#vinyasa

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#YogaForMuggles Day Seven! Do you know the answer to the #sphinxpose riddle??? Celebrate The Wizarding World of Ice and join us for a Harry Potter Inspired Yoga Challenge! Three lucky #wizards will receive a 5 class pass to @jayayogastudio and one lucky #muggle will receive 5x7 #Yogaphant in the pose of your choice courtesy of @drawmonkey80 . Challenge begins Monday, February 12. How to play and be eligible to win: 1⃣ Repost this picture to your page 2⃣Follow @jayayogastudio @hilarysteinberg @drawmonkey80 and tag #jayayogastudio and #csfestivalofice 3⃣ Invite three friends to play along 4⃣ Each day we will present a new pose. Post a new photo/video daily of your version and make sure to tag us and #YogaForMuggles in your daily posts. 5⃣ Have fun, be creative! All levels welcome! Listen to your body and modify when necessary. . . . . . #yogachallenge #yoga #yogafitness #yogastrong #yogastudio #yogalife #yogaforlife #vinyasa #flow #practice #yogachallenge #yoganity #harrypotter #harrypotteryoga #hogwartsyogaschool #clarkssummitfestivalofice #jayavitayoga #yogafitness #pennsylvania #scranton #clarkssummit #nepayoga #jayayogastudio
#YogaForMuggles Day Six!Rocking out in #plank on my Nimbus 2000! Celebrate The Wizarding World of Ice and join us for a Harry Potter Inspired Yoga Challenge! Three lucky #wizards will receive a 5 class pass to @jayayogastudio and one lucky #muggle will receive 5x7 #Yogaphant in the pose of your choice courtesy of @drawmonkey80 . Challenge begins Monday, February 12. How to play and be eligible to win: 1⃣ Repost this picture to your page 2⃣Follow @jayayogastudio @hilarysteinberg @drawmonkey80 and tag #jayayogastudio and #csfestivalofice 3⃣ Invite three friends to play along 4⃣ Each day we will present a new pose. Post a new photo/video daily of your version and make sure to tag us and #YogaForMuggles in your daily posts. 5⃣ Have fun, be creative! All levels welcome! Listen to your body and modify when necessary. . . . . . #yogachallenge #yoga #yogafitness #yogastrong #yogastudio #yogalife #yogaforlife #vinyasa #flow #practice #yogachallenge #yoganity #harrypotter #harrypotteryoga #hogwartsyogaschool #clarkssummitfestivalofice #jayavitayoga #yogafitness #pennsylvania #scranton #clarkssummit #nepayoga #jayayogastudio
요가쿨라🐒에 수련하러 오세요 2월부터 변경된 스케쥴입니다 😀 - - 아쉬탕가 마이솔 수업은 ⬇️ 오전 7:30~9:30분까지 오픈은 6:30분이니 오셔도 무관합니다 시퀀스 모르는 분들은 7시에 함께시작 월/금 오후 2:00~3:30 시퀀스 모르는 분들은 1:30에 함께시작 Available time 7:30~9:30Am Open at6:30Am Mon and Fri 2:00~3:30Pm Welcome - - #요가쿨라 #홍대요가 #홍대요가쿨라 #프리야빈야사 #김이현원장님 #아쉬탕가 #아쉬탕가수련 #아쉬탕가마이솔 #아쉬탕가워크샵 #마이솔 #아쉬탕가요가 #강경원선생님 #ashtanga #ashtangayoga #vinyasa #vinyasayoga
Open regular hours Monday...flow with Chelsea 10am, 5pm Nychole, and Shiloh 7pm! #yoga #yogaeverydamnday #domoreyoga #yogawithfriends #presidentsday #yogalife #yogalove #vinyasa #flow #doyoueven #practice #doit #startsomewhere
Find your stillness 🕉 is that in yoga? Nature? Maybe meditation? Maybe in the bath? Focus on your breath, it will guide you there. ✨ ⬇️⬇️ . . The definition of yoga in the Yoga Sutras ➖ making the waves/disturbances (Vritti) of the mind (chitta) disappear. You see, Vrittis May be of two kinds: those that cause suffering and those that do not cause suffering. Two ways to help make these disappear are: 1️⃣ Abhyasa: Practice - magnifies the strength of the vrittis that will not cause suffering. 2️⃣ VAIRAGYA: being free of desire/wanting. The state of VAIRAGYA decreases or stops the creation and movement of vrittis that cause suffering. ✨☯️ Now, where will you practice? . . . #vritti #yoga #yogapants #healthyactivelifestyle #healthylife #chakras #gypsies #wellnesstips #wellnesslife #wellnessgoals #yoga #yogaeverydamnday #yogapractice #inversion #upsidedownyogi #yogagirl #supported #yogainspiration #yogachallenge #yogawheel #yogapants #yogislife #yogisofig #yogiboost #yoginspo #vinyasaflow #vinyasa
