#vitamind

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Going on a vacation? Don’t forget to pack your sunblock. Which one is your fav?🌴🌊☀️⠀ ⠀ Binnenkort op vakantie? Vergeet je zonnebrand niet in te pakken. Wat is jouw favoriet? 🌴🌊☀️⠀ ⠀ #sunblock #sunnyweather #vacation #instaskincare #skincare #healthy #healthyskin #natural #treatment #skin #face #skinhealth #beauty #vitaminD #sunproducts #sun #beautifulweather ⠀ ⠀
#Repost @entrasol_id • • • • • Hai Active People, untuk mengawali aktivitas kamu minggu ini, Entrasol mau bagi-bagi voucher Sodexo untuk 4 orang pemenang (masing-masing Rp200.000). Caranya gampang, kalian cukup jawab 4 soal TTS berikut ini: 1. Varian rasa susu Entrasol: 2. ... dan vit D baik untuk tulang. 3. Kandungan 3-Hi pada #EntrasolQuickStart 4. Susu tinggi kalsium dengan 10 vitamin dan 7 mineral: Sudah tahu jawabannya? Tulis jawaban kamu di kolom komentar ya. Jangan lupa untuk mention minimal 5 orang teman kamu dan gunakan hashtag #NutrisiPalingNgerti . . . #Kuis #Entrasol #Nutrisi #Vitamin #Healthy #VitaminD #Kesehatan #Susu #Oat #Serat
#vitamind #vitaminddeficiency #sunshinevitamin #staypositive #bones #mood #betteryou #hollandandbarrett #retrograde ~ I am feeling a shift in the mood, with all the planets shifting and in retrograde, also from our weather change! Vit D is so important for our mood, today due to weather I will be spraying 3 times ! This is an easy quick way to get your daily dose ! Better absorption than tablets, also tasty mint flavour 😊😎
Tanning with a lotion starts your tan immediately without it takes 6-7 minutes. Think wisely guys ☀️OPEN 9-7 ☀️
Good morning y'all It's Wednesday A beautiful one Vitamin D🌞 + Melanin = FRESHNESS😉 #wednesday #sunlight #sun #cloud #morning #goodmorning #photographer #selfie #abuja #melanin #ebony #nigeria #africa #african #fresh #handsome #cute #vitamind
V i t a m i n / S e a 🌊. Taj and I needed to get outside - both sick 🤢 but gorgeous view listening to music 🎶 made for a beautiful day 💙 sometimes forget how nice it is at the end of our street . Ocean backyard is what our dreams are made off 💙 #beautifullday #sunshine #vitaminD #cronulla #cronullabeach #sickmumandson
The most natural way to get vitamin D is to expose your skin to sunlight ☀️ Some days it would be easy for me to not be in direct sunlight at all. I’m making a conscious effort to find 20 minutes every day to be in the sun ☀️ #vitamind #sunlight #sun #goodformysoul #goodforyou #selfpreservation #bewell #bodypositive #wellness #metime #lookingafterme #maketime
Did you know Rose Hips are a valuable source of Vitamin C, containing 20 times more than oranges. They are also an excellent antioxidant and good source of flavanoids.looking forward to harvesting these but wait till the first fall frost has come for this is when they are at their sweetest #rosehips #rosehipseedoil #rosehipseedoil #rosehipsyrup #vitamind #recipesfromthewild #wellnesscentre #wellbeing #retreat #ComingSoon #naturopath #wildfood #forage
Here is Chris, head of our Clinical Nutrition team talking about our amazing children's supplement - Children's Red Berry BioMelts. Perfect for back to school! #backtoschool #childrenshealth #livebacteria #friendlybacteria #vitaminD #immunity #autumn #health #nutrition #littlemonsters
Möchtest du deinem Skelett öfter mal was Gutes tun? Mit den SportMint Paintballs und Snowballs holst du dir die Superkombo, Link in der Bio. ▿ ▿ ▿ ▿ ▿ #sportmint #paintballs #snowballs #vitaminC #vitaminD #calcium #vitamine # schweiz #switzerland #snack #zeltli #dääfi #foodlover #hunger #essen #foodies #nomnom #lecker #yum #candy #süsses #süssigkeit #candies
Come on sun, hit moi! ☀️ #wintersun #vitamind
Gegen #autism Da #VitaminD massgeblich an der Entwicklung des #gehirns beteiligt ist, gehört ein Vitamin-D-Mangel ebenfalls zu den wichtigsten möglichen Autismus-Ursachen. So weiss man beispielsweise, dass niedrige Vitamin-D-Spiegel zu einem vergrösserten Gehirn, einer veränderten Gehirnform und erweiterten Hirnkammern führen kann. Alle diese Gegebenheiten können jedoch – inklusive eines niedrigen Vitamin-D-Spiegels – auch bei Patienten mit Autismus beobachtet werden. Höhere Vitamin-D-Spiegel können indessen das Autismus-Risiko eindeutig mindern.
