#vernonbc

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Ski season opens Thursday and I couldn’t be more stoked for more evenings like this one. My back is in not bad shape thanks to my home workout routine but there’s always room for improvement. Especially when your over the hill. 😜 . Happy Winter and Let’s Ride!!!! 🎿 🤟
1 LUCKY BRIDE WILL TAKE IT ALL!! 🥂💐💕 - Custom Bouquets for Bride & 3 Bridesmaids from @fleurichcreations $650 Value - $750 Rental from @reinsandpoursmobilebarco - $600 Vintage Tea Party Bridal Shower for 20 guests from @asliceofvintagerentals - $1000 off your ceremony and Reception at @dolan.creek.farm - $500 package from Sanders Medical Skin & Laser for a beautiful skin consultation with Visia Skin Analysis & A package of 3 Signature Hydrafacials - $840 Engagement Session with @kingastudios 20 min clothing consult,1 hr photography shoot in Kelowna, Online gallery, 5 high resolution furry retouched files (20 to choose from), 1 hr my photography consultation - $150 Bridal Updo & Trial from @thescarletstudio DON’T MISS YOUR CHANCE TO WIN AT VBE!! Wedding inspiration and everything you need to plan your wedding under one roof. Go to vernonbridalevent.com to get tickets now. #weddingtrends2018 #vbe #wedding #okanagan #weddinginspo #bcbridalfair #bcbrides #okanaganwedding #okanaganweddings #bridalboutique #weddingdress #kelowna #vernonbc #salmonarm #lakecountry #weddingfun #repost #weddingparty #weddingexpo #vernonbridalevent
These are the days. #mysovereign #winteriscoming #vernonbc
🎧 snap: carot2w 🐀 . . Есть кто живой после вступления в 2️⃣0️⃣1️⃣8️⃣? Надеюсь вы провели эту встречу НГ так же круто, как и я) Традиционное вкусное пиво на второй день)Обожаю крафтовое пиво, пусть это и не совсем по-женски) но я этого не скрываю, и не поджимаю презрительно губы, в отличии от некоторых, и не навязываю свою точку зрения о том, как это плохо и тд🤔 Что может быть лучше пива с цитрусовым вкусом и бургером собственного приготовления?!) А как вы проводите эти праздники? 🎄 🎅🍻🍔 🇩🇰 . . . . . #zodiac #onesie #vernonbc #losangeles #teens #pantyhosefetish #weddinginspo #styling #prettygirls #makeup #fit4life #artofvisuals #trending #germanshepherdlove #home #mixed #swimsuit #pink #bullymagazine #swole #kam #oly #lollipop
Experimenting with different ideas and colours. Loving the green tones. Better in person for sure but my lighting sucks. . . . . . . . #handknit #knithat #knitting #knittingaddict #knittersofinstagram #winterhat #winterstyle #madebyme #homemade #okanaganknitter #vernonbc #buylocal #buyhomemade #iloveknitting
🌍 Add me on Snapchat: rosa99p 📱 . . Девочки у меня для вас хорошая новость🙆🏼‍♀️ Я дарю 2 билета на посещение двухдневного супер интенсива который пройдёт 17-18 ноября в Ярославле🙆🏼‍♀️ Что нужно сделать? 💥быть подписанным на меня 💥поставить лайк под этим фото 💥отметить в комментариях своих подруг, в одном комментарии отмечаем одну подругу, можно оставлять неограниченное количество комментариев😈 Если какое-то из условий не будет выполнено значит ты автоматически не участвуешь в розыгрыше🤷🏼‍♀️ Итоги конкурса подведу 15 ноября в 21:30 будет два победителя❤️ . . . . . #santelmo #bloom #womancrush #urbanjunglebloggers #instagoods #portraitphotographer #fitspo #women #vernonbc #interested #female #dxb #crossfit #hot
🐹 Snapchat: carot2w 🎿 . . Боль переплавлялась в нечто более ценное: опыт. Джулия Кэмерон "Путь художника" . . . . . #mother #digitalgoddess #vernonbc #cousin #muitoamorenvolvido #sleeve #italianbeauty #footqueen #gafiti #bikinicompetitors #gotgoals #girlswithm #black
The more I listen to myself and my inner voice the more I learn about myself and the more joy and adventure I find in life, in everyday. Listening to myself also means opening up my heart to the inner creator. The voice inside me that screams to put brush to canvas, hands to clay, ink to paper. Its the voice, even called the creative demon" that tells you to bring the image in your head to life. Together we can harness your natural creativity that is every persons birth right, in a safe guided enviorment where you can find your inner creator to enhance your creativity. January 19th, 26th, feb 2nd, take the time and invest in yourself this new year with this 3 session workshop designed to unlock your joy and creative potential. Save one of our 10 spots. This workshop if amazing for artisits looking to enhance their creativity or people wanting to discover their own. This workshop is designed for people interested or already living a holistic lifestyle. Conntact me at curlyourdreams@gmail.com or pm me on instagram/ facebook.