With each breath you take, you create space around your heart. Close your eyes. Notice that space. Trust that you choose what enters it ❤️ ' #chooselove #heartopening #highvibetribe
🌼"and i said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.'"🌼 -Nayyirah Waheed
Fancy some flying therapeutics? There is always a little #acroyoga woven into my #yogaretreat offerings- and there is still $100 off my Autumn Retreat quad/triple rooms at the gorgeous @govindavalley just 1hr outside Sydney. Discount only until the end of February, link to details in my profile. I’d love to share the weekend with you 🙏🏼 #yogasydney #yogateacher #foreverevolving
I was reunited with this lovely yogi after about 5 years. I get the privilege of leading a teacher training at her lovely new studio this Spring @you_r_hot_yoga Her students were such divine yogis! I cannot wait #arlingtonwa #hotyoga #yoga #yogi #yogini #yogisofinstagram #yogateacher #ryt200 #yogaalliance #hatha #vinyasa #poweryoga #inversion #bethechange #drovethroughasnowstorm #noregrets #fortheloveofyoga
Today, I got a glimpse of #newearth . A place where vibrations stay lifted and real connections are made through authenticity and mindfulness. Thank you @myutopialife for bringing this ascension into the 3rd dimension, so that all of us can celebrate in the presence of the Divine. #eclipsemeditationchallenge
Filming myself doing yoga can be exhausting. But I find that it keeps me accountable. I haven’t filmed or photographed my yoga practice in almost 2 weeks, but now that I have again, it feels good and I become more engaged in progressing and becoming better * * * * * * * #yoga #headstand #forearmstand #press #progress #vinyasa #flexibility #strength #core #yogis #workout #yogalove #meditation #yogagirls #fitness #selflove #inspiration #sweat #mindfulness #love #abs
Schedule for the day is 6:15 am Vinyasa, 9 am Vinyasa, 12:30 Soft and Slow and 5:45 pm Gentle Hatha. • • • #mondayfunday #lizarddreamingyoga #magicmonday #gentleyoga #hathayoga #vinyasa
Mukti Mats 🌱 These beautiful mats are all natural, ethically made, and a dream to practice yoga on. Grippy and durable. No nasties. I did lots of research and these are the ones! Carry strap comes with each mat. Let’s make conscious choices supporting quality, sustainable, ethical products. + for each mat purchased a tree will be planted! 🌱@muktimats Grounded (fibre) mat $115 Flow (grey) mat $120 Email sarah@seysayoga.com for any questions or to nab one of your own ~ I have them at parlour if you want to try one first. Sarah x
Thank you @yogamovesutrecht for the gracious hospitality. People don’t get much kinder than the Dutch and it’s been an honour to be back in one of my favourite cities of the world teaching & biking around like a local. To all the students that attended this weekend, a humble bow. To make a living connecting with others is truly a blessing. With love and gratitude. Next stop: the waves of Portugal... 🙏🏼❤️ . . #utrecht #netherlands #holland #dutch #yogaworkshop #yogautrecht #yogaholland #vinyasa #vinyasakrama #krishnamacharya #breathe #mindfulness #meditation #buddhism #yinyoga #yoga #portugal #surf