Melbourne is finally showing us glimpses of sunshine and it makes me SO HAPPY 🌞 Gotta get that vitamin D 😏 Vitamin D is amazing for our bodies as it helps to absorb calcium, fights diseases, and even reduce depression 🙌 So next time it’s sunny out, take your breaky or lunch outside! THE DEETS ✨ Soak 1/4 c oats in 1/2 c water for 10mins (this will make the oats creamy AF). Add 1 tbs chia seeds + 1/2 tbs hemp seeds + 1/4 c @sogoodau almond milk + another 1/4 c water + 1-2 torn medijool dates + dash vanilla extract and warm on stove over low heat. While this is cooking, heat up 1/2 c frozen berries in microwave for 45 seconds to make cheats berry “compote”. Top over porridge with banana + fresh strawbs + pepitas + slithered almonds + @mayversfood crunchy peanut butter 👌
Bu sıralar D vitaminine kafayı takmış durumdayım. Kan tahlili yaptırdım ve D vitamini seviyem 25 ng/ml çıktı, 30un altı D vitamini eksikliği kabul ediliyor ama iki doktora gittim, ikisi de artık insanların neredeyse tamamının d vitaminlerinin bu seviyede olduğunu söylediler ve bol bol guneslen dediler 🙈 Bir suredir zaten aklimdaydi ben de oturdum arastirdim. Bir kere artik D vitaminin onemi biraz daha farkedildi, bagisiklik sistemi, vucuttaki kalsiyum dolayısıyla kemik ve dişlere etkisi hep ortaya cikarildi. Bize senelerce saat 11.00 - 15.00 arası guneslenmeyin demişlerdi halbuki. Sonra deri kanseri ile korkutulduk sonra da güneş kremleri iyice moda oldu. Bir de ben doktoramı deri kanseri üzerine yaptim, o nedenle senelerce ekstra dikkat ederdim güneşe. Konunun detaylarına inilirse çok uzun ama ozetle hepsinin arasında söyle bir hassas denge var, madde madde açıklamaya calisacagim: 1.Güneş ışınlarının çoğunluğu UVA (ultraviyole A ışını) ve UVB (ultra viyole B ışını) olarak yeryüzüne ulaşır. UVB derinin epidermis dediğimiz üst kısmına ulaşabilirken UVA daha alttaki dermis tabakasına kadar etki eder. Bu nedenle senelerde UVB deri kanserinden sorumlu tutulmuştur ama son senelerdeki araştırmalar UVA nin da kansere sebep olabileceğini göstermiştir. O nedenle güneş kremlerinde UVB nin yanısıra UVA'ya da karşı yazilmaya başlanmıştır. Tüm bunlar iyi hoş ta derimizdeki D vitamini UVB ışınlarının deri ile teması sayesinde gerçekleşir. Ve UVB ışınları ise güneş ışınlarının dik olduğu saat 11.00-15.00 arasında yoğun görülür yani kanser korkusu ile güneşten kaçın dedikleri saatte 😞 2. D vitamini üretim verimi ve miktari ise cilt renginize, yasiniza, bulunduğunuz lokasyon ve takıma göre değişiklik gösterir. Yani bembeyaz tenli genç bir kişi güneş ışınlarının tam dik geldiği saatte sadece vücudunun büyük bir kısmını sadece birkaç dakika gunesleterek günlük ihtiyacını karşılayabilir. Kumral tenli bir kimse icin 20 dakika iken kopkoyu tenliler 2 saati bulabilir bu süreç. Yani kisacasi gunumuzun modasi olan iyice bronzlasmak aslında d vitamini sentez oranını düşürür aslında.