BLACK Friday & Saturday Madness! 25% OFF Apparel & 40% OFF Shoes Earlybird Specials on now $50 decks & $100 completes! ❤️🙌🏻 @oksk8co #supportyourlocalskateshop #oksk8co #okanagan #vernonbc
Black Friday Sale! November 23-24. Purchase any colour service and receive a complimentary haircut with it! Purchase as a gift certificate and use at a future date. BOGO on haircare products. Buy One Get One half off. 😍
We all agree the mannequin looks like @thudson 😆. @suncountrycycle #youthcycling #triathlontraining #vernonbc #spinclass
This little light of mine... Happy Wednesday everybody❤️🤗❤️
Bold and fluffy ❤️ If you are going away for Christmas then book your new brows ASAP!! There is going to be some serious Black Friday deals happening in 2 more days, it’s the best time to buy!! Brow and fibroblast sales so big 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ Tight skin, fresh brows, it’s all I want for Christmas too! Amazing brows don’t happen by chance they happen by appointment! All you have to do is call me and I’ll take care of the rest ❤️❤️ * 3 ways to book with me 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ Book online on my website www.studiokivernon.ca Book from my Insta profile @thestudioki Book thru DM or text 250-306-0909 * * Check out my website www.studiokivernon.ca * #studioki #appointmentsavailable #vernonbc #okanagan #microblading #powderbrows #fibroblast #fluff * * * #okanaganbrows #3dbrows #okanaganbride #okanaganlife #okanaganliving #okanaganlove #kelowna #ylw #kelownasalon #ylwbrows #Kelownabrows #vernonsalon #vernonbrows #lashliftandtint #downtownvernon #salmonarm #shuswap #kamloops #revelstoke #okanaganbabes #combobrows
You CAN’T buy HAPPINESS... but you CAN buy BOTOX, and that’s kind of the same thing! @sandersmedical has everything you could want to beautify for your wedding; LASER HAIR REMOVAL, EYELASH GROWTH SERUM, COOL SCULPTING, DERMATOLOGY AND SO MUCH MORE! Come and check out what Sanders Medical can do for you!! Come join us at VBE for more wedding inspiration and everything you need to plan your wedding under one roof. Go to vernonbridalevent.com to get tickets now. #weddingtrends2018 #vbe #wedding #okanagan #weddinginspo #bcbridalfair #bcbrides #okanaganwedding #okanaganweddings #bridalboutique #weddingdress #kelowna #vernonbc #salmonarm #lakecountry #weddingfun #repost #weddingparty #weddingexpo #vernonbridalevent VBE is sponsored by: @jcbradleyjewellers @asliceofvintagerentals @rights_of_passage_ceremonies @florabelladecoranddesign @nhpav @naughty_girl_essentials @victorialanebrides @tabithajoymua @remixproductionsokanagan @definingdecor @alishakhanphotography
Kisses💋 Did you know Aglow is the only store in the BC interior to carry the most beautiful plus size wedding gowns by @studiolevana ? ❤ #kamloops #kamloopsbride #kelownabride #kelowna #williamslake #100mile #vernonbc #penticton #salmonarm #kamloopsbridalstore #plussizebride #curvybride
Its been a while since I've shared on here. So here is a travel photo of my home land Canada! Out in the fields on the ranch with the horses trailing behind. #worldtravel #canada #britishcolumbia #horses #hayfield #globetrotter #explorebc #explorecanada #okanaganliving #vernonbc #lovetheworld #horselove #worldtraveller #earthtravel #earth
Finishing up my Yule Stars for the Kaltire Christmas Market next week; stars will be listed on Etsy on Dec 1!!! 🖤🖤🖤 I’m not the only busy witch, check out my fellow witches, the #witchesofinstagram : @patchoulismoke , @magicalveela , @queenmabstore , @witchcoachivyrose , @sticksandroots , @intuitive.ink @bohemianmagicstudios , and myself, @oneoffoddities. 🌛🌕🌜 ⠀⠀⠀ If you're a witchpreneur and you'd like to join us in networking and building awareness on Wednesdays, we want you! Drop @magicalveela a direct message here on Instagram and she'll get back to you with all the deets. 🖤🖤🖤⠀ #witchywednesday #blessedbe #witch #witchy #witchbiz #pagan #hoodoo #magick #magic #mojo #goddess #goodwitch #practicalmagic #tarot #supportsmallbusiness #supportlocalbusiness #okanaganartist #craftmarket #handmadeornaments #sheboss #entrepreneur #vernonbc #okanaganliving
