Do something that you know helps calm you down before you get ready for bed.
For your Wedding, Company product launches, Expo., or Workshop hosting needs, contact us at 09175768129.
Thank you, Abby! Thank you for being a responsible and reliable leader.
Gain CLARITY on your goals, priorities & what you really want so you can live a happier life. .
Learn how to activate the Law of ATTRACTION so you can manifest your desires... faster!
Finally CREATE a Vision Board that works! 1 that is backed up by Science, grounded in faith. .
Contact us today at 09175768129.
As a life coach, I strongly recommend vision board. It’s easy just cut pictures on the magazine that represent your goal or dream and stick in one place that you can see everyday. Make sure you look at them each day and meditate. Your subconscious will work towards your goal even without you noticing it. #lifecoaching #tips4life #visionboard
If you ask what’s on my vision board 😂 you guess it 💄 🍒💋💰😘
Are you local to San Diego? If so we cannot wait to host you for a daycation @gatherencinitas
😍 Seriously how cute is this space?!
Join us Saturday August 4th from 10am to 6pm for a full day dedicated to restoring balance + inspiring intentional living ✨🧘🏻♀️ .
Delicious healthy meals by @katieshealingkitchen
Chakra balancing + Vision boarding workshops
Yoga & chanting & sound healing, oh my!
Check our story for the full itinerary & sign up by July 1st for early bird pricing! Link in our bio 😊
Everything starts with you. What kind of energy are you putting out into the universe? Are your actions, thoughts, and beliefs aligned with what you want to manifest? Do you own who you want to become as someone you already are now? Understand that everything around you is energy. There's a powerful magnetic vibration beaming from your body and mind that is pulling towards you the people, things, and situations currently occurring in your life. 💫
The Universe has this thing.... where it aligns you with people, things, and situations that match the energy you put out. The more you improve yourself and raise your vibration, the more you will see things that are beneficial to your well-being.
This week, how was your energy?
Thunder roars but does not strike. Lightning strikes but does not roar. Choose to be lightning⚡️
A fun “extra”: I will be offering 4x6 photo cards at my pop-up at @clearcutcoffeehouse
in Martensville on Saturday, August 11th. I just love these. You can use them for postcards, bookmarks, vision boards, scrapbooking, decor, birthday cards, decorating work bulletin boards...etc etc. And this is just a small sampling of all the fun prints! 💕🍩💕 $1 each or 5 for $4!
Let’s talk rewards .... I think it’s important to acknowledge, celebrate and reward yourself for #weightloss #goals
..... for me, every 25 pounds I hit, Ive made a list of “gifts” for myself.... I hit my first goal earlier this week, and as my reward, I ordered these #beatsx
wireless earbuds by @beatsbydre
.... This will be a great addition to my gym bag (and for whenever my hubby is getting on my nerves lol) ...... right now, I’m jamming out to my playlist while I work on my #visionboard
with my pups on this Friday night 🐶💙🐶
Fun, flow, letting go Friday.
Friday Night Confessional: •
So I’m here at this amazing event with the most amazing people in the world. I get to spend time with old friends who (selfishly) moved to New Jersey years ago 😘 I get to explore a new city, soak up wisdom & just LIVE LIFE, right? •
Right now I am in my hotel room, rehydrating & resting.
After walking - yes, walking - around today, I started to feel crappy & get muscle cramps from dehydration...and that can happen to anyone. •
But it made me abundantly aware of how much I have taken my health for granted. I knew it all along, I’m no fool...but I chose to ignore it. I ignored it while stuffing my face and sitting on the couch binge watching all.the.shows. 😵
I ignored it until I couldn’t ignore it anymore. The moment I come back to my hotel room worried I was going to have to go to the ER for fluids or be found by my roommate passed out on the floor, It was like God was shaking me by the shoulders saying “WHEN WILL YOU STOP WITH THE EXCUSES & TAKE CARE OF YOURSELF??!!” •
So here I am, making a declaration to myself & to whomever can relate to this confessional...
Enough is enough. •
The line is drawn in the sand. •
This ends now. •
My health comes FIRST. •
YOUR health comes FIRST. •
⭐️We CAN DO THIS!!!⭐️
No more whining. No more hiding. No more bullshit. Let’s go. •
Message me privately if you are ready to cut the bullshit & put your health FIRST right along side me. 💕
#curvygirlfitness #fitmommy #momgetsfit #iamenough #selflovewarrior #nomorediets #loveyourselfie #momsquad #whole30 #momswholift #plussizefitness #lovemycurves #lovethislife #mealprepmama #crockpotlife #visionboard #asthmawarrior #iheartorganizing #takemetotarget #leowife #operationhotmama
#myhappyplace #plannermom #pinkhairdontcare #girlpower
I truly believe that we make our decisions based out of fear or love. Are you living as your true self? Or are you dimming parts of your soul because you are afraid of a possible outcome? Our dreams are our destiny. Don’t forget that. ✨ #visionboard #manifestation
I need you! It can be difficult to ask for help and I struggled with asking for it - but when you want something bad enough - you will try many different ways to get there. And so, I’m trying you! What do I want bad enough? I want my blog to grow, I want to touch lives, I want to make a difference for even one person and I need your help and support. I have set a goal to reach 1,000 followers on Facebook or Instagram by the end of the summer and I’m hoping you can help me reach that goal.