When I travel, I always take with me my key @myproteinae supplements using my handy travel case! What’s in my travel pack? ✅ Daily multivitamin ✅ Krill Oil or Omega 3s ✅ Zinc ✅ Magnesium ✅ Vitamin D3 You want to make sure you have all your nutritional bases covered and I want to make sure I stay healthy and on top of my game when my diet whilst on vacay is a little... well... not as “clean” as when I’m back at home! 🏠😉 Plus when I get back into serious training I want my body to respond and recover optimally and I want to feel good, so good nutritional supplements can help with this! You can get this cute little travel pack and your key supps @myproteinae using my exclusive discount link in bio to get up to 50% off for the Summer Sale! ☀️ Plus use code WW10 for an EXTRA 10% on top of the sale offers! 📩 DM if you have any questions about nutrition and supplements, I’d be happy to help and recommend. #myproteinae #supplements #nutrition #travelessentials #vitamins #travel
What’s your craving???? ........Mines blue sky, golden sand & lots of heat, shit loads!! 🌞🏖 Summer blues right now!! I miss you sun ☀️😩 #Wednesday #bluesky #greysky #rain #byerain #summer #missyou #heat #sun #sunshine #beach #sand #umbrella #sad #vitaminD #formbybeach #beachwalks
Dropped anchor in paradise 🌴👄🌴👄🌴
อายุเยอะแล้วก็สามารถสุขภาพดีได้ 100% เพราะอาหารเสริมตัวนี้ช่วยได้เยอะ มีผักผลไม้ 100% ทานผักผลไม้เพียงพอต่อความต้องการของร่างกายทำให้สุขภาพดีขึ้นและช่วยดีท็อกขับของเสียออกจากร่างกายพร้อมบำรุงผิว ผม และเล็บ สุขภาพภายใน ช่วยปรับสมดุลให้ร่างกายคงที่ เมื่อสุขภาพดี อะไรดีดีก็ตามมา สนใจติดต่อสอบถาม line : healthyforlife (24hr.)#organicfood #llhealthyforlife #apple #avocado #appleandblueberry #superfood #detox #fat #food #fiber #fishoil #healthybody #healthyfood #healthycafe #healthydaily #reviewhealthydaily #madeinusa #benefit #blueberry #bodyandface #beslimmer #beconfident #vitaminc #vitamink #vitamind #zinc #freeems #organic #buy3get1free #buy5get2free
💛ทางเลือกที่ดีที่ทุกคนควรลอง กับอาหารเสริมสำหรับทุกคนในครอบครัว เน้นบำรุงผิว ลดแคลลอรี่ กำจัดไขมันสะสมและยังช่วยบำรุงสุขภาพ 📌สำหรับคนทานผักและผลไม้ไม่เพียงพอต้องทาน สนใจติดต่อสอบถาม line : healthyforlife (24hr.) #organicfood #llhealthyforlife #apple #avocado #appleandblueberry #superfood #detox #fat #food #fiber #fishoil #healthybody #healthyfood #healthycafe #healthydaily #reviewhealthydaily #madeinusa #benefit #blueberry #bodyandface #beslimmer #beconfident #vitaminc #vitamink #vitamind #zinc #freeems #organic #buy3get1free #buy5get2free
ทานแอปเปิ้ลวันละ 1 เม็ด อายุยืน 1 วันเพราะประโยชน์ของตัวแอปเปิ้ลนั้นช่วยได้มากมายเลย งั้นมาลองเพียงวันละ 1 เม็ด ได้แอปเปิ้ลถึง 20 ผล จะได้ประโยชน์มากแค่ไหน?! ต้องลองคะ สนใจติดต่อสอบถาม line : healthyforlife (24hr.) #organicfood #llhealthyforlife #apple #avocado #appleandblueberry #superfood #detox #fat #food #fiber #fishoil #healthybody #healthyfood #healthycafe #healthydaily #reviewhealthydaily #madeinusa #benefit #blueberry #bodyandface #beslimmer #beconfident #vitaminc #vitamink #vitamind #zinc #freeems #organic #buy3get1free #buy5get2free
Day off 🍃 Sáng nằm liệt giường mà được nạp xí năng lượng cái búng đi zẩy liền được. #vitaminD ❤️🌱
Blood test results are in - Link in bio to find out what a vegan's results look like 💪🌱 #bloodtest #veganbloodtest #b12 #vitamind #cholesterol #b12supplement #veganism #vegains #protein #glucose #glucosetest #plantbased #vegansofinsta #vegansofinstagram
Legos and building games help to improve your kids’ mental and creative skills. Give them a hand while playing to help them enjoy it even more! بتساعد ألعاب ال Legos و البناء على تحسين المهارات العقلية والإبداعية عند أطفالك. ساعدهن أثناء اللعب ليستمتعوا أكثر! #love #bledina #bledinalb #blediup4 #lebanon #kids #superkid #nutrition #eathealthy #healthykids #vitamins #iron #healthy #motherhood #fun #happy #Milk #parenting #mom #dad #sugar #noaddedsugar #vitamind
We say ‘throw in the towel’... at the beach, by the pool, in the suitcase, at the gym - it would be silly not to when it’s a Hammamas! ⠀ • Absorbent ✔️⠀ • Fast drying ✔️⠀ • Looks good anywhere ✔️⠀ .⠀ .⠀ @bodiemalone feeling salty! #absorbent #fastdrying #turkishtowels #australiansummer
Sometimes we just don't get the opportunity to get out - maybe it's not in your budget, you're nursing an injury or busy juggling family life. Don't worry - a pause is not forever. Use this time to start dreaming up and planning your next adventure! . If you could go on any adventure in the world, what would it be? I'd love to explore the Arctic...
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