#vitamind

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WOOF WOOF Sunbathing on this beautiful day. Go out there and treat your skin to some Vitamin D WOOF WOOF #havaneseofinstagram #dogs #doggolife #sunbathing #vitaminD #dogsarepeopletoo #dogarethebest #beautifulday
Vacation vibes 🌞 🌴🍹✌🏼 🌊 #vacation #vitamind #sunandfun
Ask us about ReVitamin! Improve energy, alertness, and immune/brain/bone health today! . . (800)321-0864 info@WAYS2WELL.com #getwelllivewellstaywell #healthandwellness #healthylifestyle #WAYS2WELL #VitaminD #knowyourlevels #menshealth #womenshealth #texashealth #bonehealth #immunesupport #brainhealth
Awwwww SUN ☀️ 🙌🏼☀️ That 1 hour walk was great on so many levels. 🙌🏼 Don’t ever let anyone tell you that you should be running instead of walking because they clearly have no idea what they’re talking about. And if you don’t understand the benefit you’re who I’m talking about 😎 #vitamind #walk #moveyourbody #dailywalk #getsomesun #beautifulday #fitnessjourney #movement #movementismedicine #atxmom #8020rule #8020momlife
Geçtiğimiz 10 yılda bireylerdeki ortalama serum D vitamini değerleri azalma göstermiştir. Değişen beslenme alışkanlıkları, çevresel faktörler ve güneş ışığının yetersiz alınması D vitamini eksikliğine yol açabilir. #10yearschallenge #vitamind
I've seen this recommended and the reviews are good. #vitdspray #vitamind #vitamindboost #idrathersunshine
Hello Friday! 🎉👋❤️ After a crazy busy week at work and gym training for 4 days in a row, I am praying for some waves and good weather so I can go to the beach. I think it's a awesome way to start the weekend, isn't it? 👌🌊🏖️🌞🏄‍♀️ #summer #Friday #weekend #beach #surf #waves #surfing #vitaminD #sun #outdoor #love #photography #surf #holidays #bikini #girl #wanderlust #natureza #photooftheday #verao #sea #selfie #gym #gymmotivation #cardio #crossfit #weighttraining #hiking #adventure #exercise #personaltrainer
NOW Foods Clinically Advanced Hair, Skin & Nails is formulated to nurture hair, skin, and nails from the inside. This product features Cynatine® HNS, a revolutionary patented and bioavailable form of solubilized Keratin that can help you maintain full, lustrous hair and nails that are strong and flexible. 👩🏻 💅 - Cynatine® HNS can also help the skin to retain its youthful moisture and elasticity, as well as battle signs of aging associated with free radicals. - This product also has other critical nutrients necessary for the support and maintenance of the skin's healthy and youthful appearance. - NOW Foods is available at selected health stores around Gauteng, as well as all CHROME stores in South Africa. You can also shop online through the link in our bio. 💥
Taking a Vitamin D supplement is a good way to top up your level of Vitamin D, especially in the UK between September and March when you cannot receive enough Vitamin D from sunlight. BioTech D3-2 does NOT contain soy or peanuts and is manufactured in a facility that does NOT process soy or peanuts. It contains NO dairy, egg, fish, shellfish, nuts, wheat, gluten, soy, sugar, yeast, or artificial colours. BioTech Vitamin D3-2 is hypo-allergenic and well tolerated by most people. . . Learn more details via link in bio . . #VITAMIND #fishoil #supplements #cold #holiday #flu #vitaminDdeficiency # irondeficiency #fishoil #healthgoals #holistichealth #jointpain #naturalremedies #immunesupport #thursday #thursdaythoughts #health #winter #vitamins #greenvits http://bit.ly/2Khhd34
Dr. Colleen Barrett, Program Director for our Doctor of Nursing Practice (DNP) program, just co-authored this article on irritable bowel syndrome and vitamin D. https://www.clinicaladvisor.com/gastroenterology-information-center/assessing-the-relationship-between-irritable-bowel-syndrome-and-vitamin-d/article/820558/3/ #irritablebowelsyndrome #dnp #nurse #nursepractitioner #college #university #vitamind #edinborouniversity #CSHPproud #GoBoro #author #medical