“I want to turn the whole thing upside down” 🎶 nothing like a little Sunday night Jack Johnson playlist. ~ namaste ~ @cecetheyogini #teekigirls #yogini #handstand #selfcaresunday
“El yoga es la luz que, una vez encendida, nunca se apaga.” B.K.S Iyengar Porque Yoga es unión, unión con la fuente de energía que reside en cada uno de nosotros. Gracias a cada alma, cada vida, por permitirse ser. Gracias @yogabites por ser, estar, y existir💖🙏🏻
Need we say more??? Get into class tomorrow and get your name on that challenge board. You only have until March 16th to get in as many classes as you can. • • • • #yogachallenge #yogagoals #30daychallenge #crushit #motivation #fusion #bikram #vinyasa #hotyoga #heathealthhappiness #layoga
Join Ms. DK Dyson @magnificientstarbeing every Wednesday at 7:30 PM for Mixed level Vinyasa. Play, flow, challenge yourself, relax, experience aromatherapy. #yogaeverydamnday #yoga #vinyasa #vinyasaflow #restoreyourenergy #groovy #aromatherapy #lyndhurstnj
Big Stretch moved into an hour long rock out sweat sesh. 🤘 I know you hated to miss...#hairbandvinyasa #defleppard #sixxam #motleycrue #poison #vinyasa #fitlife #hairband #love #tryandkeepup
Experience a lively yoga class that will make you a little sweaty & smiling, so you feel more freedom, strength, & #confidence  to #enjoy your week ahead! Join me for my new 3-week course, TAPAS! "Tapas" translates as "to heat or cook," & in yoga practice it often refers to right action.  The idea is we use ardent, committed effort & discipline to purify our senses as well as our mind.  #Tapas is connected to our inner fire:  the priceless heat of real change, not just physical, but also mental, emotional, & spiritual growth. This Tapas series is a fun #vinyasa flow--this means we move from #pose to pose, coordinating with the breath.  This encourages more pointed focus as we pay #attention to precise alignment with each movement.  We sync the #breath to help us #flow with a little more grace. Each step will be cued and demonstrated, then repeated.  These flows include upper-body strengthening, endurance holds for the quadriceps and abdominals, squat variations, & core work synced with the breath. We'll do some classic poses that are sure to hit some favs, such as High Lunge, Cat-Cow, Bhujangasana (Cobra Pose), Utkatasana (Fierce/Chair Pose), Balancing Cat, Planks, & Navasana (Upward Facing Boat), & Twists.  But we will also add some playful transitions, variations, & long holds, to build our  vitality & concentration! Want to refine your balance & resilience to feel your vitality #grow & shine? Together we'll leave self-judgment at the door as we practice coming into out of balance poses with work & cheer! We'll also complete more abdominal strengtheners, then cool down with some juicy hip & shoulder openers, & nice stretches to the quads. This delightful class meets at the lovely Suwannee River Yoga Studio in White Springs.  We'll convene for 3 weeks, MONDAYS, March  5,  12, & 19, from 6 to 7:30 pm, so we are sure to conclude with a much-deserved & #rejuvenating final relaxation.  Starts in just 2 weeks, so save your plsce now! See link in bio. #innerheat #stamina #strength #fun #lovewhatyoudo #keepgoing #shine #bestself #youcandoit #balance #AHAyoga #northflorida #joy #endurance #mondayyoga #yogadelight #happiness #VirginiaHillYoga
Yoga is even better with little helpers!