Yup! You read that right! 5 0 % O F F!! E V E R Y T H I N G!! BLACK FRIDAY NOV 23rd 10-6pm ONLY! 🌴50% off ALL TANNING! 🌴50% off ALL Lotions & Sunscreen! 🌴50% off ALL Guys n Gals Winter & Summer Apparel! 🌴50% off ALL accessories, including watches, socks, hammocks, Mantrabands, hats, belts, wallets, beeracudas, Tofino towels, beanies, scarfs, passport wallets, cases, backpacks, etc.! 🌴50% off ALL shoes, boots & sandals! D I D W E M I S S A N Y T H I N G?! 😎BOOK YOUR TAN NOW... Limited spots left! ***If making a purchase over the phone, please call after hrs between 6-630pm.*** Cya soon!! • • • #theboardwalkvernon #vernonbc #blackfriday #shopping #shopvernonbc #downtownvernon #halfoff #accessories #swimsuit #christmasshopping #shoptillyoudrop #beachwear #sale #mensapparel #womensapparel #biggestsaleoftheyear #bn3thapparel #blackfriday2018 #50percentoff #hurley #tofinotowel #burton #rusty #mantraband #stance #tentree #blackfriday #shopvernonbc #shoplocal
Is there anything better than a stacked charcuterie board?? (Don’t kid yourself, there’s wine on this table too!) ...🍷🧀 . . . #crawfordcreekdesigns #crawfordcreek #vernonbc #headinhome #handmade #jhxetsyholiday #etsycanada #servingboards #jillianharris
Come join us at Downtown Vernon’s Light up this Saturday night! We will have a crafty booth set up outside our store with all the supplies for the kids to make their own rings! #goldntimejewellery #unique #vernonbc #dowtownvernon #foralifetime #shoplocal #holiday #christmaslightup #ring #diy #makeyourown
This little chicka has had volume for over a year.. a couple fills ago she decided she wanted to do a classic fill. Guess who’s back to volume 😂 Finished product.. some texture!
We’re having a 1 Day Sale tomorrow! Half price on all kurti’s in our store! 😊
We’re having a 1 Day Sale tomorrow! 😊
We’re having a 1 Day Sale tomorrow! Half price on all kurti’s in our store! 😊
Did you know about the benefits of kickboxing? Now you know! I would have add a #6 but not sure if I can post it 😆 so if you want to know what is the #6 come try it and then you’ll know. Your partner will thanks us 🔥 😉 ▪️Text the word FREE today to get stronger in 30 minutes! (604) 229 1171 🥊💪 #9roundvernon #vernonbc #okanaganlife #sweattherapy #iam9round #iamafighter #fitness #kickboxing #workout #workoutmotivation #fitnessmotivation #vernonsquaremall #iamstrong #punch #loveyourself #boxing #health #okanagan #strength #hitt #hittworkout #punch #loveyourself #boxing #strength #weareafamily #30minuteworkout #9roundvernonfamily #bestworkout #strongerin30min #greatervernonchamberofcommerce #VWIB
We go often but please PLEASE let there be snow in Vernon when we go next! 🤞❄💕🙏 . #winterwonderland #vernonbc #kallake #december1st
🌟 Any time you give your mind to something to focus on that the body is doing, you help to quiet it down 🙏🏻🌟 • • • • • • • • • • • • #NEUMovement #NeuPilates #pilates #josephpilates #pilatesreformer #pilatesreformerexercises #pilatesstudio #okanaganlife #kelownaliving #vernonbc #kelownabc #pilatesinstructor #pilateslovers #pilateslife #loveyourbody #fitnessmotivation #fitnessgoals
Score some super savings on already discounted prices with an additional 15% off sale items at our Salmon Arm & Vernon stores on Black Friday, Nov 23rd! #blackfriday #wearaboutsclothing #wearabouts #shoplocal #wearaboutsunknown #shuswap #exploreshuswap #explorebc #qualityclothing #downtownsalmonarm #shopvernon #fashion #fallfashion #salmonarmbc #vernonbc
Salvation Army Toy drive is in full effect. We have a bin wrapped in bright wrapping paper ready to accept toys. All toys must be brand new and they unfortunately cannot be pre gift wrapped. Thank you in advance for your donations. • • • #warmdrinks #beantoadventure #texttoorder #coffee #beantocup #aventuring #supportlocal #snacktime #coffeetime #shoplocal #vernonbc #explorebc #capturemoments #blessed #thankyou #lunchtime #espresso #chai #chaitea #chaitealate #mocha #salvationarmy #donationsneeded #thankyou
100 Men Meeting starting a 6pm! Let's do this guys!!! . . . . . #charity #community #communitystrong #communityservice #vernonbc #vernons100men
