Tag ✌🏽2 👯‍♀️ friends and tell me your favorite cookie flavor of all time. Mine is white chocolate macadamia...your turn...GO!🍪⠀ -⠀⠀ Winners will be picked Friday the 19th. ⠀ I'll pick 5 winners to receive sampler cookie boxes #munkpack 🍪⠀ Enter as many times as you want. 📸: @morgancarrphotography (left photo)
Want French toast goes well with a chilly Monday morning. 📸 cred: @broccoli_balboa
When you look in the mirror you have to say "THIS IS A LIFESTYLE" 💪🔥 #vegan #veganstrong #veganstyle
Today I made this ⬆️ yummy Chocolate Oat Milk 😋 Go on, dip a cookie in it 😆 If you want to make this 👩‍🍳👨‍🍳, soak 2 cups of oats in 1 cup of boiling water for 30 🕒minutes then strain it 💦. Pour the oats into a blender and add 3 cups of water💦, 2 heaped teaspoons of cocoa powder 🍫, a pinch of salt 👌, and about 1/4 cup of sweetener of choice (🙋‍♂️ I used Agave Syrup). Blend it up, then pour through the nut milk bag, and serve! 😋 Enjoy 😉 * * * #vegan #veganism #veganlove #vegansofig #vegantravel #veganfood #veganfoodlovers #chooseethically @ethically #whatveganseat #veganeats #veganbodybuilding #vegansofinstagram #veganfortheanimals #veganfeature @veganfeature #govegan  #vegancommunity @vegancommunity  #veganismdaily  @veganismdaily #veganinspo  #veganshare #veganstrong #vegangains  #crueltyfree #veganapproval @veganapproval #veganaf #bestofvegan  #plantbased  #friendsnotfood #crueltyfree  #environment
Quick run this morning before a long day of class and then headed to Nashville to see @twentyonepilots tomorrow 😛😛😛 balance is so important. Some days i work our multiple times a day and some days i wait all day in line for a concert :-) #veganrunners #balancedlife #veganrunnersclub
TAG A FRIEND WHO WOULD LOVE THIS 🌱🌱🌱🌱🌱 ---------------------- Rate it 1-10 Photo credit: @eatwithclarity
Rate this breakfast 1-10!! What’s your favorite breakfast? 🤔 / De 1 a 10 que nota le pondrías a este desayuno?!! Cuál es tu desayuno favorito? . When meal prep is done right, it takes a couple of minutes to put together breakfasts like this pals! My plate has hummus (with a twist of maqui and radish), chickpea chocolate banana bread, white beans with mint, daikon and watermelon radish, coconut chips and Chilean hazelnuts. A mix full of nutrition and flavor to start the week! This is my preworkout meal as well, it’s back day for me today 👊 Happy Monday! 💚😘 ................... Cuando cocinas tus comidas para toda la semana, uno demora solo minutos en armar desayunos como este. Hoy estoy comiendo hummus (con un twist de maqui y rábano), banana bread de garbanzo y chocolate, porotos blancos con menta, rábano daikon y rábano sandía, coco y avellanas chilenas. Es una mezcla nutritiva, sabrosa y llenita de energía para comenzar la semana! Esta es mi comida pre entrenamiento de hoy, me voy a entrenar espalda ahora 👊 Espero que tengan un excelente lunes!! 💚😘
Starting my week off right! First day back in the weight room in almost a year! When the gloominess of winter hits it really affects my spirit. I’m an outdoor, sun loving island girl! I plan to hit weights 3 days a week, Monday, Wednesday, Friday and yoga 3 days, Monday, Thursday, and Saturday. I’ll share today’s workout in my story. #beatthewinterblues #fitover40 #veganfitmom #veganmuscle #veganstrong #naturalbreastcancersurvivor #bermudian
Day Two with @gregwgnys of the @blondeponytail plan was lots of #squats !!!! Which I love because I’ve been reading more and more how important strong legs are for labour ! 👍🏼 . My poor knees have to flare out a bit now with the squats to make room for the baby belly to come down haha . Today was a combo of heavy barbell squats and shoulder push presses as well as #gobletsquats + #burpees ! Loved it! ~30 mins in and out of the gym this AM! . Happy Monday, friends! How are you starting your week?? 💦 💦 💦