The craving has hit hard this morning... Slap a bikini on me and throw me to the waves!! Really wanting the rays of the sun to fry my pale lifeless skin back to life and to feel the sand between my toes right meow☀️🌊🌴 #tb #whereareyousummer #beach #brew #vitaminD #sunshine #letsgo #frymeup
Ohne Vitamin D ohne mich 😜😜😜 Solarium gehört dazu wie das tägliche Brot 😊 #solarium #soli #braungebrannt #solariumbräune #braunehaut #gebräunt #tanning #tanningskin #healthyskin #vitamind
Choice A: bring us outdoors into His creativity . Choice B: find creative ways to avoid going outdoors . #choosewisely #vitaminD #calmingbrowns #calminggreens #hawaiikaigolfcourse #kalamavalley
https://www.ft.com/content/dcc94a18-e9aa-11e8-a34c-663b3f553b35?segmentid=acee4131-99c2-09d3-a635-873e61754ec6 Brightline is rebranded as Virgin Trains USA - congrats Richard Branson and Brightline on your merger and on adding value to the markets that you serve in the US. #floridaliving #floridavacation #welivewhereyouvacation #wintervacation #vitamind #miami #fortlauderdale #southfloridaliving #movetoflorida #homebuyers #trainsinfl
GIFT CARDS HAVE ARRIVED! ✨ Come by today for a tan, blowout, and purchase a gift card for someone special. Link in bio or call. 📞
When you’re determined to go to the beach, you put all of your clothes on. #itsfriggingfreezing #vitamind #vitaminsea
Is it #spring yet? ☁️🌥⛅️🌤☀️ Did you know we’re getting 2 more minutes of sunlight every day? (I’m not counting or anything) 😆 #hibernationmode #winter #rainyday #January #daydream #napavalley #sthelena #hallwinery #napa #tbt #california #vineyards #throwback #sunlight #daylight #shine #vitaminD
Vitamin D mask provided by early morning sunshine. Gotta fight that seasonal affective disorder. #jennamwhat #vitamind #seasonalaffectivedisorder #fightSAD 🌤
This sunshine in January is making my soul happy. #positivevibes #vitaminD #happiness
Post run egg head selfie 😂 This was my last run before the Manchester half marathon back in October, can't believe I am heading to another country Saturday morning to do another one! I am seriously considering doing a marathon later in the year but its so scary thinking about running 26 miles when I know the pain after just half that distance 😂 anyone on here doing a marathon this year?
I don't usually go to the beach in tights & sneakers but when I do, it's in Alicante in January. #nofilter #Alicante #minivacation #bestfriendsandpalmtrees #vitaminD
Do you supplement? 💊 When I first went vegan I had NO idea how to feed myself. I just cut out all animal products overnight and left the rest of my diet exactly the same. Whoops 🤦 I lost a lot of weight and my skin was super dry. Luckily, thanks to my masters degree in nutrition and own digilent research, I now feel qualified to provide a little vegan nutritional advice. ⠀ Whilst a vegan diet can 110% sustain your body, mind and soul, no one can deny that there are a few vital things lacking. ⠀ 🚫 DISCLAIMER: diets can lack an array of compounds, vegan or not. If your diet consists of nothing but chicken nuggets I can assure you that popping some pills isn't going to help your poor ol' self. I am soley referring to the VITAL compounds we simply cannot obtain from foods. ⠀ 💊 B12: bacteria that we used to get from eating food off the ground (yup, it's mainly found in poop, my friends). ⠀ 💊 D3: aka the sunshine vitamin. (Guess why 🌞) ⠀ 💊 Omega-3, particularly DHA (the exception, as this can be obtained from food. Mainly from fatty fish hence why dem vegan diets just don't provide. Flax seeds and walnuts provide a certain type of omega-3, ALA. Unfortunately, the omega-3 types called EPA & DHA is where it's all at! Scroll back through my posts for a more in depth explanation on this topic. Collab with @davidclearyveganpt ) Now, I could chat to y'all about supplements forever and ever but it would massively exceed the scope of an instagram post (and probs get a lil' boring, lets be honest). Let me know if you'd like to know more and I'll think up some creative way to elaborate! Lemme knoooooow 👇