If you know one person, just one, that might enjoy any portion of my blog, please tag them or bring it up in a conversation. I will be forever grateful, just like I am to my first group of loyal followers. Thank you for supporting me by following along on my journey and believing in me from the beginning.
Keep Marking the World with Beauty! .
Oh trusii you are a beaut! #swoon
Over 850 peer reviewed scientific articles have shown H2’s astonishing potential for over 170 diseases. Makes sense considering it’s the highest grade molecular hydrogen water system around. #visionboard #thefutureofwater #H2 #trusii
After facilitating a goals & vision board workshop earlier this month, I had to get this at @marshalls
to upgrade my own vision board.
Clickable link in profile
Vision board workshop description .
Come join us and discover how and why vision boards work. Creating an effective and powerful vision board is not something you can just slap together. You need to get clear on your authentic desires and design a plan to get you there. Not every vision board is equal, discover how to leverage your feelings and emotions to gain momentum in achieving your dreams. It is an important tool in goal setting and visualization. .
#visionboard #visionboardworkshop #becomeclear #claritygetsresults #lawofattraction #loa #getfocused #findyourpassion #focusonyourgoals
I Am A Mother. I Am Strong. I Can Have It All.
As a woman who is a single mum to two young children and a business owner I have definitely had times in my life where I have questioned my ability to pull it off and worried I’d repeat the same mistakes again in my life.
Thankfully I was introduced to the work of Bob Proctor, well known thought leader on human potential. I have realised that not only can I have an abundant life ... But it is my divine right to have prosperity in every area of my life.
Now I am excited to share this information with mothers everywhere starting with The Gold Coast on July 11 at AustinVilla Estate, Mudgeeraba at the “Womenspiration Workshop”.
I will be focusing on Worthy Goal Setting, Effective Vision Boarding & How To Elevate Your Self-Worth.
The “Womenspiration Workshop” allows mums breastfeeding AND has a full Kids Club on site!
Click the link in on my bio @parentingreimagined
and grab a seat as spots are very limited.
The shortcut to anything you want in your life is to BE and FEEL happy now! It is the fastest way to bring money and anything else you want into your life.
I gotta rewind to last week for this awesome news ya’ll!!! “I am... all I can say is, I am....”. and filling in the blank will come along and continue to change on the journey to my purpose. Today I get to say I am a goal getter! 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 I usually don’t meet the weight loss goal when it comes to deadlines. I sat on my 1st series of flights to get me to the motherland and I met a goal. My goal was to not need a seat belt extender when I fly to Samoa. Well, it happened. I was able to buckle my seatbelt without needing the extender. I am grateful. I realized my hard work in that moment. There’s not stopping here, healthy lifestyle..... I’m still comin’ for you 🙌🏽🙌🏽🙌🏽🙌🏽 we can do it ya’ll!!!! After 34 years of life, I have officially met a weight loss goal that had an actual deadline for me. It doesn’t have to be too late - let’s hack it in the kitchen and live our best life 🔥🔥🔥🔥🔥 #1Year1Million
goals met. 🙌🏽🙌🏽🙌🏽🙌🏽 #letsgo #weightloss #seatbelt #airline @alaskaair #takeflight #flyalaska #alaskaairlines #fitness #fitgoals #fitlife #fitjourney #goals #visionboard #samoa #instagrammer #instagram
“Vision boards add clarity to your desires and feeling to your visions”
Something that helps my clients is making a vision board which visualises pictures and images of what you would like, how you would like to achieve it and how you want to feel.
Why have a Vision board: .
💫Adds clarity, desires, feelings to your visions dreams
💫Keeps you on track on days and seasons when it is a struggle, or motivation is lacking
💫It keeps you succeeding and shows you what is possible in your journey
💫Keeps you on track, consistent, motivated and disciplined with focused
💫Your life changes to match those images and desires in other words you dream them, you start to believe them and then you start to Achieve them
WHAT ARE YOU GRATEFUL FOR??🌸🌴 After years and years of negative crap, abuse, and horrrible up bringings we get caught in these suffocating habits. "The world is a horrible place. Everything goes wrong in my life. I hate my life. I have the worst luck. I'm so unhappy." We live in an extrodinary universe🌏🌏 that provides us with everything we need. Yes, horrible things happen but do you want to live your life being miserable, resentful, and angry or happy, full of life, and grateful??🌞🌸🌞🌸 Sounds like an easy choice right? Unfortunately, a lot of people have a really hard time letting go of their resentment and anger because in all honestly we want people to recognize how hard we have it and the suffering we have been through. Again, dont get me wrong as this is normal when you have been a victim before and I encourage everyone to be gentle with themselves and process through the past. But these feeelings stick around because they are living in the past and haven't dealt with these horrible events that are holding them back.
It's time to choose differently. If you are tired of living in that cycle then take the first step with me.😁😁😁😍 Tell me 5 things that you are grateful for💙💙💙💙💙💙💙💙💙💙💙 JacintaChole #digalittledeeper #happiness #peace #peaceofmind #selflove #love #guthealing #gut #guthealth
free#nutrition #ocean #beach #itsthelittlethings #meditation #vibrations #visionboard #relationshipgoals #life #enjoylife #energy #positivity #yoga #inspiration #goals #health #healthcoach #lifecoach #RN
TFW God tells you His promises and you start visualizing it all... 😀
I left here with a question and came back with an answer that has changed my life completely. From this point forward, the one goal in my day is to continue to fight for my freedom until I can finally say farewell to certain responsibilities and take on others that I am passionate about. #utx2018 #tastethegold