Monday schedule✨💫 9:30am Vinyasa Flow w/Angel 12:00pm Therapeutic Yoga w/Emily - Cancelled 5:00pm Restorative Yoga w/Maureen 6:30pm Flow Yoga w/Kimberly . . . #vinyasa #katonah #theraputic #meditation #mindful #community #gratitude #compassion #yoga #floridayoga #yogaeverydamnday #yogajournal #yogalove #yogaheals #love #yogainspiration #inspiration #westpalmbeach #ilovewpb #southfloridayoga #binduwpb #yogi
❤️Day 6 of #sweetheartwithanopenheart is Hollowback.❤️ ⠀ Take this in pincha or handstand and use the wall or go on with your bad self and do your #hollowback in the middle of the room! 😎 Throughout this challenge, @ally_trout & I will share beginner versions and @yogi.bree & @tiny.kirsty will offer advanced versions for our extra bendy friends! ⠀ Hosted by: @eileendelatorre @tiny.kirsty @ally_trout @yogi.bree ⠀ Sponsored by: @aloyoga (my outfit ❤️) @yogapaws @yogisurprise @hiittoinvert#vinyasa #flexibility #fitness #yogaathome #yoga #yogachallenge #instayogi #yogalove #fityogi #fitnessmotivation #yogastrong #iloveyoga #yogainversion #handstandhollowback #handstand #backbend #heartopener #aloyoga #alobeagoddess
“So we shall let the reader answer this question for himself: who is the happier man, he who has braved the storm of life and lived or he who has stayed securely on shore and merely existed?” ― Hunter S. Thompson⠀ ⠀ Yoga and Dance Classes: Monday, February 19th and Tuesday, February 20th -⠀ ⠀ MONDAY 2/19: 9:00AM - 10:30AM⠀ ENERGETIC W/ANN⠀ MIXED LEVELS 1/2/3⠀ ⠀ MONDAY 2/19: 5:30PM - 6:30PM⠀ STRONG VINYASA FLOW W/ANN⠀ ALL LEVELS⠀ ⠀ TUESDAY 2/20: 8:00AM - 9:15AM⠀ SUNRISE FLOW W/GILLIAN⠀ ALL LEVELS⠀ ⠀ TUESDAY 2/20: 4:15PM - 5:15PM⠀ BELLYDANCE - Beginning Orientale For Drum Solo W/MARISALENA⠀ ALL LEVELS ⠀ ⠀ TUESDAY 2/20: 5:30PM - 6:45PM⠀ YOGA 101 W/ANN⠀ ⠀ https://buff.ly/2ogFoWr⠀ ⠀ 575-257-4325⠀ ⠀ — with Gillian Epstein Baudo, Ann Margaret Ellis, April Wiehn Cray Rhodes, Dasha Otila Lopez, Marisalena Manchego and Shiva Reinhardt.⠀ ⠀ #yogaclasses #yogastudio #practiceyoga #pleasepractice #yogaeveryday #yogaeveryway #bluelotus #ruidoso #ruidosonm #whitesands #yoga #yogalove #yogaasana #yogameditation #vinyasa #heatedyoga #mefitation #nmtrue #newmexico #newmexicoyoga
Monday is ok when you have yoga as an option! Vinyasa Flow with the incredible @tinareale 9-10 followed by Yin yoga at 6:30-7:30 with @brittancallsgirl !!!! #yoga #yogi #yogamom #vinyasa #yoga #yogavinyasa #yogainspiration #yogaeverydamnday
Life is full of Agains 💞 Try Again Trust Again Believe Again Breathe Again Love Again Live Again Tell yourself, I will Again. #LoveLife #PrettiYoga . . . . #Yoga #AtlantaYoga #YogaLove #Strength #Flexibility #Workout #Vinyasa #Fitness #AtlantaFitness #Health #Wellness #Peace #Love #Happiness #Success
What happens when four yoga teachers catch up after months apart? Yoga of course....but on Manly Beach...not the Ganges River 😘 #yoga #sunsalutation #vinyasa #suryanamaskar #beach #reunions #yogaeverydamday @charlottealzuro @frandargaville