Hoje foi dia de aproveitar este solinho maravilhoso pela minha cidade!! Boa Quinta-Feira a todos 😉 #ootd #look #girl #style #city #sun #vitamind #tomar #portugal
It’s been chilly and rainy ☔️ here in San Diego the past several days! Much needed but really looking forward to sunny days ☀️ and more Vitamin D 🙌🏼! Anyone else looking forward to summer? Here’s a view of Moonlight Beach taken just before the rainy weather! Have a great Thursday! 🏖🌴
Can we go back five days ago when I was a perfect sunflower 🌻 ☀️ =😊 . . . #naturalme #youknkwwheretofindme #sunlife #takemeback #vitamind #nature #clothesoptional #newyearsameme #catchmeoutside #oopsididitagain #texasgirls #needmore #goals #atworknow &wanttodie
I need sunshine & vitamin D in my life ☀️ these foggy, misty, dreary snowy days are kicking my mood! 👎🏻 But on the bright side- the ice built up makes for some pretty views! ❄️☁️ #ineedsunshine #winterblues #winterviews #ice #cold #trees #pine #vitamind #sunshinecheersmeup #moody #fridayjr
🔆پوست برنز دوست داري؟ 🔆 از حالا تا عيد وقت داريد خوش رنگ بشيد و خوش رنگ بمانيد🔆 با دستگاه سولاريوم ايستاده حرفه اي💡 با قيمت مناسب در محيطي متفاوت و گرم🔸🔶 در يك جلسه تغيير رنگ را احساس كنيد⏱🍫 مجهز به ويبره كف كابين جهت يكدست شدن رنگ بدن ، فرم دهي پاها، شكم و پهلو محدوده شهرک غرب ‎جهت تعیین وقت با شماره هاي زیر تماس حاصل فرمایید. 🔆 @sunwestsolarium 🔆 ٠٩١٩٨٠٤٨٤٩٤ ٠٩٣٥٣٠٢٧٠٨٦ #solarium #سولاريوم_لاكچري #tanning #سولاريوم_غرب #tanningsalons #سولاريوم_بانوان #سولاريوم #سولار #tan #برنزه #رنگدهي #لوسيون #سولاريوم_برنز #losion #سولاريوم_لاكچري #suntanning #sun #uvauvb #vitamind #شکلاتی #برنزه_شدن #برنزه_جديد #لوسیون_سولاریوم #لوسیون_سولار #blacklight #تتوطلایی #تتو_طلایی #بلکلایت #بلک_لایت #شهرک_غرب #سعادت_آباد_شهرک_غرب #تتو_طلایی
🌲GETTING OUTDOORS🌲 ⬆️VITAMIN D LEVELS ⬇️DEPRESSIVE SYMPTOMS ❄️☔️ . As the weather takes a turn for the worse in winter and the cosines of indoors beckons, the NHS website warns millions are at risk of deficiency of an essential vitamin; Vitamin D. . Vitamin D helps control calcium and phosphate levels in our bodies and is needed for health bones, teeth & muscles.🦷 . Although we get vitamin D from oily fish, red meat & eggs; our main source of vitamin D is from the action of sunlight on our skin.🥩🐟🍳☀️ . Our bodies can't make vitamin D if we are sitting indoors by a sunny window because ultraviolet B rays (needed to make vitamin D) can't get through the glass.🏡 . Although the new advice from PHE is that adults and children over the age of one should consider taking a daily supplement containing 10mcg of vitamin D, getting outside for a brisk winters walk when the sun does creep out certainly helps. 🚶🏻‍♂️🚶🏽‍♀️ . As well as contributing to our vitamin D count, getting outdoors can also help with Seasonal Affective Disorder, or SAD—a mental condition that’s marked by symptoms of anxiety, exhaustion, and sadness. According to mentalfloss.com, GPs are saying that spending time outside can lessen SAD’s severity—even if the weather’s cold or overcast.🙃🙂 . . . #vitamind #diet #nhs #depression #depressed #anxiety #mood #mentalhealth #health #fitness #fit #gym #healthy #lifestyle #fitspo #outdoors #instagood #eatclean #exercise #photooftheday
Lovely morning at the office, & although it was chilly the sun shone over Tooting Common.