Hi Dragonfruit. Nice to meet you. What a long Time,that I want you taste. 😁😋😀😀🤗 And yes, I really like you. You,colorful,tasty, special fruit, make my day. I feel the tropical mood. 😊 Have a really good mood day,Guys. 😘🤗 * * * #veganism #veganlove #vegansofig #vegantravel #veganfood #veganfoodporn #veganfoodlovers #chooseethically @ethically #meditation #ecofriendly #vegansofinstagram #veganfortheanimals #veganfeature @veganfeature #govegan #vegancommunity @vegancommunity #veganismdaily @veganismdaily #veganshare #veganstrong #boho #crueltyfree #spirituallife #bestofvegan #planbased #medicalmedium
Hétvégén kipróbáltam a MOL Limo új kocsiját a Mercedes A osztályt. Szerintem zseniálisan jó. Iszonyatosan jól felszerelt, kényelmes, nagyon jó a dinamikája. A perc ára magasabb, mint a kisebb kocsiknak, de élménynek egyszer-egyszer megéri. Ha tehetem akkor az elektromos verziót választom. Szeretném felhívni arra a figyelmet, hogy nem feltétlen kell saját kocsit vásárolni. Ma már nagyon sok alternatíva van a BKV és a kerékpár mellett. A MOL Limo, a GreenGo vagy a Blinkee szuper jó választás lehet. Ezekkel az eszközökkel nem csak költséghatékonyak lehetünk, de még a környezeti terhet is csökkenteni tudjuk!
Don't just say it...🌱live it! Be kind to others and yourself. Animals 🐄🐖🐤 are friends, not food!!! Happy Monday :)
✨✨✨GIVEAWAY ALERT!!✨✨✨ . . Today we are giving away a beautiful water bottle from @bewater.water ! 🔮 They make gorgeous reusable water bottles with a variety of gemstones glistening at the center. Stay hydrated eco-friendly and in style! 💎 ✨✨✨ . . How to win: 1. Like this post! 2. Follow @bewater.water , @elisesherron , @kittycatdang and @yogajosey ! 3. Tag 2 friends in the comments below! One comment = one entry. 4. Comment WHY you want to win! 5. Repost and tag us for extra entries! ✨✨✨ . . Good luck! Winner will be announced via our IG stories on October 22nd! ✨✨✨ . . . #yoga #igyogacommunity #yogaeverydamnday #veganstrong #yogainspiration #igyoga #yogi #yogini #yogachallenge #igyogachallenge #namaste #flexible #flexibility #yogagirl #yogapose #crystals #crystalhealing #ecofriendly #bikini #beachyoga #yogalife #giveaway #freebies #sustainableliving #healthylifestyle #crueltyfree #vegan #girlswithmuscle
Really need to go back to @thejuicesmith ASAP 🤤🤤
‪Today’s challenges complete! 💪😀‬ ‪🔥5 commando alt arm-leg out‬ ‪🔥10 split jump press-ups ‬ ‪⭐️ GIVE IT A GO ⭐️‬ ‪🔥 5 split jump press-ups including arms‬ ‪#firefit #firefighter #fitness #challenge
‪Demos of this weeks challenges!‬ ‪GRAB A CHAIR AND JOIN IN!!‬ ‪#firefit #firefighter #challenge #fitness
Not the greatest photo, neither the food arrangement but I was hungry! 😂🤣 Roasted some spaghetti squash in the oven with garlic and chillies. Scraped it out and mixed with chickpea flour and made into a fritters. Served with homemade sauerkraut, avo, garlic mayo and sweet potato & pumpkin dip. Enjoy3d with big glass of homemade kombucha 😍 #fritters #spaghettisquash #lunchatwork #healthylifestyle #vegansoflondon #vegansofinstagram #digestivehealth #veganstrong #squash #lunch #vegansk #instafood #currydip #veganmayo #sauerkraut #probiotics
‪This weeks daily challenges! Anyone who sits down a lot at work why not try the chair exercises to get your blood pumping for a couple of minutes! 💪😀 demos to follow!! #fitness #challenge #firefit #firefighter
THIS is how you get the day started! Happy Monday everyone 🙌😁❤️ - #Repost @vegancrossfitkelley ・・・ Meal prepped lunches to bring to work 🙌🏻 spaghetti squash with Gardein Beefless ground, marinara sauce, green beans. Apples and carrots & hummus for snacks. And I always gotta have my favorite vegan protein powder on hand 🌱🦍 . @cmsupplements @veganstrongalldaylong @conscious_muscle - www.cmsupplements.com