Reach for the skyyyyy 🖐🏼 Starting in March I'll be teaching in Sebastopol at @inspiredfitnesstrainingcenter ! This year is looking to hold many adventures and new experiences and I can't WAIT to share them with you! Happy Sunday! 🌻 #yoga
Modified Yoga Schedule this week! I will be in tech for a show but you can twist and breathe with me this weekend: Saturday 2/24 Morning Vinyasa 8:30a @la_luna_yoga_oak_park Sunday 2/25 Yin 6p @mirepoixstudio Schedule will resume as normal the following week! #chicagoyoga #oakparkyoga #wickerpark #yoga #wellness #yin #pranayama #reiki #vinyasa #rest #move #breathe #sweat #laugh #practice
Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful. ~ Amit Ray My backbend practice isn't nearly where I want it to be but after years of complaining about backbends and avoiding them I am focusing on them on the regular. Once I started practicing them with no attachment nor expectation they began to become more accessible. There are still a few just out of my reach but I will continue to practice and try not to dwell on the final result. Instead. i will just enjoy the journey and see what unfolds. #backbendflow #backbend #vinyasa #yoga #yogaeverydamnday #yogaeveryday #yogaeverywhere #selfcare #ahimsa #iloveyoga #iloveyou #yogisofinstagram #instayoga #yogi #yogini #yogafun #yogalove #yogalover #yogainspiration #yogapants @omgiyoga #yogamom #inversion #handstand #light #love #balance #namaste #peace #vegan #yogateacher
ABUNDANCE of ITALY YOGA + FOOD + HIKING RETREAT November 3 - 10, 2018. This retreat is limited to 18 & filling fast! Secure your space with a deposit. @laurelvanyogagardener & @mjschoellerslife will be your retreat teachers. Includes 7 Nights 8 Days Accommodation at Locanda Del Gallo 2 Daily Yoga Classes (Vinyasa & Yin) + fitness classes with Laurel & Melissa All Meals at Locanda - Local, Delicious, Gourmet Jacuzzi & Salt water swimming pool - incredible views! Hiking Steam Room in Moroccan Hammam (spa) Wine Tasting at Nearby Castle Truffle Hunting Celebration Event Onsite Regional Italian Cooking Class Trip to Renza weaving shop (the most amazing cashmere scarves woven onsite!) Local Hikes including nearby waterfalls Yoga Mats & Props WIFI Optional Activities 1/2 day Gubbio Market Day Easy day trips to Perugia, Assisi and Cortona Further day trips to Siena, Florence, and Rome Hand weaving workshop—learn the art of hand looming and dyeing fabric with vegetable dyes. Tennis (courts located 10 minutes away) Play golf on a championship golf course 30 minutes away Massage, 60 euro per hour Not Included Airfare to Rome Airport transfer from Rome to Locanda del Gallo and the return (the more people arriving together, the cheaper the transport, so please check in with us before booking your flight- we can help you book transport) Wine or Alcohol Double shared with shared bath: $2495/per person Double shared with private bath: $2595/per person Couple's suite: $2695/per person Private room with private bath: $3695/person