Brighten your day with some Sunshine! ☀️ ❗️$40 For 31 days of unlimited Tanning Offer ends 1/31/19. • • #pittsburghtanningsalon #tanningandhairsalon #vitamind #vitaminddeficiency #winter
Throwback Thursday! I have mixed emotions looking at this picture. Amazing memories in Dubai with my girl @misslouisekennedy but sad I'm not with her there now 😁😢 Miss you both 💔 #throwbackthursday #dubai#memories #2018 #takemeback #Ineedsun #vitaminD #missyou #friends #mygirl #loveyou
No matter where you go, that is where you are 🤷🏻‍♀️#deepyo #sun #clouds #trees #sky #outside #balloffireinthesky #vitamind #suntherapy #takingawalk
#friendsandfamily , don't let this call go unanswered!! Come get a Shade of Happiness TODAY! We will be here until 7p! 🖐🏼 See you soon! #staygolden 🌞 . . . #tanningtherapy #NewYearNewMe #lexingtonsc #tenminutevacation #supportsmallbusiness #vitaminD
Happy that I needed these today. #vitaminD
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Best ke #Peaprotein ni? . Minum pagi, sarapan dengan lunch jadi ambik sikit sebab rasa lagi kenyang tu" . Walawehhh. So, hari nak makan banyak, don't you ever shake your pea protein. . Nak cuba? Click link di bio / DM or http://www.wassap.my/0133536457 . #Dandelion #Maryjardin #Maryjardinkotabharu #Kotabharu #Kelantan #Multivitamindrink #Shakeprotein #Peaprotein #Weightloss #Mommyandbaby #Pregnantsupplement #Perfectmeals #Morningcoffee #Healthyfood #Eatclean #Diet #Testimoni #Everywomansdream #Vitamin #Fibre #Folidacid #Peaprotein #shakeprotein #natural #tinggifibre #vitaminA #vitaminD #vitaminE #vitaminK #VitaminB
More on Vitamin D "the sunshine vitamin " So we have talked about how we struggle to get Vit D naturally in Alberta and the benefits of getting enough Vitamin D. Now let's talk about what deficiency looks like. The below article talks about just a few of the risks. Beware of D-ficiency Many factors can affect your ability to get sufficient amounts of vitamin D through the sun alone. These factors include: *being in an area with high pollution *using sunscreen *spending more time indoors *living in a city or town where big buildings and mountains block the sunlight *having darker skin These factors contribute to vitamin D deficiency in an increasing number of people. That’s why it’s important to get some of your vitamin D from sources besides sunlight. Some symptoms of a vitamin D deficiency in adults include: Tiredness, aches and pains, and a general sense of not feeling well Doctors can diagnose a vitamin D deficiency by performing a simple blood test. If you have a deficiency, your doctor may order X-rays to check the strength of your bones. If you’re diagnosed with a vitamin D deficiency, your doctor will likely recommend you take daily vitamin D supplements. If you have a severe deficiency, they may instead recommend high-dose vitamin D tablets or liquids. You should also make sure to get vitamin D through sunlight and the foods you eat. Article: Healthline.com
☀️ perfect winterday ☀️
Vitamin D Withdrawls 🌻// missing that summer bulk and sun with my girls 🙆🏽🤙🏽
Bring back the ☀️! Don’t get me wrong, we need the rain and with that I am trying to be grateful. But, I struggle to get motivated on rainy days? The thought of having to run indoors on my treadmill another day is daunting! 🙄 Missing my outdoor runs, my vitamin D and my workouts are definitely struggling! Who else just wants to stay in bed and drink hot cocoa all day? #rain #motivation #vitamind #inspiration #fitnessmotivation #fitness #plshlp