i spent a lot of time the other day thinking about what drives me to be so open with each of you who are following me. ⁣ ⁣ it comes down too that my change sparked once the right influencers story and message spoke to me. so i feel it is my role to do that for you.⁣ ⁣ we all run off collective frequencies, therefore we have to collectively work together to pull eachother up. ⁣ ⁣ think of someone you see on Instagram who when you see their post makes you think ‘i want that life’ ‘i want the energy they embody’ ‘i crave that life style and place of balance’ ‘i want that body’ ⁣ ⁣ the truth is, the only difference between them and you is priorities and perspective. some people crave balance and abundance but few go after it. ⁣ ⁣ once you have these feelings towards the influencer.. it is important to seek deeper into their story. ⁣ ⁣ dont follow anyone and think ‘i want their life’.. rather think ‘what am i going to do differently to get there’ ⁣ ⁣ those of you who just began following me probably assume i come from money because i travel. assume i was born and raised on eating only plants. assume ive never experienced body image issues because i post my flows. ⁣ ⁣ wrong.⁣ & with this perspective and assumptions of the world you’re going to remain stuck where you’re at. ⁣ ⁣ unhappy and most likely unhealthy ⁣ ⁣ i longed for this lifestyle for a long time.. just as i long for more now. the only difference is ive shifted into a mindset where i understand that everything i long for is a foreshadow of my future. ⁣ ⁣ ⁣ don’t desire the lives of others unless you truly know what they did to get there⁣ ⁣ because of the influence of culture- we are naturally programmed with priorities such as, in this order, we must go to college, get married, have kids, retire to be considered successful or that is what will bring us happiness. ⁣ ⁣ i found that if you want to travel or you want to have a job that’s more sustainable for your lifestyle or you want to have a healthy relationship with people / food / yoga / fitness then you have to evaluate your priorities. ⁣ ⁣ my personal experience: (view comments)⁣
SOIL IS EVERYTHING🌱 It's something like 80% of the problems with your plants have to do with the soil it sits in. I know I have to do a better job of checking out what Im actually feeding my plants. Reading the label of your soil should be similar to how you read the label on your food. After all you are what you eat🤷🏾‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want a free checklist on what to exactly look for when buying your soil, sign up for the Afro Beets email list. Link in the bio🔗
OATMEAL CHOCOLATE COOKIES🍫❤️ made by @jonnycalisthenics - Wanted to make something different instead of just oatmeal for breakfast 😋 📝RECIPE 👇 - 👉Mash 2-3 ripe bananas in a bowl, add oats, bit of flour, olive oil, salt, cinammon and your choice of seeds (I added cashews and dried cranberries). 👉Mix everything and form some cookies 🍪 with your hands. 👉Add some dark chocolate chunks on top and place the cookies on a non stick pan at 180C for 10-12 minutes. 👉Enjoy your breakfast 😊 - (You can also add some maple syrup/agave in the mixture to make it a bit more sweet according to your preference)
Sometimes I can be a bit of a KALE-joy. 🤪 #greenmonday #meatlessmonday
👉Stuck for healthy dinner ideas? 👉Wanna eat more veggies, but can't take another salad? 👉Tired of the 4pm text "What do you want for dinner?" 👉Trying to ditch meat, but really miss some of your favorite dishes? Then grab your FREE 7-day of Plant-Powered Favorites now! . >>>LINK IN BIO . 🍌Loads of yummy recipes with easy to follow instructions 🍝Shopping list so you can grab exactly what you need 🌯Awesome dishes that will satisfy those cravings 🍟100% plant-based meals that will keep you going throughout the day p.s. there might even be fries & ice cream! 😉
Whos excited for monday? Im excited for an new week and getting back on track on the gym and studies 💃 Hope everyone has a good week 💛 #veganfit #bootygainz #vegangirl #veganfitness #veganstrong #vegang #veganfitness #girlswhofitness #girlfit
• Kick-start your week with an extra boost of Kenko #supersnacks 💪🏼 • #MondayFunday #GetKenko - Shop now at www.getkenko.co.uk/shop ⚡️
Fall has arrived.
