So, what do you have cooking and planned for this week?
I am kicking off my Monday morning with a FB Live with Ashley Venzon - and we are diving into #anxiety
attacks and inner #peace
Later this afternoon, I will be speaking with @Vikki
Coombes from Your Bright Horizons about #mBIT
training - which she will be leading here in Panama City next month.
Tomorrow afternoon I will be discussing with the "Ditch the Diet & Face the Feelings" panel the topic of "I choose", "I would rather" and "I prefer". Sarah Whalen, Sharon Frochen & Samantha Diegutis. #DitchTheDiet #FacetheFeelings
I might... just maybe... have another special guest this week to discuss #DitchtheDiet #FacetheFeelings
- talking with Nina Kretsch!
On Thursday, I will be participating with Izzy Emmanuel & Misty Flanagan - discussing with Greatness Academy #Authenticity
and Finding your #Voice
Friday - I will be talking about #Neuroplasticity
- rewiring and rewriting #neural
pathways in your brain for new ways of #thinking
& doing! How do you create a #habit