Oh how nice the mornings are when you can just wake up and go! #browsarelife #timesaver #studioki Amazing brows don’t happen by chance they happen by appointment! All you have to do is call me and I’ll take care of the rest ❤️❤️ * 3 ways to book with me 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ Book online on my website www.studiokivernon.ca Book from my Insta profile @thestudioki Book thru DM or text 250-306-0909 * * Check out my website www.studiokivernon.ca #appointmentsavailable #vernonbc #okanagan #microblading #powderbrows * * * #okanaganbrows #3dbrows #okanaganbride #okanaganlife #okanaganliving #okanaganlove #kelowna #ylw #kelownasalon #ylwbrows #Kelownabrows #vernonsalon #vernonbrows #downtownvernon #salmonarm #shuswap #kamloops #revelstoke #okanaganbabes #combobrows
Aftermath
Killin it
Wanna age gracefully, stay limber and feel young at heart ♥️? Try YOGA 🧘‍♂️ Tonight at 5:30pm I teach the wicked & wonderful Foundation Flow complete with cold scented towel at the end. Or if you need to totally unwind and release then you’ve absolutely got to try Yoga Nidra! 1 hr snuggled up in a blanket with an eye pillow & aromatherapy PLUS an energy healing treatment. Frig whatever end of the spectrum you desire one of these is for you! #nevergrowold #growboldnotold #olderisbetter #yogakeepsyouyoung #graceful #authentic #bold #genuine #yogaflow #yoganidra #energyhealing #reiki #magic #mysticism #wonder #universe #within #warm #cozy #community #okanagan #vernonbc #downtownvernon #downtownvernonbc #hellobc #joybody #fountainofyouth #yoga
We love this photo! Thank you @matovich_tattoos for sharing this incredible capture with us! Be sure to share your photos with us as you #ExploreVernon ! #VernonBC #OkanaganExploring #ExploreBC
Get into the holiday spirit this Saturday from 5-8pm with the 25th Annual City of Vernon -Christmas Light Up - complete with delicious food trucks, cozy bonfires, and Santa of course! See Vernon's Downtown transform into a winter wonderland while you sip hot cocoa or decorate a cookie and embrace the holiday season. . . #vernonbc #route97 #avalonrents
We are super pumped to offer you guys this amazing little selection of @gibsonsglassworks pieces! Pictured here is a beautiful ‘His & Hers’ mini Triple Threat set! Each pieces comes adorned with a beautiful opal, Gibby’s signature #triplethreat & matching slides! Scoop them individually, or deals on the set! . . Check the Story Highlights section to see a beautiful full-sized CFL Triple Threat and other available items! . . Louis Vuitton wrapped lighter sleeve is for size reference, but keep your eyes peeled for future drops! . . #sneakersandbeakers #gibsonsglassworks #glassforsale #headyglassforsale #boroforsale #borofortrade #glassfortrade #headyforsale #buyselltradeglass #glass4sale #boro4sale
I have to share this exciting moment for me!! I have been getting this magazine for years! AND....now, I'm in it! So crazy, so exciting for me, sharing my passion and my love for fitness! Canadian Fitness Professionals Inc. (canfitpro) is the largest provider of education in the Canadian fitness industry! They have over 24,000 members including some of the world’s finest fitness professionals, health club operators, industry suppliers, and fitness consumers. I can't be more honored to featured on the member spotlight - PAGE 12!! Soul Studio came about because of my love for Zumba Fitness. Proud to have Soul and Vernon, BC represent in a Canadian Fitness Magazine!! I am dedicated to my field and have a strong desire to make Soul Studio a place for overall wellness. And I feel like we are well on our way. Thank you everybody for your support! ❤ ~Sareena @canfitpro @zumba @sareenanickoli #canfitpro #magazine #memberspotlight #fitness #fitnessinstructor #fitnessstudio #boutiquefitness #groupfitness #zumba #bootybarre #pound #barre #poppilates #yoga #yinyoga #vinyasa #indoorcycling #ryde #spin #spinstudio #wellness #healthylifestyle #soulstudio #soulryde #soulyoga #okanagan #canada #vernonbc
Home for the next 4 months 💙❄️ #vernonbc
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