Chocolate pancakes for breakfast! Homamade pancake - oats, banana and plant based milk- mixed in my vitamix and pan fried as normal. Topped with crunchy vego, raspberry jam and frozen berries. Delicious and healthy-ish. #pancake #chocolatepancakes #breakfastchampions #breakfastideas #monday #vegansuk #vegansoflondon #vegansofinstagram #veganstrong #veganfoo #foodporn #foodlover #veganfoodporn
It's a good job @ali.jhemmings put all of her effort into baking a vegan birthday cake as @bettys @bettys1919 don't do one vegan cake offering....I cannot actually beleive that in this day and age a tea room can only offer a fruit salad as their only vegan dessert...10 of us left yesterday without pudding 😔 so today's message is...if you are vegan and want some cake avoid Bettys Tea Room #thatsmygirl #getwiththetimes #vegan_recipes #veganbirthdaycake #veganfoodlovers #veganfoodshare #veganuk #veganfoodshare #plantbased #bettysharrogate #bettystearoom #chocolatecake #dairyfree #freefromdairy #littlestoriesofmylife #disappointment #vegansofinstagram #vegansofig #veganshare #veganstrong #veganstrength
Yellow Capsicum Brussel sprouts Peppered Tofu Sesame Seeds Teriyaki Dressing ......and Rice. FAAARK 🤤. - - -
Son zamanlarda midem gastrit partisi vermeye karar verdigi icin dogru duzgun bir sey yiyemedim, haslanmis patates agirlikli beslendim ve bir sure patates gormek istemiyorum. Bugun cok daha iyiyim ve kendime sogan, nane, taze kekik, kurutulmus domates, renkli biber ve kozlenmis kirmizi biber ile hazirladigim haslanmis mercimek ile ziyafet cektim🤪 Lately due to my gastritis, I couldn’t eat much. Today I’m feeling much better so I made myself a breakfast feast with onions, mint, thyme, dried tomatoes, rainbow peppers, roasted red peppers and cooked green lentils. #vegan #veganism #veganlove #veganfood   #veganfoodlovers #chooseethically #whatveganseat #veganeats #vegansofinstagram #veganfortheanimals #veganfeature #govegan #vegancommunity #veganismdaily #veganinspo #veganshare #veganstrong #vegangains #crueltyfree #veganapproval #veganaf #bestofvegan #plantbased #friendsnotfood #crueltyfree #toasttuesday #veganbreakfast ##breakfasttoast #kahvaltim #sagliklibeslenme
How good is homemade gnocchi?! 😍😍 Made this the other day for @chrystiheywood and I because she requested it (of course 😉) and I’m not even mad about it cause it was fkn delishhh 🤤 Comment below what your favourite homemade meal is 😍👇🏼👇🏼
So happy with the @noodlelab_uk dishes being tested for @wagamama_uk restaurants! Absolutely delicious! 😍 #noodlelab
walking to work this morning bare hungry and dreaming of this bufffff vegan sausage roll thing (sage and onion stuffing in sundried tomato puff pastry) I had from @cornishpasty.shop down the laines a few weeks back ❣️
Today’s breakfast were crepes 😍 I made them with 2 ingredients and filled them with a raspberry sauce. Topped this with almond butter and voilà!! • • • El desayuno de hoy fueron crepes. Los hice con 2 ingredientes y los llené con una salsa de frambuesa. Le puse, además, mantequilla de almendras y voilà !!
last nights dinner was @quorn_uk vegan chicken nuggets, @tildarice peri peri rice with sweetcorn mixed in, steamed green beans and a dollop of caramelised onion hummus 💚
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