No time? Do 5 minutes of #Yoga then. . . . Any Yogi will tell you - the practice of yoga isn’t really about putting your body into poses. It’s a way of living. We could spend a lot of hours a day doing poses, but then spend the rest of the day being stressed out, distracted, treating ourselves and others poorly, and still not be doing yoga at all. Stressing out takes as much effort and time as not. so Really stop for just 5 minutes. Reset. Breathe deeply. Gently release your grasp on the to do list. it will improve the quality of your life. . So don't just stare at this. Move now. Repeat for the other side! . . . . . #yoga #yogachallenge #yogavideo #practice #loungeoneyoga #fitness #strength #stretch #AYearOfYoga2018 #vinyasa #hopewillrise #γιόγκα #йога #ALOve4yoga #yogavideo #yogaaday #yoageveryday
Módulo IV Formación de 200 hrs. con @akenarayoga . Disfrutando de la energía y experiencia de Juan Pablo Pacheco. Felices! #aprendiendo #yoguilife #yoga #anatomia #filosofia #historia #vinyasa #yogaenmerida @haciendasuytunchen
Sometimes it’s unsettling The unknown The fear that comes with it But what would happen If you turned over your fear to something bigger than yourself? Hey everyone! It’s Day 4 of #YogaToOpenHips ! I picked a low lunge for this challenge because it makes my iliopsoas feel so good! Host posting order: @intrepidyogi_ @getfityogagirl @joe_lizzzzzz_yoga Sponsors: @aloyoga @blueridgehemp #lowlunge #yogachallenge #peace #hipopeners #aloyoga
“So we shall let the reader answer this question for himself: who is the happier man, he who has braved the storm of life and lived or he who has stayed securely on shore and merely existed?” ― Hunter S. Thompson⠀ ⠀ Yoga and Dance Classes: Monday, February 19th and Tuesday, February 20th -⠀ ⠀ MONDAY 2/19: 9:00AM - 10:30AM⠀ ENERGETIC W/ANN⠀ MIXED LEVELS 1/2/3⠀ ⠀ MONDAY 2/19: 5:30PM - 6:30PM⠀ STRONG VINYASA FLOW W/ANN⠀ ALL LEVELS⠀ ⠀ TUESDAY 2/20: 8:00AM - 9:15AM⠀ SUNRISE FLOW W/GILLIAN⠀ ALL LEVELS⠀ ⠀ TUESDAY 2/20: 4:15PM - 5:15PM⠀ BELLYDANCE - Beginning Orientale For Drum Solo W/MARISALENA⠀ ALL LEVELS ⠀ ⠀ TUESDAY 2/20: 5:30PM - 6:45PM⠀ YOGA 101 W/ANN⠀ ⠀ https://buff.ly/2ogFoWr⠀ ⠀ 575-257-4325⠀ ⠀ — with Gillian Epstein Baudo, Ann Margaret Ellis, April Wiehn Cray Rhodes, Dasha Otila Lopez, Marisalena Manchego and Shiva Reinhardt.⠀ ⠀ #yogaclasses #yogastudio #practiceyoga #pleasepractice #yogaeveryday #yogaeveryway #bluelotus #ruidoso #ruidosonm #whitesands #yoga #yogalove #yogaasana #yogameditation #vinyasa #heatedyoga #mefitation #nmtrue #newmexico #newmexicoyoga
Eight miles with NO HIP PAIN. Best hiking experience in a long time. All these hip strengthening exercises have made my experience doing things I love 100X better. . Also hiking at night is the shit. The light is beautiful, no people around and we saw a herd of deer!
Monday's Offerings at Breathe Life Sangha: 9:30-10:45 am All Level Vinyasa Flow with Regina 3:30-4:30 pm School Teachers & Students Only! with Regina 5:00-6:30 pm Meditation & Flow with Kate 7:00-8:15 pm Relax & Restore with Julie
I cannot even tell you how happy this makes me.. Jayce is somewhat anti yoga, it's not his thing. But every now and then he puts that aside and tries and I really have so much fun I can't explain it! Swipe for the acro fun!