Lunch time litter pick to get a bit of fresh air while the sun is shining. A colourful array of lighters today. So I work on an industrial estate (it’s not pretty) but where I park my car, there is a little pull in that people use when they have visited a nearby fast food restaurant, it does get on my nerves to be greeted by this when I pull up and get out of the car so every so often I have a go. Get a full bag like this every few weeks 😫 I don’t know what the answer is - it’s not the fast food place themselves littering but something needs to be done to stop this 🤔 . Perhaps a Q&A on their new-fangled touch screen or at the window to ask customers whether they would like to dispose of their waste correctly or pay more so they can employ their own litter picker? 🤷🏼‍♀️ . . . . #LunchBreakLitterPick #DontBeATosser #KeepBritainTidy #LoveWhereYouLive #ToxicWaste #FlickingBlueMurder #CleanUpAfterYourself #BinIt #Sunshine #SunnyDays #VitaminD #DoSomethingUseful #GetOutThere #GrabbersCramp #Nottingham #NottinghamLitterPickers #GoldenArches @mcdonaldsuk ? @gedlingbc
It’s Thursday !’ It’s almost the weekend but not yet... wanna feel fresh and alive come by for a quick tanning session .. #thursday #vitamind #love #tanned #bronzed #warm #hug #holidays #vacation #tanning #tanlines #fitfam #men #women #toronto #january We’re here until 9 pm today
I was a bit nervous going self employed and giving up a well paid safe job and there is still lots of uncertainty ahead but the joy of being able to spend more time outdoors on my terms feels so good compared to the office grind #girlsbestfriend #takeyourofficeoutside #vitamind #longhairedweimaraner
Run in the Sun! 🌤👟🏃🏽 Helps get the best source of Vitmain D from Nature!💥😇 Are long durations of #snow #cold & #cloudy weather preventing you from getting enough #sunshine & Vitamin D? 🤔 To get more, try Nutrilite... Nutrilite #VitaminD Supports strong #bones   Get the same form of #vitamin D produced by your #body from #natural #sun exposure💥 in an amount equivalent to 16 #CUPS OF #FORTIFIED #MILK 😇🥛🥛🥛 Get yours here😇👇 http://www.amway.com/Shop/Product/Product.aspx/Nutrilite-Vitamin-D?itemno=119346&pwsID=KinshukAgarwal For exclusive Nutrilite Products & Business collaboration Opportunities in #USA #Canada & #India DM me or Contact: kaglobal4@gmail.com 💥😊 NOTE: Country based #Franchise regulations & Market conditions apply #health #osteo #osteoporosis #fitness #teeth #bone #joint #joints #cartilage fluid #movement #pain phytonutrients nutrigenomics #natural #organic #vitamind #Instagood
-Sick of this winter Shit !!! #VitaminD #EARTH #NEEDS #SUNLIGHT #PUREFORM
Vitamin D levels in athletes - does it matter?
Vitamin D Deficiency? #vitamind #vitaminddeficiency
Sunshine, we love you. You need to come out more often and shine a light on us. #sunlight #sunshine #january #daffodils #mirror #stilllife #reflection #photography #shinealight #vitamind
#floridawinter 😍 ... not sure if I could go back to freezing temperatures. Growing up where winter was all snow and ice ... not quite sure I could handle that now! 😂😂😂 Even the "cold" days here in Florida are pretty nice. ☀️☀️☀️ What about you ... do you like it cold or hot??💗
So true! Get your glow on before the snow comes tonight! You'll feel SO GOOD! #sunclubtanning #tanfatisbetterthanwhitefat #imperial #coraopolis #oakdale #robinson #vitamind
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