Personally I always like starting the week with either legs or back. I prefer hitting one of the largest muscles first when I’m fresh. Plus Monday is #internationalchestday and literally every bench is taken!
No line up for squat rack though!
Here our #bodybuilderofthemonth@lee_haney_official blasts legs!
No matter what you train today remember: stimulate don’t annihilate! Keep it old school y’all.
Thank you to those you have served and continue to serve! My heart is with friends and everyone affected by last week’s shooting and the California fires. If there is anything anyone needs please don’t hesitate to reach out. Link in bio for a list of ways to help those affected by the California fires. #veteransday2018 🇺🇸❤️🙏🏼