Look at what came in the mail today!! This morning's motivational quote was that change begins outside of your comfort zone. I try to take that philosophy into every one of my workouts; be it taking a slightly wider stance, flexing a bit harder to get the heart rate up a bit more, or doing just one more rep beyond the point of failure.
After 70 #burpees
, 30 #deadlifts
, and 30 #squats
I really didn't want to continue my workout but I did anyway. So I continued with #ddpyoga
Double Black Diamond and wanted to quit throughout the entire thing. There was that quote in my head, though: change happens outside the comfort zone. I think the socks had a little something to do with it, too, because Spartans don't quit. We rest, but we don't quit. I'm glad I didn't quit because I can look back at this week and know that I've crushed it and that makes me feel fantastic!
#spartan #spartanstrong #spartantraining #spartanglory #aroo #noexcuses #pushharder #neverquit #viking #odinson