Yoga tomorrow at 6:30am & 5:00pm! $10 day pass for non- members. Namaste 🙏🏻 @emmasacchetti #cfc #yoga #yogi #chilifitness #fitness #gym #yogaflow #vinyasa
. ..🌙🦋I am here to help you see I want to make you feel How powerful it is The mind stays still ____ like fresh air from the trees I can help you breathe let go and flow Let me help you grow Confused in discomfort Come out through to the other side You can, I know.🦋👽 _____ . . . Ps this is an older photo I found! I’m not in Colorado, although I do love it there. Especially the nature and hiking . . #wordsbygabcohen #poetry #expression #writing #creative #art #creativewriting #gypsy #flow #bohemian #nostalgia #travel #wander #gypset #spiritual #spiritualgangster #yoga #yogaeverydamnday #yogi #vinyasa #poweryoga #crowpose #nature #hippie #gypsysoul #hippievibes #tattoo #colorado #yogaretreat
#FromMyMatToYours 🕊 . Day 7 #UpavisthaKonasa . I love that feeling that my inner thighs get stretched in this pose even though it is a bit painful 😆 . I like walking my hands forward and put my chest down to the floor because it feels like I get to stretch more and it looks just so cool. But I recently got to know that kind of over-stretch can hurt the Sacroiliac joint. . Okay! Let me be clear. When I walk all the way down, at some point, my pelvis floats little bit, not grounding anymore. That point is the range of motion of my SI joint. If I go further? That feels good, it feels like I get extra stretch but it will wear my SI joint out overtime. 😱😱 . So I chose not to do that anymore. I chose to stay just here like this pic, and keep my butt grounded. Same in Baddhakonasana and forward fold(pascimottanasana). The thing is I can still feel the intensity on my muscles without folding completely! . This whole YTT journey gives me a totally different perspective on my practice. Especially for me, because now I have weak and unstable back. I am not going to step back, I am just taking care of my body 🙏 . . . ✨ Hosts @da_via_yoga @valdasaur @schun @carreyia @sandragon21 ✨ Sponsors @sahajanskincare @liforme @yogisurprise @namaste.tv @malaprayer @moonchildyogawear . . #forwardfold #seatedforwardfold #Wideleggedforwardfold #vinyasa #yogapractice #yogaprogress #yogaphotography #yogaeverywhere #yogaeverydamnday #lifewithyoga #yogaglow #yogagirl #inversionjunkie #arizonayoga #azyoga #azyogi #itjamiesyoga #myyogalife #우파비스타코나아사나 #전굴 #요가하는여자
#monday ⭐️
It’s time. Time for a change, for a reset, for a hiccup in your everyday routine. Join Bridgette and Carly for an all day immersion. You will get two 90 minute yoga sessions, personal inquiry and the whole day to simply work on yourself; away from daily distractions and business. Sunday February 25th 9am to 5pm. #baptisteyoga #personaldevelopment
Her soul is fierce Her heart is brave Her mind is strong - @r.h.sin
This weeks schedule! Come to one of our drop in classes 🙏🏽✨☺️
Let's go to NICARAGUA!!! >>> January 19 - 26, 2019 >>> You will have 3-4 yoga and fitness classes to choose from daily as well as surfing, horseback riding, hiking or just hangin' on the beach. Prices range from $2,200 - $2,800 Includes: 3 meals a day, all beverages (alcohol + juices) all yoga and fitness classes, accommodations and more... Message your hosts - @laurelvanyogagardener or @mjschoellerslife to reserve your space.
An amazing Intuitive Vinyasa Yoga weekend with @janetstoneyoga in Vancouver @sempervivayoga studio! With my great yogi friend @cawthorn.tlc I am feeling muscles in my body I didn't know I had... Such a great feeling! #ginaleigh #gypsyyogi #yogaforlife #yogaworkshop #janetstoneyoga #vinyasa
Monday 5:30am Hot Power Flow with Mechelle 12:05pm Yoga Flow with Hannah 1:15pm Pilates with Hannah 4:05pm Hot Yoga Core with Jacki 5:30pm Loft Barre with Morgan 6:45pm Gentle Yoga with a Touch of Yin with Kara
Nothing like an #80sparty ! • 8 0 ‘s M U S I C & V I N Y A S A • this week with @featheryogavegas ! Come #flow this work 🤸🏻‍♂️Monday 11:45AM and 1PM 🤸🏻‍♂️Tuesday 5:45 PM 🤸🏻‍♂️Thursday 10:30 AM
Happiness is a foot rub at the end of a looooong training weekend ❤️🕉🙏 Thank you @marni.task for an awesome presentation of informed assists! Shout out to @daveatmeilus @jenniferarpphotography @meditatingtaurus @caralevitt @brittdienes @nicolesinnmovilla @amanda_pleasseeeee @x.licious @olga_goncharova7 @jvgreene2
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